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DAVID LLOYD CLUBS GYM

FIND OUT MORE ABOUT OUR STATE-OF-THE-ART FITNESS EQUIPMENT AND GYM FACILITIES,
WHERE YOU'LL DISCOVER EVERYTHING YOU NEED TO WORK OUT.


Find Club


FIND A GYM NEAR YOU

Our health clubs give you much more than just a gym, although we know that to
many of our members, luxury fitness facilities form a key part of their
experience. With that in mind, you’ll love our spacious gyms that combine many
types of training within a sociable, open-plan layout.

From large free weights areas and functional training zones, to an array of
low-impact cardio equipment and weight machines, our wide range of equipment and
expert personal trainers allow you to vary your workout and maintain your
enthusiasm to reach your goals.

So whether you’re looking to boost your cardiovascular health, maintain a
healthy weight, become physically stronger or simply find a gym to enjoy a
workout and feel good about yourself, a David Lloyd Clubs gym provides all you
could need and more.

Find your local David Lloyd Clubs gym >

THE GYM EXPERIENCE AT DAVID LLOYD CLUBS

With a huge range of gym facilities and friendly fitness coaches on hand to help
you out, there’s always something new to try. Watch the video to see what you
can expect from a David Lloyd Clubs gym.


GYM FACILITIES AT DAVID LLOYD CLUBS

Our gyms are kitted out with the latest, quality equipment. State-of-the-art
Life Fitness machines with interactive screens, Woodway Curve treadmills,
Concept 2 rowing machines, Wattbikes, Octane Elipticals, SkiErgs and much, much
more – if you’re here for cardio training we’ve got it covered.

If weight training is more your thing, you’ll love our range of free weights and
weight resistance machines. Train with dumbbells, barbells, weight plates and
kettlebells to suit all levels, complemented by industry leading racks, benches
and lifting platforms. And if you’re new to strength training, our resistance
machines are the ideal place to get started with less stress on the body.

Plus, you can really mix up your training routine with our functional training
areas. Boost your power by jumping onto a Plyobox, get your legs pumping on our
sled tracks or enjoy a full body workout with the numerous options offered by
our Synrgy360 training frames and TRX straps.

Read our guide to different types of gym equipment >

OUR FRIENDLY FITNESS TEAM ARE ALWAYS HAPPY TO HELP

Watch as Holly, one of our team of fitness trainers, talks you through a barbell
deadlift.
Click here to see more instructional videos from our fitness team to help you
with your gym experience >


INCLUDED IN YOUR GYM MEMBERSHIP

AT DAVID LLOYD CLUBS, YOUR GYM EXPERIENCE DOESN’T JUST END WHEN YOU COMPLETE
THAT FINAL REP. FROM SPACIOUS AND WELCOMING CLUBROOMS WHERE YOU CAN RELAX AND
REFUEL, TO SWIMMING POOLS AND SPA FACILITIES THAT ARE PERFECT FOR POST-WORKOUT
RELAXATION, AND EVEN A CRECHE SERVICE TO CARE FOR THE KIDS WHILE YOU FIT IN A
WORKOUT, OUR CLUBS HAVE EVERYTHING UNDER ONE ROOF SO YOU CAN GET THE MOST FROM
EVERY VISIT. 


GYM OPENING TIMES

OUR GYMS ARE OPEN 7 DAYS A WEEK. AS A MEMBER OF DAVID LLOYD CLUBS, YOU HAVE
ACCESS TO USE THE FACILITIES AS AND WHEN YOU PLEASE. THAT’S AS MANY REPS, SETS,
MILES, MINUTES, SPINS AND SQUATS AS YOU WISH. CLICK HERE TO FIND YOUR LOCAL CLUB
AND TO VIEW ITS OPENING HOURS. 

TRAVELLING WITH WORK OR AWAY FOR THE WEEKEND? DEPENDING ON YOUR MEMBERSHIP
PACKAGE, YOU CAN ACCESS THE NEAREST DAVID LLOYD GYM TO WHEREVER YOU MAY BE, SO
IF YOU’RE KEEN TO KEEP UP WITH YOUR FITNESS ROUTINE, YOU CAN DO JUST THAT.

Find a membership to suit you


PERSONAL TRAINING AT DAVID LLOYD CLUBS

There’s also much more to our gyms than simply an amazing range of high-class
gym equipment. Take a more tailored approach with 1-2-1 sessions provided by our
expert Personal Trainers, who can take your gym experience to the next level and
ensure you remain motivated towards reaching your goals.

Plus, as part of our extensive group exercise programme, our coaches also run
quick-fire group sessions based in the gym, using various pieces of equipment to
keep participants on their toes during high-octane classes. And if that’s not
enough, we’ve also introduced DELTA, a brand new group personal training option,
to a number of our Clubs, giving you an extra way to train.

David Lloyd Clubs also offers 1-2-1 and group training in the swimming pool too.
Visit the Adult swimming lessons page for more information.

Find out what to expect from personal training at David Lloyd >


"DON’T BE NERVOUS AT ALL! EVERYONE HAS BEEN EXTREMELY HELPFUL AND FRIENDLY. THEY
UNDERSTAND THAT NOT EVERYONE HAS THE PERFECT BODY OR LEVEL OF FITNESS, AND THAT
EVERYONE HAS A STARTING POINT."


FAMILY GYM

We know that working out and spending time together as a family can be difficult
to balance. At David Lloyd Clubs, our family-friendly approach gives you the
perfect opportunity to be together whilst staying health and active.

Children aged 10+ are encouraged to take part in our Gym Start Up programme,
which provides a simple introduction to various pieces of gym equipment to
ensure that they are comfortable in using the gym safely and appropriately for
their size and age. Following the completion of this induction, children are
free to use the gym when accompanied by a parent or guardian for a family gym
session.

Teenagers aged 16 and above can use the gym freely with no supervision. Our
Fitness into Teens programme is designed to allow our younger members to
progress from structured, closely supervised activities towards options that
give them more freedom to do their own thing.

View our options for exercising as a family >


WHAT TO EXPECT AT THE GYM

If you’re new to the gym or have spent time away and are keen to get back to a
regular routine, our friendly team are always available to make you feel
comfortable and confident in the gym.

When you become a member, you’ll receive a welcome pack which contains
information about our gym facilities. You’ll undergo a full gym induction which
is designed to help you to understand how to use each piece of equipment safely
and effectively. You can also access a range of tips, programmes and plans via
the David Lloyd Clubs app, including lots of workouts designed to help your
conditioning for specific sports such as running, tennis and cycling.

Whenever you come to the gym, remember to bring a water bottle, wear
comfortable, lightweight clothing and ensure you wear trainers that fit well and
give you the necessary level of support.

Find out more about getting started in the gym >


FIND OUT MORE ABOUT OUR GYMS


 * See how this David Lloyd member used 1-2-1 coaching to help her on her
   fitness journey
   
   
 * Find out more about functional training and how it could benefit you
   
   
 * New to strength training? Learn about adding weights to your workouts
   
   
 * How to Use Different Gym Equipment: Strength
   
   
 * How to Use Different Gym Equipment: Cardio
   
   
 * How to Use Different Gym Equipment: Modify and Recover

Find a gym near you
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Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
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