www.totalhealthandfitness.com Open in urlscan Pro
104.196.70.215  Public Scan

Form analysis
0 forms found in the DOM

Text Content

Skip to content

CALL (801) 572-8050 Login



Toggle Navigation
 * Our Programs
   * Nutrition
   * Exercise
   * Accountability
   * Corporate Wellness
   * Online Services
 * Success Stories
 * About Us
   * Location
   * Team
 * Resources
   * FAQ
   * Videos
   * Our Apps
   * Blog
 * Shop
 * Contact

Book Client Appointment
Book Client Appointment
Toggle Navigation
 * Our Programs
   * Nutrition
   * Exercise
   * Accountability
   * Corporate Wellness
   * Online Services
 * Success Stories
 * About Us
   * Location
   * Team
 * Resources
   * FAQ
   * Videos
   * Our Apps
   * Blog
 * Shop
 * Contact



Homegravitate2023-05-10T10:45:22-06:00
NUTRITION
EXERCISE
ACCOUNTABILITY Send us a Question Request your Free Consultation Learn More
About Our Apps Download Our Apps Client Nutrition &
Exercise Tracker Appointment
Scheduling "Best decision I have ever made. Changed my life!" Request a Free
Consultation Success Stories - Rachel A.


OUR 3 TIER APPROACH


KNOW WHAT TO EAT & WHEN

Nutrition isn’t a one-size-fits-all. Get a custom meal plan from a Certified
Nutritionist.

We don’t teach you to diet; we teach you how to eat. Learn our proactive
approach to fueling your body that will not only prevent hunger and misery but
provide you with the tools to eat properly.

Nutrition Program


SWEAT, RECORD, REPEAT.

Custom workouts with software to help you track your progress, and stay
accountable.

Your workout is written for you and only you. We take into account your body
type, fitness level, goals, and available equipment, then we write a resistance
and cardio program suited for you and your personal workout preferences.

Exercise Program



MAKE A PLAN AND STICK TO IT

Accountability is vital when it comes to making progress to meet your goals.

Weekly one-on-one meetings with your Certified Nutritionist will help maintain
consistency and guide you to the results you want. Your program will be
completely focused on getting you results. Each week, we assess your progress
and adjust your program based on the data provided by our medical grade body
composition machine, feedback from you, and weekly measurements.

Accountability Program


START YOUR TRANSFORMATION NOW

Schedule an In Person Consultation
Schedule an Online Consultation *
Request Information

* Online consultations are available to individuals living outside Salt Lake
County.


ONLINE SERVICES

Learn More


CORPORATE WELLNESS

Learn More

#TOTALHEALTHANDFITNESS




LINKS

Toggle Navigation
 * Our Programs
 * Free Consultation
 * Success Stories
 * About Us
 * Shop
 * Blog


DOWNLOAD OUR APPS

Client Nutrition & Exercise Tracker




Appointment Scheduling




*Disclaimer. Please know that all client testimonials and statistics are real.
However, any claims, benefits, or specific results cannot be guaranteed and may
vary from person to person.

We accept all forms of payment, including Health Savings Account (HSA) cards, as
well as payment plans.
Ⓒ 2022 Total Health and Fitness. All Rights Reserved. Privacy Policy

Page load link

Go to Top

Welcome to Total Health and Fitness!

Hello, I am Total Health and Fitness!
I can help with bookings and answer your questions in minutes
Start the bot

Welcome to Total Health and Fitness!


powered by