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* Menu Icon
* Home
* About us
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* Get Help
* About anxiety
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* Access therapy
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* Workplace training
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* Support for non-profit organisations
* Informal partnerships
* Shop
* Fundraise for us
* Home
* About us
* Our mission & values
* Clinical advisors
* Celebrity patrons
* International partners
* Get Help
* About anxiety
* Types of anxiety
* Financial hardship support
* Coronanxiety support
* Become a member
* Access therapy
* Therapy locations
* Our helpline services
* Courses & groups
* Calm Club
* Helping your child
* Supporting others
* Get Involved
* Become an Anxiety UK Approved Therapist
* Volunteer with us
* Play the Anxiety UK lottery
* Fundraise for us
* Legacies and In Memorial
* Anxiety research
* Friends of Anxiety UK
* Events and anxiety webinars
* Blogs
* Workplace
* Workplace training
* Charity of the year/CSR
* Support for the workplace
* Support for non-profit organisations
* Informal partnerships
* Shop
* Fundraise for us
Helpline: 03444 775 774 Text support: 07537 416 905
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Helping you to help yourself Find out more Explore the benefits of membership
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How to support us Help whenever you need it Get help now Help us to make the
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Therapy
SUPPORT SERVICES W/C 2ND MAY
Mon 2nd May Calm Club – Stress Management 10am Calm Club – Anxiety Reduction 2pm
Calm Club – Positive Thinking 6pm Anxiety Support Group 7pm Tue 3rd May
Anxiety support Group 7pm Wed 4th May Calm Club – Anxiety Reduction 10am Calm
Club – Positive Thinking 2pm Calm Club – Stress Management 7pm Thu 5th May
Anxiety support Group 7pm Fri 6th May Calm Club – Positive Thinking 10am Calm
Club – Stress Management 2pm Calm Club – Anxiety Reduction 6pm Other services:
Therapist-led anxiety management course Art for Anxiety Relief (AFAR) Available
throughout the week: Anxiety UK Therapy Services Anxiety UK Helpline Services
Anxiety UK Membership Anxiety UK FAST Access To Therapy
WELCOME TO ANXIETY UK
In 1970, the charity’s founders, Katharine and Harold Fisher established The
Phobics’ Society from their home in Chorlton, Manchester, as a direct result of
Katharine’s personal experience of agoraphobia and with the sole aim of getting
support in place for others living with anxiety..
Since then we’ve become a national organisation, however we still have the same
basic aims. Whether you have anxiety, stress, anxiety-based depression or a
phobia that’s affecting your daily life, we’re here to help and are here for
you.
MAKE ANXIETY A THING OF THE PAST
We offer an extensive range of support services designed to help you to control
your anxiety rather than letting it control you.
Services available for both members and non-members include:
* Access to a community of other like-minded people
* Discounted one-to-one therapy services from our network of Anxiety UK
Approved Therapists
* A wide range of helpful resources to help you understand and overcome your
anxiety
* Access to anxiety support groups
* Discounted anxiety management courses and Calm Club
HELPFUL RESOURCES
The Compassionate Mind workbook
£18.99
Buy Now Add to Cart
Anxious Times Summer 2021 (Instant download)
£2.99
Buy Now Add to Cart
Calm Keys - pack of 5
£14.95
Buy Now Add to Cart
See More
Become a member
Joining Anxiety UK as a member brings you a wealth of benefits and the
opportunity to be part of our community of support.
Whether you join as an individual, student or family member or even as a group
or corporate member, we’re here to help you.
Find Out More
Therapy
At Anxiety UK we believe in choice; offering a wide range of therapy options
including Counselling, Cognitive Behavioural Therapy (CBT), Clinical
Hypnotherapy, Compassion Focused Therapy (CFT), EMDR as well as traditional
acupuncture. Available across the whole of the UK, delivered by more than 430
Anxiety UK Approved Therapists online, by phone and in non-pandemic times, face
to face.
Access Therapy
Anxiety UK courses & groups
Flexible, online peer support groups, therapist-led anxiety management courses
and Art for anxiety relief (AFAR). Providing members and non-members with access
to weekly support from the comfort of their home.
Sign Up Here
Fundraise for us
Anxiety UK strives to improve the quality of life for anyone affected by
anxiety, stress or anxiety-based depression by providing a range of services. We
rely on the generosity of our supporters and members to continue this valuable
work.
Sign up Here
HELPFUL RESOURCES
Anxious Times Summer 2021 (Instant download)
£2.99
Buy Now Add to Cart
Anxious Times Winter 2021
£2.99
Buy Now Add to Cart
Anxious Times Autumn 2021
£2.99
Buy Now Add to Cart
See More
OUR MEMBERSHIPS
Anxiety UK Be Kind to Yourself Membership
£20.00 for 1 year
Buy Now
Anxiety UK Membership
From: £40.00 / year
Buy Now Add to Cart
Anxiety UK Group Membership
£180.00 – £900.00
Buy Now Add to Cart
Anxiety UK Student Membership
From: £30.00 / year
Buy Now Add to Cart
Anxiety UK Family Membership
From: £65.00 / year
Buy Now Add to Cart
See More
NEWS & SOCIAL
Our blogs contain a range of fascinating and helpful information from different
sources including well-known guests, those living with anxiety sharing their
tips, plus news, views and advice from our own experts.
RETURNING TO THE OFFICE & WORK ANXIETY
April 13th, 2022
PET ANXIETY: WORRIES AROUND RESPONSIBILITY AND WHAT OUR THERAPISTS ADVISE
March 24th, 2022
ANXIETY…IT’S MORE THAN THE STUFF THAT IS GOING ON IN YOUR MIND
March 10th, 2022
NEW RESEARCH PROVES ANXIETY UK THERAPY SERVICES ARE ‘HIGHLY EFFECTIVE’
March 2nd, 2022
MEET THE TEAM
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Teeth grinding is common, however can cause problems. Learn how to stop this
problem & manage stress more effectiv https://t.co/5XU3ev6i7g
We're giving away lots of FREE to substantially reduced products in our Spring
sale which ends on 31st May 2022 F https://t.co/ljZQ8K0mhb
Here at Anxiety UK we have a range of support services available to children
including therapy support, & our Help https://t.co/XJaHZdnovL
Let's get behind our fab #fundraiser Jess who plans to run 100k throughout May
for Anxiety UK. Jess will be running https://t.co/h3Jn99kkAB
Interesting article on #health anxiety and #COVID: https://t.co/iwt8p2iq8Z If
you require help with an aspect of https://t.co/VWApcsOaAk
Teeth grinding is common, however can cause problems. Learn how to stop this
problem & manage stress more effectiv https://t.co/5XU3ev6i7g
We're giving away lots of FREE to substantially reduced products in our Spring
sale which ends on 31st May 2022 F https://t.co/ljZQ8K0mhb
Here at Anxiety UK we have a range of support services available to children
including therapy support, & our Help https://t.co/XJaHZdnovL
Let's get behind our fab #fundraiser Jess who plans to run 100k throughout May
for Anxiety UK. Jess will be running https://t.co/h3Jn99kkAB
Interesting article on #health anxiety and #COVID: https://t.co/iwt8p2iq8Z If
you require help with an aspect of https://t.co/VWApcsOaAk
Teeth grinding is common, however can cause problems. Learn how to stop this
problem & manage stress more effectiv https://t.co/5XU3ev6i7g
#Anxiety causes real physical symptoms such as inc
Calm breathing - great for managing #anxiety
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About us
Anxiety UK is a national registered charity formed in 1970, by Katharine and
Harold Fisher, for those affected by anxiety, stress and anxiety based
depression.
To read more please click here.
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click here.
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Download a copy of our Environmental policy here.
Contact us
Anxiety UK, Nunes House, 447 Chester Road, Manchester M16 9HA
Support channel details:
Helpline:03444 775 774
Text:07537 416905
Email:support@anxietyuk.org.uk
Other contact details:
Admin:0161 226 7727
Press:media@anxietyuk.org.uk
Please note that our admin line 0161 226 7727 operates 11am-1pm and 2pm-4pm.
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Anxiety UK zero tolerance policy
We will not tolerate rude, abusive, offensive, racist or sexist language. Any
contact received with content deemed offensive, abusive, racist, sexist etc.
will not be responded to as we operate a zero-tolerance policy to abuse of any
form. Legal action will be considered/taken if appropriate. For more information
click here.
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ASK ANXIA - NOT HUMAN BUT HERE TO HELP
Anxiety UK has a zero tolerance to abuse of any form. Messages with such content
will not receive a response and your use of this service will be terminated if
you use content that violates our zero tolerance policy. Furthermore, where
relevant, details of any abusive message will be given to the police.
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Wednesday, 19, Jun
Mental health and travel report launched
Monday, 17, Jul
Reason to become a lifetime member
Thursday, 29, Jun
Top tips for Fundraisers
Monday, 19, Jun
Physical Symptoms of Anxiety
Tuesday, 1, Nov
Anxiety UK mourn loss of founder Harold Fisher
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