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About
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Organization
Individuals
Therapy
Retreat
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Therapy
Retreat
Contact

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Folder: My Programs
Therapy
Retreat
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Organization
Individuals


UNDERSTAND THE IMPACTS OF VICARIOUS TRAUMA, FIND HOME IN YOURSELF, AND REIGNITE
YOUR PASSION FOR HELPING OTHERS.

INQUIRE NOW


AS A FRONTLINE WORKER, YOU'RE ALWAYS WORKING WITH PEOPLE AT THEIR WORST.

And while those clients go on to heal and overcome those traumatic life
circumstances, you are put in front of another person who’s again struggling.
This means; your nervous system is constantly in a state of activation because
you’re immersed in crisis after crisis. What's more, there’s no training on the
toll this work takes or how to protect yourself from it.


TAKE THE FIRST
STEP NOW!
Learn how to effectively heal from exposure to trauma with easy-to-implement
strategies for repair. Get your free guide here!
Email address
Email address
Email address
Email address
Subscribe
Thank you for subscribing!



“THE EMOTIONAL IMPACT OF THIS WORK IS SOMETHING WE ARE NOT TALKING ABOUT ENOUGH
AND WE OFTEN FEEL ALONE IN OUR SUFFERING. I’VE BEEN THERE AND I WANT MY
SUFFERING TO BECOME A ROADMAP FOR YOUR RECOVERY.”




THE STAKES ARE HIGH FOR PEOPLE WORKING WITH TRAUMA.

Being confronted with trauma changes our worldview. When all you see day in and
day out are the worst-case scenarios for people’s lives, you start living from a
place of activation: preparing for the worst every day. 

When you’ve not discharged what you’re already carrying, you don't have room for
more. Your body shuts down, gets tired and overwhelmed, you crave sugar and
caffeine to keep moving and you fall into protection mode, where you’re
surviving, not thriving. 
Trauma alters how you view life and impacts relationships, health, and
functioning. Residing in fight or flight mode results in the following: 

 * Increased inflammation in your body, increasing the risk of auto-immune
   disorders.

 * Sleep becomes difficult, making it harder to heal. 

 * Problems with focus, forgetfulness, reactivity, anxiety or decision
   fatigue.  

 * You can become hardened and detached from other areas of your life.  

 * Over-eating, tobacco, alcohol, shopping, or social media become ways to
   escape feeling, but the effects are not long-lasting.



“SELF-CARE ISN'T SELFISH WHEN THE PRIMARY TOOL FOR INTERVENTION IS YOU.”

— JULIANNE CHAPMAN



MY PROGRAMS


 * FOR INDIVIDUALS
   
   You are beginning to see the toll your work is taking on your mind, body and
   soul and you’re ready to commit to feeling at home in your body again. This
   program is for professionals wanting to reduce stress and create a
   sustainable work life balance.
   
   Learn More


 * FOR ORGANIZATIONS
   
   Your team or employees are impacted by the workload and trauma they are
   exposed to. Your organization is seeing increase burnout and wants to
   increase wellness in the office. This training is for employers wanting to
   invest in their workforce.
   
   Learn More


WHAT WILL YOU LEARN?

The ways stress and trauma show up in your body, in addition to learning tools
for responding to and managing symptoms for healing. You’ll learn about the
polyvagal theory to better understand the physiological response in the body and
how to respond by creating layers of safety. It’s important to understand that
these effects of trauma are normal responses to abnormal or overwhelming
stressors. You will learn effective tools to set emotional boundaries to protect
yourself so you can be fully present with clients, and not take on their trauma
and pain. 





AGENCIES I HAVE WORKED WITH

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I’M JULIANNE CHAPMAN!




I AM AN EXPERT ON VICARIOUS TRAUMA. I TEACH A HOLISTIC RESPONSE TO TRAUMA THAT
BUILDS SELF-AWARENESS OF THE MIND AND BODY, UNDERSTANDING OF YOUR UNIQUE
SYMPTOMS AND IDENTIFIES INTERVENTIONS FOR CREATING HOMEOSTASIS IN YOUR BODY.

LEARN MORE


 * ”THERE WILL COME A TIME AT WORK WHEN YOU ARE EXHAUSTED, TIRED, AND BURNT-OUT.
   NO MATTER WHO YOU ARE AND HOW IMMUNE YOU THINK YOU ARE, IT WILL HAPPEN. BEING
   ABLE TO RECOGNIZE THE SIGNS IS THE MOST IMPORTANT STEP TO ALLOW YOU TO CHANGE
   OR REGULATE. THIS TRAINING GOES A LONG WAY IN DISCUSSING HOW TO IDENTIFY
   BURN-OUT AND VICARIOUS TRAUMA.”
   
   - District attorney


 * “THE TRAINING DID PROVIDE ME NEW INSIGHT INTO THE WAY MY WORK AFFECTS MY
   THINKING, HUMOR, IDLE THOUGHTS. BEING REMINDED THAT THE WAY I THINK BECAUSE
   OF WORK IS NOT THE WAY MOST PEOPLE THINK.”
   
   -District Attorney


 * “THIS IS AN INFORMATIVE AND SAFE SPACE TO LEARN, DISCOVER AND GROW. IT SHOULD
   BE REQUIRED FOR ALL EMPLOYEES IN THIS FIELD.”
   
   -Child protective services worker


 * “IT’S GOING TO MAKE YOU FEEL VALIDATED AS A WORKER IN A HIGH STRESS
   WORKPLACE. IT’S GOING TO MAKE YOU FEEL BETTER OVERALL.”
   
   - Forensic interviewer for child abuse



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THE GOAL IS TO CREATE INCREASED AWARENESS, DIALOGUE, AND DIRECT INTERVENTIONS TO
THE IMPACTS OF VICARIOUS TRAUMA. BY CREATING A MORE TRAUMA-INFORMED WORKPLACE,
AND AWARENESS OF HOW TRAUMA SHOWS UP INDIVIDUALLY AND AS A GROUP, WE CAN CREATE
AN ENVIRONMENT FOR VICARIOUS RESILIENCE.

CONTACT NOW


TAKE THE FIRST
STEP NOW!
Learn how to effectively heal from exposure to trauma with easy-to-implement
strategies for repair. Get your free guide here!
Email address
Email address
Email address
Email address
Subscribe
Thank you for subscribing!



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navigatingnorth.net Open in urlscan Pro 198.49.23.144 Public Scan

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navigatingnorth.net Open in urlscan Pro
198.49.23.144 Public Scan

Form analysis
2 forms found in the DOM