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 * Home
 * About
 * Services & Pricing
 * Contact
 * Free Audio Session

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 * Home
 * About
 * Services & Pricing
 * Contact
 * Free Audio Session


EMPOWER TUNING & PT

I charge your body’s batteries with sound, breath, and joyful movement.


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Receive a free mini-recording upon sign up, and a monthly newsletter.


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MARY GRUNVALD PT M.ED




MEET MARY

Mary is a physical therapist, Polestar Pilates Rehabilitation Practitioner,
Certified Biofield Tuning Practitioner and Runity trained coach.

Through Mary’s own journey of self discovery she is able to provide you with a
customized caring session based on your own needs. She is here to serve you to
be the best you . She is a charity marathon runner having ran the last 6 Marine
Corps Marathon for Semper Fi Fund to assist our men and women who have
sacrificed and served our country. In her spare time she trains with her son Joe
, enjoys golfing and learning new and creative ways to move the body!

Contact Mary


MARY IN THE NEWS

 * Program with Colchester Recreation aims to teach women how to move joyfully



 * Mary Grunvald soothes clients with sound therapy


LOCAL RECREATION CLASSES

 * colchestervt.gov/recreation


SERVICES




BIOFIELD TUNING

Discover how to self care with Biofield Tuning. Sound energy medicine using
tuning forks around and on the body developed by pioneer researcher Eileen
McKusick. Flow and balance of the body electromagnetic and subtle energy assist
with overall well being. Vibrations assists with autocorrecting the body
electric to a more balanced you. ( Does not replace your physician’s medical
input)

Learn More


PILATES & PHYSICAL THERAPY

Pilates is a great way to improve your endurance in other physical activities or
help you begin a new journey of mindful movement. Using principles of breath,
alignment, core control, and movement integration. You will feel longer and
stronger!! 

Learn More



THE HOLISTIC APPROACH.

 * Physical Therapy-Pilates Based Rehab
 * Biofield Tuning On-Site and Distance Sessions
 * Runity Coaching – Get Fit to Run
 * Personal Pilates Training
 * Sound Massage – Meridian Flush
 * Oov Training – A tool for sport specific goals.
 * Ex for Osteoporosis and Osteoarthritis

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“NEVER EXPERIENCED A HEALING SESSION SO POWERFUL AND INSTANTANEOUS IN ITS
IMPACT.”

Read Testimonials

HOURS

Tues: 7am-6pm
Weds: 7am-12pm
Thurs: 7am-6pm
Fri: By Appointment

PHONE

(802) 316-7249

ADDRESS

905 Roosevelt Highway, Ste 101
Colchester, Vermont 05446

EMAIL

empowermg@gmail.com

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Receive a free mini-recording upon sign up, and a monthly newsletter.


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