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 * Mind
 * Intimate Health
 * Preventive Care
 * Healthy Eating
 * Fitness
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 * Mind
 * Intimate Health
 * Preventive Care
 * Healthy Eating
 * Fitness
 * Beauty
 * Horoscope
 * Period Tracker
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 * She Slays
 * I Need Help
 * Meet The Experts
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Freshly Brewed
Health News
Beat the heatwave: Prevent heatstroke with these expert tips
Radhika Bhirani
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Hair Care


HOW TO DECIDE IF YOU NEED TO WASH YOUR HAIR TODAY?

Shifa Khan
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Mental Health


ARE YOU STUCK IN THE VICIOUS CYCLE OF OVERTHINKING? IT’S RISKY, WARNS AN EXPERT

Aayushi Gupta
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WATCH

Self Care


SAVE YOUR HEART FROM THIS SEVERE HEAT WAVE

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She Slays


MEET MANASA VARANASI, WHO DREAMT BIG AND LANDED AT THE MISS WORLD 2021 PAGEANT

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Self Care


MALARIA-101

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Nutrition


2 MUST HAVE SUPPLEMENTS FOR YOU

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Emotional Health


MEDITATION CAN EVEN IMPROVE RELATIONSHIPS, SAYS EXPERT

AiR-Atman in Ravi
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Weight Loss


5 YOGA POSES TO DO RIGHT BEFORE YOU SLEEP TO KICKSTART WEIGHT LOSS

Shifa Khan
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Sexual Health


7 INSTAGRAM ACCOUNTS TO FOLLOW FOR INTIMATE HEALTH AND SEX TIPS

Aayushi Gupta
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Self Care


TAKE THIS QUIZ TO KNOW WHETHER YOU NEED A COVID-19 BOOSTER SHOT OR NOT

TAKE QUIZ





QUICK SHOTS


WORLD IMMUNIZATION WEEK: 5 LIFE-SAVING VACCINES YOU SHOULD GET

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5 SIGNS OF COVID-19 XE VARIANT

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5 IRON-RICH FOODS FOR TODDLERS

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5 BETTER ALTERNATIVES TO COW MILK

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PERIOD TRACKER

Track your menstrual cycle using the HealthShots Period Tracker.

Track Now

Natural Cures


YOGA POSE TO REDUCE UNWANTED FACIAL HAIR GROWTH

Shifa Khan
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Self Care


A PHYSIOTHERAPIST TELLS YOU HOW ALCOHOL CAN AFFECT YOUR MUSCLES, LADIES

Dr S. Mohanapriya (PT)
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LISTEN

Self Care


EP 4: DON’T PUSH YOUR HEART TOWARDS FAILURE

Nikita Bhardwaj
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Reproductive Care


EP 3: ENDING THE ERA OF ENDOMETRIOSIS

Nikita Bhardwaj
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Self Care


EP 39: WORLD EARTH DAY SPECIAL: A HEALTHY WORLD MEANS A HEALTHY ZINDAGI!

Pooja Barry
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Self Care


EP 2: STAY AWAY FROM THE INFLUENCE OF INFLUENZA

Nikita Bhardwaj
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Skin Care


DO IT RIGHT! 4 COMMON MISTAKES TO AVOID WHILE CARING FOR YOUR SKIN

Ruchita Acharya
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Mental Health


IF YOU READ THESE RISKS, YOU’LL NEVER BITE YOUR NAILS

Aayushi Gupta
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What’s your mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate
your mood for a positive and healthy lifestyle

Angry

Happy

Bored

Grateful

Excited

Sad

Anxious

Stressed

What’s your
mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate
your mood for a positive and healthy lifestyle


DAY 01

Breath Awareness is a huge part of meditation and mindfulness. Day 1 is all
about using basic breath control to empty your mind, increase your awareness ,
and find focus in your everyday life.

 * DAY 01
 * DAY 02
 * DAY 03
 * DAY 04
 * DAY 05
 * DAY 06
 * DAY 07

powered by Urban Yogi
Weight Loss


THESE 5 SINISTER MISTAKES WHILE DOING BURPEES WILL NEVER LET YOU LOSE WEIGHT

Nikita Bhardwaj
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Reproductive Care


WHY DO ‘HEALTHY WOMEN’ FALL PREY TO BREAST CANCER?

Dr Sapna Nangia
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Natural Cures


6 YOGA POSES THAT CAN GIVE YOU BRIGHT AND GLOWING SKIN

Shifa Khan
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Staying Fit


EXERCISES TO HELP YOUR PARENTS GET A GOOD NIGHT’S SLEEP

Dr Bhavani Swaminathan
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MYTH BUSTER



People with oily skin don’t need moisturiser in summer

True

False



Mental Health


BATTLING DEPRESSION DUE TO INFERTILITY? HERE’S HOW TO KEEP YOUR MENTAL HEALTH IN
CHECK

Diana Divya Crasta
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Mom Says


IS YOUR CHILD AGGRESSIVE? 9 PRACTICAL TIPS TO DEAL WITH IT

Dr Preeti Singh
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Nutrition


GET CLOSER TO YOUR FITNESS, WEIGHT-LOSS GOALS WITH THESE EVERYDAY TIPS

Sapna Jaysingh Patel
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Staying Fit


WOKE UP WITH A FROZEN SHOULDER? HERE’S HOW TO GET RID OF IT

Shifa Khan
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TAKE A POLL

WHAT’S YOUR MORNING WEIGHT-LOSS DRINK IN SUMMER?

 * Honey lemon tea
 * Green tea
 * Apple cider vinegar
 * Lemonade

Skin Care


WANT GLOWING SKIN? THIS IS YOUR ULTIMATE GUIDE TO FACE OILS FOR EVERY SKIN TYPE

Aayushi Gupta
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Nutrition


TIMING MATTERS! EAT FRUITS AT THE RIGHT TIME TO MAKE THE MOST OF THEM

Nikita Bhardwaj
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Reproductive Care


MENOPAUSE MANAGEMENT: DOES HORMONE REPLACEMENT THERAPY HELP?

Dr Prathima Reddy
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