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      <div data-paragraph="true">let's stay connected —&nbsp;</div>
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      <div data-paragraph="true">once in a blue moon, I share a newsletter with updates on live events, upcoming workshops and few words of wisdom.&nbsp;</div>
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self-care and uncertainty course
gatherings
gallery
MBSR: a journey inward
 


A DIVINE JOURNEY OF LIVING, BREATHING AND BEING.

 


ABOUT

AS A 200 HR MEDITATION TEACHER AND WELLNESS ARTIST, DORA KAMAU, USES MEDITATION
AS A TOOL TO AWAKEN INDIVIDUALS TO THE TRUE EXPERIENCE OF WHO THEY ARE.
IMPENETRABLE AND UNSHAKEN BY THE QUALMS OF LIFE, DORA UTILIZES HER OWN LIVED
EXPERIENCE TO GUIDE AND HOST IN-PERSON AND ONLINE GATHERINGS FOR WOMEN TO
CONNECT THROUGH INTENTIONAL CONVERSATIONS. ASIDE FROM MEDITATION, DORA IS A
FORMER PSYCHIATRIC NURSE, CERTIFIED BREATHWORK PRACTITIONER AND FULL SPECTRUM
DOULA LIVING IN LOS ANGELES, CALIFORNIA.

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photo by: sachin khona photography


“MEDITATION IS THE PRACTICE OF AWAKENING TO THE EXPERIENCE OF WHO YOU ARE.”


FEATURED MEDITATIONS

EACH MEDITATION HAS BEEN CREATED WITH THE INTENTION OF LOVE AND DEEP REVERENCE
FOR THE HUMAN EXPERIENCE. DORA’S MEDITATIONS HAVE BEEN FEATURED ON MEDITATION
AND MINDFULNESS APPS LIKE INSIGHT TIMER™, MEDITATION STUDIO™ AND URBAN YOGI. IF
YOU WOULD LIKE TO LICENSE AND USE DORA’S MEDITATIONS ON YOUR WEBSITE, APP OR
IN-PERSON, PLEASE SEND A REQUEST VIA THE CONTACT FORM.

A MEDITATION FOR YOUR FEELINGS



A MEDITATION FOR EMOTIONS AND BODY AWARENESS


A MEDITATION FOR SELF-CONFIDENCE





VIEW MEDITATIONS
 


SELF-CARE IN TIMES OF UNCERTAINTY





10 Day Audio Course



“I am quite comfortable living in uncertainty and this course was so much more
than coping skills for difficult times. I rested deeply in the music and Dora’s
voice knowing that even in the recording she is holding the highest and best for
all of us. This course moved my sadness into joy” - Saundra, Former Student

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COLLABORATIONS AND PARTNERSHIPS

DORA’S WORK IN THE COMMUNITY HAS ALIGNED HER WITH BRANDS SUCH AS HEADSPACE,
NIKE, ESSENCE MAGAZINE, LULULEMON, SAJE WELLNESS, INSIGHT TIMER, BUMBLE, BLUME,
REEBOK, WELCOME TO WE, THE VILLIJ, BOYFRIEND PERFUME AND MORE.




 

CONTACT

dora1kamau@gmail.com

 

 

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© 2020 Dora Kamau. All Rights Reserved.


 
let's stay connected — 
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