wodzme-apphosting--wodzme.us-central1.hosted.app
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Submission: On September 11 via api from US — Scanned from US
Submission: On September 11 via api from US — Scanned from US
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20 rounds for time: - 5 pull-ups - 10 push-ups - 15 air squats - 10 sit-ups - 5 burpees Short Medium Long Beginner Intermediate Rx Brutal RFT AMRAP EMOM Chipper Mixed Metcon Weightlifting Gymnastics ⚙️ Generate WOD