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SonderMind acquires Total Brain READ MORE Improve Mental Health and Brain
Performance With Our Monitoring and Support Platform WATCH VIDEO REQUEST FREE
TRIAL Not everyone deals with stress the same way, and we all have different
coping mechanisms to handle stressful situations.

What’s yours?
This Mental Health Awareness Month, let’s share our tips and
#StopStressTogether. #StopStressTogether Explore resources Learn more Mental
Health Index Fall Malaise Sets in as Stress, Anxiety and Depression Rise U.S.
Worker Edition

What is Mental Health? Mental health is the expression of 12 core brain
capacities, which are divided into four main functions. Due to uncontrollable
life events, those brain capacities constantly change.

In the moment – as our involuntary fight-flight system detects threats and puts
us in a hyper-focused but inflexible state
In the long run – as our risk of mental conditions like anxiety and depression
cross clinical thresholds
What is Mental Health? Mental health is the expression of 12 core brain
capacities, which are divided into four main functions. Due to uncontrollable
life events, those brain capacities constantly change.

In the moment – as our involuntary fight-flight system detects threats and puts
us in a hyper-focused but inflexible state
In the long run – as our risk of mental conditions like anxiety and depression
cross clinical thresholds



THERE’S A MENTAL HEALTH CRISIS

 * 19% have a mental condition
 * 51% are at risk for a condition

So how can you understand your stress level, your risk of mental conditions and
their impact on your brain capacities? And more importantly, what can you do
about it?




TRY TOTAL BRAIN

The Total Brain app is a powerful neuroscience-based mental health and brain
performance app that allows users to:

 * self-monitor all 12 brain capacities and risks
 * practice short and long-term self care
 * access professional care when needed
 * measure treatment impact over time

With digital neuroscience, brain capacities and risks can be measured, improved
and managed — just like physical health.

Learn About Our Platform



GAIN INSIGHTS WITH SELF-MONITORING

LEARN ABOUT YOUR STRENGTHS, WEAKNESSES AND RISKS OF MENTAL HEALTH CONDITIONS
WHILE MONITORING AND ASSESSING THE IMPACT OF SELF-CARE PROGRAMS AND TREATMENT.




MAKE IMPROVEMENTS WITH SELF-CARE

ENHANCE YOUR MENTAL HEALTH AND BRAIN PERFORMANCE BY UTILIZING COMPLEMENTARY
TOOLS FOR RESONANT BREATHING, BRAIN TRAINING, POSITIVE PSYCHOLOGY, MEDITATION
AND OTHER AVAILABLE ASSETS.


ACCESS PROFESSIONAL CARE & TREATMENT

VALIDATE YOUR SYMPTOMS AND CONFIDENTIALLY SCREEN FOR YOUR RISK OF COMMON MENTAL
HEALTH CONDITIONS LIKE ADHD, ADDICTION, ANXIETY, DEPRESSION, AND MORE. IF HELP
IS RECOMMENDED, RECEIVE IMMEDIATE, IN-APP REFERRALS TO THIRD-PARTY HEALTH
SERVICES.

TAKE A MENTAL HEALTH TEST




THE MENTAL HEALTH INDEX

SEE HOW YOUR MENTAL HEALTH AND BRAIN CAPACITIES COMPARE TO OTHER WORKERS
THROUGHOUT THE COVID-19 PANDEMIC.


View the Index


TOTAL BRAIN FOR BUSINESSES & PROVIDERS



Total Brain also offers impactful benefits for companies, providers,
populations, and precision medicine.


COMPANIES

Improve productivity and reduce mental health care costs.





PROVIDERS

Objectively monitor and accelerate your patients' full recovery.





POPULATIONS

Offer constituents a cutting-edge mental health and brain performance platform.





PRECISION MEDICINE

Accelerate pharmaceutical drug discovery and clinical trials.





2000 S Colorado Blvd Tower 1

Suite 8000 Denver, CO 80222



Request a demo:

totalbrain.com/learn more



Contact Customer Support:

totalbrain.com/support



Frequently Asked Questions:

totalbrain.com/FAQ




LATEST POSTS

 * Reclaiming the Narrative from Your Non-conscious Brain
 * Supporting Patients of Color: Addressing Racial Disparities in Mental Health
   Care
 * Caring for Those Who Care for Us: Mental Health for Healthcare Workers
 * How to Implement Measurement-Based Care with Digital Platforms
 * Supplementing Mental Health Care with Digital Solutions

LATEST TWEETS

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Ask about the Total Brain platform for your organization or get started on your
own journey today.
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