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ASSESSMENTS AND EXERCISES

MONEY SCRIPT INVENTORY

Money Scripts® are subconscious beliefs we have about money that we learn these
we are growing up in our family systems. A Money Script can be anything, but
they tend to fall into four categories. Learn what categories your Money Scripts
fall into.

Take Assessment

MONEY BEHAVIOR INVENTORY

Money is the number one source of stress in people's lives, above work, health,
and kids. People with money disorders typically have faulty beliefs about money
and cannot change their behavior even though they know they should.



Take Assessment

FINANCIAL HEALTH SCALE

The Financial Health Scale measures your financial health and relationship with
money.







Take Assessment

FINANCIAL ANXIETY SCALE

The Financial Anxiety Scale measures financial anxiety. People with higher
levels of financial anxiety have more difficulty managing their personal
finances and tend to make financial decisions that are not well aligned with
their values or objectives.

Take Assessment

MEANING IN LIFE QUIZ

The Meaning in Life Questionnaire assesses two dimensions of meaning in life,
the presence of and search for meaning. Presence measures how full you feel your
life is of meaning. Search measures how engaged and motivated you are in efforts
to find meaning in your life.

Take Assessment

MEANING SCALE

The Three Dimension Meaning in Life Scale assesses three dimensions of meaning
in life: coherence, purpose, and significance. Coherence is the feeling that
your life makes sense. Purpose is having direction in life. Significance is the
belief that your life has value.

Take Assessment

VALUES COMPASS

The Value Compass is designed to help you gain insight into your values and how
they guide your thoughts, feelings, and actions. It can be used to explore your
personal motivations, as well as to gain a better understanding of others'
values and how they may differ from your own.

Take Assessment

VALUED LIVING QUIZ

This questionnaire is an instrument that taps into ten valued domains of living.
It assesses the perceived importance of each of these ten life domains and the
degree to which you are living in accordance with this perceived importance.



Take Assessment

BRIEF RESILIENCE SCALE

Resilience is the ability to bounce back (or grow) from stress and adversity.
The ability to maintain physical, mental, and emotional well-being in the face
of setbacks. Learn more about how resilient you are.

Take Assessment

DEATH ATTITUDE SCALE

The Death Attitude Profile assesses your attitudes toward death and dying. It's
based on the belief that people's attitudes toward death play an important role
in their overall psychological well-being and quality of life.

Take Assessment

GRATITUDE TEST

Rather than feeling deprived in life, a grateful person experiences a sense of
abundance, acknowledges the contributions of others, appreciates life's simple
pleasures, and acknowledges the importance of experiencing and expressing
gratitude.

Take Assessment

MINDFULNESS QUIZ

The Five Facet Mindfulness Questionnaire measures your level of mindfulness
among five interrelated components. These components are observing, describing,
acting with awareness, nonjudgment of inner experiences, and not reactivity to
inner experiences. 

Take Assessment


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