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LATEST POSTS
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HOW TO INCORPORATE KOAN MEDITATION INTO YOUR PRACTICE AND YOUR LIFE – DAILY CUP
OF YOGA
By Dr. Kaiya Ansorge What is a koan? A koan is a phrase or word that is used in
meditation to train the mind. Usually, the koan is ...
admin July 30, 2023
READ MORE +
0
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5 BODYWEIGHT EXERCISES TO SCULPT YOUR SHOULDERS
If you’re someone who prefers to workout in nature or perhaps the comfort of
your home, you probably prefer bodyweight exercises—those that don’t require the
...
admin July 30, 2023
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0
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BENTLEY FAZI: YA CLASSES TEACHER HIGHLIGHT
In our YA Classes Teacher Highlights, we feature one of our amazing instructors
and interview them so our members and readers can get to know ...
admin July 30, 2023
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0
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DR. JENNIFER ASHTON ON SELF-CARE & MENTAL HEALTH
Jennifer Ashton, M.D., is quite an accomplished woman. She’s an Emmy-award
winning journalist who serves as the chief medical correspondent for ABC News
and ...
admin July 30, 2023
READ MORE +
0
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CELEBRATING INTERNATIONAL YOGA DAY 2023
Posted at 15:41h in Yoga by Gerrica Hightower This year international yoga day
falls one day before the winter solstice – which makes it the ...
admin July 30, 2023
READ MORE +
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PICKING THE FINEST RUNNING JACKET BASED ON YOUR NEEDS
July 28, 2023, Posted by gymclothes It is crucial to pick what will most
benefit your run so you can guarantee yourself of a more comfortable, ...
admin July 30, 2023
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BUYING YOUR OWN BELT | GRANT BROGGI
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WHAT IS MELANOMA? A REEL BY DR. OBIOHA
Credit : Source Post
admin July 30, 2023
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PRIMAL MOVEMENTS: A MORE FUNCTIONAL WAY TO EXERCISE
If you’re looking to improve mobility, enhance performance, and foster a healthy
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admin July 30, 2023
READ MORE +
0
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13 WEEKS UNTIL THE DUBLIN MARATHON
After the whirlwind week in the U.S. last week, this week was pretty low-key,
with a focus on getting back to aLondon routine and training for the ...
admin July 30, 2023
READ MORE +
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RECENT POSTS
* How to Incorporate Koan Meditation into Your Practice and Your Life – Daily
Cup of Yoga
* 5 Bodyweight Exercises to Sculpt Your Shoulders
* Bentley Fazi: YA Classes Teacher Highlight
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