www.ourecho.life Open in urlscan Pro
2600:9000:2057:b400:16:2241:5300:93a1  Public Scan

Form analysis
0 forms found in the DOM

Text Content

HOME

200 & 300 HR YTT

OFFERINGS

FEATURED PODCASTS

WHO AM I?

CONTACT ME

 * HOME
 * 200 & 300 HR YTT
 * OFFERINGS
   200 & 300 Hour YTTDetangling the Human HeartThe Dark NightIFS SessionsIreland
   2025
 * FEATURED PODCASTS
 * WHO AM I?
 * CONTACT ME



AWAKEN TO WHOLENESS









MOVEMENT

SOUND

EVOLUTION

The pain of uncertainty, loss, fear, or rejection can be overwhelming.



Perhaps the coping mechanisms and survival strategies that you have used for
protection are no longer serving you.




What was once protecting you is now blinding and seperating you from what you
truly desire.



The human experience can be a challenging one. But you can have an ally on this
path of growth and transformation.




READY FOR CONNECTION, LOVE, SAFTEY, STABILITY, & TRUST?

SCHEDULE A CALL


TAKE THE JOURNEY &

COME HOME TO YOURSELF



Transform your Burdens

Take what was holding you back, and use it as the powerful building blocks of
personal growth, transformation, reciliency, and relational evolution!

Confidently Empower Yourself

Learn to put yourself first, to release shame and repression, and to find peace
with pleasure. Learn to access true needs, desires, and boundaries and to do so
while coming home fully to your body.

Find Saftey &

Pleasure

Connect to others in healthy sovereign relationships where you do not fall
victim to co-dependency, trauma bonds, or toxic patterns of relational
dependency.

Throughout our work together you will:



 * Focus deeply on your physical shell becoming a safe container for the
   assimilation of teachings and practices
 * Learn to transform disempowering belief systems, fear-based reactivity,
   ineffective communication
 * Examine and change unhealthy habits within your daily life
 * Find ways to effectively create balance in all areas of your life so you can
   receive what life is trying to reveal to you



When you are no longer simply surviving, but living from a place of embodied
empowerment, confidence, and presence your choices become discerning and
endless, and your boundaries well maintained and nurturing.




WAYS TO

BEGIN NOW



Full Circle: Art of Being Whole



Trauma and Transformation-Informed

Hatha, Tantra, & Yin

Yoga Teacher Training




200 & 300-hour Online or

Hybrid (online + in-person immersion)

JOIN NOW


--------------------------------------------------------------------------------



Detangling the Human Heart



A Path from Trauma to Tantra
4-week Online Intensive

JOIN NOW


--------------------------------------------------------------------------------



Move with Me



Access a bountiful public library of yoga practices hosted on YouTube as well as
a multitude of music that's been curated with movement and integration of the
whole being through dance.

MOVE WITH ME


--------------------------------------------------------------------------------



Meditate with Me



Full access to guided meditations hosted on Insight Timer as well as an
invitation to my YouTube playlist filled with mediation, breathwork, and
mindfulness practices.

MEDITATE WITH ME


--------------------------------------------------------------------------------



Individual Sessions



Internal Family Systems,
Inner Alchemy & Holistic Relating Sessions

In-Person or on Zoom

WORK WITH ME


--------------------------------------------------------------------------------



Ireland Retreat 2025



OUT OF EXILE
Join in a beautiful magical 7 days of movement, healing, exploration, and
invigoration

APRIL 23rd - 29th 2025


JOIN NOW



I've felt like I haven't been able to share properly because people might think
me a little woo. I tried. I told some people it felt like a psychedelic trip.




But if I were speaking without fear I would say. "Yeah, I just finished the Yoga
Teacher Training." Then they'd say. "Oh, interesting. How was it?" I'd smile and
briefly be at loss for words then say, "I was guided there by the wind. She's
really spectacular you know, the wind? Have you met her? It's been awhile since
I've sung to her, but here I am again listening and learning. I think Echo
listens to the wind too, she's the woman who put this whole shebang on.
Incredible, truly. Maybe she is the wind. Maria and Evangalos too, what a
privilege it was to be a student to their life story, and life work." I'd stop
for a moment, and then with heartfelt energy say "I feel like I've been shown
how to move and feel more deeply. How to express differently and express more. I
saw that my ability to communicate was struggling, and my honesty was hanging by
a thread. I learned that I can be a storm and still be lovely, be quiet and yet
be heard. Smile and love with more intention. I'm slowly being introduced to
death. We are moving towards a lifelong friendship (; I mediated a few nights
ago on it. It is all a continued introduction to living, being alive. An open
door, a fresh breath of air. A kind holding of the hand. It was a chaotic heart
beating, and a slowed moment of sadness. A desperation to leave allowed to stay,
and a permission to leave done so with love. In this space of gratitude I think
warmly of the ones that came on this expedition as well. Faces that move with
the same expressions I feel. Hearts that yearn, love, feel defeat. Hands that
reach out to give and push away. I take these people along with me, some faces
remain, others may drift. Yet their presence has touched mine, and I smile a bit
brighter because it, I learn a bit more about myself because of them."




And then I come to, realizing that I've been staring at screen for far too long.
So long that the sentence box is moving vibrating a moving. With expansive love,
may we all feel, I take my leave.

Annonymous Student

Echo has been such a beautiful source of joy and inspiration in my life.
Enrolling in her Tantra workshops and later her Full Circle Yoga Teacher
Training has been one of the best decisions I have ever made in my life.




Her teachings are truly transformative, be it in a yoga class, a meditation
circle or even a YTT lecture, she has a way around words and poetry that makes
you connect deeper to yourself and take in the experience fully. I came into
this Yoga Teacher Training to learn how to teach yoga and I came out of it
learning how to live my yoga and how to be a better communicator, yogi and
person in general.




The depth of the program astounded me. I can’t imagine a more complete program,
I would recommend it to everyone.




Forever in my heart.



Imane

Echo has been such a beautiful source of joy and inspiration in my life.
Enrolling in her Tantra workshops and later her Full Circle Yoga Teacher
Training has been one of the best decisions I have ever made in my life.




Her teachings are truly transformative, be it in a yoga class, a meditation
circle or even a YTT lecture, she has a way around words and poetry that makes
you connect deeper to yourself and take in the experience fully. I came into
this Yoga Teacher Training to learn how to teach yoga and I came out of it
learning how to live my yoga and how to be a better communicator, yogi and
person in general.




The depth of the program astounded me. I can’t imagine a more complete program,
I would recommend it to everyone.




Forever in my heart.



Josie

One of the best decisions I’ve ever made. Everything is very professional.
Awesome teachers with so much knowledge and ambition. It is quite intensive and
a lot of work but everything so interesting. Wonderful friends that I learned so
much from and it was magical to see what a beautiful connection can be made
through our computer screen. We cried together, danced, laughed, breathed and
supported each other through this journey.

I will never forget these 4 months that we spent together and I will be forever
grateful.



Siljah



Who Am I?

My name is Echo.

I have been a seeker of sorts my entire life. I have spent countless years
following an intuition somewhere deeply embedded within me that ushered me
forward. My path was messy, unclear, and quite troubled. It was this way because
my inner world was messy, unclear, and troubled.




Through trial and error and a well of suffering, angst, and self-pity, I had a
few wake-up calls that brought me out of my victimization and into conscious
choiceful living. I was deeply humbled in the darkest of my days.




Here I am on the other side of my victimization with an objective in this life
to help others come out of theirs. May I be a resource, a tool, a guide to
assisting others to come back home to themselves, to their center, to their
truth, to love over illusion.




Join the Our Echo newsletter.

Sign up below to receive news and updates.



SUBSCRIBE