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New! Weekly Smoothie + Meal Plans

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 * Recipes
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UPCOMING FREE LIVE EVENT


NEW YEAR SMOOTHIE CHALLENGE

Supercharge your day with healthy smoothies— that actually taste good.

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CHERRY CHOCOLATE BARK


HEALTHY POMEGRANATE SMOOTHIE


YOGURT PERSIMMON SMOOTHIE


BEST VITAMIX BLENDER SALES

HEY THERE!


I’M GLAD YOU’RE HERE.

I’m Jen Hansard, mom of two teens, Air Force chaplain’s wife & Grand Canyon R3
finisher. The recipes you’ll find here are inspired by each season and use
plant-based ingredients to taste damn good. My goal is to fuel your passions,
just like I have.

ABOUT ME

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NEW YEAR SMOOTHIE CHALLENGE

Learn my proven system to boost energy levels, kickstart weight loss and improve
your overall health.

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First Name *
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CHRISTMAS BEVERAGES


GINGERBREAD SPICE SMOOTHIE


NON-ALCOHOLIC BERRY SANGRIA


EASY CROCKPOT APPLE CIDER


PLANT-BASED HOLIDAY TREATS

Curb your sweet tooth with plant-based desserts that use natural sweeteners, raw
cacao and whole foods.


PEANUT BUTTER FUDGE


HEALTHY ZUCCHINI BREAD


VEGAN CHOCOLATE CHIP COOKIES


FUDGY GLUTEN-FREE BROWNIES


SOFT GINGER COOKIES


HEALTHY-ISH RICE KRISPIE TREATS

More Desserts

Rawk the Year

Weekly Smoothie Plans

Never run out of smoothie ideas with weekly customizable plans, plus suggested
snacks and meals.

Free trial


WARM + COZY MEALS

Try eating these wholesome meals to keep you full + nourished all winter long.


VEGETARIAN SHEPHERD’S PIE


VEGETARIAN SPLIT PEA SOUP


VEGGIE BOWL WITH COCONUT SRIRACHA


VEGAN MINESTRONE SOUP


1-POT VEGETABLE NOODLE SOUP


VEGETABLE BARLEY SOUP


PLANT-BASED BUYING GUIDES


BEST ALMOND MILK BRANDS OF 2023


BEST OAT MILK BRANDS OF 2023


BEST COCONUT MILK BRANDS OF 2023


TOP 10 BEST BLENDERS FOR SMOOTHIES


SECRET TO DRINKING SMOOTHIES WHEN IT’S COLD

Keep your smoothie habit going this winter with five warm smoothie recipes.

Warm Smoothies


MEAL REPLACEMENT SMOOTHIES

I like to have a daily meal replacement smoothie, packed with a variety of
essential nutrients, like protein, healthy fats and complex carbohydrates.


MEAL REPLACEMENT SMOOTHIE

Energy


FAT-BURNING SMOOTHIES FOR WEIGHT LOSS


CINNAMON DATE SMOOTHIE


STRAWBERRY BANANA SMOOTHIE


EPIC ALMOND SMOOTHIE


CHOCOLATE PEANUT BUTTER SMOOTHIE

Energy


HOW I RAN 47 MILES ACROSS THE GRAND CANYON

One of my greatest passions is exploring our beautiful national parks. A Grand
Canyon rim to rim to rim is one of my favorite treks + a bucket list for all.

READ MORE


PLANT-BASED RESOURCES


HOW TO MEAL PREP SMOOTHIES


THE LEAFY GREENS GUIDE


TOP 10 SUPERFOODS LIST OF 2023

Energy


PLANT-BASED PROTEIN POWDER


HOW TO MAKE COCONUT MILK


LOW SUGAR FRUITS FOR SMOOTHIES

Learn more


FREE MEAL PLANS

Try my free meal plans with plant-based recipes + a grocery list to make eating
healthy simple.


WINTER MEAL PLAN


7-DAY VEGETARIAN MEAL PLAN


3-DAY SMOOTHIE DIET PLAN

Energy


7-DAY PLANT-BASED MEAL PLAN

more plans

BEST SELLers


PLANT-BASED COOKBOOKS

My cookbooks are filled with smoothie, snack and meal recipes with full-color
photos, helpful cooking advice and plant-based resources.

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ALL-TIME FAVORITE RECIPES


FAT-BURNING SMOOTHIES FOR WEIGHT LOSS


MEAL REPLACEMENT SMOOTHIE

Energy


BEST GREEN SMOOTHIE RECIPE

Energy


HOMEMADE DEODORANT THAT WORKS

WINTER flavors


7-DAY CLEANSE

Reset cravings, kickstart your metabolism + gain energy with a proven system
that uses 100% plant-based recipes and daily habits to transform your health.

Join now


PLANT-BASED DINNERS

Give Meatless Monday a chance with these tasty plant-based dinner recipes.


HEALTHY TACO SALAD


SAVORY SWEET POTATO NOODLES


OVEN ROASTED SPAGHETTI SQUASH


AMAZING VEGAN TACO SALAD

More Dinners


EXPLORE THE BLOG

You’ll find everything you need to help you in our beginner’s guide to a
plant-based diet.

Kitchen Tools
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simplegreensmoothies.com Open in urlscan Pro 2606:4700:4400::ac40:93b8 Public Scan

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simplegreensmoothies.com Open in urlscan Pro
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3 forms found in the DOM