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Progress has little to do with speed, but much to do with direction.

The most important thing about goals is having one.
Geoffry F. Abert

Set your goals high, and don't stop till you get there.
Bo Jackson




HOME AND MOBILE PERSONAL TRAINING IS FAST BECOMING THE MOST EFFICIENT AND
COMFORTABLE WAY TO GET FIT AND STAY IN SHAPE!




MOBILE PERSONAL TRAINING IN FALKIRK, STIRLING, DUNFERMLINE AND CUMBERNAULD

Welcome to Proactive Fitness Health & Well being, my name is Joe and I am a
fully qualified Personal trainer with over 9 years experience specialising in
providing mobile personal training, covering the Falkirk, Fife, Stirling and
north Lanarkshire areas.


 * I travel to your location (Your home, garage, garden, workplace or local
   parks)
 * I bring my own training equipment with me for you to use during the sessions
 * I provide experience, motivation and enthusiasm
 * I provide a convenient service to my clients, willing to fit around your
   schedule and make your personal training experience as stress free as
   possible, available 7 days a week (subject to session availability)
 * I incorporate  researched and proven training methods into your training
   regime
 * I incorporate the latest developments in mobile fitness training equipment
   into my clients training sessions
 * I provide dietary and nutritional guidance and advice which is tailored for
   your specific training requirements
 * I aim to help you maximise on your personal training experience and achieve
   your goals whilst making the whole experience fun and enjoyable

 

If you want to get fit, get healthy and take a proactive role in your own
fitness, health and well being then my experience and guidance may be what you
need to reach your goals, I will provide you with knowledge, education,
motivation and expertise in developing specific areas of your personal fitness,
health and well being. All sessions are designed to develop not just your
fitness but also your confidence and motivation to succeed in your desired
discipline

Click for more information on current prices and session information.


WHAT IS YOUR PERSONAL TRAINING GOAL?




PERSONAL TRAINING SESSION PRICING



Contact today for further details on session bookings and to arrange your FREE
personal training consultation



© ProActive Fitness - Health - Wellbeing 2018

Personal Trainer in Falkirk, Grangemouth, Stirling & Central Scotland |