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CERTIFIED INSTRUCTOR TRAINING


YOUR DREAM LIFE JUST GOT REAL

Love and live Pilates? Always wanted to become an Instructor of your own? Want
to be your own boss with flexible hours? Welcome to the new chapter of your
life. We have got you sorted. Our in-depth, professional teacher training led by
our Master Instructor will give you the knowledge and training you need to
become a superstar Pilates Instructor yourself.


 * DREAM IT.
   
   It all begins with an idea. Maybe you want to be an advanced self
   practitioner, or a superstar instructor. We are here to guide you.


 * BUILD IT.
   
   Plant the seeds to your future success. Our quality education courses will
   ensure that you have a wide knowledge to start your Pilates teaching journey.


 * GROW IT.
   
   The first step to your new lifestyle is starting it. To grow it you need to
   first invest in yourself and your learning to be the best version of yourself
   with our certified Pilates Instructor courses.


A HANDFUL OF THINGS YOU’LL LEARN

 

 * Concept of Pilates

 * Anatomy & Physiology

 * Functional Movements

 * How to build and structure a 45-60 minutes class

 * Reformer Pilates Exercises including variations

 * How to adapt to injuries or to different fitness levels

 * Posture and Alignment

 * Effective teaching skills

 * Hands on corrections

 * Verbal correctional cues

 * Creating purposeful class plans

 * Common Musculoskeletal issues

 * Pre & Post Natal variations

 * Using & setting up a Reformer properly


 THE BEST BITS








SIGN UP FOR LATE 2022 & 2023 NOW

Mark your calendars and plan your second half of 2022 & 2023 now!

We will be running our popular teaching courses during the second half of 2022
and for whole of 2023 so you can find the best dates that will suit your
existing commitments.

Our Reformer Pilates courses are recognized by Exercise NZ, allowing you to
teach in gyms & Pilates studio locally and internationally when you finished the
certification courses.



COURSE INSTRUCTOR: Nicole Kwan, Lead Senior Physiotherapist & Master Pilates
Instructor, Co- Founder of So Fitness & Founder of So Physio

Check out our course schedule for 2023
 


DON’T MISS A BEAT! SUBSCRIBE TO OUR TEACHER TRAINING MAILING LIST

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Auckland CBD





Phone: 020 4092 3070

Email: hello@sofitness.co.nz

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GLOW UP WINTER CHALLENGE

Join us for our winter challenge from 1st June to 28th June 2023, complete 18
classes in 28 days and stand a chance to win prizes worth over $1000!

Enjoy reduced class rates (only $26 per class!) for the challenge and receive a
participant goodie bag worth $70 for doing the challenge!



*all classes are to be completed within the time period. more FAQs and T&Cs can
be found here.



 * Glow Up Now!