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Tiktok Instagram Contact Me * Home * About Me * Blogs * Contact Me Menu * Home * About Me * Blogs * Contact Me * Home * About Me * Blogs * Health & Fitness * Resources * Travel * Contact * Terms and Conditions Menu * Home * About Me * Blogs * Health & Fitness * Resources * Travel * Contact * Terms and Conditions ACCORDING TO RESEARCH, DIETERS TEND TO REGAIN OVER 50% OF THE WEIGHT THEY LOSE WITHIN 2 YEARS, AND OVER 80% WITHIN 5 YEARS. Wow, those odds are terrible. The good news is, if you're on this page, you're not going to be one of them. ABOUT ME HEY, I’M MELISSA! AS A DIETITIAN THAT IS CONSTANTLY ON THE GO, I'M HERE TO HELP MAKE HEALTHY EATING EASY AND CONVENIENT FOR YOU. MY MISSION IS TO EMPOWER BUSY WOMEN TO TAKE CONTROL OF THEIR HEALTH AND MAKE HEALTHY CHOICES, NO MATTER WHERE THEY ARE IN THE WORLD. I'M A BUSINESS OWNER, WIFE, AND PROUD FUR MOM OF THE MOST AMAZING BOY. PLUS, I'M A REGISTERED DIETITIAN WHO LOVES NOTHING MORE THAN YUMMY FOOD AND HELPING PEOPLE FEEL AMAZING! I'M NO STRANGER TO THE WANDERLUST LIFE AND KNOW HOW TOUGH IT CAN BE TO PRIORITIZE HEALTH WHEN ADVENTURING AROUND THE WORLD OR JUST DOWN THE STREET. WHETHER YOU'RE A BUSY MOM, A BOSS BABE RUNNING HER EMPIRE, A FREQUENT FLYER, OR A ROAD TRIP ENTHUSIAST, I'VE GOT YOU COVERED WITH PRACTICAL TIPS AND TRICKS TO HELP YOU STAY ON TRACK. FROM HEALTHY SNACK IDEAS TO EASY MEAL PREP OPTIONS, I'LL SHOW YOU THAT EATING HEALTHY ON THE GO IS NOT ONLY DOABLE BUT ALSO DELICIOUS! SO IF YOU'RE READY TO JOIN ME ON THIS JOURNEY TO A HEALTHIER, HAPPIER YOU, HIT THAT SUBSCRIBE BUTTON AND LET'S EXPLORE THE WORLD TOGETHER, ONE BITE AT A TIME! ABOUT ME Your official inbox invite. Want weight loss tips, motivation, and exclusive access to new products and services? I know just the place. Sign up to get all the latest news in your inbox, from Mel First Name First Name First Name First Name Email Email Email Email Subscribe Thanks! Keep an eye on your inbox for updates. A LITTLE MORE ABOUT ME... HI AGAIN! I'M ALL ABOUT LIVING LIFE ON YOUR OWN TERMS - ESPECIALLY WHEN IT COMES TO YOUR HEALTH AND FITNESS. AFTER TRYING OUT THE 9-5 GRIND AND FEELING LIKE IT JUST WASN'T FOR ME, I DECIDED TO TAKE THE LEAP AND START MY OWN VIRTUAL DIETETICS PRACTICE. AND LET ME TELL YOU, IT'S BEEN A WILD RIDE - BUT ALSO ONE OF THE MOST REWARDING THINGS I'VE EVER DONE. OVER THE PAST THREE YEARS, I'VE HELPED COUNTLESS WOMEN LOSE WEIGHT WITHOUT GIVING UP THEIR FAVORITE FOODS. AND THE BEST PART? RUNNING MY OWN BUSINESS MEANS I GET TO TRAVEL WITH MY HUSBAND (WHO'S JUST AS PASSIONATE ABOUT ENTREPRENEURSHIP AND FOOD AS I AM!). TRAVELING CAN BE STRESSFUL, BUT I TRULY BELIEVE IT'S WORTH IT. IT'S A CHANCE TO STEP OUT OF YOUR COMFORT ZONE, SEE NEW PLACES, AND HAVE AMAZING EXPERIENCES. BUT I GET IT - MAINTAINING YOUR FITNESS ROUTINE WHILE TRAVELING CAN BE TOUGH. THAT'S WHY I'M HERE TO HELP. WHETHER YOU'RE A BUSY BOSS BABE RUNNING YOUR EMPIRE OR JUST SOMEONE WHO LOVES TO EXPLORE, I'LL TEACH YOU HOW TO STAY HEALTHY AND FIT WHILE STILL ENJOYING ALL THE AMAZING THINGS LIFE HAS TO OFFER. XO, MEL Learn More content creator lifestyle health and wellness travel content creator lifestyle health and wellness travel LATEST BLOG October 30, 2023 5 TIPS FOR STAYING HEALTHY ON THE GO! Health and Fitness / Nutrition / Resources 0 Listen up, busy bees! Just because you’re busy, doesn’t mean you need to sacrifice your health and fitness goals. Here’s a little bit of … October 28, 2023 FALLING IN LOVE WITH SEDONA! Destinations / Travel 0 Check out my 3-day itinerary below! Best Time to Visit The spring and fall are the most popular times of the year, due mainly to … October 27, 2023 4 DOG-FRIENDLY HIKES IN SEDONA Travel 0 Before we dive in, it’s only appropriate that you meet the man of the hour. This is Asher! At the time I’m writing this, he’s … October 16, 2023 EMERALD COVE KAYAK TOUR IN ARIZONA! Destinations / Travel 0 This post isn’t going to be about the destination. It’s about the journey. And by that I mean the destination was a little underwhelming lol … I’M MELISSA! I'm a Registered Dietitian and Certified Personal trainer who specializes in women's weight loss. Weight loss can be overwhelming, especially if you're constantly on the go. That's why I'm here to make it simple and fun so you can learn how to lose weight for good AND live your dang life! Learn More SEARCH HERE INVITE ME INTO YOUR INBOX. KICK ME OUT ANYTIME. SIGN UP FOR MY MONTHLY NEWSLETTER WITH THE LATEST BLOG POSTS AND EXCLUSIVE CONTENT! SUSBCRIBE Tiktok Instagram melissa@melissamaxwellnutrition.com Copyright 2023 © Melissa Maxwell Nutrition, LLC HOME