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‘IT IS WORTH EVERYTHING’

A Michigan family is forever grateful to the emergency doctor who saved their
7-year-old from a life-threatening allergic reaction to a walnut.

March 8, 2023
By: Alyssa Allen
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8 STRATEGIES TO TAME STRESS

Practicing mindfulness and connecting with friends and family can help you
defuse in difficult moments.

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MED STUDENTS MEET THEIR MATCH

On Match Day, medical students nationwide received their residency assignments,
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POPCORN POWER

The go-to movie munch packs nutritional benefits when you sprinkle on these
butter alternatives.

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 * March 21, 2023
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Lungs, Breathing & Sleep


IS NAPPING GOOD FOR YOU?

The occasional catnap is typically OK—but if you're frequently tired, it's high
time to assess your sleep routines.

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Children's Health
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A YOUNG HEART IN OVERDRIVE

Three-year-old Bethany, youngest U.S. recipient of a new heart device, adapts to
her lifelong congenital heart condition.

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WHEN ALCOHOL MAKES YOU BLUSH

Wine, beer and spirits can sometimes trigger an allergic reaction that results
in redness and rashes.

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YOGA FOR ALL

Modified poses and a mind-body focus make yoga’s benefits accessible to anyone.

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 * March 14, 2023
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Diet & Nutrition


GET GOING WITH GREAT GREENS

Swiss chard? Iceberg lettuce? Arugula? There's a wide variety of highly
nutritious greens to ramp up your nutrition.

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 * March 13, 2023
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A sports medicine doctor offers tips to avoid troublesome knee pain.

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All Stories
Subscribe Share your Story


RESOURCES FOR YOU

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EDITOR'S PICKS

Pregnancy & Childbirth
Patient Story


‘NOTHING SHORT OF A MIRACLE’

Medical teams from two hospitals work through the night to save the lives of a
mother and her newborn child.

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EVERY STEP OF THE WAY

Susan’s husband, Ron, visited her through the window at the nursing center every
day for a year until they finally reunited.

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Neuroscience
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‘A WALKING, LIVING, BREATHING MIRACLE’

Candus Jones comes from 'a long line of cast-iron skillet women.' That toughness
came in handy as she faced a rare and debilitating condition.

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THE MIRACULOUS MARLEY

An energetic 6-year-old is leading the way in treatment for a rare genetic
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PHOTOS

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Previous


‘SUCH A JOY’

Addy Payne, a blue-eyed, pink-cheeked 3-month-old baby girl, grabbed her mom’s
finger during a doctor’s appointment. (Taylor Ballek | Spectrum Health Beat)

Explore this story


‘A SMALL PRICE TO PAY’

A group of Spectrum Health medical experts have collaborated to bring a unique
lung cancer treatment to West Michigan: photodynamic therapy. (Chris Clark |
Spectrum Health Beat)

Explore this story


DINOSAUR VISIT IS ‘PURE HAPPINESS’ FOR KIDS

Kayla Lammers, 6, scratches the chin of a life-like Allosaurus named Allie.
Child Life team member Alyssa Cosier described the dinosaur visit as "pure
happiness." (Chris Clark | Spectrum Health Beat)

Explore this story


‘TOP OF THE COOL CHART’

Aaron and his dad also restore antique tractors. Their crowning achievement is a
bright red 1946 Farmall BN tractor. (Chris Clark | Spectrum Health Beat)

Explore this story


‘EXERCISE IS SO IMPORTANT’

25K finisher Sarah Pepper celebrates as she crosses the line. (Chris Clark |
Spectrum Health Beat)

Explore this story


CODY’S COMEBACK

Cody Allan Wright, 23, hugs his mom, Brenda, for the first time in months since
COVID-19 restrictions. (Taylor Ballek | Spectrum Health Beat)

Explore this story


‘IT HAS CHANGED MY LIFE COMPLETELY’

"I am really happy with the formation of my face," Erin said. "And the airway
obviously is way better. This is by far the best end result I have ever had out
of a surgery." (Chris Clark | Spectrum Health Beat)

Explore this story


‘SUCH A JOY’

Addy Payne, a blue-eyed, pink-cheeked 3-month-old baby girl, grabbed her mom’s
finger during a doctor’s appointment. (Taylor Ballek | Spectrum Health Beat)

Explore this story


‘A SMALL PRICE TO PAY’

A group of Spectrum Health medical experts have collaborated to bring a unique
lung cancer treatment to West Michigan: photodynamic therapy. (Chris Clark |
Spectrum Health Beat)

Explore this story


DINOSAUR VISIT IS ‘PURE HAPPINESS’ FOR KIDS

Kayla Lammers, 6, scratches the chin of a life-like Allosaurus named Allie.
Child Life team member Alyssa Cosier described the dinosaur visit as "pure
happiness." (Chris Clark | Spectrum Health Beat)

Explore this story


‘TOP OF THE COOL CHART’

Aaron and his dad also restore antique tractors. Their crowning achievement is a
bright red 1946 Farmall BN tractor. (Chris Clark | Spectrum Health Beat)

Explore this story


‘EXERCISE IS SO IMPORTANT’

25K finisher Sarah Pepper celebrates as she crosses the line. (Chris Clark |
Spectrum Health Beat)

Explore this story


CODY’S COMEBACK

Cody Allan Wright, 23, hugs his mom, Brenda, for the first time in months since
COVID-19 restrictions. (Taylor Ballek | Spectrum Health Beat)

Explore this story


‘IT HAS CHANGED MY LIFE COMPLETELY’

"I am really happy with the formation of my face," Erin said. "And the airway
obviously is way better. This is by far the best end result I have ever had out
of a surgery." (Chris Clark | Spectrum Health Beat)

Explore this story


‘SUCH A JOY’

Addy Payne, a blue-eyed, pink-cheeked 3-month-old baby girl, grabbed her mom’s
finger during a doctor’s appointment. (Taylor Ballek | Spectrum Health Beat)

Explore this story


‘A SMALL PRICE TO PAY’

A group of Spectrum Health medical experts have collaborated to bring a unique
lung cancer treatment to West Michigan: photodynamic therapy. (Chris Clark |
Spectrum Health Beat)

Explore this story


DINOSAUR VISIT IS ‘PURE HAPPINESS’ FOR KIDS

Kayla Lammers, 6, scratches the chin of a life-like Allosaurus named Allie.
Child Life team member Alyssa Cosier described the dinosaur visit as "pure
happiness." (Chris Clark | Spectrum Health Beat)

Explore this story
Next


VIDEOS

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‘THINK ABOUT THE BIGGER PICTURE’

Young people, ages 12 to 15, look forward to seeing friends and family as they
get the COVID-19 vaccine. Their parents focus on protection.
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who’s undergoing a bone marrow transplant thanks to a stranger’s heartfelt
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as a way of promoting the gift of life.

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HUMANS OF SPECTRUM HEALTH

Who are the people behind the lab coats, scrubs and name badges? What
experiences have made them who they are today? This series shows the human side
of the caregivers who are proud to call Spectrum Health their work home.

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SMILE, BABY!

A pediatric plastic surgeon pioneers a technique to repair cleft palates that
leads to better speech and jaw development for children.

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INFOGRAPHICS

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POPULAR POSTS


'IT IS WORTH EVERYTHING'


ONE IN A MILLION


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A PINPOINT TREATMENT


‘IT’S JUST AMAZING HOW I’M FEELING’


A YOUNG HEART IN OVERDRIVE


'THIS IS GIVING ME LIFE'


SCRUTINIZE THOSE SWEETENERS


WHEN ALCOHOL MAKES YOU BLUSH


IS THAT IMITATION MEAT HEALTHY?


CATEGORIES

--------------------------------------------------------------------------------

 * Aging Well
 * Behavioral Health
 * Cancer Care
 * Cardiovascular Care
 * Children's Health
 * Community
   * Healthier Communities En Español
 * Diet & Nutrition
 * Digestive Health & Disorders
 * General Health & Wellness
 * Living with Chronic Conditions
   * Diabetes
 * Lungs, Breathing & Sleep
 * Men's Health
 * Neuroscience
 * Orthopedics
 * Pregnancy & Childbirth
   * Childbirth World
 * Research & Technology
 * Women's Health
   * Women’s Wellness Source


RELATED LINKS

--------------------------------------------------------------------------------

 * Corewell Health
 * Corewell Health East
 * Corewell Health South
 * Corewell Health West
 * Helen DeVos Children’s Hospital
 * Spectrum Health Medical Group
 * Priority Health


EXPLORE

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 * Videos
 * Special Series


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