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PracticesGrange


BACK2BALANCE PHYSIOTHERAPY GRANGE

 * 
   (07) 3352 5311
 * 
   5/187-197 Days Rd, Grange QLD 4051


 * MONDAY:
   
   7:00AM – 8:00PM


 * TUESDAY:
   
   7:00AM – 8:00PM


 * WEDNESDAY:
   
   7:00AM – 8:00PM


 * THURSDAY:
   
   7:00AM – 8:00PM


 * FRIDAY:
   
   7:00AM – 3:00PM

Call NowBook Online –>



BACK2BALANCE PHYSIOTHERAPY IS NOW A PART OF THE PHYSIOCHOICE FAMILY.

Same great people. Same great location. Now with an even wider network.


TEAM


THE FRIENDLY FACES DEDICATED TO HELPING YOU.

At Back2Balance Physiotherapy, we are committed to ensuring our clients receive
the best possible treatment for their injuries. With a perfect blend of talent
and experience, our team of practitioners will confidently assist you on your
journey.

Call NowBook Online –>

 * LYNDSEY SCHOLES
   
   Principal Physiotherapist
   
   Our principal physiotherapist Lyndsey Scholes has over a decade of experience
   treating musculoskeletal and sporting injuries. After graduating in 1998 from
   the University of Salford in England she has worked in a variety of
   environments in the UK, New Zealand and Australia. Lyndsey opened
   Back2Balance in October 2011, originally in Wilston, before moving it to the
   current site patients know and love, in Grange in 2013. A keen sportswoman
   herself, Lyndsey commenced her competitive sporting endeavours at the tender
   age of 6, as a gymnast. Experiencing numerous injuries over the years,
   Lyndsey’s interest in physiotherapy was sparked alongside a realisation of
   the importance of proper rehabilitation post injury. Lyndsey has provided
   physiotherapy services at the London Marathon and to Finchley Cricket Club
   (Premier League team) in England. She spent 4 years working in Mayfair in
   London’s most prestigious Personal Training studio and had the privilege of
   treating many TV personalities, pop stars and celebrity chefs. With an
   engaging manner and a hands-on approach to physiotherapy, Lyndsey utilises
   skills in muscle energy techniques, dry needling and kinesiotaping to
   compliment a patient’s treatment and rehabilitation. A big believer in
   clients taking ownership to manage their own recovery, Lyndsey loves working
   with them to devise a tailored treatment plan, which fits into their
   lifestyle and ability. With training in Clinical Pilates, Kinetic Link
   training and strength and conditioning, Lyndsey is able to use a diverse
   range of techniques to help her clients return to full health. Aside from
   physiotherapy, Lyndsey has a passion for CrossFit and hockey and can often be
   found supporting her 2 children on the sideline of a sporting field. A
   current student of Masters in Sports Medicine via a Graduate Certificate at
   Melbourne University, Lyndsey is a believer in being curious and exploring
   new techniques and medical discoveries.
   
   
   Read More

 * LOUISE O'SULLIVAN
   
   Physiotherapist
   
   Louise O’Sullivan graduated from the University of Queensland in 2007 and has
   extensive experience in musculoskeletal and sports physiotherapy. Passionate
   about functional movement, exercise rehabilitation and maximising her
   client’s potential through strength and conditioning, Louise is an
   experienced physiotherapist. An impressive portfolio of physiotherapy
   services Louise has provided include: City 4051 CrossFit, CrossFit Roar,
   CrossFit Larrikans, the Qld State Tour Men’s Beach Volleyball squad, the Gold
   Coast Marathon, The Australian CrossFit Championships as well as being a lead
   presenter for RockTape and Stick Mobility seminars. In keeping with the
   family friendly ethos of Back2Balance, Louise enjoys empowering her clients
   with knowledge, to enable them to support and self-manage their own
   conditions or injuries. With a strong onus on achieving client’s goals,
   Louise is hands on and driven to find treatments which return her clients to
   full health. Louise is an experienced practitioner at dry needling, clinical
   pilates, yoga, strength and conditioning, stick mobility and muscle energy
   techniques in addition to her core skills as a physiotherapist. She prides
   herself on every client being able to live a healthy, fulfilled life by
   exploring the world through our senses and tapping into the present moment
   via movement. A super keen sportswoman, Louise maintains her health by doing
   CrossFit, running around the Brisbane River or doing Vinyasa yoga at home.
   
   
   Read More

 * MELANIE ORCHARD
   
   Physiotherapist
   
   Melanie qualified as a physiotherapist in the UK and has since completed a
   Master of Sports Physiotherapy at the University of Queensland. A hugely
   experienced physiotherapist, Melanie has worked across a broad range of
   sports including swimming, triathlon, beach volleyball, athletics, dancing,
   soccer, rugby and netball. Prior to moving to Brisbane 5 years ago, Melanie
   lived and worked in London, showcasing her expertise with amateur and
   professional sports teams such as being a part of the Invictus Games medical
   team 2014. More recently, Melanie worked at the GC Commonwealth Games as a
   physiotherapist in the athlete’s village. Melanie is a keen advocate of
   injury prevention as well as rehabilitation and works with her clients to
   restore movement and reduce pain through soft tissue techniques, dry
   needling, acupuncture and exercise. Melanie has worked within private
   practice treating a range of musculoskeletal injuries and teaching clinical
   pilates, always working with clients to try and achieve their goals and
   ensure they regain pain free movement. A former professional dancer and keen
   sportswoman, Melanie uses her anatomical and sporting knowledge to create
   individualised, sports specific rehabilitation treatment programs. In her
   free time Melanie enjoys trail running, travel and spending time with close
   friends and family.
   
   
   Read More

 * KIRSTY HUNTER
   
   Physiotherapist
   
   Kirsty Hunter qualified as a physiotherapist in Scotland from Robert Gordon
   University. Whilst in Scotland Kirsty worked in various areas as a Rotational
   Physiotherapist including neuroscience, orthopaedics and community
   rehabilitation. Kirsty also has experience working within private practice
   with experience of various sports and musculoskeletal injuries. Her goal as a
   physiotherapist is to help people achieve their goals and promote healthy
   lifestyles through exercise and hands on treatments. Kirsty has advanced
   sports massage and taping qualifications. Now moving to Australia Kirsty is
   very passionate about bringing her experience to a new country. Outside of
   work Kirsty is very passionate about sports and keeping active and enjoys
   playing tennis, swimming and going to the gym.
   
   
   Read More
   

John D.
"

The staff at PhysioChoice are fantastic, friendly, knowledgeable, and understand
that we need to get back to work as soon as possible. I have always had
effective treatment for my problems and have recommended PhysioChoice to many
friends and clients.

"


INJURIES


CONDITIONS WE TREAT AT GRANGE.

From arthritic conditions and joint pain, to headaches and post-operative
rehabilitation. Call us today on (07) 3352 5311 to better understand how we can
assist you on your road to recovery!
^Treatment will differ client-to-client. Please call your local practice for
more information.

Call NowBook Online –>

 * BACK, NECK PAIN
   
   Back and neck pain is one of the most common complaints at our practice.
   Sitting at a computer can often cause neck pain with accompanying headaches,
   shoulder tightness, back pain and buttock or leg pain. We can help treat
   these problems.

 * CHEST PAIN
   
   We can treat pain and stiffness in the chest, thoracic spine and rib areas.
   We can also advise in relaxed breathing exercises.

 * GROWING PAINS
   
   Growing pains are caused when bones grow quickly, and the soft tissues
   struggle to keep up. Children and teenagers usually respond very quickly to
   treatment. If they continue to complain about persistent pain, medical
   assessment may be necessary.

 * HEADACHES, MIGRAINES
   
   Headaches and migraines are often triggered by neck pain or stiffness. Our
   physiotherapists can offer relief through treatment, along with strategies to
   help minimise the headaches. Combining treatment with a customised
   physiotherapy exercise program or dry-needling can also be helpful.

 * JOINT STRAINS
   
   Most joint strains respond well to physiotherapy, enabling faster returns to
   sports, work, and normal daily activities. We commonly treat sprained ankles,
   sore knees, painful shoulders, tennis elbow, sprained wrists and fingers, SIJ
   problems, hip joint, groin pain and jaw pain.

 * MUSCLE STRAINS
   
   Whether the cause is a sudden tear, a strain, or a muscle imbalance issue,
   physiotherapy can help by promoting efficient healing, assisting strong scar
   tissue formation, or strengthening and stretching affected muscles.

 * OVERUSE INJURIES
   
   Overuse injuries generally respond well to physiotherapy, but the key is to
   get treatment early rather than put up with the pain. Problems such as RSI,
   tennis elbow and Achilles tendinopathy (a tendon injury) can heal quickly
   with a specific exercise prog

 * OSTEOARTHRITIS
   
   Many people will experience osteoarthritis as they age, but the severity can
   vary from morning stiffness and occasional painful episodes to debilitating
   pain. Physiotherapy can offer immense improvement and, in many cases,
   complete and long-lasting relief from pain. Strengthening the muscles is
   paramount to aging joints to keep them moving in an ideal alignment to reduce
   pain and improve function.

 * PELVIC FLOOR PROBLEMS
   
   The pelvic floor is the group of muscles at the base of your pelvis,
   stretching right across from your pubic bone to your tailbone and
   side-to-side. Treatment involves teaching you basic pelvic floor exercises,
   advice on good bladder habits and, if necessary, advice on bladder
   re-training.

 * POSTURE ISSUES
   
   Pain in the body is often the result of poor posture. We can assist you or
   your children in improving the body's posture by showing you how to stretch
   tight muscles, strengthen weak muscles and improve endurance in these
   muscles. We are experts in core stability, utilising the deep muscles in your
   torso and neck to help hold you in a good posture.

 * SPORTING INJURIES
   
   Our physiotherapists are experienced in treating all types of sporting
   injuries. We treat problems including patellofemoral pain, hip and groin
   problems, bursitis and associated tendinopathy, tennis elbow, wrist and ankle
   sprains, and plantar fasciitis.

 * Can't see what you're looking for?
   Call us to find out how we can help you!


LOCATION


WHERE TO FIND US

5/187-197 Days Rd, Grange QLD 4051.
Everyone deserves the best functioning body possible, and we're here to help you
take action and maintain yours. From adolescents to octogenarians, Back2Balance
Grange is here to help you stay free from pain and achieve your health and
fitness goals by building a treatment plan and guiding you in your journey to
recovery.

Call NowBook Online –>



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