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Text Content

ASK US A QUESTION

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ABOUT US THE 4 DAY BYRON RETREAT DAY RETREATS QUEST CORPORATE RETREATS Enquire
Now



Health & Wellness Retreats


CALYPSO PALMS

Recharge, Revitalise and Rediscover Yourself

Enquire Now

The Retreat


A TRANQUIL ESCAPE AWAITS YOU


ESCAPE TO SERENITY

Discover Calypso Palms, your gateway to holistic well-being and transformative
experiences. We specialise in crafting personalised retreats of varying lengths,
from invigorating one-day escapes to immersive four-day journeys. With locations
spanning the serene landscapes of Gold Coast and Byron Bay, each retreat offers
a unique blend of mindful practices and serene surroundings.

Our team is dedicated to creating a nurturing environment where you can explore
the depths of your mind, rejuvenate your body, and revive your spirit. We curate
immersive experiences, blending wellness practices, mindful activities, and
serene surroundings to guide you on a transformative path.

“Grateful is a word that comes to mind, grateful that I got to experience every
emotion and feeling surrounded by the most incredible healers who created such a
safe space for us to be vulnerable all while raising our vibration and tapping
into our power. The location, the guests and the food was simply spectacular.
This was a weekend I will never forget.“

Dannielle


BEGIN YOUR DAY WITH ENERGY AND CONNECTION

Each morning, immerse yourself in a fusion of flow yoga, breath work, and guided
meditation. Our practices are designed to leave you feeling connected,
empowered, and energized for the day ahead, with suitable variations for all
levels of experience.

“I have been dreaming about Calypso Palms hinterland retreat, which was filled
with all things yoga, meditation, breath work and energy healing. Lucky to be
surrounded by nature and loved ones on this journey. Thank you Calypso Palms.“

Amber


HOLISTIC EXPERIENCES FOR MIND, BODY AND SPIRIT

Experience a diverse array of invigorating and restorative activities designed
to nourish your mind, body, and soul throughout your stay:

 * Daily sunrise yoga and meditation sessions
 * Breathwork and soundbowl healings
 * Mindset & Manifestation sessions
 * Reiki & Sub-conscious healing sessions
 * Nourishing meals
 * Ice baths and Infrared saunas

Note: All sessions are optional

“This was truly a life changing experience! I was so tense, and had so much on
my plate prior to the retreat and i walked away feeling lighter. I was able to
appreciate all the small things post-retreat, which for me, is true happiness!
The instructors were incredible, the hosts were so caring and approachable, and
the venue was just spectacular. Thank you Calypso Palms for making me the best
version of myself.“

Mel


CREATE YOUR PERSONALIZED HEALING JOURNEY

In your free time, indulge in one of our luxurious add-on sessions, relax by the
pool with a book, or connect with fellow guests. Retreat add-ons include:

 * 1 on 1 pilates
 * Shamanic Healing
 * Traditional Hawaiian Lomi Lomi Massage
 * Remedial Massage
 * Life and Wellness Coaching

Or click here to book your spot Enquire Now


DAY
RETREATS

11th May


MOTHER’S CHERISH & RECHARGE DAY RETREAT

Our Mothers Cherish & Recharge Day Retreat is a haven for mothers to spoil
themselves guilt-free. This is a space where mothers can rejuvenate through
yoga, meditation, and breath work, offering a day of much needed self-care and
tranquility. It's a space where mothers can embrace wellness, connect, and
celebrate their journey with love and revitalisation.

21st June


ZEN AROUND THE GLOBE RETREAT

Embark on a transformative journey with our Zen Around the Globe Retreat on June
21st, a special day retreat in celebration of International Yoga Day. Immerse
yourself in a day filled with various yoga practices and mindfulness activities,
uniting minds across the globe in serenity and inner peace. Join us for a day of
holistic wellness and global unity.


INTINERARY

1 day retreat

 * 5.30am - Guests arrive
 * 5.45am - Introduction
 * 6am - Yoga and meditation (1.5hrs)
 * 7.45am - Nourishing breakfast
 * 9am - Mindset and Intention setting workshop (2hrs)
 * 11.30pm - Lunch

 

 * 1pm - Workshop (Ranging from Breathwork and soundbowl healing or Shamanic
   Healing) (2hrs)
 * 3pm - Closing circle
 * 3.30pm - Check out

QUEST


MALE RETREAT

8th Sept 2024


A MALE FREEDOM, DISCOVERY, RETREAT

This is a calling for men of stature, reform, enrichment, and above all, men in
search of their QUEST.

Your date for discovery has been set for the 8th of September 2024. Organised
for you is a specialised day retreat, guided by men, for men.


CELEBRATING FREEDOM, DISCOVERY AND STRENGTH.

Your time with us has been curated holistically for you to be invigorated and
engaged in beach workouts, swimming & guided healing sessions.

Expect to reconnect, & be revitalised with your natural masculinity, inner
resilience, & male intuition.


INTINERARY

QUEST retreat

 * 5.30am - Guests arrive
 * 5.45am - Introduction
 * 6am - Men’s Yoga and meditation (1.5hrs)
 * 7.45am - Men's Vitality Breakfast
 * 9am - Emotional Strength & Self-Love Workshop
 * 10am - Beach swim/workout (1hr)

 

 * 11.30pm - Midday Fuel
 * 1pm - Breath work and Drum or Sound bowl Journey (2hrs)
 * 3pm - Closing circle
 * 3.30pm - Check out

Or click here to book your spot Enquire Now

The 4-Day Byron Bay Retreat


BLUEGREEN SANCTUARY IN BYRON BAY

Where the sun’s first rays touch Australia is Byron Bay, famous for its iconic
beaches and alternative lifestyle, and a hinterland made lush by volcanic soil
twenty million years old. Here deep rainforests, stunning waterfalls, hamlets
and farmlands share the hills and valleys and sparkling views of the Pacific.

Nestled in the hills twelve minutes outside Byron, the BlueGreen Sanctuary
invokes this overflowing beauty into five acres of paradise. A sanctuary that
imparts serenity with its sublime landscaping, rolling lawns, gazebo over the
lake, terraces and nooks, swings in the rainforest and wild ducks on the lake.

The name itself drew inspiration from its surroundings: ‘blue’ from the huge
sky, the distant mountains; and ‘green’ from the rainforest trees, the gentle
sloping lawns, the macadamia and coffee plantations that cushion the boundaries.


4-DAY RETREAT ITINERARY

Day One:

 * 2:00PM - Guests check in
 * 3:00PM - Welcome circle and nibbles
 * 5:00PM - Opening fire ceremony, guided meditation, stretch & intention
   setting, sound bowls
 * 8:30PM - Dinner and dessert

Day Two:

 * 5:30AM - Tea/coffee and fruit
 * 6:00AM - Sunrise yoga and awakening meditation
 * 8:30AM - Nourishing breakfast
 * 10:00AM - 11:30AM - Shamanic group 1
 * 11:30AM - 1:00PM - Shamanic group 2
 * 1:30PM - Nourishing lunch
 * 3:00PM - Free Time / down time
 * 6:30PM - Dinner and dessert
 * 8:00PM - Fire show

Day Three:

 * 5:30AM - Tea/coffee and fruit
 * 6:00AM - Sunrise yoga and awakening meditation
 * 8:00 AM - Breath work, Reiki, sound bowl healing
 * 10:30AM - Nourishing Breakfast
 * 11:00AM - Free Time / down time
 * 1:30PM - Cooking Class and Lunch
 * 4:00PM - Free Time / down time
 * 6:00PM - Dinner and dessert
 * 8:00PM - Fire pit and wind down

Day Four:

 * 6:00AM - Sunrise yoga & Meditation
 * 8:30AM - Nourishing Breakfast
 * 9:00AM - Closing circle and Guest checkout

ADD-ONS:

 * 60 - minute Traditional Hawaiian Lomi Lomi Massage $170
 * 60 - minute Remedial Massage $120
 * 60 - minute Kahuna Masssage $170 (recommended)

Or click here to book your spot Enquire Now


PAUSE & RESET




CORPORATE RETREATS


STARTING FROM

$12,000

Package

enquire now

Calypso Palms is more than a wellness retreat; it's a sanctuary dedicated to
inspiring and empowering professional individuals on their journey to self care
and balance within their workspace. Nestled in a tranquil natural setting, we
offer a haven where guests can escape the stresses of fast paced and high
pressure environments and immerse themselves in a nurturing space that promotes
physical, mental, and emotional health.

Our approach is rooted in the belief that true success is not just measured by
professional achievements, but also by the overall well-being of individuals. We
offer 1 day, 2 day and 3 day corporate retreats, at various locations across the
gold coast and northern NSW.

Contact us today to create your personalised program -
corporate@calypsopalms.com.au

Limited Spaces Available


SECURE YOUR
SPOT TODAY

11th May & 21st June for Day Retreats & 8th September 2024 for Quest Retreat.
Goldcoast


BOOK NOW FOR 4 DAY RETREATS 3-6TH AUG 2024

Shared Room $2500

Book Now

Private Room $3500

Book Now

Payment Plan

Book Now


BOOK NOW FOR DAY RETREATS

Price $850

Early bird special $550

Book Now
Or click here to book your spot Enquire Now


OUR TEAM

BROOKE MUKER

Breathwork and Reiki

Brooke is a passionate breathwork and reiki guide. She specialises in supporting
people to move through and release their emotions. She creates a safe and sacred
space for you to remove any layers of protection that have been holding you back
from reaching your full potential. She uses Conscious Connected Breathing (CCB)
and the power of Reiki Healing to support and guide you home. She allows you to
connect to a more authentic and intuitive you. Her intention behind everything
she does is to inspire, empower, and bring balance back into your body, mind,
and soul

KARLEE BROWN

Yoga Teacher

Karalee is a yoga teacher, reiki healer, meditation teacher and philosopher. She
began her journey with healing and yoga at the age of 9 and has since spent her
time developing a deep understanding of this magnificent health science. Karalee
has trained in many forms of yoga (including Surf Yoga) and taught all around
Australia and Asia over the past 7 years. Her classes are playful yet relaxing
as she guides you through asanas (postures) to promote flexibility, balance and
strength not only in the physical body but also within the mental, emotional and
spiritual body. With her unique blend of wisdom, Karalee will help to inspire
you and leave you feeling energised, with the skills to develop yourself both on
and off the mat.

JAMIE BELSO

Sound Healing

Jamie is a passionate sound healer who uses the beautiful vibrations of sound
and channels energy to help support people move through and release emotions,
clearing away any energy that does not serve, and bringing peace and harmony
into people's lives.

ALISTAIR

Pilates and Wellness Coach

Alistair is an international wellness coach, now residing at BlueGreen Sanctuary
as Head of Wellbeing. Alistair is a certified Tantra yoga teacher, meditation
teacher, life coach, pilates instructor and hypnotherapist. His work focuses on
aligning you to your soul purpose while balancing your body and mind. In order
to have a high energy life you have to have a high energy body, and Alistair is
a master of this.

SOOF

Fire Dancing

Soof is a passionate movement expert and owner of Hula Soof- a business that
offers teachings and entertainment. She specialises in hula-hoop dance, fire
dance, yoga, acro-yoga, and contemporary dance, but her unique skill lies in
holding space for movement exploration. Soof helps individuals access their
inner light by providing grounding practices and aligning misaligned blocks. Her
upbringing and passion have created a space where people can explore and express
themselves freely.

MICHELLE

Shamanic Energy Practitioner

Michelle Vrkic is a certified Shamanic Energy Practitioner who uses ancient
techniques to tap into the spiritual realms of adults to allow them to create
positive changes that can manifest in their physical world. Specialising in
working with and transmuting inner child wounding, rebalancing the body’s own
natural energy frequencies, helping awaken spiritual gifts, balancing masculine
and feminine energy, and assisting individuals in stepping into their true
purpose.

AJA JADE

Wellness Chef

At Aja Jade Wellness we create wholesome food experiences to inspire. Aja's love
language is creating eatable rainbows, food that is vibrant, nourishing and
visually beautiful. For her, cooking is not only about eating, it's about the
processes involved from farming & growing, to then sharing & enjoying and of
course benefiting from the healing aspects of food. Aja works in the rhythm of
nature, her mission is to find the best local organic produce possible.

FIONA

Weaving earth ritual, sound, movement and meditation, Fiona is a Shamanic
Practitioner, Yogini and Sound Healer sharing ancient technologies to support
modern life.

Fiona began her "spiritual education" in the Americas, immersing herself in the
on ground studies of consciousness, shamanism, sustainability, natural healing
and meditation. During her time living in Central America Fiona lived in
community with the Mayan people of Southern Mexico. She was later introduced to
the traditions and sacred ceremonies of the Huichole and Native American people
which changed the course of her life and remain a central part of her work and
offering today. Whilst formalising her studies of Yoga, Fiona also received
ongoing teachings on the Mystical Kabala, Hermetic wisdom, meditation, lucid
dreaming, astrology, tarot and modalities of energetic healing from her teachers
in Guatemala. Passionate about the process of transformation and the ongoing
practice of self-acceptance, Fiona creates spaces of heart and depth where
curiosity, laughter and joyous expression arise naturally.

RYAN

Mens Vitality & Fitness Coach

Greetings! I'm Ryan, a dedicated advocate for men's wellness, specialising in
personal training, online coaching, and physique refinement. My mission is to
guide you on a transformative journey towards achieving holistic well-being and
realising your ideal masculine vitality. Drawing upon a wealth of experience in
body sculpting and tailored fitness regimens, I am committed to crafting bespoke
wellness plans designed to suit your unique needs and aspirations. My expertise
encompasses a spectrum of disciplines, ranging from bodybuilding to specialised
athletic training. Holding certifications in personal training (Level 3),
advanced nutrition, and strength and conditioning, I am equipped to empower you
with the tools and knowledge necessary to unlock your full potential. Let's
embark on this journey together and actualise your wellness goals!

ALYSHA

Founder and Host

Alysha, a spiritual enthusiast, found her calling in yoga and meditation's
healing powers. Alongside Mel, she co-founded Calypso Palms, a health retreat
promoting holistic wellness for the mind, body, and soul. Bonding over tennis
and a mutual quest for inner balance, Alysha and Mel are dedicated to fostering
an inclusive space where everyone can unlock the transformative potential of
yoga and mindfulness, pursuing healthier, more fulfilled lives.

MELISSA

Founder and Host

Melissa Is A Spiritual Seeker, Who Is Committed To Creating Positive Change In
The World. She Has Always Been Fascinated By The Mysteries Of Spirituality And
Healing And This Curiosity Has Led Her On A Profound Spiritual Journey. Her Love
For Helping Others is Her Driving Force And She Understands To Create Positive
Change In the World, It All Begins Within. Melissa And Alysha Share The Common
Goal Of Creating A Healthier, Happier And More Harmonious Future.

GRACE

Head of Corporate

Grace Joins Calypso Palms From a Corporate Background Across Financial Services
And The Tech Industry. Grace's Awakening Came In The Form Of Extreme Burnout, A
Turning Point That Reshaped The Course Of Her Professional And Personal Life. It
Was During This Challenging Period That She Realised The Need To Find Balance
Within Herself To Sustain The Demands Of A Fast-Paced And High-Pressure
Environment. She Now Passionately Guides Others Towards Balance. Grace Curates
Transformative Retreats, Seamlessly Blending Corporate Know-How With A Profound
Understanding Of Well-Being. Her Journey Is A Testament To The Transformative
Power Of Intentional Self-Care And Now Helps Professionals Escape The Chaos,
Reconnect With Themselves, And Discover Lasting Equilibrium.

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