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Submitted URL: https://hearttruth.gov/
Effective URL: https://www.nhlbi.nih.gov/health-topics/education-and-awareness/heart-truth
Submission: On December 03 via api from US — Scanned from DE
Effective URL: https://www.nhlbi.nih.gov/health-topics/education-and-awareness/heart-truth
Submission: On December 03 via api from US — Scanned from DE
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Skip to main content An official website of the United States government Here’s how you know Here’s how you know Official websites use .gov A .gov website belongs to an official government organization in the United States. Secure .gov websites use HTTPS A lock ( A locked padlock ) or https:// means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites. Search Query: MAIN MENU * Health Topics * All Health Topics A-Z * Asthma * Heart-Healthy Living * High Blood Pressure * Sickle Cell Disease * Sleep Apnea * Information & Resources on COVID-19 * Health Education * Education Programs and Initiatives * The Heart Truth® * Learn More Breathe Better® * Blood Diseases & Disorders Education Program * Publications and Resources * Research * Clinical Trials and Studies * Research Focus Areas * Blood Disorders and Blood Safety * Sleep Science and Sleep Disorders * Lung Diseases * Health Disparities and Inequities * Heart and Vascular Diseases * Precision Medicine Activities * Obesity, Nutrition, and Physical Activity * Population and Epidemiology Studies * Women’s Health * Research Topics * All Science A-Z * Grants and Training * Grants and Training Home * Policies and Guidelines * Funding Opportunities and Contacts * Training and Career Development * News and Events * News and Events Home * Email Alerts * All News * NHLBI News * NHLBI in the Press * Research Features * Ask a Scientist * All Events * Past Events * Upcoming Events * About NHLBI * About NHLBI Home * Mission and Strategic Vision * Leadership * Divisions, Offices and Centers * Advisory Committees * Budget and Legislative Information * Jobs and Working at the NHLBI * Contact and FAQs * NIH Sleep Research Plan * HOME Search Text: * Home * / * < Back To Education and Awareness * / * The Heart Truth® THE HEART TRUTH® Heart disease is the leading cause of death in the United States. But you can do a lot to protect your heart. Learn About Heart-Healthy Living CONNECT WITH US external link external link external link external link external link HIGHLIGHTS ABOUT THE HEART TRUTH® A national health education program that raises awareness about heart disease and encourages people to live a heart-healthy lifestyle. YOUR GUIDE TO LOWERING CHOLESTEROL WITH THERAPEUTIC LIFESTYLE CHANGES Download this easy-to-read booklet to help you make the lifestyle changes that will lower cholesterol & reduce your risk for heart disease. YOU CAN PREVENT HEART DISEASE. YES, YOU! It's never too early for women to start thinking about their heart health. About 1 in 16 women age 20 and older have coronary heart disease. TOOLS AND MATERIALS Use these resources to bring greater attention to heart disease and its risk factors. Help those in your community prevent heart disease. LEARN MORE ABOUT HEART DISEASE WOMEN AND HEART DISEASE COMMUNITY HEALTH WORKER TOOLS TAKE ACTION TOGETHER TOWARD BETTER HEART HEALTH EDUCATIONAL MATERIALS SOCIAL MEDIA RESOURCES VIDEOS AMERICAN HEART MONTH AND #OURHEARTS HIGH BLOOD PRESSURE EDUCATION RESOURCES PARTNERING HEALTHY HEARTS NETWORK The Heart Truth Healthy Hearts Network is a network of organizations around the country committed to promoting and raising awareness about heart health. Learn more HEALTH PROFESSIONALS COMMUNITY SUBCONTRACT PROGRAM The Heart Truth Community Subcontract Program supports organizations in executing projects that will reduce the burden of heart disease and encourage healthy behavior change to improve heart health. Community Subcontract Program Related Initiatives HEART HEALTH AND PREGNANCY During pregnancy, your heart is working harder than usual to pump blood to you and your baby. Sometimes, the extra stress exposes risks to your heart health that were there before you got pregnant. Learn more about your heart health and pregnancy. CHECK OUT DASH EATING PLAN RESOURCES The Dietary Approaches to Stop Hypertension (DASH) eating plan is flexible and scientifically proven to lower blood pressure as fast as two weeks. We have new resources to guide you—wherever you are on your health journey. Get started! LEARN ABOUT HEART ATTACK SYMPTOMS Learn the warning signs of a heart attack and how to take action if you are experiencing symptoms. COVID-19 AND THE HEART SARS-CoV-2, the virus that causes COVID-19, most commonly affects the lungs but It can also lead to serious heart problems. Learn how COVID-19 affects the heart. GET INVOLVED IN AMERICAN HEART MONTH February is American Heart Month. Join us in raising awareness about how Americans can prevent heart disease. CELEBRATE HEART HEALTH ON NATIONAL WEAR RED DAY® Join NHLBI, The Heart Truth, and organizations around the country on National Wear Red Day®, celebrated each year on the first Friday in February, to bring greater attention to heart disease awareness as the leading cause of death for Americans. Use the poster, stickers, and social media resources below to promote Wear Red Day in your community. RELATED NEWS November 12, 2024 | Research Feature Immune function, inflammation, and cardiovascular disease Inflammation can exacerbate risks for cardiovascular disease — and is informing new approaches for treatment Like a fire alarm sending signals to evacuate a smoky building, the immune system has internal guards... RELATED EVENTS AHA (American Heart Association Scientific Sessions) 2024 November 16 - 18 , 2024 McCormick Place Convention Center NHLBI-Supported Research at AHA 2023 The National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes of Health (NIH) is... GET IN TOUCH Contact us with questions or to order resources on The Heart Truth. You can also stay up to date on the latest news, events, and information from the NHLBI with our email alerts. Phone 1-877-NHLBI4U (1-877-645-2448) For access to free Telecommunications Relay Services (TRS), dial 7-1-1 on your telephone. Email nhlbiinfo@nhlbi.nih.gov mailto: Postal Mail NHLBI Center for Health Information P.O. Box 30105 Bethesda, MD 20824-0105 United States Back To Top Link Back to top Web Policies & Notices * Accessibility * No FEAR Act Data * Privacy Policy * Freedom of Information Act (FOIA) * HHS Vulnerability Disclosure external link Related Government Websites * Health and Human Services external link * National Institutes of Health * Office of the Inspector General external link * USA.gov external link Stay Connected * Live Chat Live Chat with us, Monday through Friday, 8:30 a.m. to 5:00 p.m. EST. * Get Email Alerts Receive automatic alerts about NHLBI related news and highlights from across the Institute. Footer Bottom * Contact Us * Site Index * Jobs * * * * External Web Site Policy Close OK