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Alison Brock
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EMBRACE JOYFUL LIVING


SPECIALLY DESIGNED FOR THE STAY-AT-HOME MOTHERS TRANSITIONING FROM CORPORATE
ROLES, GRAPPLING WITH FAMILY CONFLICTS, AND BURDENED BY A SENSE OF UNFULFILLMENT
AND OVERWHELMING 'MOTHER'S GUILT'.


EXPERIENCE EMOTIONAL FREEDOM, INNER PEACE, SELF-RECONNECTION, AND THE TOOLS TO
DISPEL NEGATIVE EMOTIONS AND LIMITING BELIEFS. UNVEIL THE PATH TO A JOY-FILLED,
MEANINGFUL EXISTENCE.

LET’S TALK



ACTUALIZE YOUR POTENTIAL WITH


ENERGETIC SELF-MASTERY


THE SEASONED ADVOCATE HAPPY RAW RENY COMMANDS AN ESTEEMED REPUTATION IN ENABLING


OTHERS TO CONQUER EMOTIONAL EATING THROUGH PSYCHOLOGY, NUTRITION, AND YOGA.

LET’S TALK



HARMONIOUS HOME JOURNEY

Venture into a transformative journey aimed at resolving family conflicts.
Understand and reshape family dynamics to nourish a harmonious and supportive
home atmosphere. This transformation would lead towards a peaceful environment
that embodies respect and understanding for all family members.


WELL-BEING AND INNER PEACE ODYSSEY

Replace the shackles of stress with the freedom of emotional tranquility. Learn
and practice Emotional Freedom Techniques (EFT) that will guide towards an
abiding sense of inner peace. Experience an emotional shift that replaces
anxiety and stress with tranquility and harmony.



Purpose and Joy Exploration

Discover the joy in every day by reconnecting to your inner self. Establish a
clear understanding of your purpose and reignite the sparks of joy and
fulfillment. Learn techniques to dispel the shadows of negative emotions, paving
your path towards a life that resonates with your true self.


ABOUT ALISON BROCK



Alison Brock’s journey to wellness began with a breast cancer diagnosis in
February 2016, which led her to deeply explore cancer, health, and wellness.
Despite maintaining a healthy lifestyle, Alison recognised the importance of
enhancing her emotional well-being. This realisation led her to make significant
lifestyle changes and discover Emotional Freedom Techniques (EFT). Her
transformative experience at a ten-day "Perfect Health" retreat at the Chopra
Centre further shaped her approach to healing.



Alison’s commitment to emotional well-being led her to become a certified EFT
practitioner, integrative health coach, meditation teacher, and yoga teacher.
She now dedicates herself to helping others manage stress, discover their
purpose, and live a balanced life. Alison’s personal journey has provided her
with a fresh perspective, turning her challenges into opportunities for growth
and enabling her to guide others toward emotional freedom and wellness.

AS SEEN ON



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Next

Blog Posts




THE EXTRA MILE: HOW TO UNLOCK YOUR HIGHEST POTENTIAL


UNLOCK THE SECRET TO BETTER DIGESTIVE HEALTH WITH 'GUT FEELING.' DISCOVER HOW TO
NOURISH YOUR GUT AND IMPROVE YOUR OVERALL WELL-BEING. ... MORE


MIND AND BODY

08 APRIL 2024 • 7 MIN READ


THE EXTRA MILE: HOW TO UNLOCK YOUR HIGHEST POTENTIAL


UNLOCK THE SECRET TO BETTER DIGESTIVE HEALTH WITH 'GUT FEELING.' DISCOVER HOW TO
NOURISH YOUR GUT AND IMPROVE YOUR OVERALL WELL-BEING. ... MORE


MIND AND BODY

08 APRIL 2024 • 7 MIN READ

Unleash Inner Peace


CARVING PATHS FOR FORMER CORPORATE MAVENS NOW EMBRACING THE ROLE OF STAY-AT-HOME
MOTHERS, NAVIGATING FAMILIAL DISCORD, PERVASIVE UNFULFILLMENT, AND CRIPPLING
'MOTHER'S GUILT'.


HARNESS THE POWER OF EMOTIONAL FREEDOM TECHNIQUES TO DISCOVER EMOTIONAL
LIBERATION, INNER TRANQUILITY, PERSONAL PURPOSE, AND MASTERY IN DISPELLING
NEGATIVE EMOTIONS AND LIMITING BELIEFS. MAY YOUR LIFE BEAM WITH JOY AND
SIGNIFICANCE.




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