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Submission: On September 26 via api from US — Scanned from DE
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Home / Rocketbook Blog /
E07 | 10 IDEAS A DAY
March 06, 2020
Never miss an episode: Apple Podcasts | Spotify | Google Play | Stitcher
IN THIS EPISODE
EXPERIMENT RESULTS
In the seventh podcast episode of The Betterment Experiment, Rocketbook
co-founders Joe and Jake criticize their weeklong trial with writing down 10
ideas a day.
> "We implemented by writing 10 ideas a day in a list every day, and I had a
> list of soft noises that were soothing"
>
> "Is this appropriate for the podcast?" - (5:33)
As a reminder, last episode Jake and Joe argued about which extreme habit they
should implement to change their brain. Our listeners voted for 10 Ideas A Day.
Rocketbook co-founders give their feedback on testing out 10 Ideas A Day. By
forcing themselves to come up with a list of 10 unique ideas each morning, they
found themselves feeling more relaxed and having easier access to the creative
juices in their brain. However, both Joe and Jake concede that it's not as
helpful as they'd hoped and that it might take longer, say 30 days, for this
extreme life hack to make a noticeable impact.
After sharing their experiences, they suggest trying this exercise with a
partner as they suppose some collaboration will enhance the creative
stimulation.
PREVIEW OF SEASON 1 FINALE
The next episode of the Betterment Experiment podcast will be the Season 1
finale You might not have even known we were in Season 1, or even that podcasts
had seasons. Regardless, in lieu of a debate, Joe and Jake preview all the
exciting things to expect in Episode 8: the Season 1 Finale. Subscribe so you
don't miss it.
> “Successful people are generally more optimistic, and this is a way to build
> up gratitude and optimism in your life, so that will make you more
> successful.” - Jake (14:34)
>
RELATED LINKS
James Altucher - 10 Ideas' Founder
EPISODE BREAKDOWN
(00:23) -- Intro
(01:18) -- Recap last episode's debate and winning experiment
(1:50) -- Share Findings
(6:26) -- Tips & modifications for 10 Ideas A Day
(07:32) -- Break & Fast Hack
(07:56) -- Preview of Next Episoode (Season 1 Finale)
(09:34) -- Subscribe, Rate, and Review
(10:19) -- Outro
HELP US GET BETTER
Suggest a topic OR Ask us a question for us to answer on the podcast! Email us
at podcast@getrocketbook.com
Get a shoutout on air! Rate us 5 stars: Apple Podcasts
Follow us: Facebook | Instagram | Twitter | LinkedIn | YouTube
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