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SK VITALITY

 * Home
 * Services 
    * Strength Training
    * Sports Nutrition
    * Diagnostic Labs
    * Dietary Supplements

 * Location
 * Booking
 * Articles
 * …  
   * Home
   * Services 
      * Strength Training
      * Sports Nutrition
      * Diagnostic Labs
      * Dietary Supplements
   
   * Location
   * Booking
   * Articles


Contact Us

SK VITALITY

 * Home
 * Services 
    * Strength Training
    * Sports Nutrition
    * Diagnostic Labs
    * Dietary Supplements

 * Location
 * Booking
 * Articles
 * …  
   * Home
   * Services 
      * Strength Training
      * Sports Nutrition
      * Diagnostic Labs
      * Dietary Supplements
   
   * Location
   * Booking
   * Articles


Contact Us


 * FOR OVER 25 YEARS IN THE PERSONAL TRAINING BUSINESS IN THE SILICON VALLEY, I
   HAVE HAD THE PLEASURE OF WORKING AND TRAINING WITH THE BEST PERSONAL TRAINERS
   IN THE SILICON VALLEY/PALO ALTO AREAS. I HAVE WORKED WITH CERTIFIED TRAINERS
   WHO HAVE NOT ONLY EXCELLED AT TRAINING OTHERS, BUT ALSO PERFORMED AT THE
   HIGHEST LEVEL(S) OF THEIR RESPECTIVE SPORTS. I DO NOT CLAIM TO HAVE ALL OF
   THE ANSWERS TO OUR HEALTH AND WELLNESS AND I AM NOT BE THE BEST PERSONAL
   TRAINER IN THE BAY AREA, BUT I DO KNOW THAT I DO VERY WELL WITH THE KNOWLEDGE
   AND EXPERIENCE THAT I HAVE GAINED BY THESE EXCELLENT TRAINERS, AS THE RESULTS
   OF MY CLIENTS AND THEIR CLIENTS HAVE SHOWN. IF I DO NOT KNOW THE ANSWER TO A
   CLIENT'S CONDITION, I DO KNOW SOMEONE WHO CAN ANSWER THAT AND WE CAN BOTH
   DEVELOP A SCIENCE-BASED PROGRAM THAT WILL CREATE THE MOST OPTIMAL YOU.
   BECAUSE OF THIS, MY BUSINESS REVOLVES AROUND PREVENTATIVE HEALTH. I ENCOURAGE
   REGULAR (APPROXIMATELY EVERY 6-MONTHS) STRENGTH AND BLOOD WORK TESTING. CALL
   ME AT 408-823-7498 TO DISCUSS HOW WE CAN MAKE A MORE OPTIMAL YOU.
   
   
   Contact Us
   
   Let's talk about how to make an Optimal You
   
   
   

 * SERVICES OFFERED INCLUDE:
   
   OUTSIDE THE STRENGTH TRAINING, ALL OF THE OTHER SERVICES ARE VOLUNTARILY
   OFFERED THROUGH SK VITALITY.
   
   STRENGTH TRAINING
   
   The data is more evident that all walks of life benefit from performing
   resistance training. It is never too late to start. We will have you doing
   the basic lifts of squats, deadlifts, pulls and pressing motions, in addition
   to the many varieties of them. It would be rare two of the same workouts in a
   row. All of this while managing any sort of injury history.
   
   SPORTS NUTRITION
   
   Scott is a certified Sports Nutritionist from the International Society of
   Sports Nutrition (ISSN). He has applied his knowledge of creating optimal
   athletes for the non-athlete as well. If the goal is to be your best at what
   you do, Scott will work with you and your lifestyle.
   
   DIAGNOSTIC LABS
   
   In order to encompass the holistic approach to improve your overall well
   being, we have partnered with Marek Health to help optimize your blood
   profile in order to develop a more comprehensive exercise and nutritional
   plan. You can maximize having your own personal wellness coaching team
   creating the best you.
   
   NUTRITIONAL SUPPLEMENTATION
   
   For those of us with a hectic and busy lifestyle, optimal nutrition is not
   always possible. Thus, sometimes supplementation may be needed to make up
   where our diet lacks. We have teamed with NutriDyn to offer a complete line
   of high-quality supplements to optimize your health.

 * PHILOSOPHY OF TRAINING
   
   REGARDLESS OF YOUR HEALTH AND FITNESS HISTORY, SCOTT CAN IMPROVE YOUR FITNESS
   LEVEL. MOST OF SCOTT’S CLIENTS HAD STARTED WITH HIM WITH SOME FORM OF
   PHYSICAL, CARDIOVASCULAR, AND/OR METABOLIC PATHOLOGY. HE ENJOYS IMPROVING HIS
   CLIENTS’ HEALTH THROUGH VARIOUS LIFESTYLE AND FITNESS CHANGES.
   
   HE HAS WORKED IN THE HEALTH AND FITNESS FIELD FOR OVER 25 YEARS AND HE
   CONTINUES TO ENJOY LEARNING HOW HE CAN HELP SOMEBODY IMPROVE THEIR FITNESS
   LEVEL. SCOTT CAN DESIGN AN OPTIMAL EATING AND FITNESS PLAN TO HELP YOU
   ACHIEVE OPTIMAL HEALTH.
   
   HIS WORKOUTS ARE A CHALLENGE, BUT NOT IMPOSSIBLE. DURING A SESSION WITH
   SCOTT, YOU CAN EXPECT TO FEEL SAFE WHILE TRAINING HARD, KNOWING THAT YOU ARE
   ACHIEVING AN EFFECTIVE WORKOUT TAILORED TO YOUR SPECIFIC NEEDS AND/OR
   LIMITATIONS.
   
   SCOTT CUSTOMIZES EVERY SESSION AROUND YOUR ACTIVITIES IN AND OUTSIDE OF THE
   GYM. HE CONSIDERS YOUR SLEEP, CURRENT AND/OR PREVIOUS INJURIES AND OVERALL
   STRESS LEVEL FOR EVERY WORKOUT.
   
   
   
   CUSTOMIZED TRAINING SPECIFICALLY FOR YOU
   
   FEEL STIMULATED, NOT ANNIHILATED!
   
   Learn More


 * ARTICLES
   
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SK Vitality





1700 El Camino Real

Menlo Park, CA 94027 

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