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 * Home
 * About Us
   * INWA History
   * What is Nordic Walking
   * Country Members
   * Vision and Mission Statement
   * Privacy Policy
   * INWA Code of Ethical Practice
   * Purchase Policy (T&C)
   * Ticket Refund Policy
   * Memorandum of Federation
   * Partners & Sponsorship
   * Structure
 * Education
   * Why Choose INWA
   * Criteria for Teaching Nordic Walking
   * Enquire About Courses
   * INWA Courses
     * Nordic Walking Instructor Course
     * Become an Activity Leader
     * INWA Referee/Race Official Course
     * INWA National Trainer Course
     * License Refreshing – Continuing Professional Development (CPD)
 * Find an Instructor
 * Membership
   * New Country Membership Interest
   * National Trainer and Instructor Membership
 * Events & Competitions
   * INWA World Cups, Championships, Competitions & Races
   * World Nordic Walking Day 2023 on May 20-21th
   * Look back on INWA World Nordic Walking Day 2022
   * INWA EVENT CALENDAR
 * Latest News
 * Research
   * Research Overview
   * For Researchers
     * Does Nordic Walking technique influence the ground reaction forces?
     * Comparison of 12 Weeks of Nordic Walking and Recreational Walking to
       Improve Cardiorespiratory Capacity and Fitness in Older Women
     * Impact of sendentarism due to Covid-19
     * Muscular and metabolic response to different Nordic Walking techniques,
       when style matters
     * Nordic Walking & The Workplace
     * Nordic Walking & Pregnancy
     * Nordic Walking & Pain
     * Nordic Walking & Parkinsons
     * Nordic Walking & Osteoarthiritis
     * Nordic Walking & Older Adults
     * Nordic Walking & Pulmonary Disease
     * Nordic Walking & The Metabolic Syndrome
     * Nordic Walking & Menopause
     * Nordic Walking & Lymphoedema Secondary To Breast Cancer
     * Nordic Walking & Intermittent Claudication
     * Physiological responses associated with Nordic Walking
     * Health Benefits Of Nordic Walking: A Systematic Review
     * Nordic Walking & Cardiovascular Disease
     * Nordic Walking & Diabetes
     * Nordic Walking & Cancer
     * Nordic Walking & Fibromyalgia
     * Nordic Walking & Arthritis
 * Contact
   * Contact
   * Country Members





WELCOME TO THE
INTERNATIONAL NORDIC WALKING FEDERATION

The International Nordic Walking Federation (INWA) is the Global Governing Body
for Nordic Walking.

INWA was established in Finland, the birthplace of Nordic Walking, in the year
2000. The main goals were to advance education on a global scale, establish a
network of instructors and National Trainers for Nordic Walking and ensure
quality and consistency of Nordic Walking education.
INWA is the only organisation officially authorised by Nordic Walking’s
inventors to promote, advance, and protect the fundamental elements of Nordic
Walking.

INWA’s main areas of work are:

 * Instructor education in the fields of Nordic Walking for recreation, health,
   and fitness
 * Disseminating research evidence for Nordic Walking and promoting the benefits
 * Creation of a competition framework for Nordic Walking racing and supporting
   the delivery of World Cup Nordic Walking races.

Education:
INWA creates cutting-edge teaching methods and instructional programmes for
Nordic Walking in collaboration with experts in sports, health, and fitness. 
Nordic Walking National Trainers and instructors have received certification in
more than 40 nations worldwide, and INWA has over 20 registered member
organisations.

Research:
INWA also collaborates with the scientific and medical communities offering
research guidelines.  The INWA office shares quality research evidence in order
to promote the benefits of Nordic Walking for health and wellbeing.

Competition:
INWA launched the World Cup series in 2017 and continues to grow participation
in racing and develop rules and governance to ensure fair competition.


INWA CONVENTION – AGM 2024

 * Convention Description
 * Who can Attend?
 * Booking


INWA NORDIC WALKING WORLD CHAMPIONSHIPS 2024

 * 13th- 15th September in Lahti – FINLAND Read here our press release and learn
   how to register


WORLD NORDIC WALKING DAY 2024

 * INWA World Nordic Walking Day 2024


INWA COMPETITION CALENDAR

 * INWA COMPETITION CALENDAR


LATEST NEWS


NEW! INWA INSTRUCTOR COURSE NORDIC WALKING FOR CHILDREN & TEENS

Education, Latest News | Comments are Closed | 0
This new INWA course is developed by INWA Instructor Katie Atkins from Bristol
(UK) with assistance of International Trainer Natalia Palacios Samper (INWA
Spain). The first course will be given on Sep
Read more


PREVIEW OF THE TRACK IN LAHTI WHERE INWA NORDIC WALKING WORLD CHAMPIONSHIPS TAKE
PLACE

Latest News | Comments are Closed | 0
Join all the international teams and Nordic Walkers !Register on
https://www.finlandiahiihto.fi/nwwcWatch the preview of the track hereCurious
for the participant list? Click here!
Read more


INWA WORLD NORDIC WALKING DAY 2024

Latest News | Comments are Closed | 2
This weekend, INWA World Nordic Walking Day has been again a great success. We
thank all the organisers and participants for taking part and pressing their
reset button to rejuvenate in nature.It is e
Read more


REGISTER NOW FOR THE INWA WORLD NORDIC WALKING CHAMPIONSHIPS 13-15TH SEPTEMBER
2024

Latest News | Comments are Closed | 0
Take this challenge and join the INWA World Nordic Walking Championships in
Lahti, near Helsinki, on September 13-15th. Read all information and register
www.finlandiahiihto.fi/nwwcThe International N
Read more


INWA WORLD CUP JAPAN 2024 REPORT

Latest News | Comments are Closed | 1
The INWA World Cup Japan took place on April 27th in Kemigawa, located between
Tokyo Haneda International Airport and Narita International Airport. The
expansive grass field, nestled in the heart of t
Read more


INWA WORLD NORDIC WALKING DAY 2024 ON 18-19TH MAY

Latest News | Comments are Closed | 0
World Nordic Walking Day theme for 2024:As you know, the annual INWA World
Nordic Walking Day is next month on May 18th and 19th. Every year it is
challenging to find a good topic and for 2024 the top
Read more


PRESS RELEASE

Latest News | Comments are Closed | 0
INWA Nordic Walking World Championships 2024 in Lahti - Finland at the
Finlandia-Hiihto organisation. The president of the International Nordic Walking
Federation, Aki Karihtala, welcomes everyone
Read more


BUKHANSAN INTERNATIONAL NORDIC WALKING COMPETITION 2023 IS COMPLETED WITH 150
ATHLETES.

Latest News | Comments are Closed | 0
INWA is proud to receive the news that also INWA Korea has completed their
national competition event with great success. We received the following report
and photos:http://www.mkhealth.co.kr/news/art
Read more


INWA CONVENTION 2023 REPORT

Convention, Latest News | Comments are Closed | 0
The Latvian Nordic Walking Association warmly welcomed our members from around
theworld to the beautiful city of Riga for the 2023 convention.Instructors,
National Trainers, and NNWA members joined th
Read more


INWA WORLD CUP IN NAGANO – JAPAN 2023

Latest News | Comments are Closed | 0
This event was held again for the first time after the Covid period and hosted
by INWA member association JNFA (Japan Nordic Fitness Association) with her
sponsors.On September 24th, 240 persons had r
Read more


INWA PARTICIPATION IN TAFISA WORLD WALKING DAY 2023

Latest News | Comments are Closed | 1
1st October 2023 - walking in 24 hours around the world!Be active for a cause of
your choosing and pass the baton!On the 1st of October 2023 at 10 AM (your local
time) participants from all over the w
Read more


INWA WORLD CUP IN NAGANO – JAPAN 24TH SEPTEMBER 2023

Latest News | Comments are Closed | 1
You can stil register for this event! Information: Nordic Half Marathon in
Nagano -INWA official Marathon cup series- (nordicmarathon.jp)
Read more


IMAGES, RESULTS AND VIDEO LINKS OF INWA EUROPEAN NORDIC WALKING CHAMPIONSHIPS IN
JEDLINSK (POLAND).

Latest News | Comments are Closed | 0
INWA VIDEOFrom September 1 to 3, 2023, the great INWA European Championships
sports event took place in Jedlińsk under the honorary patronage of the Minister
of Sport and Recreation. On September 1, t
Read more


NATIONAL TRAINER COURSE IN RIGA FROM 16TH OCTOBER UNTIL 18TH OCTOBER

Latest News | Comments are Closed | 0
Do you want to become a National Trainer in the network of INWA and educate INWA
instructors in your country? Then ask the national INWA Nordic Walking
association in your country for more information
Read more


INWA-CONVENTION 2023 AND NATIONAL TRAINER COURSE IN RIGA

Convention, Latest News | Comments are Closed | 5
INWA is happy to announce that INWA member LTSA from Latvia, will be our host
for the next INWA Convention! Save the date in your agenda! The programme is
ready and full new topics. Ask your national
Read more


INWA CALENDAR

Latest News | Comments are Closed | 5
FIND HERE THE COMPETITION CALENDAR 2024OTHER INWA EVENTS:INWA NORDIC WALKING DAY
2024 - 18TH & 19TH MAYINWA ANNUAL GENERAL MEETING - 11TH SEPTEMBER 2024INWA
CONVENTION LAHTI - FINLAND - 11-12TH SE
Read more


INWA NORDIC WALKING WORLD CUP 2023 MIELNO – POLAND

Latest News | Comments are Closed | 1
On April 29, 2023, the INWA Nordic Walking World Cup Mielno - POLAND competition
took place. The event was attended by 160 competitors. They competed at 3
distances: 21.1 km, 10 km, and 5 km. There wa
Read more


INWA IS NOW MEMBER OF IMTA

Latest News, Uncategorized | Comments are Closed | 0
The International Nordic Walking Federation, INWA, joins the International
Mountain Tourism Alliance IMTA After fruitful discussions, the President of
INWA, Aki Karihtala, signed an agreement mak
Read more


20TH & 21ST MAY IS WORLD NORDIC WALKING DAY 2023

Latest News | Comments are Closed | 1
This year our theme is : Fun, Friendship and FreedomCelebrate and join us in the
yearly World Nordic Walking Day. Nordic Walking is not only healthy but also has
the big factor of having FUN . . . . ,
Read more


GREAT ANWI INSTRUCTOR CONVENTION TOOK PLACE WITH OVER 100 ITALIAN INWA
INSTRUCTORS

Latest News | Comments are Closed | 1
ANWI, the member association of INWA in Italy, organized on the weekend of
18.-19.3.2023 a conference in Viareggio, where over 100 ANWI’s Nordic Walking
instructors were present. INWA President, Aki K
Read more
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This site is powered by Graphic Detail Ltd. Copyright 2016.
 * Home
 * About Us
   * INWA History
   * What is Nordic Walking
   * Country Members
   * Vision and Mission Statement
   * Privacy Policy
   * INWA Code of Ethical Practice
   * Purchase Policy (T&C)
   * Ticket Refund Policy
   * Memorandum of Federation
   * Partners & Sponsorship
   * Structure
 * Education
   * Why Choose INWA
   * Criteria for Teaching Nordic Walking
   * Enquire About Courses
   * INWA Courses
     * Nordic Walking Instructor Course
     * Become an Activity Leader
     * INWA Referee/Race Official Course
     * INWA National Trainer Course
     * License Refreshing – Continuing Professional Development (CPD)
 * Find an Instructor
 * Membership
   * New Country Membership Interest
   * National Trainer and Instructor Membership
 * Events & Competitions
   * INWA World Cups, Championships, Competitions & Races
   * World Nordic Walking Day 2023 on May 20-21th
   * Look back on INWA World Nordic Walking Day 2022
   * INWA EVENT CALENDAR
 * Latest News
 * Research
   * Research Overview
   * For Researchers
     * Does Nordic Walking technique influence the ground reaction forces?
     * Comparison of 12 Weeks of Nordic Walking and Recreational Walking to
       Improve Cardiorespiratory Capacity and Fitness in Older Women
     * Impact of sendentarism due to Covid-19
     * Muscular and metabolic response to different Nordic Walking techniques,
       when style matters
     * Nordic Walking & The Workplace
     * Nordic Walking & Pregnancy
     * Nordic Walking & Pain
     * Nordic Walking & Parkinsons
     * Nordic Walking & Osteoarthiritis
     * Nordic Walking & Older Adults
     * Nordic Walking & Pulmonary Disease
     * Nordic Walking & The Metabolic Syndrome
     * Nordic Walking & Menopause
     * Nordic Walking & Lymphoedema Secondary To Breast Cancer
     * Nordic Walking & Intermittent Claudication
     * Physiological responses associated with Nordic Walking
     * Health Benefits Of Nordic Walking: A Systematic Review
     * Nordic Walking & Cardiovascular Disease
     * Nordic Walking & Diabetes
     * Nordic Walking & Cancer
     * Nordic Walking & Fibromyalgia
     * Nordic Walking & Arthritis
 * Contact
   * Contact
   * Country Members