blog.gratefulness.me Open in urlscan Pro
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Form analysis
3 forms found in the DOM

POST https://app.convertkit.com/forms/2199407/subscriptions

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        <h2>Free Weekly Gratitude Worksheet!</h2>
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          </div><span class="">Send me the worksheet!</span>
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10.3105L42.558 6.5752H43.6215L41.9472 13Z' fill='white'/%3E%3Cpath d='M45.7957 13V6.5752H46.846V13H45.7957Z' fill='white'/%3E%3Cpath d='M52.0258 13H50.9755V7.47607H49.0859V6.5752H53.9155V7.47607H52.0258V13Z' fill='white'/%3E%3Cpath d='M61.2312 13H60.1765V10.104H57.2146V13H56.1643V6.5752H57.2146V9.20312H60.1765V6.5752H61.2312V13Z' fill='white'/%3E%3C/svg%3E");
    }

    @-webkit-keyframes formkit-bouncedelay-formkit-form-data-uid-783a4df357- {

      0%,
      80%,
      100% {
        -webkit-transform: scale(0);
        -ms-transform: scale(0);
        transform: scale(0);
      }

      40% {
        -webkit-transform: scale(1);
        -ms-transform: scale(1);
        transform: scale(1);
      }
    }

    @keyframes formkit-bouncedelay-formkit-form-data-uid-783a4df357- {

      0%,
      80%,
      100% {
        -webkit-transform: scale(0);
        -ms-transform: scale(0);
        transform: scale(0);
      }

      40% {
        -webkit-transform: scale(1);
        -ms-transform: scale(1);
        transform: scale(1);
      }
    }

    .formkit-form[data-uid="783a4df357"] blockquote {
      padding: 10px 20px;
      margin: 0 0 20px;
      border-left: 5px solid #e1e1e1;
    }

    .formkit-form[data-uid="783a4df357"] .seva-custom-content {
      padding: 15px;
      font-size: 16px;
      color: #fff;
      mix-blend-mode: difference;
    }

    .formkit-form[data-uid="783a4df357"] .formkit-modal.guard {
      max-width: 420px;
      width: 100%;
    }

    .formkit-form[data-uid="783a4df357"] {
      box-shadow: 0 0px 2px rgba(0, 0, 0, 0.15);
      max-width: 700px;
      overflow: hidden;
    }

    @media only screen and (min-width:800px) {
      .formkit-form[data-uid="783a4df357"] {
        min-width: 600px;
      }
    }

    .formkit-form[data-uid="783a4df357"] [data-style="full"] {
      width: 100%;
      display: block;
    }

    .formkit-form[data-uid="783a4df357"] .formkit-background {
      background-position: center center;
      background-size: cover;
      min-height: 200px;
    }

    .formkit-form[data-uid="783a4df357"] .formkit-column {
      padding: 20px;
      position: relative;
    }

    .formkit-form[data-uid="783a4df357"] .formkit-header {
      margin-top: 0;
      margin-bottom: 20px;
    }

    .formkit-form[data-uid="783a4df357"] .formkit-field {
      margin: 0 0 10px 0;
    }

    .formkit-form[data-uid="783a4df357"] .formkit-input {
      width: 100%;
      border-left: none;
      border-right: none;
      border-top: none;
      padding-left: 0;
      padding-right: 0;
    }

    .formkit-form[data-uid="783a4df357"] .formkit-fields .formkit-submit {
      margin-top: 15px;
      width: 100%;
    }

    .formkit-form[data-uid="783a4df357"] .formkit-disclaimer {
      margin: 0 0 15px 0;
    }

    .formkit-form[data-uid="783a4df357"] .formkit-disclaimer>p {
      margin: 0;
    }

    .formkit-form[data-uid="783a4df357"] .formkit-powered-by-convertkit-container {
      margin-bottom: 0;
      margin-top: 20px;
    }

    .formkit-form[data-uid="783a4df357"][min-width~="600"] [data-style="full"],
    .formkit-form[data-uid="783a4df357"][min-width~="700"] [data-style="full"],
    .formkit-form[data-uid="783a4df357"][min-width~="800"] [data-style="full"] {
      display: grid;
      grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    }

    .formkit-form[data-uid="783a4df357"][min-width~="600"] .formkit-column,
    .formkit-form[data-uid="783a4df357"][min-width~="700"] .formkit-column,
    .formkit-form[data-uid="783a4df357"][min-width~="800"] .formkit-column {
      padding: 40px;
    }
  </style>
</form>

POST https://app.convertkit.com/forms/1978506/subscriptions

<form action="https://app.convertkit.com/forms/1978506/subscriptions" class="seva-form formkit-form" method="post" data-sv-form="1978506" data-uid="8b81e8713a" data-format="inline" data-version="5"
  data-options="{&quot;settings&quot;:{&quot;after_subscribe&quot;:{&quot;action&quot;:&quot;message&quot;,&quot;success_message&quot;:&quot;Success! Please check your email to confirm your subscription.&quot;,&quot;redirect_url&quot;:&quot;&quot;},&quot;analytics&quot;:{&quot;google&quot;:null,&quot;facebook&quot;:null,&quot;segment&quot;:null,&quot;pinterest&quot;:null,&quot;sparkloop&quot;:null,&quot;googletagmanager&quot;:null},&quot;modal&quot;:{&quot;trigger&quot;:&quot;timer&quot;,&quot;scroll_percentage&quot;:null,&quot;timer&quot;:5,&quot;devices&quot;:&quot;all&quot;,&quot;show_once_every&quot;:15},&quot;powered_by&quot;:{&quot;show&quot;:true,&quot;url&quot;:&quot;https://convertkit.com?utm_campaign=poweredby&amp;utm_content=form&amp;utm_medium=referral&amp;utm_source=dynamic&quot;},&quot;recaptcha&quot;:{&quot;enabled&quot;:false},&quot;return_visitor&quot;:{&quot;action&quot;:&quot;custom_content&quot;,&quot;custom_content&quot;:&quot;Woohoo! You are subscribed to the blog! So happy to see you here :)&quot;},&quot;slide_in&quot;:{&quot;display_in&quot;:&quot;bottom_right&quot;,&quot;trigger&quot;:&quot;timer&quot;,&quot;scroll_percentage&quot;:null,&quot;timer&quot;:5,&quot;devices&quot;:&quot;all&quot;,&quot;show_once_every&quot;:15},&quot;sticky_bar&quot;:{&quot;display_in&quot;:&quot;top&quot;,&quot;trigger&quot;:&quot;timer&quot;,&quot;scroll_percentage&quot;:null,&quot;timer&quot;:5,&quot;devices&quot;:&quot;all&quot;,&quot;show_once_every&quot;:15}},&quot;version&quot;:&quot;5&quot;}"
  min-width="400">
  <div data-style="full">
    <div class="formkit-header" data-element="header">
      <h2 class="subs-heading">Subscribe to Gratitude Newsletter</h2>
    </div>
    <div data-element="column" class="formkit-column">
      <div style="opacity: 0.3;" class="formkit-background"></div>
      <div class="formkit-header" style="color: rgb(77, 77, 77); font-size: 24px; font-weight: 700;" data-element="header"></div>
      <div class="formkit-subheader" style="color: rgb(104, 104, 104); font-size: 16px;" data-element="subheader"></div>
      <div class="formkit-image formkit-image relative focus:outline-none" role="button" tabindex="0"><img class="cursor-pointer focus:outline-blue " style="max-width: 100%;" src=""></div>
    </div>
    <div data-element="column" class="formkit-column">
      <ul class="formkit-alert formkit-alert-error" data-element="errors" data-group="alert"></ul>
      <div data-element="fields" class="seva-fields formkit-fields">
        <div class="formkit-field"><input class="formkit-input" name="email_address"
            style="color: rgb(0, 0, 0); border-color: rgb(227, 227, 227); border-top-left-radius: 4px; border-top-right-radius: 4px; border-bottom-right-radius: 4px; border-bottom-left-radius: 4px; font-weight: 400;" aria-label="Email Address"
            placeholder="What's your email?" required="" type="email"></div><button data-element="submit" class="formkit-submit formkit-submit"
          style="color: rgb(255, 255, 255); background-color: rgb(254, 103, 139); border-top-left-radius: 24px; border-top-right-radius: 24px; border-bottom-right-radius: 24px; border-bottom-left-radius: 24px; font-weight: 700;">
          <div class="formkit-spinner">
            <div></div>
            <div></div>
            <div></div>
          </div><span class="">Subscribe</span>
        </button>
      </div>
    </div>
    <p class="no-spam">No fluff. No spam. One email a week. Unsubscribe anytime.</p>
  </div>
  <style>
    .formkit-form[data-uid="8b81e8713a"] * {
      box-sizing: border-box;
    }

    .formkit-form[data-uid="8b81e8713a"] {
      -webkit-font-smoothing: antialiased;
      -moz-osx-font-smoothing: grayscale;
    }

    .formkit-form[data-uid="8b81e8713a"] legend {
      border: none;
      font-size: inherit;
      margin-bottom: 10px;
      padding: 0;
      position: relative;
      display: table;
    }

    .formkit-form[data-uid="8b81e8713a"] fieldset {
      border: 0;
      padding: 0.01em 0 0 0;
      margin: 0;
      min-width: 0;
    }

    .formkit-form[data-uid="8b81e8713a"] body:not(:-moz-handler-blocked) fieldset {
      display: table-cell;
    }

    .formkit-form[data-uid="8b81e8713a"] h1,
    .formkit-form[data-uid="8b81e8713a"] h2,
    .formkit-form[data-uid="8b81e8713a"] h3,
    .formkit-form[data-uid="8b81e8713a"] h4,
    .formkit-form[data-uid="8b81e8713a"] h5,
    .formkit-form[data-uid="8b81e8713a"] h6 {
      color: inherit;
      font-size: inherit;
      font-weight: inherit;
    }

    .formkit-form[data-uid="8b81e8713a"] h2 {
      font-size: 1.5em;
      margin: 1em 0;
    }

    .formkit-form[data-uid="8b81e8713a"] h3 {
      font-size: 1.17em;
      margin: 1em 0;
    }

    .formkit-form[data-uid="8b81e8713a"] p {
      color: inherit;
      font-size: inherit;
      font-weight: inherit;
    }

    .formkit-form[data-uid="8b81e8713a"] ol:not([template-default]),
    .formkit-form[data-uid="8b81e8713a"] ul:not([template-default]),
    .formkit-form[data-uid="8b81e8713a"] blockquote:not([template-default]) {
      text-align: left;
    }

    .formkit-form[data-uid="8b81e8713a"] p:not([template-default]),
    .formkit-form[data-uid="8b81e8713a"] hr:not([template-default]),
    .formkit-form[data-uid="8b81e8713a"] blockquote:not([template-default]),
    .formkit-form[data-uid="8b81e8713a"] ol:not([template-default]),
    .formkit-form[data-uid="8b81e8713a"] ul:not([template-default]) {
      color: inherit;
      font-style: initial;
    }

    .formkit-form[data-uid="8b81e8713a"] .ordered-list,
    .formkit-form[data-uid="8b81e8713a"] .unordered-list {
      list-style-position: outside !important;
      padding-left: 1em;
    }

    .formkit-form[data-uid="8b81e8713a"] .list-item {
      padding-left: 0;
    }

    .formkit-form[data-uid="8b81e8713a"][data-format="modal"] {
      display: none;
    }

    .formkit-form[data-uid="8b81e8713a"][data-format="slide in"] {
      display: none;
    }

    .formkit-form[data-uid="8b81e8713a"][data-format="sticky bar"] {
      display: none;
    }

    .formkit-sticky-bar .formkit-form[data-uid="8b81e8713a"][data-format="sticky bar"] {
      display: block;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-input,
    .formkit-form[data-uid="8b81e8713a"] .formkit-select,
    .formkit-form[data-uid="8b81e8713a"] .formkit-checkboxes {
      width: 100%;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-button,
    .formkit-form[data-uid="8b81e8713a"] .formkit-submit {
      border: 0;
      border-radius: 5px;
      color: #ffffff;
      cursor: pointer;
      display: inline-block;
      text-align: center;
      font-size: 15px;
      font-weight: 500;
      cursor: pointer;
      margin-bottom: 15px;
      overflow: hidden;
      padding: 0;
      position: relative;
      vertical-align: middle;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-button:hover,
    .formkit-form[data-uid="8b81e8713a"] .formkit-submit:hover,
    .formkit-form[data-uid="8b81e8713a"] .formkit-button:focus,
    .formkit-form[data-uid="8b81e8713a"] .formkit-submit:focus {
      outline: none;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-button:hover>span,
    .formkit-form[data-uid="8b81e8713a"] .formkit-submit:hover>span,
    .formkit-form[data-uid="8b81e8713a"] .formkit-button:focus>span,
    .formkit-form[data-uid="8b81e8713a"] .formkit-submit:focus>span {
      background-color: rgba(0, 0, 0, 0.1);
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-button>span,
    .formkit-form[data-uid="8b81e8713a"] .formkit-submit>span {
      display: block;
      -webkit-transition: all 300ms ease-in-out;
      transition: all 300ms ease-in-out;
      padding: 12px 24px;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-input {
      background: #ffffff;
      font-size: 15px;
      padding: 12px;
      border: 1px solid #e3e3e3;
      -webkit-flex: 1 0 auto;
      -ms-flex: 1 0 auto;
      flex: 1 0 auto;
      line-height: 1.4;
      margin: 0;
      -webkit-transition: border-color ease-out 300ms;
      transition: border-color ease-out 300ms;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-input:focus {
      outline: none;
      border-color: #1677be;
      -webkit-transition: border-color ease 300ms;
      transition: border-color ease 300ms;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-input::-webkit-input-placeholder {
      color: inherit;
      opacity: 0.8;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-input::-moz-placeholder {
      color: inherit;
      opacity: 0.8;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-input:-ms-input-placeholder {
      color: inherit;
      opacity: 0.8;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-input::placeholder {
      color: inherit;
      opacity: 0.8;
    }

    .formkit-form[data-uid="8b81e8713a"] [data-group="dropdown"] {
      position: relative;
      display: inline-block;
      width: 100%;
    }

    .formkit-form[data-uid="8b81e8713a"] [data-group="dropdown"]::before {
      content: "";
      top: calc(50% - 2.5px);
      right: 10px;
      position: absolute;
      pointer-events: none;
      border-color: #4f4f4f transparent transparent transparent;
      border-style: solid;
      border-width: 6px 6px 0 6px;
      height: 0;
      width: 0;
      z-index: 999;
    }

    .formkit-form[data-uid="8b81e8713a"] [data-group="dropdown"] select {
      height: auto;
      width: 100%;
      cursor: pointer;
      color: #333333;
      line-height: 1.4;
      margin-bottom: 0;
      padding: 0 6px;
      -webkit-appearance: none;
      -moz-appearance: none;
      appearance: none;
      font-size: 15px;
      padding: 12px;
      padding-right: 25px;
      border: 1px solid #e3e3e3;
      background: #ffffff;
    }

    .formkit-form[data-uid="8b81e8713a"] [data-group="dropdown"] select:focus {
      outline: none;
    }

    .formkit-form[data-uid="8b81e8713a"] [data-group="checkboxes"] {
      text-align: left;
      margin: 0;
    }

    .formkit-form[data-uid="8b81e8713a"] [data-group="checkboxes"] [data-group="checkbox"] {
      margin-bottom: 10px;
    }

    .formkit-form[data-uid="8b81e8713a"] [data-group="checkboxes"] [data-group="checkbox"] * {
      cursor: pointer;
    }

    .formkit-form[data-uid="8b81e8713a"] [data-group="checkboxes"] [data-group="checkbox"]:last-of-type {
      margin-bottom: 0;
    }

    .formkit-form[data-uid="8b81e8713a"] [data-group="checkboxes"] [data-group="checkbox"] input[type="checkbox"] {
      display: none;
    }

    .formkit-form[data-uid="8b81e8713a"] [data-group="checkboxes"] [data-group="checkbox"] input[type="checkbox"]+label::after {
      content: none;
    }

    .formkit-form[data-uid="8b81e8713a"] [data-group="checkboxes"] [data-group="checkbox"] input[type="checkbox"]:checked+label::after {
      border-color: #ffffff;
      content: "";
    }

    .formkit-form[data-uid="8b81e8713a"] [data-group="checkboxes"] [data-group="checkbox"] input[type="checkbox"]:checked+label::before {
      background: #10bf7a;
      border-color: #10bf7a;
    }

    .formkit-form[data-uid="8b81e8713a"] [data-group="checkboxes"] [data-group="checkbox"] label {
      position: relative;
      display: inline-block;
      padding-left: 28px;
    }

    .formkit-form[data-uid="8b81e8713a"] [data-group="checkboxes"] [data-group="checkbox"] label::before,
    .formkit-form[data-uid="8b81e8713a"] [data-group="checkboxes"] [data-group="checkbox"] label::after {
      position: absolute;
      content: "";
      display: inline-block;
    }

    .formkit-form[data-uid="8b81e8713a"] [data-group="checkboxes"] [data-group="checkbox"] label::before {
      height: 16px;
      width: 16px;
      border: 1px solid #e3e3e3;
      background: #ffffff;
      left: 0px;
      top: 3px;
    }

    .formkit-form[data-uid="8b81e8713a"] [data-group="checkboxes"] [data-group="checkbox"] label::after {
      height: 4px;
      width: 8px;
      border-left: 2px solid #4d4d4d;
      border-bottom: 2px solid #4d4d4d;
      -webkit-transform: rotate(-45deg);
      -ms-transform: rotate(-45deg);
      transform: rotate(-45deg);
      left: 4px;
      top: 8px;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-alert {
      background: #f9fafb;
      border: 1px solid #e3e3e3;
      border-radius: 5px;
      -webkit-flex: 1 0 auto;
      -ms-flex: 1 0 auto;
      flex: 1 0 auto;
      list-style: none;
      margin: 25px auto;
      padding: 12px;
      text-align: center;
      width: 100%;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-alert:empty {
      display: none;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-alert-success {
      background: #d3fbeb;
      border-color: #10bf7a;
      color: #0c905c;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-alert-error {
      background: #fde8e2;
      border-color: #f2643b;
      color: #ea4110;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-spinner {
      display: -webkit-box;
      display: -webkit-flex;
      display: -ms-flexbox;
      display: flex;
      height: 0px;
      width: 0px;
      margin: 0 auto;
      position: absolute;
      top: 0;
      left: 0;
      right: 0;
      width: 0px;
      overflow: hidden;
      text-align: center;
      -webkit-transition: all 300ms ease-in-out;
      transition: all 300ms ease-in-out;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-spinner>div {
      margin: auto;
      width: 12px;
      height: 12px;
      background-color: #fff;
      opacity: 0.3;
      border-radius: 100%;
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6.99949C104.169 6.7702 103.622 6.7218 103.215 6.7218C101.335 6.7218 99.9169 7.92849 99.9068 10.1123C99.9169 12.2959 101.335 13.5201 103.215 13.5201C103.622 13.5201 104.169 13.4717 104.749 13.2424C105.16 13.0799 105.654 13.2046 105.914 13.5615L106.304 14.0952C105.342 14.7819 104.171 15.0566 102.895 15.0566C100.598 15.0566 98.2033 13.2842 98.1929 10.1124ZM147.619 5.21768C148.074 5.21768 148.444 5.58663 148.444 6.04174V9.81968L151.82 5.58131C151.897 5.47733 151.997 5.39282 152.112 5.3346C152.227 5.27638 152.355 5.24607 152.484 5.24611H153.984L150.166 10.0615L153.984 14.8749H152.484C152.355 14.8749 152.227 14.8446 152.112 14.7864C151.997 14.7281 151.897 14.6436 151.82 14.5397L148.444 10.3025V14.0508C148.444 14.5059 148.074 14.8749 147.619 14.8749H146.746V5.21768H147.619Z' fill='white'/%3E%3Cpath d='M0.773438 6.5752H2.68066C3.56543 6.5752 4.2041 6.7041 4.59668 6.96191C4.99219 7.21973 5.18994 7.62695 5.18994 8.18359C5.18994 8.55859 5.09326 8.87061 4.8999 9.11963C4.70654 9.36865 4.42822 9.52539 4.06494 9.58984V9.63379C4.51611 9.71875 4.84717 9.88721 5.05811 10.1392C5.27197 10.3882 5.37891 10.7266 5.37891 11.1543C5.37891 11.7314 5.17676 12.1841 4.77246 12.5122C4.37109 12.8374 3.81152 13 3.09375 13H0.773438V6.5752ZM1.82373 9.22949H2.83447C3.27393 9.22949 3.59473 9.16064 3.79688 9.02295C3.99902 8.88232 4.1001 8.64502 4.1001 8.31104C4.1001 8.00928 3.99023 7.79102 3.77051 7.65625C3.55371 7.52148 3.20801 7.4541 2.7334 7.4541H1.82373V9.22949ZM1.82373 10.082V12.1167H2.93994C3.37939 12.1167 3.71045 12.0332 3.93311 11.8662C4.15869 11.6963 4.27148 11.4297 4.27148 11.0664C4.27148 10.7324 4.15723 10.4849 3.92871 10.3237C3.7002 10.1626 3.35303 10.082 2.88721 10.082H1.82373Z' fill='white'/%3E%3Cpath d='M13.011 6.5752V10.7324C13.011 11.207 12.9084 11.623 12.7034 11.9805C12.5012 12.335 12.2068 12.6089 11.8201 12.8022C11.4363 12.9927 10.9763 13.0879 10.4402 13.0879C9.6433 13.0879 9.02368 12.877 8.5813 12.4551C8.13892 12.0332 7.91772 11.4531 7.91772 10.7148V6.5752H8.9724V10.6401C8.9724 11.1704 9.09546 11.5615 9.34155 11.8135C9.58765 12.0654 9.96557 12.1914 10.4753 12.1914C11.4656 12.1914 11.9607 11.6714 11.9607 10.6313V6.5752H13.011Z' fill='white'/%3E%3Cpath d='M15.9146 13V6.5752H16.9649V13H15.9146Z' fill='white'/%3E%3Cpath d='M19.9255 13V6.5752H20.9758V12.0991H23.696V13H19.9255Z' fill='white'/%3E%3Cpath d='M28.2828 13H27.2325V7.47607H25.3428V6.5752H30.1724V7.47607H28.2828V13Z' fill='white'/%3E%3Cpath d='M41.9472 13H40.8046L39.7148 9.16796C39.6679 9.00097 39.6093 8.76074 39.539 8.44727C39.4687 8.13086 39.4262 7.91113 39.4116 7.78809C39.3823 7.97559 39.3339 8.21875 39.2665 8.51758C39.2021 8.81641 39.1479 9.03905 39.1039 9.18554L38.0405 13H36.8979L36.0673 9.7832L35.2236 6.5752H36.2958L37.2143 10.3193C37.3578 10.9199 37.4604 11.4502 37.5219 11.9102C37.5541 11.6611 37.6025 11.3828 37.6669 11.0752C37.7314 10.7676 37.79 10.5186 37.8427 10.3281L38.8886 6.5752H39.9301L41.0024 10.3457C41.1049 10.6943 41.2133 11.2158 41.3276 11.9102C41.3715 11.4912 41.477 10.958 41.644 10.3105L42.558 6.5752H43.6215L41.9472 13Z' fill='white'/%3E%3Cpath d='M45.7957 13V6.5752H46.846V13H45.7957Z' fill='white'/%3E%3Cpath d='M52.0258 13H50.9755V7.47607H49.0859V6.5752H53.9155V7.47607H52.0258V13Z' fill='white'/%3E%3Cpath d='M61.2312 13H60.1765V10.104H57.2146V13H56.1643V6.5752H57.2146V9.20312H60.1765V6.5752H61.2312V13Z' fill='white'/%3E%3C/svg%3E");
    }

    @-webkit-keyframes formkit-bouncedelay-formkit-form-data-uid-8b81e8713a- {

      0%,
      80%,
      100% {
        -webkit-transform: scale(0);
        -ms-transform: scale(0);
        transform: scale(0);
      }

      40% {
        -webkit-transform: scale(1);
        -ms-transform: scale(1);
        transform: scale(1);
      }
    }

    @keyframes formkit-bouncedelay-formkit-form-data-uid-8b81e8713a- {

      0%,
      80%,
      100% {
        -webkit-transform: scale(0);
        -ms-transform: scale(0);
        transform: scale(0);
      }

      40% {
        -webkit-transform: scale(1);
        -ms-transform: scale(1);
        transform: scale(1);
      }
    }

    .formkit-form[data-uid="8b81e8713a"] blockquote {
      padding: 10px 20px;
      margin: 0 0 20px;
      border-left: 5px solid #e1e1e1;
    }

    .formkit-form[data-uid="8b81e8713a"] .seva-custom-content {
      padding: 15px;
      font-size: 16px;
      color: #fff;
      mix-blend-mode: difference;
    }

    .formkit-form[data-uid="8b81e8713a"] {
      box-shadow: 0 2px 15px 0 rgba(210, 214, 220, 0.5);
      max-width: 700px;
      overflow: hidden;
    }

    .formkit-form[data-uid="8b81e8713a"] [data-style="full"] {
      width: 100%;
      display: block;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-header {
      margin-top: 0;
      margin-bottom: 20px;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-subheader {
      margin: 15px 0;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-column {
      padding: 20px;
      position: relative;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-column:nth-child(2) {
      border-top: 1px solid #e9ecef;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-background {
      width: 100%;
      height: 100%;
      position: absolute;
      top: 0;
      left: 0;
      background-size: cover;
      background-position: center;
      opacity: 0.5;
      z-index: 1;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-header,
    .formkit-form[data-uid="8b81e8713a"] .formkit-subheader,
    .formkit-form[data-uid="8b81e8713a"] .formkit-image {
      z-index: 2;
      position: relative;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-field {
      margin: 0 0 15px 0;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-input,
    .formkit-form[data-uid="8b81e8713a"] .formkit-submit {
      width: 100%;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-guarantee {
      font-size: 13px;
      margin: 0 0 15px 0;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-guarantee>p {
      margin: 0;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-powered-by-convertkit-container {
      margin-bottom: 0;
    }

    .formkit-form[data-uid="8b81e8713a"][min-width~="600"] [data-style="full"],
    .formkit-form[data-uid="8b81e8713a"][min-width~="700"] [data-style="full"],
    .formkit-form[data-uid="8b81e8713a"][min-width~="800"] [data-style="full"] {
      display: grid;
      grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    }

    .formkit-form[data-uid="8b81e8713a"][min-width~="600"] .formkit-submit,
    .formkit-form[data-uid="8b81e8713a"][min-width~="700"] .formkit-submit,
    .formkit-form[data-uid="8b81e8713a"][min-width~="800"] .formkit-submit {
      width: 100%;
    }

    .formkit-form[data-uid="8b81e8713a"][min-width~="600"] .formkit-column,
    .formkit-form[data-uid="8b81e8713a"][min-width~="700"] .formkit-column,
    .formkit-form[data-uid="8b81e8713a"][min-width~="800"] .formkit-column {
      padding: 40px;
    }

    .formkit-form[data-uid="8b81e8713a"][min-width~="600"] .formkit-column:nth-child(2),
    .formkit-form[data-uid="8b81e8713a"][min-width~="700"] .formkit-column:nth-child(2),
    .formkit-form[data-uid="8b81e8713a"][min-width~="800"] .formkit-column:nth-child(2) {
      border-top: none;
    }
  </style>
</form>

POST https://app.convertkit.com/forms/1978506/subscriptions

<form action="https://app.convertkit.com/forms/1978506/subscriptions" class="seva-form formkit-form" method="post" data-sv-form="1978506" data-uid="8b81e8713a" data-format="inline" data-version="5"
  data-options="{&quot;settings&quot;:{&quot;after_subscribe&quot;:{&quot;action&quot;:&quot;message&quot;,&quot;success_message&quot;:&quot;Success! Please check your email to confirm your subscription.&quot;,&quot;redirect_url&quot;:&quot;&quot;},&quot;analytics&quot;:{&quot;google&quot;:null,&quot;facebook&quot;:null,&quot;segment&quot;:null,&quot;pinterest&quot;:null,&quot;sparkloop&quot;:null,&quot;googletagmanager&quot;:null},&quot;modal&quot;:{&quot;trigger&quot;:&quot;timer&quot;,&quot;scroll_percentage&quot;:null,&quot;timer&quot;:5,&quot;devices&quot;:&quot;all&quot;,&quot;show_once_every&quot;:15},&quot;powered_by&quot;:{&quot;show&quot;:true,&quot;url&quot;:&quot;https://convertkit.com?utm_campaign=poweredby&amp;utm_content=form&amp;utm_medium=referral&amp;utm_source=dynamic&quot;},&quot;recaptcha&quot;:{&quot;enabled&quot;:false},&quot;return_visitor&quot;:{&quot;action&quot;:&quot;custom_content&quot;,&quot;custom_content&quot;:&quot;Woohoo! You are subscribed to the blog! So happy to see you here :)&quot;},&quot;slide_in&quot;:{&quot;display_in&quot;:&quot;bottom_right&quot;,&quot;trigger&quot;:&quot;timer&quot;,&quot;scroll_percentage&quot;:null,&quot;timer&quot;:5,&quot;devices&quot;:&quot;all&quot;,&quot;show_once_every&quot;:15},&quot;sticky_bar&quot;:{&quot;display_in&quot;:&quot;top&quot;,&quot;trigger&quot;:&quot;timer&quot;,&quot;scroll_percentage&quot;:null,&quot;timer&quot;:5,&quot;devices&quot;:&quot;all&quot;,&quot;show_once_every&quot;:15}},&quot;version&quot;:&quot;5&quot;}"
  min-width="400 500 600 700 800">
  <div data-style="full">
    <div data-element="column" class="formkit-column">
      <ul class="formkit-alert formkit-alert-error" data-element="errors" data-group="alert"></ul>
      <div data-element="fields" class="seva-fields formkit-fields">
        <div class="formkit-field"><input class="formkit-input" name="email_address"
            style="color: rgb(0, 0, 0); border-color: rgb(227, 227, 227); border-top-left-radius: 4px; border-top-right-radius: 4px; border-bottom-right-radius: 4px; border-bottom-left-radius: 4px; font-weight: 400;" aria-label="Email Address"
            placeholder="What's your email?" required="" type="email"></div><button data-element="submit" class="formkit-submit formkit-submit"
          style="color: rgb(255, 255, 255); background-color: rgb(254, 103, 139); border-top-left-radius: 24px; border-top-right-radius: 24px; border-bottom-right-radius: 24px; border-bottom-left-radius: 24px; font-weight: 700;">
          <div class="formkit-spinner">
            <div></div>
            <div></div>
            <div></div>
          </div><span class="">Subscribe</span>
        </button>
      </div>
    </div>
  </div>
  <style>
    .formkit-form[data-uid="8b81e8713a"] * {
      box-sizing: border-box;
    }

    .formkit-form[data-uid="8b81e8713a"] {
      -webkit-font-smoothing: antialiased;
      -moz-osx-font-smoothing: grayscale;
    }

    .formkit-form[data-uid="8b81e8713a"] legend {
      border: none;
      font-size: inherit;
      margin-bottom: 10px;
      padding: 0;
      position: relative;
      display: table;
    }

    .formkit-form[data-uid="8b81e8713a"] fieldset {
      border: 0;
      padding: 0.01em 0 0 0;
      margin: 0;
      min-width: 0;
    }

    .formkit-form[data-uid="8b81e8713a"] body:not(:-moz-handler-blocked) fieldset {
      display: table-cell;
    }

    .formkit-form[data-uid="8b81e8713a"] h1,
    .formkit-form[data-uid="8b81e8713a"] h2,
    .formkit-form[data-uid="8b81e8713a"] h3,
    .formkit-form[data-uid="8b81e8713a"] h4,
    .formkit-form[data-uid="8b81e8713a"] h5,
    .formkit-form[data-uid="8b81e8713a"] h6 {
      color: inherit;
      font-size: inherit;
      font-weight: inherit;
    }

    .formkit-form[data-uid="8b81e8713a"] h2 {
      font-size: 1.5em;
      margin: 1em 0;
    }

    .formkit-form[data-uid="8b81e8713a"] h3 {
      font-size: 1.17em;
      margin: 1em 0;
    }

    .formkit-form[data-uid="8b81e8713a"] p {
      color: inherit;
      font-size: inherit;
      font-weight: inherit;
    }

    .formkit-form[data-uid="8b81e8713a"] ol:not([template-default]),
    .formkit-form[data-uid="8b81e8713a"] ul:not([template-default]),
    .formkit-form[data-uid="8b81e8713a"] blockquote:not([template-default]) {
      text-align: left;
    }

    .formkit-form[data-uid="8b81e8713a"] p:not([template-default]),
    .formkit-form[data-uid="8b81e8713a"] hr:not([template-default]),
    .formkit-form[data-uid="8b81e8713a"] blockquote:not([template-default]),
    .formkit-form[data-uid="8b81e8713a"] ol:not([template-default]),
    .formkit-form[data-uid="8b81e8713a"] ul:not([template-default]) {
      color: inherit;
      font-style: initial;
    }

    .formkit-form[data-uid="8b81e8713a"] .ordered-list,
    .formkit-form[data-uid="8b81e8713a"] .unordered-list {
      list-style-position: outside !important;
      padding-left: 1em;
    }

    .formkit-form[data-uid="8b81e8713a"] .list-item {
      padding-left: 0;
    }

    .formkit-form[data-uid="8b81e8713a"][data-format="modal"] {
      display: none;
    }

    .formkit-form[data-uid="8b81e8713a"][data-format="slide in"] {
      display: none;
    }

    .formkit-form[data-uid="8b81e8713a"][data-format="sticky bar"] {
      display: none;
    }

    .formkit-sticky-bar .formkit-form[data-uid="8b81e8713a"][data-format="sticky bar"] {
      display: block;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-input,
    .formkit-form[data-uid="8b81e8713a"] .formkit-select,
    .formkit-form[data-uid="8b81e8713a"] .formkit-checkboxes {
      width: 100%;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-button,
    .formkit-form[data-uid="8b81e8713a"] .formkit-submit {
      border: 0;
      border-radius: 5px;
      color: #ffffff;
      cursor: pointer;
      display: inline-block;
      text-align: center;
      font-size: 15px;
      font-weight: 500;
      cursor: pointer;
      margin-bottom: 15px;
      overflow: hidden;
      padding: 0;
      position: relative;
      vertical-align: middle;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-button:hover,
    .formkit-form[data-uid="8b81e8713a"] .formkit-submit:hover,
    .formkit-form[data-uid="8b81e8713a"] .formkit-button:focus,
    .formkit-form[data-uid="8b81e8713a"] .formkit-submit:focus {
      outline: none;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-button:hover>span,
    .formkit-form[data-uid="8b81e8713a"] .formkit-submit:hover>span,
    .formkit-form[data-uid="8b81e8713a"] .formkit-button:focus>span,
    .formkit-form[data-uid="8b81e8713a"] .formkit-submit:focus>span {
      background-color: rgba(0, 0, 0, 0.1);
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-button>span,
    .formkit-form[data-uid="8b81e8713a"] .formkit-submit>span {
      display: block;
      -webkit-transition: all 300ms ease-in-out;
      transition: all 300ms ease-in-out;
      padding: 12px 24px;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-input {
      background: #ffffff;
      font-size: 15px;
      padding: 12px;
      border: 1px solid #e3e3e3;
      -webkit-flex: 1 0 auto;
      -ms-flex: 1 0 auto;
      flex: 1 0 auto;
      line-height: 1.4;
      margin: 0;
      -webkit-transition: border-color ease-out 300ms;
      transition: border-color ease-out 300ms;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-input:focus {
      outline: none;
      border-color: #1677be;
      -webkit-transition: border-color ease 300ms;
      transition: border-color ease 300ms;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-input::-webkit-input-placeholder {
      color: inherit;
      opacity: 0.8;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-input::-moz-placeholder {
      color: inherit;
      opacity: 0.8;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-input:-ms-input-placeholder {
      color: inherit;
      opacity: 0.8;
    }

    .formkit-form[data-uid="8b81e8713a"] .formkit-input::placeholder {
      color: inherit;
      opacity: 0.8;
    }

    .formkit-form[data-uid="8b81e8713a"] [data-group="dropdown"] {
      position: relative;
      display: inline-block;
      width: 100%;
    }

    .formkit-form[data-uid="8b81e8713a"] [data-group="dropdown"]::before {
      content: "";
      top: calc(50% - 2.5px);
      right: 10px;
      position: absolute;
      pointer-events: none;
      border-color: #4f4f4f transparent transparent transparent;
      border-style: solid;
      border-width: 6px 6px 0 6px;
      height: 0;
      width: 0;
      z-index: 999;
    }

    .formkit-form[data-uid="8b81e8713a"] [data-group="dropdown"] select {
      height: auto;
      width: 100%;
      cursor: pointer;
      color: #333333;
      line-height: 1.4;
      margin-bottom: 0;
      padding: 0 6px;
      -webkit-appearance: none;
      -moz-appearance: none;
      appearance: none;
      font-size: 15px;
      padding: 12px;
      padding-right: 25px;
      border: 1px solid #e3e3e3;
      background: #ffffff;
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GRATITUDE - THE LIFE BLOG

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GRATITUDE - THE LIFE BLOG

 * Inspirational Stories
   
   LINA'S STORY - THANK YOU FOR READING
   
   ALLIE'S STORY - NEW START!
   
   TRICIA'S STORY - GRATITUDE ADVENTURER
   
   KEERTHI'S STORY - FROM COMPLAINTS TO CHEERS
   
   ANON'S STORY - FROM DARKNESS TO GRATITUDE
   
   HRRISHU'S STORY - THE POWER OF WORDS

 * Affirmations
   
   100+ POSITIVE AFFIRMATION FOR DEPRESSION
   
   HOW TO MAKE AN AFFIRMATION JAR + 150 EXAMPLES
   
   150+ WORDS OF AFFIRMATION EXAMPLES FOR HAPPY RELATIONSHIPS
   
   100+ POSITIVE MANTRAS TO LIVE BY FOR A GOOD LIFE
   
   100+ MORNING MANTRAS TO START YOUR DAY POSITIVELY
   
   100+ CONFIDENCE AFFIRMATIONS FOR TRUST & SELF-ESTEEM

 * Grateful Living
   
   100+ GOOD LUCK WISHES AND MESSAGES
   
   11 HEARTFELT DONATION THANK YOU NOTE EXAMPLES
   
   100+ JOURNAL PROMPTS FOR COUPLES TO BE HAPPIER TOGETHER
   
   30+ BIRTHDAY JOURNAL PROMPTS FOR REFLECTION AND INTENTIONS
   
   60+ JOURNAL PROMPTS FOR SELF-IMPROVEMENT
   
   5 SAMPLE THANK YOU EMAILS AFTER YOUR INTERVIEW (WITH TIPS)

 * Quotes
   
   60+ BEST THANKSGIVING QUOTES TO SPREAD GRATITUDE EVERYWHERE
   
   45+ INSPIRING HAVE A GREAT DAY QUOTES & WISHES
   
   50+ INTERNATIONAL WOMEN'S DAY QUOTES & WISHES
   
   40+ APRIL QUOTES FOR MOTIVATION AND INSPIRATION
   
   70+ MINDFULNESS QUOTES TO LIVE PEACEFULLY
   
   30 BEST MARCH QUOTES TO ENJOY YOUR TIME

 * Well Being
   
   60+ THOUGHTFUL GET-WELL WISHES FOR YOUR LOVED ONES
   
   7 WAYS TO BE BRAVE AND FINALLY OVERCOME YOUR FEARS
   
   13 WAYS TO PRACTICE EMOTIONAL SELF-CARE
   
   7 WAYS TO FOCUS ON YOURSELF AS A PEOPLE PLEASER
   
   70+ JOURNAL PROMPTS FOR EASING ANXIETY
   
   16 POEMS ABOUT SELF-LOVE TO CELEBRATE YOUR MAGIC

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Quotes
6 min read


60+ COMPASSION QUOTES TO MAKE THIS WORLD A KINDER PLACE

Let's grow the skill of compassion to build a softer world.

As written in Greater Good Magazine, compassion literally means “to suffer
together.” Among emotion researchers, it is defined as the feeling that arises
when you are confronted with another’s suffering and feel motivated to relieve
that suffering.

It's a necessary skill, isn't it, compassion? To imagine a world where we don't
understand and help relieve each other's suffering is to think of a dystopian
nightmare.

So, let's align the power of words and compassion and dive into some beautiful
and heart-touching compassion quotes.

In this post, you will find:

 1. Compassion quotes
 2. Self-compassion quotes


COMPASSION QUOTES

“If you want others to be happy, practice compassion. If you want to be happy,
practice compassion.”
– Dalai Lama

“Give Compassion: Every day the average person fights epic battles never told
just to survive.”
– Ken Poirot

“We must learn to regard people less in the light of what they do or omit to do,
and more in the light of what they suffer.”
– Dietrich Bonhoeffer

“The highest form of knowledge is empathy.”
– Bill Bullard

“Compassion is a passion with a heart.”
– Unknown

“Compassion is at the heart of every little thing we do. It is the dearest
quality we possess. Yet all too often it can be cast aside with consequences too
tragic to speak of. To lose our compassion, we lose what it is to be human.”
– Unknown

“Compassion is the greatest form of love humans have to offer.”
– Rachael Joy Scott

Grow and attract more compassion in your life with affirmations for love:



“I love this life and even if to be taken from me, I will love that you have
yours. Cherish all life, for life, is worth cherishing.”
– Tom Althouse

“Love and compassion are the true religions to me. But to develop this, we do
not need to believe in any religion.”
– Dalai Lama

“Until you have real compassion, you cannot recognize love.”
– Bob Thurman

“We can’t heal the world today but we can begin with a voice of compassion, a
heart of love, an act of kindness.”
– Mary Davis

“There is no such thing as tough love. Love is kind, love is compassionate, love
is tender.”
– Heather Wolf

“There is no exercise better for the heart than reaching down and lifting people
up.”
– John Holmes

“Sometimes it takes only one act of kindness and caring to change a person’s
life.
– Jackie Chan

“Be kind, for everyone you meet is fighting a harder battle.”
– Plato

“Carry out a random act of kindness, with no expectation of reward, safe in the
knowledge that one day someone might do the same for you.”
– Princess Diana

“There is no small act of kindness. Every compassionate act makes large the
world.”
– Mary Anne Radmacher

“Too often we underestimate the power of a touch, a smile, a kind word, a
listening ear, an honest compliment, or the smallest act of caring, all of which
have the potential to turn a life around.”
– Leo Buscaglia

“Kindness begins with the understanding that we all struggle.”
– Charles Glassman

“Whether one believes in a religion or not, and whether one believes in rebirth
or not, there isn’t anyone who doesn’t appreciate kindness and compassion.”
– Dalai Lama

“A kind and compassionate act is often its own reward.”
– William John Bennett

“Use your voice for kindness, your ears for compassion, your hands for charity,
your mind for truth, and your heart for love.”
– Unknown

“Unexpected kindness is the most powerful, least costly, and most underrated
agent of human change.”
– Bob Kerrey

“A kind gesture can reach a wound that only compassion can heal.”
– Steve Maraboli

“In compassion, when we feel with the other, we dethrone ourselves from the
center of our world and we put another person there.”
– Karen Armstrong

“Empathy is really the opposite of spiritual meanness. It’s the capacity to
understand that every war is both won and lost. And that someone else’s pain is
as meaningful as your own.”
– Barbara Kingsolver

“Empathy is a connection; it’s a ladder out of the shame hole.”
– Brené Brown

“Compassion is the wish to see others free from suffering.”
– Dalai Lama

“Let our hearts be stretched out in compassion toward others, for everyone is
walking his or her own difficult path.”
– Dieter F. Uchtdorf

“We are all different. Don’t judge, understand instead.”
– Roy T. Bennett

“More smiling, less worrying. More compassion, less judgment. More blessed, less
stressed. More love, less hate.”
– Roy T. Bennett

“No act of kindness, no matter how small, is ever wasted.”
– Aesop

“There is a nobility in compassion, a beauty in empathy, a grace in
forgiveness.”
– John Connolly

“Kindness in words creates confidence. Kindness in thinking creates
profoundness. Kindness in giving creates love.”
– Lao Tzu

“When we match compassion with purpose, we being to conquer the world.”
– Zachariah Thompson

“There never was any heart truly great and generous, that was not also tender
and compassionate.”
– Bishop Robert South

“When we’re looking for compassion, we need someone who is deeply rooted, is
able to bend and, most of all, embraces us for our strengths and struggles.”
– Brené Brown

“Wisdom, compassion, and courage are the three universally recognized moral
qualities of men.”
– Confucius

“Compassion for others begins with kindness to ourselves.”
– Pema Chodron

“Life is an exciting business, and most exciting when it is lived for others.”
– Helen Keller

“When we give cheerfully and accept gratefully, everyone is blessed.”
– Maya Angelou

“The individual is capable of both great compassion and great indifference. He
has it within his means to nourish the former and outgrow the latter.”
– Norman Cousinsnone

“Humanity’s collective mission in the cosmos lies in the practice of
compassion.”
– Dalsaku Ikeda

“Compassion is about giving all the love that you’ve got.”
– Cheryl Strayed

“Look for a way to lift someone up. And if that’s all you do, that’s enough.”
– Elizabeth Lesser

“True compassion means not only feeling another’s pain but also being moved to
help relieve it.”
– Daniel Goleman

“With compassion one becomes courageous. Compassion brings triumph when
attacked; it brings security when maintained.”
– Tao Te Ching

“Have compassion for all beings, rich and poor alike; each has their suffering.
Some suffer too much, others too little.”
– Buddha

“Compassion will cure more sins than condemnation.”
– Henry Ward Beecher

“Use your voice for kindness, your ears for compassion, your hands for charity,
your mind for truth, and your heart for love.”
– Unknown

“Out of compassion, I destroy the darkness of their ignorance. From within them
I light the lamp of wisdom and dispel all darkness from their lives.”
– Bhagavad Gita


SELF COMPASSION QUOTES

“Having compassion for yourself means that you honor and accept your humanness.”
– Kristen Neff

“Compassion and tolerance are not a sign of weakness, but a sign of strength.”
– Dalai Lama

“And as I’ve gotten older, I’ve had more of a tendency to look for people who
live by kindness, tolerance, compassion, a gentler way of looking at things.”
– Martin Scorsese

“Taking time to relax every day, spending quality time with friends, and
practicing mindfulness are some of the tried and tested ways of developing
self-compassion.”
– Dr. Prem Jagyasi

“When we give ourselves compassion, we are opening our hearts in a way that can
transform our lives.”
– Kristin Neff

“It is a lack of love for ourselves that inhibits our compassion toward others.
If we make friends with ourselves, then there is no obstacle to opening our
hearts and minds to others.”
– Unknown

“Our sorrows and wounds are healed only when we touch them with compassion.”
– Jack Kornfield

“Having compassion starts and ends with having compassion for all those unwanted
parts of ourselves.”
– Pema Chodron

“Self-compassion is like a muscle. The more we practice flexing it, especially
when life doesn’t go exactly according to plan (a frequent scenario for most of
us), the stronger and more resilient our compassion muscle becomes.”
– Sharon Salzberg

“Drop the people who do not value you, respect you. Life has infinite horizons.
Accept yourself, love yourself, and move forward.”
– Amit Ray

“For us to feel good emotionally, we have to look after ourselves.”
– Sam Owen

“My mission in life is not merely to survive, but to thrive; and to do so with
some passion, some compassion, some humor, and some style.”
– Maya Angelou

💗 Continue Reading: 60+ Forgiveness Quotes to Move On from Resentment into
Freedom

AARUSHI TEWARI

The writer and affirmations speaker at Gratitude, Aarushi believes that one of
the most effective ways of feeling inner peace is by being grateful and having a
loving self-relationship.


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