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Submission: On October 17 via api from US — Scanned from DE
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Search term X * Login * Username or e-mail * Password * Password forgotten? or Login with Facebook Login with Google Sign in with Apple * Register * Login * Username or e-mail * Password * Password forgotten? or Login with Facebook Login with Google Sign in with Apple * Register Menu Search Login Search term X * Autumn * Autumn Recipes * Beet Recipes * Cauliflower Recipes * Chanterelle Recipes * Cranberry Recipes * Eggplant Recipes * Endive Recipe * Grape Recipes * Kale Recipes * Pear Recipes * Persimmon Recipes * Pomegranate Recipes * Porcini Mushroom Recipes * Pumpkin Recipes * Sweet Potato Recipes Close navigation * 80,000 Recipes * All recipes * Course * Breakfast Recipes * Lunch Recipes * Dinner Recipes * Dessert Recipes * Snack Recipes * Ingredients * Almond Milk Recipes * Apple Recipes * Avocado Recipes * Beet Recipes * Cauliflower Recipes * Chili Recipes * Chive Recipes * Chocolate Recipes * Eggplant Recipes * Kale Recipes * Strawberry Recipes * Sweet Potato Recipes * Turkey Recipes * Turmeric Recipes * Specialty Diets * Vegan Recipes * Vegetarian Recipes * Paleo Recipes * Raw Food Recipes * Clean Eating Recipes * Gluten-Free Recipes * Low-Carb Recipes * Low-Cal Recipes * Low-Fat Recipes * Low-Cholesterol Recipes * Low-Sugar Recipes * High-Protein Recipes * High-Fiber Recipes * Cuisines * African Recipes * American Recipes * Arabic Recipes * Asian Recipes * Chinese Recipes * Japanese Recipes * Korean Recipes * Thai Recipes * European Recipes * Austrian Recipes * British Recipes * French Recipes * German Recipes * Greek Recipes * Italian Recipes * Mediterranean Recipes * Spanish Recipes * Indian Recipes * Mexican Recipes * Moroccan Recipes * Cooking Time * 10 Minute Recipes * 15 Minute Recipes * 20 Minute Recipes * 25 Minute Recipes * Season & Holidays * Spring Recipes * Summer Recipes * Fall Recipes * Winter Recipes * Valentine's Day Recipes * Easter Recipes * Halloween Recipes * Thanksgiving * Christmas Recipes * Baking * Bread Recipes * Cake Recipes * Dough Recipes * Pastry Recipes * Savory Tart Recipes * Tart Recipes * Cooking * Pasta Recipes * Pizza Recipes * Rice Recipes * Salad Recipes * Soup Recipes * Beef Recipes * Chicken Recipes * Fish Recipes * Meat Recipes * Potato Recipes Close navigation * Eat Healthy * News * Ingredient Glossary * Fruit * Vegetables * Superfoods * Legumes * Nuts * Dairy Products * Grains * Spices * Fats & Oils * Herbs * Seafood * Fish * Meats * Chronic Condition Diets * Eating with Diabetes * Eating with Gastritis * Eating with Gout * Eating with Hypothyroidism * Eating with IBS * Best Foods For... * A Cold * Brain Health * Energy Boost * Muscle Building * How To... * How To Cook Sweet Potatoes * How to Cook Artichokes * How to Cook Asparagus in the Oven * How to Cook Broccoli * How to Cook Chicken Breast * How to Cook Corn on the Cob * How to Cook Ham * How to Cook Lobster Tails * How to Cook Rice * How to Cook Salmon * How to Cook Spaghetti Squash * How to Cook Steak * Healthy Choices * Healthy Kitchen Close navigation * Live Smarter * News * Everyday Health * Fitness * Wellness * ES Team Favorites Close navigation * Lose Weight * Smarter Weight Loss * Diet Overviews * Atkins Diet * Detox Diet * High Fiber Diet * High Protein Diet * Intuitive Eating * Keto Diet * Macrobiotic Diet * Paleo Diet * Shred Diet * Whole Foods Diet * Fitness for Weight Loss * Weightloss Foods * Low Cal * Calorie Charts Close navigation * Videos * Kitchen Tips Close navigation * About Us * Your EatSmarter Log in and save your favorite recipes in your own cookbook. * Login * Register * Featured recipe search Dinner ↖ marinated artichoke ↖ * Topic of the day How To Organize Your Refrigerator ↖ * Recipe of the day Pumpkin Hummus ↖ * In Season: Pumpkin * 30-Minute Meals * Halloween Special * Brunch Recipes * FODMAP Recipes FODMAP RECIPES Our top 20 recipes that work with the fodmap diet. IN SEASON: PUMPKIN Pumpkins aren't just great fall decoration! They are also a healthy and delicious vegetable to cook with. Try our top recipes here. 30-MINUTE MEALS Cooking a healthy and delicious meal doesn't have to be time consuming. We've rounded up our top healthy recipes you can whip up in under 30 minutes. EAT SMARTER HALLOWEEN SPECIAL We've put together all things surrounding halloween, from healthier candy and snacks to practical tips and ideas to celebrate the spooky season. 35 TOP BRUNCH RECIPES We've rounded up our top 35 delicious and healthy brunch recipes from avocado toast to quiches and pancakes. FODMAP RECIPES Our top 20 recipes that work with the fodmap diet. IN SEASON: PUMPKIN Pumpkins aren't just great fall decoration! They are also a healthy and delicious vegetable to cook with. Try our top recipes here. 30-MINUTE MEALS Cooking a healthy and delicious meal doesn't have to be time consuming. We've rounded up our top healthy recipes you can whip up in under 30 minutes. EAT SMARTER HALLOWEEN SPECIAL We've put together all things surrounding halloween, from healthier candy and snacks to practical tips and ideas to celebrate the spooky season. 35 TOP BRUNCH RECIPES We've rounded up our top 35 delicious and healthy brunch recipes from avocado toast to quiches and pancakes. FODMAP RECIPES Our top 20 recipes that work with the fodmap diet. FIND THOUSANDS OF HEALTHY RECIPES AND FREE ONLINE COOKBOOKS! FIND THOUSANDS OF HEALTHY RECIPES AND FREE ONLINE COOKBOOKS! Welcome to EAT SMARTER, your definitive guide to healthy home cooking. With our mobile and tablet friendly website, you can have all the digital cookbooks you need with you at all times! Welcome to EAT SMARTER, your definitive guide to healthy home cooking. By joining our engaged community of at-home chefs, you’re on your way to discovering more than 80,000 dynamic, seasonal recipes, and receiving access to more than 2,000 free, digital cookbooks designed to address special dietary restrictions and needs. Learn about nutritious ingredients, watch kitchen-basics tutorials, read about the latest wellness practices, and so much more. Eating smarter has never been this easy! Our best recipes Recipe Search TOP NEW COOKBOOKS 20 recipes Healthier Baking Healthier Baking Recipe Collection 20 recipes Healthier Baking Healthier Baking Recipe Collection 30 recipes Healthy Snacking Healthy Snacking Recipe Collection 20 recipes Fresh Rhubarb Recipes Fresh Rhubarb Recipes Recipe Collection 30 recipes Probiotic Rich Foods Probiotic Rich Foods Recipe Collection 30 recipes Salmon Recipes Salmon is a superfood and high in antioxidants! 20 recipes Recipes with Corn Recipes with Corn Recipe Collection 30 recipes Spanish Inspired Recipes Spanish Inspired Recipes Recipe Collection 30 recipes 300-400 Calorie Dinner Recipes 300-400 Calorie Dinner Recipes Recipe Collection 11 recipes Flavorful Infused Water Recipes Flavorful Infused Water Recipes Recipe Collection 30 recipes 10-Minutes or Less Recipes 10-Minutes or Less Recipes Recipe Collection 30 recipes Chicken Recipes for Everyday Chicken Recipes for Everyday Recipe Collection 30 recipes Favorite Avocado Recipes Favorite Avocado Recipes Recipe Collection 40 recipes Lower Carb Dinners Lower Carb Dinners Recipe Collection 12 recipes Zoodles (Zucchini Noodle) Recipes Great zucchini ideas Low-Carb-Fans! 30 recipes Recipes with Fresh Fruit Recipes with Fresh Fruit Recipe Collection 13 recipes Sweet Potato Toast Recipes Sweet Potato Toast Recipes Recipe Collection 30 recipes Our Favorite Healthy Bowls Our Favorite Healthy Bowls Recipe Collection 30 recipes Dark Chocolate Recipes Dark Chocolate Recipes Recipe Collection 28 recipes Recipes with Turmeric Recipes with Turmeric Recipe Collection 30 recipes Vegetarian Pizza Recipes Vegetarian Pizza Recipes Recipe Collection 30 recipes Our Best Chicken Recipes Our Best Chicken Recipes Recipe Collection 20 recipes Gnocchi Recipes Gnocchi Recipes Recipe Collection 30 recipes Pescatarian Favorites Pescatarian Favorites Recipe Collection 30 recipes Health Score of 8+ Health Score of 8+ Recipe Collection 25 recipes Favorite Risotto Recipes Favorite Risotto Recipes Recipe Collection 30 recipes Favorite Tofu Recipes Favorite Tofu Recipes Recipe Collection 25 recipes Hummus Recipes Hummus Recipes Recipe Collection 30 recipes Recipes with Arugula Recipes with Arugula Recipe Collection 25 recipes Quick Nutritious Breakfast Ready in 20 minutes or less! 23 recipes Vegan Desserts Vegan Desserts Recipe Collection 25 recipes EatSmarter's Favorite New Recipes EatSmarter's Favorite New Recipes Recipe Collection 35 recipes Brunch Recipes Help relieve your allergies with functional foods. 30 recipes Recipes with Beets Recipes with Beets Recipe Collection 30 recipes Chia Recipes Chia Recipes Recipe Collection 30 recipes Dinners with a 9+ Health Rating Dinners with a 9+ Health Rating Recipe Collection 30 recipes Family Dinner Family Dinner Recipe Collection 20 recipes Healthier Baking Healthier Baking Recipe Collection 30 recipes Healthy Snacking Healthy Snacking Recipe Collection 20 recipes Fresh Rhubarb Recipes Fresh Rhubarb Recipes Recipe Collection 30 recipes Probiotic Rich Foods Probiotic Rich Foods Recipe Collection 30 recipes Salmon Recipes Salmon is a superfood and high in antioxidants! 20 recipes Recipes with Corn Recipes with Corn Recipe Collection 30 recipes Spanish Inspired Recipes Spanish Inspired Recipes Recipe Collection 30 recipes 300-400 Calorie Dinner Recipes 300-400 Calorie Dinner Recipes Recipe Collection 11 recipes Flavorful Infused Water Recipes Flavorful Infused Water Recipes Recipe Collection 30 recipes 10-Minutes or Less Recipes 10-Minutes or Less Recipes Recipe Collection 30 recipes Chicken Recipes for Everyday Chicken Recipes for Everyday Recipe Collection 30 recipes Favorite Avocado Recipes Favorite Avocado Recipes Recipe Collection 40 recipes Lower Carb Dinners Lower Carb Dinners Recipe Collection 12 recipes Zoodles (Zucchini Noodle) Recipes Great zucchini ideas Low-Carb-Fans! 30 recipes Recipes with Fresh Fruit Recipes with Fresh Fruit Recipe Collection 13 recipes Sweet Potato Toast Recipes Sweet Potato Toast Recipes Recipe Collection 30 recipes Our Favorite Healthy Bowls Our Favorite Healthy Bowls Recipe Collection 30 recipes Dark Chocolate Recipes Dark Chocolate Recipes Recipe Collection 28 recipes Recipes with Turmeric Recipes with Turmeric Recipe Collection 30 recipes Vegetarian Pizza Recipes Vegetarian Pizza Recipes Recipe Collection 30 recipes Our Best Chicken Recipes Our Best Chicken Recipes Recipe Collection 20 recipes Gnocchi Recipes Gnocchi Recipes Recipe Collection 30 recipes Pescatarian Favorites Pescatarian Favorites Recipe Collection 30 recipes Health Score of 8+ Health Score of 8+ Recipe Collection 25 recipes Favorite Risotto Recipes Favorite Risotto Recipes Recipe Collection 30 recipes Favorite Tofu Recipes Favorite Tofu Recipes Recipe Collection 25 recipes Hummus Recipes Hummus Recipes Recipe Collection 30 recipes Recipes with Arugula Recipes with Arugula Recipe Collection 25 recipes Quick Nutritious Breakfast Ready in 20 minutes or less! 23 recipes Vegan Desserts Vegan Desserts Recipe Collection 25 recipes EatSmarter's Favorite New Recipes EatSmarter's Favorite New Recipes Recipe Collection 35 recipes Brunch Recipes Help relieve your allergies with functional foods. 30 recipes Recipes with Beets Recipes with Beets Recipe Collection 30 recipes Chia Recipes Chia Recipes Recipe Collection 30 recipes Dinners with a 9+ Health Rating Dinners with a 9+ Health Rating Recipe Collection 30 recipes Family Dinner Family Dinner Recipe Collection 20 recipes Healthier Baking Healthier Baking Recipe Collection 30 recipes Healthy Snacking Healthy Snacking Recipe Collection 20 recipes Fresh Rhubarb Recipes Fresh Rhubarb Recipes Recipe Collection 30 recipes Probiotic Rich Foods Probiotic Rich Foods Recipe Collection 30 recipes Salmon Recipes Salmon is a superfood and high in antioxidants! 20 recipes Recipes with Corn Recipes with Corn Recipe Collection 30 recipes Spanish Inspired Recipes Spanish Inspired Recipes Recipe Collection 30 recipes 300-400 Calorie Dinner Recipes 300-400 Calorie Dinner Recipes Recipe Collection 11 recipes Flavorful Infused Water Recipes Flavorful Infused Water Recipes Recipe Collection 30 recipes 10-Minutes or Less Recipes 10-Minutes or Less Recipes Recipe Collection 30 recipes Chicken Recipes for Everyday Chicken Recipes for Everyday Recipe Collection 30 recipes Favorite Avocado Recipes Favorite Avocado Recipes Recipe Collection 40 recipes Lower Carb Dinners Lower Carb Dinners Recipe Collection 12 recipes Zoodles (Zucchini Noodle) Recipes Great zucchini ideas Low-Carb-Fans! 30 recipes Recipes with Fresh Fruit Recipes with Fresh Fruit Recipe Collection 13 recipes Sweet Potato Toast Recipes Sweet Potato Toast Recipes Recipe Collection 30 recipes Our Favorite Healthy Bowls Our Favorite Healthy Bowls Recipe Collection 30 recipes Dark Chocolate Recipes Dark Chocolate Recipes Recipe Collection 28 recipes Recipes with Turmeric Recipes with Turmeric Recipe Collection 30 recipes Vegetarian Pizza Recipes Vegetarian Pizza Recipes Recipe Collection 30 recipes Our Best Chicken Recipes Our Best Chicken Recipes Recipe Collection 20 recipes Gnocchi Recipes Gnocchi Recipes Recipe Collection 30 recipes Pescatarian Favorites Pescatarian Favorites Recipe Collection 30 recipes Health Score of 8+ Health Score of 8+ Recipe Collection 25 recipes Favorite Risotto Recipes Favorite Risotto Recipes Recipe Collection 30 recipes Favorite Tofu Recipes Favorite Tofu Recipes Recipe Collection 25 recipes Hummus Recipes Hummus Recipes Recipe Collection 30 recipes Recipes with Arugula Recipes with Arugula Recipe Collection 25 recipes Quick Nutritious Breakfast Ready in 20 minutes or less! 23 recipes Vegan Desserts Vegan Desserts Recipe Collection 25 recipes EatSmarter's Favorite New Recipes EatSmarter's Favorite New Recipes Recipe Collection 35 recipes Brunch Recipes Help relieve your allergies with functional foods. 30 recipes Recipes with Beets Recipes with Beets Recipe Collection 30 recipes Chia Recipes Chia Recipes Recipe Collection 30 recipes Dinners with a 9+ Health Rating Dinners with a 9+ Health Rating Recipe Collection 30 recipes Family Dinner Family Dinner Recipe Collection EXCLUSIVE TAKE A LOOK AT OUR NEW HEALTH SCORE! We now have a new proprietary health score on a lot of our recipes that is calculated by analyzing all ingredients used. The higher the score, the healthier the recipe! more info FALL FAVORITES 30 recipes Sweet Potato Recipes Sweet Potato Recipes Recipe Collection 30 recipes Sweet Potato Recipes Sweet Potato Recipes Recipe Collection 26 recipes Pumpkin and Squash Soups Pumpkin and Squash Soups Recipe Collection 20 recipes Healthier Baking Healthier Baking Recipe Collection 30 recipes Soups under 300 Calories Soups under 300 Calories Recipe Collection 18 recipes Baked Apple Recipes Baked Apple Recipes Recipe Collection 21 recipes Fast Pasta Dishes Fast Pasta Dishes Recipe Collection 6 recipes Spaghetti Squash Spaghetti Squash Recipe Collection 21 recipes Mushroom Recipes Mushroom Recipes Recipe Collection 30 recipes Pomegranate Recipes Ruby Red Pomegranates 14 recipes Great Butternut Squash Recipes Fun shape but great taste 15 recipes The Best Autumn Soups The Best Autumn Soups Recipe Collection 25 recipes Recipes with Pumpkin Seeds Recipes with Pumpkin Seeds Recipe Collection 20 recipes Pumpkin Pumpkin Recipe Collection 30 recipes Sweet Potato Recipes Sweet Potato Recipes Recipe Collection 26 recipes Pumpkin and Squash Soups Pumpkin and Squash Soups Recipe Collection 20 recipes Healthier Baking Healthier Baking Recipe Collection 30 recipes Soups under 300 Calories Soups under 300 Calories Recipe Collection 18 recipes Baked Apple Recipes Baked Apple Recipes Recipe Collection 21 recipes Fast Pasta Dishes Fast Pasta Dishes Recipe Collection 6 recipes Spaghetti Squash Spaghetti Squash Recipe Collection 21 recipes Mushroom Recipes Mushroom Recipes Recipe Collection 30 recipes Pomegranate Recipes Ruby Red Pomegranates 14 recipes Great Butternut Squash Recipes Fun shape but great taste 15 recipes The Best Autumn Soups The Best Autumn Soups Recipe Collection 25 recipes Recipes with Pumpkin Seeds Recipes with Pumpkin Seeds Recipe Collection 20 recipes Pumpkin Pumpkin Recipe Collection 30 recipes Sweet Potato Recipes Sweet Potato Recipes Recipe Collection 26 recipes Pumpkin and Squash Soups Pumpkin and Squash Soups Recipe Collection 20 recipes Healthier Baking Healthier Baking Recipe Collection 30 recipes Soups under 300 Calories Soups under 300 Calories Recipe Collection 18 recipes Baked Apple Recipes Baked Apple Recipes Recipe Collection 21 recipes Fast Pasta Dishes Fast Pasta Dishes Recipe Collection 6 recipes Spaghetti Squash Spaghetti Squash Recipe Collection 21 recipes Mushroom Recipes Mushroom Recipes Recipe Collection 30 recipes Pomegranate Recipes Ruby Red Pomegranates 14 recipes Great Butternut Squash Recipes Fun shape but great taste 15 recipes The Best Autumn Soups The Best Autumn Soups Recipe Collection 25 recipes Recipes with Pumpkin Seeds Recipes with Pumpkin Seeds Recipe Collection 20 recipes Pumpkin Pumpkin Recipe Collection EDITORS FAVORITE RECIPES 30 recipes Editors Favorite Soup Recipes Favorite soups from our editors 30 recipes Editors Favorite Soup Recipes Favorite soups from our editors 30 recipes Editors Favorite Snacks and Appetizers Editors Favorite Snacks and Appetizers Recipe Collection 26 recipes Editors Favorite Desserts and Sweets Editors Favorite Desserts and Sweets Recipe Collection 30 recipes Editors Favorite Breakfast Recipes Editors Favorite Breakfast Recipes Recipe Collection 30 recipes Editors Favorite Dinner Recipes Editors Favorite Recipes for Dinner 30 recipes Editors Favorite Salads and Bowls Editors Favorite Salads and Bowls Recipe Collection 30 recipes Editors Favorite Soup Recipes Favorite soups from our editors 30 recipes Editors Favorite Snacks and Appetizers Editors Favorite Snacks and Appetizers Recipe Collection 26 recipes Editors Favorite Desserts and Sweets Editors Favorite Desserts and Sweets Recipe Collection 30 recipes Editors Favorite Breakfast Recipes Editors Favorite Breakfast Recipes Recipe Collection 30 recipes Editors Favorite Dinner Recipes Editors Favorite Recipes for Dinner 30 recipes Editors Favorite Salads and Bowls Editors Favorite Salads and Bowls Recipe Collection 30 recipes Editors Favorite Soup Recipes Favorite soups from our editors 30 recipes Editors Favorite Snacks and Appetizers Editors Favorite Snacks and Appetizers Recipe Collection 26 recipes Editors Favorite Desserts and Sweets Editors Favorite Desserts and Sweets Recipe Collection 30 recipes Editors Favorite Breakfast Recipes Editors Favorite Breakfast Recipes Recipe Collection 30 recipes Editors Favorite Dinner Recipes Editors Favorite Recipes for Dinner 30 recipes Editors Favorite Salads and Bowls Editors Favorite Salads and Bowls Recipe Collection WEEKNIGHT DINNERS 30 recipes 30-Minute Meals 30-Minute Meals Recipe Collection 30 recipes 30-Minute Meals 30-Minute Meals Recipe Collection 30 recipes Low Carb Meals Low Carb Meals Recipe Collection 30 recipes What Am I Cooking Today? What Am I Cooking Today? Recipe Collection 25 recipes Make Your Own Pizza Simple and versatile ideas for making your own pizza. 30 recipes Family Dinner Family Dinner Recipe Collection 30 recipes 30-Minute Meals 30-Minute Meals Recipe Collection 30 recipes Low Carb Meals Low Carb Meals Recipe Collection 30 recipes What Am I Cooking Today? What Am I Cooking Today? Recipe Collection 25 recipes Make Your Own Pizza Simple and versatile ideas for making your own pizza. 30 recipes Family Dinner Family Dinner Recipe Collection 30 recipes 30-Minute Meals 30-Minute Meals Recipe Collection 30 recipes Low Carb Meals Low Carb Meals Recipe Collection 30 recipes What Am I Cooking Today? What Am I Cooking Today? Recipe Collection 25 recipes Make Your Own Pizza Simple and versatile ideas for making your own pizza. 30 recipes Family Dinner Family Dinner Recipe Collection Cookbooks of the week 30 recipes What Am I Cooking Today? What Am I Cooking Today? Recipe Collection 25 recipes Halloween Recipes Halloween Recipes Recipe Collection 30 recipes Pumpkin Recipes Pumpkin Recipes Recipe Collection 17 recipes Savoy Cabbage Recipes Savoy Cabbage Recipes Recipe Collection SEASONAL SPOTLIGHT Butternut squash is a classic fall ingredient. However its nutty flavor, abundant vitamins, and low fat and calorie contents make it a healthy and delicious vegetable to eat year-round. → all about butternut squash. Find more seasonal infographics for fall: ArtichokeAsparagusBananaCeleryChivesCressGrapefruitKaleKohlrabiLeekMache LettuceMintOrangesOreganoParsleyParsnipPassion FruitPineappleRadishRhubarbSavoy CabbageSpinachSpring OnionTurmericWalnut RECIPE OF THE WEEK Healthier Version Of A Classic Recipe Butternut Squash Fries with Spinach Salad Recipe of the day Variation On A Classic Dish Pumpkin Hummus 5 (14) -------------------------------------------------------------------------------- 20 mins 77 calories 100 In Season This Week Apple Apple nutritional analysis, health benefits and exclusive recipes. Pomegranate Pomegranate nutritional analysis, health benefits and exclusive recipes. Fennel Fennel nutritional analysis, health benefits and exclusive recipes. Parsnip Parsnip nutritional info, health benefits and exclusive recipes. Pumpkin Pumpkin nutritional analysis, health benefits and recipes. POPULAR COOKBOOKS 11 recipes Halloween Treats 28 recipes 250 Calories or Less Dinners 30 recipes Simple Dinner Recipes 24 recipes A Taste of Autumn ALL ABOUT NUTRITION What to Eat if You Have IBS Foods that can help you manage your IBS. Eating for a Healthy Immune System Eating the right foods can play a role in how equipped our bodies are to stave off infection and disease. Best Foods for Muscle Building In order to build muscle, it is essential that your body gets the nutrients it needs. These nutrients enter our bodies through the foods we eat. What to Eat if You Have Diabetes With the right diet and lifestyle in conjunction with proper medication, you can manage your diabetes and, in some cases even reverse the disorder. HOW TO... How to Cook Artichokes How to grill, roast, boil or team artichokes. How to Meal Prep for a Whole Week in One Afternoon Taking an afternoon to make meal preparations for the upcoming week can save you a lot of time and help you make healthier eating choices. How to Stock a Healthy Kitchen Eating healthy starts at the supermarket. Here's what you need to make nutritious meals any day of the week. How to Cook Lobster Tails How to Cook Broccoli Rabe How to cook perfect broccoli rabe every time. WHAT'S IN SEASON IN OCTOBER? Seasonal Calendar - October Cabbages, beets, grapes, butternut squash, and of course the all mighty pumpkin - there are plenty of vegetables in season in October, despite summer being over. Keep reading for EAT SMARTER’s full list of seasonal produce in October. 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