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 * In Season: Pumpkin
 * 30-Minute Meals
 * Halloween Special
 * Brunch Recipes
 * FODMAP Recipes


FODMAP RECIPES



Our top 20 recipes that work with the fodmap diet.



IN SEASON: PUMPKIN



Pumpkins aren't just great fall decoration! They are also a healthy and
delicious vegetable to cook with. Try our top recipes here.



30-MINUTE MEALS



Cooking a healthy and delicious meal doesn't have to be time consuming. We've
rounded up our top healthy recipes you can whip up in under 30 minutes.



EAT SMARTER HALLOWEEN SPECIAL



We've put together all things surrounding halloween, from healthier candy and
snacks to practical tips and ideas to celebrate the spooky season.



35 TOP BRUNCH RECIPES



We've rounded up our top 35 delicious and healthy brunch recipes from avocado
toast to quiches and pancakes.



FODMAP RECIPES



Our top 20 recipes that work with the fodmap diet.



IN SEASON: PUMPKIN



Pumpkins aren't just great fall decoration! They are also a healthy and
delicious vegetable to cook with. Try our top recipes here.



30-MINUTE MEALS



Cooking a healthy and delicious meal doesn't have to be time consuming. We've
rounded up our top healthy recipes you can whip up in under 30 minutes.



EAT SMARTER HALLOWEEN SPECIAL



We've put together all things surrounding halloween, from healthier candy and
snacks to practical tips and ideas to celebrate the spooky season.



35 TOP BRUNCH RECIPES



We've rounded up our top 35 delicious and healthy brunch recipes from avocado
toast to quiches and pancakes.



FODMAP RECIPES



Our top 20 recipes that work with the fodmap diet.



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AND FREE ONLINE COOKBOOKS!


FIND THOUSANDS OF HEALTHY RECIPES
AND FREE ONLINE COOKBOOKS!

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EXCLUSIVE


TAKE A LOOK AT OUR NEW HEALTH SCORE!


We now have a new proprietary health score on a lot of our recipes that is
calculated by analyzing all ingredients used. The higher the score, the
healthier the recipe! 

more info







 




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Fast Pasta Dishes
Fast Pasta Dishes Recipe Collection
6 recipes
Spaghetti Squash
Spaghetti Squash Recipe Collection
21 recipes
Mushroom Recipes
Mushroom Recipes Recipe Collection
30 recipes
Pomegranate Recipes
Ruby Red Pomegranates
14 recipes
Great Butternut Squash Recipes
Fun shape but great taste
15 recipes
The Best Autumn Soups
The Best Autumn Soups Recipe Collection
25 recipes
Recipes with Pumpkin Seeds
Recipes with Pumpkin Seeds Recipe Collection
20 recipes
Pumpkin
Pumpkin Recipe Collection
30 recipes
Sweet Potato Recipes
Sweet Potato Recipes Recipe Collection
26 recipes
Pumpkin and Squash Soups
Pumpkin and Squash Soups Recipe Collection
20 recipes
Healthier Baking
Healthier Baking Recipe Collection
30 recipes
Soups under 300 Calories
Soups under 300 Calories Recipe Collection
18 recipes
Baked Apple Recipes
Baked Apple Recipes Recipe Collection
21 recipes
Fast Pasta Dishes
Fast Pasta Dishes Recipe Collection
6 recipes
Spaghetti Squash
Spaghetti Squash Recipe Collection
21 recipes
Mushroom Recipes
Mushroom Recipes Recipe Collection
30 recipes
Pomegranate Recipes
Ruby Red Pomegranates
14 recipes
Great Butternut Squash Recipes
Fun shape but great taste
15 recipes
The Best Autumn Soups
The Best Autumn Soups Recipe Collection
25 recipes
Recipes with Pumpkin Seeds
Recipes with Pumpkin Seeds Recipe Collection
20 recipes
Pumpkin
Pumpkin Recipe Collection



EDITORS FAVORITE RECIPES

30 recipes
Editors Favorite Soup Recipes
Favorite soups from our editors
30 recipes
Editors Favorite Soup Recipes
Favorite soups from our editors
30 recipes
Editors Favorite Snacks and Appetizers
Editors Favorite Snacks and Appetizers Recipe Collection
26 recipes
Editors Favorite Desserts and Sweets
Editors Favorite Desserts and Sweets Recipe Collection
30 recipes
Editors Favorite Breakfast Recipes
Editors Favorite Breakfast Recipes Recipe Collection
30 recipes
Editors Favorite Dinner Recipes
Editors Favorite Recipes for Dinner
30 recipes
Editors Favorite Salads and Bowls
Editors Favorite Salads and Bowls Recipe Collection
30 recipes
Editors Favorite Soup Recipes
Favorite soups from our editors
30 recipes
Editors Favorite Snacks and Appetizers
Editors Favorite Snacks and Appetizers Recipe Collection
26 recipes
Editors Favorite Desserts and Sweets
Editors Favorite Desserts and Sweets Recipe Collection
30 recipes
Editors Favorite Breakfast Recipes
Editors Favorite Breakfast Recipes Recipe Collection
30 recipes
Editors Favorite Dinner Recipes
Editors Favorite Recipes for Dinner
30 recipes
Editors Favorite Salads and Bowls
Editors Favorite Salads and Bowls Recipe Collection
30 recipes
Editors Favorite Soup Recipes
Favorite soups from our editors
30 recipes
Editors Favorite Snacks and Appetizers
Editors Favorite Snacks and Appetizers Recipe Collection
26 recipes
Editors Favorite Desserts and Sweets
Editors Favorite Desserts and Sweets Recipe Collection
30 recipes
Editors Favorite Breakfast Recipes
Editors Favorite Breakfast Recipes Recipe Collection
30 recipes
Editors Favorite Dinner Recipes
Editors Favorite Recipes for Dinner
30 recipes
Editors Favorite Salads and Bowls
Editors Favorite Salads and Bowls Recipe Collection



WEEKNIGHT DINNERS

30 recipes
30-Minute Meals
30-Minute Meals Recipe Collection
30 recipes
30-Minute Meals
30-Minute Meals Recipe Collection
30 recipes
Low Carb Meals
Low Carb Meals Recipe Collection
30 recipes
What Am I Cooking Today?
What Am I Cooking Today? Recipe Collection
25 recipes
Make Your Own Pizza
Simple and versatile ideas for making your own pizza.
30 recipes
Family Dinner
Family Dinner Recipe Collection
30 recipes
30-Minute Meals
30-Minute Meals Recipe Collection
30 recipes
Low Carb Meals
Low Carb Meals Recipe Collection
30 recipes
What Am I Cooking Today?
What Am I Cooking Today? Recipe Collection
25 recipes
Make Your Own Pizza
Simple and versatile ideas for making your own pizza.
30 recipes
Family Dinner
Family Dinner Recipe Collection
30 recipes
30-Minute Meals
30-Minute Meals Recipe Collection
30 recipes
Low Carb Meals
Low Carb Meals Recipe Collection
30 recipes
What Am I Cooking Today?
What Am I Cooking Today? Recipe Collection
25 recipes
Make Your Own Pizza
Simple and versatile ideas for making your own pizza.
30 recipes
Family Dinner
Family Dinner Recipe Collection

Cookbooks of the week
30 recipes
What Am I Cooking Today?
What Am I Cooking Today? Recipe Collection
25 recipes
Halloween Recipes
Halloween Recipes Recipe Collection
30 recipes
Pumpkin Recipes
Pumpkin Recipes Recipe Collection
17 recipes
Savoy Cabbage Recipes
Savoy Cabbage Recipes Recipe Collection



SEASONAL SPOTLIGHT

Butternut squash is a classic fall ingredient. However its nutty flavor,
abundant vitamins, and low fat and calorie contents make it a healthy and
delicious vegetable to eat year-round. → all about butternut squash.





Find more seasonal infographics for fall: 



ArtichokeAsparagusBananaCeleryChivesCressGrapefruitKaleKohlrabiLeekMache
LettuceMintOrangesOreganoParsleyParsnipPassion FruitPineappleRadishRhubarbSavoy
CabbageSpinachSpring OnionTurmericWalnut



 






RECIPE OF THE WEEK

Healthier Version Of A Classic Recipe
Butternut Squash Fries

with Spinach Salad

Recipe of the day
Variation On A Classic Dish
Pumpkin Hummus
5






(14)

--------------------------------------------------------------------------------

20 mins

77 calories


100

In Season This Week
Apple
Apple nutritional analysis, health benefits and exclusive recipes.
Pomegranate
Pomegranate nutritional analysis, health benefits and exclusive recipes.
Fennel
Fennel nutritional analysis, health benefits and exclusive recipes.
Parsnip
Parsnip nutritional info, health benefits and exclusive recipes.
Pumpkin
Pumpkin nutritional analysis, health benefits and recipes.



POPULAR COOKBOOKS

11 recipes
Halloween Treats
28 recipes
250 Calories or Less Dinners
30 recipes
Simple Dinner Recipes
24 recipes
A Taste of Autumn



ALL ABOUT NUTRITION

What to Eat if You Have IBS
Foods that can help you manage your IBS.
Eating for a Healthy Immune System
Eating the right foods can play a role in how equipped our bodies are to stave
off infection and disease.
Best Foods for Muscle Building
In order to build muscle, it is essential that your body gets the nutrients it
needs. These nutrients enter our bodies through the foods we eat.
What to Eat if You Have Diabetes
With the right diet and lifestyle in conjunction with proper medication, you can
manage your diabetes and, in some cases even reverse the disorder.



HOW TO...

How to Cook Artichokes
How to grill, roast, boil or team artichokes.
How to Meal Prep for a Whole Week in One Afternoon
Taking an afternoon to make meal preparations for the upcoming week can save you
a lot of time and help you make healthier eating choices.
How to Stock a Healthy Kitchen
Eating healthy starts at the supermarket. Here's what you need to make
nutritious meals any day of the week.
How to Cook Lobster Tails
How to Cook Broccoli Rabe
How to cook perfect broccoli rabe every time.



WHAT'S IN SEASON IN OCTOBER?

Seasonal Calendar - October
Cabbages, beets, grapes, butternut squash, and of course the all mighty pumpkin
- there are plenty of vegetables in season in October, despite summer being
over. Keep reading for EAT SMARTER’s full list of seasonal produce in October.

Featured Recipe Search
 * Smoked salmon
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 * black beans
 * Dinner
 * Black eyed pea
 * Halloween
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 * Lentil Soup
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 * marinated artichoke
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RECIPE IDEAS FOR LOSING WEIGHT

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VIDEO: KITCHEN TIPS & TRICKS

How To Quickly Peel Garlic
The Fastest Way To Slice A Bell Pepper
How To Easily Peel & Core A Papaya
The Best Way To Juice A Lemon
The Smartest Way To Chop Mangos




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