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Manage your retirement, maximize social secuity, and use other tools to save more. $12 For your first year when you sign up for Automatic Renewal Join Today Join & Claim Gift Join Today Join Today > Renew Now Renew Now > Close Go to Series Main Page Health MEDICAL BREAKTHROUGHS IN WEIGHT LOSS FROM MEDICATIONS TO PROCEDURES, HERE ARE THE LATEST INNOVATIONS IN OBESITY RESEARCH -------------------------------------------------------------------------------- By Michelle Crouch, AARP En español May 12, 2023 Sunyixun / Getty Images * Facebook * Twitter * LinkedIn With obesity rates at an all-time high, scientists have been scrambling to understand and treat a disease that affects more than two-fifths of U.S. adults. Among adults 60 and older, about 42 percent have obesity, defined as having a body mass index (BMI) of 30 or higher, according to the Centers for Disease Control and Prevention (CDC). Obesity affects roughly 44 percent of adults 40 to 59. Join our fight to lower prescription drug prices. Help us continue to fight for affordable drug prices for all older Americans. Get your AARP membership today — $12 for your first year when you sign up for Automatic Renewal. Join Today Extra pounds can lead to a host of health problems, ranging from heart disease and stroke to certain types of cancer and early death. Here are a few recent findings and potential treatments that weight loss experts are paying the most attention to. A NEW CLASS OF MEDICATIONS By far the most significant breakthrough in recent years has been the development of a class of injectable weight loss medications called GLP-1 agonists, experts say. The drugs mimic a naturally occurring gut hormone called GLP-1 that helps reduce food intake and suppress appetite. A few GLP-1 medications have been approved by the Food and Drug Administration (FDA) for type 2 diabetes or weight loss. Probably the most notable is semaglutide, which is better known by its brand names Wegovy (for weight loss) or Ozempic (for diabetes). Another GLP-1 drug getting a lot of hype is tirzepatide (Mounjaro), because research indicates it may lead to even greater weight loss than the other medications. It’s approved only to treat type 2 diabetes, but the FDA is likely to approve it for weight loss this year. It mimics GLP-1 and a second hormone. “We have really entered a paradigm shift in how we’re thinking about treating obesity,” says Robert Kushner, M.D., an obesity medicine specialist at Northwestern University Feinberg School of Medicine. “For the first time, we have really effective medications. In my own clinics, patients are responding. Some are achieving 20 percent or more of body weight loss after one year.” (That’s about 40 pounds for a 200-pound person.) The drugs aren’t covered by Medicare if used for weight loss, and they can be expensive. They are also hard to find, due to high demand, and are associated with side effects including nausea, diarrhea and an increased risk of thyroid cancer. AARP NEWSLETTERS Get the Your Health newsletter from AARP Sign up for the latest health news, fitness and nutrition updates and more! Subscribe See All Newsletters Privacy Policy ARTICLE CONTINUES AFTER ADVERTISEMENT A DRUG TO HELP SHED POUNDS AND BUILD MUSCLE? Patients who shed pounds usually lose muscle mass along with fat. It’s a constant challenge for doctors who treat patients with obesity, says Fatima Cody Stanford, M.D., an obesity medicine physician at Massachusetts General Hospital in Boston and an associate professor of medicine at Harvard Medical School. That’s why she and other experts have their eye on a new weight loss drug, bimagrumad, that appears to retain or even increase lean muscle mass. A monoclonal antibody, bimagrumad works on a different target than other anti-obesity drugs. In early Phase 2 trial results published in JAMA Network Open, patients lost almost 21 percent of their fat mass and gained nearly 4 percent in lean body mass. “It is the one agent I’m aware of in the pipeline that helps retain muscle mass,” Stanford says. “Retaining muscle mass is especially important for older adults, because losing muscle mass is already a part of the aging process. It affects frailty and mobility.” ENDOSCOPIC PROCEDURES For those who are reluctant to have bariatric surgery or don’t qualify for it, more doctors offer newer, minimally invasive endoscopic procedures for weight loss. Instead of making incisions in your abdomen, a gastroenterologist accesses your digestive tract by inserting a thin, flexible tube through your mouth and down your esophagus. “In a lot of people’s brains, there is some fear about bariatric surgery, so they may be more comfortable with a procedure where the doctor goes directly through the esophagus into the stomach,” Stanford says. There are two main types of endoscopic weight loss procedures: In one, a doctor inserts a balloon made of silicone into your stomach to occupy space, so you feel full more quickly. In the other, which is more common, a doctor places stitches in your stomach to shrink it by about 70 percent. A 2022 analysis of seven studies published in Obesity Surgery compared patients who had their stomachs stapled endoscopically to those who had their stomachs stapled during laparoscopic bariatric surgery. Both groups experienced weight loss, but the surgical patients lost more weight. The endoscopic patients experienced fewer side effects. Join our fight to lower prescription drug prices. Help us continue to fight for affordable drug prices for all older Americans. Get your AARP membership today — $12 for your first year when you sign up for Automatic Renewal. Join Today ARTICLE CONTINUES AFTER ADVERTISEMENT BEYOND BMI: NEW WAYS TO MEASURE OBESITY BMI has long been used to assess body weight and track obesity, but a growing number of experts question its accuracy as a health screening tool. The measure, which is basically a ratio of height to weight, was invented back in the early 1800s by a Belgian statistician as a way to study populations of people. It was used by insurance companies to determine a person’s death risk. “It’s not derived from medicine or science,” Stanford says. Kushner notes, “You can take the front linemen for your favorite football team and they all technically have obesity because they are heavier than they should be for their height.” Conversely, some older adults have medical problems associated with excess body fat even though they don’t have a high BMI, he says. Underwater weighing and DEXA scans (an imaging test that measures bone density) are more accurate ways to measure body composition, but they are expensive and impractical. In recognition of the problem, a group of worldwide experts convened a Lancet commission to come up with a new way to define obesity. Stanford, who is on the commission, says she believes BMI will be a part of the equation, but it may include other indicators such as blood pressure, fasting glucose levels, waist circumference or waist-to-hip ratio. A method called digital anthropometry also holds promise, Kushner says. It uses simple 3D optical imaging to scan your body and measure your fat percentage. A study published in January 2023 in the journal Nutrients found that digital anthropometry is reliable and accurate, especially in patients with obesity. %{postComment}% Michelle Crouch is a contributing writer who has covered health and personal finance for some of the nation’s top consumer publications. Her work has appeared in Reader’s Digest, Real Simple, Prevention, The Washington Post and The New York Times. JOIN AARP TO CONTINUE READING Find exclusive interviews, smart advice, free novels, full documentaries, fun daily features and much more — all a benefit of your AARP membership — on Members Only Access. Join AARP for Members Only Access Already a Member? Login AARP NEWSLETTERS Get the Your Health newsletter from AARP Sign up for the latest health news, fitness and nutrition updates and more! Subscribe See All Newsletters Privacy Policy AARP NEWSLETTERS Get the Your Health newsletter from AARP Sign up for the latest health news, fitness and nutrition updates and more! Subscribe See All Newsletters Privacy Policy More From AARP Foods You Can Eat Without Gaining Weight These healthy options are light on calories and fat, plus they fill you up Weight Loss After 50 Challenge Members Only: Learn the secrets to losing weight and keeping it off, and get delicious new recipes How to Get Rid of Belly Fat After 50 Diet and nutrition tips to get a flat stomach once and for all, plus new insights into intermittent fasting { "maxItems":3, "itemsPerRow":"3", "rows":"4", "loadMore":"6", "adsNum":"0", "resultsLength":"3" } ARTICLE CONTINUES AFTER ADVERTISEMENT Loading... { "articlePagePath" :"/content/aarpe/en/home/health/conditions-treatments/info-2023/medical-breakthroughs-in-weight-loss", "aarpId" : "cc22f7d2e463842123dc23ad77019594" "customContainerId" : "" "limit" : "5" "paginationLimit" : "5" "replyLimit" : "2" "paginationReplyLimit" : "5" "sort" : "" "featuredTabActiveThreshold" : "5" } AARP Value & Member Benefits See All -------------------------------------------------------------------------------- Health & Wellness BMI Calculator Determine your healthy weight learn more See more Health & Wellness offers > {"hideCategory":false,"useAlternateLanguage":false,"headlineIconAltText":"","listItems":[{"categoryTitle":"Health \u0026 Wellness","categoryUrl":"/membership/benefits/health/","categoryDeeplinkParam":"healthandwellness","isLimitedTimeOffer":false,"offerJson":{"dbr_offer_id":"ac9b15db23b7a6ec400a3f0221f62827","source_name":"BMI Calculator","offer_title":"Determine Your Healthy Weight","offer_description":"\u003cp\u003eHow healthy is your weight? 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