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988 Suicide and Crisis Lifeline: Call or Text 988
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FEEL BETTER TODAY
AND EVERY DAY

Sign up to receive personalized access to high-quality, convenient, and
confidential care.


Create your free account

Already a member? Sign in.

“Through my 8 weeks with Spring Health, my confidence has grown so much and I am
so excited for a new chapter in my life.” — Spring Health Member


HOW DOES IT WORK?
WE MAKE IT EASY TO GET STARTED:




STEP 1:

Create a free account with Spring Health


STEP 2:

Get your personalized care plan


STEP 3:

Schedule a call with a licensed therapist

Join Now


WHAT DO YOU GET WITH SPRING HEALTH?

Personalized support
just for you

You'll start by taking a quick assessment, which screens for a variety of mental
health conditions, allowing us to craft a care plan personalized to your needs.
(It's also a great way to learn about yours.)

Fast access to care

If therapy is right for you, you’ll be able to easily find a provider and book
sessions that fit your schedule. Providers are available in an average of 2
days, and can even be seen during evenings and weekends.

In-app exercises for support on-the-go

Tap into Moments, our library of self-guided exercises available within the
Spring Health mobile app. These bite-sized programs are designed to help you
tackle any obstacle while promoting positive mental health habits for life.

Effective treatment for you & your family

Get the right support for you and your family with access to child therapists,
parenting therapy, and couples counselors. Spring Health is available to
household members age 6+. Review your benefits to see if your family has access.

Check-ins & goal planning

Keep track of your progress by completing check-ins every couple of weeks. They
only take a few minutes and help your Care Team know how your treatment is
working for you, so you can accomplish your wellness goals quicker.

Virtual professional & community support

Sign-up for interactive group conversations, known as WellSprings, to work
through common challenges and mental health stressors in a safe space.


WHAT DOES THE DATA SAY?

<2


Days to see
a provider

60%


Faster recovery
than typical care

40%


Reduction in immediate
symptoms

24%


Increase
in productivity


MEMBER STORIES: MENTAL WELLNESS SUPPORT THAT CHANGES LIVES

"I had a difficult childhood including familial issues and abusive
relationships. My provider makes me feel heard, validated, and makes every visit
feel like I’m taking the next step in my healing journey."

— Spring Health Member

"I am an emergency RN and struggle primarily with anxiety and depression. Spring
Health is helping me get this under control. My provider is excellent at keeping
me in control of my treatment plan."

— Spring Health Member

"I've been in counseling for 15+ years managing family and work challenges.
Spring Health has made access to care almost seamless."

— Spring Health Member
Join Now


GET TO KNOW OUR COMMUNITY OFMENTAL HEALTH PROFESSIONALS

"I specialize in depression, anxiety, grief, and phase of life problems and
teach you how to implement change via Problem Solving Therapy."

— Adriana Cortes-Kanter, 
 LCSW

"I work with you through 
the mental strain that is holding you back. Let's get
clarity on the next phase 
of your development."

— Mark Tovar, LPC-S

"I specialize in depression, anxiety, grief, and phase of life problems and
teach you how to implement change via Problem Solving Therapy."

— Adriana Cortes-Kanter, 
 LCSW

"I work with you through 
the mental strain that is holding you back. Let's get
clarity on the next phase 
of your development."

— Mark Tovar, LPC-S

"I specialize in depression, anxiety, grief, and phase of life problems and
teach you how to implement change via Problem Solving Therapy."

— Adriana Cortes-Kanter, 
 LCSW

"I work with you through 
the mental strain that is holding you back. Let's get
clarity on the next phase 
of your development."

— Mark Tovar, LPC-S
‹›



YOUR INFORMATION IS SAFE WITH US

Spring-branded professional practices are independently owned and operated by
licensed physicians.


FAQS


How does Spring Health work?

After you complete a short, confidential mental health assessment, Spring Health
will recommend a care plan specific to your needs. You can schedule a therapy
session, explore our library of wellness exercises (known as Moments), or reach
out to our Care Team whenever you need support. You will also be paired with a
dedicated Care Navigator, a licensed clinician, who can walk you through your
care plan, explain your options, and check in to see how you’re doing throughout
your experience.

How much does Spring Health cost?

Creating a Spring Health account is free. With your account, you’ll also get
free access to personalized care plans, unlimited Care Navigator support, and
on-demand self-help wellness exercises. Sign up to learn more about what
services and costs are covered by your employer.

Who can use Spring Health?

Spring Health is available to eligible employees (and their dependents as young
as 6 years old) whose employer offers Spring Health as a benefit. Check with
your company’s HR/benefits department to see if Spring Health is available to
you and members of your household.

Will you keep my participation confidential?

Absolutely. Your privacy and confidentiality is our priority. Spring Health is
confidential and does not share your assessment responses or whether you use any
of our services with your employer. Your information is not shared without your
written consent, except by court order or as provided by law.

What kind of providers are in Spring Health’s network?

Spring Health has one of the most culturally diverse provider networks in mental
healthcare. Find someone you feel comfortable talking to by searching for what
matters most to you - from area of expertise (including anxiety, PTSD, and more)
to specialties (such as LGBTQ+ identity), along with gender, ethnicity, and
languages spoken. All of Spring Health’s providers are qualified mental health
professionals and must pass a rigorous evaluation.

Have more questions? →


READY TO START YOUR MENTAL HEALTH JOURNEY?

Join Now
988 Suicide and Crisis Lifeline: Call or Text 988

Eliminating every barrier to mental health

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Spring-branded professional
practices are independently owned
and operated by licensed physicians.

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