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become a founding member now through july 10 & lock in your forever-best rates!

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Class Schedule
Offerings
Class Types
In Person
Virtual
Private Sessions
Workshops
Teacher Training with Simon Park
Pricing
About
Our Story
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Offerings
Class Types
In Person
Virtual
Private Sessions
Workshops
Teacher Training with Simon Park
Pricing
About
Our Story
Contact

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WELCOME

WELCOME TO VILLAGE YOGA, YOUR EVERYDAY RETREAT, NESTLED IN THE TRANQUIL HEART OF
KINDERHOOK, NY IN THE HUDSON VALLEY.

HERE'S TO WELLBEING, COMMUNITY, AND THE SHARED JOURNEY AHEAD. WE’RE SO GLAD
YOU’RE HERE.


THE FOUNDERS’ MEMBERSHIP IS OPEN
NOW THROUGH JULY 10

You’re our OGs, our friends & fam, our biggest cheerleaders. And we are YOURS.
We’re making magic already in these early weeks and building community, one
class, one student, at a time. 

The Founders’ Membership is an unlimited membership, billed monthly, that gives
you access to all of our regularly schedule classes in-person at our Kinderhook
studio and includes access to all our virtual classes (live-stream in real time
and on-demand access coming in July). So if you’re traveling or split time in
different places or just can’t make it to the studio that day, we got you
covered.

Perks include discounts on private sessions, retail, in-house workshops taught
by VY teachers, retreats, trainings and more.

With the Founders’ Membership, you’ll pay the best-priced investment to support
your regular practice. The more you practice, the better you’ll feel.
Lock in our Founders’ rate for the lifetime of your membership.
You got us. We got you. We got this together. We’re so grateful you’re here.

Sign Up



CLASS SCHEDULE

Find a Class 0 My Account
Morning Afternoon Evening
All ClassesFREE 20-min meditation beginner practice everyday practice gentle
practice meditation practice open studio All InstructorsCath & Sam
BreschiCatherine Zack BreschiSam Breschi All Class TypesIn-Person Group
ClassOpen Studio All RoomsThird Floor All Class Levels
Reset

S M T W T F S 25 26 27 28 29 30 1 2 3 4 5 6 7 8

Full Calendar

Tuesday, June 27
We're sorry, there are no more classes today.
Wednesday, June 28
08:30 AM – 09:30 AM EDT
View details Hide details
In-Person Group Class - everyday practice

Cath & Sam Breschi
Village Yoga

View details Hide details
Book
Cancelled
: Third Floor
everyday practice Description
a well-rounded movement practice designed to stretch and strengthen each major
part of your body, from tight hamstrings and hips to "computer muscles" that are
otherwise stationary all day. this is your daily bread & butter open-level class
-- the building block of a regular yoga routine and a good habit you'll want to
keep going for a long time.

perfect for:
- bodies that need to move more
- yoga lovers who want that basic 60-min open flow
- total newbies, game to dive right in

6 Hudson Street
Kinderhook NY 12106
Phone
5702629250
Book
Thursday, June 29
10:30 AM – 11:30 AM EDT
View details Hide details
In-Person Group Class - gentle practice

Catherine Zack Breschi
Village Yoga

View details Hide details
Book
Cancelled
: Third Floor
gentle practice Description
a soft place to land. meets you where you are. slower paced, deeper & longer
holds, calm & quiet mood. we use props to support our bodies. we take our time
and let ourselves unwind. deep breaths and moments of mindfulness woven in. at
the end, we make little beds and take little naps.

perfect for:
- if you usually rush & want to slow down
- tight hips, sore backs, clenched jaws, stress
- a chill counterpoint to more intense exercise
- injuries, conditions, new to yoga

6 Hudson Street
Kinderhook NY 12106
Phone
5702629250
Book
05:15 PM – 06:15 PM EDT
View details Hide details
In-Person Group Class - beginner practice

Sam Breschi
Village Yoga

View details Hide details
Book
Cancelled
: Third Floor
beginner practice Description
brand new to yoga? or it's been awhile? start here.

even if you've been practicing for some time, it's always a good idea to brush
up on the basics.

we'll break down the shapes and all the things that make up a yoga class. come
with questions (none are silly).

learn to work with injuries, conditions, limited range of motion & modify your
practice.

perfect for:
- YOU, if you think you're too inflexible / out of shape / stressed out /
fill-in-the blank
- people who've never done yoga

6 Hudson Street
Kinderhook NY 12106
Phone
5702629250
Book
Friday, June 30
08:30 AM – 09:30 AM EDT
View details Hide details
In-Person Group Class - everyday practice

Sam Breschi
Village Yoga

View details Hide details
Book
Cancelled
: Third Floor
everyday practice Description
a well-rounded movement practice designed to stretch and strengthen each major
part of your body, from tight hamstrings and hips to "computer muscles" that are
otherwise stationary all day. this is your daily bread & butter open-level class
-- the building block of a regular yoga routine and a good habit you'll want to
keep going for a long time.

perfect for:
- bodies that need to move more
- yoga lovers who want that basic 60-min open flow
- total newbies, game to dive right in

6 Hudson Street
Kinderhook NY 12106
Phone
5702629250
Book
12:00 PM – 12:20 PM EDT
View details Hide details
In-Person Group Class - FREE 20-min meditation

Catherine Zack Breschi
Village Yoga

View details Hide details
Book
Cancelled
: Third Floor
FREE 20-min meditation Description
meditation is paying attention. on purpose. to the present moment. in the
present moment. without the filter of judgment, story, good/bad, right or
wrong. 
 
simple, definitely not always easy!
 
which is why we offer this 20-minute guided experience once a week (for free!)
-- for you to practice meditation in a warm, welcoming, supportive group
setting. 
 
a few moments of calm in the midst of even your busiest day. 20 minutes. you got
this. we got you. 
6 Hudson Street
Kinderhook NY 12106
Phone
5702629250
Book
12:30 PM – 01:15 PM EDT
View details Hide details
In-Person Group Class - everyday practice

Catherine Zack Breschi
Village Yoga

View details Hide details
Book
Cancelled
: Third Floor
everyday practice Description
a well-rounded movement practice designed to stretch and strengthen each major
part of your body, from tight hamstrings and hips to "computer muscles" that are
otherwise stationary all day. this is your daily bread & butter open-level class
-- the building block of a regular yoga routine and a good habit you'll want to
keep going for a long time.

perfect for:
- bodies that need to move more
- yoga lovers who want that basic 60-min open flow
- total newbies, game to dive right in

6 Hudson Street
Kinderhook NY 12106
Phone
5702629250
Book
Saturday, July 1
08:30 AM – 09:45 AM EDT
View details Hide details
In-Person Group Class - beginner practice

Catherine Zack Breschi
Village Yoga

View details Hide details
Book
Cancelled
: Third Floor
beginner practice Description
brand new to yoga? or it's been awhile? start here.

even if you've been practicing for some time, it's always a good idea to brush
up on the basics.

we'll break down the shapes and all the things that make up a yoga class. come
with questions (none are silly).

learn to work with injuries, conditions, limited range of motion & modify your
practice.

perfect for:
- YOU, if you think you're too inflexible / out of shape / stressed out /
fill-in-the blank
- people who've never done yoga

6 Hudson Street
Kinderhook NY 12106
Phone
5702629250
Book
10:15 AM – 11:30 AM EDT
View details Hide details
In-Person Group Class - everyday practice

Sam Breschi
Village Yoga

View details Hide details
Book
Cancelled
: Third Floor
everyday practice Description
a well-rounded movement practice designed to stretch and strengthen each major
part of your body, from tight hamstrings and hips to "computer muscles" that are
otherwise stationary all day. this is your daily bread & butter open-level class
-- the building block of a regular yoga routine and a good habit you'll want to
keep going for a long time.

perfect for:
- bodies that need to move more
- yoga lovers who want that basic 60-min open flow
- total newbies, game to dive right in

6 Hudson Street
Kinderhook NY 12106
Phone
5702629250
Book
Sunday, July 2
We're sorry, there are no more classes today.
Monday, July 3
08:30 AM – 09:30 AM EDT
View details Hide details
In-Person Group Class - everyday practice

Sam Breschi
Village Yoga

View details Hide details
Book
Cancelled
: Third Floor
everyday practice Description
a well-rounded movement practice designed to stretch and strengthen each major
part of your body, from tight hamstrings and hips to "computer muscles" that are
otherwise stationary all day. this is your daily bread & butter open-level class
-- the building block of a regular yoga routine and a good habit you'll want to
keep going for a long time.

perfect for:
- bodies that need to move more
- yoga lovers who want that basic 60-min open flow
- total newbies, game to dive right in

6 Hudson Street
Kinderhook NY 12106
Phone
5702629250
Book
10:00 AM – 12:00 PM EDT
View details Hide details
Open Studio - open studio

Catherine Zack Breschi
Village Yoga

View details Hide details
Book
Cancelled
: Third Floor
open studio Description

A third space. A place outside of your house, work, and wherever else you go. A
place to be in community (or alone, but together). Just for you.

You might unfurl your mat and practice on your own. You might make a little bed
and take a little nap. You might sip on some tea and read your book / work on
your novel / knit / sketch or simply stare off into space. We’ve got great wifi
too so if you need a quiet spot to tap out some emails / do your bookkeeping /
pay your bills / handle those dreaded admin tasks in a happier spot - we got
you. 

As long as it’s quiet and a solo task, you can come do it (or be it!) here.

Village Yoga Teachers will be on hand in the building to answer any questions,
help you get what you need, and hold this space just for you, we’ve got you.

FREE for unlimited members (you can even bring a friend once a month!) or drop
in with your class pass. 

6 Hudson Street
Kinderhook NY 12106
Phone
5702629250
Book
12:00 PM – 01:00 PM EDT
View details Hide details
In-Person Group Class - meditation practice

Catherine Zack Breschi
Village Yoga

View details Hide details
Book
Cancelled
: Third Floor
meditation practice Description
meditation is the invitation to pay attention. on purpose. in the present
moment. to the present moment. without the filter of story, judgment, good/bad,
right or wrong.

simple. not always easy.

but so much more possible when we practice it together. 

perfect for:
- a pause for people with minds & lots of thoughts
- a dose of calm in the midst of a busy day
- those who are sure meditation is NOT for them
- longtime or lapsed meditators

6 Hudson Street
Kinderhook NY 12106
Phone
5702629250
Book
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PRICING


THE FOUNDERS’ MEMBERSHIP - $145 / M
(UNLIMITED CLASSES, MONTHLY AUTO-RENEW BILLING, ANNUAL COMMITMENT)

Use code FOUNDERS25 by July 10 and pay $120 for your first month. Lock in our
best-ever rate for the lifetime of your membership.

Buy Now

--------------------------------------------------------------------------------


THE ESSENTIAL MEMBERSHIP - $135 / M
(6 CLASSES PER MONTH, MONTHLY AUTO-RENEW BILLING, NO COMMITMENT)

Buy Now

--------------------------------------------------------------------------------


THE FLEXIBLE MEMBERSHIP- $185 / M
(UNLIMITED CLASSES, MONTHLY AUTO-RENEW BILLING, NO MINIMUM COMMITMENT)

Buy Now

--------------------------------------------------------------------------------


10 CLASS PACK - $230
($23/CLASS, EXPIRES 3 MONTHS AFTER PURCHASE, CAN BE SHARED WITH A FRIEND / FAM)

Buy Now

--------------------------------------------------------------------------------


SINGLE CLASS - $30
(EXPIRES 7 DAYS AFTER PURCHASE)

Buy Now

--------------------------------------------------------------------------------


3 CLASS PACK - $75
($25/CLASS, EXPIRES 1 MONTH AFTER PURCHASE, CAN BE SHARED WITH A FRIEND / FAM)

Buy Now

--------------------------------------------------------------------------------


WAYS TO PRACTICE WITH US


IN PERSON

Join us for in classes Mon-Sat in our studio at 6 Hudson St, 2nd floor, in the
heart of Kinderhook, NY in the beautiful Hudson Valley. We’re located right in
the village square, neighbors to some of our favorite fellow local businesses,
with the Farmer’s Market right outside our door May-Oct.



Learn More

--------------------------------------------------------------------------------




VIRTUAL CLASSES

Coming in July!

We can practice together anytime, anywhere. From live-stream classes, to
recordings of your favorite practices you can’t make in person — we’ll have you
covered. All our classes passes and memberships can be used to drop into a
virtual class. And virtual-only memberships are coming soon!

Learn More

--------------------------------------------------------------------------------




PRIVATE SESSIONS

Our founders Cath & Sam have a combined 25-years of working 1:1, in small group
settings, and with large organizations to truly personalize the practice to meet
the needs of our clients.

With his expertise in anatomy, physiology, and therapeutic touch — Sam will
masterfully weave together his extensive training in body work, massage,
personal training, yoga and other movement arts to get your body feeling better
than you can even imagine.

Cath’s former career as a corporate litigator in Washington, DC, gives her an
optimal vantage point for working with high-performing, high achievers in
high-stress, high-pressure environments. She’s been studying meditation, yoga,
and mindfulness-based stress reduction as long as she’s been practicing it
herself. She’s brought these tools to her coaching clients as well as companies
and organizations all over the country, and now — at Village Yoga.

--------------------------------------------------------------------------------

Learn More



WORKSHOPS + EVENTS

Village Yoga is truly a community-based, third space created to gather people
together to share, learn, and connect. From highlighting local talented artists
/ creators / and practitioners of many healing modalities who live right here in
the Hudson Valley. To events that beautifully serve specific areas of our
population like Hudson’s own Play Pop, a creative & nurturing play space pop up
for kids. And hosting some of the most talented international & world-renowned
yoga and meditation teachers in our very own small town. We’re so excited to
share our space with you at Village Yoga in these special ways.

Learn More

--------------------------------------------------------------------------------


CLASS TYPES

If you have a body, we will move it.
If you have a mind, we can calm it.

Learn More


ABOUT US



If we haven’t yet met, we’re Sam & Cath — the humans behind this literal mom &
pop shop. We met in a yoga studio, and since then we have taught side by side
for 10 years, first in Washington, DC, and around the world in places like
Sydney, Australia, the French Alps, and Costa Rica (and of course, online!).

And we couldn’t imagine a more special place than Kinderhook to open our studio,
raise our family, and be of service to a community.

All our welcome at Village Yoga. Thank you for simply BEING here.

Our Story


JOIN OUR COMMUNITY

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6 HUDSON STREET
KINDERHOOK, NY 12106

HELLO@VILLAGEYOGA.CO
@VILLAGEYOGA_KINDERHOOK





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