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Submitted URL: http://www.heart.org/
Effective URL: https://www.heart.org/
Submission: On July 27 via manual from US — Scanned from DE

Form analysis 4 forms found in the DOM

/en/search

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8 ESSENTIALS FOR HEART HEALTH – NOW INCLUDING SLEEP




The American Heart Association announced a new checklist to measure
cardiovascular health, which now includes healthy sleep – a response to the
latest research showing that sleep impacts total health, and that people who get
the recommended 7-9 hours of sleep per night tend to manage other health factors
more effectively.

Learn about Life’s Essential 8 for heart and brain health


LEARN HANDS-ONLY CPR




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When a person has a cardiac arrest, survival depends on immediately receiving
CPR from someone nearby.

Help your community by learning the 2 simple steps of Hands-Only CPR:

 1. Call 911.
 2. Press hard and fast in the center of the chest.



Learn more about Hands-Only CPR


MONITORING YOUR BLOOD PRESSURE AT HOME



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It's important to know how to correctly monitor your blood pressure at home,
especially if your doctor has recommended that you monitor it on a regular
basis.

Learn how to monitor your blood pressure at home



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NEWS AND STORIES

Helpful information about your health

Read more from AHA News

Jul 26, 2022 / By Laura Williamson, American Heart Association News


STUDY OF SLEEP IN OLDER ADULTS SUGGESTS NIXING NAPS, STRIVING FOR 7-9 HOURS A
NIGHT


STUDY OF SLEEP IN OLDER ADULTS SUGGESTS NIXING NAPS, STRIVING FOR 7-9 HOURS A
NIGHT

Jul 26, 2022


SHE WAS BEING TREATED FOR HER LUNGS, BUT THE PROBLEM WAS HER HEART




GETTING MORE EXERCISE THAN GUIDELINES SUGGEST MAY FURTHER LOWER DEATH RISK




NOTICIAS EN ESPAÑOL




INSPIRING STORIES AND HELPFUL INFORMATION FROM AROUND THE AHA



The day before a checkup, his heart stopped



How to take care of kids when a natural disaster strikes



Endometriosis linked to higher stroke risk



Rethink what you thought you knew about COVID-19 reinfection



Teen with heart defect wants to help others like her



People from 'socially vulnerable' counties hospitalized for COVID-19 had more
heart problems, higher death rates



This lawyer-musician relearned how to sing, note by note, after stroke at 42




DISCOVER A SIMPLER WAY TO GIVE

The American Heart Association Donor Advised Fund Program offers an easy,
flexible and tax-wise way to support all your favorite charities through one
account.

Donor Advised Fund Program


WE STILL NEED YOUR HELP

Every 40 seconds, a loved one still has a heart attack or stroke. Protect the
hearts you love with a gift today.

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WARNING SIGNS

Learn the warning signs of heart attack, stroke and cardiac arrest.

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HANDS-ONLY CPR

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