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You need to enable JavaScript to run this app. Meditation YogaSleepLiveWork NEW Sign in #1 FREECREATED WITH SKETCH. APP FOR SLEEP, ANXIETY AND STRESS. Lama Rod Owens Returning To Who We Are Gisele Bündchen The Secret Journey Lalah Delia Signaling A New Timeline MindUP | Goldie Hawn Keep Your MindUP With Gratitude Russell Brand Finding Calm & Serenity FEATURED EVENTS See all Tomorrow - 5:30PM Dr Candice Creasman No More Resolutions - A non-new year meditation 228 attending Sun - 3:00AM Susitha Reddy Love is for giving 132 attending 12 Jan - 6:00PM Stephanie Nash Releasing Stressful Tension in the Body 183 attending Fri - 10:07PM JuneB Friday Night Hangout 100 attending Tomorrow - 3:00PM Emilio Jose Garcia Embrace Minimalism in 2022 424 attending ESSENTIAL LISTENING 11 min Matthieu Ricard Being Friends With Your Own Mind 4.7(742) 8 min Alexandra Elle Re-Centering In Times Of Uncertainty 4.8(25,593) 7 min Wim Hof The 3 Pillars Of The Wim Hof Method 4.7(1,234) 21 min Craig Pruess Devi Prayer 4.9(20,174) 11 min Koya Webb Visualize Your Happy Place 4.8(1,346) 5 min Jack Kornfield Equanimity Meditation 4.7(6,229) 42 min Mooji Begin Discovering Your True Self Today 4.9(1,811) 27 min davidji The Velveteen Rabbit 4.8(2,953) 87 min Pablo Arellano Relaxing Within 4.8(16,091) 17 min Bethany Auriel-Hagan Breathing Into Sleep 4.7(82,728) TODAY’S STAFF PICKS 30 min The Wong Janice May You Find Serenity 4.8(1,001) 14 min Jay Chodagam Mindfulness Meditation For Cultivating Presence 4.8(1,674) 5 min Carolyn Ziel You Are Creative 4.4(77) 30 min Sonic Yogi Soundbath For Deep Relaxation - 30-Minute Daily Insight 4.9(453) 8 min Akasha Searcey Balanced Energy Visualization Meditation 4.6(79) 23 min Keziah Gibbons Harmony Through Conflict 4.7(122) 21 min Laura Garrison-Brook Connecting With The True Self To Live Your Authentic Life 4.8(164) 10 min Weston Brown Day By Day 4.8(101) 15 min Lauri Albert Manifestation: Get Ready 2022, Here We Come! 4.5(38) 10 min Marissa Bognanno Meditation To Refresh And Renew 4.8(140) 8 min Paul McCann Tap Into Motivation & Start Completing Your Goals 4.7(48) SLEEP SOUNDLY See all 5 min Yvette Vermeer Ph.D. The Comforter 4.4(92) 9 min Julie Skon Sleep Peacefully With Loving Gratitude 4.6(635) 21 min Jessica Amos Be Still 4.8(228) 2 min Debra Ford Tai Chi Energy Breath Prayer 4.7(279) 27 min Jay Chodagam Deep Sleep Yoga Nidra Meditation 4.7(349) 14 min Stephanie Zito Be Here Now - Release Anxiety 4.7(111) 42 min Shannon Moyer-Szemenyei Restful Being Meditation 4.7(606) 25 min Vicky Richings Yoga Nidra With Night Sky Visualisation 4.6(21) 59 min Michelle's Sanctuary Autumn On Lake Surrender | Guided Sleep Meditation & Story 4.8(122) 120 min Nicky Sutton Build Self Confidence Sleep Meditation 4.8(61) 10-day course Julie Smith Roadmap To Resilience In Turbulent Times 4.7(50) MUSIC FOR CALM See all 59 min Lucid Power Mind 852Hz Let Go Of Overthinking & Awaken Intuition 4.7(172) 1 min Maitreya & Sada Precious Life 4.9(87) 5 min Slow Meadow Palemote 4.8(695) 61 min The Second Spirit Valley Of Sapphire 4.6(38) 14 min Matt R Gentle Piano Meditation 4.8(56) 5 min Maura ten Hoopen Peaceful Mind 4.7(136) 22 min Harmonic Resonance Aluna & Ceibo - Perfect 5th 4.9(65) 120 min Shrine Of Enlightenment 936Hz Align Yourself With The Universe 4.9(244) 3 min Drömkatt Trust (396 Hz Root Chakra) 4.8(104) 4 min Merrilyn Air Peaceful Dove 4.7(72) 10-day course Yuval Ron Experiencing The Doshas Of Ayurvedic Medicine 4.6(54) INSIGHTFUL TALKS 25 min Polly Hearsey 2022 Energetic Themes For Business 4.6(12) 55 min Tara Brach Radical Compassion - Part 1: Loving Ourselves & Our World Into Healing 5(1,001) 45 min Jack Kornfield The Bodhisattva and the Power of Intention 4.9(4,132) 9 min Tony Brady 10 Minutes On Gratitude For All We Have 4.9(254) 3 min Abi Davis A Moment Of Gratitude - Holiday Memories 4.7(17) 31 min Lisa A. Romano Money Trauma Blocks Money 4.8(159) 7 min Rachel Boucher Affirmations For Prosperity Consciousness 4.8(61) 33 min Pretty Spiritual Podcast Prosperity 4.8(33) 92 min Cheryl Fraser Dharma Talk: Why Meditate 4.9(91) 64 min Mariya Nurislamova Higher Self. How To Connect To Your Higher Self. 5(1) 6 min Gregg McBride Taking Fear Out Of Holiday Eating 4.9(46) FOR PARENTS See all 25 min Charlotte Spivey Was It A Dream Willow? 4.7(46) 12 min Liesl van der Hoven My Special Senses Meditation 5(30) 14 min Devon Pelto Rainbow Bubble Meditation 4.9(35) 5 min Megha Tiwari Kids Color Meditation 4.7(129) 12 min Reuben Lowe For Your Kids: Flying High, Visiting Antarctica And Breathing With A Fluffy Cloud 5(25) 13 min Isabelle Mary Fitzgerald Embracing Me Meditation For Sleep 4.8(40) 2 min Rebecca Ryan Hey Little One, It's Time For Bed 4.8(101) 5 min Mary Ostrowski Wise Old Owl: A Bedtime Meditation For Kids 4.8(150) 69 min Blissful Relaxation Kids: Sleeping In Space 4.8(265) 2 min Giovani Goulart It's Time To Wake Up 4.5(64) 121 min Kirsty Norton Bedtime Music For Children 4.7(116) POPULAR COURSES See all 21-day course Victoria Angel Heart REAL Relief For Everyday Stressors 4.9(14) 6-day course Luke McLeod Beginner's Toolbox For Overcoming Meditation Challenges 4.8(123) 30-day course Jessica Amos Bringing Presence Into Everyday Life 4.8(408) 10-day course Keziah Gibbons The Reiki Precepts: Finding Purpose & Gratitude 4.9(470) FEATURED TEACHERS Teacher Ajahn Achalo Thailand Teacher Sarah Blondin Canada Teacher davidji USA Teacher Lalah Delia USA Teacher The Wong Janice Netherlands Teacher Lyz Cooper: British Academy Of Sound Therapy United Kingdom Teacher Jud Brewer, MD PhD USA Teacher Lisa A. Romano New York Teacher Pura Rasa Indonesia ALL GUIDED MEDITATIONS Browse all PopularNewest 22 min Jennifer Piercy Yoga Nidra For Sleep 4.7(109,454) 59 min James Anthony Walker Floating 4.8(46,447) 69 min Chris Collins Deep Sleep 4.8(32,096) 61 min Kenneth Soares Deep Sleep Guided Meditation 4.7(49,240) 17 min Bethany Auriel-Hagan Breathing Into Sleep 4.7(82,728) 92 min Desh Rain & Thunder Sound Therapy 4.8(18,054) 59 min LotusOpus Delta Waves & Oceanic Sounds For Deep Rest 4.7(24,717) 10 min Jonathan Lehmann Morning Meditation With Music 4.7(166,077) 34 min Aluna Moon Peaceful Sleep Meditation 4.6(36,011) 31 min Sonic Yogi Sacral Chakra Tibetan Singing Bowls 4.8(51,283) 18 min Mary Maddux Relax Into Sleep: Guided Practice 4.6(43,154) 30 min Jennifer Piercy Healing Darkness For Sleep 4.7(41,892) 10 min Jason McGrice Morning Ritual 4.8(156,205) 122 min Chris Collins Two Hours Of Tranquility 4.8(14,384) 23 min Glenn Harrold Mindfulness For Releasing Anxiety 4.8(94,645) 27 min Cory Cochiolo Guided Practice For Deep Sleep 4.5(34,466) 87 min Pablo Arellano Relaxing Within 4.8(16,091) 60 min Aaron Darrell Deep Sleep Music - 1.5Hz Binaural Beats For Sleep 4.8(14,724) 29 min Glenn Harrold Relax & Sleep Well 4.6(25,745) 45 min Bethany Auriel-Hagan Sleep Meditation: Awaken to a Clean Slate 4.8(23,067) 69 min Pablo Arellano Whispering Notes 4.8(18,882) 60 min The Brainwave Hub The Healing Pool 4.8(20,272) 29 min The StillPoint Yoga Nidra For Sleep & Rest 4.8(24,520) 8 min Sarah Blondin Learning To Surrender 4.8(130,801) 103 min Kenneth Soares Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power 4.9(14,629) 22 min davidji Deep Healing 4.9(35,832) 25 min Bethany Auriel-Hagan The Dream For Sleep 4.7(20,229) 15 min Jennifer Piercy Bone Deep Sleep 4.6(28,993) 20 min Gale Minchew Law of Attraction & Abundance 4.7(47,227) 181 min Chris Collins Three Hours of Pure Relaxation 4.9(7,442) CITIES London, United Kingdom 393 teachers Los Angeles, United States 392 teachers Santa Ana, United States 372 teachers New York, United States 344 teachers Melbourne, Australia 265 teachers Utrecht, Netherlands 229 teachers San Francisco, United States 224 teachers Amsterdam, Netherlands 217 teachers Sydney, Australia 206 teachers São Paulo, Brazil 169 teachers Toronto, Canada 168 teachers Moscow, Russia 139 teachers Denver, United States 136 teachers Vancouver, Canada 122 teachers San Diego, United States 121 teachers Berlin, Germany 118 teachers Washington DC, United States 112 teachers Seattle, United States 108 teachers Boston, United States 103 teachers Rotterdam, Netherlands 97 teachers Barcelona, Spain 92 teachers Paris, France 91 teachers Madrid, Spain 89 teachers The Hague, Netherlands 88 teachers Chicago, United States 83 teachers Austin, United States 81 teachers Miami, United States 79 teachers Brisbane, Australia 70 teachers Portland, United States 70 teachers Bali, Indonesia 69 teachers Mexico City, Mexico 69 teachers Rio de Janeiro, Brazil 67 teachers Insight Timer v2.59.4 © Copyright 2021 Insight Network Inc. 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