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Submitted URL: http://www.tena.co.nz/blogs/living-with-incontinence
Effective URL: https://www.tena.co.nz/blogs/living-with-incontinence
Submission: On May 03 via api from US — Scanned from NZ

Form analysis 6 forms found in the DOM

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Text Content

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    * Understanding Incontinence
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    * Exercise Zone
   
   LIVING WITH INCONTINENCE
   
   Incontinence exercise
   
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   LIVING WITH INCONTINENCE
   
   Living with Incontinence
   
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   UNDERSTANDING INCONTINENCE
   
   New developments in Diagnosis
   
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   Carer Tips: Why its important to take care of you
   
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 * Women
   Back to menu Shop Women
   By Absorbency
   Light Absorbency For just a few drops
   Medium Absorbency For leaks from half a cup to a cup
   Heavy Absorbency For leaks from a cup to a whole bladder
   By Product Type
   Liners
   Pads
   Washable Underwear
   Lights Sensitive
   Pants
   Specialists
   View All Women's Products
   
   NEED HELP FINDING THE RIGHT PRODUCT?
   
   Try our Product Finder
   
   Advice & Support for Women
   Featured
    * Understanding Incontinence
    * Living with Incontinence
    * Treatment & Management
    * Exercise Zone
   
   LIVING WITH INCONTINENCE
   
   Incontinence exercise
   
   Read more
   
   Visit Advice & Support
   
   Try our product finder

 * Men
   Back to menu Shop Men
   By Absorbency
   Light Absorbency For just a few drops
   Medium Absorbency For leaks from half a cup to a cup
   Heavy Absorbency For leaks from a cup to a whole bladder
   By Product Type
   Shields
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   Pants
   Specialists
   View All Men's Products
   
   NEED HELP FINDING THE RIGHT PRODUCT?
   
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   Advice & Support for Men
   Featured
    * Understanding Incontinence
    * Living with Incontinence
    * Treatment & Management
    * Exercise Zone
   
   LIVING WITH INCONTINENCE
   
   Living with Incontinence
   
   Read more
   
   Visit Advice & Support
   
   Try our product finder

 * Family Carers
   Back to menuCarer products for Females
   By Absorbency
   Light Absorbency For just a few drops
   Medium Absorbency For leaks from half a cup to a cup
   Heavy Absorbency For leaks of a cup to a whole bladder
   By Product Type
   Liners
   Pads
   Pants
   Specialists
   View All
   
   NEED HELP FINDING THE RIGHT PRODUCT?
   
   Try our Product Finder
   
   Carer products for Males
   By Absorbency
   Light Absorbency For just a few drops
   Medium Absorbency For leaks from half a cup to a cup
   Heavy Absorbency For leaks of a cup to a whole bladder
   By Product Type
   Shields
   Guards
   Pants
   Specialists
   View All
   
   Try our product finder

 * Advice
   Back to menu Advice & Support
    * For Women
    * For Men
    * For Carers
    * See All
   
    * Understanding Incontinence
    * Incontinence Exercise Zone
    * Treatment & Management
    * Living with Incontinence
   
   UNDERSTANDING INCONTINENCE
   
   New developments in Diagnosis
   
   Read more
   
   
   LIVING WITH INCONTINENCE
   
   Carer Tips: Why its important to take care of you
   
   Read more
   
   More at Advice & Support

 * Product Finder
   
 * Sustainability
   Back to menu Sustainability
    * What does it mean to take responsibility?
    * Our story of responsibility
    * Carbon Footprint: Why it matters for TENA, and you
    * Product Ingredients
    * See All
   
   
   
   More at Sustainability

 * Professionals
   

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Advice & Support
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 * Living with Incontinence

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LIVING WITH INCONTINENCE

Stay confidently in control. For many, incontinence is linked with a medical
condition. TENA’s range of articles provide valuable information to help you
understand, improve and manage your incontinence.
 * 
 * 

TRAVELING TIPS FOR MEN WITH INCONTINENCE: HOW TO STAY COMFORTABLE AND CONFIDENT

Traveling can be a wonderful adventure, but for men with incontinence, it can
also present some u...

READ MORE

INCONTINENCE AND FITNESS: STAYING ACTIVE WITH CONFIDENCE

Living with incontinence can present unique challenges, especially when it comes
to staying activ...

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HOW TO CHOOSE THE RIGHT ABSORBENCY INCONTINENCE PRODUCTS

Incontinence is a common concern for many individuals, and selecting the
appropriate absorbency l...

READ MORE

AM I LEAKING AMNIOTIC FLUID OR URINE?

Pregnancy is a time of numerous changes and uncertainties, and one common
concern for expectant m...

READ MORE

WHY DO I ALWAYS NEED TO PEE?

Frequent urination can be an inconvenient and sometimes embarrassing issue that
affects many indi...

READ MORE

URGE URINARY INCONTINENCE AND BLADDER SPASM

We discuss some of the most important things to know about bladder spasms and
urge urinary incont...

READ MORE

OVERACTIVE BLADDER IN MEN: CAUSES & TREATMENTS

Affecting around 30% of men, an overactive bladder can cause incontinence and
social isolation. D...

READ MORE

TIPS TO EMPTY YOUR BLADDER COMPLETELY

Urine left in the bladder after voiding can cause issues, so follow these simple
steps to ensure ...

READ MORE

INCONTINENCE AFFECTS ONE IN THREE AUSTRALIAN ADULTS

A recently released report by the Continence Foundation of Australia has found
38% of all Austral...

READ MORE

BLADDER PAIN: CAUSES AND TREATMENT

Bladder pain can be excruciating and debilitating. Understanding the cause will
identify the trea...

READ MORE

COMMON MYTHS ABOUT YOUR PELVIC FLOOR

There are many misconceptions about the pelvic floor muscle and exercising it.
Read on to discove...

READ MORE

TIPS

TIPS FOR CARERS: MANAGING INCONTINENCE AT HOME

Looking after someone with continence issues can be tiring, so make sure you
have all the tips to...

READ MORE

THE PSYCHOLOGICAL IMPACT OF INCONTINENCE

Incontinence doesn’t just present as a physical condition; the emotional and
psychological impact...

READ MORE

TIPS FOR CARERS: DISCUSSING INCONTINENCE

The realisation that the person you’re caring for is incontinent can be
confronting, but ignoring...

READ MORE

TIPS

10 TIPS FOR MANAGING URINARY INCONTINENCE IN WINTER

Cold weather can have a detrimental effect on incontinence, but with these tips,
you’ll feel in c...

READ MORE

ANAESTHESIA AND INCONTINENCE

Anaesthetic can impact continence. Find out how and who is at risk.

READ MORE

INCONTINENCE CAN TAKE A PSYCHOLOGICAL TOLL ON MEN

The impact of a weak bladder can be more than physical. Make sure you’re aware
of the indicators ...

READ MORE

BLADDER INFECTION

If you’re experiencing acute pain when urinating, frequently passing cloudy,
bloody and unpleasan...

READ MORE

DOES DEMENTIA CAUSE INCONTINENCE?

Dementia can contribute to incontinence, but there are ways to improve and
manage the situation.

READ MORE

LIFESTYLE

TIPS

DISCUSSING URINE LEAKAGE

Although it feels like the last thing you want to talk about, when raising
continence issues with...

READ MORE

DOUBLE INCONTINENCE

Having urinary and faecal incontinence is called Double Incontinence. This
article provides detai...

READ MORE

DRESS FOR CONFIDENCE

Don’t let a weak bladder cramp your style. With these tips and a bit of thought,
you’ll be dresse...

READ MORE

ENLARGED PROSTATE GLAND OR PROSTATE SURGERY

An enlarged prostate or the effects of surgery of the prostate are the most
common underlying cau...

READ MORE

11 TIPS FOR INCONTINENCE MANAGEMENT

Some people with urinary incontinence feel like they have to put limits on their
life for fear of...

READ MORE

FOODS AND DRINKS TO AVOID

The bladder collects fluid, toxins and other waste products filtered from your
blood by your kidn...

READ MORE

FREQUENT URINATION AT NIGHT

Medically known as Nocturia, this annoying condition can stand between you and a
good night’s rest.

READ MORE

FUNCTIONAL INCONTINENCE – MEN

Although it may not be possible to correct the cause of functional incontinence,
there are ways t...

READ MORE

FUNCTIONAL INCONTINENCE - WOMEN

Functional incontinence can be very frustrating for sufferers and carers.
Putting the right manag...

READ MORE

HAY FEVER AND INCONTINENCE

Hay fever alone is an irritating affliction but, combined with incontinence,and
it can be downrig...

READ MORE

HOW DIET CAN IMPROVE OR PREVENT FAECAL INCONTINENCE

If constipation or diarrhoea is the cause of faecal leakage, then paying
attention to your diet c...

READ MORE

HOW DO MALE KEGELS WORK?

Many People Think These Exercises Are Just For Women, But Men Can Greatly
Benefit From Kegels Too.

READ MORE

HOW TO DEAL WITH INCONTINENCE DURING PREGNANCY

Pregnancy brings so much excitement and happiness, but it can also bring new
challenges like freq...

READ MORE

HYPERTENSION AND INCONTINENCE

High blood pressure increases your risk of stroke, heart attack
and…incontinence.

READ MORE

10 MUST-KNOW FACTS ABOUT INCONTINENCE

Incontinence, defined as the involuntary loss of urine or feces, is a condition
that is rarely sp...

READ MORE

IMPROVING URINARY AND FAECAL INCONTINENCE WITH FIBRE

A diet deficient in fibre will cause constipation and in turn, can have a
negative impact on cont...

READ MORE

INCONTINENCE - ODOUR CONTROL TECHNOLOGY

Odour is a major concern when managing incontinence but using products with the
right technology ...

READ MORE

INCONTINENCE GLOSSARY

Understanding the terms used around continence will keep you on the same page as
your health care...

READ MORE

INCONTINENCE IDENTIFIED AS A KEY HEALTH RISK FOR WOMEN

The recently released National Women’s Health Strategy states that 80% of people
with incontinenc...

READ MORE

INCONTINENCE IN MEN: FEEL CONFIDENT IN SOCIAL SITUATIONS

Tips to discreetly manage male incontinence and feel secure at social events.

READ MORE

INCONTINENCE: KEEPING A BLADDER DIARY

A bladder diary is extremely helpful in understanding precisely what’s going on
with incontinence.

READ MORE

INCONTINENCE PREVENTION TIPS

Although there are effective ways to manage incontinence, preventing it before
it occurs is the p...

READ MORE

IRRITABLE BLADDER

More common among women, this condition involves ongoing involuntary
contractions of the bladder,...

READ MORE

IS FREQUENT URINATION A TYPE OF INCONTINENCE?

Having to urinate more than eight times in a 24-hour period is considered
‘frequent’, but it does...

READ MORE

IS URINARY RETENTION DANGEROUS?

Urinary retention, the inability to empty the bladder, can be acute or chronic,
and yes, acute ur...

READ MORE

LIVING WITH OVERFLOW INCONTINENCE

Understand more about overflow incontinence to appreciate why it’s happening as
well as what can ...

READ MORE

MALE BOWEL INCONTINENCE

Faecal leakage often goes unreported due to embarrassment and the misconception
that it’s not tre...

READ MORE

MALE INCONTINENCE DEVICES

There is a range of products available for men to manage involuntary urine
leakage. It’s worth kn...

READ MORE

MALE INCONTINENCE: THE STATS AND FACTS

The findings from this recent TENA research study on male incontinence in
Australia may surprise ...

READ MORE

MALE INCONTINENCE MYTHS

Don’t believe everything you hear – or think - about male incontinence in men.
The most common my...

READ MORE

UNDERSTANDING INCONTINENCE PADS FOR MEN

The thought of incontinence pads for men can be daunting, but the reality may be
surprisingly pos...

READ MORE


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POPULAR ARTICLES

DOES WEIGHT LOSS FIX INCONTINENCE?

Weight loss is often associated with numerous health benefits, but can shedding
those extra pound...

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COPING WITH INCONTINENCE AFTER GALLBLADDER SURGERY

Gallbladder surgery, while often necessary, can bring about unexpected
challenges such as inconti...

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WHAT IS A NORMAL BLADDER SIZE BY AGE?

The bladder is a vital organ in our urinary system, and it plays a crucial role
in waste eliminat...

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HOW TO PREVENT INCONTINENCE IN THE EARLY STAGES OF PROSTATE CANCER

Prostate cancer is a common condition that affects many men worldwide. One of
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Incontinence is a condition that affects millions of people worldwide, yet it
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HOW NOCTURNAL ENURESIS IMPACTS OLDER INDIVIDUALS

Do you remember those childhood days when bedwetting was a common occurrence? It
was a phase most...

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DOES WEIGHT LOSS FIX INCONTINENCE?

Weight loss is often associated with numerous health benefits, but can shedding
those extra pound...

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COPING WITH INCONTINENCE AFTER GALLBLADDER SURGERY

Gallbladder surgery, while often necessary, can bring about unexpected
challenges such as inconti...

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WHAT IS A NORMAL BLADDER SIZE BY AGE?

The bladder is a vital organ in our urinary system, and it plays a crucial role
in waste eliminat...

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HOW TO PREVENT INCONTINENCE IN THE EARLY STAGES OF PROSTATE CANCER

Prostate cancer is a common condition that affects many men worldwide. One of
the potential side ...

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