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Text Content

 * Attachment Styles
   * Anxious Attachment
   * Avoidant Attachment
   * Disorganized Attachment
   * Secure Attachment
 * Start to Heal
   * Workbooks
   * Attachment & Bonding
   * Boundaries
   * Emotional Alchemy
   * 
   * Balance Attachment Relationships
 * Blog
 * About

 * Attachment Styles
   
   Anxious Attachment
   
   How does it develop in childhood?
   
   Avoidant Attachment
   
   What are symptoms in adult relationships?
   
   Disorganized Attachment
   
   What is it like to date a disorganized adult?
   
   Secure Attachment
   
   The 5 conditions for secure attachment

 * Start to Heal
   
   Workbooks
   
   For All Styles
   
   Attachment & Bonding
   
   through Bodynamic
   
   Boundaries
   
   Learn Energy Management
   
   Emotional Alchemy
   
   Restore Your Inner Balance
   
   
   
   
   
   Balance Attachment Relationships
   
   Facilitated by Leading Experts
   
   Apply Now

 * Blog
 * About

Attachment Quiz Log In



DO YOU KNOW YOUR
ATTACHMENT STYLE?

Discover how early childhood experiences with your parents impacts your ability
to develop relationships as an adult.

Free Attachment Quiz


DO YOU KNOW YOUR
ATTACHMENT STYLE?

Discover how early childhood experiences with your parents impacts your ability
to develop relationships as an adult.

Free Attachment Quiz


WHAT IS ATTACHMENT?

Attachment is an emotional bond that forms in early childhood when we are 10 to
20 months old based on our parents’ behavior.

Unconscious patterns become set in place by the time we are two years old. Our
attachment style is at the core of how we form adult relationships whether they
are romantic or friendships. 


WHAT IS AN ATTACHMENT DISTURBANCE?

An attachment disturbance is a dysfunctional relationship pattern that we repeat
as adults.

These patterns are a consequence of conditioning during early childhood from our
parents or caregivers.


WHY ARE WE FOCUSED ON TREATING ATTACHMENT?

01

Insecure attachment is a global issue

Over 32% of US adults suffer from an attachment disturbance with similar rates
reported across other western countries.

Attachment disturbances are one of the biggest challenges faced in psychotherapy
today. There are extraordinarily high rates of trauma in countries facing past
instabilities such as war or economic deprivation.

02

Finding effective therapy isn’t easy and we are changing that

Get access to the world’s top specialists.

We offer online courses from some of the world’s top clinical psychologists to
help you on your journey to healing the past.

Understand how early childhood development impacts your behavior in adult
relationships and get the best tools to start the healing process.

03

Let’s end intergenerational trauma

When we heal our own pain, we can heal the next generation after us. Pain from
an attachment disorder is passed on through the family line until someone is
ready to heal it.

Issues are intergenerational, and can often be shared across several generations
of families.


HOW AN ATTACHMENT STYLE CAN MANIFEST IN RELATIONSHIPS

01

How does attachment impact our daily lives?

Our attachment styles shape the way we approach, communicate in, and effect our
relationships. It might even predict the quality and duration of those
relationships.

The influence of attachment even goes beyond relationships. It impacts the way
we interact in various social contexts (even at work) and most importantly, the
way we feel about ourselves.

Take the Free Quiz

02

Do you struggle to maintain longterm healthy relationships?

Why are some people able to effortlessly form happy, longterm relationships,
while others seem to be unable to have secure partnerships?

Insecure attachment styles make it difficult for many people to have secure,
intimate relationships. We offer an effective path for healing.

03

Are you anxious in relationships?

Signs that you may be anxious:

 * Are you constantly thinking about how to make your partner happy?
 * Do you overthink your partner’s words or actions until you spiral out of
   control?
 * Do you find it hard to trust your partner?
 * Do you cling to your relationship for happiness and purpose?

Take Our Free Quiz

04

Are you avoidant in relationships?

Indicators that you may be avoidant:

 * Are you looking for issues or flaws in your partner?
 * Do you always look for things that could go wrong in the relationship?
 * Do you pull away when your partner tries to get closer to you
 * Do you have a hard time being vulnerable with your partner?


DISCOVER YOUR ATTACHMENT STYLE IN 5 MINUTES

Take Our Free Quiz


NOT SURE WHERE TO START? LET US HELP…

FREE QUIZ

Find out your attachment style with a personal report.

ARTICLES

Insights on the psychology of relationships.

DAILY ADVICE

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BOOKS

View our catalogue of recommended books.




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GET STARTED

 * What is Attachment?
 * Attachment Quiz
 * Emotional Regulation Test
 * Maladaptive Schemas Test

ATTACHMENT STYLES

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 * Healthy Boundaries and Energy Management
 * Emotional Alchemy

COMPANY

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 * Maladaptive Schemas Workbook
 * ENM (Ethical Non-Monogamy) Relationships

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