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* News & Updates * Editorial * Opinions * Eulogy * Features * Children ridding the beaches of plastics * Culinary Cuts * Easter Messages * Emptying our plates * Essay * Feature * Feature: DumaComida * Flawed PH justice system at risk of executing innocents * Food Roundup * From the sea to the CA * Heartwarming Christmas stories * Henry W. Mack: Beyond the grave, behind the name * Hundred Stories * Legendary Eats * Lessons on GBS * My journey in positive discipline * My rolling tent * Negros Oriental 100: A destination and an Ultra * Nothing to be bitter about * Off the press: book by Dgte poet * Opening the home: Maxs in Dgte * Our students and the future of work * Out of my comfort zone * Plant bamboo, Negrenses urged * Push and Pull * Reflection * Resurrection Sunday Reflections * Resurrection Sunday Thoughts * Returning the groundwater * Review * People’s Corner * Sports * How I keep fit * Around the University Town * Education News * Minority Report * The Starting Bloke * Campus News Search METROPOSTEMPOWERING PEOPLE THROUGH INFORMATION - Advertisement - * News & Updates * Editorial EL NIÑO IS NO SURPRISE March 17, 2024 Eulogy FAREWELL TO A BROTHER AND FRIEND March 17, 2024 In the News SAG-DE LINEUP FORMED FOR 2025 March 10, 2024 In the News ABESAMIS NAMED PEW MARINE FELLOW March 10, 2024 * Editorial * Editorial EL NIÑO IS NO SURPRISE March 17, 2024 Editorial A CHANCE FOR PEACE? March 10, 2024 Editorial REVIVE SCHOOL FEEDING PROGRAM March 3, 2024 Editorial THE ASF DILEMMA February 25, 2024 * Opinions * Eulogy * Features * AllChildren ridding the beaches of plasticsCulinary CutsEaster MessagesEmptying our platesEssayFeatureFeature: DumaComidaFlawed PH justice system at risk of executing innocentsFood RoundupFrom the sea to the CA Features ROYAL SUITES RESTAURANT March 17, 2024 Features PANIE’S March 10, 2024 Features GABBY’S March 3, 2024 * People’s Corner * Sports * AllHow I keep fit How I keep fit WHY I RUN March 3, 2024 How I keep fit 24K FOR 2024 February 18, 2024 How I keep fit ALL IN A DAY’S CLIMB: GOING BEYOND MY LIMITS January 14, 2024 * Around the University Town * Education News * Minority Report * The Starting Bloke * Campus News type here... Search Facebook Instagram Twitter TOP STORIES In the NewsMarch 17, 2024 NEGOR GETS ASF-FREE HOGS from Mindanao The first batch of 145 live hogs from South Cotabato that is free from the African Swine Fever... In the NewsMarch 17, 2024 NOCCI WANTS FREE WIFI IN CITY The Negros Oriental Chamber of Commerce & Industry is urging the Dumaguete City government to implement an ordinance on... In the NewsMarch 17, 2024 P77M LOST TO EL NIÑO At least P77 million worth of rice, corn, and other high-value crops have been damaged in Negros Oriental by... In the NewsMarch 17, 2024 BFP: 54 HYDRANTS NOT ENOUGH The Bureau of Fire Protection in Dumaguete is seeking additional fire hydrants to improve their response time during fire... In the NewsMarch 17, 2024 DA TO INITIATE P120B ROAD TO DEVELOP TAMLANG A P 120-billion project that would connect at least three towns in Negros Oriental to a former rebel-infested Tamlang... In the NewsMarch 17, 2024 NOCCI WANTS FREE WIFI IN CITY The Negros Oriental Chamber of Commerce & Industry is... EditorialMarch 17, 2024 EL NIÑO IS NO SURPRISE One good thing about El Niño -- a natural... In the NewsMarch 17, 2024 P77M LOST TO EL NIÑO At least P77 million worth of rice, corn, and other high-value crops have been damaged in Negros Oriental by... In the NewsMarch 17, 2024 BFP: 54 HYDRANTS NOT ENOUGH The Bureau of Fire Protection in Dumaguete is seeking additional fire hydrants to improve their response time during fire... In the NewsMarch 17, 2024 DA TO INITIATE P120B ROAD TO DEVELOP TAMLANG A P 120-billion project that would connect at least three towns in Negros Oriental to a former rebel-infested Tamlang... In the NewsMarch 17, 2024 4PS LIST TO BE UPDATED The Community-Based Monitoring System of the Philippine Statistics Authority... In the NewsMarch 17, 2024 WOMEN ENTREPS GET PERKS Women entrepreneurs take center stage as the country celebrates... EulogyMarch 17, 2024 FAREWELL TO A BROTHER AND FRIEND Three weeks ago, my friend Junny Dumalag and I met here in Dumaguete -- and as it turned out,... FeaturesMarch 17, 2024 ROYAL SUITES RESTAURANT If you have the budget, you should go dine at Royal Suites Restaurant. Some of their food are good, and... Letter to the EditorMarch 17, 2024 THE STONE IN MY HANDS So the people gathered and brought before Jesus a woman caught in adultery. It was expected, they say, that... Around the University TownMarch 17, 2024 DOST SCHOLARSHIPS FOR JUNIORS NOW OPEN The Department of Science & Technology – Science Education Institute opens its online application of its 2024 Junior Level... MadahanMarch 17, 2024 A PLEA FOR A SEA WE CAN SEE By Myrna Peña-Reyes On the few times now when I find myself going by Rizal Boulevard, I imagine myself entreating... OpinionMarch 17, 2024 THE FANGS ARE BARED In a humdrum speech before a large crowd of Quiboloy’s supporters at the Liwasang Bonifacio, former President Duterte rumbled... Editorial EL NIÑO IS NO SURPRISE One good thing about El Niño -- a natural... Metro Post - Eulogy FAREWELL TO A BROTHER AND FRIEND Three weeks ago, my friend Junny Dumalag and I... In the News SAG-DE LINEUP FORMED FOR 2025 Political leaders in Negros Oriental have agreed to set... FEATURED Most popular life news you must read today View all articles Features ROYAL SUITES RESTAURANT March 17, 2024 Features PANIE’S March 10, 2024 Features GABBY’S March 3, 2024 EDITORIAL Editorial EL NIÑO IS NO SURPRISE One good thing about El Niño -- a natural... Metro Post - EL NIÑO IS NO SURPRISE Metro Post - March 17, 2024 A CHANCE FOR PEACE? Metro Post - March 10, 2024 REVIVE SCHOOL FEEDING PROGRAM Metro Post - March 3, 2024 THE ASF DILEMMA Metro Post - February 25, 2024 SAVING THE DAY Metro Post - February 18, 2024 ENTER THE DRAGON Metro Post - February 11, 2024 SPORTS & WELLNESS WHY I RUN By Jasmin Ybañez DIPOLOG CITY -- Non-runners usually ask why I run. With my hectic... Metro Post - March 3, 2024 24K FOR 2024 By Rosalind Gravador-Quiamco CEBU CITY -- Doing! That has always been my mantra. I do... Rosalind Gravador-Quiamco - February 18, 2024 ALL IN A DAY’S CLIMB: GOING BEYOND MY LIMITS By Jasmin Padios-Ybañez DIPOLOG CITY -- Mt. Talinis on my bucket list, checked. Are you willing... Metro Post - January 14, 2024 LESSONS FROM CLIMBING MT. TALINIS By Polomolok5 In terms of years, I am a new resident of Dumaguete, settling down... Polomolok5 - January 7, 2024 AROUND THE UNIVERSITY TOWN Around the University Town DOST SCHOLARSHIPS FOR JUNIORS NOW OPEN The Department of Science & Technology – Science Education... Metro Post - Around the University Town MCLUHAN FELLOW TO STUDENTS: DEFEND TRUTH “No shackles are strong enough against a free press,”... Around the University Town SU TO HOST NAT’L SUMMIT FOR INT’L STUDENTS The Office of Student Services at Silliman University, will... Around the University Town BIOLOGY MAJORS FIND 265 SPECIES OF INSECTS At CenTrop Entomology and Mammalogy students from the SU Biology... Around the University Town SU ALUMNUS TO GET UNITED HOSPITAL FUND AWARD NEW YORK CITY -- A Sillimanian, who is... - Advertisement - OPINIONS WHAT IS HISTORY FOR? March 24, 2024 CRIMSON SKIES, FADING EMPIRES March 24, 2024 ECONOMICS IN ONE PAGE March 24, 2024 MARKING 182 YEARS OF RELIEF SOCIETY March 24, 2024 A PLEA FOR A SEA WE CAN SEE March 17, 2024 THE FANGS ARE BARED March 17, 2024 RIZAL’S IDEAL SOCIETY March 17, 2024 A PEOPLE MORALLY COMPROMISED March 17, 2024 RAMADAN MUBARAK March 17, 2024 - Advertisement - BUSINESS ROYAL SUITES RESTAURANT March 17, 2024 PANIE’S March 10, 2024 GABBY’S March 3, 2024 MY CUERNOS STORY January 7, 2024 QUO VADIS, AMERICA—AN ODE December 10, 2023 THE SECRET LIVES OF ORIENTAL NEGRENSES AS DRAMA November 12, 2023 - Advertisement - COMMUNITY STORIESPOPULAR STORIES YOU MAY LIKE Environment NEGROS BIODIVERSITY: FOCUS FOR WORLD WILDLIFE DAY Famed for its sizzling beaches and sweet sugarcane fields,... Gregg Yan - Features PANIE’S I would have to say that the eatery Panie’s... Samuelle Bawasanta - In the News P77M LOST TO EL NIÑO At least P77 million worth of rice, corn, and... Judy Flores-Partlow - EDITOR PICKS DOST SCHOLARSHIPS FOR JUNIORS NOW OPEN March 17, 2024 MCLUHAN FELLOW TO STUDENTS: DEFEND TRUTH March 10, 2024 SU TO HOST NAT’L SUMMIT FOR INT’L STUDENTS March 10, 2024 MUST READ EL NIÑO IS NO SURPRISE March 17, 2024 FAREWELL TO A BROTHER AND FRIEND March 17, 2024 SAG-DE LINEUP FORMED FOR 2025 March 10, 2024 HOT TOPICS * In the News2798 * Campus News1231 * Editorial656 * Econ 101553 * Eye Opener302 * Tempest in a Coffeemug262 * News & Updates243 * Environment Connection227 ABOUT US The MetroPost is published by the UniTown Publishing House. All rights reserved. Subject to the conditions provided by law, no article or photograph published by the MetroPost shall be reprinted or reproduced in whole or in part without its prior written consent. 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