www.aarp.org
Open in
urlscan Pro
18.66.192.100
Public Scan
Submitted URL: https://click.email.aarp.org/?qs=f34dff026049ca70bc679a3b5fcba2ef462d94f155586559372a9d183ddd05dce2e6c049eab1ff2a9629f27287f5...
Effective URL: https://www.aarp.org/health/healthy-living/info-2020/lose-belly-fat-after-fifty.html?cmp=EMC-DSM-NLC-OTH-WBLTR-153270...
Submission: On June 03 via manual from IN — Scanned from DE
Effective URL: https://www.aarp.org/health/healthy-living/info-2020/lose-belly-fat-after-fifty.html?cmp=EMC-DSM-NLC-OTH-WBLTR-153270...
Submission: On June 03 via manual from IN — Scanned from DE
Form analysis 3 forms found in the DOM
<form class="aarp-c-microform__form aarp-c-microform__form@mobile aarp-c-microform__form@tablet" onsubmit="return false">
<button type="submit" class="aarp-c-microform--submit-button aarp-c-microform--submit-search-icon aarp-c-microform--submit-button@mobile aarp-c-microform--submit-button@tablet aarp-c-microform__subscribe uxdia-c-button uxdia-c-button--primary"
data-formelementid="NAW-NEWSLT-BTN_CLK-POLITICS-HEALTH-EN,NAW-NEWSLT-BTN_CLK-HEALTH-SUBSCRIBE-EN" data-modal-id="1240069326" aria-label="Subscribe" data-di-id="#gen_subscribe">Subscribe</button>
</form><form class="aarp-c-microform__form aarp-c-microform__form@mobile aarp-c-microform__form@tablet" onsubmit="return false">
<button type="submit" class="aarp-c-microform--submit-button aarp-c-microform--submit-search-icon aarp-c-microform--submit-button@mobile aarp-c-microform--submit-button@tablet aarp-c-microform__subscribe uxdia-c-button uxdia-c-button--primary"
data-formelementid="NAW-NEWSLT-BTN_CLK-SUBSCRIBE-EN," data-modal-id="1057499338" aria-label="Subscribe" data-di-id="#gen_subscribe_1">Subscribe</button>
</form><form class="aarp-c-microform__form aarp-c-microform__form@mobile aarp-c-microform__form@tablet" onsubmit="return false">
<button type="submit" class="aarp-c-microform--submit-button aarp-c-microform--submit-search-icon aarp-c-microform--submit-button@mobile aarp-c-microform--submit-button@tablet aarp-c-microform__subscribe uxdia-c-button uxdia-c-button--primary"
data-formelementid="NAW-NEWSLT-BTN_CLK-SUBSCRIBE-EN," data-modal-id="1057499338" aria-label="Subscribe" data-di-id="#gen_subscribe_2">Subscribe</button>
</form>Text Content
Skip to content
Join our free webinar June 17: Money Moves to Make Today for Your Future.
Register today.
* Join
* Renew
* * Membership & Benefits
* * What We Do
Rewards Star AARP Rewards
Help
Register
Login
Login
Content starts here
CLOSE ×
Search
Health
All Topics
Entertainment
Health
Money
Policy & Research
Travel
Work
Member Benefits
Caregiving
{"dropDownLabel":"All
Topics","dropDownValue":"everywhere"},{"dropDownLabel":"Entertainment","dropDownValue":"entertainment"},{"dropDownLabel":"Health","dropDownValue":"health"},{"dropDownLabel":"Money","dropDownValue":"money"},{"dropDownLabel":"Policy
&
Research","dropDownValue":"research"},{"dropDownLabel":"Travel","dropDownValue":"travel"},{"dropDownLabel":"Work","dropDownValue":"work"},{"dropDownLabel":"Member
Benefits","dropDownValue":"member
benefits"},{"dropDownLabel":"Caregiving","dropDownValue":"caregiving"}
Search
Popular Searches
Games
Car rental
AARP daily Crossword Puzzle
Hotels with AARP discounts
Life Insurance
AARP Dental Insurance Plans
Travel
Suggested Links
Help Show me my account info Change my Address How do I contact AARP? Where is
my membership card? How do I get a digital card?
AARP Membership
Get instant access to members-only products and hundreds of discounts, a free
second membership, and a subscription to AARP the Magazine. Join today for $12
for your first year when you sign up for Automatic Renewal
Join Now
Renew Now
120x30-AARP-logo-red
Join
Renew
1. right_container
2. Health
3. Money
4. Work & Jobs
5. Social Security
6. Medicare
7. Caregiving
8. Games
9. Travel
10. More...
AARP en Español
* Membership & Benefits
* What We Do
* AARP Rewards
* Membership & Benefits
* What We Do
* AARP Rewards %{points}%
Back
Health
Close Menu
Wellness
Conditions & Treatments
Drugs & Supplements
Health Care & Coverage
Health Benefits
AARP Eye Center
Tips to Protect Your Eyesight
AARP Hearing Center
Ways To Improve Your Hearing
Mental Health Resources
Coping with Depression and Anxiety
AARP Smart Guide
Prepare for a Good Night's Sleep
Back
Money
Close Menu
Scams & Fraud
Personal Finance
Taxes
Retirement
Money Benefits
Scams & Fraud
View and Report Scams in Your Area
Taxes
Take the Charitable Giving Quiz
AARP Money Map
Get Your Finances Back on Track
Budget & Savings
Make Your Appliances Last Longer
Back
Work & Jobs
Close Menu
Job Search
Careers
Small Business
Employers
Age Discrimination
Flexible Work
10 Part-Time Jobs to Beat Inflation
AARP Skills Builder
Online Courses to Boost Your Career
Job Search
Age Proof Your Resume
Share Your Story
Stand Up to Age Discrimination
Back
Social Security
Close Menu
Webinars
Get More out of Your Benefits
Enrollment
When to Start Taking Social Security
Basics
10 Top Social Security FAQs
Tools
Social Security Benefits Calculator
Back
Medicare
Close Menu
Medicare Made Easy
Original vs. Medicare Advantage
Enrollment Guide
Step-by-Step Tool for First-Timers
Prescription Drugs
9 Biggest Changes Under New Rx Law
Medicare FAQs
Quick Answers to Your Top Questions
Back
Caregiving
Close Menu
Basics
Care at Home
Medical
Financial & Legal
Life Balance
Local
LONG-TERM CARE
Understanding Basics of LTC Insurance
State Guides
Assistance and Services in Your Area
Prepare to Care Guides
How to Develop a Caregiving Plan
Care at Home
How to Find the Right Caregiver
Back
Games
Close Menu
All
Word & Trivia
Rewards
Atari® & Retro
Mahjongg
Members Only
Staying Sharp
Right Again! Trivia
Right Again! Trivia – Sports
Atari® Video Games
Throwback Thursday Crossword
Back
Travel
Close Menu
Travel Tips
Vacation Ideas
Destinations
Travel Benefits
Vacation Ideas
America’s Top National Parks
Travel Tips
What to Know About Real ID
AARP City Guide
Discover Rapid City, South Dakota
AARP Smart Guide
44 Tips for the Perfect Road Trip
1. Entertainment & Style
2. Family & Relationships
3. Personal Tech
4. Home & Living
5. Auto
6. Staying Sharp
7. Podcasts
8. Videos
Back
Entertainment & Style
Close Menu
Movies
TV
Music
Celebrities
Beauty & Style
Books
Editors' Picks
Best New Shows and Movies
The Weekly Read
Hot New Book Releases
Free Online Novel
Read 'Midnight at the Blackbird Café'
Back
Family & Relationships
Close Menu
Sex & Intimacy
Make Your Bedroom More Romantic
Grandparenting
4 Ways to Connect With Grandchildren
Family
Making Lasting Memories With Mom
Back
Personal Tech
Close Menu
Privacy
Store Medical Records on Your Phone?
Tech Tips
Maximize the Life of Your Phone Battery
Virtual Community Center
Join Free Tech Help Events
Back
Home & Living
Close Menu
Your Home
10 Things to Clean in 10 Minutes
Home Improvement
Your Home Checklist for Aging in Place
AARP Smart Guide
38 Ways to Boost Home's Curb Appeal
Back
Auto
Close Menu
Car Buying
Driver Safety
Maintenance & Safety
Trends & Technology
Car Buying
Is Now the Time to Buy an Electric Car?
We Need To Talk
Assess Your Loved One's Driving Skills
Driver Safety
AARP Smart Driver Course
Back
Staying Sharp
Close Menu
Assessment
Challenges
Articles
Videos
Recipes
Building Resilience in Difficult Times
Tips for Finding Your Calm
Weight Loss After 50 Challenge
Back
Podcasts
Close Menu
Cautionary Tales of Today's Biggest Scams
7 Top Podcasts for Armchair Travelers
Jean Chatzky: ‘Closing the Savings Gap’
Back
Videos
Close Menu
Quick Digest of Today's Top News
AARP Top Tips for Navigating Life
Get Moving With Our Workout Series
Join
Renew
Leaving AARP.org Website
You are now leaving AARP.org and going to a website that is not operated by
AARP. A different privacy policy and terms of service will apply.
Continue Cancel
Close
Go to Series Main Page
Health
HOW TO GET RID OF BELLY FAT AFTER AGE 50
DIET AND NUTRITION TIPS TO GET A FLAT STOMACH ONCE AND FOR ALL
Ahmet Yarali / Getty Images
* Facebook
* Twitter
* LinkedIn
By
Valerie Latona,
AARP
En español
Published June 01, 2020
/Updated May 09, 2023
Celebrity trainer and best-selling author Jorge Cruise isn’t shy when it comes
to talking belly fat — and how he, 40 pounds overweight years ago, carried a lot
of it. “Belly fat robs us of confidence at any age,” says Cruise, who is 52,
with a very flat belly. “But more than that, our waistline is our lifeline,
particularly as we get older. You can have hip fat, butt fat and arm fat, and
still be relatively healthy. But if you have belly fat, it will crush your
health.”
Researchers agree: Belly fat, specifically something called visceral fat, is
harmful to your health. This fat in the belly area can lead to health problems
including cardiac disease, type 2 diabetes, cancer, dementia and stroke. What’s
more, it’s an indicator of premature death.
AARP Membership — $12 for your first year when you sign up for Automatic Renewal
Get instant access to members-only products and hundreds of discounts, a free
second membership, and a subscription to AARP the Magazine.
Join Now
This is the type of fat that affects the health of millions of Americans, with
more than 50 percent of U.S. adults struggling with it, according to researchers
from the National Institutes of Health.
If your belly protrudes, you’re likely one of them, though a more accurate way
to determine if you’re at risk is to pull out the tape measure. A waist
measurement of 35 inches or more for women or 40 inches or more for men is an
indication of bad belly fat.
Video: 10-Minute Core Strength Exercise With Jorge Cruise
EXERCISE TO GET RID OF BELLY FAT
Experts say the only way to get rid of belly fat is a comprehensive lifestyle
approach that incorporates both diet and exercise. “The ideal approach involves
addressing your overall lifestyle, including eating a balanced diet of whole,
naturally fiber-rich foods, being regularly active, prioritizing sleep, not
drinking excessively and managing stress,” says Cynthia Sass, a private practice
dietitian who works with clients long distance and specializes in nutrition for
mental and physical performance and longevity.
Regular, consistent cardiovascular, or aerobic, exercise like
walking, running and swimming has been shown to help burn calories and some fat.
But high-intensity intermittent exercise (HIIE) — also referred to
as high-intensity interval training (HIIT) — is a more efficient way of
exercising, getting more results in less time.
HIIT is a form of cardiovascular exercise that alternates between short bouts of
high-intensity and low-intensity exercise for the duration of the workout, which
is usually 30 minutes or less. This type of interval training includes walking
or running at a slow pace, then speeding it up, then repeating. It can also
include aerobic, boot-camp-style cycling, or any classes that alternate between
slower to moderate-intensity and high-intensity movements.
What you eat matters, too. “You can’t out-exercise a bad diet,” says Michele
Promaulayko, author of Sugar Free 3: The Simple 3-Week Plan for More Energy,
Better Sleep & Surprisingly Easy Weight Loss! (2019). “Eating a healthy diet and
working out are great companions.” Here’s how to revamp your diet for a flatter
belly after 50.
Video: 10-Minute Belly Fat Blast Workout With Denise Austin
AARP NEWSLETTERS
Get the Your Health newsletter from AARP
Sign up for the latest health news, fitness and nutrition updates and more!
Subscribe
See All Newsletters
Privacy Policy
ARTICLE CONTINUES AFTER ADVERTISEMENT
* Facebook
* Twitter
* LinkedIn
CUT DOWN ON SUGAR
Sugar — particularly hidden sugar in the diet — is one of the leading causes of
fat and specifically belly fat, according to Promaulayko. “Excess sugar is a
major driver of belly fat and fat in general because we only need very little
for energy. The rest is stored as fat. And the fact is, we’re getting way more
than we need via added and hidden sugars,” Promaulayko says. “We’re only
supposed to be getting 10 percent of our daily calories from sugar, but we’re
getting about 40 percent of our daily calories from sugar.”
Health & Wellness
AARP Members Only Access to Special Health Content
Access AARP health Smart Guides, articles and special content
View Details
See All
See more Health & Wellness offers >
{"hideCategory":false,"useAlternateLanguage":false,"headlineIconAltText":"","listItems":[{"categoryTitle":"Health
\u0026
Wellness","categoryUrl":"/membership/benefits/health/","categoryDeeplinkParam":"healthandwellness","isLimitedTimeOffer":false,"offerJson":{"dbr_offer_id":"9158e656e84ce8d55188b39247721643","source_name":"AARP
Members Only Access to Special Health Content","offer_title":"Special Content
for Members","offer_description":"\u003cp\u003eEnjoy access to curated articles,
essays, films and more, just for AARP
members.\u003c/p\u003e","offer_short_description":"Access AARP health Smart
Guides, articles and special
content","category_list":"healthandwellness","subcategory_list":"","tags":[{"tagID":"dbr:healthandwellness","title":"Health
\u0026
Wellness","name":"healthandwellness","deeplink_url":"/membership/benefits/health/","deeplink_param_value":"healthandwellness","get_offers_url":"/etc/aarp/dbr/ws.api/offers/healthandwellness.json","sub_tags":[]}],"vertical_image_url":"/content/dam/aarp/benefits_discounts/social-mission/member-only/258x334--members-only-health-group-older-people-in-field-walking-yellow-flowers.jpg","image_url":"/content/dam/aarp/benefits_discounts/social-mission/member-only/1140x641-members-only-health-group-older-people-in-field-walking-yellow-flowers.jpg","advertisement_flag":"","advertisement_sort_order":"","merchant_phone":"","merchant_phone_label":"","howto_redeem":"Learn
More","howto_redeem_url":"https://www.aarp.org/benefits-discounts/members-only-access","howto_redeem_expired":"Renew
to Learn
More","howto_redeem_expired_link":"https://appsec.aarp.org/mem/renew","howto_redeem_non_member":"Join
to Learn
More","howto_redeem_non_member_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","howto_redeem_anonymous":"Join
to Learn
More","howto_redeem_anonymous_link":"https://appsec.aarp.org/mem/join?campaignid\u003dUASMBP1\u0026intcmp\u003dEWHERE-MBCHAE-LP-MMA-JOIN","howto_redeem_desc":"Get
access now with your AARP login.
","member_exclusive_flag":"no","offer_type":"EverGreen","hideLeavingAARP":"false","interstitial_desc":"You\u0027ll
leave AARP.org and go to the website of a trusted provider. The provider\u0027s
terms, conditions, and policies
apply.","dbr_offer_type":"socialmission","restrictions":"","lto_daysleft_start_control":30,"is_redeemable_in_person":"false","is_redeemable_only_in_person":false,"state_blacklist":[],"offer_timing":"anytime","line_of_business":"","asi_category":"","analytics_brand":"AARP
Members Only Access to Special Health
Content","analytics_offerid":"members-only-access-health","howto_redeem_already_registered_anon":"Member
Log
In","howto_redeem_already_registered_anon_link":"https://login.aarp.org/online-community/loginform.action?campaignid\u003dUMBC121HE\u0026referrer\u003dhttps%3A%2F%2Fwww.aarp.org%2Fbenefits-discounts%2Fmembers-only-access","howto_redeem_already_registered_nonmember":"Link
your
membership","howto_redeem_already_registered_nonmember_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","offer_keywords":["health
content for members","health articles","heath and wellness","health
content","member only health ","health
reports"],"offer_keywords_spanish":[],"provider_logo":"/content/dam/aarp/benefits_discounts/social-mission/icons/red-lock-security-logo-icon.png","provider_logo_alt_text":"red
lock security logo
icon","provider_logo_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/social-mission/icons/red-lock-security-logo-icon.imgcache.rev00b9c9ed2f8daeadf8ebc615379b42f1.png","provider_logo_width":"64","provider_logo_height":"64","enable_utm_parameters":"","append_aid_paramter":"","lto_model_heading":"Limited
Time Member Offers","lto_advertisement":"Member Exclusive
Advertisement","ty_socialMissionFlag":"false","deeplink_param_value":"members-only-access-health","pixel_learn_more_value":"","howto_redeem_2":"Learn
More","howto_redeem_already_registered_nonmember_label":"Already a
member?","howto_redeem_already_registered_anon_label":"Already a
member?","image_alt_text":"","image_title":"two couples walking in a field of
yellow
flowers","image_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/social-mission/member-only/1140x641-members-only-health-group-older-people-in-field-walking-yellow-flowers.imgcache.rev7e7f93a5d03d1f30bcf1803a64811a61.jpg","tab_label_offer_details":"Details","tab_label_restrictions":"Disclosures","geoloc_tab_label":"Locations","disclaimer_label":"","geoloc_provider_legal_info":"","geoloc_miles_label_text":"Miles","geoloc_show_results_within_label_text":"Show
results within","geoloc_see_more_button_text":"See
More","geoloc_find_location_label":"Find a
Location","geoloc_total_results_label":"Result(s)","geoloc_no_results_view_message":"There
are no locations within a 100 mile radius. Please try another
location","geoloc_tab_hint_text":"Enter an address, city, or
ZIP","geoloc_mobile_list_cta":"LIST
VIEW","geoloc_mobile_list_cta_url":"","geoloc_mobile_map_cta":"MAP
VIEW","geoloc_mobile_map_cta_url":"","geoloc_provider_link_cta_url":"","geoloc_experience_type":"","ty_ctaText":"Continue","geoloc_hide_tab":"true","ty_interstitialText":"Thanks
for visiting aarp.org! Come back again to check out all of the AARP Member
Benefits and unlock the full power of membership.","howto_redeem_label":"How to
Access","ty_interstitialDesc":"Come back again to check out all of the AARP
Member Benefits and unlock the full power of
membership.","ty_cancelText":"Cancel","ty_interstitialTitle":"Thanks for
visiting aarp.org!","lto_daysleft":"Days Left","provider_logo_title":"red lock
security logo
icon","geoloc_hide_see_more_button":"false","geoloc_provider_link_cta":"","offer_page_path":"/benefits-discounts/all/members-only-access-health/","redemption_content":"","show_phone_number_above_cta":"","restrictions_label":"Disclosures","show_state_availability":"","state_availability_text":"SEE
AVAILABILITY IN YOUR
STATE","hideRestrictionsTab":"true","ltos":[]},"parentOfferJson":{}}]}
Sass also recommends cutting down on sugar in the form of empty carbs like
cookies, doughnuts, muffins and white bread, all of which contribute to belly
fat.
EAT A PLANT-BASED DIET
Sass recommends eating a healthy, balanced, plant-based diet. “Plant foods rich
in monounsaturated fat — avocado and avocado oil, extra virgin olive oil, whole
Mediterranean olives and olive tapenade, nuts and nut butter — as part of a
healthy balanced diet may help reduce belly fat,” she says. These healthy fats
have been shown to improve insulin sensitivity and reduce inflammation, two
conditions that are also linked to belly fat, she adds.
Pulses, the umbrella term for beans, lentils, peas and chickpeas, are another
important food group, Sass says. “The unique combination of fiber and plant
protein found in pulses makes them an excellent food for regulating blood
sugar and insulin,” she says. “Pulses have been shown to help reduce body fat,
and regular pulses eaters have smaller waist measurements and an over 20 percent
lower risk of obesity.”
Research has also shown that people who eat whole grains lose more belly fat
than those who eat refined grains. “Whole grain eaters also experienced greater
improvements in C-reactive protein, a blood marker for inflammation, which is
tied to belly fat,” says Sass, adding that soluble fiber is also key. “One study
found that for every 10-gram increase in soluble fiber eaten per day, visceral
fat was reduced by almost 4 percent over five years,” Sass says. “Pulses are an
excellent source. Other foods that provide soluble fiber include oranges,
apples, pears, figs, broccoli, brussels sprouts, sweet potato, oats and
avocado.”
A plant-based diet not only can help you reduce belly fat, it could help you
live longer. A January 2023 study in JAMA Internal Medicine found that sticking
to a plant-based or Mediterranean diet was linked with about a 20 percent lower
risk of early death.
Video: 10-Minute Arms and Abs With Denise Austin
LIMIT ULTRAPROCESSED FOODS
A recent study by the NYU Global School of Public Health found that consumption
of ultraprocessed foods has risen in the majority of the population in the last
two decades. The researchers said that eating these ultraprocessed foods — such
as sodas, frozen pizza, fast food, salty snacks and sugary breakfast cereals —
“may be a key driver of the U.S. obesity epidemic.” Other recent studies have
linked highly processed foods to higher risks of dementia, cancer and death from
heart disease. Research has found that these foods can increase your risk of
gaining belly fat. So, try to cut way down on frozen meals, fast food, chips
and sugary drinks. Note that not all processed foods are necessarily bad for
you: Bagged salads, canned beans and frozen fruits and vegetables, for example,
are processed but can also be healthy options.
LEARN MORE ABOUT AARP MEMBERSHIP.
Get instant access to members-only products and hundreds of discounts, a free
second membership, and a subscription to AARP the Magazine.
Become a Member
ARTICLE CONTINUES AFTER ADVERTISEMENT
CONSIDER INTERMITTENT FASTING
There are many types — from time-restricted eating (limiting your eating window
to a certain amount of time per day) to alternate-day fasting, where you limit
calories to 500 or 600 two nonconsecutive days a week, to brief continuous
fasts, Sass says. “Intermittent fasting has been shown to help reduce belly
fat,” she says. But what you eat when you’re not fasting is key to whether
you’ll lose weight.
Cruise himself follows an intermittent fasting diet and says he’s never felt
better. He fasts for 20 hours and eats one traditional meal a day during a
four-hour window. During his 20-hour fasts, he has what he calls “flat belly
meals,” which are essentially snacks limited to a mix of high-fiber chia seeds,
almond milk, avocado oil and stevia, a natural sweetener. “These turn off the
hunger without breaking the fast,” Cruise says. “The result is you’re never
hungry, and you lose weight and belly fat.”
Although some studies have found intermittent fasting helps people lose weight,
one recent six-year study published in the Journal of the American Heart
Association that calories mattered more than meal timing for weight gain.
So no matter how you are timing your meals, a healthy eating pattern with
plant-based foods and limited processed foods seems to be the way to go to get
that flat belly.
Video: No Crunches! A Simple Core Workout With Fitness Expert Kathy Smith
%{postComment}%
JOIN AARP TO CONTINUE READING
Find exclusive interviews, smart advice, free novels, full documentaries, fun
daily features and much more — all a benefit of your AARP membership — on
Members Only Access.
Join AARP for Members Only Access
Already a Member? Login
AARP NEWSLETTERS
Get the Your Health newsletter from AARP
Sign up for the latest health news, fitness and nutrition updates and more!
Subscribe
See All Newsletters
Privacy Policy
MORE FROM AARP
5 Reasons You Should Lower Your Blood Sugar
The sooner you make this a priority, the better the payoff and the longer you
could live
Weight Loss After 50 Challenge
Members Only: Learn the secrets to losing weight and keeping it off, and get
delicious new recipes
The #1 Exercise to Do as You Get Older
If you only have time for one exercise, fitness experts say, do this one
{ "maxItems":3, "itemsPerRow":"4", "rows":"4", "loadMore":"6", "adsNum":"0",
"resultsLength":"3" }
AARP NEWSLETTERS
Get the Your Health newsletter from AARP
Sign up for the latest health news, fitness and nutrition updates and more!
Subscribe
See All Newsletters
Privacy Policy
ARTICLE CONTINUES AFTER ADVERTISEMENT
Loading...
{ "articlePagePath"
:"/content/aarpe/en/home/health/healthy-living/info-2020/lose-belly-fat-after-fifty",
"aarpId" : "3a03a56b74a546a1b7ecd801c1d0900f" "customContainerId" : "" "limit" :
"5" "paginationLimit" : "5" "replyLimit" : "2" "paginationReplyLimit" : "5"
"sort" : "" "featuredTabActiveThreshold" : "5" }
AARP VALUE &
MEMBER BENEFITS
See All
--------------------------------------------------------------------------------
Health & Wellness
BMI Calculator
Determine your healthy weight
learn more
See more Health & Wellness offers >
{"hideCategory":false,"useAlternateLanguage":false,"headlineIconAltText":"","listItems":[{"categoryTitle":"Health
\u0026
Wellness","categoryUrl":"/membership/benefits/health/","categoryDeeplinkParam":"healthandwellness","isLimitedTimeOffer":false,"offerJson":{"dbr_offer_id":"ac9b15db23b7a6ec400a3f0221f62827","source_name":"BMI
Calculator","offer_title":"Determine Your Healthy
Weight","offer_description":"\u003cp\u003eHow healthy is your weight? This handy
tool can tell you if you are underweight, a healthy weight, overweight or obese
based on your body mass
index.\u003c/p\u003e","offer_short_description":"Determine your healthy
weight","category_list":"healthandwellness","subcategory_list":"","tags":[{"tagID":"dbr:healthandwellness","title":"Health
\u0026
Wellness","name":"healthandwellness","deeplink_url":"/membership/benefits/health/","deeplink_param_value":"healthandwellness","get_offers_url":"/etc/aarp/dbr/ws.api/offers/healthandwellness.json","sub_tags":[]}],"vertical_image_url":"/content/dam/aarp/benefits_discounts/membership_services/2015-03/258x334-member-benefits-BMI-calculator-source.jpg","image_url":"/content/dam/aarp/benefits_discounts/membership_services/2015-03/740-member-benefits-BMI-calculator-source.jpg","advertisement_flag":"","advertisement_sort_order":"","merchant_phone":"","merchant_phone_label":"","howto_redeem":"Learn
More","howto_redeem_url":"https://www.aarp.org/health/healthy-living/info-2017/bmi_calculator.html","howto_redeem_expired":"Renew
to Learn
More","howto_redeem_expired_link":"https://appsec.aarp.org/mem/renew","howto_redeem_non_member":"Join
to Learn
More","howto_redeem_non_member_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","howto_redeem_anonymous":"Join
to Learn
More","howto_redeem_anonymous_link":"https://appsec.aarp.org/mem/join?campaignid\u003dUASMBP1\u0026intcmp\u003dEWHERE-MBCHAE-LP-MMA-JOIN","howto_redeem_desc":"The
calculator is available
online.","member_exclusive_flag":"no","offer_type":"EverGreen","hideLeavingAARP":"false","interstitial_desc":"You\u0027ll
leave AARP.org and go to the website of a trusted provider. The provider\u0027s
terms, conditions, and policies
apply.","dbr_offer_type":"socialmission","restrictions":"","lto_daysleft_start_control":30,"is_redeemable_in_person":"false","is_redeemable_only_in_person":false,"state_blacklist":[],"offer_timing":"anytime","line_of_business":"","asi_category":"","analytics_brand":"BMI
Calculator","analytics_offerid":"bmi-calculator","howto_redeem_already_registered_anon":"Member
Log
In","howto_redeem_already_registered_anon_link":"https://login.aarp.org/online-community/loginform.action","howto_redeem_already_registered_nonmember":"Link
your
membership","howto_redeem_already_registered_nonmember_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","offer_keywords":["free
bmi calculator","online health tools","health tools","wellness","health","health
and wellness","bmi calculator","Health \u0026 Wellness","bmi calc","bmi","free
bmi calc","body mass index calculator","body mass
index"],"offer_keywords_spanish":["herramientas en internet para la
salud","herramientas de salud","salud","bienestar","salud y bienestar","Salud y
Bienestar","calculadora de bmi","calculadora de BMI","BMI","calculadora de
IMC","imc","calculadora imc","calculadora BMI","calculadora de imc
gratis","calculadora de BMI gratis","índice de masa corporal","calculadora de
índice de masa
corporal"],"provider_logo":"/content/dam/aarp/benefits_discounts/social-mission/icons/red-calculator-logo-icon.png","provider_logo_alt_text":"red
calculator logo
icon","provider_logo_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/social-mission/icons/red-calculator-logo-icon.imgcache.revdd8eeaad536051c3790beda986fb292b.png","provider_logo_width":"48","provider_logo_height":"64","enable_utm_parameters":"","append_aid_paramter":"","lto_model_heading":"Limited
Time Member Offers","lto_advertisement":"Member Exclusive
Advertisement","ty_socialMissionFlag":"false","deeplink_param_value":"bmi-calculator","pixel_learn_more_value":"OIVBk2XW","howto_redeem_2":"Learn
More","howto_redeem_already_registered_nonmember_label":"Already a
member?","howto_redeem_already_registered_anon_label":"Already a
member?","image_alt_text":"","image_title":"Member Benefits BMI
Calculator","image_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/membership_services/2015-03/740-member-benefits-BMI-calculator-source.imgcache.revf2fc8c38728d58d56284c5c12000ffe8.jpg","tab_label_offer_details":"Details","tab_label_restrictions":"Disclosures","geoloc_tab_label":"Locations","disclaimer_label":"","geoloc_provider_legal_info":"","geoloc_miles_label_text":"Miles","geoloc_show_results_within_label_text":"Show
results within","geoloc_see_more_button_text":"See
More","geoloc_find_location_label":"Find a
Location","geoloc_total_results_label":"Result(s)","geoloc_no_results_view_message":"There
are no locations within a 100 mile radius. Please try another
location","geoloc_tab_hint_text":"Enter an address, city, or
ZIP","geoloc_mobile_list_cta":"LIST
VIEW","geoloc_mobile_list_cta_url":"","geoloc_mobile_map_cta":"MAP
VIEW","geoloc_mobile_map_cta_url":"","geoloc_provider_link_cta_url":"","geoloc_experience_type":"","ty_ctaText":"Continue","geoloc_hide_tab":"true","ty_interstitialText":"Thanks
for visiting aarp.org! Come back again to check out all of the AARP Member
Benefits and unlock the full power of membership.","howto_redeem_label":"How to
Access","ty_interstitialDesc":"Come back again to check out all of the AARP
Member Benefits and unlock the full power of
membership.","ty_cancelText":"Cancel","ty_interstitialTitle":"Thanks for
visiting aarp.org!","lto_daysleft":"Days Left","provider_logo_title":"red
calculator logo
icon","geoloc_hide_see_more_button":"false","geoloc_provider_link_cta":"","offer_page_path":"/benefits-discounts/all/bmi-calculator/","redemption_content":"","show_phone_number_above_cta":"","restrictions_label":"Disclosures","show_state_availability":"","state_availability_text":"SEE
AVAILABILITY IN YOUR
STATE","hideRestrictionsTab":"true","ltos":[]},"parentOfferJson":{}}]}
MEMBERS ONLY
Restaurants
Corner Bakery Cafe
10% off dine-in and carry-out orders
learn more
See more Restaurants offers >
{"hideCategory":false,"useAlternateLanguage":false,"headlineIconAltText":"","listItems":[{"categoryTitle":"Restaurants","categoryUrl":"/membership/benefits/restaurants/","categoryDeeplinkParam":"restaurants","isLimitedTimeOffer":false,"offerJson":{"dbr_offer_id":"48f17504048b2d20fabc07c2f14fb77d","source_name":"Corner
Bakery Cafe","offer_title":"10% Off Every
Day","offer_description":"\u003cp\u003eMembers save 10% on dine-in and carry-out
orders at all participating locations. The AARP member discount cannot be
applied to delivery orders.\u003c/p\u003e","offer_short_description":"10% off
dine-in and carry-out
orders","category_list":"restaurants","subcategory_list":"","tags":[{"tagID":"dbr:restaurants","title":"Restaurants","name":"restaurants","deeplink_url":"/membership/benefits/restaurants/","deeplink_param_value":"restaurants","get_offers_url":"/etc/aarp/dbr/ws.api/offers/restaurants.json","sub_tags":[]}],"vertical_image_url":"/content/dam/aarp/benefits_discounts/providers/corner-bakery/258x334-corner-bakery-cafe.jpg","image_url":"/content/dam/aarp/benefits_discounts/providers/corner-bakery/71860-corner-bakery-cafe-1140.jpg","advertisement_flag":"","advertisement_sort_order":"","merchant_phone":"","merchant_phone_label":"","howto_redeem":"Learn
More","howto_redeem_url":"https://www.cornerbakerycafe.com/menu","howto_redeem_expired":"Renew
to Learn
More","howto_redeem_expired_link":"https://appsec.aarp.org/mem/renew","howto_redeem_non_member":"Join
to Learn
More","howto_redeem_non_member_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","howto_redeem_anonymous":"Join
to Learn
More","howto_redeem_anonymous_link":"https://appsec.aarp.org/mem/join?campaignid\u003dUASMBP1\u0026intcmp\u003dEWHERE-MBCHAE-LP-MMA-JOIN","howto_redeem_desc":"Present
your AARP membership card at checkout, or mention your AARP membership number
over the
phone.","member_exclusive_flag":"no","offer_type":"EverGreen","hideLeavingAARP":"","interstitial_desc":"You\u0027ll
leave AARP.org and go to the website of a trusted provider. The provider\u0027s
terms, conditions, and policies
apply.","dbr_offer_type":"discount","restrictions":"\u003cp\u003eAARP commercial
member benefits are provided by third parties, not by AARP or its affiliates.
Providers pay a royalty fee to AARP for the use of its intellectual property.
These fees are used for the general purposes of AARP. Some provider offers are
subject to change and may have
restrictions.\u003c/p\u003e","lto_daysleft_start_control":30,"is_redeemable_in_person":"true","is_redeemable_only_in_person":true,"state_blacklist":[],"offer_timing":"anytime","line_of_business":"ASI
discounts","asi_category":"ASI Restaurants","analytics_brand":"Corner Bakery
Cafe","analytics_offerid":"corner-bakery-cafe-11443","howto_redeem_already_registered_anon":"Member
Log
In","howto_redeem_already_registered_anon_link":"https://login.aarp.org/online-community/loginform.action","howto_redeem_already_registered_nonmember":"Link
your
membership","howto_redeem_already_registered_nonmember_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","offer_keywords":["Corner
Bakery Café","Corner Bakery","Corner Bakery savings","Corner Bakery
discounts","Corner Bakery discount","Corner Bakery deals","Corner Bakery
deal","Corner Bakery benefit","Corner Bakery benefits","Corner Bakery
savings","Corner Bakery Café discounts","Corner Bakery Café discount","Corner
Bakery Café deals","Corner Bakery Café deal","Corner Bakery Café
benefit","Corner Bakery Café benefits","lunch deal","lunch deals","lunch
discount","lunch discounts","casual","fast casual restaurant","casual
restaurant","salad","wraps","sandwiches","soup","coffee","restaurant","restaurants","restaurant
savings","restaurant discounts","restaurant discount","restaurant
deals","restaurant deal","restaurant benefit","restaurant benefits","food
discounts","discounts on food","Corner Bakery savings","cafe
discounts","","bakery"],"offer_keywords_spanish":["Corner Bakery Café","Corner
Bakery","ahorros de Corner Bakery","descuentos de Corner Bakery","descuento de
Corner Bakery","oferta de Corner Bakery","beneficio de Corner
Bakery","beneficios de Corner Bakery","descuentos de Corner Bakery
Café","descuento de Corner Bakery Café","oferta de Corner Bakery Café","ofertas
de Corner Bakery Café","beneficio de Corner Bakery Café","beneficios de Corner
Bakery Café","oferta de almuerzo","ofertas de almuerzo","descuento de
almuerzo","descuentos de almuerzo","casual","restaurante casual de comida
rápida","restaurante
casual","ensalada","sándwiches","sopa","café","restaurante","restaurantes","ahorros
en restaurantes","descuentos de restaurantes","descuento de
restaurante","ofertas de restaurante","oferta de restaurante","beneficio de
restaurante","beneficios de restaurante","descuentos de comida","descuento de
comida","descuentos en el
cafe","panadería"],"provider_logo":"/content/dam/aarp/benefits_discounts/providers/corner-bakery/CBCImage634x634.png","provider_logo_alt_text":"Corner
Bakery Cafe
Logo","provider_logo_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/providers/corner-bakery/CBCImage634x634.imgcache.reva9812cb06f6dffe156da7ef8fe49830e.png","provider_logo_width":"634","provider_logo_height":"634","enable_utm_parameters":"true","append_aid_paramter":"","lto_model_heading":"Limited
Time Member Offers","lto_advertisement":"Member Exclusive
Advertisement","ty_socialMissionFlag":"true","deeplink_param_value":"corner-bakery-cafe-11443","pixel_learn_more_value":"NeV_E65X","howto_redeem_2":"Learn
More","howto_redeem_already_registered_nonmember_label":"Already a
member?","howto_redeem_already_registered_anon_label":"Already a
member?","image_alt_text":"","image_title":"Pasta and
Salad","image_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/providers/corner-bakery/71860-corner-bakery-cafe-1140.imgcache.rev6940a418dc6dc50348a272f410a953ae.jpg","tab_label_offer_details":"Details","tab_label_restrictions":"Disclosures","geoloc_tab_label":"Locations","disclaimer_label":"","geoloc_provider_legal_info":"You
will leave AARP.org and go to the website of a trusted provider. The provider’s
terms, conditions, and policies
apply.","geoloc_miles_label_text":"Miles","geoloc_show_results_within_label_text":"Show
results within","geoloc_see_more_button_text":"See
More","geoloc_find_location_label":"Find a
Location","geoloc_total_results_label":"Result(s)","geoloc_no_results_view_message":"There
are no locations within a 100 mile radius. Please try another
location","geoloc_tab_hint_text":"Enter an address, city, or
ZIP","geoloc_mobile_list_cta":"LIST
VIEW","geoloc_mobile_list_cta_url":"","geoloc_mobile_map_cta":"MAP
VIEW","geoloc_mobile_map_cta_url":"","geoloc_provider_link_cta_url":"","geoloc_experience_type":"full_location","ty_ctaText":"Continue","geoloc_hide_tab":"false","ty_interstitialText":"Thanks
for visiting aarp.org! Come back again to check out all of the AARP Member
Benefits and unlock the full power of membership.","howto_redeem_label":"How to
Access","ty_interstitialDesc":"Come back again to check out all of the AARP
Member Benefits and unlock the full power of
membership.","ty_cancelText":"Cancel","ty_interstitialTitle":"Thanks for
visiting aarp.org!","lto_daysleft":"Days Left","provider_logo_title":"Corner
Bakery Cafe
Logo","geoloc_hide_see_more_button":"false","geoloc_provider_link_cta":"Learn
more about this benefit by visiting the provider
website","offer_page_path":"/benefits-discounts/all/corner-bakery-cafe-11443/","redemption_content":"","show_phone_number_above_cta":"","restrictions_label":"Disclosures","show_state_availability":"","state_availability_text":"SEE
AVAILABILITY IN YOUR
STATE","hideRestrictionsTab":"","ltos":[]},"parentOfferJson":{}}]}
MEMBERS ONLY
Health & Wellness
AARP® Prescription Discounts provided by Optum Rx®
Free Rx discount card for use at over 66,000 pharmacies nationwide
learn more
See more Health & Wellness offers >
{"hideCategory":false,"useAlternateLanguage":false,"headlineIconAltText":"","listItems":[{"categoryTitle":"Health
\u0026
Wellness","categoryUrl":"/membership/benefits/health/","categoryDeeplinkParam":"healthandwellness","isLimitedTimeOffer":false,"offerJson":{"dbr_offer_id":"10533019bf4938538cef383481538a4b","source_name":"AARP®
Prescription Discounts provided by Optum Rx®","offer_title":"Prescription
Savings for You \u0026 Your Family","offer_description":"\u003cp\u003eThis
program offers a free prescription discount card that can be used at over 66,000
pharmacies nationwide for savings on all FDA-approved medications. The program
is open to anyone, whether you’re an AARP member or not – but AARP members
receive additional benefits, including deeper discounts on medications, home
delivery, coverage for your dependents and more.\u003c/p\u003e\u003cp\u003eIf
your pharmacy is unable or unwilling to process your discount, please have the
pharmacist call
1-877-422-7718.\u0026nbsp;\u003c/p\u003e","offer_short_description":"Free Rx
discount card for use at over 66,000 pharmacies
nationwide","category_list":"healthandwellness","subcategory_list":"","tags":[{"tagID":"dbr:healthandwellness","title":"Health
\u0026
Wellness","name":"healthandwellness","deeplink_url":"/membership/benefits/health/","deeplink_param_value":"healthandwellness","get_offers_url":"/etc/aarp/dbr/ws.api/offers/healthandwellness.json","sub_tags":[]}],"vertical_image_url":"/content/dam/aarp/benefits_discounts/providers/optumrx/258x334-optumrx-hand-pulling-medical-card-from-wallet.jpg","image_url":"/content/dam/aarp/benefits_discounts/providers/optumrx/1140x641-optumrx-hand-pulling-medical-card-from-wallet.jpg","advertisement_flag":"","advertisement_sort_order":"","merchant_phone":"1-877-422-7718","merchant_phone_label":"or,
call Optum Rx at","howto_redeem":"Learn
More","howto_redeem_url":"https://aarppharmacy.com/?utm_source\u003dasicoop\u0026utm_medium\u003dmemben\u0026utm_campaign\u003d3GH\u0026utm_content\u003dasicoop","howto_redeem_expired":"Renew
to Learn
More","howto_redeem_expired_link":"https://appsec.aarp.org/mem/renew","howto_redeem_non_member":"Join
to Learn
More","howto_redeem_non_member_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","howto_redeem_anonymous":"Join
to Learn
More","howto_redeem_anonymous_link":"https://appsec.aarp.org/mem/join?campaignid\u003dUASMBP1\u0026intcmp\u003dEWHERE-MBCHAE-LP-MMA-JOIN","howto_redeem_desc":"Access
your free discount card online and use at any participating
pharmacy.","member_exclusive_flag":"no","offer_type":"EverGreen","hideLeavingAARP":"","interstitial_desc":"You\u0027ll
leave AARP.org and go to the website of a trusted provider. The provider\u0027s
terms, conditions, and policies
apply.","dbr_offer_type":"discount","restrictions":"\u003cp\u003eAARP commercial
member benefits are provided by third parties, not by AARP or its affiliates.
Providers pay a royalty fee to AARP for the use of its intellectual property.
These fees are used for the general purposes of AARP. Some provider offers are
subject to change and may have
restrictions.\u003c/p\u003e\u003cp\u003e\u003cb\u003eState Availability\u003c/b\u003e\u003c/p\u003e\u003cp\u003eNot
available in American
Samoa.\u003c/p\u003e","lto_daysleft_start_control":30,"is_redeemable_in_person":"false","is_redeemable_only_in_person":false,"state_blacklist":[],"offer_timing":"anytime","line_of_business":"ASI
healthcare","asi_category":"ASI Healthcare \u0026
Insurance","analytics_brand":"OptumRx | AARP® Prescription Discounts provided by
Optum
Rx®","analytics_offerid":"aarp-prescription-discounts-provided-by-optumrx-10187","howto_redeem_already_registered_anon":"Member
Log
In","howto_redeem_already_registered_anon_link":"https://login.aarp.org/online-community/loginform.action","howto_redeem_already_registered_nonmember":"Link
your
membership","howto_redeem_already_registered_nonmember_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","offer_keywords":["prescription
discounts","prescriptions savings","OptumRx discounts","aarp benefits","aarp
discounts"],"offer_keywords_spanish":["ahorros en medicamentos
recetados","descuentos en medicamentos recetados","Prescription Discounts
provided by OptumRx","optumrx","tarjeta de descuento de
fármacos"],"provider_logo":"/content/dam/aarp/benefits_discounts/providers/optumrx/aarp-OptumRxDiscount-2x-logo.svg","provider_logo_alt_text":"AARP
Logo Prescription
Discounts","provider_logo_cdn_uri":"","provider_logo_width":"","provider_logo_height":"","enable_utm_parameters":"true","append_aid_paramter":"","lto_model_heading":"Limited
Time Member Offers","lto_advertisement":"Member Exclusive
Advertisement","ty_socialMissionFlag":"true","deeplink_param_value":"aarp-prescription-discounts-provided-by-optumrx-10187","pixel_learn_more_value":"","howto_redeem_2":"Learn
More","howto_redeem_already_registered_nonmember_label":"Already a
member?","howto_redeem_already_registered_anon_label":"Already a
member?","image_alt_text":"","image_title":"Woman buying products in the
pharmacy","image_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/providers/optumrx/1140x641-optumrx-hand-pulling-medical-card-from-wallet.imgcache.revb85c34f495b0dd2ec69e3eb5822ae0cd.jpg","tab_label_offer_details":"Details","tab_label_restrictions":"Disclosures","geoloc_tab_label":"Locations","disclaimer_label":"","geoloc_provider_legal_info":"You
will leave AARP.org and go to the website of a trusted provider. The provider’s
terms, conditions, and policies
apply.","geoloc_miles_label_text":"Miles","geoloc_show_results_within_label_text":"Show
results within","geoloc_see_more_button_text":"See
More","geoloc_find_location_label":"Find a
Location","geoloc_total_results_label":"Result(s)","geoloc_no_results_view_message":"There
are no locations within a 100 mile radius. Please try another
location","geoloc_tab_hint_text":"Enter an address, city, or
ZIP","geoloc_mobile_list_cta":"LIST
VIEW","geoloc_mobile_list_cta_url":"","geoloc_mobile_map_cta":"MAP
VIEW","geoloc_mobile_map_cta_url":"","geoloc_provider_link_cta_url":"","geoloc_experience_type":"full_location","ty_ctaText":"Continue","geoloc_hide_tab":"false","ty_interstitialText":"Thanks
for visiting aarp.org! Come back again to check out all of the AARP Member
Benefits and unlock the full power of membership.","howto_redeem_label":"How to
Access","ty_interstitialDesc":"Come back again to check out all of the AARP
Member Benefits and unlock the full power of
membership.","ty_cancelText":"Cancel","ty_interstitialTitle":"Thanks for
visiting aarp.org!","lto_daysleft":"Days Left","provider_logo_title":"AARP Logo
Prescription
Discounts","geoloc_hide_see_more_button":"false","geoloc_provider_link_cta":"Learn
more about this benefit by visiting the provider
website","offer_page_path":"/benefits-discounts/all/aarp-prescription-discounts-provided-by-optumrx-10187/","redemption_content":"","show_phone_number_above_cta":"","restrictions_label":"Disclosures","show_state_availability":"true","state_availability_text":"SEE
AVAILABILITY IN YOUR
STATE","hideRestrictionsTab":"","ltos":[]},"parentOfferJson":{}}]}
AARP MEMBERSHIP
Join or Renew Today
Save 25% when you sign up for automatic renewal
Learn More
See more Health & Wellness offers >
{"hideCategory":false,"useAlternateLanguage":false,"headlineIconAltText":"","listItems":[{"categoryTitle":"Health
\u0026
Wellness","categoryUrl":"/membership/benefits/health/","categoryDeeplinkParam":"healthandwellness","isLimitedTimeOffer":false,"offerJson":{"dbr_offer_id":"91ea3065b7710924bdfc5e2ceaf872a8","source_name":"AARP
Online Fitness powered by LIFT session","offer_title":"Customized Workouts
Designed Around Your Goals","offer_description":"\u003cp\u003eAARP Online
Fitness is a unique fitness program designed by LIFT session, industry leaders
in quality online fitness, to give you easy access to personalized fitness
programming designed around your goals and schedule. Everyone – including
members and non-members – can access free live and on-demand webinars. AARP
members save 50% off the annual subscription and 20% off personal
coaching.\u003c/p\u003e","offer_short_description":"Customized workouts designed
around your goals and
schedule","category_list":"healthandwellness","subcategory_list":"","tags":[{"tagID":"dbr:healthandwellness","title":"Health
\u0026
Wellness","name":"healthandwellness","deeplink_url":"/membership/benefits/health/","deeplink_param_value":"healthandwellness","get_offers_url":"/etc/aarp/dbr/ws.api/offers/healthandwellness.json","sub_tags":[]}],"vertical_image_url":"/content/dam/aarp/benefits_discounts/social-mission/health-wellness/lift-session/258x334-online-fitness-woman-in-yoga-pose-with-laptop.jpg","image_url":"/content/dam/aarp/benefits_discounts/social-mission/health-wellness/lift-session/1140x641-online-fitness-woman-in-yoga-pose-with-laptop.jpg","advertisement_flag":"","advertisement_sort_order":"","merchant_phone":"","merchant_phone_label":"","howto_redeem":"Learn
More","howto_redeem_url":"https://onlinefitness.aarp.org/","howto_redeem_expired":"Renew
to Learn
More","howto_redeem_expired_link":"https://appsec.aarp.org/mem/renew","howto_redeem_non_member":"Join
to Learn
More","howto_redeem_non_member_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","howto_redeem_anonymous":"Join
to Learn
More","howto_redeem_anonymous_link":"https://appsec.aarp.org/mem/join?campaignid\u003dUASMBP1\u0026intcmp\u003dEWHERE-MBCHAE-LP-MMA-JOIN","howto_redeem_desc":"Subscribe
to AARP Online Fitness powered by LIFT session on the website. Once you
subscribe, you can download the mobile app to access the
program.","member_exclusive_flag":"no","offer_type":"EverGreen","hideLeavingAARP":"","interstitial_desc":"You\u0027ll
leave AARP.org and go to a website that is not operated by AARP. A different
privacy policy and terms of service will
apply.","dbr_offer_type":"socialmission","restrictions":"\u003cp\u003eThis AARP
member benefit is provided by a third party, not by AARP or its affiliates.
This offer is subject to change and may have
restrictions.\u003c/p\u003e","lto_daysleft_start_control":30,"is_redeemable_in_person":"false","is_redeemable_only_in_person":false,"state_blacklist":[],"offer_timing":"anytime","line_of_business":"","asi_category":"","analytics_brand":"AARP
Online Fitness powered by LIFT
session","analytics_offerid":"aarp-online-fitness-powered-by-lift-session","howto_redeem_already_registered_anon":"Member
Log
In","howto_redeem_already_registered_anon_link":"https://secure.aarp.org/applications/user/login?custom\u003dMBC\u0026referrer\u003dhttps%3A%2F%2Fonlinefitness.liftsession.com%2F%3Futm_source%3DAARP%26utm_medium%3DMBModal%26utm_campaign%3DonlinefitnessLP%26cmp%3DHEALTH-HL-ONLINEFITNESS","howto_redeem_already_registered_nonmember":"Link
your
membership","howto_redeem_already_registered_nonmember_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","offer_keywords":["online
fitness program\t\t \t \t\t \t\t ","health information\t","virtual
workouts","aarp benefits","aarp discounts"," personal
training"],"offer_keywords_spanish":[],"provider_logo":"/content/dam/aarp/benefits_discounts/social-mission/health-wellness/lift-session/aarp-online-fitness-lift-logo.svg","provider_logo_alt_text":"aarp
online fitness powered by lift session
logo","provider_logo_cdn_uri":"","provider_logo_width":"","provider_logo_height":"","enable_utm_parameters":"","append_aid_paramter":"","lto_model_heading":"Limited
Time Member Offers","lto_advertisement":"Member Exclusive
Advertisement","ty_socialMissionFlag":"false","deeplink_param_value":"aarp-online-fitness-powered-by-lift-session","pixel_learn_more_value":"","howto_redeem_2":"Learn
More","howto_redeem_already_registered_nonmember_label":"Already a
member?","howto_redeem_already_registered_anon_label":"Already registered?
","image_alt_text":"","image_title":"woman sitting on yoga mat with tablet in
front of
her","image_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/social-mission/health-wellness/lift-session/1140x641-online-fitness-woman-in-yoga-pose-with-laptop.imgcache.revb86af133859e4bf83ff7c5b82a948d75.jpg","tab_label_offer_details":"Details","tab_label_restrictions":"Disclosures","geoloc_tab_label":"Locations","disclaimer_label":"","geoloc_provider_legal_info":"","geoloc_miles_label_text":"Miles","geoloc_show_results_within_label_text":"Show
results within","geoloc_see_more_button_text":"See
More","geoloc_find_location_label":"Find a
Location","geoloc_total_results_label":"Result(s)","geoloc_no_results_view_message":"There
are no locations within a 100 mile radius. Please try another
location","geoloc_tab_hint_text":"Enter an address, city, or
ZIP","geoloc_mobile_list_cta":"LIST
VIEW","geoloc_mobile_list_cta_url":"","geoloc_mobile_map_cta":"MAP
VIEW","geoloc_mobile_map_cta_url":"","geoloc_provider_link_cta_url":"","geoloc_experience_type":"","ty_ctaText":"Continue","geoloc_hide_tab":"true","ty_interstitialText":"Thanks
for visiting aarp.org! Come back again to check out all of the AARP Member
Benefits and unlock the full power of membership.","howto_redeem_label":"How to
Access","ty_interstitialDesc":"Come back again to check out all of the AARP
Member Benefits and unlock the full power of
membership.","ty_cancelText":"Cancel","ty_interstitialTitle":"Thanks for
visiting aarp.org!","lto_daysleft":"Days Left","provider_logo_title":"aarp
online fitness powered by lift session
logo","geoloc_hide_see_more_button":"false","geoloc_provider_link_cta":"","offer_page_path":"/benefits-discounts/all/aarp-online-fitness-powered-by-lift-session/","redemption_content":"","show_phone_number_above_cta":"","restrictions_label":"Disclosures","show_state_availability":"","state_availability_text":"SEE
AVAILABILITY IN YOUR
STATE","hideRestrictionsTab":"","ltos":[]},"parentOfferJson":{}}]}
234
*
*
*
*
* Health & Wellness
BMI Calculator
Determine your healthy weight
learn more
See more Health & Wellness offers >
{"hideCategory":false,"useAlternateLanguage":false,"headlineIconAltText":"","listItems":[{"categoryTitle":"Health
\u0026
Wellness","categoryUrl":"/membership/benefits/health/","categoryDeeplinkParam":"healthandwellness","isLimitedTimeOffer":false,"offerJson":{"dbr_offer_id":"ac9b15db23b7a6ec400a3f0221f62827","source_name":"BMI
Calculator","offer_title":"Determine Your Healthy
Weight","offer_description":"\u003cp\u003eHow healthy is your weight? This
handy tool can tell you if you are underweight, a healthy weight, overweight
or obese based on your body mass
index.\u003c/p\u003e","offer_short_description":"Determine your healthy
weight","category_list":"healthandwellness","subcategory_list":"","tags":[{"tagID":"dbr:healthandwellness","title":"Health
\u0026
Wellness","name":"healthandwellness","deeplink_url":"/membership/benefits/health/","deeplink_param_value":"healthandwellness","get_offers_url":"/etc/aarp/dbr/ws.api/offers/healthandwellness.json","sub_tags":[]}],"vertical_image_url":"/content/dam/aarp/benefits_discounts/membership_services/2015-03/258x334-member-benefits-BMI-calculator-source.jpg","image_url":"/content/dam/aarp/benefits_discounts/membership_services/2015-03/740-member-benefits-BMI-calculator-source.jpg","advertisement_flag":"","advertisement_sort_order":"","merchant_phone":"","merchant_phone_label":"","howto_redeem":"Learn
More","howto_redeem_url":"https://www.aarp.org/health/healthy-living/info-2017/bmi_calculator.html","howto_redeem_expired":"Renew
to Learn
More","howto_redeem_expired_link":"https://appsec.aarp.org/mem/renew","howto_redeem_non_member":"Join
to Learn
More","howto_redeem_non_member_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","howto_redeem_anonymous":"Join
to Learn
More","howto_redeem_anonymous_link":"https://appsec.aarp.org/mem/join?campaignid\u003dUASMBP1\u0026intcmp\u003dEWHERE-MBCHAE-LP-MMA-JOIN","howto_redeem_desc":"The
calculator is available
online.","member_exclusive_flag":"no","offer_type":"EverGreen","hideLeavingAARP":"false","interstitial_desc":"You\u0027ll
leave AARP.org and go to the website of a trusted provider. The
provider\u0027s terms, conditions, and policies
apply.","dbr_offer_type":"socialmission","restrictions":"","lto_daysleft_start_control":30,"is_redeemable_in_person":"false","is_redeemable_only_in_person":false,"state_blacklist":[],"offer_timing":"anytime","line_of_business":"","asi_category":"","analytics_brand":"BMI
Calculator","analytics_offerid":"bmi-calculator","howto_redeem_already_registered_anon":"Member
Log
In","howto_redeem_already_registered_anon_link":"https://login.aarp.org/online-community/loginform.action","howto_redeem_already_registered_nonmember":"Link
your
membership","howto_redeem_already_registered_nonmember_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","offer_keywords":["free
bmi calculator","online health tools","health
tools","wellness","health","health and wellness","bmi calculator","Health
\u0026 Wellness","bmi calc","bmi","free bmi calc","body mass index
calculator","body mass index"],"offer_keywords_spanish":["herramientas en
internet para la salud","herramientas de salud","salud","bienestar","salud y
bienestar","Salud y Bienestar","calculadora de bmi","calculadora de
BMI","BMI","calculadora de IMC","imc","calculadora imc","calculadora
BMI","calculadora de imc gratis","calculadora de BMI gratis","índice de masa
corporal","calculadora de índice de masa
corporal"],"provider_logo":"/content/dam/aarp/benefits_discounts/social-mission/icons/red-calculator-logo-icon.png","provider_logo_alt_text":"red
calculator logo
icon","provider_logo_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/social-mission/icons/red-calculator-logo-icon.imgcache.revdd8eeaad536051c3790beda986fb292b.png","provider_logo_width":"48","provider_logo_height":"64","enable_utm_parameters":"","append_aid_paramter":"","lto_model_heading":"Limited
Time Member Offers","lto_advertisement":"Member Exclusive
Advertisement","ty_socialMissionFlag":"false","deeplink_param_value":"bmi-calculator","pixel_learn_more_value":"OIVBk2XW","howto_redeem_2":"Learn
More","howto_redeem_already_registered_nonmember_label":"Already a
member?","howto_redeem_already_registered_anon_label":"Already a
member?","image_alt_text":"","image_title":"Member Benefits BMI
Calculator","image_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/membership_services/2015-03/740-member-benefits-BMI-calculator-source.imgcache.revf2fc8c38728d58d56284c5c12000ffe8.jpg","tab_label_offer_details":"Details","tab_label_restrictions":"Disclosures","geoloc_tab_label":"Locations","disclaimer_label":"","geoloc_provider_legal_info":"","geoloc_miles_label_text":"Miles","geoloc_show_results_within_label_text":"Show
results within","geoloc_see_more_button_text":"See
More","geoloc_find_location_label":"Find a
Location","geoloc_total_results_label":"Result(s)","geoloc_no_results_view_message":"There
are no locations within a 100 mile radius. Please try another
location","geoloc_tab_hint_text":"Enter an address, city, or
ZIP","geoloc_mobile_list_cta":"LIST
VIEW","geoloc_mobile_list_cta_url":"","geoloc_mobile_map_cta":"MAP
VIEW","geoloc_mobile_map_cta_url":"","geoloc_provider_link_cta_url":"","geoloc_experience_type":"","ty_ctaText":"Continue","geoloc_hide_tab":"true","ty_interstitialText":"Thanks
for visiting aarp.org! Come back again to check out all of the AARP Member
Benefits and unlock the full power of membership.","howto_redeem_label":"How
to Access","ty_interstitialDesc":"Come back again to check out all of the
AARP Member Benefits and unlock the full power of
membership.","ty_cancelText":"Cancel","ty_interstitialTitle":"Thanks for
visiting aarp.org!","lto_daysleft":"Days Left","provider_logo_title":"red
calculator logo
icon","geoloc_hide_see_more_button":"false","geoloc_provider_link_cta":"","offer_page_path":"/benefits-discounts/all/bmi-calculator/","redemption_content":"","show_phone_number_above_cta":"","restrictions_label":"Disclosures","show_state_availability":"","state_availability_text":"SEE
AVAILABILITY IN YOUR
STATE","hideRestrictionsTab":"true","ltos":[]},"parentOfferJson":{}}]}
* MEMBERS ONLY
Restaurants
Corner Bakery Cafe
10% off dine-in and carry-out orders
learn more
See more Restaurants offers >
{"hideCategory":false,"useAlternateLanguage":false,"headlineIconAltText":"","listItems":[{"categoryTitle":"Restaurants","categoryUrl":"/membership/benefits/restaurants/","categoryDeeplinkParam":"restaurants","isLimitedTimeOffer":false,"offerJson":{"dbr_offer_id":"48f17504048b2d20fabc07c2f14fb77d","source_name":"Corner
Bakery Cafe","offer_title":"10% Off Every
Day","offer_description":"\u003cp\u003eMembers save 10% on dine-in and
carry-out orders at all participating locations. The AARP member discount
cannot be applied to delivery
orders.\u003c/p\u003e","offer_short_description":"10% off dine-in and
carry-out
orders","category_list":"restaurants","subcategory_list":"","tags":[{"tagID":"dbr:restaurants","title":"Restaurants","name":"restaurants","deeplink_url":"/membership/benefits/restaurants/","deeplink_param_value":"restaurants","get_offers_url":"/etc/aarp/dbr/ws.api/offers/restaurants.json","sub_tags":[]}],"vertical_image_url":"/content/dam/aarp/benefits_discounts/providers/corner-bakery/258x334-corner-bakery-cafe.jpg","image_url":"/content/dam/aarp/benefits_discounts/providers/corner-bakery/71860-corner-bakery-cafe-1140.jpg","advertisement_flag":"","advertisement_sort_order":"","merchant_phone":"","merchant_phone_label":"","howto_redeem":"Learn
More","howto_redeem_url":"https://www.cornerbakerycafe.com/menu","howto_redeem_expired":"Renew
to Learn
More","howto_redeem_expired_link":"https://appsec.aarp.org/mem/renew","howto_redeem_non_member":"Join
to Learn
More","howto_redeem_non_member_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","howto_redeem_anonymous":"Join
to Learn
More","howto_redeem_anonymous_link":"https://appsec.aarp.org/mem/join?campaignid\u003dUASMBP1\u0026intcmp\u003dEWHERE-MBCHAE-LP-MMA-JOIN","howto_redeem_desc":"Present
your AARP membership card at checkout, or mention your AARP membership number
over the
phone.","member_exclusive_flag":"no","offer_type":"EverGreen","hideLeavingAARP":"","interstitial_desc":"You\u0027ll
leave AARP.org and go to the website of a trusted provider. The
provider\u0027s terms, conditions, and policies
apply.","dbr_offer_type":"discount","restrictions":"\u003cp\u003eAARP
commercial member benefits are provided by third parties, not by AARP or its
affiliates. Providers pay a royalty fee to AARP for the use of its
intellectual property. These fees are used for the general purposes of AARP.
Some provider offers are subject to change and may have
restrictions.\u003c/p\u003e","lto_daysleft_start_control":30,"is_redeemable_in_person":"true","is_redeemable_only_in_person":true,"state_blacklist":[],"offer_timing":"anytime","line_of_business":"ASI
discounts","asi_category":"ASI Restaurants","analytics_brand":"Corner Bakery
Cafe","analytics_offerid":"corner-bakery-cafe-11443","howto_redeem_already_registered_anon":"Member
Log
In","howto_redeem_already_registered_anon_link":"https://login.aarp.org/online-community/loginform.action","howto_redeem_already_registered_nonmember":"Link
your
membership","howto_redeem_already_registered_nonmember_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","offer_keywords":["Corner
Bakery Café","Corner Bakery","Corner Bakery savings","Corner Bakery
discounts","Corner Bakery discount","Corner Bakery deals","Corner Bakery
deal","Corner Bakery benefit","Corner Bakery benefits","Corner Bakery
savings","Corner Bakery Café discounts","Corner Bakery Café discount","Corner
Bakery Café deals","Corner Bakery Café deal","Corner Bakery Café
benefit","Corner Bakery Café benefits","lunch deal","lunch deals","lunch
discount","lunch discounts","casual","fast casual restaurant","casual
restaurant","salad","wraps","sandwiches","soup","coffee","restaurant","restaurants","restaurant
savings","restaurant discounts","restaurant discount","restaurant
deals","restaurant deal","restaurant benefit","restaurant benefits","food
discounts","discounts on food","Corner Bakery savings","cafe
discounts","","bakery"],"offer_keywords_spanish":["Corner Bakery
Café","Corner Bakery","ahorros de Corner Bakery","descuentos de Corner
Bakery","descuento de Corner Bakery","oferta de Corner Bakery","beneficio de
Corner Bakery","beneficios de Corner Bakery","descuentos de Corner Bakery
Café","descuento de Corner Bakery Café","oferta de Corner Bakery
Café","ofertas de Corner Bakery Café","beneficio de Corner Bakery
Café","beneficios de Corner Bakery Café","oferta de almuerzo","ofertas de
almuerzo","descuento de almuerzo","descuentos de
almuerzo","casual","restaurante casual de comida rápida","restaurante
casual","ensalada","sándwiches","sopa","café","restaurante","restaurantes","ahorros
en restaurantes","descuentos de restaurantes","descuento de
restaurante","ofertas de restaurante","oferta de restaurante","beneficio de
restaurante","beneficios de restaurante","descuentos de comida","descuento de
comida","descuentos en el
cafe","panadería"],"provider_logo":"/content/dam/aarp/benefits_discounts/providers/corner-bakery/CBCImage634x634.png","provider_logo_alt_text":"Corner
Bakery Cafe
Logo","provider_logo_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/providers/corner-bakery/CBCImage634x634.imgcache.reva9812cb06f6dffe156da7ef8fe49830e.png","provider_logo_width":"634","provider_logo_height":"634","enable_utm_parameters":"true","append_aid_paramter":"","lto_model_heading":"Limited
Time Member Offers","lto_advertisement":"Member Exclusive
Advertisement","ty_socialMissionFlag":"true","deeplink_param_value":"corner-bakery-cafe-11443","pixel_learn_more_value":"NeV_E65X","howto_redeem_2":"Learn
More","howto_redeem_already_registered_nonmember_label":"Already a
member?","howto_redeem_already_registered_anon_label":"Already a
member?","image_alt_text":"","image_title":"Pasta and
Salad","image_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/providers/corner-bakery/71860-corner-bakery-cafe-1140.imgcache.rev6940a418dc6dc50348a272f410a953ae.jpg","tab_label_offer_details":"Details","tab_label_restrictions":"Disclosures","geoloc_tab_label":"Locations","disclaimer_label":"","geoloc_provider_legal_info":"You
will leave AARP.org and go to the website of a trusted provider. The
provider’s terms, conditions, and policies
apply.","geoloc_miles_label_text":"Miles","geoloc_show_results_within_label_text":"Show
results within","geoloc_see_more_button_text":"See
More","geoloc_find_location_label":"Find a
Location","geoloc_total_results_label":"Result(s)","geoloc_no_results_view_message":"There
are no locations within a 100 mile radius. Please try another
location","geoloc_tab_hint_text":"Enter an address, city, or
ZIP","geoloc_mobile_list_cta":"LIST
VIEW","geoloc_mobile_list_cta_url":"","geoloc_mobile_map_cta":"MAP
VIEW","geoloc_mobile_map_cta_url":"","geoloc_provider_link_cta_url":"","geoloc_experience_type":"full_location","ty_ctaText":"Continue","geoloc_hide_tab":"false","ty_interstitialText":"Thanks
for visiting aarp.org! Come back again to check out all of the AARP Member
Benefits and unlock the full power of membership.","howto_redeem_label":"How
to Access","ty_interstitialDesc":"Come back again to check out all of the
AARP Member Benefits and unlock the full power of
membership.","ty_cancelText":"Cancel","ty_interstitialTitle":"Thanks for
visiting aarp.org!","lto_daysleft":"Days Left","provider_logo_title":"Corner
Bakery Cafe
Logo","geoloc_hide_see_more_button":"false","geoloc_provider_link_cta":"Learn
more about this benefit by visiting the provider
website","offer_page_path":"/benefits-discounts/all/corner-bakery-cafe-11443/","redemption_content":"","show_phone_number_above_cta":"","restrictions_label":"Disclosures","show_state_availability":"","state_availability_text":"SEE
AVAILABILITY IN YOUR
STATE","hideRestrictionsTab":"","ltos":[]},"parentOfferJson":{}}]}
* MEMBERS ONLY
Health & Wellness
AARP® Prescription Discounts provided by Optum Rx®
Free Rx discount card for use at over 66,000 pharmacies nationwide
learn more
See more Health & Wellness offers >
{"hideCategory":false,"useAlternateLanguage":false,"headlineIconAltText":"","listItems":[{"categoryTitle":"Health
\u0026
Wellness","categoryUrl":"/membership/benefits/health/","categoryDeeplinkParam":"healthandwellness","isLimitedTimeOffer":false,"offerJson":{"dbr_offer_id":"10533019bf4938538cef383481538a4b","source_name":"AARP®
Prescription Discounts provided by Optum Rx®","offer_title":"Prescription
Savings for You \u0026 Your Family","offer_description":"\u003cp\u003eThis
program offers a free prescription discount card that can be used at over
66,000 pharmacies nationwide for savings on all FDA-approved medications. The
program is open to anyone, whether you’re an AARP member or not – but AARP
members receive additional benefits, including deeper discounts on
medications, home delivery, coverage for your dependents and
more.\u003c/p\u003e\u003cp\u003eIf your pharmacy is unable or unwilling to
process your discount, please have the pharmacist call
1-877-422-7718.\u0026nbsp;\u003c/p\u003e","offer_short_description":"Free Rx
discount card for use at over 66,000 pharmacies
nationwide","category_list":"healthandwellness","subcategory_list":"","tags":[{"tagID":"dbr:healthandwellness","title":"Health
\u0026
Wellness","name":"healthandwellness","deeplink_url":"/membership/benefits/health/","deeplink_param_value":"healthandwellness","get_offers_url":"/etc/aarp/dbr/ws.api/offers/healthandwellness.json","sub_tags":[]}],"vertical_image_url":"/content/dam/aarp/benefits_discounts/providers/optumrx/258x334-optumrx-hand-pulling-medical-card-from-wallet.jpg","image_url":"/content/dam/aarp/benefits_discounts/providers/optumrx/1140x641-optumrx-hand-pulling-medical-card-from-wallet.jpg","advertisement_flag":"","advertisement_sort_order":"","merchant_phone":"1-877-422-7718","merchant_phone_label":"or,
call Optum Rx at","howto_redeem":"Learn
More","howto_redeem_url":"https://aarppharmacy.com/?utm_source\u003dasicoop\u0026utm_medium\u003dmemben\u0026utm_campaign\u003d3GH\u0026utm_content\u003dasicoop","howto_redeem_expired":"Renew
to Learn
More","howto_redeem_expired_link":"https://appsec.aarp.org/mem/renew","howto_redeem_non_member":"Join
to Learn
More","howto_redeem_non_member_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","howto_redeem_anonymous":"Join
to Learn
More","howto_redeem_anonymous_link":"https://appsec.aarp.org/mem/join?campaignid\u003dUASMBP1\u0026intcmp\u003dEWHERE-MBCHAE-LP-MMA-JOIN","howto_redeem_desc":"Access
your free discount card online and use at any participating
pharmacy.","member_exclusive_flag":"no","offer_type":"EverGreen","hideLeavingAARP":"","interstitial_desc":"You\u0027ll
leave AARP.org and go to the website of a trusted provider. The
provider\u0027s terms, conditions, and policies
apply.","dbr_offer_type":"discount","restrictions":"\u003cp\u003eAARP
commercial member benefits are provided by third parties, not by AARP or its
affiliates. Providers pay a royalty fee to AARP for the use of its
intellectual property. These fees are used for the general purposes of AARP.
Some provider offers are subject to change and may have
restrictions.\u003c/p\u003e\u003cp\u003e\u003cb\u003eState Availability\u003c/b\u003e\u003c/p\u003e\u003cp\u003eNot
available in American
Samoa.\u003c/p\u003e","lto_daysleft_start_control":30,"is_redeemable_in_person":"false","is_redeemable_only_in_person":false,"state_blacklist":[],"offer_timing":"anytime","line_of_business":"ASI
healthcare","asi_category":"ASI Healthcare \u0026
Insurance","analytics_brand":"OptumRx | AARP® Prescription Discounts provided
by Optum
Rx®","analytics_offerid":"aarp-prescription-discounts-provided-by-optumrx-10187","howto_redeem_already_registered_anon":"Member
Log
In","howto_redeem_already_registered_anon_link":"https://login.aarp.org/online-community/loginform.action","howto_redeem_already_registered_nonmember":"Link
your
membership","howto_redeem_already_registered_nonmember_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","offer_keywords":["prescription
discounts","prescriptions savings","OptumRx discounts","aarp benefits","aarp
discounts"],"offer_keywords_spanish":["ahorros en medicamentos
recetados","descuentos en medicamentos recetados","Prescription Discounts
provided by OptumRx","optumrx","tarjeta de descuento de
fármacos"],"provider_logo":"/content/dam/aarp/benefits_discounts/providers/optumrx/aarp-OptumRxDiscount-2x-logo.svg","provider_logo_alt_text":"AARP
Logo Prescription
Discounts","provider_logo_cdn_uri":"","provider_logo_width":"","provider_logo_height":"","enable_utm_parameters":"true","append_aid_paramter":"","lto_model_heading":"Limited
Time Member Offers","lto_advertisement":"Member Exclusive
Advertisement","ty_socialMissionFlag":"true","deeplink_param_value":"aarp-prescription-discounts-provided-by-optumrx-10187","pixel_learn_more_value":"","howto_redeem_2":"Learn
More","howto_redeem_already_registered_nonmember_label":"Already a
member?","howto_redeem_already_registered_anon_label":"Already a
member?","image_alt_text":"","image_title":"Woman buying products in the
pharmacy","image_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/providers/optumrx/1140x641-optumrx-hand-pulling-medical-card-from-wallet.imgcache.revb85c34f495b0dd2ec69e3eb5822ae0cd.jpg","tab_label_offer_details":"Details","tab_label_restrictions":"Disclosures","geoloc_tab_label":"Locations","disclaimer_label":"","geoloc_provider_legal_info":"You
will leave AARP.org and go to the website of a trusted provider. The
provider’s terms, conditions, and policies
apply.","geoloc_miles_label_text":"Miles","geoloc_show_results_within_label_text":"Show
results within","geoloc_see_more_button_text":"See
More","geoloc_find_location_label":"Find a
Location","geoloc_total_results_label":"Result(s)","geoloc_no_results_view_message":"There
are no locations within a 100 mile radius. Please try another
location","geoloc_tab_hint_text":"Enter an address, city, or
ZIP","geoloc_mobile_list_cta":"LIST
VIEW","geoloc_mobile_list_cta_url":"","geoloc_mobile_map_cta":"MAP
VIEW","geoloc_mobile_map_cta_url":"","geoloc_provider_link_cta_url":"","geoloc_experience_type":"full_location","ty_ctaText":"Continue","geoloc_hide_tab":"false","ty_interstitialText":"Thanks
for visiting aarp.org! Come back again to check out all of the AARP Member
Benefits and unlock the full power of membership.","howto_redeem_label":"How
to Access","ty_interstitialDesc":"Come back again to check out all of the
AARP Member Benefits and unlock the full power of
membership.","ty_cancelText":"Cancel","ty_interstitialTitle":"Thanks for
visiting aarp.org!","lto_daysleft":"Days Left","provider_logo_title":"AARP
Logo Prescription
Discounts","geoloc_hide_see_more_button":"false","geoloc_provider_link_cta":"Learn
more about this benefit by visiting the provider
website","offer_page_path":"/benefits-discounts/all/aarp-prescription-discounts-provided-by-optumrx-10187/","redemption_content":"","show_phone_number_above_cta":"","restrictions_label":"Disclosures","show_state_availability":"true","state_availability_text":"SEE
AVAILABILITY IN YOUR
STATE","hideRestrictionsTab":"","ltos":[]},"parentOfferJson":{}}]}
* Health & Wellness
AARP Online Fitness powered by LIFT session
Customized workouts designed around your goals and schedule
learn more
See more Health & Wellness offers >
{"hideCategory":false,"useAlternateLanguage":false,"headlineIconAltText":"","listItems":[{"categoryTitle":"Health
\u0026
Wellness","categoryUrl":"/membership/benefits/health/","categoryDeeplinkParam":"healthandwellness","isLimitedTimeOffer":false,"offerJson":{"dbr_offer_id":"91ea3065b7710924bdfc5e2ceaf872a8","source_name":"AARP
Online Fitness powered by LIFT session","offer_title":"Customized Workouts
Designed Around Your Goals","offer_description":"\u003cp\u003eAARP Online
Fitness is a unique fitness program designed by LIFT session, industry
leaders in quality online fitness, to give you easy access to personalized
fitness programming designed around your goals and schedule. Everyone –
including members and non-members – can access free live and on-demand
webinars. AARP members save 50% off the annual subscription and 20% off
personal coaching.\u003c/p\u003e","offer_short_description":"Customized
workouts designed around your goals and
schedule","category_list":"healthandwellness","subcategory_list":"","tags":[{"tagID":"dbr:healthandwellness","title":"Health
\u0026
Wellness","name":"healthandwellness","deeplink_url":"/membership/benefits/health/","deeplink_param_value":"healthandwellness","get_offers_url":"/etc/aarp/dbr/ws.api/offers/healthandwellness.json","sub_tags":[]}],"vertical_image_url":"/content/dam/aarp/benefits_discounts/social-mission/health-wellness/lift-session/258x334-online-fitness-woman-in-yoga-pose-with-laptop.jpg","image_url":"/content/dam/aarp/benefits_discounts/social-mission/health-wellness/lift-session/1140x641-online-fitness-woman-in-yoga-pose-with-laptop.jpg","advertisement_flag":"","advertisement_sort_order":"","merchant_phone":"","merchant_phone_label":"","howto_redeem":"Learn
More","howto_redeem_url":"https://onlinefitness.aarp.org/","howto_redeem_expired":"Renew
to Learn
More","howto_redeem_expired_link":"https://appsec.aarp.org/mem/renew","howto_redeem_non_member":"Join
to Learn
More","howto_redeem_non_member_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","howto_redeem_anonymous":"Join
to Learn
More","howto_redeem_anonymous_link":"https://appsec.aarp.org/mem/join?campaignid\u003dUASMBP1\u0026intcmp\u003dEWHERE-MBCHAE-LP-MMA-JOIN","howto_redeem_desc":"Subscribe
to AARP Online Fitness powered by LIFT session on the website. Once you
subscribe, you can download the mobile app to access the
program.","member_exclusive_flag":"no","offer_type":"EverGreen","hideLeavingAARP":"","interstitial_desc":"You\u0027ll
leave AARP.org and go to a website that is not operated by AARP. A different
privacy policy and terms of service will
apply.","dbr_offer_type":"socialmission","restrictions":"\u003cp\u003eThis
AARP member benefit is provided by a third party, not by AARP or its
affiliates. This offer is subject to change and may have
restrictions.\u003c/p\u003e","lto_daysleft_start_control":30,"is_redeemable_in_person":"false","is_redeemable_only_in_person":false,"state_blacklist":[],"offer_timing":"anytime","line_of_business":"","asi_category":"","analytics_brand":"AARP
Online Fitness powered by LIFT
session","analytics_offerid":"aarp-online-fitness-powered-by-lift-session","howto_redeem_already_registered_anon":"Member
Log
In","howto_redeem_already_registered_anon_link":"https://secure.aarp.org/applications/user/login?custom\u003dMBC\u0026referrer\u003dhttps%3A%2F%2Fonlinefitness.liftsession.com%2F%3Futm_source%3DAARP%26utm_medium%3DMBModal%26utm_campaign%3DonlinefitnessLP%26cmp%3DHEALTH-HL-ONLINEFITNESS","howto_redeem_already_registered_nonmember":"Link
your
membership","howto_redeem_already_registered_nonmember_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","offer_keywords":["online
fitness program\t\t \t \t\t \t\t ","health information\t","virtual
workouts","aarp benefits","aarp discounts"," personal
training"],"offer_keywords_spanish":[],"provider_logo":"/content/dam/aarp/benefits_discounts/social-mission/health-wellness/lift-session/aarp-online-fitness-lift-logo.svg","provider_logo_alt_text":"aarp
online fitness powered by lift session
logo","provider_logo_cdn_uri":"","provider_logo_width":"","provider_logo_height":"","enable_utm_parameters":"","append_aid_paramter":"","lto_model_heading":"Limited
Time Member Offers","lto_advertisement":"Member Exclusive
Advertisement","ty_socialMissionFlag":"false","deeplink_param_value":"aarp-online-fitness-powered-by-lift-session","pixel_learn_more_value":"","howto_redeem_2":"Learn
More","howto_redeem_already_registered_nonmember_label":"Already a
member?","howto_redeem_already_registered_anon_label":"Already registered?
","image_alt_text":"","image_title":"woman sitting on yoga mat with tablet in
front of
her","image_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/social-mission/health-wellness/lift-session/1140x641-online-fitness-woman-in-yoga-pose-with-laptop.imgcache.revb86af133859e4bf83ff7c5b82a948d75.jpg","tab_label_offer_details":"Details","tab_label_restrictions":"Disclosures","geoloc_tab_label":"Locations","disclaimer_label":"","geoloc_provider_legal_info":"","geoloc_miles_label_text":"Miles","geoloc_show_results_within_label_text":"Show
results within","geoloc_see_more_button_text":"See
More","geoloc_find_location_label":"Find a
Location","geoloc_total_results_label":"Result(s)","geoloc_no_results_view_message":"There
are no locations within a 100 mile radius. Please try another
location","geoloc_tab_hint_text":"Enter an address, city, or
ZIP","geoloc_mobile_list_cta":"LIST
VIEW","geoloc_mobile_list_cta_url":"","geoloc_mobile_map_cta":"MAP
VIEW","geoloc_mobile_map_cta_url":"","geoloc_provider_link_cta_url":"","geoloc_experience_type":"","ty_ctaText":"Continue","geoloc_hide_tab":"true","ty_interstitialText":"Thanks
for visiting aarp.org! Come back again to check out all of the AARP Member
Benefits and unlock the full power of membership.","howto_redeem_label":"How
to Access","ty_interstitialDesc":"Come back again to check out all of the
AARP Member Benefits and unlock the full power of
membership.","ty_cancelText":"Cancel","ty_interstitialTitle":"Thanks for
visiting aarp.org!","lto_daysleft":"Days Left","provider_logo_title":"aarp
online fitness powered by lift session
logo","geoloc_hide_see_more_button":"false","geoloc_provider_link_cta":"","offer_page_path":"/benefits-discounts/all/aarp-online-fitness-powered-by-lift-session/","redemption_content":"","show_phone_number_above_cta":"","restrictions_label":"Disclosures","show_state_availability":"","state_availability_text":"SEE
AVAILABILITY IN YOUR
STATE","hideRestrictionsTab":"","ltos":[]},"parentOfferJson":{}}]}
{ "autoPlay": false, "frameTime": 10, "theme": "uxdiamvc", "viewMode": "multi",
"desktop": "2", "tablet": "2", "mobile": "1", "swipe": true }
HOT DEALS
SAVE MONEY WITH THESE LIMITED-TIME OFFERS
See All Hot Deals
AARP is a nonprofit, nonpartisan organization that empowers people to choose how
they live as they age.
Donate
Volunteer
Membership
AARP Rewards
Advertise with AARP
Contact Us
Careers at AARP
AARP Services Inc.
Policy & Research
Newsletters
AARP In Your State
AARP En Español
AARP樂齡會
Press Center
AARP Foundation
Wish of a Lifetime
OATS
Senior Planet
AgeTech Collaborative™
* Sitemap
* Privacy Policy
* Terms of Service
* Accessibility Statement
* AARP Rewards Terms & Conditions
* Copyright Information
* Vulnerability Disclosure Program
* Ad Choices
* Your Privacy Choices
* Cobrowse
* Facebook
* Twitter
* Instagram
* LinkedIn
0