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FEATURED STORIES

 * How much should you exercise for a longer, healthier life? Study…
   
   Written by Corrie Pelc

 * Why binge drinking is more dangerous for your liver than daily alcohol…
   
   Written by Bob Curley

 * Form of vitamin B3 may help manage Parkinson’s disease
   
   Written by Corrie Pelc

 * Managing chronic inflammation with psoriasis
   
   Written by Jillian Kubala, MS, RD 10 studies cited


LATEST NEWS

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 * Holiday weight gain may have long-term impact
   
   Written by Jeanna D. Smiley

 * Could a vibrating, ingestible capsule help treat obesity?
   
   Written by Corrie Pelc

 * Being overly optimistic may be linked to poor decision-making
   
   Written by Robby Berman

 * What is a fasting-mimicking diet, and how does it benefit…
   
   Written by Corrie Pelc

 * Benefits of running in the cold outweigh warm weather running
   
   Written by Dan Gray

 * Holiday desserts: Are Great British Bake Off recipes unhealthy?
   
   Written by Robby Berman

 * 2023 in medicine: Artificial sweeteners, colon cancer, and male birth…
   
   Written by Yasemin Nicola Sakay

 * Following a Mediterranean diet may help increase the chances of…
   
   Written by Jessica Freeborn

 * Why are cases of HIV infections on the rise among girls?
   
   Written by Robby Berman

 * Researchers identify new antibodies that could improve flu vaccines
   
   Written by Corrie Pelc


SPOTLIGHT

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IN CONVERSATION

 * In Conversation: Why exercise is key to living a long and healthy life
   
   Dr. Borja del Pozo Cruz, who has studied the relationship between longevity
   and different forms of exercise, and Dr. Edwina Brocklesby, or 'Iron Gran,'
   Britain’s oldest woman to have completed an Ironman triathlon, explain how
   exercise prolongs our health span.
   
   READ MORE
 * In Conversation: What do we know about the gut microbiome in IBD?
   
   How is the gut microbiome of a person with IBD different, and can we use diet
   to change it and help with disease management? To answer these, and other
   questions, we are in conversation with Dr. Marcel de Zoete and Zosia
   Krajewska.
   
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 * In Conversation: My podcast changed me
   
   MNT shares the three podcast episodes that inspired them to change their
   habits surrounding nutrition, chronic pain, and helping others, whiel sharing
   some tips and tricks.
   
   READ MORE
 * In Conversation: Can 'biological race' explain disparities in health?
   
   Can health disparities between different racial groups, including those that
   surfaced during the COVID-19 pandemic, be explained by biological race? MNT
   investigates.
   
   READ MORE
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THROUGH MY EYES

 * Through My Eyes: Stem cell donation
   
   Written by James McIntosh

 * Caring for a parent who has bipolar disorder: How I learned to…
   
   Written by Stephanie Smith

 * Through My Eyes: ADHD and avoidant restrictive eating
   
   Written by Nadine Dirks

 * Through My Eyes: My friend, Migraine
   
   Written by Erica Diebold

 * Through My Eyes: Empowering my son to negotiate the 'autism cliff,'…
   
   Written by Kimberly Drake

 * Through My Eyes: Why endometriosis almost killed me
   
   Written by Nadine Dirks


PAST HEADLINES

 * What happens if you take too much Ozempic or Wegovy?
   
   Written by Paul Ian Cross, PhD

 * Daydreaming may boost brain plasticity, memory consolidation
   
   Written by Jessica Freeborn

 * High cholesterol, high blood pressure before age 55 increases the risk…
   
   Written by Eileen Bailey

 * Fasting may improve gut microbiome balance in people with obesity
   
   Written by Katharine Lang

 * Innovative therapy delivery system may help fight brain inflammation
   
   Written by Hannah Flynn

 * Psilocybin from mushrooms may reduce depression symptoms in people…
   
   Written by Tony Hicks

 * Statins help decrease vein blood clot risk in women taking hormone…
   
   Written by Corrie Pelc

 * Smoking causes brain shrinkage, but quitting may prevent further loss
   
   Written by Robby Berman

 * Could an easy saliva test help diagnose different types of cancer in…
   
   Written by Corrie Pelc

 * How much should you exercise for a longer, healthier life? Study…
   
   Written by Corrie Pelc


MEDICAL MYTHS

 * Medical Myths: IBS myths and facts
   
   In this Medical Myths feature, we look at 12 claims about irritable bowel
   syndrome, and whether or not they hold true. Two doctors explain why.
   
   READ MORE
 * Medical Myths: Endometriosis facts vs. fiction
   
   Two medical experts help Medical News Today debunk 10 prevalent myths about
   endometriosis in this Medical Myths feature.
   
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 * Medical Myths: All about stroke
   
   This Medical Myths feature looks at 10 common misconceptions about stroke,
   and explains, with input from a medical expert, why they are untrue.
   
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 * Medical Myths: All about COPD
   
   Here, we address 11 myths about chronic obstructive pulmonary disease (COPD).
   Among other topics, we cover exercise, body weight, and treatments.
   
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 * Medical Myths: All about lung cancer
   
   In this feature, we address 13 common myths and misconceptions regarding lung
   cancer. Among other topics, we cover smoking, pollution, and antioxidants.
   
   READ MORE
 * Medical Myths: All about IBD
   
   Here, we cover 12 persistent myths surrounding IBD. Among other topics, we
   will discuss treatment, stress, personality, and symptoms beyond the gut.
   
   READ MORE




HONEST NUTRITION

 * How much protein do you need to build muscle?
   
   Written by Lindsey DeSoto, RDN, LD

 * Not all plant-based diets are the same: Junk veggie food and its…
   
   Written by Amber Charles Alexis, MSPH, RDN

 * Is it better to eat several small meals or fewer larger ones?
   
   Written by Lindsey DeSoto, RDN, LD

 * Intermittent fasting: Is it all it's cracked up to be?
   
   Written by Amber Charles Alexis, MSPH, RDN


NEW NORMAL HEALTH

 * Did the COVID-19 pandemic lead to changes in our personality traits?
   
   Written by Deep Shukla

 * Passion, exercise, and meaningful relationships are a boon to brain…
   
   Written by Annie Lennon

 * COVID-19: Did lockdown help or hinder our creativity?
   
   Written by Robby Berman

 * Pandemic impact on mental health: A global overview
   
   Written by Katharine Lang


FEATURED HEALTH TOPICS

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 * Taking a Deeper Look at MBC
 * Exploring Rheumatoid Arthritis
 * A Deeper Look at Psoriasis
 * A Closer Look at Ankylosing Spondylitis


MOST POPULAR

 * How much should I weigh for my height and age?
   
   Written by Yvette Brazier 8 studies cited

 * How to naturally lose weight fast
   
   Written by Tracey Williams Strudwick 28 studies cited

 * 12 Home Remedies for Stomach Pain
   
   Written by Jennifer Huizen 9 studies cited

 * Eighteen ways to reduce bloating
   
   Written by Jennifer Berry 5 studies cited

 * Anti-inflammatory diet: What to know
   
   Written by Jenna Fletcher 3 studies cited

 * 18 best foods for high blood pressure
   
   Written by Jayne Leonard 37 studies cited

 * What can I do to make my cough go away naturally?
   
   Written by Jayne Leonard and Jenna Fletcher 8 studies cited

 * What is the average baby weight by month?
   
   Written by MaryAnn De Pietro, CRT 5 studies cited

 * What days can you get pregnant?
   
   Written by Jayne Leonard 8 studies cited

 * What are the worst fruits for someone with diabetes?
   
   Written by Jenna Fletcher 6 studies cited

 * What does a right-sided headache mean?
   
   Written by Jayne Leonard 8 studies cited

 * 13 home remedies for constipation
   
   Foods, lifestyle choices, medications, and disease can all cause
   constipation. However, there are many remedies available. Learn about 13 of
   them here.

 * What is causing my rash? 71 possible causes
   
   Written by Tim Newman 1 study cited

 * Six ways to do intermittent fasting
   
   Written by Jayne Leonard 8 studies cited

 * What foods are high in protein?
   
   Written by Jenna Fletcher 6 studies cited

 * Everything you need to know about anxiety medications
   
   Written by Jayne Leonard and Hana Ames 14 studies cited

 * How to get rid of trapped gas
   
   Written by Jayne Leonard 16 studies cited

 * The link between napping and Alzheimer’s
   
   Written by Mary West 8 studies cited

 * What causes upper stomach pain?
   
   Written by Zawn Villines 5 studies cited

 * 15 natural ways to lower your blood pressure
   
   Written by Kerri-Ann Jennings, MS, RD 40 studies cited







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