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 1. Individuals
 2. Build your knowledge
 3. A decade-by-decade plan to save for rising health care costs in retirement

6 min read

6 minute read
August 20, 2021


A DECADE-BY-DECADE PLAN TO SAVE FOR RISING HEALTH CARE COSTS IN RETIREMENT

Your retirement savings strategy changes from decade to decade. Here’s how to
adjust your health care cost savings plan as you age, too.



Planning for health care costs in retirement is a lot like planning for
retirement itself. You don’t wait to save for your post-work years until you’re
ready to make your first withdrawal, and you don’t want to start thinking about
rising health care costs after you leave the workforce.

“There’s a lot to consider, and it can be difficult to plan for the unknown,”
says Heather Winston, assistant director of financial advice and planning at
Principal®. “But far too many people put it off or don’t account for it at all,
which can later put stress on both them and their loved ones.”

Many people take a decade-by-decade approach to retirement planning, and the
same strategy may serve you well in saving for health care costs. Here’s what to
think about and resources that can help you prepare.


HEALTH CARE COSTS IN YOUR 20S AND 30S


HEALTH CARE COSTS NOW

Budget for regular check-ups and preventative care based on your needs. If your
employer offers one with a high deductible health plan (HDHP), a health savings
account (HSA) is a great way to steadily save for everything from contact lenses
to dental check-ups.

--------------------------------------------------------------------------------


PREPPING FOR RETIREMENT HEALTH CARE COSTS

You know how everyone talks about the power of compound interest when it comes
to investing while you’re young? Your health care costs work the same way. That
preventative care you budget for now impacts how much it will cost to take care
of your health later. “If your family has a history of a certain health
condition, think about how it could affect your life, no matter how healthy you
are,” Winston says.

--------------------------------------------------------------------------------


DOCUMENT TO-DOS

It’s never too early to add health-related documents such as a health care power
of attorney to your estate plan.




HEALTH CARE COSTS IN YOUR 40S


HEALTH CARE COSTS NOW

Keep budgeting for age-related check-ups and preventative care, and adjust your
financial plans short term so you’re prepared for costs related to additional
exams. (Women and men have different recommendations, too.)

--------------------------------------------------------------------------------


PREPPING FOR RETIREMENT HEALTH CARE COSTS

You’ll likely have a lot of financial goals that intersect at this stage of
life, from saving for kids’ college educations to your retirement. If you
haven’t already started an HSA, you might find it worthwhile to fit it into your
budget.

For one, HSA funds that are invested grow tax free, and whatever savings you
don’t use each year roll over. If you don’t need it now for health care-related
costs, you can use it later for everything from doctor visits to long-term care.

--------------------------------------------------------------------------------


DOCUMENT TO-DOS

At least once a year, review your health care-related paperwork such as
beneficiaries on life insurance policies and health care power of attorney.




HEALTH CARE COSTS IN YOUR 50S


HEALTH CARE COSTS NOW

The biggest thing to consider in your 50s when it comes to health care costs?
Long-term care insurance. Like life insurance, long-term care insurance is more
expensive and harder to get as you age. “Not all are created equal, and your
options are determined by your health history, how much you need, and other
factors,” Winston says.

And if you’re going to rely on Medicare, it generally does not cover long-term
care.5 (Medicaid does, but it’s complicated.) That means if you need long-term
care and don’t have coverage, any costs will come out of your retirement
savings.

--------------------------------------------------------------------------------


PREPPING FOR RETIREMENT HEALTH CARE COSTS

Once you hit age 55, you can start making catch-up contributions to your HSA.
HSA funds can be used for both retirement and rising health care costs;
withdrawals you make for medical expenses are tax free. If you make the
contributions on your own and not as a payroll deduction, they’re also tax
deductible; if made through your employer they’re deducted pre-tax.

--------------------------------------------------------------------------------


DOCUMENT TO-DOS

Review your estate plan again to fill out any holes. Start talking with loved
ones about what your life might look like (and what costs you have prepared for)
in retirement as you age. Do you want to age in place? Or are you comfortable
living in a graduated facility? If so, what’s your budget?


HEALTH CARE COSTS IN YOUR 60S


HEALTH CARE COSTS NOW

Start to integrate Medicare-related costs into your planning, and learn the ins
and outs of what’s covered. Medicare drug coverage, for example, is a separate
cost, and you may need supplemental insurance to cover out-of-pocket costs.
Medicare has a window of enrollment, too.6

--------------------------------------------------------------------------------


PREPPING FOR RETIREMENT HEALTH CARE COSTS

A couple ways to avoid dipping into retirement savings for health care costs:
Continue to add to an HSA. Or if you continue to work, take advantage of your
employer-provided insurance plan (which may play a part in the age you decide to
stop working entirely). “We’ve built this expectation that you’ll stop working
in your mid-60s, but life expectancy has increased substantially. Our health
care and retirement savings both need to last as long as possible,” Winston
says.”7

--------------------------------------------------------------------------------


DOCUMENT TO-DOS

Continue to document and update your wishes, and notarize changes so they’re
legally binding. Have detailed conversations with loved ones about what your
retirement and health care may look like.




HEALTH CARE COSTS IN YOUR 70S AND BEYOND


HEALTH CARE COSTS NOW

“An unexpected health care event can really change your circumstances,” Winston
says. But the more you’ve planned for health care costs throughout adulthood may
mean it's less likely you'll have to dip into retirement savings reserved for
other purposes.

Plus, the small investments you made in regular check-ups will hopefully pay off
in better health (and in turn reduced costs) as you age.

--------------------------------------------------------------------------------


PREPPING FOR RETIREMENT HEALTH CARE COSTS

Revisit your plans for health care costs every two to three years. For example,
if you’ve chosen to age in place, has the care you need changed? Is home still
the best spot?

--------------------------------------------------------------------------------


DOCUMENT TO-DOS

Update beneficiaries and other estate documents yearly and tell a trusted loved
one where they’re located.


WHAT’S NEXT?

 * Boost your health care savings for retirement. Get started with three key
   savings options.

Planning for & protecting your future Retirement


1 https://www.apartmentguide.com/blog/apartment-guide-annual-rent-report/

2
https://www.bankrate.com/mortgages/average-monthly-mortgage-payment/#:~:text=If%20you%20get%20a%20mortgage,a%2030%2Dyear%20fixed%20mortgage

3 https://www.genworth.com/aging-and-you/finances/cost-of-care.html

4
https://www.genworth.com/aging-and-you/resources/five-reasons-to-put-a-ltc-plan-in-place.html

5
https://www.genworth.com/aging-and-you/finances/limits-of-medicare-medicaid.html

6 https://www.medicare.gov/what-medicare-covers/your-medicare-coverage-choices

7 https://www.cdc.gov/nchs/data/vsrr/VSRR10-508.pdf

8 https://www.annuity.org/retirement/health-care-costs

Principal® does not make available products related to Health Savings Accounts.

Investment advisory products offered through Principal Advised Services, LLC.
Principal Advised Services is a member of the Principal Financial Group®, Des
Moines, IA 50392.

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