URL: https://www.nomeatathlete.com/couch-to-ironman/
Submission: On November 11 via manual from NZ — Scanned from NL

Summary

This website contacted 5 IPs in 3 countries across 4 domains to perform 22 HTTP transactions. The main IP is 188.114.96.3, located in Amsterdam, Netherlands and belongs to CLOUDFLARENET, US. The main domain is www.nomeatathlete.com.
TLS certificate: Issued by WE1 on November 2nd 2024. Valid for: 3 months.
This is the only time www.nomeatathlete.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
1 15 188.114.96.3 13335 (CLOUDFLAR...)
1 142.250.186.74 15169 (GOOGLE)
5 2.19.126.198 20940 (AKAMAI-ASN1)
2 192.0.76.3 2635 (AUTOMATTIC)
22 5
Apex Domain
Subdomains
Transfer
15 nomeatathlete.com
www.nomeatathlete.com
1 MB
5 typekit.net
use.typekit.net — Cisco Umbrella Rank: 455
132 KB
2 wp.com
stats.wp.com — Cisco Umbrella Rank: 3409
pixel.wp.com — Cisco Umbrella Rank: 3394
3 KB
1 googleapis.com
fonts.googleapis.com — Cisco Umbrella Rank: 30
867 B
22 4
Domain Requested by
15 www.nomeatathlete.com 1 redirects www.nomeatathlete.com
5 use.typekit.net www.nomeatathlete.com
1 pixel.wp.com www.nomeatathlete.com
1 stats.wp.com www.nomeatathlete.com
1 fonts.googleapis.com www.nomeatathlete.com
22 5
Subject Issuer Validity Valid
nomeatathlete.com
WE1
2024-11-02 -
2025-01-31
3 months crt.sh
upload.video.google.com
WR2
2024-10-07 -
2024-12-30
3 months crt.sh
use.typekit.net
DigiCert Global G2 TLS RSA SHA256 2020 CA1
2024-08-27 -
2025-09-27
a year crt.sh
*.wp.com
Sectigo ECC Domain Validation Secure Server CA
2023-11-28 -
2024-12-28
a year crt.sh

This page contains 1 frames:

Primary Page: https://www.nomeatathlete.com/couch-to-ironman/
Frame ID: 0CBAC481D5AD6863CC015AC87317ED3C
Requests: 29 HTTP requests in this frame

Screenshot

Page Title

From couch to Ironman in a year

Page URL History Show full URLs

  1. https://www.nomeatathlete.com/couch-to-ironman HTTP 301
    https://www.nomeatathlete.com/couch-to-ironman/ Page URL

Detected technologies

Overall confidence: 100%
Detected patterns
  • /wp-(?:content|includes)/

Overall confidence: 100%
Detected patterns
  • (?:F|f)o(?:n|r)t-?(?:A|a)wesome(?:.*?([0-9a-fA-F]{7,40}|[\d]+(?:.[\d]+(?:.[\d]+)?)?)|)

Overall confidence: 100%
Detected patterns
  • <link[^>]* href=[^>]+fonts\.(?:googleapis|google)\.com

Page Statistics

22
Requests

100 %
HTTPS

0 %
IPv6

4
Domains

5
Subdomains

5
IPs

3
Countries

1423 kB
Transfer

2418 kB
Size

0
Cookies

Page URL History

This captures the URL locations of the websites, including HTTP redirects and client-side redirects via JavaScript or Meta fields.

  1. https://www.nomeatathlete.com/couch-to-ironman HTTP 301
    https://www.nomeatathlete.com/couch-to-ironman/ Page URL

Redirected requests

There were HTTP redirect chains for the following requests:

22 HTTP transactions

Resource
Path
Size
x-fer
Type
MIME-Type
Primary Request /
www.nomeatathlete.com/couch-to-ironman/
Redirect Chain
  • https://www.nomeatathlete.com/couch-to-ironman
  • https://www.nomeatathlete.com/couch-to-ironman/
692 KB
154 KB
Document
General
Full URL
https://www.nomeatathlete.com/couch-to-ironman/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
188.114.96.3 Amsterdam, Netherlands, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare / WP Engine
Resource Hash
b23a9292625715929752d9c509e8678b1e79adb6da8dc231715f06bcf56b2380

Request headers

Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36

Response headers

alt-svc
h3=":443"; ma=86400
cache-control
max-age=600, must-revalidate
cf-cache-status
DYNAMIC
cf-edge-cache
cache,platform=wordpress
cf-ray
8e10b49efa586567-AMS
content-encoding
zstd
content-type
text/html; charset=UTF-8
date
Mon, 11 Nov 2024 19:31:58 GMT
link
</wp-content/uploads/2020/11/nma-fans-header-v3.jpg>; rel=preload; as=image </wp-content/themes/nomeatathlete/assets/img/logo_emblem.png>; rel=preload; as=image <https://www.nomeatathlete.com/wp-json/>; rel="https://api.w.org/" <https://www.nomeatathlete.com/wp-json/wp/v2/posts/15304>; rel="alternate"; title="JSON"; type="application/json" <https://wp.me/put7I-3YQ>; rel=shortlink
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=Loz4bYa2SwgWnOeXqT6GmeSGu5rIlThN3caokAxvapdHXicawJSd8FHf%2FY2dSYvrjgEWJ1n%2FlGvvi%2BW%2B8lSsF6ezuGqJW265%2BAp7sw0ceqIGWEz%2BW0DJ2dXPPJ3AQZS9VmRwJUspI54%3D"}],"group":"cf-nel","max_age":604800}
server
cloudflare
server-timing
cfL4;desc="?proto=QUIC&rtt=12263&sent=14&recv=11&lost=0&retrans=0&sent_bytes=5258&recv_bytes=4908&delivery_rate=69147&cwnd=12000&unsent_bytes=0&cid=47c67c4bde68d5e5&ts=802&x=1" cfHdrFlush;dur=0
vary
Accept-Encoding Accept-Encoding Accept-Encoding Accept-Encoding,Cookie
x-cache
HIT: 3
x-cache-group
normal
x-cacheable
SHORT
x-pingback
https://www.nomeatathlete.com/xmlrpc.php
x-powered-by
WP Engine

Redirect headers

alt-svc
h3=":443"; ma=86400
cache-control
max-age=600, must-revalidate
cf-cache-status
DYNAMIC
cf-edge-cache
cache,platform=wordpress
cf-ray
8e10b49b1dbd6567-AMS
content-type
text/html; charset=UTF-8
date
Mon, 11 Nov 2024 19:31:57 GMT
expires
Mon, 11 Nov 2024 20:31:57 GMT
link
</wp-content/uploads/2020/11/nma-fans-header-v3.jpg>; rel=preload; as=image </wp-content/themes/nomeatathlete/assets/img/logo_emblem.png>; rel=preload; as=image
location
https://www.nomeatathlete.com/couch-to-ironman/
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=xGxz3qUdksNkXdPwb%2BlY2ZyElMD80aKVbcOtUCr90oVVCzzBVAyUYZB0IIAdq%2BpGwvp0Eggid6HlL0FBFvVp7uPnvNJtwrw6komrBkJx%2BvUKEaoUU6513qlOgmOyhW6UShx5cySCRqU%3D"}],"group":"cf-nel","max_age":604800}
server
cloudflare
server-timing
cfL4;desc="?proto=QUIC&rtt=12278&sent=12&recv=10&lost=0&retrans=0&sent_bytes=4223&recv_bytes=4502&delivery_rate=752&cwnd=12000&unsent_bytes=0&cid=47c67c4bde68d5e5&ts=630&x=1" cfHdrFlush;dur=0
vary
accept,content-type
x-cache
MISS
x-cache-group
normal
x-cacheable
non200
x-pingback
https://www.nomeatathlete.com/xmlrpc.php
x-powered-by
WP Engine
x-redirect-by
WordPress
nma-fans-header-v3.jpg
www.nomeatathlete.com/wp-content/uploads/2020/11/
75 KB
75 KB
Image
General
Full URL
https://www.nomeatathlete.com/wp-content/uploads/2020/11/nma-fans-header-v3.jpg
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
188.114.96.3 Amsterdam, Netherlands, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
b40ab87185dd6fad82d592d19784bfd8ddd9a75da57f3207bdb90e7ccd402df0

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.nomeatathlete.com/couch-to-ironman/

Response headers

cf-cache-status
HIT
etag
"5fabdeb0-12a62"
age
9581545
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=G4gLcHT0g2fmmSnS0BGD3Aug%2FLW9B%2BuiqNEyMNteFIVN5svkk3N2KZJ7PYpyCHJwwJ3mdlpOSo4QKzqAOCrMeC8UZtJCEmnqf1igWvYVUcAFtDbX1jo4V4T%2FkLvWbcBtHM6UVDqRJAQ%3D"}],"group":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400
server-timing
cfL4;desc="?proto=QUIC&rtt=12256&sent=20&recv=15&lost=0&retrans=0&sent_bytes=10594&recv_bytes=5771&delivery_rate=31876&cwnd=12000&unsent_bytes=0&cid=47c67c4bde68d5e5&ts=835&x=1", cfHdrFlush;dur=0
date
Mon, 11 Nov 2024 19:31:58 GMT
content-type
image/jpeg
last-modified
Wed, 11 Nov 2020 12:53:04 GMT
vary
Accept-Encoding
cache-control
public, max-age=31536000
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-ray
8e10b4a01baf6567-AMS
accept-ranges
bytes
access-control-allow-origin
*
content-length
76386
server
cloudflare
logo_emblem.png
www.nomeatathlete.com/wp-content/themes/nomeatathlete/assets/img/
23 KB
24 KB
Image
General
Full URL
https://www.nomeatathlete.com/wp-content/themes/nomeatathlete/assets/img/logo_emblem.png
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
188.114.96.3 Amsterdam, Netherlands, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
c9af49351449cab97e81829c0ff4b11516c4972edbac7628b5d786ac4175908a

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.nomeatathlete.com/couch-to-ironman/

Response headers

cf-cache-status
HIT
etag
"5f35895c-5bef"
age
9581545
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=4XLkw24f4V4xab9dkqMdwH%2FNjcW7BVZScPOtPh2O%2B6ocNQz%2BLs%2FCXicThn8lKLKNelmIT5D%2FRJNm4iYtsjGoOMmLFvi2ao4zjKzhx7VclO72GaFAz3GFRrJyma%2BPQd3l3JJoXyvAjR8%3D"}],"group":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400
server-timing
cfL4;desc="?proto=QUIC&rtt=12256&sent=30&recv=15&lost=0&retrans=0&sent_bytes=22594&recv_bytes=5771&delivery_rate=31876&cwnd=12000&unsent_bytes=0&cid=47c67c4bde68d5e5&ts=840&x=1", cfHdrFlush;dur=8
date
Mon, 11 Nov 2024 19:31:58 GMT
content-type
image/png
last-modified
Thu, 13 Aug 2020 18:41:32 GMT
vary
Accept-Encoding
cache-control
public, max-age=31536000
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-ray
8e10b4a01bb26567-AMS
accept-ranges
bytes
access-control-allow-origin
*
content-length
23535
server
cloudflare
css
fonts.googleapis.com/
2 KB
867 B
Stylesheet
General
Full URL
https://fonts.googleapis.com/css?family=Droid%20Sans%3A400%2C700%7CJosefin%20Slab%3A700%2C400%2C300&display=swap
Requested by
Host: www.nomeatathlete.com
URL: https://www.nomeatathlete.com/couch-to-ironman/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.186.74 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s05-in-f10.1e100.net
Software
ESF /
Resource Hash
77d41b858dd033df165f4d4e930459ae402db4dd63d8d4a93989b91979253fb7
Security Headers
Name Value
Strict-Transport-Security max-age=31536000
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 0

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.nomeatathlete.com/

Response headers

content-encoding
gzip
x-content-type-options
nosniff
expires
Mon, 11 Nov 2024 19:31:58 GMT
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
date
Mon, 11 Nov 2024 19:31:58 GMT
content-type
text/css; charset=utf-8
vary
Sec-Fetch-Dest, Sec-Fetch-Mode, Sec-Fetch-Site
last-modified
Mon, 11 Nov 2024 19:31:58 GMT
x-frame-options
SAMEORIGIN
strict-transport-security
max-age=31536000
link
<https://fonts.gstatic.com>; rel=preconnect; crossorigin
cache-control
private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin
*
cross-origin-opener-policy
same-origin-allow-popups
cross-origin-resource-policy
cross-origin
access-control-allow-origin
*
x-xss-protection
0
server
ESF
truncated
/
64 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
b6dcc1490a0cc33cdeed8970677b89bbec6fa095675af198b8e923b64563c70a

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer

Response headers

Content-Type
image/svg+xml
l
use.typekit.net/af/ee7f3d/00000000000000003b9acb33/27/
26 KB
26 KB
Font
General
Full URL
https://use.typekit.net/af/ee7f3d/00000000000000003b9acb33/27/l?primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&fvd=n7&v=3
Requested by
Host: www.nomeatathlete.com
URL: https://www.nomeatathlete.com/couch-to-ironman/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.19.126.198 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a2-19-126-198.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
212a27e07548fe1449f9bec6c172484b7e61cc1f5c359ae9feaf82708a58b5b9

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://www.nomeatathlete.com
Referer
https://www.nomeatathlete.com/

Response headers

cache-control
public, max-age=31536000
timing-allow-origin
*
etag
"86a4df314e24347f9df2e7e5ca0e36b2e46d16df"
cross-origin-resource-policy
cross-origin
access-control-allow-origin
*
content-length
26208
date
Mon, 11 Nov 2024 19:31:58 GMT
content-type
application/font-woff2
server
nginx
l
use.typekit.net/af/3f7b4d/00000000000000003b9acb2d/27/
26 KB
26 KB
Font
General
Full URL
https://use.typekit.net/af/3f7b4d/00000000000000003b9acb2d/27/l?primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&fvd=n4&v=3
Requested by
Host: www.nomeatathlete.com
URL: https://www.nomeatathlete.com/couch-to-ironman/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.19.126.198 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a2-19-126-198.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
0db25e340ee527d0e457abbaf331b0506b334f2727362cf6209546b1b966ec28

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://www.nomeatathlete.com
Referer
https://www.nomeatathlete.com/

Response headers

cache-control
public, max-age=31536000
timing-allow-origin
*
etag
"09ef34ae6c461aa9fcab0e0fb2500ec4d239708c"
cross-origin-resource-policy
cross-origin
access-control-allow-origin
*
content-length
26560
date
Mon, 11 Nov 2024 19:31:58 GMT
content-type
application/font-woff2
server
nginx
truncated
/
69 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
71220d5cfd42a53bbf77a18b956e043bab18cce6b8cce1ae2575725f58cfb9b7

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer

Response headers

Content-Type
image/svg+xml
truncated
/
69 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
a8cf7876aedd89a23cff5139dd9f9e91f95eaee7533a7cc2b2db91dec6e62cb8

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer

Response headers

Content-Type
image/svg+xml
truncated
/
69 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
d26d4d331f8edc45787d47733b9dba173bb21657d8652afc73329db88e185eb2

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer

Response headers

Content-Type
image/svg+xml
truncated
/
66 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
13709eb92cc8d30ddca86cac6a763b4e40a4a5d6a338ce79e4220d91fe24c36a

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer

Response headers

Content-Type
image/svg+xml
l
use.typekit.net/af/be1794/00000000000000003b9acb45/27/
26 KB
26 KB
Font
General
Full URL
https://use.typekit.net/af/be1794/00000000000000003b9acb45/27/l?primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&fvd=n7&v=3
Requested by
Host: www.nomeatathlete.com
URL: https://www.nomeatathlete.com/couch-to-ironman/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.19.126.198 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a2-19-126-198.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
db4e279eebc36ad5d4c73edc7dfb55f4ff8fd2c7b5d80a3ef16b5ba6314592df

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://www.nomeatathlete.com
Referer
https://www.nomeatathlete.com/

Response headers

cache-control
public, max-age=31536000
timing-allow-origin
*
etag
"9d044cbee4383103afad1aa33db7e6eb55261bf9"
cross-origin-resource-policy
cross-origin
access-control-allow-origin
*
content-length
26540
date
Mon, 11 Nov 2024 19:31:58 GMT
content-type
application/font-woff2
server
nginx
fontawesome-webfont.woff2
www.nomeatathlete.com/wp-content/themes/nomeatathlete/assets/font/font-awesome/
70 KB
71 KB
Font
General
Full URL
https://www.nomeatathlete.com/wp-content/themes/nomeatathlete/assets/font/font-awesome/fontawesome-webfont.woff2?v=4.6.3
Requested by
Host: www.nomeatathlete.com
URL: https://www.nomeatathlete.com/couch-to-ironman/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
188.114.96.3 Amsterdam, Netherlands, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
7dacf83f51179de8d7980a513e67ab3a08f2c6272bb5946df8fd77c0d1763b73

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://www.nomeatathlete.com
Referer
https://www.nomeatathlete.com/couch-to-ironman/

Response headers

cf-cache-status
HIT
etag
"5f35895c-118d8"
age
290174
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=90w9IjRYsCMqD4FQ9ep3z0IgF23I63zEaFctry9OMzuOSgPmQaDMTSdbjyIr9jjZE1zOylgnvLGCAP%2FnDLoT2Bqwo5Hnmu3mnbk%2F7UvnTaRypEUYpGp%2Fc91HIYw0x4PiA5fI9IvcnWU%3D"}],"group":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400
server-timing
cfL4;desc="?proto=QUIC&rtt=12301&sent=245&recv=62&lost=0&retrans=0&sent_bytes=269910&recv_bytes=8511&delivery_rate=3463268&cwnd=60000&unsent_bytes=0&cid=47c67c4bde68d5e5&ts=1102&x=1", cfHdrFlush;dur=0
date
Mon, 11 Nov 2024 19:31:58 GMT
content-type
font/woff2
last-modified
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vary
Accept-Encoding
cache-control
public, max-age=31536000
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-ray
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accept-ranges
bytes
access-control-allow-origin
*
content-length
71896
server
cloudflare
ArcherPro-MediumItalic.woff2
www.nomeatathlete.com/wp-content/themes/nomeatathlete/assets/font/
27 KB
27 KB
Font
General
Full URL
https://www.nomeatathlete.com/wp-content/themes/nomeatathlete/assets/font/ArcherPro-MediumItalic.woff2
Requested by
Host: www.nomeatathlete.com
URL: https://www.nomeatathlete.com/couch-to-ironman/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
188.114.96.3 Amsterdam, Netherlands, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
0dd7144c39bb57f0c2250fafab17bdd154f3dc7e49275c6a72be0b7c20071ed1

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://www.nomeatathlete.com
Referer
https://www.nomeatathlete.com/couch-to-ironman/

Response headers

cf-cache-status
HIT
etag
"61922c69-6b08"
age
290174
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=EdPCgozOSI6O1ToLUElzNMGZe7eP3IyLOfPgOq%2Bn9TB0QDhAEjWXaism1qMuxY9hlKzZOFC4ANryoOoN8Xlus1IGiuiLpC2xUjnE1THP1QHI9M%2BHWKvG47B2u7yx%2BLmnMOVikL4B0WU%3D"}],"group":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400
server-timing
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date
Mon, 11 Nov 2024 19:31:58 GMT
content-type
font/woff2
last-modified
Mon, 15 Nov 2021 09:46:17 GMT
vary
Accept-Encoding
cache-control
public, max-age=31536000
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-ray
8e10b4a1bd956567-AMS
accept-ranges
bytes
access-control-allow-origin
*
content-length
27400
server
cloudflare
l
use.typekit.net/af/761912/00000000000000003b9acb2e/27/
27 KB
27 KB
Font
General
Full URL
https://use.typekit.net/af/761912/00000000000000003b9acb2e/27/l?primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&fvd=i4&v=3
Requested by
Host: www.nomeatathlete.com
URL: https://www.nomeatathlete.com/couch-to-ironman/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.19.126.198 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
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Software
nginx /
Resource Hash
075cf852cb7888cfe12cc1bd8fa5b35d7a14d0afa752d4fe775f87cc9fbe92e3

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://www.nomeatathlete.com
Referer
https://www.nomeatathlete.com/

Response headers

cache-control
public, max-age=31536000
timing-allow-origin
*
etag
"9da2e6338383b3c3f87729397450f85941a52472"
cross-origin-resource-policy
cross-origin
access-control-allow-origin
*
content-length
27472
date
Mon, 11 Nov 2024 19:31:58 GMT
content-type
application/font-woff2
server
nginx
l
use.typekit.net/af/503f80/00000000000000003b9acb34/27/
27 KB
27 KB
Font
General
Full URL
https://use.typekit.net/af/503f80/00000000000000003b9acb34/27/l?primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&fvd=i7&v=3
Requested by
Host: www.nomeatathlete.com
URL: https://www.nomeatathlete.com/couch-to-ironman/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2.19.126.198 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a2-19-126-198.deploy.static.akamaitechnologies.com
Software
nginx /
Resource Hash
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Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://www.nomeatathlete.com
Referer
https://www.nomeatathlete.com/

Response headers

cache-control
public, max-age=31536000
timing-allow-origin
*
etag
"6a79f612695a1d2a99203d98f17979bb3171bddf"
cross-origin-resource-policy
cross-origin
access-control-allow-origin
*
content-length
27388
date
Mon, 11 Nov 2024 19:31:58 GMT
content-type
application/font-woff2
server
nginx
truncated
/
69 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
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Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer

Response headers

Content-Type
image/svg+xml
e-202446.js
stats.wp.com/
7 KB
3 KB
Script
General
Full URL
https://stats.wp.com/e-202446.js
Requested by
Host: www.nomeatathlete.com
URL: https://www.nomeatathlete.com/couch-to-ironman/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.76.3 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
5badd609a51ede5bab5b89534fc3011a4dd1ab487cc7081d7cf38479bcbab855

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.nomeatathlete.com/

Response headers

cache-control
max-age=31536000
content-encoding
br
x-nc
HIT ams
etag
W/14421-1717166113344.7605
x-minify
t
x-minify-cache
hit
access-control-allow-methods
GET, HEAD
expires
Mon, 10 Nov 2025 07:09:02 GMT
access-control-allow-origin
*
alt-svc
h3=":443"; ma=86400
date
Mon, 11 Nov 2024 19:31:58 GMT
content-type
application/javascript
vary
Accept-Encoding
server
nginx
lazyload.min.js
www.nomeatathlete.com/wp-content/plugins/wp-rocket/assets/js/lazyload/17.8.3/
9 KB
4 KB
Script
General
Full URL
https://www.nomeatathlete.com/wp-content/plugins/wp-rocket/assets/js/lazyload/17.8.3/lazyload.min.js
Requested by
Host: www.nomeatathlete.com
URL: https://www.nomeatathlete.com/couch-to-ironman/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
188.114.96.3 Amsterdam, Netherlands, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
f40767552e5e94b2d5f9a65d7f640cfa7d225298023dbd682095e040809a3d1a

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.nomeatathlete.com/couch-to-ironman/

Response headers

content-encoding
zstd
cf-cache-status
HIT
etag
W/"67232b16-22bc"
age
816045
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=Bq9fGrsuQkJJaXnY6rEj4KCFi4FyKewha2Mw6A0Mz%2B%2Bg4stkzIJlUJvP2pZ%2FXN2C0ge31BWPb%2BqBU36MNBVZMg4MHXQB8VN8WbwtafQhS9y2MBURqIe6q5xUGg%2FPGxVqd9ImDtylp5s%3D"}],"group":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400
server-timing
cfL4;desc="?proto=QUIC&rtt=12760&sent=334&recv=72&lost=0&retrans=0&sent_bytes=372749&recv_bytes=9235&delivery_rate=1383496&cwnd=84000&unsent_bytes=0&cid=47c67c4bde68d5e5&ts=1132&x=1", cfHdrFlush;dur=0
date
Mon, 11 Nov 2024 19:31:58 GMT
content-type
application/javascript
vary
Accept-Encoding, Accept-Encoding, Accept-Encoding, Accept-Encoding
last-modified
Thu, 31 Oct 2024 07:00:38 GMT
cache-control
public, max-age=31536000
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-ray
8e10b4a1fdcc6567-AMS
access-control-allow-origin
*
server
cloudflare
g.gif
pixel.wp.com/
50 B
177 B
Image
General
Full URL
https://pixel.wp.com/g.gif?v=ext&blog=7261794&post=15304&tz=-5&srv=www.nomeatathlete.com&j=1%3A13.9.1&host=www.nomeatathlete.com&ref=&fcp=1106&rand=0.9214730671791267
Requested by
Host: www.nomeatathlete.com
URL: https://www.nomeatathlete.com/couch-to-ironman/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
192.0.76.3 San Francisco, United States, ASN2635 (AUTOMATTIC, US),
Reverse DNS
Software
nginx /
Resource Hash
f3a8992acb9ab911e0fa4ae12f4b85ef8e61008619f13ee51c7a121ff87f63b1

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.nomeatathlete.com/

Response headers

cache-control
no-cache
access-control-allow-origin
*
content-length
50
alt-svc
h3=":443"; ma=86400
date
Mon, 11 Nov 2024 19:31:58 GMT
content-type
image/gif
server
nginx
truncated
/
240 B
240 B
Font
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
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Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://www.nomeatathlete.com
Referer

Response headers

Content-Type
font/woff2
logo.svg
www.nomeatathlete.com/wp-content/themes/nomeatathlete/custom/header/images/
4 KB
2 KB
Image
General
Full URL
https://www.nomeatathlete.com/wp-content/themes/nomeatathlete/custom/header/images/logo.svg
Requested by
Host: www.nomeatathlete.com
URL: https://www.nomeatathlete.com/couch-to-ironman/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
188.114.96.3 Amsterdam, Netherlands, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
78856a5362c3fe8e942102717de69457c34831eb0c8eeef6dd354f8364acfca6

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.nomeatathlete.com/couch-to-ironman/

Response headers

content-encoding
zstd
cf-cache-status
HIT
etag
W/"624413ad-1058"
age
9581544
report-to
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alt-svc
h3=":443"; ma=86400
server-timing
cfL4;desc="?proto=QUIC&rtt=12739&sent=339&recv=78&lost=0&retrans=0&sent_bytes=376803&recv_bytes=11230&delivery_rate=246978&cwnd=84000&unsent_bytes=0&cid=47c67c4bde68d5e5&ts=1291&x=1", cfHdrFlush;dur=0
date
Mon, 11 Nov 2024 19:31:58 GMT
content-type
image/svg+xml
vary
Accept-Encoding, Accept-Encoding, Accept-Encoding, Accept-Encoding
last-modified
Wed, 30 Mar 2022 08:24:13 GMT
cache-control
public, max-age=31536000
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-ray
8e10b4a2eee86567-AMS
access-control-allow-origin
*
server
cloudflare
tri-roadmap.jpg
www.nomeatathlete.com/wp-content/uploads/2011/09/
151 KB
151 KB
Image
General
Full URL
https://www.nomeatathlete.com/wp-content/uploads/2011/09/tri-roadmap.jpg
Requested by
Host: www.nomeatathlete.com
URL: https://www.nomeatathlete.com/couch-to-ironman/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
188.114.96.3 Amsterdam, Netherlands, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
220e2158110473b0756e5416664ce8f773c6b688a98e8d53da945a8c9712ad54

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.nomeatathlete.com/couch-to-ironman/

Response headers

cf-cache-status
HIT
etag
"5fa2c1ac-25b31"
age
176969
report-to
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alt-svc
h3=":443"; ma=86400
server-timing
cfL4;desc="?proto=QUIC&rtt=12739&sent=412&recv=79&lost=0&retrans=0&sent_bytes=460830&recv_bytes=11767&delivery_rate=246978&cwnd=84000&unsent_bytes=0&cid=47c67c4bde68d5e5&ts=1305&x=1", cfHdrFlush;dur=0
date
Mon, 11 Nov 2024 19:31:58 GMT
content-type
image/jpeg
last-modified
Wed, 04 Nov 2020 14:58:52 GMT
vary
Accept-Encoding
cache-control
public, max-age=31536000
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-ray
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accept-ranges
bytes
access-control-allow-origin
*
content-length
154417
server
cloudflare
Planta-FO40-NMA-Ads_SIDEBAR.jpg
www.nomeatathlete.com/wp-content/uploads/2024/05/
247 KB
248 KB
Image
General
Full URL
https://www.nomeatathlete.com/wp-content/uploads/2024/05/Planta-FO40-NMA-Ads_SIDEBAR.jpg
Requested by
Host: www.nomeatathlete.com
URL: https://www.nomeatathlete.com/couch-to-ironman/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
188.114.96.3 Amsterdam, Netherlands, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
76a565694ac73a9f828cdca2e1686d6cc2a797742b76b6df6c7cf52117c775ed

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.nomeatathlete.com/couch-to-ironman/

Response headers

cf-cache-status
HIT
etag
"663beaa6-3dca0"
age
316380
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=aDEOcNI9sWdqOJqiVzmjqbNfEy5So1QNLnbdp4evuJAV%2BtgZvK2aqifePR9e7ZgnsxTgEVG1EZUJNxFoSRNjS3gBy2RfX0FoQXl0lIC4FHSCcfyNHLMJKBOm6X%2BwOu46CTc4bQAYCLQ%3D"}],"group":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400
server-timing
cfL4;desc="?proto=QUIC&rtt=12739&sent=398&recv=79&lost=0&retrans=0&sent_bytes=444888&recv_bytes=11767&delivery_rate=246978&cwnd=84000&unsent_bytes=0&cid=47c67c4bde68d5e5&ts=1295&x=1", cfHdrFlush;dur=0
date
Mon, 11 Nov 2024 19:31:58 GMT
content-type
image/jpeg
last-modified
Wed, 08 May 2024 21:12:06 GMT
vary
Accept-Encoding
cache-control
public, max-age=31536000
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-ray
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accept-ranges
bytes
access-control-allow-origin
*
content-length
253088
server
cloudflare
Book-Sidebar-Graphic-01.jpg
www.nomeatathlete.com/wp-content/uploads/2021/08/
196 KB
196 KB
Image
General
Full URL
https://www.nomeatathlete.com/wp-content/uploads/2021/08/Book-Sidebar-Graphic-01.jpg
Requested by
Host: www.nomeatathlete.com
URL: https://www.nomeatathlete.com/couch-to-ironman/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
188.114.96.3 Amsterdam, Netherlands, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.nomeatathlete.com/couch-to-ironman/

Response headers

cf-cache-status
HIT
etag
"6115768d-30f12"
age
9563748
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=GyEUQkQFVaunuKJ1LqdNNeTPQvqIGJuhf7Qu1CKHSTZUcmXt1D%2FQ04ceIbL2YwFhUIhyrDom11kmbGemApmNaQtHUMy7v3u48RW%2FUShQrSkX%2B9M6sSbdPAvgKLKzn1Ort%2BixKsgKHJY%3D"}],"group":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400
server-timing
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date
Mon, 11 Nov 2024 19:31:58 GMT
content-type
image/jpeg
last-modified
Thu, 12 Aug 2021 19:29:17 GMT
vary
Accept-Encoding
cache-control
public, max-age=31536000
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-ray
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accept-ranges
bytes
access-control-allow-origin
*
content-length
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server
cloudflare
NMA-Protein-Page-Complement-Ads_V2_SIDEBAR-AD.jpg
www.nomeatathlete.com/wp-content/uploads/2023/11/
213 KB
214 KB
Image
General
Full URL
https://www.nomeatathlete.com/wp-content/uploads/2023/11/NMA-Protein-Page-Complement-Ads_V2_SIDEBAR-AD.jpg
Requested by
Host: www.nomeatathlete.com
URL: https://www.nomeatathlete.com/couch-to-ironman/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
188.114.96.3 Amsterdam, Netherlands, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.nomeatathlete.com/couch-to-ironman/

Response headers

cf-cache-status
HIT
etag
"654ba50b-354d4"
age
9563748
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=IMLI9KPCzXY17S1PIa1VHDa8nnaxsYPuODpsIi%2Brcq3bA64zqCuHBdKjy8%2Bxgz319Q%2BW3NE6v7vI%2FjibO%2B89%2FpvzYdtU%2F8cx%2FPS0hcuwN28vRmgEXaLDbpb%2B8nDCxL%2BF%2BbpkUAtPKxQ%3D"}],"group":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400
server-timing
cfL4;desc="?proto=QUIC&rtt=12739&sent=408&recv=79&lost=0&retrans=0&sent_bytes=456888&recv_bytes=11767&delivery_rate=246978&cwnd=84000&unsent_bytes=0&cid=47c67c4bde68d5e5&ts=1295&x=1", cfHdrFlush;dur=10
date
Mon, 11 Nov 2024 19:31:58 GMT
content-type
image/jpeg
last-modified
Wed, 08 Nov 2023 15:11:07 GMT
vary
Accept-Encoding
cache-control
public, max-age=31536000
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-ray
8e10b4a2eef16567-AMS
accept-ranges
bytes
access-control-allow-origin
*
content-length
218324
server
cloudflare
phast.php
www.nomeatathlete.com/wp-content/plugins/phastpress/
86 KB
14 KB
XHR
General
Full URL
https://www.nomeatathlete.com/wp-content/plugins/phastpress/phast.php?&service=bundler&r=vLVtleY4q38
Requested by
Host: www.nomeatathlete.com
URL: https://www.nomeatathlete.com/couch-to-ironman/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
188.114.96.3 Amsterdam, Netherlands, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare / WP Engine
Resource Hash
6fd0ba51f70ef855e2f9b51ac45eb95c2a4dcb5aa8eeb020789a8161c6ab7bf3
Security Headers
Name Value
Content-Security-Policy default-src 'none'
X-Content-Type-Options nosniff

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.nomeatathlete.com/couch-to-ironman/

Response headers

content-encoding
gzip
cf-cache-status
DYNAMIC
etag
W/"4ce7034dbce0b1bb07121704ce267fce"
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=jB1Pba1amQpaF8tFF8%2FGjkVBf73ISVRhnfjzkhT90DRLrE%2BDHIXMKs59gLD6SM0XMndPpH4vJiinM9YNQs3HQpn7kt77fF4pA8%2BEGXPRWyz%2F1iEB8QMsuqZC8siyCitmd5UjUw3X%2BpM%3D"}],"group":"cf-nel","max_age":604800}
x-content-type-options
nosniff
expires
Fri, 07 Nov 2025 16:00:50 GMT
x-cacheable
YES:31536000.000
alt-svc
h3=":443"; ma=86400
x-cache
HIT: 387
server-timing
cfL4;desc="?proto=QUIC&rtt=12841&sent=1155&recv=122&lost=0&retrans=0&sent_bytes=1337978&recv_bytes=14373&delivery_rate=875341&cwnd=516000&unsent_bytes=0&cid=47c67c4bde68d5e5&ts=1500&x=1", cfHdrFlush;dur=0
date
Mon, 11 Nov 2024 19:31:58 GMT
content-type
application/json
vary
Accept-Encoding, Accept-Encoding, Accept-Encoding, Accept-Encoding,Cookie
last-modified
Thu, 07 Nov 2024 16:00:50 GMT
content-security-policy
default-src 'none'
cache-control
max-age=31536000, must-revalidate
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-ray
8e10b4a32f306567-AMS
access-control-allow-origin
*
x-powered-by
WP Engine
x-cache-group
normal
server
cloudflare
phast.php
www.nomeatathlete.com/wp-content/plugins/phastpress/
470 KB
104 KB
XHR
General
Full URL
https://www.nomeatathlete.com/wp-content/plugins/phastpress/phast.php?&service=bundler&r=1E_IZ4kJm3U&r=1Nz0pAKTMi4&r=2QeuArnO6mA&r=2Rhpx1h09RA&r=48lq05MYCIE&r=7PtoZ5mMFjQ&r=UoFJ0UhbrnU&r=V2KzTS3tnLw&r=W3QGjjMoLpg&r=a4H2e-UZXDc&r=lCGTyStVTFU&r=lbnRHTmVfGM&r=mWuuwpe0Smk&r=o-Jpe0ZDqhU&r=rQG_tL9QbKs&r=raZY_fRF8jQ&r=sz6aPW0QjDU
Requested by
Host: www.nomeatathlete.com
URL: https://www.nomeatathlete.com/couch-to-ironman/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
188.114.96.3 Amsterdam, Netherlands, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare / WP Engine
Resource Hash
b3e30dabfe64e1ec93142569eece61aea3b46aac3aef477235a526702170ca91
Security Headers
Name Value
Content-Security-Policy default-src 'none'
X-Content-Type-Options nosniff

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.nomeatathlete.com/couch-to-ironman/

Response headers

content-encoding
gzip
cf-cache-status
DYNAMIC
etag
W/"ea32f5977b31bc4b1b2fbc44e38275a0"
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=0A4ryXWlIQNVaBUK2Oa8BQTi0w44jxbyaohPbpmmvXtNkG0DzdlKxZDjX8tRN%2BEn3cwyCmJ9mEe0s0y3sHezH3QmjhYiHX%2B85xGCktxOTsDnyCsK10HLJtRCuMn%2FRnOhRAhfGT6QzWU%3D"}],"group":"cf-nel","max_age":604800}
x-content-type-options
nosniff
expires
Fri, 07 Nov 2025 16:00:51 GMT
x-cacheable
YES:31536000.000
alt-svc
h3=":443"; ma=86400
x-cache
HIT: 304
server-timing
cfL4;desc="?proto=QUIC&rtt=14685&sent=1059&recv=112&lost=0&retrans=0&sent_bytes=1226563&recv_bytes=13926&delivery_rate=16242547&cwnd=516000&unsent_bytes=0&cid=47c67c4bde68d5e5&ts=1412&x=1", cfHdrFlush;dur=0
date
Mon, 11 Nov 2024 19:31:58 GMT
content-type
application/json
vary
Accept-Encoding, Accept-Encoding, Accept-Encoding, Accept-Encoding,Cookie
last-modified
Thu, 07 Nov 2024 16:00:51 GMT
content-security-policy
default-src 'none'
cache-control
max-age=31536000, must-revalidate
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-ray
8e10b4a30f0e6567-AMS
access-control-allow-origin
*
x-powered-by
WP Engine
x-cache-group
normal
server
cloudflare
favicon.ico
www.nomeatathlete.com/wp-content/themes/nomeatathlete/assets/img/
15 KB
2 KB
Other
General
Full URL
https://www.nomeatathlete.com/wp-content/themes/nomeatathlete/assets/img/favicon.ico?v=2
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
188.114.96.3 Amsterdam, Netherlands, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
d39d553a68583892ff1df215352b14935b697d3a834da3ec369276aa62040e05

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.nomeatathlete.com/couch-to-ironman/

Response headers

content-encoding
zstd
cf-cache-status
HIT
etag
W/"61a53f7a-3aee"
age
6398540
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=5aJEM529NBbZbBcrmgUqc37omMWOt2TSnJYrgRQ5upmD%2BnrWWyJFycG2KzJaMadI%2Bf5ZQo7BvqwfqY%2FtEgLkGsGF8mLmDu0AxlTKLRJlLyjckSnx0inFygmNMjNyPoChXTPFQMxLGB0%3D"}],"group":"cf-nel","max_age":604800}
alt-svc
h3=":443"; ma=86400
server-timing
cfL4;desc="?proto=QUIC&rtt=14685&sent=1077&recv=112&lost=0&retrans=0&sent_bytes=1247771&recv_bytes=13926&delivery_rate=16242547&cwnd=516000&unsent_bytes=0&cid=47c67c4bde68d5e5&ts=1418&x=1", cfHdrFlush;dur=0
date
Mon, 11 Nov 2024 19:31:58 GMT
content-type
image/x-icon
vary
Accept-Encoding, Accept-Encoding, Accept-Encoding, Accept-Encoding
last-modified
Mon, 29 Nov 2021 21:00:42 GMT
cache-control
public, max-age=31536000
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-ray
8e10b4a3bfb66567-AMS
access-control-allow-origin
*
server
cloudflare

Verdicts & Comments Add Verdict or Comment

25 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| olark_vars object| userSettings object| wprm_admin object| wprm_admin_modal object| PT_CV_PUBLIC object| PT_CV_PAGINATION object| WPGroHo object| _wpUtilSettings object| _wpMediaModelsL10n object| pluploadL10n object| _wpPluploadSettings object| _wpmejsSettings object| wpApiSettings object| _wpMediaViewsL10n object| quicktagsL10n object| wpLinkL10n object| thickboxL10n object| wpcf7_recaptcha function| st_go function| linktracker_init object| wpcom object| _stq object| lazyLoadOptions function| LazyLoad function| addEventListenerBase

0 Cookies

3 Console Messages

Source Level URL
Text
javascript warning URL: https://www.nomeatathlete.com/couch-to-ironman/
Message:
The resource https://fonts.googleapis.com/css?family=Droid%20Sans%3A400%2C700%7CJosefin%20Slab%3A700%2C400%2C300&display=swap was preloaded using link preload but not used within a few seconds from the window's load event. Please make sure it has an appropriate `as` value and it is preloaded intentionally.
javascript warning URL: https://www.nomeatathlete.com/couch-to-ironman/
Message:
The resource https://www.nomeatathlete.com/wp-content/themes/nomeatathlete/assets/img/logo_emblem.png was preloaded using link preload but not used within a few seconds from the window's load event. Please make sure it has an appropriate `as` value and it is preloaded intentionally.
javascript warning URL: https://www.nomeatathlete.com/couch-to-ironman/
Message:
The resource https://www.nomeatathlete.com/wp-content/uploads/2020/11/nma-fans-header-v3.jpg was preloaded using link preload but not used within a few seconds from the window's load event. Please make sure it has an appropriate `as` value and it is preloaded intentionally.

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

fonts.googleapis.com
pixel.wp.com
stats.wp.com
use.typekit.net
www.nomeatathlete.com
142.250.186.74
188.114.96.3
192.0.76.3
2.19.126.198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