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Submitted URL: http://nandalivelonger.com/
Effective URL: https://www.nandalivelonger.com/
Submission Tags: phish.gg anti.fish automated Search All
Submission: On April 24 via api from DE — Scanned from DE
Effective URL: https://www.nandalivelonger.com/
Submission Tags: phish.gg anti.fish automated Search All
Submission: On April 24 via api from DE — Scanned from DE
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top of page Skip to Main Content * HOME * VIRTUAL STUDIO * PERSONAL TRAINING * ABOUT * CONTACT * PRODUCTS * BLOG * More Use tab to navigate through the menu items. EN EN PT BARRE | FLEXIBILITY | STRENGTH Virtual Studio VIRTUAL STUDIO WHETHER YOU'RE OUT OF TOWN, YOU HAVE A CRAZY SCHEDULE, OR A SICK CHILD AT HOME, YOU CAN WORKOUT WITH NANDA IN HER VIRTUAL STUDIO 24/7. CHOOSE FROM LIVE CLASSES OR AN ON-DEMAND LIBRARY WITH MONTHLY MEMBERSHIPS AVAILABLE SO YOU NEVER HAVE TO MISS A WORKOUT. TAKE CLASS VIRTUALLY 01 CLICK HERE FOR LIVE CLASSES 02 CLICK HERE FOR ON-DEMAND 03 CLICK HERE FOR MONTHLY MEMBERSHIPS INDIVIDUALIZED FITNESS AT HOME & VIRTUALLY Personal Training PERSONAL TRAINING NANDA HAS A PASSION FOR HELPING PEOPLE. SHE WORKS WITH HER CLIENTS TO DEVELOP A CUSTOMIZED PLAN TO OPTIMIZE THEIR OVERALL HEALTH AND WELL-BEING. VIRTUAL TRAINING NANDA BRINGS HER EXPERTISE INTO THE COMFORT OF YOUR HOME FOR IN-PERSON TRAINING SESSIONS, EITHER ONE-ON-ONE OR SMALL GROUP AT THE LOCATION OF YOUR CHOICE. LEARN MORE VIRTUAL TRAINING TRAINING VIRTUALLY WITH NANDA PROVIDES THE SAME SERVICE YOU WOULD GET IN YOUR HOME, BUT FROM ANYWHERE. YOU CAN “TAKE” NANDA WITH YOU, ANYWHERE YOU GO! LEARN MORE "BE ACTIVE, BE HEALTHY, BE HAPPY" About ABOUT NANDA NANDA HAS HAD A PASSION FOR HEALTH & FITNESS SINCE SHE WAS A LITTLE GIRL. NANDA WAS BORN AND RAISED IN BRAZIL. AS A THERAPIST AYURVEDIC, SHE HOPES TO INSPIRE ALL HER STUDENTS TO PURSUE A HEALTHY LIFESTYLE. SHE EARNED A DEGREE IN LANGUAGES AT THE UNIVERSITY OF SAO PAULO (UNIP). ALSO EARNED A DEGREE IN BUSINESS MANAGEMENT FROM THE COMMUNITY COLLEGE (CCBC) IN MARYLAND. NANDA BRINGS OVER 17 YEARS OF EXPERIENCE TO THE FITNESS INDUSTRY. NANDA EARNED HER SPECIALIZATIONS FROM NASM (NATIONAL ACADEMY OF SPORTS MEDICINE) IN YOGA, BARRE, PERSONAL TRAINING, ESSENTIALS OF SPORTS PERFORMANCE TRAINING, CORRECTIVE EXERCISE AS WELL AS A FLEXIBILITY TRAINING AND MYOFASCIAL RELEASE COACH, YOUTH EXERCISE SPECIALIST ALSO, SHE HAS RECEIVED HER BLACK BELT IN KARATE (HAPKIDO). NANDA TRULY BELIEVES THAT ANYONE CAN CHANGE THEIR LIFESTYLE AND HABITS. ANY FORM OF EXERCISE IS A GREAT WAY TO INITIATE THAT CHANGE. SHE UNDERSTANDS THAT IF YOU WANT TO SEE CHANGES IN YOUR BODY, YOU MUST EARN IT BY HAVING CONSISTENCY AND FOCUS. DISCOVER DIFFERENT WORKOUTS BASED ON YOUR FITNESS GOALS 1. 2. 3. 4. 5. 6. 7. Contact GET IN TOUCH WITH NANDA Submit Thanks for submitting! FOLLOW ALONG ON SOCIAL! * * WRITE A GOOGLE REVIEW JOIN THE VIRTUAL STUDIO NEVER MISS A WORKOUT TAKE ME TO THE VIRTUAL STUDIO bottom of page