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 * Stress Free
 * support
 * Thanks for staying with us
 * Thanksgiving Offer
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 * Thanksgiving Thank you
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 * The Inflammatory Foods
 * The Keto Express
 * The Keto Express Download Page
 * The River of Light
 * The River of Lights Audio
 * Vanilla Ice Cream Keto Smoothie Thank you
 * Vegan + Vegetarian Keto Recipes Bundle Thank You
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1-866-FOR-KETO   |   support@completelyketo.com


OVER 125,000 PEOPLE HAVE MADE
THEIR MIRROR SAY “WOW!” 












NOW IT’S YOUR TURN.






GETTING THE RESULTS YOU’VE ALWAYS WANTED JUST GOT A LOT EASIER.


HERE’S WHY…

It’s a scientific fact: Keto works!

Keto is not only the easiest to follow and most delicious way to reach your
goals.

It’s also the quickest way in existence to burn unwanted fat – and experience
rapid body transformation.

Keto is everywhere you look…

Celebrities showing off their new bodies.

People in talk shows.

In the covers of supermarket checkout magazines.

And in thousands upon thousands of posts and videos all across social media.

People all around the world are raving about all the positive effects of
ketosis.

And sharing some of the most dramatic “before and after” pictures you’ve ever
seen.

And it’s no wonder they’re getting such spectacular results. 

Because keto unlocks your body’s natural ability to use its own fat reserves as
fuel.

All while giving you energy and quickly shaping your body.

Even though a way of life centered around bacon, steaks drizzled with butter,
pizza, and rich gooey cheesecakes and brownies sounds appealing…

Most folks never actually start Keto – or give it up within a few weeks.

And the majority of people never see the results they want.

UNTIL NOW.

 






IT’S NOT YOUR FAULT

It doesn’t matter if you’ve tried and failed in the past.

THERE’S A BETTER WAY TO DO KETO.

Uncomplicated.

There’s no need to starve yourself.

Or eat rabbit food.

There’s no need to count calories.

Or macros. Or grams of fat.

It’s worked for thousands of people.

I’ll show you how to do it.





AND IT WILL WORK FOR YOU.





THREE REASONS


PEOPLE QUIT KETO

REASON #1


TOO COMPLICATED

People who Keto track their Macros.

There are 3 kinds of macros.

 * Carbohydrates
 * Proteins
 * Fats

You must follow these macros every day.

If you don’t Keto won’t work.

Calculating these macros requires a PhD in math to get them right.

Most people don’t.

They give up.

They end up frustrated and angry. 


REASON #2


TRACKING EVERY BITE

Keto requires you track every morsel that goes into your mouth.

There are dozens of apps that do this.

It’s time consuming.

It gets annoying after a while. 


REASON #3


TOO SLOW

People lose a lot of water in the first few days of Keto.

They get all excited.

Then their results come to a dead stop.

Keto calls it a stall. Others say it’s a plateau.

Most people say, “it’s not working.” 

That’s when they leave.




HOW KETO WORKS

You see, the idea behind keto is pretty simple…

By feeding your body with certain foods, you can reprogram your metabolism to
burn fat for fuel…

Rather than using glucose (sugar) or the glycogen stored in your muscles…

During the first couple of weeks, most people will see a drop of (water)
weight as the result of cutting back on carbs.

This is a normal part of the process.

And once the body has been in a ketosis state for around two months, the brain
will try to balance things out.

And restore the natural order of things.

And one of the first things it will often do is to halt the process.

And it happens even if you do everything right and strictly stick to the
routine…

It’s called a ‘stall’, and can last for weeks, months, and in some cases, years!





IN JUST 30 DAYS…

You may LOVE what you see in the mirror.

You may feel younger, vibrant, and with more energy than you’ve ever had.

You may eat delicious foods (and get slimmer because of it).

You may fit into sizes you had long forgotten.





SAY GOODBYE TO FRUSTRATION


SAY HELLO TO RESULTS

Every person who has ever started Keto knows the frustration.

You start Keto…

It looks promising…

You see some quick results…

You feel like you can conquer the world.

Then something happens.

You fall off the wagon.

And the results you had are gone.





IF THIS SEEMS FAMILIAR TO YOU, LET ME ASSURE YOU THOSE DAYS ARE OVER.




MY DOCTOR WAS BLUNT…

Three years ago, my doctor told me I had
Syndrome X.

I stared blankly at him… 

He told me to Google it.

I wasn’t happy.

I discovered I was insulin resistant.

My body was programed to store fat.

How did I get this way?

EATING THE WAY I GREW UP.

Bagels and cream cheese for breakfast.

Peanut butter and jelly for lunch.

Pizza or hamburger and French fries and soda for dinner.

And let’s not forget the snacks.

My parents used to joke my middle name was “ice cream”.

In college, I knew the location of every ice cream store in town.

After a late night of studying, I would go out for ice cream.

There was always a pint of something in the freezer.

Perhaps your story is similar?





I DISCOVERED THE ENEMY

I never met a carb I didn’t like.

They told us orange juice, cereal and milk was a healthy breakfast.

All those cookies, chips and pretzels in the snack drawer were the enemy.

They were right.

No one could eat just one.

And I didn’t.

And over time, I paid the price.

And I didn’t know what to do.




LOW CARB DIDN’T WORK

A year of low carb produced no results.

My doctor was furious. 

Oh well, there went peanut butter on rice cakes.

Low carb ice cream too.

He recommended special shakes to drink every day.

It turned out, they had a ton of sugar in them.

In fact, they had more sugar than a can of soda!

I was sad, angry and frustrated.



THEN I DISCOVERED KETO AND…





MY DOCTOR WAS STUNNED

He just stared at the blood work.

This is incredible.

What is it that you’re doing? Keto?

Well I don’t know what that is but keep it up.

That was 18 months ago.

Today he’s my medical consultant!




MORE THAN A


MILLION FOLLOWERS

My name is Dr. Harlan Kilstein.

I have a Doctorate in Education with post-graduate work at the Harvard Graduate
School of Education.

I’m an expert coach and motivator – and I’m devoted to helping people like you
get the results they want.

More than one million followers seek out my advice in social media every day.

And their questions showed me what was wrong with Keto.




HERE’S HOW TO FIX IT…

A few simple (but little known) tweaks to the standard keto diet work wonders.

And you will reach your goals faster than you ever thought possible.

After years of study and testing, I finally had my “A-ha!” moment. 

I discovered that by making a few small changes to the way you do keto, you
can break out of the stall and speed-up your metabolism.

And this makes it a whole lot easier to get your body into a consistent state of
nutritional ketosis that:

  TRANSFORMS STUBBORN STORED FAT INTO VIBRANT BODY FUEL

  BOOSTS YOUR ENERGY LEVELS NATURALLY

  IMPROVES FOCUS, MENTAL CLARITY, AND COGNITIVE FUNCTION

  SLOWS DOWN THE AGING PROCESS

…and optimizes your health to reduce the risk of life-threatening illness.

Helping you avoid diabetes, high blood pressure, epilepsy, bad cholesterol,
Parkinson’s, Alzheimer’s, and even cancer.




THERE’S A BETTER WAY TO DO KETO

Imagine a keto with no counting macros…

  NO COUNTING CALORIES.

  NO COUNTING FAT GRAMS.

  NO COUNTING PROTEIN GRAMS.

  NO NEED TO EAT FAT BOMBS AT NIGHT TO MAKE SURE YOU GET YOUR FATS IN.

  NO NEED TO CHECK AN APP BEFORE YOU EAT.

And getting visible results you can measure – in a small fraction of the time it
would normally take.




MAKE YOUR


DREAMS COME TRUE!

Imagine yourself having the power to melt away fat on command.

Imagine breaking free from the rebound roller coaster and having full
control over cravings, food addiction, and binge-eating.

Imagine yourself looking and feeling decades younger.

Imagine waking up feeling light, empowered and bursting with energy.



Imagine the joy and satisfaction of LOVING what you see in the mirror when you
slip into that pair of sexy jeans of a size you had long forgotten.

Imagine your wide smile as you listen to the stunned comments of family members
when they see a new, thinner, much happier you. 

Imagine the smirk on your face when you notice them struggling to hide their
envy.

(There’s a ‘Negative Nancy’ and a ‘Jealous Janet’ in every group – and you know
who they are)




GOOD NEWS!


THERE’S NO NEED TO IMAGINE, BECAUSE
THIS NEW WAY OF DOING KETO ACTUALLY EXISTS…











IT’S CALLED SPEED KETO™ AND IT IS BY FAR THE SIMPLEST, QUICKEST AND MOST
EFFECTIVE WAY AVAILABLE TO…


GET THE BODY YOU WANT AND DESERVE










Over 4,000 people have experienced amazing transformations with Speed Keto™.

Women and men of all ages, from all walks of life, and with radically different
body goals.

…and the results they’re getting are absolutely staggering.

My email inbox is filled with raving testimonials.

Hundreds upon hundreds of success stories pouring in – proving how effective
Speed Keto really is.

In fact, I have a huge stack printed on my desk…



When I read them I smile inside because I’ve been able to help thousands of
frustrated Keto folks.

Page after page of happy, vibrant, energetic people who were blowing past their
old limits.

Breaking out of months-long stalls.

Getting healthier and slimmer by the day.

Improving their health and reaching their goals faster (many for the very first
time)!

And now… it’s your turn to experience these spectacular results for yourself!




WHAT MAKES


SPEED KETO™ DIFFERENT?

Speed Keto™ out-performs the traditional keto diet by getting dramatically
faster results.

I’m talking BIG, noticeable changes happening in 30 days or less. 

  YOU NEED TO LOOK YOUR BEST FOR SWIMSUIT SEASON…

  THERE’S AN IMPORTANT EVENT COMING UP – AND YOU WANT TO BE PICTURE-PERFECT.

  YOU WANT TO SLIP INTO A SEXY DRESS FOR VALENTINE’S OR AN ANNIVERSARY.

  YOU WISH TO DROP ONE, TWO OR EVEN THREE DRESS SIZES – FAST.

  YOU ABSOLUTELY NEED TO SLIM DOWN TO IMPROVE YOUR HEALTH.

However… It’s not only about speed.




SPEED KETO™ IS ALSO THE ONLY WAY I KNOW TO MAKE YOUR


METABOLISM SNAP OUT OF A “STALL”.


HERE’S THE SPEED KETO™ DIFFERENCE:

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  NO complicated counting of macros or calories

  NO tracking every bite you eat.

  NO hunger pains or pesky cravings

  NO drugs, painful shots or risky surgeries

  NO prepackaged “TV dinner” meals to buy




  YES your body transformation journey will be simpler and a lot faster

  YES you can eat “supermarket” and “restaurant” food

  YES the meals are delicious and simple to prepare. (No exotic ingredients)

  YES you’ll be supporting and boosting your health in different areas

  YES you’ll be amazed at what you see in the mirror every morning


THE COMPLETE ACTION GUIDE FOR


BLASTING-FAST BODY TRANSFORMATION

Speed Keto™ is a breakthrough new, easy-to-follow nutrition program.

It’s designed to break the patterns in your metabolism that are holding you back
and keeping you from success.

Combining delicious meals, intermittent fasting and OMAD (one meal a day) – it
gets the results you want – in 30 days or less!


HERE’S WHAT YOU’LL GET:


THE SPEED KETO™ COMPLETE GUIDEBOOK


($200 VALUE)

This guidebook is the heart of the program. A step-by-step guide that reveals my
cutting-edge body transformation and health optimization methods.

Inside you’ll discover:

  How to “hack your metabolism” and make it use your own stored energy (fat) to
transform your body and health to optimal levels

  How to break free from the rebound roller coaster – and how to keep the lost
weight away for life

  A little-known “Power Generator” that speeds up the fat-burning process (no
matter your current weight or your body type)

  My delicious homemade ‘snack’. Gets rid of even the most primal hunger – while
your body continues getting leaner and healthier. (Hint: It’s the ultimate
“comfort food”)

  Simple techniques to continue burning fat – without suffering from tempting
cravings or a debilitating lack of energy

  What foods to eat. Which ones to avoid. And how to follow a strategic meal
plan that guarantees extraordinary results in the shortest possible time.


PLUS, YOU’LL GET INSTANT ACCESS TO…


THE SPEED KETO™ QUICKSTART GUIDE
($30 VALUE)

This beginner-friendly guide gets you up to speed. It shows you how to get
started with the Speed Keto program.

You’ll learn how things work, how to get faster results and how to avoid the
most common pitfalls.

In short, you’ll get everything you need to know to start your journey on the
right track.


THE SPEED KETO™ CALENDAR
($100 VALUE)

A simple 30-day calendar that you can print out and put on your fridge.

This practical calendar takes out all the guesswork.

And it makes everything easier by showing exactly what you need to eat every
single day.


THE SPEED KETO™ SHOPPING LIST
($60 VALUE)

These done-for-you weekly shopping lists are a real time saver.

No more reading labels or figuring out what to buy.

Just print the lists or download them to your mobile phone before heading out.




THERE’S MORE!

I’m going to make this a no-brainer deal that you’ll absolutely LOVE. 

So, because I want to make sure you get everything you need to succeed
with Speed Keto™ – today you’ll also receive:


SPEED KETO™ 2-WEEK MEAL PLAN
($50 VALUE)

Once you’ve gone through a round of Speed Keto, you’ll want the rapid
fat-burning process to keep going steadily.

This easy-to-follow meal plan makes the transition a breeze – and makes sure
you’ll continue seeing the results you want.


SPEED KETO™ 2-WEEK MEAL PLAN RECIPES
($50 VALUE)

My goal is to make things as easy as possible for you.

So I’ve hand-picked a selection of tasty, easy-to-prepare recipes.

Just happily follow along and (in a matter of minutes), you’ll have at your
table healthy and delicious meals to enjoy every day of the week.


SPEED KETO™ 2-WEEK SHOPPING LIST
($50 VALUE)

These additional bonus done-for-you weekly shopping lists are a real time saver.

No more reading labels or figuring out what to buy.

Just print the lists or download them to your mobile phone before heading out.

You’ll know exactly which affordable and delicious foods to buy for each day of
the week for after Speed Keto.


A TOTAL VALUE OF $540


YOURS TODAY FOR ONLY $39


GET STARTED NOW


…AND I’LL SWEETEN THE DEAL EVEN


FURTHER BY TAKING OFF ALL THE RISK.


BECAUSE YOU CAN REST ASSURED THAT YOUR TOTAL INVESTMENT IN SPEED KETO™ IS BACKED
BY A ROCK-SOLID:

Give the Speed Keto™ program an honest try for 90 days and see the difference
for yourself.

Take before and after pictures, measure yourself and watch the positive results
happen

.If you’re not completely satisfied and loving your new body (after 3 full
months of Speed Keto).

Just let me know and I’ll issue you a quick and friendly refund – No questions
asked!


IS SPEED KETO™ RIGHT FOR YOU?

Listen, before you place your order today, there are a few things you need to
know.

I’m sure these will make you fall in love with this program and help you realize
that Speed Keto™ is right for you:

SPEED KETO™ PUTS YOU IN CONTROL

 

First. Every element in Speed Keto is planned, tested and backed by the results,
five-star ratings and gleaming testimonials we’ve received from thousands of
satisfied keto enthusiasts.

Every tip and trick, every suggestion, every food item, and every meal.

This program works in real-world situations.

Plus, you’ll quickly realize you don’t need much willpower when you’re eating
such delicious meals and snacks 

SPEED KETO™ TAKES OUT ALL THE GUESSWORK

 

Unlike other programs out there, Speed Keto is a comprehensive done-for-you
program.

There’s nothing to track, nothing to calculate and nothing to figure out.

All you do is follow along and watch in awe as you reach your goals faster than
you ever imagined possible. 

WITH SPEED KETO™, YOU’LL NEVER BE ALONE 

 

To ensure your success, I’ve set up a live support team who will answer any
questions you might have along the way.

Plus you’ll also get lifetime access to a massive Facebook group packed with the
most passionate keto enthusiasts you’ll ever meet.

People around the world who are on this journey along with you.


DON’T LET THIS OPPORTUNITY PASS YOU BY…


GET SPEED KETO™ FOR ONLY $39!


GET STARTED NOW




READY TO START YOUR BODY


TRANSFORMATION JOURNEY?

As someone who has struggled with weight my whole life, I know about that ‘ideal
picture’ you have in your head of how you want to look.

Or the number you want to see on the scale.

Or the clothes you’d like to wear.

And I also know this…when you start your journey with an awe-inspiring win, your
motivation to continue and reach your goals will be twice as high than if you
showed a “slow and steady” loss.

When you sign up for Speed Ketosis and see the 30-day transformation, you’ll
have all the encouragement you need to start your body transformation journey
quickly.

Stacking the odds in your favor, right from the start.

So you have a decision to make right now…

You can let me guide you through Speed Keto™ in a clear, simple, easy,
and delicious way, and watch your metabolism use the unwanted fat as fuel –
helping you reach your goals faster and more efficiently than ever before.

That’s what I want for you.

And if you’ve made it this far, I know that’s what you want for yourself too.

But the only way I can help you is if you click the button below right now, fill
out your information and customize your order, so you can have Speed Keto™ in
your hands in just moments.

I can’t wait to see the amazing transformation in your before and after
pictures.

I can’t wait to see the smile on your face as you realize that this was the
right choice for you.

I can’t wait to celebrate with you in the community as you reach your goals.

Over 4,000 people have already tried Speed Keto™.

And they’re already achieving their goals of getting leaner, healthier and more
energetic… and today, right now, it’s your turn to do the same.


CHOOSE THE PROGRAM THAT’S BEST FOR YOU…

ORIGINAL


Gives the BEST result

Includes Modified Intermediate Fasting



EATING


No Fasting Required





VEGAN/VEGETARIAN


Vegan / Vegetarian

Friendly




Here’s to a new keto-you!  




P.S. Be sure to have your camera ready for your “Before” shot today.

Because the results you’ll get with Speed Keto™ will happen in 4 weeks or less –
guaranteed!

So go ahead, click the “add to cart” button and make great things happen for
you!




FREQUENTLY ASKED QUESTIONS ABOUT SPEED KETO™

WILL SPEED KETO™ WORK FOR ME?

Yes! Speed Keto™ has already helped thousands of people like you. We’ve got
testimonials from women and men of all ages, people who have tried and failed in
the past, and even from people with seemingly impossible goals.

WHAT IF I’M NEW TO KETO?

If you’re new to keto, you’re in the right place. Speed Keto™ is
beginner-friendly, and the perfect way to start your body transformation
journey. You’re going to LOVE how easy and delicious the recipes are to prepare.
And you’ll be delighted with how fast the results start to show.

WHAT IF I’M ALREADY IN KETOSIS? CAN I STILL DO SPEED KETO™?

It’s not required. Speed Keto™ works just as well. Whether you’re a beginner who
is starting from scratch. If you’re stuck on a keto stall. Or if you’re already
in ketosis and looking to get a lightning-fast thrust forward in your results.

WILL SPEED KETO™ WORK WITH MY CRAZY SCHEDULE?

Yes you can. The meal plans and snacks you’ll find in Speed Keto™ are
hand-picked to be quick and easy to prepare. So you don’t have to spend your
valuable time around the kitchen.

WHAT IF I HAVE A SPECIAL OCCASION OR TRAVEL COMING UP? IS IT BETTER TO WAIT?

If you’re serious about reaching your body transformation goals, don’t put this
off. Life gets in the way and there’s always going to be some invitation or
commitment.

Staying in keto while eating out is actually quite simple. Inside Speed Keto™,
you’ll learn how to adjust your meal plans. And you’ll get a handy list of
keto-friendly snacks to get rid of cravings and help you stay away from
‘temptations’ while you’re out and about.

WHAT IF I’M ALLERGIC TO ANY OF THE FOODS?

Don’t worry. The shopping lists have plenty of options to replace any allergenic
foods. You can replace individual ingredients or even swap out entire meals.
Either way, you’ll feel fantastic with the results you’ll get from Speed Keto™.

WHAT DO I EAT ON SPEED KETO™?

You eat delicious foods including breakfasts, lunches, and dinners. Our clients
rave about the recipes that are simple to prepare and taste delicious. Favorites
include: Italian Wedding Soup, Spaghetti Bolognese, Sizzling Steaks, and more.
Best of all, you get to customize menus to suit your tastes and preferences.

WHAT IF I HAVE A HEALTH CONDITION? CAN I STILL DO SPEED KETO™?

In most cases yes. However, it’s always a good idea to consult your healthcare
provider before starting a keto program. Especially if you have type 1 diabetes,
a kidney disease, or if you’re pregnant or breastfeeding,


THOUSANDS UPON THOUSANDS OF HAPPY CUSTOMERS!


( ARE YOU THE NEXT SPEED KETO™ SUCCESS STORY? )




GUARANTEED RESULTS IN 4 WEEKS OR LESS


GET SPEED KETO™ FOR ONLY $39!


GET STARTED NOW

KETOGENIC DIET DISCLAIMER | TERMS AND PRIVACY POLICY | FAQ | SUPPORT |
1-866-FOR-KETO | RETURN POLICY | SHIPPING POLICY | CONTEST RULES

 

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Scientific References

1) Ketosis and appetite-mediating nutrients and hormones after weight
loss https://www.ncbi.nlm.nih.gov/pubmed/23632752

2) Long-term effects of a ketogenic diet in obese
patients https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2716748/

3) The effects of a ketogenic diet on exercise metabolism and physical
performance https://www.ncbi.nlm.nih.gov/pubmed/24979615

4) The effects of the ketogenic diet on behavior and
cognition. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4112040/

5) Neuroprotective and disease-modifying effects of the ketogenic
diet https://ucdavis.pure.elsevier.com/en/publications/neuroprotective-and-disease-modifying-effects-of-the-ketogenic-di

6) The neuroprotective properties of calorie restriction, the ketogenic diet,
and ketone bodies https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2649682/

7) d-β-Hydroxybutyrate protects neurons in models of Alzheimer’s and Parkinson’s
disease http://www.pnas.org/content/pnas/97/10/5440.full.pdf

8) Ketogenic diet prevents impaired prepulse inhibition of startle in an acute
NMDA receptor hypofunction model of
schizophrenia https://www.ncbi.nlm.nih.gov/pubmed/30466960

9) Comparing a Very Low-Carbohydrate Ketogenic Diet and Lifestyle
Recommendations Versus a Plate Method Diet in Overweight Individuals With Type-2
Diabetes https://www.ncbi.nlm.nih.gov/pubmed/28193599

10) Ketogenic diet in adolescents and adults with
epilepsy https://mayoclinic.pure.elsevier.com/en/publications/ketogenic-diet-in-adolescents-and-adults-with-epilepsy

11) Treatment of malignant gliomas with ketogenic or caloric restricted
diets https://www.ncbi.nlm.nih.gov/pubmed/30473444

12) Effects of a ketogenic diet on tumor metabolism and nutritional status in
pediatric oncology patients: two case
reports https://www.tandfonline.com/doi/abs/10.1080/07315724.1995.10718495