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5 THINGS YOU NEED TO KNOW ABOUT BETTER STROLLER POSTURES

By SMANAGER on September 7, 2022

Given the hours every parent puts in to care for her baby from their early
stages, from lulling them to sleep, to making them walk, all while running
errands and getting some personal exercise, having the correct posture is
probably one of the largest concerns of every parent. Here are 5 things you need
to know about maintaining correct posture while using your buggy!


1. WATCH THE PATH AHEAD

Always keep your head upright in line with your spine instead of gazing at the
ground. Keeping your eyes on the ground will cause your chest to slouch,
creating tension in your spine and back.


2. KEEP SPACE BETWEEN YOUR SHOULDERS AND EARS

Having space between your shoulders and ears will release the tension in your
shoulder and neck muscles by redirecting the weight to strengthen your back
muscles. Strong back muscles reduce pain associated with carrying your baby, and
breastfeeding.


3. WATCH YOUR ARM POSITION

Keep your arms at waist height, and close to your body. It is always helpful to
get a stroller or pram that has adjustable handrails to find the perfect fit for
your height. Baccani’s Lusso and Pletora prams are great options to consider for
this feature!


4. TUCK YOUR HIPS IN

Keep your hips directly in line under your ribs to ease any pressure you might
be adding unnecessarily to your lower back. You can try standing without your
pram at first, by using your lower ab muscles, and then add the pram on to avoid
any confusion.


5. LEANING IN

Think of yourself jogging before you had your baby. Now adding a stroller to
that should not make any difference. Be sure to keep good form as you walk with
the stroller as well.



Remember, your baby is only ready for a stroll, once they are able to sit firm
without wobbling around as you walk them. This is usually after 6 months of
their birth until which you will most often have them in their bassinet. The
Baccani Pletora is a great 2-in-1 option, you can use it as both a bassinet,
plus a seat!

Stroller walking is both, relaxing activity for parents, and an excellent
stimulant for your baby. Making a stroll daily is a great way to connect with
your bub and also get good exercise for your body. As your bub grows, you’d be
glad you took into account the little changes you made to be a better parent in
every slight change!

Posted in:Baby, Prams, Pregnancy
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THINGS YOU DIDN’T KNOW ABOUT YOUR STROLLER


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