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GUT HEALTH GURUS PODCAST




Kriben Govender is a Food Scientist and Gut Health Advocate. He is the founder
of Gut Health Superstore, Nourishme Organics. He had a seemingly happy life
which came crashing down. He was bullied in the workplace, his marriage
collapsed, he lost his job and found himself alone in an apartment ready to end
his life. Kriben soldiered on, and discovered the impact of gut health on
overall health. His purpose is to share the importance of gut health in
addressing many different health issues. In this show, Kriben explores how you
can improve your health and wellbeing by focusing on your gut.

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DR WILLIAM LI ON FOOD, HEART HEALTH AND THE MICROBIOME



Nov 3, 2024



In this fascinating episode of the Gut Health Gurus Podcast, host Kriben
Govender, a renowned Food Scientist and nutritionist, interviews medical doctor
and vascular biologist, Dr William Li on how to have a healthy heart,
circulatory system and much more.

Topics Discussed:

00:00 - Who is Dr William Li

03:06 - Why do...





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DR AMINE ZORGANI ON ACHIEVING OPTIMAL SKIN AND MENTAL HEALTH



Aug 23, 2024



In this part 2 conversation of the Gut Health Gurus Podcast, host Kriben
Govender, a renowned Food Scientist and nutritionist, continues the interview
with Dr Amine Zorgani a seasoned microbiome expert. They explore many
interesting topics including optimising the skin microbiome for great skin and
how to optimise...





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DR AMINE ZORGANI ON NOVEL MICROBIOME THERAPIES AND VAGINAL HEALTH



Jul 5, 2024



In this cutting edge episode of the Gut Health Gurus Podcast, host Kriben
Govender, a renowned Food Scientist and nutritionist, interviews with Dr Amine a
seasoned microbiome expert. Dr Amine Zorgani brings to light some interesting
and novel microbiome research topics: Live Biotherapeutic Products,
Reproductive...





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MORLEY ROBBINS ON THE COPPER SUGAR CONNECTION AND THE PAM ENZYME



May 11, 2024



In this mind blowing episode of the Gut Health Gurus Podcast, host Kriben
Govender, a renowned Food Scientist and nutritionist, welcomes back popular
guest Morley Robbins for a third round interview. They cover the impact of
sugar, iron and copper on hormonal systems. The mysterious and important...





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DR JELENA VULEVIC ON DELAYING AGEING USING PREBIOTICS AND POSTBIOTICS



Mar 3, 2024



In this revolutionary episode of the Gut Health Gurus Podcast, host Kriben
Govender, a renowned Food Scientist and nutritionist, converses with Gut
Microbiologist and Microbiome expert Dr Jelena Vulevic on Prebiotic
supplementation (Beta GOS), and about her ground breaking research into delaying
ageing and...





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ABOUT THE PODCAST

If you're fascinated by all things to gut health, the gut-brain connection,
mitochondrial health, the microbiome, fermented foods, biohacking, optimal
health & wellness and longevity then this podcast is for you. We bring you,
various experts from around the world and explore topics from a scientific
perspective. A big welcome to The Gut Health Gurus podcast brought to you by
Food Scientist & Registered Nutritionist, Kriben Govender. Around 8 years ago,
Kriben's life imploded. He was extremely depressed, overweight and lacking in
energy and vibrancy. He found himself alone in an apartment, ready to end his
life. A combination of workplace bullying, stress, a struggle with anxiety and
depression and a collapsed marriage resulted in a sense of worthlessness. For
the sake of his 3 young boys, Kriben soldiered on and discovered the importance
of gut health on his mental wellbeing. He found inspiration in the work of Dr
Natasha Campbell McBride through here book Gut and Psychology Syndrome (GAPS):
Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression,
Schizophrenia. He started to follow a GAPS diet, made homemade fermented foods
like kefir, kombucha and sauerkraut, adopted a transcendental meditation (TM)
and yoga practice, attended cognitive behaviour therapy sessions with a
psychologist, learned the Meisner and Alexander acting techniques - all which
helped him overcome his struggle with anxiety and depression. Kriben holds a
honours degree in Applied Science (Food Science and Technology) and is a member
of the Australian Institute of Food Science and Technology and Nutrition Society
of Australia. With more than 20 years of Food industry experience in the field
of Research and Development, Quality Assurance and Procurement, Kriben
intimately understands the food supply chain and the interaction between diet
and the gut microbiome. He has personally visited more than 100 food processing
sites across the world.

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