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 * About
   * Philosophy
   * What We Offer
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   * PEAK FORESHORE / aka "The Factory"
   * PEAK CLAREMONT
   * PEAK SOMERSET WEST
   * PEAK DIEP RIVER
   * PEAK JBAY
   * PEAK KNYSNA
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ABOUT PEAK

LEARN MORE


PEAK was founded as Cape CrossFit, the Original CrossFit affiliate in Cape Town
in 2009, and has been providing our members with the most efficient way to train
for a better life since then! 

Our mission is quite simple: To make 1000's of human beings improve their
Happiness, Health & Fitness through our unique approach to Functional Fitness. 
As we are getting close to our 15 year anniversary, we have developed a unique
system when it comes to delivering training to better suit EVERYONE, and through
other successful programs like "HYROX" and "SWEAT" we are now offering the most
comprehensive and broad Functional Fitness-solution not only in 3 locations
across Cape Town, but also in Somerset West, Knysna & Jeffreys Bay.

With the recent rapid growth that we have experienced lately, and with the now
much broader offering of training forms than "only CrossFit", we saw a need to
also redefine our brand and as such we created PEAK as the new Brand name to
operate our growing chain of gyms on the 1st of August 2024!

The reason is simple: We are not going away from CrossFit, and we are in no ways
saying that we are "better than CrossFit". Quite the opposite, we are still
providing the very best CrossFit training you can find in any of the areas we
currently operate in, but we are also offering MORE than just CrossFit.

Each of our gyms offers classes that are perfect for YOU, regardless if you are
looking for something that is focused on Cardio while not at all being complex
or designed to be competitive (PEAK SWEAT), or if you are looking for something
more endurance based with longer workouts and plenty of running (HYROX by PEAK),
or if you are indeed looking for the most sophisticated individualisation out
there when it comes to CrossFit (Cape CrossFit). 

In short, we offer everything you can possibly need to become the Happiest,
Healthiest & Fittest version of yourself, regardless what training form you
prefer - or if you want to mix them all up.

Click the button below if you want to join the 100's, and soon 1000's, human
beings living at the PEAK of their lives.


Book a FREE No Sweat-Consultation

 


SUCCESS STORIES

CrossFit was such an amazing experience for our entire family. - Anisa Mahmoudi

CrossFit was such an amazing experience for both Vahid and I and it all boiled
down to our coaches. CCF has a great community vibe which was really
encouraging, though sometimes scary, I particularly liked the way our family as
a whole was welcomed to classes and events.

Read More
I have changed my whole body shape. - Luke Kuttschereuter

In mid-January I was so unfit and in such poor shape (one of my main goals I
wanted to work on), I could not finish a baseline without almost passing out...
Now, 6 months down the line, I have changed my whole body shape. I feel like a
different person and my body has never been in such condition and shape before
in my life.

Read More
58 years young and 6 years in to CrossFit - Louise Farrel

The industrial feel of the box drew me in together with the unique approach to
fitness... The coaches and the community at Cape CrossFit keep me coming back
for more and hopefully when I reach my next decade I will continue to achieve
PBs and enjoy the camaraderie of my fellow CrossFitters and coaches.

Read More
CrossFit has been a life changing experience for me. - JP Seini

CrossFit has been a life changing experience for me - from the way I view my
training and nutrition, my understanding of my body and the way it moves, as
well as the ability to push myself physically and mentally beyond what I thought
I was capable of.

Read More
Jenni Middleton | Cape CrossFit Southern Suburbs - Jenni Middleton | Testimonial

So, in sum, I do CrossFit because I’m not yet dead.

Read More



LATEST NEWS

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WHAT IS TRUE FITNESS..?

25 August 2024
Email : info@peakgyms.co.za

OUR GYMS


 * PEAK FORESHORE / aka "The Factory"
   Pier Place, Foreshore, Cape Town
 * PEAK CLAREMONT
   72 Main Rd, Newlands, Cape Town
 * PEAK SOMERSET WEST
   2 Dynagel Rd, Firgrove Rural, Somerset West, 7130
 * PEAK DIEP RIVER
   Vagabond Business Park, 10-12 Estmil Rd, Diep River, 7800
 * PEAK JBAY
   Blaaukrans St, Fountains Estate, Jeffreys Bay, 6330
 * PEAK KNYSNA
   3b Noble St, Knysna Industrial, Knysna, 6571



WHAT WE OFFER

 * CAPE CROSSFIT by PEAK
 * PEAK SWEAT
 * HYROX by PEAK

IMPORTANT EVENTS

 * No upcoming events.



© 2024. All Rights Reserved by Peak Fitness.

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