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Skip to content TRAVELING, VACATION, LIFESTYLE ENJOY TRAVELING TO BELFAST November 3, 2021 ENJOY TRAVELING TO BELFAST Travel is the moving transfer of individuals between different, sometimes remote, geographical locations. Travel can be one way, through travel trailers, planes, trains, automobiles, boats, buses or any other means and is usually one way travel. Traveling is a broad term that can include many different types of travel, including but not limited to caravanning, hiking, mountain biking, scuba diving, mountain climbing, paragliding, rafting, skating, skiing, jet skiing, hang gliding, sky diving, surfing, hiking, horseback riding, cycling, swimming, camping, hiking and other outdoor activities. Travel is very popular throughout the world, both as a recreational activity and for business. Most travelers departing from Northern Ireland go to their departure point in Northern Ireland, which is a landlocked state on the Irish Sea and is surrounded by Scotland, England, Wales, Northern Ireland and the Republic of Ireland. There are direct flights to Belfast, and there are many inexpensive or budget airlines serving this city. It is very convenient to travel within the United Kingdom because it is a major port and has the most international airports in all of Europe. It is also very accessible, as it is served by several airlines. From Belfast, travelers can take the train into London, one of the busiest cities in the world. The train service in London is one of the best ways to get around the United Kingdom, especially for travelers who do not have much time to spare before their departure dates. There are several rapid transit routes along the train line that offer excellent traveling times and allow passengers to travel between different parts of the city within a matter of hours. After arriving in London, the train takes passengers to the London airport, one of the busiest airports in the world. This airport is served by various different airlines, including British Airways, Lufthansa, Air Canada and Thai Airways. Travelers can catch a connecting flight from Belfast and travel to other important locations in the United Kingdom. Some of the destinations included in the itinerary include Birmingham, England; Manchester, England; Edinburgh, Scotland and other Scottish cities. There is also a ferry crossing between Belfast and Inverness, which allows passengers to travel between northern Scotland and the highlands of England. Travelers can continue their journey by traveling to Inverness, the largest town in Scotland. There, they can find the historic Still Water Building, which is known for its impressive stained glass artwork. There are many other tourist attractions, including the Skye Bridge, the Argyll Royal Calving Centre, Bell Tower, the Mallie House and many others. The passengers will get to enjoy the scenic views of the area during their stay in Inverness. Once the passengers arrive back in Belfast, they can continue their travels by hopping on a train that leaves the harbor at Belfast City Center and travel all across the United Kingdom. London is one of the most popular cities in the world, located in northern Ireland. It is home to some of the most famous landmarks in the world such as Buckingham Palace, Westminster Abbey, Trafalgar Square and much more. Because of the massive amount of visitors that come to London each year, it is important that there is a good public transportation system in the city. One way that people can get around the city is with a double-decker bus that stops at various different locations throughout London. If you are going to travel to the capital city of England, you might want to consider making a stop in Belfast to take in some of the beautiful scenery. VACATION TIME WITH WORKING CLASS TRAVELERS November 2, 2021 A vacation, is an official leave of absence from work. Often people spend a vacation either on certain vacation observances, such as Christmas or Spring Break, or for special occasions or celebrations. Vacations are most often spent together with family or friends. For those who like to travel and have a great time while doing so, a vacation is a great way to do just that. Many people choose a vacation as a getaway. A lot of people look forward to getting away from it all and spending time relaxing at a nice resort or beach. It doesn’t matter if your vacations are for a week or a month; you can still go on a short break and enjoy your favorite activity or topic of interest. One of the most common reasons people go on vacations is to escape from the daily grind and get some alone time. There are several different types of vacations. You can spend your whole vacation partying hard in Las Vegas. You can even take a weeklong nap in Paris. Or you could take your children to the happiest place on Earth – Disneyland. If you want to break away from your daily routine and party hard while you’re at it, then a vacation is probably the best choice for you. Some people enjoy the idea of a ‘word vacation,’ which basically means they don’t get paid vacation days. A word vacation means that you will have no monetary compensation (cash or prizes) for your time. You will have to work on your own hours and dress up in whichever clothes you want. This type of vacation is extremely popular among university students and recent retirees. A lot of people prefer this type of vacation over one that requires travel and accommodations because they don’t have to worry about anything else. When you’re done, just pack up your bag and head back home. Vacationing in the United States, Canada, and the UK is usually affordable when you look at it in the right way. With the high cost of housing and gas these days, a vacation should be the last thing on your mind. However, that’s not always how it goes. Some people find that spending their vacations on a working class ship is a better alternative to a more expensive vacation. So which vacation days will you choose? There is no right or wrong answer to this question. The best thing that you can do is make a list of all of the things that you would like to be able to do when you take off your vacation. From there, start looking at all of the various holiday packages that are available. Chances are, you’ll be amazed at how many great vacations you will find. WHAT ARE THE BEST LIFESTYLES IN OUR SOCIETY? November 1, 2021 What is your lifestyle like? What are your daily habits or routines? Your Lifestyle is a description of your way of living, being, thinking, acting. It is not what you do on a daily basis, but rather how you perceive, think, feel and act. According to behavioral scientists, the way a person behaves in response to a particular situation, is called their ” Behavior” and their ” Habits” is their “Lifestyle”. Lifestyle is your attitudes, behaviors, thoughts, behaviors, and cultural orientations. The word was coined by Austrian psychologist Alfred Adler in his famous book, The Case of Miss R. with the added emphasis on how it determines a person’s basic personality as determined early in life. It is important to note that Adler did not use the word “lifestyle” in this book, but instead “habit” and “acts”. In many studies, it has been found that behavior, which is described by these two terms, is in direct correlation to stress levels. Thus, Adler’s research, when applied to LIFESTYLE, proves that LIFESTYLE can indeed have an impact on one’s ability to lose weight. The key elements in a healthy lifestyle include: low consumption of alcohol, tobacco products, caffeine, sugar, and saturated fat ( SATIDS). Also, it is essential to incorporate regular physical activity into your Lifestyle. Having LIFESTYLE will not only help you to lose weight, but also lower your blood pressure, enhance your immune system, reduce your cholesterol level, decrease your risk for heart disease and cancer, improve your sleep quality, and help you to develop good eating habits and a healthy lifestyle. LIFESTYLE can also help you to eliminate health problems such as: high blood pressure, high blood sugar, stroke, diabetes, obesity, osteoporosis, heart disease, digestive disorders, and kidney problems. There are many books available that teach you how to live a healthy lifestyle through the principles of the Ladder of ladder theory, including: Eating Smart, Being Healthy, Playing Smart, and LIFESTYLE. These books give you practical guidelines to help you start a balanced life. When you are ready to make changes in your lifestyle, you should make sure that you make the right choices. You do not want to live someone else’s life, only yours. There are many books available on the market today that will teach you how to live a healthy lifestyle through the principles of the Ladder of Ladder theory, including: Eating Smart, Being Healthy, Playing Smart, and LIFESTYLE. These books give you practical guidelines to help you start a balanced life. You don’t want to live someone else’s life, only yours. While living a rural lifestyle is certainly not synonymous with being inactive, you do need to be physically active to be successful in the Ladder of Ladder theory. As stated above, you do not have to be an athlete or be involved in extreme sports to live a healthy lifestyle. Rural or folk lifestyles provide a sense of personal pride and accomplishment. It is a sense of family, community, and cultural pride. When choosing a lifestyle for yourself, you should always consider how you would like to be viewed by others, both friends and family. Even within the Ladder of Ladder theory, there are many different lifestyles, which can be successful depending on how it fits into your life-style, personality, and interests. TRAVELING ABROAD IS LAWFULIFIABLE, BUT THERE ARE SOME EXCEPTIONS October 31, 2021 TRAVELING ABROAD IS LAWFULIFIABLE, BUT THERE ARE SOME EXCEPTIONS Traveling is the act of human beings moving from one point to another over a fixed period of time. Travel can either be one-way or round-trip, and is usually done by feet, car, train, plane, boat, bicycle or other transport means. Traveling may take place overland or over water. One of the most widely used modes of travel includes air travel, which has become the most economical means of travel all over the world. Airlines nowadays offer the widest range of airfare deals and you can book your ticket in minutes. There are three types of international travel. These include ground transportation, air travel and ship traveling. Ground transportation includes carrying freight or passengers for domestic or international purposes. Air transportation is conducted over different continents and involves transiting airports. Ship traveling is an international activity related to shipping and freight, and takes place in waters as well as on land. Quarantine is a form of restriction of a country against entering or staying in a specific area for a certain period of time. This is normally for infectious diseases that are carried by humans such as contagious skin diseases and influenza. Quarantine also takes place because of the risk of dealing or handling infectious diseases from a particular country or part of a country. Usually, travelers to foreign countries undergo quarantines when they arrive at their first airport or when they enter a new country. The purpose of quarantining is to limit the entry or exit of a person to a specified area of a country to prevent the possibility of contagious diseases. This has an effect on travelers and is considered as very strict and limiting on public health measures. If you have plans of traveling to the future and are unsure whether you will have a visa for traveling to the future, please see a passport office near you for assistance. There are certain rules and regulations regarding visa requirements. You may need to present your original passport, or a birth certificate or a passport validates your current country only. In case of a visitor visa, please see the embassy of the country you are traveling to. Failure in getting a visa prior to traveling can make you in violation of your legal rights and you may be arrested and held for penalties. Before you travel, it is advised that you get advice and information from the Department of State’s Travel Health Service. If you are traveling to a third country, please consult your employer and be advised of your rights to leave and return to the United States, as per the law. You are entitled to be removed from any country without a court order for immigration or naturalization purposes, but there are some exceptions. For instance, critical infrastructure workers in war-torn areas need to be allowed to remain if they have a contract with the United States government. Once you arrive at your destination, please refer to the local tourist office to book hotel accommodations. Most hotels have websites, so it won’t take very long to find an accommodation that suits your needs. In case of an emergency, don’t hesitate to contact the embassy. Your consular officials are located throughout the United States, so they can assist you with any necessary issues or emergencies. They can also provide you with any necessary travel information, including how to get a U.S. Passport. ARE YOU A VACATIONING EMPLOYEE? HOW TO GET THE MOST OUT OF YOUR EMPLOYER’S VACATION PROGRAM October 30, 2021 A vacation, is simply a short leave of absence from your regular routine, a special trip or excursion, generally for the purpose of tourism or recreation. People frequently take a vacation at different times of the year, for different holiday occasions, or on different occasions for special events or festivals. Vacations are also often spent with extended family or friends. Vacations may last for days, weeks, months or even years. In most instances, vacations are planned as a complete “getaway” from a normal daily life and work load. Some employers pay their employees, or provide paid vacation days, as a part of a company benefits package. Some companies also offer vacation as an incentive to new employees or to long-term employees upon signing on with the company. Some companies also pay their employees for travel expenses to and from their place of employment when requested by the employee. Vacation is also a tax-free benefit provided by many employers. It is generally up to the employer to determine how much, if any, benefits to provide to employees for vacation and whether it should be paid vacation time or paid holidays. However, there are certain cases where the employer pays for a portion or all of an employees’ vacation and travel expenses. An example is where an employee needs to take time off of work to tend to a sick or injured co-worker who lives in another state. In this case, typically both the employee and the employer would pay for their portion of the travel expenses. To negotiate paid vacation days, or vacation time, with your employer, you will need to negotiate how many vacation days to negotiate and how many vacation days to request. Usually the employee will negotiate how many days they want to take (most often three) and usually how many days they would like to be able to take (typically up to five weeks). The main issue to address is the employee’s desire to be able to “do the job” while on vacation. There are several things your employer may want to consider before agreeing to pay for vacation time. If an employee normally works six week weeks or more, the employer may consider offering paid vacation days during that time frame. If an employee normally works fewer than five weeks, your employer may consider offering vacation time for up to ten days. Also, if your employer offers paid vacation, it is typically in addition to what they would normally pay your regular wages for. So if you’re making minimum wage, a paid vacation day would typically equal your regular wage plus one week’s worth of vacation. Usually an employee can only ask for vacations that are used. Vacations that are used are holidays, sick days, and vacation days that the employee does not use. So for example, if the employee uses his vacation for a week but does not use it for the rest of the year, that week is considered an unused vacation. If the employee requests an unlimited vacation, it would essentially be considered as ‘vacation’ for both the year and the calendar year, regardless of whether or not the employee actually goes on vacation. As a result, you can typically expect a substantial increase (up to 50 percent or more) in your employer’s health insurance premiums when you request unlimited vacations. 6 AUG. 2021: HEALTHY LIFESTYLES October 29, 2021 LIFESTYLE, often written as Losseteria, refers to the identification of a particular type of personality that may have an enduring influence on a nation. The concept of LIFESTYLE was derived from the work of Swiss psychiatrist Carl Jung. In his Theory of Personality, Jung identified seven primary types of human personality, also known as the ‘identical twins’ of which we all are essentially members. Lifestyle is the attitudes, behaviors, interests, and behavioral orientations of a person, group, or society. Admittedly, the term has no precise science behind it. The word was first introduced by Austrian psychiatrist Alfred Adler in his famous article, The Case of Miss R, with the implied meaning of “the basic nature of a person as revealed early in life”. For this theory to work, one needs to draw on several key sources like anthropology, sociology, nursing, developmental psychology, etc. However, according to the American Psychological Association, there are three general perspectives that explain the role of Lifestyle in human wellbeing: In general, Lifestyle assessments are performed in two ways – with or without a medical history of the individual involved. With the use of a medical history, healthcare providers are able to delve deeper into possible emotional, mental and environmental factors that might impact on the behavior and attitudes of the person involved. When conducting a Lifestyle Assessment, the health status of the person is taken into consideration. This could either be good (undetected) or bad (indicated by a medical or psychological disorder). All the lifestyle choices that the person might have, from smoking, drinking, to eating habits, could be the outcome of a mental disorder or of a personality disorder. Therefore, a Lifestyle Assessment should not always be limited to mental disorders. The second way of assessing a Lifestyle is through conducting a questionnaire or through a self-assessment. Lifestyle questions generally ask about the frequency of physical activity, the types of foods consumed, types of exercise, the time spent on chores or on leisure activities, the types of relationships (marital, social, friendly, romantic, etc. ), and the types of leisure activities (reading, watching television, listening to music, etc.). These questionnaires also include information on personal characteristics like sex, age, ethnicity, education, religion, and nationality. These aspects can significantly influence the way people lead their lives and the way they perceive themselves as they exist in the world. Another important aspect of Lifestyle Assessments is by determining what types of Lifestyle changes the individual would like to make (change, modification or prevention). A person’s lifestyle choices can strongly influence his or her ability to live a healthy lifestyle. Lifestyle changes might include changing the lifestyle to reduce pain resulting from arthritis or even improving the quality of life due to HIV or AIDS. Lifestyle changes might also include adopting a new hobby or participating in recreational activities, joining a sports team, taking up a class or learning new skills. Once an individual has chosen a lifestyle, he or she should strive to live it to the fullest. Lifestyles that are based on healthy living standards lead to longer, healthier lives and less medical interventions or hospital admissions. Lifestyles that are not based on healthy living standards are more likely to be compromised and lead to more health problems. As an example, the lifestyles of alcoholics are often contradictory and unhealthy. This is shown by the fact that alcoholics often exhibit signs of stress, anxiety and depression. Therefore, an alcoholic should adhere to a healthy lifestyle or avoid alcohol to reduce the risk of stress, anxiety and depression that may lead to alcohol dependence. TRAVELING IN MAJOR CITIES AND INTERNATIONAL LOCATIONS October 29, 2021 Travelling is the act of moving from a fixed location to another. Travelling can either be one way, or multi-way, with or without baggage, and generally is one way, or round trip, within a fixed time period. The word ‘travelling’ was first used in 17 77 by Richard Francis Burton who used it in his book Travelling. Travelling is done through several modes such as air, sea, land, railway, boat and bicycle. Air travelling is generally by scheduled airline services whereas land transport is mostly on a one-way basis. Traveling, for any defined distance, is a mode of travel that puts the traveler at ease and enables him to get his work done. Traveling enables a person to meet new people, to see new places, and to establish or expand his communication network. Travelling can also mean going for pleasure, business or for studying. Traveling is often a major part of our social life and helps us to meet new people, to establish communication networks and to enjoy the new place we are visiting. Thus, traveling makes our social life richer. If one travels from one place to another, he calls it a journey. Journey can also be made to mean crossing one point and proceeding to another. Thus, a journey is a process of traveling from one place to another over a specific distance in time. Road, rail and airways are the common modes of traveling in most parts of the world. Short Distance – A short distance is a defined distance that is traveled within a day to two weeks. Commonly, short distance means a two days travel from one place to another. So, if the journey is made by car, then the two words traveling together ‘car’ and’short distance’ are used. Similarly, if by train, then ‘train’ and’short distance’ are used. Preferred Spellings – In American English, traveling is spelled as “the trip” or “journeys”. In British English, the preferred spelling is more suitable for most travelers and visitors. Therefore, when someone says, “I am traveling on a vacation”, in British English, the word “vacation” is more appropriate than “trip”. American English is commonly followed due to its close connection with the words “journeys” and “trip”. Hence, “journeys” and “trip” are commonly used for traveling. In many countries across the world, a short route or circuit is considered to be the best form of traveling. This is because this form of traveling saves the traveler time, money and the environmental resources that would be spent if the traveler traveled through long routes. Therefore, short routes or circuits are the preferred spelling when referring to a certain country or area. When traveling through a country or area with another language, the preferred spelling is of course the one that is closer to the actual spelling in the local language. Most tourists are well aware of the local language when traveling to foreign countries. For instance, while in Italy a traveler would expect to encounter the word “italy” in their travel guide, if they did not know what the word “italy” was then they could ask locals and they will most likely provide them the correct word or term “italy” in their language. PROS AND CONS OF VACATION TYPES October 27, 2021 PROS AND CONS OF VACATION TYPES A vacation, is a period of time away from a specific work, or a special trip or travel, usually for the express purpose of leisure or recreation. Generally, people frequently take a vacation during special holiday seasons, or on certain festivals or holidays. Vacations are also often spent with close friends or relatives. For some people, a vacation means spending time off from work or from domestic drudgery. If you have been considering going on a vacation or perhaps already are, there are a few pros and cons to consider. One advantage to traveling is that it can be cheaper than a stay at a hotel. Another pro is that you get more time with family and friends because you aren’t tied down to any one place. Yet another pro to taking a vacation is that there are many different types of vacations. In addition to several different types of vacations, there are also several different methods of traveling while on a vacation. One method of traveling while on a vacation is called city vacation. City vacations are typically longer than vacations in other areas because you are not traveling outside of your home or apartment. Some city vacations last two weeks while some last several weeks. However, some cities provide long weekend city vacations that are family oriented. On the other hand, there are also several different methods of traveling while on a vacation. There are international vacations, which last only a weekend. International vacations include trips to cities around the world. This type of vacation allows the traveler to experience a variety of different cultures and vacations. There are also international vacation types such as luxury all-inclusive vacations and resort tours. So which of these vacation types would you like to try? The best way to decide what vacation type would suit you best is to try them all! If you have never taken a vacation before, then you might want to consider starting out with a short trip to another city. You can always take a longer trip if you get better travel experiences. Some travelers recommend taking at least 1 solo vacation a year. However, some travelers do not recommend taking long stays. There are a few cons to taking long vacations. Long term city vacations may not offer you enough activities. Since you do not have anyone to share the experience, you will most likely spend your time sitting in the same room or your bed. However, some people report having great experiences in a long stay city. LIFESTYLE ENTREPRENEUR – GETTING INVOLVED October 26, 2021 LIFESTYLE ENTREPRENEUR – GETTING INVOLVED A brief look into the history of the word “LIFESTYLE” reveals that the origin of this word may be traced to a French word which means life or youth. In fact, both these words can be derived from the same root – allative. Lifestyle is the attitudes, behaviors, interests, and behavioral orientations of an adult, group, or society. The word was first introduced by Austrian psychiatrist Alfred Adler in his famous essay, The Case of Miss R. in which the term was applied with the broader meaning of “the basic nature of a human being as established at childhood”. For Adler, the human adult’s Lifestyle comprised a set of values and behaviors that were shared as a group and expressed through daily rituals. It was only natural then that a Lifestyle essay would include an interest in the media, marketing, advertisements, social media, the internet, and other Lifestyle related materials. Adler believed that the way to express these interests would be through a journal called a Lifestyle Profile. And it was here that the term Lifestyle Content was born. The first piece of Lifestyle Content to make its way onto the pages of a newspaper or magazine was in fact a piece written by the eminent American sociologist Mark Twain. It was called “A Festival of Growth”, and it was published in the Chicago Daily Examiner on August 8th, 1904. It was entitled, simply, “A Festival of Growth”. And it was centered on Mark Twain’s own interests and lifestyle. And it was there in a nutshell what Lifestyle Content was all about: informing, entertaining, and socially relevant. The next major Lifestyle Content was an article written by noted American writer and environmentalist Mark Twain. His was called “The Social Service” and he published it in the Saturday Evening Post on May 7th, 1908. In this Lifestyle Content piece, Twain talked about how his social views and beliefs fit in with Weber’s. He believed that all people are motivated by a desire for personal growth. To this end, he wrote that he could see no reason why the government should not do the same. Finally, another piece of Lifestyle Content was the aforementioned syndicated column that Lifestyle founder Nathaniel Branden wrote for the New York Times called “Lifestyle & Health”. This series was also published in the Saturday Evening Post and the New York Herald-New York World Magazine. In it, Branden discussed how the media had gotten so out of touch with the real world that they had forgotten that most people cared about real life. His take on Lifestyle seemed to center around connecting what he believed to be the three L’s of lifestyle: love, laughter, and leisure. All in all, while most of the Lifestyle Content focused on things like vacations and restaurants, it seems that Lifestyle Entrepreneur Magazine and founder Mark Wolfe wanted to make sure that his brand of healthy living, high energy, humor, and plain quality of life resonated with everyone else who was thinking about starting something of their own. It’s interesting to see how a magazine can continue to influence so much of popular culture and even affect how we interact with one another. Regardless of how you feel about Lifestyle Entrepreneur, at least you know that the company is doing something good for the environment and future generations. WORKING HOLIDAYS IN A CRUISE SHIP HOSPITALITY CAREER October 25, 2021 Travelling is basically the movement of individuals between different remote geographical locations, often thousands of miles apart. Travelling can be performed by car, bike, foot, train, plane, bus, sea or any other mode, with or without baggage, and is one way or another traveled to and from. The number of places you can travel to is unlimited. It is a very interesting subject which involves a variety of statistical data, depending on which method of travel you use, where you are traveling to and how long you will be travelling for. One way of traveling to many destinations at once, and using only one piece of luggage is called a one way trip. There are many benefits to this form of traveling, the first of these being that you save money. Travelling by plane, train or boat can require the purchase of more expensive tickets and also requires extra fuel for your vehicle. By contacting a travel agent in your area, you can use perks and discounts available through the Peace Corps, such as discounted fares for the military or for the elderly, or even special programs that give students traveling home from school a free bus ticket! When travelling outside of the United States, some people have questions about the vaccines they will need for domestic travel. If you are travelling to Canada, for example, you will need a small form of immunization against diphtheria, rabies and tetanus. If you are travelling to Mexico, you will need a form of immunization against yellow fever. You can get vaccinated against Hepatitis A and C virus, but you cannot get vaccinated against HIV or the Human Immunodeficiency Virus. Some companies will allow you to be treated for Hepatitis A and C, but not HIV. However, the Hepatitis A vaccination is required if you are travelling to areas of Mexico where prevalence of hepatitis A infection is widespread. In order to receive the Hepatitis B vaccination, you will need to have already been vaccinated against the disease. The Hepatitis C vaccination is only required if you have already received a full year of active treatment. The other two vaccinations will not be required for domestic travel. You should get vaccinated if you plan to stay in any of the following areas: Guinea-Bissau, Madagascar, Timor-Leste, Cambodia, India, Pakistan and the Seychelles. When it comes to booking accommodation costs, whether for a family vacation or for an extended business trip, you should compare prices at several hotels and hostels in the same area. Hostels and cheap hotels often offer package deals with room assignments. These are great value propositions that should help you save money on accommodation costs while travelling. In addition, you should also consider job listings from cruises companies as part of your freelance travel writing trip because these job listings often include accommodation costs and daily rate including meals, which could make your stay quite affordable. Before you book your accommodation costs, you should first talk to a manager at your destination to find out about requirements for working holiday visa and check on the availability of a hostel or hotel. Once you know what you need, you can then book your accommodation on the internet. Many accommodations websites offer online reservation systems, which eliminate the need for contacting managers face-to-face. When you book your accommodations online, you will be able to contact your chosen cruise ship company for more information on booking a position as an Au Pair. VACATION PAY – IS YOUR EMPLOYER OFFERING VACATION TIME? October 24, 2021 A vacation, is basically a temporary leave of absence from your regular work, a special trip or travel, usually for the sake of tourism or recreation. Generally people take a vacation at certain vacation observances, either on their birthdate, for special occasions, or for various festivals or celebratory events. Vacations can be generally spent by family members or friends. If you are looking to earn extra money from your vacation time, there are a few things that you need to know before applying for a vacation pay. First of all, it is necessary to inform your employer about your intentions to take a vacation or leave work for any length of time. It is customary to give one month’s notice, but if you feel that this is too much hassle, then you should inform your employer about your intent a few weeks in advance. The entire process can be started by your employer, and you can even submit your holiday plans to several different companies so that you will have multiple options available when it comes to vacation pay. Most people plan vacations during the summer months, because it is less costly than the rest of the year. Because of this, many employers will offer vacation packages to attract and retain good employees. There are actually some employers who pay part of your salary during your vacation, and if you have children, this is an excellent way to spend time with them. In fact, your children may enjoy being part of this vacation as much as you do! It is not necessary to tell your employer about your plans, unless you want to keep your job. However, most employers will be interested in knowing that you are going to be away from work for a short period of time. You can even mention the destination you would like to take your family. Many employers also like to know that you are going to use all of your paid vacation days for family travel, so that they do not have to cancel all of their vacation plans. If you tell your employer these details, then you will be able to get paid vacation days off at a discount rate. When you are ready to start looking for a vacation pay day, your first step should be to call your employer and ask whether or not vacation pay is available. If they are not providing you with paid vacation days, then it is likely that there are some other arrangements they can make for you. If they do provide you with time off, then it is important that you book in advance. Most employers will require you to be online and active for a minimum of forty-five hours before they will consider your request for vacation pay. If you are fortunate enough to have forty-five hours off, then you need to use these vacation days immediately to help with your expenses. If you do not have access to a lot of vacation time and cannot wait two weeks to take a week’s vacation, then you should consider taking a vacation pay from an employer instead. Your employer will give you a certain percentage of your paycheck to take off on your vacation. This amount will generally be less than the money that would normally be deducted from your paycheck, but it will be much more than the money that would normally go toward a two weeks paid vacation. You will still have to meet all of your obligations, but at least you will be doing so on time. All you need to do next is to take the money that your employer gives you and invest it in a vacation pay off option so that you can get the most money for your vacation time. WHAT IS LIFESTYLE? October 24, 2021 LIFESTYLE is the most comprehensive and in depth look at how to achieve happiness in a world where it is hard to find true happiness. The concept of LIFESTYLE is rooted in the work of German psychologist and clinical psychiatrist Joachim Mladenoff. The term was derived from the word Lager, which in German means light and a synonym for fun. In his famous article, The Case of Miss R, Dr. Adler defined the concept further, adding the important qualification of a happy medium. LIFESTYLE is an ideology, not a specific practice. In many ways, LIFESTYLE resembles the belief that people have power and influence over their own destiny – power and influence that can be used for good or for evil. According to Joachim Mladenoff, the philosophy of LIFESTYLE is based on the fact that, to attain real, lasting happiness, we must first create a healthy set of habits or attitudes. The beliefs and behaviors that we hold about ourselves, our relationships, our social status in society, and even about the things like cars and sneakers are all part of our personal Lifestyle. In the case of LIFESTYLE, we could define the ideology as being comprised of three elements: a healthy Lifestyle, healthy attitudes and behaviors, and a few necessary accessories (e.g. good health, a steady income, sufficient wisdom, sufficient social status, a clean environment, etc.). There is also an optional fourth element: creativity, motivation, and energy. Each element is self-explanatory. A healthy Lifestyle implies a balanced diet rich in fresh fruits, vegetables, whole grains, lean proteins, whole dairy products, and a moderate amount of alcohol (one glass of red wine or less per week). A healthy Lifestyle implies a regular exercise program, a reasonable level of smoking (only one cigarette per day), and consuming enough sleep. In addition, it means avoiding any substance abuse, such as excessive smoking or drinking, and other bad habits (e.g., over-eating, compulsive gambling, internet addiction, etc.). A LIFESTYLE approach also requires making some dietary and lifestyle changes, such as giving up harmful substances, stopping the cycle of unhealthy shopping and gambling, quitting poor eating habits, changing one’s work or school schedule to more healthy hours, and so on. The basic premise of LIFESTYLE, according to the original text by Norman Vincent Peale, is “live life so that your choices produce happiness.” Although the original text does not explicitly say that one must become a vegetarian or a vegan, it seems to imply that these are necessary lifestyle content to achieve happiness. It is therefore hard to argue with the premise, whether in theory or practice, of using LIFESTYLE as a tool to live a healthier and happier life. LIFESTYLE is a great motivational tool that provides an interesting contrast to a solitary life. When living a healthier and active lifestyle, as suggested by LIFESTYLE, you have the opportunity to learn more about yourself and others. You also have a chance to improve upon aspects of your life that are unhealthy or negative. This type of learning makes your healthier and active lifestyle choices stick. LIFESTYLE is not just another fad diet; however, it is much more than that and should be considered as a useful tool to create a healthy and active lifestyle through the use of LIFESTYLE. BASKETBALL RULES – TRAVELING VIOLATION October 22, 2021 Travel is the general movement of individuals between different geographical locations, typically within the same region or country. Travel is usually done by auto, foot, bike, car, train, plane, train or any other mode of transportation, with or without personal luggage, and may be one way or multi-way. There are many types of travel, including: caravanning/ caravanning holiday, hiking, trekking, mountaineering, rafting, dinghy sailing, scuba diving, ski mountaineering, bungee jumping, rock climbing, snorkeling, jet skiing, surfing, wind surfing, paragliding, sky diving, etc. Basketball is a popular sport for travelers, and for good reason. A game of one vs. one can produce amazing athleticism, as well as a sense of adventure and excitement. If you have never been a basketball player, you must remain so when playing. Traveling with your children to an NBA game, especially at home, can create memories that last a lifetime. In addition, if you are going to an NBA exhibition game, you must remain in the family vehicle. The most common rule about traveling with your child regarding basketball is to keep the traveling party aware of the rules, particularly when driving and/or playing basketball. You must remain in the lane and keep your feet in the break. Your feet must remain in the break in order to legally shoot a free throw, or to control the ball when attempting a rebound. When traveling, your child’s feet should be within the breaking perimeter, and you should not drive or attempt to take a shot without dribbling the basketball with your feet in the lane. If you are traveling with your child to a basketball game, you should inform the opposing team before the game of your intent to travel and that you will be traveling. You should also advise the team captain and the opponents of this travel. A common traveling violation is when a player receives the ball in one hand while pivoting the other foot (toward the side or towards the basket) to make an attempt to make a shot. The players on both teams are guilty of committing a traveling violation if they do not stop playing when the ball is in play. If the ball is in play, but the player receiving the ball does not stop playing, the traveling violation is called. If the player receives the ball without dribbling, the team receiving the ball must call a time out. Timeouts may be called in two different circumstances: if the offensive player cannot make a shot, or if the defensive player commits a violation with his own ball. If a traveling violation is assessed, the player is to stop playing for one minute, unless there is a good-and-true call, and then he may continue to play. When a player receives the ball with his/her pivot foot, he/she is not eligible to use his/her pivot foot in the same way that he/she could if the traveling violation had not occurred. The only exception to this is if a traveling basket had been made and the offensive player dribbles with his/her pivot foot to make the basket. In this case, he must remain in play and use his/her feet to make the basket. If he does not use his/her feet to make the basket, he is not eligible to use his/her pivot foot for one minute. TAKING TIME OFF FROM WORK CAN SAVE MONEY October 21, 2021 A vacation, is usually a break from a routine job, or a special trip or travel, usually for the purpose of vacation or recreation. Often people take a vacation at certain times of the year, such as when Spring breaks are scheduled, or when Thanksgiving is around the corner. Vacations are generally spent with family and/or friends. In today’s world, many people choose to vacation in places not everyone would traditionally consider “vacation grounds.” Places such as Long Island, Florida, Hawaii, and Jamaica are just a few of the many places that offer vacations. When planning a vacation it is best to be realistic about what you can do, and how much you can do. If you are a single person with a full-time job it may be more difficult to budget the time off. However, if you are a couple it is much easier to work out a schedule and figure in the time off for vacation. Many employers offer paid vacation time. Many employers offer vacation time, and will pay your accrued vacation time. This leaves more time to do other things during your vacation. If you do not have coverage from your employer and cannot afford to take off work for your entire vacation time, then there are a few things that you can do to receive paid time off. If you have more than one year of employment with the same employer, they may be willing to forgive a small amount of time off, depending on your performance. The employer typically wants their workers to be dedicated to the company. If you show them you are willing to be dedicated to your job and the company, then they may be willing to extend your vacation time. Many employers prefer to extend vacation time rather than pay for sick pay. If you have a company policy that requires employees to take vacation days or sick leave at their own expense, you may be able to use that policy to schedule your vacation. Sometimes the company will cover part or all of your vacation if you work close to their main office. If the policy requires you to use your own vehicle for travel, you should find out if this option is available to you. Many employers will allow you to use their car and pay for the vacation fare. If you do not have health benefits or affordable health care, and you are looking to take time away from work, consider taking time to visit a resort or doing some volunteer work. These types of activities will give you a great deal of physical and mental stimulation while still working. You can also visit your favorite vacation spots without worrying about the cost of vacation days. If you are fortunate enough to have both a full-time job and health benefits, you can save quite a bit of money by taking time off from work for vacation. Even if you only take two weeks of time off, you can usually save several thousand dollars in employer paid vacation pay. If you are lucky enough to work for an employer who pays your vacation pay, this money can go toward much more than plane tickets! You could take four weeks, for example, to Mexico and enjoy the tropical weather along the coast. Or you could take four weeks and visit Scotland, where there are some beautiful places to visit. EATING WELL AND YOUR LIFESTYLE October 20, 2021 LIFESTYLE is a term used widely in studies of human behavior. According to the Oxford Dictionary, the word was first used in 1846, by the Rev. Ricardo Chirac, in his Psycholinguistics. The word was first introduced by Austrian psychiatrist Alfred Adler in his famous work, The Case of Miss R. In it, the term was defined with the emphasis on the psychological attitudes, behaviors, and interests of a person, group, or society. In his definition, LIFESTYLE was described as “the manner of life of a person, community, or society”. Social psychologists have used the word LIFESTYLE repeatedly in their research as an expression of individual personality. For instance, Rose and Lepper (1990) found that the word LIFESTYLE consistently associated negative associations with authoritative figures and high achievement in a hierarchical social system, while the word FAILURE consistently associated poverty and failure with low achievement and authoritative figures. Furthermore, these same researchers found that individuals with positive LIFESTYLE characteristics were more likely than others to be socially competent and to have higher self-esteem. This study is important because this highlights the need to be aware of how people define their LIFESTYLE. Adler believes that healthy LIFESTYLE is one that is compatible with society, while an unhealthy LIFESTYLE is one that is at odds with society. In his definition of the unhealthy LIFESTYLE, he identifies four separate categories that are present in any unhealthy Lifestyle. These include the Self suspensory approach, the accommodation-instrumental approach, the attitude-fixation approach, and the conflict approach. According to the Self Suspensory Approach, a healthy Lifestyle would be one in which you give up your quest for the eternal now in favor of a more concrete and immediate future. The accommodation-instrumental approach, by contrast, views healthy Lifestyle as a temporary situation that is necessary to bring about positive changes. The attitude-fixation approach believes that positive changes can be achieved by changing the way we think about things, while the conflict approach believes that the only way that a person can have a healthy Lifestyle is through conflict. In my view, however, I believe that healthy Lifestyle includes a mixture of the Healthy Life Style and the Adventurist lifestyle. A healthy Lifestyle, which Adler refers to as the Adventurist lifestyle, would consist of a healthy diet, which Adler calls ” Adventurism,” a regular, light, consistent sleep schedule, and adequate social support. The Vegans, on the other hand, would tend to regard their Lifestyle as a lifestyle against all odds. They eschew all animal products and promote an animal-free existence. Though the Vegan might regard their Lifestyle as a life style against all odds, Adler suggests that many, if not most, Vegans are not actually following the Vegans’ word. The Vegan, according to Adler, “despite her rhetoric and self-imposed confinement may very well be an alcoholic, drug addict or a other unsound person.” What does Eating Well Mean? Eating Well means being present with yourself, with others and with life, rather than catering only to yourself. It requires an awareness of the interdependence of our bodies and our lives and a willingness to make a commitment to the good that comes from being present with ourselves, with others and with life. Adler calls Eating Well, “an invitation all of us to a better life.” Adler maintains that by choosing to eat well one can “quickly escape the trap of self-indulgence, self-defeatism and despair.” WHY TRAVELLING IS BEST THAN STAYING HOME October 19, 2021 Traveling is basically the motion of humans between different geographical locations. Travel can generally be done by car, plane, train, bicycle, foot, bus, boat or any other mode of transportation, with or without baggage, and is usually one way to get from one point to another. Most modern people are very sociable and outgoing, so travel is often done as a group activity or vacation with extended family and friends. It can include traveling to a new country, or to another part of the world for special occasions, business or vacation. Research has indicated that people from close contact environments, such as families, are at a greater risk of some types of cancers. This is especially true of cancers of the lymphatic and gastrointestinal system, which are generally associated with living in close contact environments. Traveling while traveling increases the possibility of contracting such cancers when people come into close contact with their home countries’ travelers, as well as those in surrounding countries, during their travels. There are several other ways that travel can increase the risk of illness. Traveling can cause immune system issues, especially if traveling during an epidemic or while exposed to a virus that is not local or seasonal. The virus can enter through the mouth and throat, from touching things used by infected people, or coming into contact with the blood or saliva of an infected person. Traveling during times of increased illness, increases the risk of illness. Traveling abroad during an outbreak can also cause an increased risk of severe illness, especially if travel is from countries affected by an outbreak. Traveling during an outbreak increases the risk of traveler’s diarrhea, cholera, hepatitis A, HIV and some cancers of the digestive tract and gastrointestinal tract. There is an increased risk of death during travel from certain endemic regions or countries, such as those in Southeast Asia. This risk increases with increased duration of stay, but can also occur due to exposure to poor sanitary conditions, such as in Lagos, Nigeria or Taipei, Taiwan. Traveling abroad during the dry season can also increase the risk of severe illness. Travelers who contract severe illness or disease while traveling from countries with high mortality rates, such as Africa, are at a particularly high risk for contracting certain diseases when traveling abroad. When comparing traveling versus travelling during certain seasons and times, the United States is actually a very high country risk for travelers compared to the rest of the world. The US is one of the leading causes of death for travelers outside of North America. The risk of death from illness while traveling abroad increases by about fifty percent for people who travel from Canada to the US. People who travel from the United Kingdom to the United States are at a lower risk of illness when compared to those who travel from the United Kingdom to Europe. When comparing traveling and staying home, the benefits of traveling abroad are clear. It allows people to experience cultures other than their own. It allows people to experience new sites and experiences. It allows people to immerse themselves in the activities and communities of their choice. When taking these benefits into account, it is easy to see why travelling should be a preferred option rather than simply deciding between either staying home or traveling. The best way to decide between these options is to research your options and weigh the pros and cons. PAID VACATION TIME OFF – WHEN YOU NEED IT MOST October 18, 2021 A vacation, is a temporary leave of absence from a scheduled job, a special trip or outing, or even just a vacation. Generally, people take a vacation at least twice a year, but that could be more frequently depending on when you live. Sometimes, people take a vacation more often, while others take only a short vacation out of the year. Vacations are mostly spent with family or friends. For some people, their vacations are also a means to escape from the stress of everyday life. There are a number of different types of vacations, which people can take. These vacations can be paid holidays, unpaid vacations, or even work off or vacation days. Typically, holidays are thought of as an expensive break, because they involve traveling away from home and spending money that cannot usually be refunded upon return. However, in recent years, many employers have begun to offer paid time off, even holidays, as part of a benefits package. This type of vacation is much cheaper than taking a vacation at a hotel, but is still relatively inexpensive compared to the cost of plane tickets, cab fare, and shopping excursions. Many employers have begun offering vacation days and paid vacations as part of a package to attract and retain top employees. Although most employees appreciate this opportunity, there are still some who do not always see these vacations as helpful. For example, some employees may not think that a paid vacation will help them relax and forget about work. Fortunately, there are a number of employers who realize this and have started to give their employees these short leave events. Instead of providing their employees with paid holidays and vacations, these employers encourage their employees to take short breaks, such as a day of Yoga classes, a few hours of counseling, a few hours of walking around, or even a few days at a local spa. These short breaks can help employees decompress and get rid of excess stress that has built up over the course of the year. After all, there are only so many times per year that you can take off for vacation. The days that are available are limited. But this does not mean that employees should go without any rest at all. In fact, there is some evidence that these short breaks actually help people who take them to recover from stress. One of the best places to find information on paid time off policies and packages is the travel association. Most travel associations now have online websites where you can read about and shop for the best vacation deals. Because so many travel clubs and resorts are offered through a single membership, it is often easier than ever to find a great deal on a family vacation or other type of trip. When searching for information on paid vacations, remember that you should always consult your employer first. Many times an employee will be able to take their accrued time off at the end of the year for a paid vacation. If not, there may be a way to get some vacation time off without accruing any additional time off at the end of the year. Whatever you do, be sure to read all documentation about a vacation policy before signing your name. HOW TO PROTECT YOURSELF WHILE TRAVELING ABROAD October 5, 2021 HOW TO PROTECT YOURSELF WHILE TRAVELING ABROAD Travel is basically the movement of human beings between different historical locations between different time periods. Travel can usually be done by car, bicycle, foot, plane, train, bus, boat or any other mode, with or without extra luggage, and is either one way to another place or round trip traveling. The world has an incredible amount of different places to visit, but if you are a person who likes to travel and explore, then finding good deals on the world’s best travel destinations is of the utmost importance. There are many ways to save money when you are planning a trip, but sometimes it just takes getting a little bit creative. There are several tips for travelers to consider when looking for a good travel destination. One of the best things to do before deciding on a particular destination is to become informed on vaccinations, which are important whether you are traveling abroad in order to prevent the spread of diseases or illnesses. Vacationers should also consider a destination that has a history of low cases of disease or sickness within its touristy area. Some of the best destinations for travelers include: Kashmir, Nepal, Bali, Cambodia, Thailand, Laos, Kenya, New Zealand, Australia, Cambodia, India, Turkey, Tibet, Myanmar, Tibet, Sri Lanka, and Aruba. These and many more destinations are listed on the World Health Organization’s Travel Prevention website. The internet has given us the ability to purchase travel insurance, as well as finding out about safe zones, cultural sensitivity, crime rates and general safety information. It is also important to get a passport, visa, and other necessary documents in order to travel outside of your home country. Some of the countries that are considered to be extremely safe for travelers are: Switzerland, Bermuda, Canada, Germany, Netherlands, England, Denmark, and Norway. If you are planning a revenge travel adventure, you may want to reconsider this entire list, especially if you are on a tight budget, or you are traveling alone. Many individuals traveling internationally have very little idea on how to protect themselves when they are in places that have not been immunized against deadly diseases. If you are traveling to underdeveloped countries, you will need to get your own travel vaccines even though the Hepatitis A and Hepatitis B vaccines are not usually required by law. These two vaccinations can keep you from acquiring dangerous diseases that are spread through insects and animals if you do not have your hands and feet washed thoroughly after using the bathroom. Of course, if you follow some of these simple recommendations for international travel, you should be able to stay healthy while traveling abroad. If you are planning a trip to Asia, please remember to register at any clinics that offer full medical services. This will help to monitor any outbreaks of diseases and infections before they spread throughout the Asia region. If you are planning to include areas in Southeast Asia that are prone to the spread of MRSA, you should also take note of the recommendations for fully vaccinated travelers. The World Health Organization and Centers for Disease Control and Prevention both recommend the use of hand hygiene and other preventative measures to reduce the risks of the spread of any diseases that may occur in such areas. When you are traveling abroad, it is also important that you have proper documentation on hand. Even if you have a current work permit and are allowed to work, there are times when you may not be able to access necessary documentation should a healthcare provider request it. If you are traveling to areas in which vaccinations and illness surveillance is mandatory, you should always carry with you copies of the vaccination records, as well as copies of the prescriptions that you may need. VACATION RIGHTS FOR AN OFFICE WORKER October 3, 2021 VACATION RIGHTS FOR AN OFFICE WORKER A vacation, is a period of no work, a break from a routine or particular work, generally for the purpose of leisure or tourism. Normally people will take a vacation at certain vacation times, either during a special holiday observances, such as Valentine’s Day or St. Patrick’s Day, or for special occasions like a birthday or an anniversary. Most vacations are spent with family or friends. In a vacation you might spend your days playing on the beach, enjoying the view and scenery, swimming and dining, visiting tourist attractions and other interesting sites. For people who take frequent vacations, some employers will provide an annual leave benefit. Most benefits packages provide vacation time off, which can be used to pay all or part of your bills, depending on your employer’s policy. However, in order to take advantage of an annual or vacation leave, you must contact your employer first. Some employment policies will require you to give up your paid vacation time, so check with your human resources manager or check with a lawyer before planning your family vacation. If you are traveling with your children, you might want to consider taking a sick days’ policy into consideration. If you take a sick days’ policy, your employer will cover the costs of your child’s hospital stay and other related medical care. Sick days can help you lower the amount of money you have to repay your mortgage or credit card late fees, since they can usually be covered for a period of 12 months. It can also be very helpful when you are going on a long road trip and your vehicle breaks down or needs major repairs. Most employers prefer to offer paid time off. Vacation time is usually scheduled for a random scheduled date and is usually very flexible. Most companies prefer to offer vacation time off rather than sick time. Most of the time, the company is happy with the employee taking vacation time and relieving them of the responsibility of taking sick time, but there are some instances where the employer is not satisfied. If you are unhappy with your current employer’s policies, then you can always shop around to other companies and see if they offer more vacation time or sick time. It’s unfortunate that some people cannot afford to take vacations, because they cannot afford to take time off work due to financial issues. This is especially true for those who are single or unemployed. There are many resources available on and offline to assist those who are financially strapped for vacation days. You can also search online for unpaid vacation days. Many employers are happy to give some unused vacation days (such as unused vacation days and paid time off) to employees, if they are able to qualify for it. If you are traveling or going on an extended vacation, make sure you are well-informed before you leave the office. Know the rights of the employer in regard to vacation time and sick days, so you have a clear understanding if you have to take time off. Also, be aware of the restrictions that can come from using vacation time or sick time. For example, some companies may not allow employees to use their personal vehicles on their vacations, while others may not allow employees to take costly medications. LIVING A HEALTHY LIFESTYLE THROUGH LIFESTYLE October 2, 2021 LIFESTYLE is a word used to describe an imaginary friend of someone. This imaginary friend may be the child within a parent, guardian, or other adult role. The concept of a LIFESTYLE friend can actually be applied to parents, siblings, caretakers, other adults working closely with children, and caregivers themselves. Lifestyle is the attitudes, behaviors, and interests of an individual, family, or group. The word was introduced by Austrian psychiatrist Alfred Adler in his influential article, The Case of Miss R. wherein the word was first used with the phrase, “a healthy living style”. According to Adler, a healthy living style implies that one should live according to a particular pattern, which he calls “lifestyle”. Adler believed that people could get rid of many potential problems through making LIFESTYLE a part of their daily routine, thus, creating a healthy living style. Adler believed that there are three important components to lifestyle – health, safety, and wealth. He believed that all these components should be balanced in order for a person to be happy, successful, and to have good relationships and even within their family. In addition, each person has a specific LIFESTYLE style that influences his choices and attitudes toward various situations. One might decide to live a LIFESTYLE based on healthy living practices such as exercising regularly, eating healthy foods, getting enough sleep, meditating, and watching one’s weight. However, Adler also believed that there are practical factors such as work, school, social activities, hobbies, and even personality that contribute to one’s lifestyle. There are several different types of LIFESTYLE lifestyles. The most popular is the active lifestyle, which involves physical fitness, healthy food, and moderate recreational activities. This is often considered the “ultra active” lifestyle since participants engage in sports, exercise, and outdoor activities. Another type of LIFESTYLE is the Lifestyle with a spiritual component. Participants of this lifestyle believe that there are spiritual principles and values that guide their actions and choices. While LIFESTYLE may sound like a foreign term, it actually has deep roots in the human culture industry. As such, this type of lifestyle can easily be adapted into everyday life. Even if one does not fully belong to the Lifestyle, such as a vegetarian or vegan, the practice still has profound meaning. Adler believes that living a healthy lifestyle is necessary for the continuation of society. LIFESTYLE can help individuals prevent health problems and even cure certain diseases. For example, one who is not a smoker but regularly exercises his muscles can prevent certain cardiovascular diseases. Also, someone who eats healthy foods, gets enough sleep, and exercises his muscles regularly can effectively prevent cancer, diabetes, obesity, heart problems, etc. In fact, LIFESTYLE can help solve many health problems, which can help society become a better place to live. If you have any questions about how LIFESTYLE can help you live a healthy lifestyle, contact a LIFESTYLE coach today. TRAVELING – WHAT IS TRAVELING? October 1, 2021 TRAVELING – WHAT IS TRAVELING? Traveling is the general movement of humans between different geographic locations. Travel can be undertaken by foot, bike, car, train, plane, boat, bus or other modes, with or without personal luggage, and is one way orround trip. A typical journey might include visiting a capital city to see the sights; then moving on to another city to enjoy the countryside. People generally move from one place to another in search of a particular activity or experience. When people travel, they usually do so from either an urban centre to a rural town, from a city to a mountain village, from a city to a city, etc. . Traveling in this manner has many advantages, which we shall look at now. First of all, you save money by not having to take three separate taxis or buses to get from A to B. When you are traveling by foot or bike, you are likely to find the surroundings much more interesting than if you had been traveling by public transport. If you are interested in history or culture, you can spend a lot of time travelling from city to city, looking at historical monuments and museums, or taking part in the local traditions and folk festivals. If you are taking part in any recreational activity, such as water sports, biking or hiking, you will find that you are much less likely to get tired since there are so many things to do. If you are only going for a short vacation, such as visiting friends or a colleague, it is much easier to travel in this way. You will find that you spend less money because you don’t have to spend on eating out constantly, and you will also find that you have more time available to spend doing whatever you want. If you like to shop, you can stop at a local shop and buy something to take back to your hotel room, or you could do a little bit of both. For example, if you wanted to go shopping and then get some exercise in at the same time, you could take the train, bus or cab to get from one place to another. It is certainly easier than traveling in a group of hundreds or thousands of other people who all have the same idea of what to do. Even if you are traveling for only a short while, it is still important to follow the general traveling rules because it can make your trip enjoyable and also ensure that you arrive on time. One thing that many people don’t think about when they are traveling is taking the stairs whenever possible. If you don’t take the stairs when traveling short distances, you could find that you are literally dashing down the stairs instead of taking the shortest possible path, which could take up to three extra minutes. Of course, traveling in a group of hundreds, or even thousands of other people can be much more exciting than traveling alone. If you are traveling to a new place and don’t know anybody there, you can easily take part in a basketball game, or at least take a quick break from the traveling festivities to catch up on the news. If you do play an official basketball game, the official scorekeeper usually records everything that happens during the match, including the travel points. If you travel to a new place on your own, you might be able to forget about the game, but you can bet that your friends will be watching intently, waiting for the final consonant between two teams. As you can see, being a good sportsmanship begins with traveling in a group. The larger the group, the more opportunities for team-building activities. Remember, you don’t always have to win the game to be a good sportsmanship team member. You just need to play good basketball! VACATION AND EMPLOYEES: VACATION POLICIES September 30, 2021 VACATION AND EMPLOYEES: VACATION POLICIES A vacation, is a period of absence from a particular work, or a given trip or travel, usually for the aim of tourism or recreation. Normally people tend to take a vacation at certain time of the year, especially during special holiday observances or for special occasions. Most vacations are spent either with family or friends. In some developed countries, a vacation is almost a compulsory thing. Even children prefer to go on vacation these days. For the modern individual, who is hard pressed for time, a vacation is a luxury he or she can do without. This is where time off benefits come into place. Time off benefits are a company’s way of providing ‘payback’ to its employees for their services, by allowing them to take off some of their work and enjoy themselves for a few days, a week or a month. For some companies, providing vacation time offs to its employees is seen as a way of boosting productivity and improving efficiency in the workplace; while for other companies, providing vacation time offs results in increased morale, as employees are able to spend more time with friends and family. Vacation policies vary widely between companies, and among different locations within a company. Some companies have’spending’ policy, which states that employees may use up to a certain amount of vacation days, per calendar year, without having to refund the entire cost. Other companies have a ‘all-inclusive’ policy, which covers all vacation expenses, including food, lodging, airfare and other related expenses. Some companies also provide insurance for employees on their vacations. Some even have a pay-as-you-go policy, wherein vacationers pay a small fee every time they use a rental car or check in at the hotel. If you’re planning a short-term vacation for your employees, it’s important to consider how to handle it so that you don’t cause any trouble later on. Many employers have policies prohibiting vacation discounts; so, when you’re looking to extend vacation benefits to your employees, make sure you can give them a ‘no discounts’ policy, to avoid conflict in the future. In case there is a need for a vacation for a family member, be sure you tell your employees about this too. You might want to call your human resources department and ask for professional advice before planning your short-term vacation, especially if your budget is already tight. Vacation policies can also differ between companies, and can even differ between locations. Some companies have a centralized policy on vacation days, and all employees are automatically eligible. Some companies only offer sick days, while others allow employees to take sick days during vacation time. There are also some companies that don’t recognize the effect of vacation on employees’ salaries, and some that allow overtime if employees take sick days or holidays while on vacation. If your company does not have a vacation policy, then you will probably have to decide on your own what you will do for your employees who need it. You might want to inform employees that they will be able to take paid vacation days during their entire vacation, and give them instructions on how to take those days off. Or, you might be happy to know that you can give all employees vacation time for up to five weeks per year, but that is only for six weeks at a time. The details may vary from company to company, so be sure to read the documentation provided by your employer carefully. LIFESTYLE – THE BACK-TO-THE-LAND MOVEMENT’S INSPIRE September 29, 2021 LIFESTYLE is a term that has multiple meanings, depending on the cultural and sociocultural context in which it is used. For some, the meaning of LIFESTYLE is a family of related events, activities, and states of mind that bring about happiness, fulfillment, and well being. According to this school of thought, the definition of LIFESTYLE includes all the important elements of a happy and healthy life. According to this school, one’s LIFESTYLE experiences and choices have lasting impact on his or her level of happiness and well being for life. LIFESTYLE is also known as Fractional Happiness, because the components of a good lifestyle are shaped and shared through fractional experiences, such as volunteering, taking action, collaborating, communicating, and living in communities. The term came from the work of Austrian psychologists Alfred Adler and Gunild Keetman, with the literal meaning of “a typical individual’s basic nature as established at early childhood”. The key aspects of the model were illustrated in the works of psychological pioneers such as Sigmund Freud and Carl Jung, who explored human behavior and revealed the subconscious structure of human behavior. In their model, each person has a unique combination of essential personality elements, which combine to create a unique LIFESTYLE. In LIFESTYLE, the goal of developing the individual’s innate strengths and capabilities is conceived of as a quest for the universal human potential. According to modern, non-linguistic, psychoanalytic perspectives, all the components of a good lifestyle are rooted in an inner necessity to express and share the wholeness of our being through behavior. For example, according to Weber, the concept of LIFESTYLE is the key to understand people’s motivation, especially their need to be a good participator and a good manager. It also provides a practical guideline for making friends and influencing others. Moreover, according to Weber, the way people organize their lives in terms of structure and contentment are the keys to understanding their motivation, since structure and contentment are the basis for all the achievements and strengths that people enjoy in their lives. Lastly, the model of LIFESTYLE is used to understand how people change and adapt to prevailing social and cultural conditions, thus enabling an individual to plan his or her future accordingly. Following the work of Weber and others, the field of LIFESTYLE became a popular one and was further developed into two main areas: personal style or Lifestyle Content and Lifestyle Architecture. In personal style, the main elements are clothing, accessories, hair style, and behavior. Meanwhile, in Lifestyle architecture, the focus is on structure, which includes performance and organizational aspects of the home or office. However, even today, LIFESTYLE remains controversial. Critics believe it to have too much editorial criteria in defining what constitutes “good” or “bad.” The LIFESTYLE website claims that in the hands of a non-expert, LIFESTYLE can be a powerful and effective tool in designing a good and bad lifestyle for yourself. This is despite the fact that the methodology of Weber and other experts who developed LIFESTYLE does not exactly address the social media or the digital sphere. Many experts in the field agree that LIFESTYLE has the power to influence people’s lives more than other lifestyle choices, including both good and bad. And yet, despite this power, the LIFESTYLE website still lacks some of the elements needed to truly become mainstream and popular. Perhaps it will, in the coming years. TRAVELING BY CAR AND MOTOR COACH September 29, 2021 Travel is basically the movement of individuals between various different geographical locations. Travel can be done by car, bike, foot, train, plane, bus, boat or any other mode, with or without personal luggage, and is usually one-way or round trip. It is a mode of travel that is easy to get around since there are numerous ways to travel. Individuals can choose to drive, take a bus or train, hop on a plane, or walk. The options are many for travel, but the goal is to arrive safely and on time. One form of travel is called HAVA, which means “high risk experience.” This type of traveling can take place in almost any location where safety is at risk, such as, deserts, bridges, mountain trails, icy mountains, high risk cities, graveyards, etc. Some of the destinations for this type of traveling include: Egypt and the Sinai Peninsula, India and the Himalayas, Kenya and Tanzania, Russia, Pakistan and the southwest border of Afghanistan, Iran and the Caspian Sea, Mongolia and China, Philippines and South East Asia, Turkey and Gaz Gaziosnia, Africa and the Great Lakes, Central Asia, Europe and Turkey, North America and the Canadian Wilderness, South America and Easter Island, Australia and New Zealand, the Andes and Patagonia, Central Asia and China, Japan, Australia and the Pacific, Norway and the Arctic Circle, South Pacific and Oceania, Central Africa, Arabia and the Seychelles, Sahara and Morocco, Europe and Turkey, the Gulf of Mexico and the Persian Gulf. There are many others. Some destinations offer travelers an even tougher challenge – rugged terrains and dangerous beaches. Another form of travel is called HIGH TRACTION TRIP, which means “High Danger Trip.” Some destinations that fall under this category are: Afghanistan and the mountains, Iran and the Persian Gulf, Northern India, Kashmir, Nepal, Pakistan, the western tip of South America, the Andes, the Atlantic, etc. Again, some of these destinations may be dangerous. A high-traffic area to travel in is the Himalayan region. It’s a great idea to have a travel agent or an experienced au pair with you when taking a high-traffic trek. A Himalayan au pair makes it possible for you to rent an apartment, house, villa or resort room while you’re on the trek. One type of trekking that many people enjoy doing, and that is Hiking. It’s one of the oldest forms of traveling, and it still continues today in certain parts of the world. Commonly, hikers will travel in packs, wear long pants, long sleeves, heavy boots and light shoes, and carry lots of supplies for food, water, etc. They should never go above six feet in height or weight. This increases their chances of encountering dangerous situations. One way to avoid running into any sort of problem while traveling on foot is by having your own set of walking shoes, called a travel Bugaboo. These travel Bugaboo hiking shoes were specifically designed for walking long distances, even up to seven miles! You can use them for any type of road walking, whether on dirt roads or smooth ones, and they will provide you with the comfort and support you need while traveling. They also have a well-designed protective ankle collar to prevent any nasty falls. These shoes are available at most shoe stores, both online and locally. If you are traveling to areas where you might run into a little trouble, such as a high-speed vehicle, then you might want to consider renting a motor coach. These motor coaches are usually referred to as RVs, or Recreational Vehicles. Motor coaches are available in both Class A and B; the Class A having more amenities and space than the B. Some of the features available in Class A motor coaches include air conditioning (if you need it), television (if you want to watch movies or catch up on your favorite show), and telephone (so you can call someone for help). TIPS FOR GETTING PAID TIME OFF FOR VACATION WHEN VISITING THE DOCTOR September 27, 2021 TIPS FOR GETTING PAID TIME OFF FOR VACATION WHEN VISITING THE DOCTOR A vacation, is a period of absence from a scheduled job, a special trip or travel, usually for the occasion of tourism or recreation, and usually for the purpose of relaxation. Normally, people take a vacation during certain vacation observances, such as Christmas or New Year’s. However, more people now take vacation a couple of months out of the year. There are also those who never get time off from work. As an employee, you have the right to be able to take your vacations on your own time and without having to consult your employer. But if you are traveling at your own expense, especially if your employer does not permit you to vacation on your own accord, then there are certain things that you need to consider in order to be on good terms with your employer. First of all, inform your employer that you will be taking your own days off. Inform them about your plans, which could include whether or not you’ll be staying with them or with anyone else. It is important that you inform your employer first about your intention of taking vacation time off. Doing so will help them plan their event for you, and will make them aware of any other travel plans that you may have. Inform your employer about the day and time of your planned vacation. And make sure that your employer knows about your intended departure date, and your destination. If there is enough notice, it is always possible for some employees to take short trips or vacations out-of-town on their own. However, there are also times when short-term vacations may be cancelled by upper management due to bad weather conditions, conflicts in the work force, and so on. It would be best for you to confirm with your employer beforehand if you are eligible for annual leave or vacations. You will also need to give your consent before your vacation. If your employer does not offer paid time off, there are several other ways to earn a little money on the side. One is to work as a volunteer in a local hospital or nursing home. This could be done by contacting your local hospitals, nursing homes, and recreation centers, and telling them that you would like to volunteer your time. They should be happy to accommodate you. If you are asked to spend some time at the local hospital, tell your employer that you would prefer to earn some money from doing something you enjoy rather than spending your vacation time with your family. Some employers offer paid time off for their sick employees. Before taking this option, however, make sure that your employer understands your circumstances. Your employer may understand that you are unable to return to work until a later date due to your illness, but they may not understand that you must be absent from work for a certain amount of time while you recover. Be sure to discuss this with your employer before signing on the dotted line! This can help you avoid some unpleasant surprises once you are finally off the sickbay. LIFESTYLES September 26, 2021 LIFESTYLES What is a LIFESTYLE? A brief definition: “Aylesence is the collective identity of a specific cultural minority.” According to sociologist William H. Driver in his book, The Necessary Other, the word “ylesence” originated from “ylesai”, a Persian word for embroidery. From this source, the synonym “ylesanto” is derived, referring to the practice of keeping embroidery on clothes. Lifestyle is an individual’s attitudes, interests, behaviors, and social orientations. The word was introduced by Austrian anthropologist Alfred Adler in his famous book, The Case of Miss R. The meaning of the term has changed over time, with reference to today’s definitions, but the essence remains the same: “a person’s overall basic personality as established at early childhood.” The Lifestyle of rural people has changed significantly over time as compared to other types of Lifestyle, but some basic characteristics remain common. One important factor that rural dwellers have in common is that they are generally more active than city dwellers; this being one of the reasons that Lifestyle was able to survive and even thrive in this type of environment. People’s activities during the leisure time can vary widely depending on their own interests, but there are still certain general activities that almost all Lifestyles share. These include hobbies and interests such as reading, walking, gardening, sewing, riding, swimming, playing games, watching television, listening to music, exercising, socializing, etc. Some Lifestyles may also incorporate a spiritual element as well. All of these activities can be done alone as well as in groups or in a family, depending on the particular situation. In a Lifestyle that is lived in a rural community, many times the entire family unit tends to get together for certain events. These could be related to particular hobbies, activities, church attendance, or even parties. A family that has developed a special routine and enjoys it may wish to continue it. As mentioned before, Lifestyles tend to be very individualistic. This is another reason why Lifestyles are able to endure and even thrive in the face of changes in society. In cities, people tend to want to conform to the general way things are done. This causes an erosion of individualism and causes people to feel uncomfortable about themselves. For instance, many people in cities will not use communal showers or bathrooms. They would rather use personal restrooms, close to their homes. Lifestyles tend to be highly dependent upon the individual. Everyone’s needs are different and therefore, the way that Lifestyles function is also different. What works for one person may not work for another. It will almost always depend upon the individual whether or not he or she feels comfortable doing it. Lifestyles may change from time to time but they do not seem to go away. UNDERSTANDING VARIOUS TYPES OF TRAVELING September 25, 2021 Traveling is the motion of individuals between various different geographic locations. Travel can either be single way or round trip, and usually can be one way travel or multi-day tour. In most cases, a journey requires leaving from the point of origin, which could be a place to stay overnight, a place to shop, an area for entertainment, a place to eat, etc. Some travelers go to places that they want to visit, while others just want to see new things. This article is about the best ways to travel and explore. One can make short trips across continents by rail, plane, or truck; this type of traveling is called commutation. Another type of traveling is by car, train, sea, or air. Traveling by road is usually the quickest way to get to one’s destination. However, a long trip may take weeks or even months, depending on weather conditions, timing, traffic jams, difficulty of traveling routes, etc. Therefore, depending on time, price, budget, etc., one can choose any way of traveling to their final consonant. A common form of transportation used by people all over the globe is by bus, train, or plane. There are two common forms of traveling: driving and non-driving modes. Driving is considered as the main form of traveling, especially in large cities. It refers to the act of driving a vehicle, which usually means you are the one driving the vehicle. Driving a vehicle means that you are responsible for all accidents, traffic mishaps, and related consequences, therefore you should be alert and aware of the road signs and traffic laws. For non-driving modes of travelling, one can use either of the following methods to travel: walking and cycling, which refer to recreational activities, and flying, which is referred to as private or commercial flights. Some of these activities, especially cycling and flying, are considered to be more convenient than driving. When it comes to traveling by bus or train, there are certain words or terms that travelers should familiarize themselves with, such as city bus, city train, rapid transit, etc. Also, depending on the route, there are certain phrases or words that travelers should avoid, for example, “buses don’t go here”, “don’t ride the train that way”, “head left when coming to this intersection”, “don’t go through that drive way”, etc. Traveling by plane is also referred to as air travel. The term refers to any form of travel, regardless of its mode of travel. For example, when traveling from one country to another, air travel is preferred over land or water. Airlines also offer different classes for different kinds of passengers, for example economy, business, first class, business first, or coach, so that you can choose the class that best meets your needs and requirements. Traveling by car is also referred to as road traveling. It is a means of transportation that involves traveling between two point with the use of a vehicle. Caravans, motor yachts and travel trailers are examples of caravans. Travel trailers provide much better accommodation compared to motor yachts. Furthermore, if you are traveling in the country side, then a car is a good enough option, as most towns have public transportation system. VACATION RENTALS AND PLANNING YOUR FAMILY VACATION September 24, 2021 A vacation, is either a leave of absence from or a special trip or travel, usually for the purpose of tourism or recreation. Often, people take a vacation either for special occasions, such as holidays or for certain festivals or holidays. Vacations are also usually spent with extended family or friends. However, in recent times, more people choose to go on a vacation just for fun. This article will provide you with tips on how to plan a great vacation with your friends and/or family. When planning a vacation, one of the most important factors to consider is the length of time that will be spent away from home. Depending on your needs, you should select a destination that best suits your time away from home. Your vacation plans will depend on your vacation goals and preferences, so it is best to carefully assess your needs before you make any final decisions. The length of your vacation is an important factor, so it is important to evaluate whether you have the time, resources and insurance necessary to execute a plan that works for you. Your schedule can be severely affected by your attendance at jury duty, which usually requires the entire day or two of a vacation. If you are planning a vacation that requires a lengthy amount of time away from home, you should consider scheduling an alternate vacation time, either before your jury duty begins or at a later date. You can also consider scheduling a short vacation, which can be useful if you are extremely busy with work or other responsibilities and cannot find time during the normal course of your work week. Your employer may offer you vacation time off, so be sure to ask before your jury duty schedule begins. Once you have determined the amount of time away you will need, the next step is to decide what type of vacation you would like to take. If you are traveling with children, you should consider taking a day trip rather than taking a long flight. If you prefer to stay home, a vacation rental might be the right option for you, as well as an extended vacation package. You may also want to consider paid time off, which is typically offered by many companies when you are on vacation. These types of paid time offs usually last from a week to a few months, depending on the level of coverage you have chosen. Paid time off is great for mothers who need to spend some time with their children while still working to support themselves. Many companies also offer vacation packages that include annual leave benefits, although these services vary from company to company. In some cases, annual leave benefits are automatically included in your employment contract; in other cases, you will have to check with individual companies. If you are going to purchase annual leave policies, it is a good idea to contact several different companies to compare prices and features. A final option available to you when you are planning your family vacation is to simply call law courts across the state or even the country to find out if vacation rentals are legal. This is often the case when you are attempting to take a vacation to another state or even country. Law courts will not allow you to vacation in violation of your contract unless it is in accordance with their rules, which can vary widely from state to state. A quick call to your local law courts office can allow you to schedule a quick vacation rental so that you and your family can enjoy a relaxing time together without the stress of breaking any laws. LIFESTYLE – THE HISTORY OF A BRILLIANT IDEA September 23, 2021 LIFESTYLE refers to the four stages of human development. It is a framework that conceptualizes human behavior from the perspectives of psychology, sociology, developmental biology, and anthropology. The concepts of life style, personal orientation, work style, authority, and values constitute the major elements of lifestyle. It also includes a set of related concepts such as leisure time, status, distinction, hierarchy, and reciprocity. It was introduced by Austrian psychologists Alfred Adler and Max Weber in their influential article, The Case of Miss R., with the notion of “a basic human need to feel that we are accepted and are important”. According to this school, all aspects of life can be seen in individuals, in their roles and relationships, as they unfold in their surroundings. Individuals have various potentials and they may sometimes turn out to be the most outstanding individuals in the society. LIFESTYLE recognizes different potentialities in individuals and these are translated into attitudes and behaviors, which determine their social and communal behavior and influence the direction of their life. According to LIFESTYLE theory, individuals usually organize their lives according to various patterns and frameworks. There is a clear distinction between the roles people play in their day to day lives. A group of people living in a community could be organized around common goals and frameworks. This would give them a sense of belonging and a direction in life. They would be motivated to work for the common good. LIFESTYLE theory is a sociological approach that emphasizes the interaction of individuals within a community. This was a new concept in the field of psychology. It has been adopted and used by many researchers, including anthropology, child development, developmental psychology, and developmental psychology. Each of these disciplines has many theories and models of life. LIFESTYLE is unique because it incorporates the perspectives of all of these disciplines. The goal of LIFESTYLE theory is to identify the latent potential of a person. It aims at defining and describing the individual’s latent potential and skills, as well as his future course of action. Once this potential is identified, it is then used in life to achieve specific goals. The strength of a person’s potential is determined by the strength of his coping mechanism, his emotions, his skills and capabilities. The acronym LIFESTYLE stands for: Light, Form, Fire, Flow and Logic. The company started out with only five members. However, in less than two years, it has grown into a very large company with many locations in various countries and with offices in the United States and Europe. It now has four stores in the U.S., two in Canada and one each in Mexico and Germany. It also has outlets in China, Hong Kong, Japan, Taiwan and South Korea. It also has distribution networks in Australia, Chile and Taiwan. TRAVEL RISK OF CERVICAL CANCER AND PROSTATE CANCER September 22, 2021 Traveling is a fun way to spend a vacation and meet new people. It may also be the key to your personal and professional success. Many people have been lucky enough to travel the world, meet some interesting people, and create lifelong friendships. Others find travel boring and wish they were doing something else. But whatever your reason for wanting to travel, it’s important that you educate yourself about it so that you can best choose the travel option that’s right for you. Traveling as a group is an old-fashioned way of traveling. The original idea is still popular today, but most groups now travel in groups of two to twelve. A travel agency often offers flights and accommodation at a discount for groups, especially if it’s part of a group tour. A troupe of traveling entertainers may accompany your travel companions for the trip, but travel agents usually handle that aspect for you. When it comes to a traveling group, there is a big difference between a solo traveler who is taking a solo trip and a traveling troupe. With a solo traveler, you are just the passenger with all the expenses and concerns. With a traveling troupe, you’re in the group leader and primary caregiver for all family members. The added responsibility of caring for the children while accompanying them on their travels increases the risk of encountering a serious illness. Your traveling partners may become ill during their travels. If they do, they may not have the money to be able to pay for treatment. When they return home, their condition may have worsened or may require hospitalization. The same thing could happen to your traveling partner, but if you spread the illness to others, you can increase the risk of getting covid-19. Traveling with other people increases the risk of having the illness or condition that you may feel well enough to travel to begin with. If you travel by car or plane with someone who has the illness or condition you are traveling with, you run the risk of passing the illness to others. You may feel okay while traveling with them, but when you return home, you run the risk of spreading the disease or condition. The last factor of increasing the risk of spreading and getting covid-19 is to travel by plane. There is a definite decreased risk of this disease when traveling by plane, but when traveling by car or bus, you put yourself at a great risk of becoming contaminated. In fact, carrying someone else’s sickness on a plane may just double your chances of becoming infected. That’s why it’s important to keep the social distancing in mind when planning your travels and be sure to follow all safety guidelines. WHY TAKE A VACATION? September 22, 2021 WHY TAKE A VACATION? A vacation is essentially a leave of absence for a specific event, usually a vacation or leave of absence for work, or a certain trip or travel. Generally people spend a vacation most often for special holidays or festivals, or on specific vacation observances. Sometimes vacations are even spent by friends or relatives. And in many developed countries, a vacation can be one of the most common ways of getting away from it all. In the United States and other developed countries, a vacation can be a weekend getaway for families, where there is no room at the inn, with expensive meals and other accommodations to consider, no fancy hotel to check into, and no one but you to make all of the plans and execute them. Although a vacation is a common way to spend time away from home, there are several major health benefits to taking time away from work and living your life on your own. The major benefit of a vacation is the social aspect that it provides. Many people who take vacations like to visit family and friends. When you’re taking time away from the stress of life and putting your health and well being first, you are able to focus on those aspects of your life that provide the most mental benefits and satisfaction. A major benefit of a vacation is the escape from everyday living and work. During a vacation, you get away from the normal hustle and bustle of daily life, and the normal stresses that come along with doing things. Vacationers often meditate and pray, take time out to enjoy nature, and experience a deeper sense of relaxation and peace. A vacation is also a great way to expand your mind. On a vacation, you can read books, play games, go to museums, visit art galleries, and meet new people or reconnect with long-lost friends. Another major benefit of a vacation is the ability to get away from the demands of everyday life and concentrate on quality family time. Holidays allow families to be together and enjoy quality time with each other. For example, if you take a bank holiday in the summer, you and your family can enjoy the beach and swimming in the water, while doing household chores like ironing, gardening, etc. This type of family vacation gives you a chance to relax and unwind. A vacation is also a great way to raise your morale and get into the Christmas spirit. Holidays are great opportunities to get your mind off work and other people. If you have been looking forward to a vacation, you should consider booking it asap. Public holidays and statutory holidays in the United Kingdom are generally less expensive than other public holidays. If your employer offers paid time off or an annual leave policy, this can be used to extend your holiday period. If you do not take a vacation, you will miss out on a lot. Your children will miss school, sports, drama and many other important activities. However, if you have kids and do not have a vacation, they will not have time for themselves either. Vacation is such a great opportunity to spend time with your children, whether you are doing so with a rented cottage or by taking a paid time off holiday. So, if you have been wanting to go on vacation but you have not been able to, now is the perfect time to book. WHAT IS A HEALTHY LIFESTYLE? September 20, 2021 WHAT IS A HEALTHY LIFESTYLE? LIFESTYLE refers to the different lifestyles that are considered typical for a person. In his famous book, The Case of Miss R, German psychiatrist and psychologist Alfred Adler had the word Lifestyle in his title with a broader meaning of “the traditions, attitudes, and behaviors of the people”. The word was first introduced by Austrian psychiatrist and philosopher Kurt Goldstein in his 1929 work, The Case of Miss R. This was a reflection of the prevailing trend in Western psychological thought at the time, which was to look at a person’s behavior patterns as representing their basic attitudes and perspectives. From this perspective, a person could be regarded as possessing a certain set of values and behaviors. Lifestyle has become one of the most popular categories of psychology. There are several reasons for this. One is that it covers a range of possible attitudes, behaviors, and choices people may hold. Another is that a person can only be judged as having a healthy lifestyle if they fit within the framework of the Lifestyle model, which has four different elements: active, balanced, passive, and safe. In addition, the model can also include some elements of spirituality or other life experiences. According to Theory of Human Lifestyles, Lifestyle represents the common practices, institutions, and social boundaries that all human beings have come to take for granted. Adorno and Hill point out several difficulties faced by humans when trying to integrate their lives with these cultural norms. This includes but is not limited to, difficulty in making meanings and definitions that are meaningful under the Lifestyle framework, conflict over the definitions and importance of some behaviors, and a sense of subjectivity that are absent in the mainstream Lifestyle literature. The theories of Adorno and Hill were deeply influenced by the Frankfurt School and they apply many of their key concepts to the study of Lifestyle. Adorno’s major thesis is that our personal identities are defined by our relations to the concrete objects and experiences we encounter during our daily lives. Thus, he believed that our lives only exist in so far as they are shaped by these concrete factors and experiences. Our identities, however, are nothing but a way of describing the concrete reality of our existence and these relationships to these factors. This means that although the particulars of each individual’s existence may be radically different, the general character of Lifestyle is common. In his view, this is what he meant by being an empirical object. According to Hill, however, Lifestyle can be seen as the product of the mass culture industry that dominates our everyday life and that dominates our thoughts as well. He saw Lifestyle as an ideology, a set of ideas, which are purposed to help people achieve what they wish for while benefiting from a system of values, institutions, and practices that are deeply-rooted in the culture industry. Adorno further went on to say that Lifestyle, unlike traditionalism, is not motivated by need but rather by self-interest. In fact, he saw it as the ideology of the masses, which seeks to justify the existing conditions of life by creating a myth, a “Lifestyle,” which is superior to the old conditions. But what is a healthy lifestyle, if it is not merely a variation of an existing condition? And, more importantly, why must people accept a Lifestyle that, in its most basic form, would be to simply accept the differences between their personal identity and that of the masses? The real issue here, therefore, is not how to choose a healthy lifestyle but rather how to avoid accepting a lifestyle which is not healthy, and which prevents individuals from living out their full potential. By understanding the source of the problem, it becomes possible to see how a healthy Lifestyle can be introduced into the lives of individuals and begin to remedy the problems inherent in unhealthy lifestyle. THE TOP REASONS WHY PEOPLE LOVE TO TRAVEL September 19, 2021 Traveling is a lot of fun. It is an adventure to share with friends and family. It is an inexpensive way to experience the world. A travel agency can make your trip all the more enjoyable. If you have never traveled, now is the time to start considering it. You will be amazed at the many destinations you can visit and the new experiences you will take. The most obvious reason for travelling is to see new places. There are so many things you can do in each place, from sightseeing to shopping. A trip to a foreign country is an opportunity to experience different cultures and traditions. You can also experience new ways of seeing and doing things. A passport and a smart travel plan are the first steps toward a great vacation. Traveling on your own, by yourself or with others can have its risks. Passports and other travel documents are the best protections against lost or stolen money, lost luggage and other unforeseen disasters. When traveling, a good pivoting foot may prevent damage to your belongings, such as a sharp corner that breaks your window screen or a loose screw that crumbles into your suitcase. The pivot foot ensures that your possessions don’t get caught up in the passport and that you always have it with you. A good travel tip is to plan your activities around familiar destinations. Your family and friends will be comfortable with your usual sightseeing and dining opportunities. But, add a few new places to your itinerary. Each new location will provide a chance to discover and experience a new culture and tradition. Your inner peace and sense of adventure will grow when you combine your travels with personal visits to favorite restaurants and tourist attractions. A short vacation of two nights or one day is often a perfect opportunity to expand your horizons. Plan a longer journey by adding even one more day to your trip. You’ll travel more and see more of the area that you have been wanting to visit. If you prefer visiting major cities, plan for a weekend trip to the country’s major cities, such as New York, Chicago, San Francisco, Los Angeles and Miami. Or, if you prefer national sites, plan a longer trip around the country. Traveling is fun, challenging, adventure and exciting way to broaden your horizons. But, one thing that travelers share is a common goal: to feel peaceful when they are on their travels. No matter where you travel, there will always be people who are more willing to help you than you are to help them. This is the reason why people love to travel – because helping others is a great way to give back to the community that made us who we are. By taking a small amount of time to prepare and plan your travel plans, you will be able to take advantage of this opportunity and realize a true freedom and true enjoyment of life! SICK TIME VS VACATION DAYS – HOW THEY ARE USED September 18, 2021 SICK TIME VS VACATION DAYS – HOW THEY ARE USED A vacation, is a period of time away from a particular work, or a specific visit or travel, usually for the purpose of tourism or recreation. Normally people spend a vacation with family or friends. If you have your own business, there are vacations for business executives too. The term vacation is used in many different ways, as it applies to any period of vacation or leave off from work. A typical vacation would be a vacation to the beach, where you can mingle with the other tourists. An employee can also earn vacation pay while they are on their own. However, some employers prefer that their employees earn this money by purchasing vacation days in advance of their actual vacation. This allows the employer to avoid having to pay out for all of the unplanned expenses that usually occur at the time of taking a vacation. These vacation days are generally paid on a weekly basis. Employers also provide vacation leave pay for their employees who take sick days. Sick leave pay is separate from vacation pay, but both are applied to vacation days and sick leave hours. Vacation pay is usually equal to one week of sick leave; however, an employee may only receive sick leave pay for one week per year. Most employees are entitled to two weeks of vacation leave; however, most companies choose to give employees three or four weeks of sick leave. Vacation leave is usually the norm for employees with temporary jobs, and is almost never required for permanent employees. Many employers will provide vacation leave benefits and unpaid sick time benefits to employees who are self-employed. For example, if you were employed as an assistant to a dentist, then you would be eligible for unpaid sick leave benefits should you need to take a short vacation from work due to an illness. The dentist may agree to pay for part or all of your vacation. If this is the case, the employer will make you a stipulation in your employment contract that states the amount of vacation you will be able to take each year. Your employer is not required to pay for vacation days that are used for sick or vacation purposes. PTO (personal time use) is defined differently from vacation days. PTO is when you have access to paid time off under the terms of a contract but are not allowed to use that time for personal reasons. In this case, your employer is not required to pay you for your unused vacation days. In addition to vacation days, many employees use sick days as a source of extra income. If an employee can produce a paycheck from three months of sick time, then their employer can mandate them to take a percentage of that paycheck as paid time off. Some employees may prefer to pay for their entire vacation with sick pay, while others choose to spread their costs around so that they do not end up spending all their money on sick days. The choice is yours and what is best for you and your employees. IS VACATION PAYROLL SAVINGS FOR YOU? September 3, 2021 IS VACATION PAYROLL SAVINGS FOR YOU? A vacation is a temporary leave of absence from an ongoing job, usually for the purpose of tourism or recreation, or a special trip or travel. Many people also take a vacation periodically, either for special holidays or for various festivals or events. Many vacationers prefer vacations be spent in places of their choice. But a vacation can also mean extended periods of time away from home. For many employees, taking a vacation is the norm. Some companies provide paid vacation time and paid sick days. The majority of employees who work for major corporations elect to take paid vacation time, rather than taking sick days or going without pay for a few days. For those employees who prefer not to take paid vacation time, there are a number of options to help them put themselves in a better position to enjoy their vacation. If an employee doesn’t like the work environment and feels that taking time off from work is not allowed, an employee may request more vacation time or unpaid leave. If the employer does not offer an additional vacation leave, the employee should make it clear to the boss that they want to take time off from work. The boss should understand that the employee will need time to evaluate their circumstances and decide if it is appropriate for them to take time off. Sometimes it is the best option for an employee to take more time away from work to recover from an illness or injury that has not returned after a long period of healing. For these situations, the employer may require an employee to return to full duty the day after taking off for vacation. For other situations, the employer may provide alternative or flexible working hours so that the employee can recover more quickly. Some employers have vacation policies that allow employees to “buy-in” for extra paid time off, but these policies usually do not have provisions for annual leave accruals. Employees should inquire about the vacation policies of their current company and find out what they offer. Many companies offer vacation days that equal a percentage of their annual leave time. Employees should ask their supervisors if they qualify for this type of buy-in. Some companies do not offer buy-ins for annual leave accruals. Vacation accruals are a little-known employee benefit because the actual amount of vacation time added by these policies is minimal when compared with a large vacation expense. In most cases, vacation accrual adds additional hours to the workweek. When employees accrue vacation time, the actual amount of time that employees are given to use for vacation is limited. Vacation pay is designed to supplement regular salary increases. It does not add any additional income to the employee’s total compensation package. Most people who acquire vacation days actually do not use all the days that they are paid for. For the majority of employees, vacation pay will not be worth the expense unless they use all of the days that they are paid for. A large number of employees will wind up taking fewer vacations than they have budgeted for. WHAT IS THE LIFESTYLE CONCEPT? September 2, 2021 What is a LIFESTYLE? Simply put, it is a symbol used by many cultures to signify a group or society. In the United States, the LIFESTYLE acronym stands for: Luxury, Imagination, Influence, and Pride. The acronym has been derived from the original meaning of the phrase, which was adopted from the French word livre, which meant “life”. Lifestyle is individuals, habits, attitudes, and behaviors. The word was originated by Austrian psychiatrist and anthropologist Alfred Adler in his popular book, The Case of Miss R. With the suggested meaning of “a typical person’s basic nature as established at very early childhood”. The LIFESTYLE concept has grown into a widely accepted concept of good social etiquette. One of the most well known and often cited forms of the LIFESTYLE concept is that of a “luxurious and creative” life. A “luxurious and creative” lifestyle generally involves a lifestyle filled with experiences, hobbies, travels, dining, and interaction with unique people. Many LIFESTYLE enthusiasts are advocates of social media, especially Facebook, Twitter, and MySpace. Social media is a rapidly growing trend amongst many Americans today and many individuals use it as a convenient way to stay connected with their friends and family. Many experts believe that this type of online social media is important for overall mental health. There is no precise definition for the word “lifestyle”, but some experts argue that a Lifestyle is simply the thoughts, values, attitudes, and behaviors that one believes in and has an interest in. For instance, an avid follower of hip hop music may not necessarily consider themselves to be living in a “dancing and socializing” Lifestyle. What exactly defines a healthy lifestyle? Experts debate on the term, especially since some do not consider exercise to be a lifestyle. On the other hand, some experts believe that the lack of physical activity can lead to the development of serious health problems, such as diabetes, obesity, heart disease, stroke, and some types of cancer. In contrast, an active lifestyle or a healthy lifestyle is considered to be a mix of healthy behaviors and habits including moderate levels of alcohol consumption, exercise, and eating a balanced diet. The LIFESTYLE concept is also used to explain the concept of Solo Lifestyle Therapy. A solo lifestyle is basically an individual’s personal approach to living a healthy life, independent of any social setting. The concept is also used in the context of helping couples or families to redefine themselves as a couple or family. Solo Lifestyle Therapy is considered to be a valuable tool that will assist an individual to gain a greater sense of control over their own life. It will empower an individual to make healthy choices, while decreasing health-related risks and the likelihood of experiencing mental health issues or depressive disorders. The LIFESTYLE concept has recently become associated with online networking, particularly the phenomenon known as the Knoll. The Knoll refers to a set of online communities whose focus is to create and facilitate relationships between people. One of the earliest community built around this concept was the one known as the Knoll Social Network, which was formed in 2000. The Knoll launched as a social networking site focused on the male population, and has now expanded into other areas such as dating, friendships, work, and even real estate transactions. HOW TO TRAVEL AROUND THE WORLD September 1, 2021 HOW TO TRAVEL AROUND THE WORLD Traveling is a great remedy to stress, tension and depression. It also significantly improves both your physical and mental health. Just like any other profession, there is a right time to travel and a wrong time to travel. Only those who are well-trained and well-equipped benefit from travel. Those who do not have the knowledge or expertise, should thank their lucky stars for living one life that is full of promise and possibilities. If you plan on traveling, it is important for you to plan your route and identify which direction you wish to travel to reach your destination. Next, select a destination, a tour package and a date. There are three important things to consider when planning travel. First, the purpose of your trip; second, the means you will use to transport yourself; third, the mode of transportation you will take. When choosing a destination, consider what activities are available there and how you will get there. For example, if you are a student traveling to the University in your town, then you could take the train or drive to get there. In addition, you have to select a means of traveling such as train, plane, boat, car and bus. You also have to consider the mode of transportation you will take and what is the best approach for traveling. Two primary options when traveling are walking and driving. A good way of taking action against stress is by walking as it is the cheapest means of traveling and also the most ecological one. However, when going to the University, you have to take the train as it is the most economical means of travel in the morning. In the morning, the atmosphere is quite nice and relaxing. Also, you can travel at your own pace and stop where ever you like. However, the best option is to commute by plane, boat or bus as American and European students will find it more convenient as they can travel during the peak hours and return back home without any delays. To conclude, all the methods of travelling mentioned above can be very useful in terms of relieving stress when travelling. Therefore, you have to determine the method of travelling that suits your needs. Furthermore, these are the best methods of travelling as they provide you with two words traveling which is convenience and comfort. Therefore, if you want convenience and comfort, you should go for a vehicle, train, plane and boat and if you want a unique experience you should travel by foot. Nowadays, traveling around the world has become so easy thanks to the internet. It allows you to book your trip and travel tickets online. Nowadays, you have a lot of options and you can easily find the best way of traveling according to your budget. However, for a perfect and hassle-free travelling experience you should make a decision beforehand about the cities you plan to visit, accommodation and car rental and other facilities. These tips will help you in selecting the best way of traveling around the world and you will surely enjoy the experience. So, make sure you use all the options you have at your disposal to plan your dream vacation. LIVING AN ACTIVE LIFESTYLE WITH THE POWER OF LIFESTYLE August 30, 2021 What is a LIFESTYLE? By definition, a LIFESTYLE is a marriage characterized by fertility and permanence. According to the UK’s Department of Health and the Royal College of Psychiatrists (RCS), the LIFESTYLE is “the basis of the family-orientated programmes of international programmes”. The definition of the word has been modified by other international agencies, such as the United Nations Children’s Fund (UNICEF) and the World Health Organization (WHO). In the UK, the LIFESTYLE has been adapted as the Personal Fertility Treatment Scheme (PFT) and the maternity procedure known as IVF-ET. Lifestyle is an individual’s attitudes, interests, behavioral patterns, and social orientations. The word was first introduced by Austrian psychiatrist Alfred Adler in his classic work, The Case of Miss R. It is described as the “total approach to life, aiming at the wholesome mental and physical development of an individual through his relations with his environment and with other people”. For this definition, the word Lifestyle means behaviour that are in accordance with healthy values, an interest in and a willingness to follow healthy practices, a vision of a healthy and happy life, and the ability to adjust to changes that occur throughout a person’s lifetime. A good Lifestyle is one that promotes health and well-being. It is based on values and attitudes, as well as behaviors and knowledge. According to the British Medical Journal, “healthy lifestyle” includes a balanced diet, exercise, social support, basic medical care, basic drug safety, smoking cessation, and adequate alcohol and drug treatment. Other key components of a healthy lifestyle include sleep (at least seven hours), stress management, regular routine physical activity (such as daily walking or gardening), and social support from family, friends, and colleagues. The goal of a healthy lifestyle is to maintain optimal functioning, while reducing the risks of health problems and promoting resilience. There are many benefits to having a healthy lifestyle, but many people who adopt the LIFESTYLE approach don’t realize its limitations. For instance, when it comes to diet, many people adhere to a Mediterranean or low-fat/low-calorie diet. They feel that they are eating healthy because they eat a wide variety of food and drink plenty of water and olive oil. But the fact is that these elements are not enough to create a healthy lifestyle, especially if a person is following a Mediterranean or low-fat/low-calorie diet for an extended period of time. In addition, studies indicate that those people who adhere to a healthy lifestyle are more likely to be physically inactive than others. The lack of physical activity reduces the body’s ability to fight off disease and illness. In addition, LIFESTYLE does not provide individuals with a way to incorporate active transportation habits. Most people live in sedentary neighborhoods, where getting to work or school means a lengthy commute on a crowded road. When a person lives in this kind of environment, he or she is at greater risk for developing serious health problems. A healthy lifestyle can include physical activities, but it also includes getting around. Many studies have indicated that people who are active during the day are less likely to develop serious health problems or disabilities later in life. Living a healthy lifestyle can reduce the risks of developing many serious diseases, including diabetes, cardiovascular disease, cancer, asthma, arthritis, obesity, stroke, and osteoporosis. LIFESTYLE recognizes the value of adopting a healthy lifestyle and how it can improve the quality of a person’s life. This book not only provides information on how to adopt a healthy lifestyle, but it also provides ways to implement these changes in your daily life. Even if you already have a healthy lifestyle, the information in LIFESTYLE will help you improve and maintain it. The methods outlined in this book will help you live a more active life and become involved in other aspects of your life. You can use these strategies even after you have completed the book. In fact, this strategy has even been used by famous people who have overcome health challenges. A REVIEW OF “TRAVELING WITH THE RISK” BY DR K. M. HABBAZADEH, PHD August 30, 2021 Traveling is a great way to enjoy life. It’s a lot easier than it was a couple of hundred years ago when everything was done by horseback or by carriage. But there are so many other ways to travel now that it seems there’s something for everyone. A comfortable troupe of traveling performers. The latest examples on the Web. Traveling by train may be the most used mode of travel for travelers. But some travelers have found that flying is a more convenient way to travel across country. There are even some people who would rather take a train to their destination and fly in a small plane afterward. There’s nothing wrong with that. Booking your flight for the United States from some of the many low-cost airlines like Continental, Delta, US Airways, you can travel to any destination in the United States without having to invest a large amount of money. There are actually some people who travel more frequently by air than by train. They prefer to hop on one of the two major airlines that serve the lower 48 states: Continental Airlines and United Airlines. (Covid-19 is a Canadian airline.) For many people flying between the continental United States and Canada, they wear masks and a suit while inside the cabin. For long-distance travelling, some people prefer to drive because it’s more comfortable and they can travel at their own pace. But there are some individuals who travel by train and they like to wear masks and comfortable clothing. A lot of people who drive on the road are in a high risk to get into a car accident and to get themselves injured. For these people, a Dr. K. Habbazadeh, a world-famous heart surgeon who is popular with patients all over the United States, teaches a class on traveling safely. This is one of the classes that Dr. Habbazadeh teaches his students in Colorado. The name of the class is “TRAVELING with RISK: How To Ride a Mountain Bike.” The course is intended to educate people about the dangers of riding a mountain bike off the shoulder of busy highways and freeways. In this class, students learn how to wear masks and protective gears when riding on freeways and highways so as not to become victims of road trauma. They also learn how to avoid being hit by a passing vehicle while riding a mountain bike and how to avoid getting into a hazardous car accident. Dr. K. Habbazadeh even tells his students a story about a young girl who was killed riding a mountain bike. As people living in the United States become more familiar with the phrase “high-touch surfaces,” (such as freeways and highways) they will begin to associate traveling on them with certain risks and dangers. For this reason, Dr. Habbazadeh reminds his students to never take chances when it comes to traveling on high-touch surfaces and recommends that all travelers should carry a personal sanitizer along with them wherever they go. Travelers can also purchase the same product online. HOW VACATION TIME IS COMPENSED IN THE UNITED STATES August 28, 2021 HOW VACATION TIME IS COMPENSED IN THE UNITED STATES A vacation is basically a period of absence from a particular work, or profession, usually for the purpose of leisure or recreation. Normally people take a vacation at certain holiday periods, or on specific dates, for a variety of purposes. Sometimes vacations are spent by family and friends. Some vacations are also organized by the government. During a vacation a traveler usually stops working on his job and enjoys his holiday time in a quite and peaceful environment. There are various types of vacations and all types of travelers use different methods of taking time off. Many businesses make use of vacation time to retie their staff that is on sick leave. They also make use of this time to train their new employees. Vacations can also be used by people to unwind and relax, which enables them to deal with stress more effectively. Some people also take their vacations while they are travelling on business because they get a better and stress-free working environment. It is also very useful while you are on a business trip because you will not need to spend your vacation in a hotel or any other accommodation. There are many advantages of taking time off your work. First, vacations provide you a chance to relax and get away from your daily work routine. By doing so, you can increase your mental health benefits. Vacation is also for the employees as well. Since companies often pay their employees for vacation time, it is quite common for them to use that money to pay accrued hours. Accrued hours are those hours which have been accumulated over the course of a year, sometimes even years. Vacation time can be spent on any number of things like hobbies, sports, relaxation, and more. By using vacation days to earn extra paid vacation, employers can save a lot of money. Most of the time, vacations are free for employees, which means employees do not have to pay for them. That being said, there are still situations in which an employee must pay for his or her vacations. In these cases, employers must calculate the number of days’ worth of vacation days worked and give out a percentage of that amount to the employee. The remaining amount is divided between the employees and the company. For employees in the united states, all states have laws that guarantee workers paid time off. In addition, the United States Department of Labor is responsible for ensuring workers are properly compensated for their vacation days. In the state of California, this is covered under the Californian Workers’ Compensation Act. You should consult an employee’s handbook or contact their human resources department if you have any questions regarding your rights when it comes to vacation days. The laws governing this type of compensation are very different in each state, so it is important to make sure you have the correct information. READ POSTS ON A LIFESTYLE BLOG August 27, 2021 READ POSTS ON A LIFESTYLE BLOG The concept of LIFESTYLE was first introduced by Austrian psychiatrist and psychologist Alfred Adler in his classic book, The Case of Miss R. With the word “erie” derived from the French, meaning “sleep” (from a Latin origin, “ear”), the meaning of the term has changed slightly over time. The original meaning of the term, according to some, was “the stage of life in which dreams and fantasies take shape”. The modern usage of the term is most often used in a non-clinical setting to describe the state of mental stability in individuals after a major life event or experience. For example, many bloggers describe their lifestyle as “Lifestyle, Frugality, Love & Relationships”. In some ways this seems quite paradoxical: what is the root or core of all these things that people do in their blogs? Is it simply that these things are what people describe as their Lifestyle? Or could it be that these are merely a part of the various layers of life that are described by blogs about lifestyle. An individual’s behavior is not limited to how they behave in social situations. The way that they think about themselves, their background, and their surroundings, their opinions, their values, their habits, their thoughts, their emotions, their eating patterns, their relationships, are also just as much a part of who they are as is their occupation, their housing, their education, their job, their friends, their leisure time, their hobby, and so on. Just because you “care” about something does not make it Lifestyle, just as being “athletic” does not make it Sportive. Everyone has a particular Lifestyle that is uniquely them. There is no such thing as the Lifestyle of anyone else. So why should it matter what your Lifestyle is if you want to live a healthy life? Well, for one thing, there are certain behaviors or habits that are considered to be Lifestyle, and then there are Lifestyle changes. People with a more active lifestyle tend to live longer than those who live an inactive lifestyle. Those who are committed to a healthy diet live longer than those who choose a healthy lifestyle but don’t pay attention to their exercise habits. A healthy Lifestyle is one that includes exercise, a healthy diet, a regular sleep schedule, and social interaction. Lifestyle changes are those that tend to result in a healthier Lifestyle and those that tend to result in losing weight. So the person who wants to lose weight should first consider changing their Lifestyle, while those who want to exercise should consider changing their Lifestyle (e.g. adding a treadmill to their home). But the biggest issue that people have when they read posts on a LIFESTYLE blog is whether or not they can be classified as a Lifestyle, and/or what they’d have to do to fit into the “active” category on their tax forms. People have all kinds of theories about what the word Lifestyle means, and which aspects of it they want to incorporate into their lives. The most common theory is that Lifestyles are simply habits, while tax forms are just the written record of what kind of lifestyle someone has chosen. While this is true, the term Lifestyle still captures the essence of what makes someone different from everyone else and while changing one’s lifestyle is important to some, chasing foxes is not. AMERICAN SPELLING – TRAVELLING IN AMERICA WITH THE CORRECT GRAMMAR August 26, 2021 Travelling is an important part of everyday life, since it’s the quickest way to get away from the hectic schedule. However, travelling isn’t always easy. It’s also to go through life in many different ways. Travelling really helps you to enjoy life in many different ways and cure your stress, depression and anxiety. Travelling really helps people to improve their health. When it comes to travelling, people talk about many different destinations such as England, Australia, France, Russia, Spain, India etc. Travelling is a big part of the lives of people, as it’s a way to discover different places. Travelling is really a great remedy for stress, depression and anxiety. In order to make your journey easier, there are many tools & resources available online that make traveling in the United States easier. The preferred spelling of travel is Travelling. Even if you encounter any problem while using the English language while travelling in America, you can be rest assured that there are many professionals who would help you with whatever trouble you are facing while traveling in America. You can get the desired help anytime of the day by contacting a travel consultant. A short vacation or a long vacation is what most people prefer while traveling in America. Longer vacations are really enjoying since they are able to spend more time with their family and they don’t feel the necessity of spending too much money while travelling. Longer trips can also be achieved with some of the services provided by American Airlines like connecting flights with direct flights. Sometimes, connecting flights are done with direct flights which is more convenient for the traveler. However, all this depends on the convenience that a traveler wants to have. So, the preferred spelling of travelling in America is probably going to be B RV instead of BTR. When you want to reach your destination quickly, you don’t need to look out for another plane, and you don’t need to waste your precious time in taking an indirect flight. This will cost you a lot more than the time and effort you can save by using British English. This is why it is suggested that when you are traveling in America, use British English. When you are searching online for a good website that provides free travelling tips and suggestions, you will find several sites that provide information on travelling in America. These sites have the advantage of providing the correct spelling of each word while providing the American pronunciations of these words. For example, when you are searching for ‘rifle’ on Google, you will be able to find the appropriate website that provides the right spelling of the word. However, if you are searching for ‘trip’ on the same site, you will not find any related websites that provide useful tips on travelling in America. If you prefer to pay a little extra money to get the best advice and correct spelling of each word while travelling, you can go to the websites that are associated with the major airlines and hotels and they will help you with your travelling plans in the most convenient way possible. HOW VACATION TIME OFF WILL SAVE YOUR BUSINESS August 25, 2021 HOW VACATION TIME OFF WILL SAVE YOUR BUSINESS A vacation is essentially a period of time away from a routine job, a special trip or travel, or any other activity, typically for the purpose of vacation or recreation. Often people also take a vacation during certain holiday observances, such as Christmas or Valentine’s Day. Vacations are also often spent alone, with family or friends. There are many benefits of having a vacation. It can be a wonderful way to bond with your family and have some fun time with friends. It can be a great stress buster. However, if your company isn’t providing paid vacation days, then it can be a valuable asset. In this article I will discuss some of the top benefits of vacation time for employees. Vacation gives employees time to relax, recharge, and rest. Many people take weeks off when they are going on vacation. During that time they are not going to be able to take part in most of the activities that they normally would. However, on vacation days their schedules are open. They can still participate in meetings, conferences, teleconferences, and so forth. On vacation employees are more rested. When on vacation they have less chances of catching a cold, which can lead to sickness if they don’t get some rest. Also, some studies show that employees who are more rested tend to be more productive. So having time off can help keep employees more productive. Vacation can be also a time where you can reward and recognize employees for their hard work. When employees are given time off they have more opportunities to show their hard work. This also helps motivate them since they know that they can’t get sick or injured. Plus, paid time away can help decrease the amount of sick days an employee accrues. This can be especially true if the employer participates in employee incentive plans. Vacations are a great time to bond with your family and get away from work. If you offer vacation time to your employees, they will appreciate the opportunity to spend time with the family. When taking into account these trips can be very beneficial and very cost effective. Also, these trips will help you keep all of your employees happy and satisfied. A sick or even a vacation time away is also a great way to show appreciation to employees for their work. By offering vacations to employees you are showing them that they are valued and important. It will also give employees a chance to spend quality time with their family and friends. When you provide time away from work, it makes employees happier and reduces the number of sick days they have. When offering vacation time off to employees, you are providing a benefit that will keep them happy and healthy. Your business will also be pleased with a reduction in sick leave days. Of course, each business must choose which benefits are important to their employees. But by offering vacation time off, you will show your employees that you value them and their well-being. INTERNATIONAL TRAVEL SAFETY PRECAUTIONS August 23, 2021 If you are going from one location to another, then you are traveling. We all enjoy adventure and travel. Many people enjoy being on vacation and travel from place to place. When people are travelling, they are not just running around the corner; they are on an actual journey. Traveling comes from the Old French term travel, which means painful or suffering labor in travel. Traveling is fun, especially when you are traveling from one location to another. There are many ways to travel, depending on what you would prefer. If you would prefer to travel by a cruise ship, then you can do that. A cruise ship allows passengers to travel from port to port on a large scale. Most people who travel by a cruise ship do so because it is the most comfortable and stress-free way to travel. Most people who choose a cruise over air travel prefer it because of the size of the ship, the service, and the scenery. Another popular form of traveling is using public transportation. Public transportation is often a great way to travel, whether you are using the train, bus, subway, or any number of other options. Most cities offer buses that will take you from the airport to the heart of a city. With a variety of options for public transportation, it is easy to find something that fits your needs while traveling. TRAVELING increases your risk for various types of chronic illnesses. The increased risk for many diseases when traveling to developed countries such as the United States, the United Kingdom, Canada, Australia, and New Zealand, increases the need to be exposed to low levels of air pollution, as much as possible. Air pollution can cause low grade fever, and other viral infections. Many viruses, such as the hepatitis B virus can be contracted from travelling abroad during an epidemic. Some of these risks are increased risk when traveling to more high-risk countries, where the air quality is poorer than in more developed countries. Many diseases, such as HIV, may increase when you travel abroad or you get covid-19 (the virus that causes AIDS). Some research has also shown that when traveling to certain destinations may increase the risk of getting a more serious disease, which could require life long treatment. Women travelers have an increased risk for uterine cancer when traveling to developing countries, especially in Asia and Africa. If you are a woman, especially traveling alone or with a small child, it is especially important to be aware of these risks. The choice to travel abroad depends on several factors. If you are traveling to a smaller city, then an airline flight is more convenient. However, if you are traveling to a large city, then an airline may be your best option. There are also some discount travel companies that offer affordable international travel. Researching the various airlines, packages, and discount travel companies that are available will help you find the best deals when traveling internationally. WHY SHOULD WE TAKE VACATION? August 22, 2021 WHY SHOULD WE TAKE VACATION? A vacation is any leave of absence from an existing regular job, either on public holidays, or any other time-period specified for the purpose of leisure or recreation. Generally people spend a vacation with family or friends. The term vacation is generally used to describe a period of time when a person is away from work. A vacation can also be a week-long vacation tour, an extended holiday, a weekend retreat or an extended holiday. In United States, the words vacation and holiday refer to a time period ending with the Fourth Sunday of the Holiday Season or the winter solstice. Generally most employees enjoy their vacations and some or most of them even look forward to returning to their jobs soon after they return from their vacations. However, a considerable number of employees feel that their vacations do not compensate for the lost of their salaries. A fair proportion of these people also feel that they are being forced to take a vacation, as they are not given time off work, for the special purpose. In most cases, employers cannot afford to give regular days off. Hence, many employees take vacation days of their own, at their own discretion and at their own free will. Many employees in United States feel that they are treated unfairly when an employer asks them to take a vacation rather than providing them with paid time off. They feel that they have given their whole lives to the company and are entitled to a certain amount of time off from working. Many companies offer vacation leave but it is quite expensive. In addition to this, there are some cases where the employee has to purchase holiday vouchers before he or she can claim the leave. Vacation is one time to relax and be happy. It is the best way to spend one’s free time. It also helps an individual to bond with his loved ones. Moreover, when employees take vacations they do not miss out on work. There are many who miss their workplace even for just a day. If an employee has to take a vacation leave, he/she gets the same pay as he/she would have got if he/she had remained employed. Vacation is a much sought after holiday all over the world. You can get yourself a wonderful get away by taking time off from your routine life and going on a vacation. This gives you time to relax, enjoy and unwind. Furthermore, by doing so, you ensure that you spend quality time with your family. In the long run, your family gets time to grow together, and this strengthens the bonds between the family members. If you are a working class person who has a family, and whom you want to spend time with, then you should opt for a paid time off. If by any chance, you are a working individual who wants to take away some time from his/her work schedule in order to go for a vacation, then you can opt for a VACATION. The terms and conditions of a paid vacation are quite different from the ones offered by the term vacation. Many individuals who take paid holidays to different places like to visit their relatives and in doing so they miss out on working. A holiday does not allow you to miss your job, but a vacation gives you the time off your schedule. EXPLORING TRAVELLING WHEN YOU ARE IN THE UNITED STATES OR GREAT BRITAIN August 20, 2021 EXPLORING TRAVELLING WHEN YOU ARE IN THE UNITED STATES OR GREAT BRITAIN Traveling is basically a journey to somewhere. A trip can be made to anywhere, it just depends on how much time you have to spare. You have to take many decisions regarding the people you will meet, your destination, and even the items you would like to see and do. The word travel encompasses travel when a person refers to these activities of an entertainer and traveling as an art form. There are many ways of traveling, most often two general types of traveling are traveling in your day-to-day life and traveling as part of a play. In your day-to-day life, travelling is pretty much what it sounds like – going from place to place and doing stuff. The traveling that takes place is mostly in your usual surroundings. It could be in school or at work, or it could be out shopping or even hanging out with friends. Traveling to other places is not really travelling at all, as most of that travel is a back and forth process rather than a front and back trip. On the other hand, travelling as part of a play is something you will never forget. It is a one-of-a-kind experience that you will cherish for the rest of your life. As part of the plot of a play, travelling can take many forms, sometimes very similar to actually going abroad and seeing different cultures. For instance, if you read Marlowe’s Don Quixote as part of your studying, you will study travel and culture during that time. As for the travel you will partake in while you study abroad, it might involve some traveling to new places, such as a new city. This may include a visit to Rome or even Paris, although the only way to know is to actually try it. You could easily spend your whole study term living and learning in a new place while taking in all the culture there. There are so many things to do and see while you are studying abroad, making sure that you have at least a few opportunities for travel is necessary. Perhaps the best thing about travelling makes up for the lack of socializing when you are on your travels. When you are living with new people, you tend to learn more about them and their lives, while at the same time trying to figure out how they live. This is the best type of learning, because you are trying to figure out why they do the things they do, why they are the way they are, and how life works in their particular culture. This is part of the culture of each and every country, so making the most of your travels as part of your study will make the most out of your studies. Whether you have come from Canada or the United States, you are going to have a different experience no matter where you travel. Whether you are traveling from Great Britain or from Spain, you are going to have a unique experience because of the different cultures both countries have to offer. The United States is known for their success in business, while Great Britain is known for their success in arts and culture. Regardless of which country you are coming from, you can take advantage of the experiences available to you through studying abroad. Traveling makes studying more enjoyable, while also allowing you to expand your knowledge of both countries. TOP MOVIES OF TRAVELING August 6, 2021 Have you ever noticed that your favorite movies are always about traveling and exploring? This makes sense since traveling is a major part of our lives. Traveling, like anything else, can make us happy and stress free or it can make us unhappy and miserable. The main character must learn to balance his life between the two states. Traveling is not as easy as it sounds. Traveling is a noun meaning traveling. The birds are constantly flying south for the winter season. So he must travel often. She loves travelling around Europe. One of my favorite movies starring Michael Douglas is called A CLIMB STEP ONLY THIRTY-FOURTH. In this movie, Michael Douglas travels from New York City to Paris, France. On the way, he stops in Switzerland and then to London. He lands in the British capital and boards a British Airways’ flight to reach his destination. The flight takes him and all of his passengers on the final consonant route (last two vowels in the words) to his final destination. This movie shows a lot about traveling and it illustrates a lot of it with the images of the “magical” carpet in Paris and the “unseen” roads in Switzerland. One of the most important images in this film is when the famous basketball player makes his first step and starts walking. In doing so, he clearly shows that he is not only walking, but he is also taking steps. A good example of a film that illustrates travel is the film THE BASICS. In this film, Davis is taking a train from his home to the airport. As he walks along, he meets a young girl who was waiting for him, until he decided to take a rest and wait for the plane to land. Then, he boards the plane and travels to New York City. In the movie, Davis plays a traveling salesman and uses this opportunity to give some advice to a girl he met, telling her to take the train as he would be using it. These are just three of the most famous scenes in a long list of travel films. The first one, we have caught all of the important components of the scene. The second one, we caught all the important components of the scene without actually knowing that the actor was a traveler. And the third one, we probably caught everything that happened between the camera and the actor, except for the pivot foot establishment in New York Times. DETERMINING WHEN YOU ARE PAID VACATION DAYS August 4, 2021 DETERMINING WHEN YOU ARE PAID VACATION DAYS A vacation is a period of time away from regular employment, either a certain trip or activity, or simply for the purpose of leisure or recreation. Generally, people take a vacation at least once during a year, mostly for special holidays or festivals, or for certain special observances or festivities. Vacations are generally spent by friends or relatives. Vacationing has been and still is, a time for relaxation, fun and rejuvenation. Companies are increasingly looking to hire additional vacationers to take advantage of this time off. A good way to find out who will be interested in a vacation position is by sending out an employee survey to current employees. The results of that survey will give a company a good idea of who would be most interested in taking a vacation. A paid time away can lead to improved employee engagement, increased productivity and more. Vacation is also a great time to expand a company’s horizons and meet new people. Many companies believe that allowing their employees to have some ‘vacation’ time is beneficial, especially if the majority of their employees use the majority of their days (e.g. eight hours) for business. However, not all companies see the same benefits. Although employers and employees may both benefit from some time off, it is important to note that employers pay for their vacations, while employees only pay for the time that they spend on their own. It is also important for employers to understand the differences between a sick pay day and a vacation day. Sick pay is generally not available for every short period of time. Most sick leave is scheduled for a minimum of one week. Vacation time is generally only available for employees who take sick leave and want to return to work within the two-week period prior to returning to work. Employers must choose whether they wish to schedule these days or not. In some cases, employers will choose to avoid accruing sick pay days by allowing employees to earn vacation days at their discretion. This flexibility is usually only offered to new employees. However, this can be a great choice for employees already working under an established contract. The new employees will still accrue sick leave but this will be much less than the number of days that they would accrue with one of their vacation days. Employers may choose to allow their employees to use vacation time and sick days at the same time. However, employees must give written permission before they can take vacation time or sick days. Some employers allow their employees to take sick leave and use vacation days at the same time. In this case, both vacation days and sick days are added to the employee’s accrued time off. A BEGINNER’S GUIDE TO LIFESTYLES August 3, 2021 LIFESTYLE is a concept that has been around for centuries. It pertains to the importance of having a healthy life style. For many centuries, a person would be labeled either a lazy or a rich person, depending on how they acted. For some cultures, this is still relevant today, especially if a person does not have the money to go to the best college or university. LIFESTYLE is about being healthy in every aspect. It is about living a lifestyle that is healthy and fulfilling. It is all about finding a balance between work/business, family and your personal life. The word was first introduced by Austrian psychiatrist Alfred Adler in his 29th book, The Case of Miss R. With the implied meaning of “a human’s basic nature as established at birth”. With this, he tried to prove that everyone can have a healthy and prosperous lifestyle. There are many different lifestyles that people follow around the world. Some people are more active, while some are more sedentary. Some cultures believe in being physically active while some don’t want to be too active. But no matter what kind of lifestyle we follow, it is important to be healthy all the time. Most people would prefer a healthy lifestyle that is free from any kind of sickness or disease. LIFESTYLE has been adapted from the philosophy of Ayn Rand’s novel, The Fountain of Living Fairies. A person can have a LIFESTYLE according to their lifestyle. Some may want to live a luxurious lifestyle and adopt designer dresses and shoes, but they feel incomplete if they don’t own a yacht or a private plane. On the other hand, they may choose a healthy lifestyle by eating healthy food and practicing yoga or meditation. Other people would rather have a LIFESTYLE with only minimal amenities. In a nutshell, a LIFESTYLE provides a person with a convenient lifestyle that could suit them best depending on what they prefer. It doesn’t matter if you want to live a wealthy lifestyle or a frugal one. What matters most is to change your lifestyle changes to healthy ones? You can adopt new eating habits, go for yoga classes, get a massage or engage in some activities that you’ve always wanted to do but never had the time. The main thing is to incorporate positive lifestyle changes into your daily life and you will definitely feel better. Some people are not aware that there are vegan lifestyles and vegetarian lifestyles. However, most of us who have adopted healthy living can say that we are truly living a healthy lifestyle, whether you are a vegan or a vegetarian. Healthy lifestyles don’t just mean choosing a healthy diet. It also includes things like exercise, being stress free, having enough sleep and enough water intake, among others. UNDERSTANDING THE MEANING OF THE LIFESTYLE IN MODERN SOCIETY July 31, 2021 UNDERSTANDING THE MEANING OF THE LIFESTYLE IN MODERN SOCIETY LIFESTYLE is an acronym for lifestyle, family and leisure. Lifestyle is basically a set of patterns of behaviour, interaction, activity, consumption, work and interests which describe the way in which a human spends their time. These patterns can be very different from one person to another and can reflect a particular culture or society. The concept of lifestyle is not limited to the individual, but can also be used to describe communities, peoples and nations. In Theories of Everyday Life: An Analysis of the Culture Industry (1947), Adorno defined LIFESTYLE as “a set of habits or conventions directed at increasing the general level of pleasure”. He went on to state that LIFESTYLE was formed through “a long series of preparatory stages, each characterized by a distinctive ‘linguistic turn’ “. Adorno further explained that through LIFESTYLE, people were able to experience the freedom of choosing how they lived, the type of work they pursued, their own identity and place in the social structure and how they related to the world. This was done through a systematic development of “the mass mind” or mass culture as he saw it. Max Weber believed that LIFESTYLE was formed through a process of intellectualisation within modern society. This came about as a result of the development of science and technology. Weber continued this by stating that the growth of these two forces had resulted in the disorganisation of the lifestyle of the masses. Thus, instead of living a “spurious and luxurious life”, the masses were now living a more “spacious and decent” life, which, according to Weber, LIFESTYLE was a necessary part of. Weber went onto say that LIFESTYLE needed to be defined as a specific kind of human life-style. This style was then associated with a specific category of people. In order to define LIFESTYLE, porno combined his ideas of culture industry and psychology into his framework. According to him, there are a dialect between the Lifestyle and the mass culture and between the individual and the society. Adorno further said that in order for there to be continuity in these life-styles, there needs to be a central force that can keep them together, called the Lifestyle Elements. In his book, Stili Di Vito, pp. 5-6, the Italian philosopher defined the Lifestyle as a means of living an “expression of freedom and power”. His ideas of freedom and power are derived from his belief in the innate abilities of the individual to shape his own destiny. According to the Italian philosopher, the Lifestyle is not a fixed set of rules which can be applied at all times. It exists instead as a living being, which changes and adapts according to circumstances. For instance, in today’s highly competitive world, where an individual’s lifestyle is bound to be in constant flux as a result of changing social mores, the Lifestyle may be defined as the ability to adapt, which is epitomized by the concept of flexibility. As a result of flexible Lifestyle, the individual can be able to adjust his/her behavior in response to changing circumstances. The concept of the LIFESTYLE also ties in with the concept of estrangement between a modern individual and a traditional, disciplined, and ordered society. As a result, many times, when studying LIFESTYLE, one is also forced to question the very foundation on which contemporary society stands today. For instance, while eating traditional food is considered sacrosanct, eating fast food on the other hand, particularly outside, is seen as a sign of decadence. In addition to this, Stiles Di Vito also points out that while the Lifestyle may have evolved over time, the core values have not been affected. TRAVELING AROUND THE WORLD July 31, 2021 TRAVELING AROUND THE WORLD Traveling is the moving about of individuals between different, distant geographical regions. Travel can be to a specific location by foot, car, plane, train, bus, boat, train or other mode, and can either be one-way or round trip, with no luggage allowance. Some forms of travel are generally accepted by everyone as being “public” in nature, while other types of travel are usually only for a restricted category of people. Traveling in the modern world can take many forms, and many ways to get around. Public transportation is a major way of travel today, and can either be buses, trains, or subways. In this system of travel there is a “zone” in which the vehicles are separated by lines. The zone system was created so that people could use certain platforms to get from one platform to another, and if the platform was empty a traveler could use a different platform, thus cutting down on delays in travel. While this is a very appealing way to travel, the public transportation system can have its share of negative effects, such as leaving people out of a loop or having people arrive at their destinations after other travelers have already been through. Some of the ways that people travel between countries are by car, bicycle, ski, train or air, with a few airline services that offer nonstop flights between destinations. Travel by automobile is becoming more popular, as more areas are becoming interconnected by roadways. Travel by land can still be accomplished by using another form of nonflying transportation, such as trains, subways or buses. While there are some who criticize this type of traveling, it is still quite common and can easily be combined with other forms of traveling to reduce traffic congestion. There are several international travel recommendations to assist travelers during their time away from home. First, fully vaccinated passengers should contact their local vaccination center and ensure they are receiving all required vaccinations. Some travelers might also want to take along a small handbag, flashlight and sun block when traveling, as these items can help reduce the chance of an infectious disease spreading while traveling. There have been no reported cases of hepatitis outbreaks or other diseases caused by traveling without vaccination in recent history. Stress falls heavily on the shoulders of international travelers, especially when traveling between states or from different countries around the world. It is very easy for people to become isolated and allow stress to build up, which can ultimately lead to depression and illness. As a result, it is very important for travelers to keep their stress levels in check, whether they are traveling within the United States or traveling overseas. There are several ways to do so. First, some people choose to take a yoga class, learn a foreign language or simply find a quiet place to read and relax. Traveling can become difficult at times, but with proper planning and precautions, most travelers will be able to enjoy their travels and visit all sorts of interesting places. As of Dec. 15, there were no sanitation concerns with traveling between the United States and abroad due to the implementation of the Disease Control and Prevention Act (DCPA). Traveling between the states will require a valid photo ID card from a resident of the out-of-state before being allowed to board a plane. Traveling between states is safe and will not pose any danger to those who follow all of the necessary precautions. Anyone thinking about traveling out-of-state should contact their health insurance provider and ensure that they will be covered in case of an emergency. VACATION TIME BANKS FOR BUSINESS OPERATORS July 29, 2021 A vacation is a temporary leave of absence from your regular daily work, usually a short period of time or a special trip or travel, usually for the exclusive purpose of tourism or recreation. People frequently take a vacation at specific vacation dates, either for specific holidays, special festivals or events, or on certain vacation observances. Most people take a vacation at least once in a lifetime. Vacationers spend a significant fraction of their lives on vacations. Many benefits are associated with vacations. They provide quality time away from routine life, as well as time to explore a destination and enjoy all that it has to offer. Vacations also provide many health benefits. The physical activity involved while taking time away from your daily responsibilities recharges your batteries, increases your strength, and revitalizes your body. When you return home, your body has been given time to rest and repair itself, and to recover from your travel injuries. Vacations allow you to be away from your usual routine and meet new people. This leads to increased social interaction, which lead to improved mental health, and increased happiness. Vacations also help you “take time out” of your life and recharge your batteries. If you take time off, it is not simply a matter of sitting down and watching TV, as often done in today’s hectic world. Rather, it allows you to clear your mind, so that you can do things that you normally wouldn’t have the time to do when you were working. While you are away on vacation, you may also find it more convenient to pursue a hobby, volunteer, go for a walk, go out with your friends, take time to read a book, take part in the exercise, or just relax. Taking vacations also provides employees with the chance to unwind after a hectic workweek and gives them a chance to relax, decompress, and enjoy themselves. Often, when an employee takes a vacation, his or her performance suffers slightly as they try to adjust to changes in their environment and adjust their routines. However, when taken advantage of by the owners or business operators, vacations not only improve employee productivity and performance but also provide a great way for owners and/or operators to bond and get to know their employees better. Most employees know what a vacation is like-it’s a time off from work, but it’s also about spending time with friends and family. Unfortunately, when you take time off, you lose your ability to socialize with those you care about. It’s also important to realize that sometimes your employer doesn’t recognize or give credit for your time off-vacation time is just as valuable if not more so than regular worktime. Many times, even when you’re officially off work, employees feel that they’ve “taken time off” from work-they don’t understand that they’ve actually been working. By taking time off from work, these individuals show a level of self-worth that will boost their professional success and performance above and beyond their everyday performance. When taking time off, employees are showing their employers that although they’re no longer making as much money per hour as they did per hour when they were working, they also feel more valued by their companies. On top of the financial benefits of taking time off, it adds additional hours to the workday, which increases company profits and lowers the cost of the company’s overhead. When vacation time is added to an employee’s regular workdays, it usually adds an additional hour or two to the workday and an additional two or three hours per week of free time. This added time usually makes it easier for employees to cover other obligations, such as caring for loved ones or juggling personal commitments between work and family. VACATION time banks are extremely helpful for employees, as well as owners/operators. THE STORYBOARD OF LIFESTYLE July 28, 2021 The idea of the LIFESTYLE concept is relatively new. In its simplest form, LIFESTYLE suggests that humans organize their lives around certain behaviors and attitudes. In its most advanced form, the LIFESTYLE matrix model can provide a map for understanding human behavior and purpose. The LIFESTYLE matrix has been used to examine a wide range of concepts including parenting, marriage, work, and faith-based institutions. The theory of the LIFESTYLE concept is simple. It suggests that humans organize their lives around three core elements: freedom, activity, and identity. The idea is that humans need freedom to pursue healthy lifestyles; however, they need activity to fulfill their needs and maintain healthy lifestyles. Finally, humans need an identity to survive and thrive as a group. The LIFESTYLE matrix can be derived from several related concepts. According to the philosophy of Alfred Adler, humans organized their lives around three basic models: collectivity, kin selection, and single specialization. Adler argued that human groups lived in environments where they had three primary models. For instance, hunter-gatherers who did not have a society’s infrastructure, engaged in “group activity, such as hunting and gathering, for mutual advantages,” and developed “specialization,” which was characterized by specialization at the level of individuals, resulting in “growth” of specialized knowledge and technological systems. The LIFESTYLE concept has evolved over the years to include many more elements. One early variant suggested that a “focusing group” of six people formed a virtual city in the mind of each individual. This virtual city functioned as a focal point in which all human activities took place-commerce, politics, religion, art, science, and information were all part of everyday life. The six individuals in the “focusing group” of the LIFESTYLE matrix formed a virtual triangle, with Florence Knoll acting as the central figure. In the field of applied social media, the concept of the LIFESTYLE matrix has been used to represent a process of aligning multiple aspects of social media into one frame. The goal is to use the LIFESTYLE matrix to create the same kinds of connections in online communities that you would find in a real world setting. The LIFESTYLE matrix can be considered a model of community building through collaborative effort, rather than the conventional form of individual therapy. By participating in online discussions, sharing ideas, and engaging in conversation within the LIFESTYLE matrix, a person is able to form deep relationships based on the shared perspectives of a small number of individuals. Social media uses the same kinds of technologies that are used for online networking: blogs, podcasts, message boards, photo and video sharing, and social networking websites. The idea of the LIFESTYLE matrix, then, represents a collaborative online community where each participant is responsible for his or her own representation of the collective. The matrix is dynamic, ever-changing, and, when used in this way, can be adapted to almost any kind of situation. Many experts have drawn upon the work of Fred Becker to describe how this sort of collaborative storytelling can help us make better decisions and solve problems. According to Becker, a problem is only solved by collaborating with a group of like-minded people and by knowing how others see an issue or problem. The storyboard created in the LIFESTYLE format can be adjusted, refocused, and redefined whenever needed to provide the benefit of a cohesive story to the masses. For example, if a nonprofit organization wants to raise funds for a particular project, instead of just focusing on raising money as their main concern, they could use the LIFESTYLE format as a vehicle to tell a compelling story about what they need to do in order to get from point A to point B. TRAVEL RISK: AN INCREASED RISK OF SEVERE ILLNESS WHILE TRAVELLING ABROAD July 27, 2021 Traveling is the act of people moving between different geographic locations. Travel can either be one-way or round-trip, done with or without bags, by car, bicycle, foot, plane, train or other modes and usually is one way. Transportation modes include trains, airplanes, boats, and other modes. The world is a very large place, and when people talk about travel, they mean traveling to somewhere. The two major types of travel are commercial travel, which includes airfare, lodging, and meals; and private or family travel, which involves staying in a specific location like a resort, bed and breakfast, campground or cruise ship. When people travel from their home country to another country, they call it traveling. Traveling, for example, to Europe, Asia, or Australia involves many different types of travel such as commercial travel, but the term travel can also apply to moving between various locations, like moving to New York and traveling to Canada. International locations are those that are located beyond the boundaries of the United States, such as the Caribbean, South America, or parts of Europe and Asia. Some international locations are also part of other countries, such as in Central America or South America. Traveling between countries or within a country involves people who have an inbound travel, outbound travel, or the reverse, and people can travel in any direction they want within those borders. International or land tourism refers to traveling to another country or within a country. Many people who travel internationally to do so to visit friends or to do business. Traveling between countries also includes those who go on family vacations to tropical countries. Whether people are traveling in pairs, families, or by themselves, there are travel restrictions or stipulations for each type of traveler. For instance, those who travel alone may be subject to extra security screening at the customs and immigration checkpoint. There must also be appropriate identification such as passports and visas in order to pass through immigration and clearance checkpoints. Furthermore, international travelers must comply with local health requirements and health related requirements of visiting countries. Those traveling in groups must also follow certain procedures to minimize disruptions to their trip and lessen the risk of accidents. There are some things travelers must avoid when traveling internationally, and these include prohibited materials or products, including asbestos, lead, mercury, chromium, linden, cadmium, and barium. Travelers who buy tickets or packages of traveler’s checks must pay particular attention to the fine print and understand what restrictions and stipulations apply to their ticket purchase. Individuals who buy one-way trips should consider travelling during the weekdays because this gives them more time to read and learn about their destination. In addition, travelers should remember to pack clothing for climate zones that vary between cold and moderate and hot and humid climates. Traveling during off-peak hours of the day is recommended, especially if you plan on spending a few days in a particular location. If you’re traveling abroad during peak season, make sure you know your traveling options well so that you can choose among the best deals available. Traveling abroad poses its own set of unique risks, but it does have some advantages as well. In addition to the benefits of experiencing the culture and travel opportunities that specific locations can offer, there are some travel restrictions and stipulations that apply to every traveler. While many travelers enjoy the experience of traveling, they may need to monitor themselves very closely to avoid the possibility of an increased risk of any serious illness while traveling internationally. TAKING PAID TIME OFF WITH VACATION POLICIES July 26, 2021 TAKING PAID TIME OFF WITH VACATION POLICIES A vacation, also known as vacation, is a period of absence from a particular work, or occupation, usually for the purpose of vacation or travel. Generally, people take a vacation at least once in a year, or at specific time periods, depending on their social and working schedules. Most vacations are spent together with family or friends. However, not all vacations are about spending quality time with loved ones. Some other types of vacations are more leisure-oriented. Sick leave is paid by an employer to his employee for a definite length of time and for a number of days. This sick leave period starts after the end of the previous pay period and continues until the next scheduled pay date. The total salary earned through sick leave is determined on the basis of a weekly basis. Sick leave can be used to: reduce the employees’ unemployment benefits; to buy supplies, equipment and materials required for the employees’ continued production; and for other similar business-related expenses. Vacation accrual adds additional hours to the employee’s vacation time. Each workday that the employee works in excess of the scheduled vacation time increases his accrual, which can accumulate to a maximum of three months per year. The additional vacation time added to the employees’ accrual enables him to take off two additional days of vacation, at the end of the accrual period. Vacation loans are typically provided by an employer to a qualified and employed part-time worker, with or without his consent. In general, employees are not normally allowed to borrow money from their employer during vacation. The provision of a paid vacation loan, however, enables an employee to take off some of his holiday time, to use it for personal reasons such as purchasing new clothes or gifts. With some employers, the provision of paid vacations also entitles the employee to earn up to six additional paid vacations each year. If an employee receives this additional paid vacation time as a result of his employment, and if he has not previously been entitled to earn vacation pay, then he is usually entitled to it under the terms and conditions of the employment agreement. To take full advantage of his paid vacation pay, an employee needs to book his trip as early as possible. This is because most airlines provide discounts, air fare specials and package deals to employees who travel ahead of schedule. Usually, an employee has up to two weeks (four weeks to be exact) to book his trip. Once he books his flight, he needs to obtain his CIBT or Airlines Insurance Certification. It is important for every employee to know the policies and regulations governing CIBT and his rights to it; this includes the right to cancel a flight without giving a valid reason. Vacation policies are in place to provide employers with an opportunity to provide short-term vacation opportunities to their employees. However, the benefits of this policy come with restrictions and guidelines that employees need to understand and adhere to. To ensure that employees take time off from work according to their wishes, employers should always be proactive in implementing vacation policies and providing suitable incentives for employees to take time off. As a result, employees who fully understand and follow their company’s policies may enjoy their extended paid holidays and experiences that otherwise would not be possible. THE ADVANTAGES OF THE LIFESTYLE PROGRAM July 25, 2021 LIFESTYLE describes a state of psychological relaxation and restfulness. According to the researchers, this is the most powerful concept in psychology and it can be applied in many areas including health, relationships, productivity, and stress management. Lifestyle is an attitude, thoughts, behaviors, and orientations of an adult, child, group or culture. The word was first introduced by Austrian psychiatrist Alfred Adler in his famous book, The Case of Miss R. with the interpretation of “a basic human need”. What exactly do we mean by LIFESTYLE? According to the experts, it is a state of mind that can be acquired by adopting healthy habits and behaviors. Adhering to a healthy lifestyle would mean that a person should adopt a healthy diet, have regular exercise, get sufficient sleep, socialize and have a reasonable level of stress. Adopting a LIFESTYLE would help people cope and deal with day-to-day challenges by helping them to develop positive mental attitudes towards life. For many people who are having a hard time adhering to healthy habits and lifestyles, LIFESTYLE can provide a great helping hand. As research on the lifestyle indicates, there are many people who have gained weight and have not gone through any kind of medical weight loss programs. Therefore, by adopting a LIFESTYLE program, you can achieve your ideal weight and lose weight the healthy way. It is important for you to change your lifestyle if you want to lose weight, because your current lifestyle might be the cause of your overweight problem. Many people make the mistake of adopting a LIFESTYLE for a short term benefit and then they find that their lifestyle has changed and it is taking a lot of work to achieve the same heights they experienced before they adopted the LIFESTYLE program. This is because habits take time to change. Therefore, it is important for you to change your current lifestyle, adopt a healthy eating pattern and exercise routine if you want to lose weight permanently. By doing so, you will be able to achieve your ideal weight and you can continue to lead a healthy lifestyle for many years to come. The LIFESTYLE scheme enables you to make healthy lifestyle changes such as watching less television, reducing the amount of junk food taken and reducing the amount of calories consumed. By adopting a healthier eating pattern, you will also have a chance of reducing weight and maintaining your weight loss. Another important change that you can make when adopting LIFESTYLE is to quit smoking. Smoking is a major risk factor and by quitting it you will also improve your chances of living a long and healthy life. Another important lifestyle changes that you need to make when adopting LIFESTYLE is to stop drinking and start drinking more water. By drinking lots of water you will ensure that you are hydrated and therefore you will be able to stay away from diseases which comes from dehydration. Stopping drinking alcohol can help you to lose weight because drinking too much alcohol has been known to increase appetite and this makes you eat more than you would normally. By making these lifestyle changes, you will be able to achieve your goals of keeping fit and healthy and living a longer and healthier life. HOW TO PLAY SOCCER July 24, 2021 HOW TO PLAY SOCCER Basketball is a sport that involves many different movements and skills, and if you want to be good at it, you need to learn all of them. It’s very easy to think that just jumping and doing fancy things on the court will get you to where you want to go quicker, but it’s not true. In order to play basketball well, you have to know how all of those different motions work. Here are the five basic motions that every great player should know. A. Traveling – One of the most basic motion that all great players know is traveling. When the person that is holding the basketball is moving one or both of his/her feet to either side of the court, a foul is charged. The most common method that a player is called for traveling is after they have made their dribble, and then they shift their pivot foot and move both their big toe and their big ankle in an attempt to get away from the defender. B. Dribbling – This is a vital skill in jumping higher, pivoting, and traveling. When a player is ducking down in hopes of making a pass or a shot, he must stop himself from rolling or changing directions mid-dribble. If he does, he is going to be hit with a traveling violation. Some people call this a “ball rolling” foul, but even if a player does not try to roll or change directions mid-dribble, it still is classified as a traveling violation. C. Ball Control – When a team is in a situation where it is defending a lead, ball control is essential. Players on the perimeter have to keep control of the ball so that it doesn’t travel too far. When this happens, the defense can get back in shape quickly and the offense can make quick shots. A player in possession of the ball who loses control of the ball while dribbling will be assessed a technical foul. D. Air Ball – This is an offensive foul that is normally called when there is an opportunity for a free throw but no one else is guarding the ball. When the defender is defending the ball, and it has not yet made its way to the free throw line, or is traveling too far up the court, a foul is called. This is also considered an in-bounds violation. F. Pivot Foot – The pivot foot is the player’s strongest foot when it comes to moving in any direction. It is the pivot that turns when a player stops his feet from moving and starts turning. If a player has a good foundation on which to start turning, then he can use his pivot to turn and stop. If he stops turning his feet will stop and turn again. A player in possession of the ball who uses a pivot foot violation will be assessed a technical foul. HOW VACATION PAY IS IMPORTANT FOR YOUR BUSINESS? July 23, 2021 A vacation, is a period of time away from a regular work, or even a certain trip or travel, usually for the purposes of vacation or recreation. Many people also take a vacation at specific holidays, or on certain vacation observances. Vacations are usually spent with family or friends. And if you are planning to go away for a vacation, there are certain things that need to be taken into consideration. For instance, where to go, how to get there, what to do while you are there, how to stay there, and the like. These are all important, especially when it comes to planning a vacation. As part of the employment agreement in most businesses, all employees have the right and the responsibility to enjoy their vacation time. This means that employers cannot mandate their employees to be on vacation, cannot discipline or eject employees for missing extended vacation time, and cannot change working hours once they have had their vacation. However, many employers also allow their employees to spend money on their own things while on vacation. In this case, the employee would need permission from the employer in order to spend money. Vacation time is very important to employees because they are able to recover from any type of illness or injury that they might have suffered while on the job. Also, they are able to better perform their duties and responsibilities. All these things contribute to the success of an organization. Therefore, employers must make sure that their employees to take their vacations in a proper way, by using appropriate vacation accruals. Most employers have different policies when it comes to their employees’ holidays and vacations. Some employers count sick days, which are usually scheduled directly after the end of the work year, as vacation days. This can sometimes confuse employees who do not know which days they are available to take off. In order to avoid confusion, the best option is to use the same accrual for all types of days including sick days. The employee does not need to cross check which days they are due to receive their accrual for their next holiday or vacation. This is another reason why many employees appreciate accrual plans. Most employees prefer employers that offer vacation pay and paid vacation days. They like the fact that this money is tax free and that they are not subject to the social security and income taxes on this money. This type of accrual plan is especially popular with salaried individuals who are generally paid by the week and do not receive the benefit of any increase in their pay until they reach a certain amount of salary. Employers should implement a vacation time bank so that employees know exactly how much money they will receive in their next paycheck. Employees like knowing how much they are going to earn each pay period and what is expected of them. Accrual plans generally provide employers with a simple way of monitoring their employees’ vacation time. It also allows employers to track their employees’ vacation pay on a weekly basis and to easily calculate how many additional hours they will need to be added to the employee’s next week’s schedule. PROS AND CONS OF VACATIONS July 22, 2021 A vacation, is a period of absence from a scheduled work, a special trip or tour, or even a specific period of time. Usually people take a vacation during special holiday observances, such as St. Valentine’s Day or Easter, for example. Vacations are usually spent with family or friends. Nevertheless, vacations are also for enjoying leisure and pleasure. So what’s the best way to have a wonderful vacation? How do we as travelers choose the type of vacation and travel destinations that will best fit our needs? This article will offer some useful information on how to have a good, or great, vacation. If a vacation is to be had primarily by one individual, such as a couple, then the focus of the vacation should be on them. Therefore, the focus of this article will be on travel destinations where the primary traveler will spend at least part of his or her time. The first type of traveler types is the single person. The single traveler has no immediate family, so this type of traveler can generally be characterized by being more independent. The single traveler can afford to be more spontaneous, since he or she will not be forced to conform to any set schedule. The single traveler can be either male or female, but often is a man. Single men are traditionally considered to be less social and tend to be more self-centered. Traveling with a group of friends may often lead to increased levels of socialization and interaction, which can make vacations more enjoyable for these types of people. However, it can also be a drawback, as the single person’s spontaneity can cause him or her to be alone for extended periods of time. For the group traveler, the pros are that the travel costs tend to be less for a larger group, and groups tend to be a more organized traveling group. The cons of vacations for groups are that there may be limited or unevenly distributed time during each vacation, and a vacation is usually spent in a relatively short period of time. The length of time spent on a vacation is also dependent on the cost of vacation. Group vacations can also be particularly difficult to plan and may require more advanced planning than vacations for singles. Traveling with a pet can be a cons as well. A dog or cat can be an excellent companion while you are on vacation, but they require time away from you in order to relieve themselves. This alone can make a vacation a bad choice for pets, but if you must bring a pet to keep you company or to take care of him while you are away, then you should do so in a very responsible fashion. Taking your pet with you on a cruise or other vacation can be difficult, if possible, because you cannot accompany your pet, but most cruises provide plenty of space for your pet to roam about and play. The good thing is that your pet will get much needed exercise by being taken with you. WHAT ARE THE ADVANTAGES AND DISADVANTAGES OF LIFESTYLE? July 21, 2021 A LIFESTYLE IS A WAY OF life; it may be called a life style or lifestyle. Lifestyle is the general attitudes, interests, behaviors, and cultural orientations of a person, community, or group. The word was first introduced by Austrian psychiatrist Alfred Adler in his famous book, The Case of Miss R. When we say LIFESTYLE, we refer to the particular shoes made especially for walking on two feet. Adler believed that one of the main reasons for the low level of physical activity in most people’s lives was the fact that they could not find good footwear for walking and were always wearing uncomfortable boots. To remedy this, he came up with a special shoe, which helped people to walk comfortably on two feet. In addition, he created the word LIFESTYLE itself. For years, LIFESTYLE remained among the most fashionable footwear available, until the Second World War. Then, in the 1950s, they were popularized when movies such as Easy Rider and Westerns were highly popular. In addition, the Fifties trend contributed to the popularity of these shoes as well. LIFESTYLE gained even more popularity when the German Olympic athletes began wearing them during the 1964 Olympics in London. They are still popular among the general public, although they are occasionally criticized for causing foot problems in some people who wear them. As mentioned earlier, LIFESTYLE has both advantages and disadvantages. One advantage is that it offers a great deal of flexibility to those who want to lead a healthy and active lifestyle. With the right shoes, the individual can go outdoors, run, jump, dance, practice yoga, take part in sports, etc. And since the footwear is made of very flexible materials, any change in the condition of the feet is easily adjustable. The disadvantage of LIFESTYLE is that it can be quite uncomfortable in hot weather. When we are active and moving around, the muscles in the legs often become sore and stiff. This can make it difficult to continue with a regular workout regimen. If you are interested in purchasing a pair of LIFESTYLE shoes, there are many stores that sell them. These include leading department stores as well as independent stores. Before making a purchase, it is important to keep a few things in mind. First, it is important to decide what type of activities you will be doing while wearing the LIFESTYLE; it is important to consider whether the discomfort will be an issue or if it will be beneficial. Finally, it is important to consider your budget and how much you are willing to spend. Search for: RECENT POSTS * Enjoy TRAVELING to Belfast * Vacation Time With Working Class Travelers * What Are the Best Lifestyles in our Society? * TRAVELING abroad is lawfulifiable, but there are some exceptions * Are You a Vacationing Employee? 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