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Skip to content Coach Stark Menu * Home * Testimonials * Shop * Log In THE BETTER MAN PROGRAM MAXIMIZE LONGEVITY, SIMPLIFY FAT LOSS: THE ULTIMATE TRANSFORMATION PROGRAM FOR BUSY LEADERS APPLY NOW WORLD-LEADING TRANSFORMATION EXPERT THESE ARE NORMAL HARD WORKING MEN JUST LIKE YOU! THE ONLY THING THEY’VE DONE THAT’S DIFFERENT – IS QUIT PROCRASTINATING AND TOOK ACTION TO MAKE A POSITIVE CHANGE. AND IT’S PAID OFF… TRANSFORMATION STORIES APPLY NOW YOU WON'T NEED A COACH AGAIN “DEREK IS AN EXPERT IN THE FITNESS AND WELLNESS FIELD, AND HE IS THE PRIMARY SOURCE WE RELY ON FOR HEALTH AND FITNESS CONTENT. HE OFFERS TOP-NOTCH GUIDANCE THAT SETS THE STANDARD IN THE INDUSTRY.” APPLY NOW THIS COACHING PROGRAM IS AT THE FOREFRONT OF COMBATING SLOW METABOLISM IN MEN AGED OVER 40, EFFECTIVELY REVERSING THE NEGATIVE EFFECTS. THE BETTER MAN PROGRAM 1,000+ SATISFIED CLIENTS MORE THAN 1000+ HIGH PERFORMING MEN & SENIOR EXECUTIVES HAVE SUCCESSFULLY UNLOCKED THEIR OPTIMAL PHYSICAL & MENTAL CONDITION THROUGH A TRIED AND TESTED SYSTEM. More Videos BLOGS AGE IS JUST A NUMBER ByDerek Stark February 28, 2023 Father's Fitness It’s Never Too Late: Inspiring Men Over 40 to Transform Their Body and Lifestyle As men grow older, it’s common to hear them say, “I’m too old to change my body and... Read More THE POWER OF BEING A HEALTHY DAD ByDerek Stark January 10, 2023 Father's Fitness The Role of Fathers Fathers are often overlooked when it comes to discussing health, but they play an important role as a positive role model for their children. A father who takes care of... Read More WEIGHT LOSS TIPS ByDerek Stark June 2, 2021 Father's Fitness In my years of coaching clients through weight loss phases, this is my experience and invested education on how to get successful results. So without too much spiel, these are my top tips where you... Read More MORE REVIEWS Euan Hosie 2022-08-29 Derek is an excellent PT. I trained with him for a period whilst in Dubai and very much appreciated his approach and working style. He really cares about the overall well-being of the people he works with and is able to integrate a holistic approach to maximize results (cardio, strength, diet). After a pause due to relocation I will be picking up training with him again soon to help me get back on track! Read more Jeffrey Singh 2022-08-26 Derek helped me with a training and food program which was great help to achieve my training goals. We measured progress and saw big improvements. Would highly recommend Derek! Read more Liezl Malherbe 2022-08-23 Derek is so much more than just a PT. He takes a genuine interest in the health and wellbeing of his clients, and is a constant source of motivation. I highly recommend him to anyone looking to make a lifestyle change and take control of their health. Read more Gary Logue 2022-08-23 Great program and Coach! The check ins are a great way to keep you consistent and accountable which is what creates change. Michael Heath 2022-08-16 Fantastic, structured experience from start to finish. I went from 74.9kg to 68kg in a matter of weeks. Coach Stark was a fantastic mentor always monitoring progress and pushing me to my limits. I couldn’t recommend his training and diet plans enough. Read more Ger 2022-08-15 Great program with an amazing coach! Coach Stark is a committed person that will bring all his knowledge since the first second to support you to achieve your goals. I recommended him 100%. Read more Manotick Optical 2022-08-15 Hey every body, my name is Roberto Rosa, I live in Canada and a couple of month ago decided to start The Better Man Program with couch Derek, let me tell you, this is awesome, in 7 weeks I have lost 17 pounds and keep going, no miracles only changing life style following Coach Dereck teachings to figure it out those details that don't let you be a Better Man, I'm 50 years old and let me tell you I'M FEELING YOUNGER (AND LIGHTER) EACH DAY! He's the BEST! Read more Yousuf Jafrani 2022-08-12 Great PT to make your dream summer body come true. More than that, Derek is a great mentor, Very friendly and understanding. Always understand the exact requirement and designs a custom diet and exercise plan. I highly recommend him Read more Kieran Stark 2022-08-12 Derek has been an excellent coach to me, helping me implement better daily habits and have a healthier lifestyle through training, nutrition and wellbeing advice. Weekly check-in reviews and calls with Derek helps me to be accountable to my goals, continually progress and enjoy a healthy lifestyle. Read more Peter Caltabiano 2022-08-10 Great program for men about men. Coach Stark job does a great job of bringing like minded individuals together that support each other with their goals and his program is bespoke to each individual. Highly recommend anyone to work with him! Read more SUBSCRIBE TO GET A FREE EBOOK & A PASS TO MY STARK PERFORMANCE GROUP CLASSES APPLY NOW Copyright © 2023 Coach Stark | Powered by Astra WordPress Theme Scroll to Top Scroll to Top Notifications ×