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123LBS.COM - WHO IS KATARINA CIENKA?

Introducing project 123lbs.com - who is The Chief Editor of this project for
Western Europe? Katarina Cienka!

BikiniFitness Motivation04.03.2018Sona Kolcun


THE ATHLETES YOU SHOULD DEFINITELY KNOW ABOUT - LIZ RICHARDSON (UK)

In this article from Sona Kolcunova,we would like to introduce to you IFBB Elite
PRO Bikini Athlete from the UK, Liz Richardson!

Competitors Profiles05.04.2018Sona Kolcun


EATING DISORDERS IN COMMON LIFE - ANOREXIA

Have you ever met someone with some kind of an eating disorder? Do you know
someone who´s "a little too much into losing weight"? Read our article by Sona
Kolcun. This time about anorexia. 

Nutrition29.03.2018Sona Kolcun


COFFEE VS WEIGHT LOSS

Is coffee really that good for your body? What about effects of coffee on your
body? Lets find out! Read an article by Alica Heverova.

Weight Loss17.03.2018Alica Heverova


TRAINING ADDICTION - CAN YOUR TRAINING BECOME ADDICTIVE?

Have you ever heard of training addiction? Read our article by Barbora LABUDOVA
to learn more about this problem!

Training13.03.2018Barbora Labudova


SEMINAR WITH THE IFBB CHAMPIONS SASKIA CAKOCI - JESSICA KAVANAGH

Attention to all Bikini, Figure, Wellness athletes, coaches, non-competitors and
everyone who would like to learn little bit more about the correct training,
nutrition, competing and posing.

Competing06.03.2018Katarina Cienka
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BIKINIFITNESS


THE ATHLETES YOU SHOULD DEFINITELY KNOW ABOUT - LIZ RICHARDSON (UK)

 * Seminar with The IFBB Champions Saskia CAKOCI - Jessica KAVANAGH
 * 123lbs.com - who is Katarina Cienka?
 * Women's categories at IFBB in 2018


TRAINING


TRAINING ADDICTION - CAN YOUR TRAINING BECOME ADDICTIVE?


NUTRITION


EATING DISORDERS IN COMMON LIFE - ANOREXIA


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COFFEE VS WEIGHT LOSS


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