www.tasteofhome.com Open in urlscan Pro
2606:4700:4400::ac40:9249  Public Scan

Form analysis
2 forms found in the DOM

POST https://www.tasteofhome.com/newsletter/

<form action="https://www.tasteofhome.com/newsletter/" method="post" data-name="newslettersignup" data-module="newslettersignup" data-position="footer">
  <label class="hidden" for="email-footer">Enter email address</label>
  <input type="text" id="email-footer" name="email" placeholder="Email Address" aria-label="Add email address">
  <button type="submit" id="subscribe-footer">Sign Up</button>
</form>

GET https://www.tasteofhome.com

<form class="pure-form" id="hamburger-searchform" role="search" method="get" action="https://www.tasteofhome.com">
  <div class="hamburger-search-form-wrapper">
    <label class="hidden" for="s"> Search terms </label>
    <input class="hamburger-searchbar" type="text" value="" name="s" id="s" placeholder="Search">
    <input type="submit" class="hamburger-searchsubmit search-button" aria-label="Search">
  </div>
</form>

Text Content

Skip to main content
Join Login
My Account
 * My Recipe Box
 * My Newsletters
 * My Account
 * Customer Care
 * Log out




 * Recipes
   
   
 * Dinner
   
   
 * Easy Recipes
   
   
 * Shop
   
   
 * Videos
   
   
 * Subscribe
   
   

Ham-Stuffed Squash Boats
Garden-Stuffed Zucchini Boats
Stuffed Zucchini Boats
Spaghetti Squash Boats
Beef & Bulgur-Stuffed Zucchini Boats
Zucchini Boats
Pinto Bean Zucchini Boats
Parmesan-Pork Zucchini Boats
Quinoa Squash Pilaf
Zucchini Taco Boats
Chicken Cucumber Boats
Buffalo Chicken Zucchini Boats
Turkey Sausage Zucchini Boats
Cucumber and Hummus Boats
Stuffed Bread Boat
Colorful Zucchini Boats
Baked Banana Boats
Beef and Potato Boats
Chicken Tzatziki Cucumber Boats
Southwest Zucchini Boats

Taste of Home
Home Recipes Ingredients Rice & Grains Quinoa


QUINOA-STUFFED SQUASH BOATS


Taste of Home

5 reviews
Total Time
Prep/Total Time: 30 min.

Recipe by Lauren McAnelly

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Jun. 13, 2023

Jump to Recipe
Save
Saved
Saving
 * 
 * 
 * 
 * 

My colorful “boats” with quinoa, garbanzo beans and pumpkin seeds use delicata
squash, a winter squash with edible skin that’s cream-colored with green
stripes. In a pinch, acorn squash will do—but don't eat the skin! —Lauren
Knoelke, Milwaukee, Wisconsin


NOW TRENDING



Test Kitchen Approved


QUINOA-STUFFED SQUASH BOATS


5 reviews
 * Save Saved Saving
 * Print
 * Rate
 * Email


Prep Time 15 min
Cook Time 15 min
Yield 8 servings


INGREDIENTS

 * 4 delicata squash (about 12 ounces each)
 * 3 teaspoons olive oil, divided
 * 1/8 teaspoon pepper
 * 1 teaspoon salt, divided
 * 1-1/2 cups vegetable broth
 * 1 cup quinoa, rinsed
 * 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
 * 1/4 cup dried cranberries
 * 1 green onion, thinly sliced
 * 1 teaspoon minced fresh sage
 * 1/2 teaspoon grated lemon zest
 * 1 teaspoon lemon juice
 * 1/2 cup crumbled goat cheese
 * 1/4 cup salted pumpkin seeds or pepitas, toasted

Text Ingredients




DIRECTIONS

 1. Preheat oven to 450°. Cut each squash lengthwise in half; remove and discard
    seeds. Lightly brush cut sides with 1 teaspoon oil; sprinkle with pepper and
    1/2 teaspoon salt. Place on a baking sheet, cut side down. Bake until
    tender, 15-20 minutes.
    
 2. Meanwhile, in a large saucepan, combine broth and quinoa; bring to a boil.
    Reduce heat; simmer, covered, until liquid is absorbed, 12-15 minutes.
 3. Stir in garbanzo beans, cranberries, green onion, sage, lemon zest, lemon
    juice and the remaining oil and salt; spoon into squash. Sprinkle with
    cheese and pumpkin seeds.


NUTRITION FACTS

1 stuffed squash half: 275 calories, 8g fat (2g saturated fat), 9mg cholesterol,
591mg sodium, 46g carbohydrate (9g sugars, 10g fiber), 9g protein. Diabetic
Exchanges: 3 starch, 1 lean meat, 1/2 fat.



Loading Popular in the Community
Loading Reviews


 * 
 * 
 * 
 * 
 * 
 * 

 * Recipes
 * Contests
 * Food News
 * Health & Wellness
 * Holidays & Events

 * Home & Living
 * Stuff We Love
 * Test Kitchen
 * Magazine

Our Brands

 * Reader’s Digest
 * Family Handyman
 * Birds & Blooms
 * The Healthy

 * About Us
 * Contests
 * RSS
 * Customer Care
 * Contact Us
 * Log In
 * Help
 * Press Room
 * Advertise with Us
 * Privacy Policy
 * Your CA Privacy Rights
 * Do not Sell or Share My Personal Information
 * Terms of Use
 * Accessibility Statement
 * About Ads
 * Affiliate Program
 * Manage Preferences
 * License our Content

© 2024 RDA Enthusiast Brands, LLC


SIGN-UP FOR RECIPES TO YOUR INBOX

Enter email address Sign Up
Taste of Home is America's #1 cooking magazine.

Search terms


We are no longer supporting IE (Internet Explorer) as we strive to provide site
experiences for browsers that support new web standards and security practices.

We recommend our users to update the browser.

 * Google Chrome
 * Apple Safari
 * Mozilla Firefox
 * Microsoft Edge

 * Log In / Join
 * My Account More Items
    * Log In / Join
    * My Recipe Box
    * My Newsletters
    * My Account
    * Customer Care
    * Log out

 * RecipesMore Items
   * Log In / Join
   * SEE ALL RECIPES
   * Cooking Gear & Gadgets
   * Cuisines
   * Cooking Styles
   * Dishes & Beverages
   * Health & Wellness
   * Holidays & Events
   * Ingredients
   * Meal Types
   * Techniques
 * Contests
 * Food NewsMore Items
   * Log In / Join
   * SEE ALL FOOD NEWS
   * People in Food
   * Grocery Stores
   * New Products
   * Recalls
   * Restaurants
   * Trends
 * Health & WellnessMore Items
   * Log In / Join
   * SEE ALL HEALTH & WELLNESS
   * Healthy Eating
   * Healthy Lifestyle Tips
   * Nutrition Tips
 * Holidays & EventsMore Items
   * Log In / Join
   * SEE ALL HOLIDAYS & EVENTS
   * Christmas
   * Easter
   * Halloween
   * St. Patrick’s Day
 * Home & LivingMore Items
   * Log In / Join
   * SEE ALL HOME & LIVING
   * Cleaning & Organizing
   * Entertaining & Hosting
   * Family & Parenting
   * Grocery Shopping
   * Home Decor
   * Outdoor Living
   * Travel
 * Stuff We Love
 * Test KitchenMore Items
   * Log In / Join
   * SEE ALL TEST KITCHEN
   * Cooking Gear & Gadgets
   * How To
   * Meal Planning
   * Taste Tests
   * Test Kitchen Tips
 * Videos
 * Submit a Recipe
 * Newsletters
 * Follow UsMore Items
   * Log In / Join
   * Facebook
   * Pinterest
   * Instagram
   * Twitter
   * Feedly
 * Subscribe
 * Shop
 * Recipe Box


WE CARE ABOUT YOUR PRIVACY

We and our 321 partners store and/or access information on a device, such as
unique IDs in cookies to process personal data. You may accept or manage your
choices by clicking below or at any time in the privacy policy page. These
choices will be signaled to our partners and will not affect browsing
data.Privacy Policy


WE AND OUR PARTNERS PROCESS DATA TO PROVIDE:

Use precise geolocation data. Actively scan device characteristics for
identification. Store and/or access information on a device. Personalised
advertising and content, advertising and content measurement, audience research
and services development. List of Partners (vendors)

I Accept Reject All Show Purposes



ABOUT YOUR PRIVACY

We process your data to deliver content or advertisements and measure the
delivery of such content or advertisements to extract insights about our
website. We share this information with our partners on the basis of consent.
You may exercise your right to consent, based on a specific purpose below or at
a partner level in the link under each purpose. These choices will be signaled
to our vendors participating in the Transparency and Consent Framework.
Allow All


MANAGE CONSENT PREFERENCES

TARGETING COOKIES

Targeting Cookies

These cookies may be set through our site by our advertising partners. They may
be used by those companies to build a profile of your interests and show you
relevant advertisements on other sites. They do not store directly personal
information, but are based on uniquely identifying your browser and internet
device. If you do not allow these cookies, you will experience less targeted
advertising.

FUNCTIONAL COOKIES

Functional Cookies

These cookies enable the website to provide enhanced functionality and
personalization. They may be set by us or by third party providers whose
services we have added to our pages. If you do not allow these cookies then some
or all of these services may not function properly.

SOCIAL MEDIA COOKIES

Social Media Cookies

These cookies are set by a range of social media services that we have added to
the site to enable you to share our content with your friends and networks. They
are capable of tracking your browser across other sites and building up a
profile of your interests. This may impact the content and messages you see on
other websites you visit. If you do not allow these cookies you may not be able
to use or see these sharing tools.

STRICTLY NECESSARY COOKIES

Always Active

These cookies are necessary for the website to function and cannot be switched
off in our systems. They are usually only set in response to actions made by you
which amount to a request for services, such as setting your privacy
preferences, logging in or filling in forms. You can set your browser to block
or alert you about these cookies, but some parts of the site will not then work.
These cookies do not store any personally identifiable information.

PERFORMANCE COOKIES

Performance Cookies

These cookies allow us to count visits and traffic sources so we can measure and
improve the performance of our site. They help us to know which pages are the
most and least popular and see how visitors move around the site. All
information these cookies collect is aggregated and therefore anonymous. If you
do not allow these cookies we will not know when you have visited our site, and
will not be able to monitor its performance.

STORE AND/OR ACCESS INFORMATION ON A DEVICE 284 PARTNERS CAN USE THIS PURPOSE

Store and/or access information on a device

Cookies, device or similar online identifiers (e.g. login-based identifiers,
randomly assigned identifiers, network based identifiers) together with other
information (e.g. browser type and information, language, screen size, supported
technologies etc.) can be stored or read on your device to recognise it each
time it connects to an app or to a website, for one or several of the purposes
presented here.

List of IAB Vendors‎ | View Illustrations 

PERSONALISED ADVERTISING AND CONTENT, ADVERTISING AND CONTENT MEASUREMENT,
AUDIENCE RESEARCH AND SERVICES DEVELOPMENT 318 PARTNERS CAN USE THIS PURPOSE

Personalised advertising and content, advertising and content measurement,
audience research and services development

 * USE LIMITED DATA TO SELECT ADVERTISING 254 PARTNERS CAN USE THIS PURPOSE
   
   Switch Label
   
   Advertising presented to you on this service can be based on limited data,
   such as the website or app you are using, your non-precise location, your
   device type or which content you are (or have been) interacting with (for
   example, to limit the number of times an ad is presented to you).
   
   View Illustrations 

 * CREATE PROFILES FOR PERSONALISED ADVERTISING 221 PARTNERS CAN USE THIS
   PURPOSE
   
   Switch Label
   
   Information about your activity on this service (such as forms you submit,
   content you look at) can be stored and combined with other information about
   you (for example, information from your previous activity on this service and
   other websites or apps) or similar users. This is then used to build or
   improve a profile about you (that might include possible interests and
   personal aspects). Your profile can be used (also later) to present
   advertising that appears more relevant based on your possible interests by
   this and other entities.
   
   View Illustrations 

 * USE PROFILES TO SELECT PERSONALISED ADVERTISING 216 PARTNERS CAN USE THIS
   PURPOSE
   
   Switch Label
   
   Advertising presented to you on this service can be based on your advertising
   profiles, which can reflect your activity on this service or other websites
   or apps (like the forms you submit, content you look at), possible interests
   and personal aspects.
   
   View Illustrations 

 * CREATE PROFILES TO PERSONALISE CONTENT 88 PARTNERS CAN USE THIS PURPOSE
   
   Switch Label
   
   Information about your activity on this service (for instance, forms you
   submit, non-advertising content you look at) can be stored and combined with
   other information about you (such as your previous activity on this service
   or other websites or apps) or similar users. This is then used to build or
   improve a profile about you (which might for example include possible
   interests and personal aspects). Your profile can be used (also later) to
   present content that appears more relevant based on your possible interests,
   such as by adapting the order in which content is shown to you, so that it is
   even easier for you to find content that matches your interests.
   
   View Illustrations 

 * USE PROFILES TO SELECT PERSONALISED CONTENT 72 PARTNERS CAN USE THIS PURPOSE
   
   Switch Label
   
   Content presented to you on this service can be based on your content
   personalisation profiles, which can reflect your activity on this or other
   services (for instance, the forms you submit, content you look at), possible
   interests and personal aspects, such as by adapting the order in which
   content is shown to you, so that it is even easier for you to find
   (non-advertising) content that matches your interests.
   
   View Illustrations 

 * MEASURE ADVERTISING PERFORMANCE 283 PARTNERS CAN USE THIS PURPOSE
   
   Switch Label
   
   Information regarding which advertising is presented to you and how you
   interact with it can be used to determine how well an advert has worked for
   you or other users and whether the goals of the advertising were reached. For
   instance, whether you saw an ad, whether you clicked on it, whether it led
   you to buy a product or visit a website, etc. This is very helpful to
   understand the relevance of advertising campaigns.
   
   View Illustrations 

 * MEASURE CONTENT PERFORMANCE 122 PARTNERS CAN USE THIS PURPOSE
   
   Switch Label
   
   Information regarding which content is presented to you and how you interact
   with it can be used to determine whether the (non-advertising) content e.g.
   reached its intended audience and matched your interests. For instance,
   whether you read an article, watch a video, listen to a podcast or look at a
   product description, how long you spent on this service and the web pages you
   visit etc. This is very helpful to understand the relevance of
   (non-advertising) content that is shown to you.
   
   View Illustrations 

 * UNDERSTAND AUDIENCES THROUGH STATISTICS OR COMBINATIONS OF DATA FROM
   DIFFERENT SOURCES 195 PARTNERS CAN USE THIS PURPOSE
   
   Switch Label
   
   Reports can be generated based on the combination of data sets (like user
   profiles, statistics, market research, analytics data) regarding your
   interactions and those of other users with advertising or (non-advertising)
   content to identify common characteristics (for instance, to determine which
   target audiences are more receptive to an ad campaign or to certain
   contents).
   
   View Illustrations 

 * DEVELOP AND IMPROVE SERVICES 216 PARTNERS CAN USE THIS PURPOSE
   
   Switch Label
   
   Information about your activity on this service, such as your interaction
   with ads or content, can be very helpful to improve products and services and
   to build new products and services based on user interactions, the type of
   audience, etc. This specific purpose does not include the development or
   improvement of user profiles and identifiers.
   
   View Illustrations 

 * USE LIMITED DATA TO SELECT CONTENT 45 PARTNERS CAN USE THIS PURPOSE
   
   Switch Label
   
   Content presented to you on this service can be based on limited data, such
   as the website or app you are using, your non-precise location, your device
   type, or which content you are (or have been) interacting with (for example,
   to limit the number of times a video or an article is presented to you).
   
   View Illustrations 

List of IAB Vendors‎

USE PRECISE GEOLOCATION DATA 116 PARTNERS CAN USE THIS PURPOSE

Use precise geolocation data

With your acceptance, your precise location (within a radius of less than 500
metres) may be used in support of the purposes explained in this notice.

List of IAB Vendors‎

ACTIVELY SCAN DEVICE CHARACTERISTICS FOR IDENTIFICATION 45 PARTNERS CAN USE THIS
PURPOSE

Actively scan device characteristics for identification

With your acceptance, certain characteristics specific to your device might be
requested and used to distinguish it from other devices (such as the installed
fonts or plugins, the resolution of your screen) in support of the purposes
explained in this notice.

List of IAB Vendors‎

ENSURE SECURITY, PREVENT AND DETECT FRAUD, AND FIX ERRORS 207 PARTNERS CAN USE
THIS PURPOSE

Always Active

Your data can be used to monitor for and prevent unusual and possibly fraudulent
activity (for example, regarding advertising, ad clicks by bots), and ensure
systems and processes work properly and securely. It can also be used to correct
any problems you, the publisher or the advertiser may encounter in the delivery
of content and ads and in your interaction with them.

List of IAB Vendors‎ | View Illustrations 

DELIVER AND PRESENT ADVERTISING AND CONTENT 201 PARTNERS CAN USE THIS PURPOSE

Always Active

Certain information (like an IP address or device capabilities) is used to
ensure the technical compatibility of the content or advertising, and to
facilitate the transmission of the content or ad to your device.

List of IAB Vendors‎ | View Illustrations 

MATCH AND COMBINE DATA FROM OTHER DATA SOURCES 171 PARTNERS CAN USE THIS PURPOSE

Always Active

Information about your activity on this service may be matched and combined with
other information relating to you and originating from various sources (for
instance your activity on a separate online service, your use of a loyalty card
in-store, or your answers to a survey), in support of the purposes explained in
this notice.

List of IAB Vendors‎

LINK DIFFERENT DEVICES 156 PARTNERS CAN USE THIS PURPOSE

Always Active

In support of the purposes explained in this notice, your device might be
considered as likely linked to other devices that belong to you or your
household (for instance because you are logged in to the same service on both
your phone and your computer, or because you may use the same Internet
connection on both devices).

List of IAB Vendors‎

IDENTIFY DEVICES BASED ON INFORMATION TRANSMITTED AUTOMATICALLY 191 PARTNERS CAN
USE THIS PURPOSE

Always Active

Your device might be distinguished from other devices based on information it
automatically sends when accessing the Internet (for instance, the IP address of
your Internet connection or the type of browser you are using) in support of the
purposes exposed in this notice.

List of IAB Vendors‎
Back Button


COOKIE LIST



Search Icon
Filter Icon

Clear
checkbox label label
Apply Cancel
Consent Leg.Interest
checkbox label label
checkbox label label
checkbox label label

Reject All Confirm My Choices