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WATERGATE SALAD

4.7
(431)
329 Reviews
36 Photos

Watergate salad is an American classic. This delightful side dish salad or
dessert is made with pistachio-flavored instant pudding mix, canned pineapple,
mini marshmallows, nuts, and whipped topping. It comes together in minutes and
after one to two hours in the refrigerator, this chilly treat will impress your
dinner guests with it's light and fluffy texture and colorful appeal. Garnish
with crushed pistachios and maraschino cherries.

Recipe by Jennifer
Updated on January 31, 2023
Tested by
Allrecipes Test Kitchen
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Prep Time:
5 mins
Additional Time:
1 hr
Total Time:
1 hr 5 mins
Servings:
8
Jump to Nutrition Facts

This Watergate salad recipe is proof you can't go wrong with a classic. Full of
nostalgic flavor, there's a reason this simple treat has stood the test of time.




WHAT IS WATERGATE SALAD?

Watergate salad, or Pistachio Delight, is a dessert salad or side dish made with
pistachio pudding, canned fruit, whipped topping, and other ingredients. The
original recipe was originally published by General Foods under the title
"Pistachio Pineapple Delight."



A Chicago food editor renamed it "Watergate Salad" when she printed it in her
column in 1975, presumably to pique readers' interests after the presidential
scandal that shared the same name.


The Most Popular Recipes of the 1970s



WATERGATE SALAD INGREDIENTS

You'll need just five ingredients to make this tried-and-true Watergate salad:



· Pudding mix: This sweet salad starts with a package of instant pistachio
pudding mix.
· Canned pineapple: A can of crushed pineapple (with the juice) adds sweet,
fruity flavor.
· Marshmallows: You'll need a cup of miniature marshmallows for flavor and
fluff.
· Nuts: This recipe calls for walnuts, but you can use pecans if you'd like.
· Whipped topping: Frozen whipped topping, such as Cool Whip, brings the dessert
salad together.




HOW TO MAKE WATERGATE SALAD

You'll find the full, step-by-step recipe below — but here's a brief overview of
what you can expect when you make this top-rated Watergate salad:



Simply combine the first four ingredients in a bowl, then fold in the whipped
topping. Cover and refrigerate until set.




HOW TO STORE WATERGATE SALAD

Transfer the Watergate salad to a shallow, airtight container and store in the
refrigerator for three to four days.




CAN YOU FREEZE WATERGATE SALAD?

You can freeze Watergate salad for up to three months in a freezer-safe
container. However, it's important to note that the texture of the marshmallows
will change during the thawing process.




ALLRECIPES COMMUNITY TIPS AND PRAISE

"I freeze mine and it makes a wonderful summer treat," according to Sissy. "Just
spread in a lightly greased pan, freeze, and cut into squares. Everyone loves
it!"



"I could eat Watergate salad three times a day everyday," says Lee. "I love
adding coconut. Everyone loves it."



"I used to make this years ago and forgot all about it until I came across it on
this website," says Golf buddy. "Great taste, very refreshing and so easy to
make. My family loves it."



Editorial contributions by Corey Williams




INGREDIENTS

 * 1 (3.4 ounce) package instant pistachio pudding mix

 * 1 (8 ounce) can crushed pineapple, with juice

 * 1 cup miniature marshmallows

 * ½ cup chopped walnuts

 * 4 ounces frozen whipped topping, thawed


DIRECTIONS

    

 1. Combine crushed pineapple with juice, instant pudding mix, mini
    marshmallows, and walnuts in a large bowl. Mix until well combined, then
    fold in whipped topping.
    
    

 2. Chill for 1 to 2 hours before serving.
    
    
    Rita
    

I Made It
Print


NUTRITION FACTS (PER SERVING)

173 Calories 7g Fat 25g Carbs 1g Protein

Show Full Nutrition Label Hide Full Nutrition Label

Nutrition Facts Servings Per Recipe 8 Calories 173 % Daily Value * Total Fat 7g
9% Saturated Fat 3g 14% Sodium 180mg 8% Total Carbohydrate 25g 9% Dietary Fiber
1g 3% Total Sugars 18g Protein 1g Vitamin C 3mg 14% Calcium 11mg 1% Iron 0mg 2%
Potassium 66mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may
be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on
available nutrient data.

(-) Information is not currently available for this nutrient. If you are
following a medically restrictive diet, please consult your doctor or registered
dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights
Reserved


REVIEWS (329)

Check out our Community Guidelines about reviews.

What do you think of this recipe? Share your experience to help others.

Add Rating & Review
4.7 out of 5
431 Ratings
1

5
2

6
3

12
4

75
5

333
Most helpful positive review
LatinaCook

04/10/2006
Added 20 oz crushed pineapple and the whole 8 oz whipped topping container as
many sugested. I took this to a baby shower and as soon as i put it on the table
i saw someone else had brought one also. I was a little dissapointed about that
BUT as i saw more and more people going to my bowl over and over and saying
"whatever this is, it's good!" i knew the bowl was going to be empty soon. When
we cleaned up at the end of the shower , my bowl was in fact empty and the other
lady's was almost full. I felt a little bad about that, but hey, if it's better
what can you do? LOVE the nuts in it!
Read More
Helpful (511)
Most helpful critical review
Aleshia

11/21/2008
This recipe calls for the juice, we hated this and it looked sloppy. The next
time I made it I drained the pineapples a couple of times to make sure there was
NO juice. It came out very fluffy and quite nice looking.
Read More
Helpful (94)
Sort By: Newest
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Allrecipes Member

12/08/2023
yes, I added cherries for christmas. This isn't my first, just wanted to make
sure I remembered all the ingredients for it.
Read More
Helpful (0)
Allrecipes Member

12/01/2023
1 star cuz this recipe stinks!!! I've been making this 50+ years for my fam &
they rave about it & beg for it. I have always used:MY 5 STAR RECIPE:•1-4
serving box of instant pistachio pudding mix•1-20 oz can pineapple chunks,
drained•1-8 oz block cream cheese, room temp (because I don't like
marshmallows!)•1 cup chopped walnuts•8 oz4 frozen whipped topping, thawedNOTE: I
use my immersion (stick) blender on the pineapple chunks because I think
pineapple chunks are tastier than crushed!Step 1: Immersion blender pineapple
chunks a bit & add cream cheese & blend further until you reach your desired
texture.Step 2: Add in the pudding powder & blend well.Step 3: Fold in the
thawed cool whip & nuts.Step 4: If you can, refrigerate for an hour at least!
If, like me you cannot wait - DIG IN! & ENJOY! :)P.S. I usually make a double or
triple batch! It's that popular!
Read More
Helpful (2)
Rowen

12/01/2023
This is a poorly written recipe.-1 (3.4 ounce) package Instant Pistachio Pudding
Mix-1 (20 ounce) can Pineapple (crushed, drain the juice!)-1 cup Mini
Marshmallows-½ cup Walnuts (chopped, or pecans)-1 (8 ounce) containerFrozen
Whipped Topping (thawed)
Read More
Helpful (0)
Allrecipes Member

11/30/2023
I make this all the time for the holidays. It is my favorite dessert. I liked
the recipe.
Read More
Helpful (0)
Allrecipes Member

11/20/2023
I've been making this for years. Most recently I take it twice a month to our
Community Lunches (Potluck.) It has become a staple at these meals. I use One 3
oz instant pistachio pudding mix, 20 oz crushed pineapple including juice, a
handful or 2 of shredded coconut, handful of walnuts or pecans. This is usually
a pale green color so I stir in 1 drop of green food coloring before folding in
8 oz Cool Whip. Lastly I fold in 2 or 3 cups of mini marshmallows. Sometimes I
used the fruity colored marshmallows for a festive look. I never bring home any
left overs.
Read More
Helpful (0)
Beverly Wells

11/19/2023
1 8 oz can of crushed pineapple isn't enough liquid, this recipe is terrible.
Taking it out my saved items.
Read More
Helpful (0)
Allrecipes Member

10/21/2023
Our family always loves this recipe. You also don't have to put the walnuts in
it. Still tastes amazing!
Read More
Helpful (2)
jim

10/07/2023
A delicious addition to any meal. I have made the salad several times and it
comes out perfect every time. I made a couple of changes to the original recipe
by adding only half of the pineapple juice and using chopped pecans for the
nuts. I feel these changes adds a more flavorful taste. Enjoy!
Read More
Helpful (1)
Allrecipes Member

06/23/2023
I don’t like pistachios and I have never made this before. It was requested by a
friend who’d just lost his Father.SO, I wanted it to be good.I loved the
results! It was delicious!My alterations of the recipe were:Pecans versus
walnut, ~ 3/4 cups.I toasted the Pecans with Coconut Oil.I folded in 6-7 ounces
of Cool Whip.I topped the salad with a dollop of whip cream and a few toasted
pecans
Read More
Helpful (1)
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