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LIFE FITNESS
INSIDE & OUT

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WE ARE ALL ABOUT HEALTH



A functional nutrition coach specializes in addressing internal body systems to
identify and address the root causes of health issues. However, a general
nutritional coach typically focuses on providing dietary guidance and general
nutritional information without necessarily delving into the specific
functioning of internal systems. 

As a functional nutrition coach, we can look internally at systems in the body
and determine which ones need support to function properly. The areas of concern
are weight loss resistance, thyroid issues, insomnia, low energy, depression and
anxiety, hormonal issues, and digestive healing.

Rather than relying on medications that may only mask symptoms and potentially
lead to side effects, this approach addresses the root cause of chronic issues,
aiming to resolve them with natural supplements and personalized diet and
lifestyle modifications.



NUTRITION

EXERCISE

SPIRITUAL



Being a client of Taikelia Battle has been transformative for me – shedding 18
pounds and 15 inches in under two months. Taikelia's guidance extends beyond
just physical changes; she instilled in me the power of faith and scripture,
reminding me of Philippians 4:13, that I can do all things through Christ who
strengthens me. Additionally, her teachings on communicating with the Holy
Spirit have brought about exciting experiences. Despite initial doubts, I've
developed a newfound love for cooking, and understand the importance of eating
right. This positive shift reflects my improved energy, hair growth, and overall
happiness. Taikelia's program has truly changed my life, and I am immensely
grateful to be her client!

THERESA WILLIAMS



Being a client of Taikelia Battle has been transformative for me – shedding 18
pounds and 15 inches in under two months. Taikelia's guidance extends beyond
just physical changes; she instilled in me the power of faith and scripture,
reminding me of Philippians 4:13, that I can do all things through Christ who
strengthens me. Additionally, her teachings on communicating with the Holy
Spirit have brought about exciting experiences. Despite initial doubts, I've
developed a newfound love for cooking, and understand the importance of eating
right. This positive shift reflects my improved energy, hair growth, and overall
happiness. Taikelia's program has truly changed my life, and I am immensely
grateful to be her client!

THERESA WILLIAMS



Being a client of Taikelia Battle has been transformative for me – shedding 18
pounds and 15 inches in under two months. Taikelia's guidance extends beyond
just physical changes; she instilled in me the power of faith and scripture,
reminding me of Philippians 4:13, that I can do all things through Christ who
strengthens me. Additionally, her teachings on communicating with the Holy
Spirit have brought about exciting experiences. Despite initial doubts, I've
developed a newfound love for cooking, and understand the importance of eating
right. This positive shift reflects my improved energy, hair growth, and overall
happiness. Taikelia's program has truly changed my life, and I am immensely
grateful to be her client!

THERESA WILLIAMS


1




WHAT WE OFFER



NUTRITIONAL PLANS

Our nutritional plan service provides personalized and sustainable dietary
strategies, empowering individuals to achieve their health and wellness goals
through a tailored and effective approach.

ACCOUNTABILITY

Our accountability in health services foster a supportive and structured
environment, ensuring clients stay committed to their wellness journey through
consistent monitoring, goal-setting, and personalized guidance, promoting
long-term success and positive lifestyle changes.

PERSONAL TRAINING

Our personal training services offer individually tailored fitness programs,
guided by experts, to empower clients in achieving their unique health and
fitness objectives through personalized coaching.

Take an InBody Test Today!

In just 50 seconds, the InBody Test Result Sheet will show your body fat,
muscle, and body water, giving you a better understanding of your weight and
health.


757-386-5267

757-386-5267

taikelia@lifefitnessinside-out.com

taikelia@lifefitnessinside-out.com

GET YOUR FREE CONSULTATION

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