blog.myfitnesspal.com Open in urlscan Pro
13.224.196.96 Public Scan

Go To Rescan
Add Verdict Report

Submitted URL:
https://sp.os-data.com/r/tp2?u=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-bre...
Effective URL:
https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&ot...
Submission: On November 27 via api (November 27th 2019, 6:11:31 pm UTC) from US

Summary HTTP 210 Redirects Links 25 Behaviour Indicators

Summary

This website contacted 39 IPs in 8 countries across 30 domains to perform 210 HTTP transactions. The main IP is 13.224.196.96, located in Seattle, United States and belongs to AMAZON-02 - Amazon.com, Inc., US. The main domain is blog.myfitnesspal.com.
TLS certificate: Issued by Amazon on March 27th 2019. Valid for: a year.

This is the only time blog.myfitnesspal.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

	IP Address	AS Autonomous System
1 1	3.220.71.178 3.220.71.178	14618 (AMAZON-AES) (AMAZON-AES - Amazon.com)
74	13.224.196.96 13.224.196.96	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
2	2a00:1450:400... 2a00:1450:4001:821::2008	15169 (GOOGLE) (GOOGLE - Google LLC)
8	2a00:1450:400... 2a00:1450:4001:800::200a	15169 (GOOGLE) (GOOGLE - Google LLC)
3	2a02:26f0:6c0... 2a02:26f0:6c00:18a::1931	20940 (AKAMAI-ASN1) (AKAMAI-ASN1)
2	151.101.114.2 151.101.114.2	54113 (FASTLY) (FASTLY - Fastly)
2	178.250.0.130 178.250.0.130	44788 (ASN-CRITE...) (ASN-CRITEO-EUROPE)
4	13.225.78.86 13.225.78.86	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
2	2606:4700::68... 2606:4700::6812:e134	13335 (CLOUDFLAR...) (CLOUDFLARENET - Cloudflare)
2	151.101.114.109 151.101.114.109	54113 (FASTLY) (FASTLY - Fastly)
1	143.204.101.83 143.204.101.83	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
1	143.204.101.53 143.204.101.53	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
5	143.204.90.242 143.204.90.242	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
1	2a00:1450:400... 2a00:1450:4001:824::2002	15169 (GOOGLE) (GOOGLE - Google LLC)
2	151.101.14.2 151.101.14.2	54113 (FASTLY) (FASTLY - Fastly)
1 4	2a00:1450:400... 2a00:1450:4001:808::200e	15169 (GOOGLE) (GOOGLE - Google LLC)
2	143.204.101.61 143.204.101.61	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
6	2a00:1450:400... 2a00:1450:4001:81f::2003	15169 (GOOGLE) (GOOGLE - Google LLC)
1 1	2a00:1450:400... 2a00:1450:400c:c08::9c	15169 (GOOGLE) (GOOGLE - Google LLC)
1 1	2a00:1450:400... 2a00:1450:4001:818::2004	15169 (GOOGLE) (GOOGLE - Google LLC)
1	2a00:1450:400... 2a00:1450:4001:800::2003	15169 (GOOGLE) (GOOGLE - Google LLC)
1	2a00:1450:400... 2a00:1450:4001:800::2002	15169 (GOOGLE) (GOOGLE - Google LLC)
1	2a00:1450:400... 2a00:1450:4001:808::2002	15169 (GOOGLE) (GOOGLE - Google LLC)
5	172.217.16.162 172.217.16.162	15169 (GOOGLE) (GOOGLE - Google LLC)
1 1	178.250.0.163 178.250.0.163	44788 (ASN-CRITE...) (ASN-CRITEO-EUROPE)
1	74.119.119.150 74.119.119.150	19750 (AS-CRITEO) (AS-CRITEO - Criteo Corp.)
1	2600:9000:215... 2600:9000:2156:a200:19:9934:6a80:93a1	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
2	13.225.84.172 13.225.84.172	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
4	143.204.101.51 143.204.101.51	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
1	52.222.173.106 52.222.173.106	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
4	69.173.144.143 69.173.144.143	26667 (RUBICONPR...) (RUBICONPROJECT - The Rubicon Project)
3	34.95.120.147 34.95.120.147	15169 (GOOGLE) (GOOGLE - Google LLC)
3	2a02:fa8:8806... 2a02:fa8:8806:16::1460	41041 (VCLK-EU-) (VCLK-EU-)
3	185.33.223.197 185.33.223.197	29990 (ASN-APPNEXUS) (ASN-APPNEXUS - AppNexus)
6 17	152.199.22.24 152.199.22.24	15133 (EDGECAST) (EDGECAST - MCI Communications Services)
1	13.225.78.49 13.225.78.49	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
1	52.201.116.221 52.201.116.221	14618 (AMAZON-AES) (AMAZON-AES - Amazon.com)
3 12	54.236.73.236 54.236.73.236	14618 (AMAZON-AES) (AMAZON-AES - Amazon.com)
2 2	52.208.212.211 52.208.212.211	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
2 2	185.33.223.206 185.33.223.206	29990 (ASN-APPNEXUS) (ASN-APPNEXUS - AppNexus)
2	2600:9000:215... 2600:9000:2156:1600:11:f728:3040:93a1	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
6	13.224.196.103 13.224.196.103	16509 (AMAZON-02) (AMAZON-02 - Amazon.com)
1	2a00:1450:400... 2a00:1450:4001:820::2001	15169 (GOOGLE) (GOOGLE - Google LLC)
1	151.101.12.84 151.101.12.84	54113 (FASTLY) (FASTLY - Fastly)
210	39

1 3.220.71.178 (Ashburn, United States) 1 redirects

ASN14618 (AMAZON-AES - Amazon.com, Inc., US)
PTR: ec2-3-220-71-178.compute-1.amazonaws.com

sp.os-data.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

74 13.224.196.96 (Seattle, United States)

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)
PTR: server-13-224-196-96.fra2.r.cloudfront.net

blog.myfitnesspal.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 2a00:1450:4001:821::2008 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE - Google LLC, US)

www.googletagmanager.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

8 2a00:1450:4001:800::200a (Frankfurt am Main, Germany)

ASN15169 (GOOGLE - Google LLC, US)

fonts.googleapis.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

3 2a02:26f0:6c00:18a::1931 (Ascension Island)

ASN20940 (AKAMAI-ASN1, US)

assets.pinterest.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 151.101.114.2 (Frankfurt am Main, Germany)

ASN54113 (FASTLY - Fastly, US)

cdn.taboola.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 178.250.0.130 (France)

ASN44788 (ASN-CRITEO-EUROPE, FR)

static.criteo.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

4 13.225.78.86 (Seattle, United States)

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)
PTR: server-13-225-78-86.fra2.r.cloudfront.net

d2vxvnufz8f5c5.cloudfront.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 2606:4700::6812:e134 (United States)

ASN13335 (CLOUDFLARENET - Cloudflare, Inc., US)

cdn.onesignal.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 151.101.114.109 (Frankfurt am Main, Germany)

ASN54113 (FASTLY - Fastly, US)

cdn.jsdelivr.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 143.204.101.83 (Seattle, United States)

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)
PTR: server-143-204-101-83.fra50.r.cloudfront.net

cdn.branch.io	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 143.204.101.53 (Seattle, United States)

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)
PTR: server-143-204-101-53.fra50.r.cloudfront.net

consent.truste.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

5 143.204.90.242 (Seattle, United States)

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)
PTR: server-143-204-90-242.fra50.r.cloudfront.net

c.amazon-adsystem.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a00:1450:4001:824::2002 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE - Google LLC, US)

www.googletagservices.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 151.101.14.2 (Frankfurt am Main, Germany)

ASN54113 (FASTLY - Fastly, US)

trc.taboola.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

4 2a00:1450:4001:808::200e (Frankfurt am Main, Germany) 1 redirects

ASN15169 (GOOGLE - Google LLC, US)

www.google-analytics.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 143.204.101.61 (Seattle, United States)

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)
PTR: server-143-204-101-61.fra50.r.cloudfront.net

partner-static.myfitnesspal.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

6 2a00:1450:4001:81f::2003 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE - Google LLC, US)

fonts.gstatic.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a00:1450:400c:c08::9c (Brussels, Belgium) 1 redirects

ASN15169 (GOOGLE - Google LLC, US)

stats.g.doubleclick.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a00:1450:4001:818::2004 (Frankfurt am Main, Germany) 1 redirects

ASN15169 (GOOGLE - Google LLC, US)

www.google.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a00:1450:4001:800::2003 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE - Google LLC, US)

www.google.de	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a00:1450:4001:800::2002 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE - Google LLC, US)

adservice.google.de	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a00:1450:4001:808::2002 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE - Google LLC, US)

adservice.google.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

5 172.217.16.162 (United States)

ASN15169 (GOOGLE - Google LLC, US)
PTR: fra15s11-in-f2.1e100.net

securepubads.g.doubleclick.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 178.250.0.163 (France) 1 redirects

ASN44788 (ASN-CRITEO-EUROPE, FR)

sslwidget.criteo.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 74.119.119.150 (United States)

ASN19750 (AS-CRITEO - Criteo Corp., US)

widget.us.criteo.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2600:9000:2156:a200:19:9934:6a80:93a1 (United States)

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)

app.link	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 13.225.84.172 (Seattle, United States)

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)
PTR: server-13-225-84-172.fra2.r.cloudfront.net

d2gxssc8hszgww.cloudfront.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

4 143.204.101.51 (Seattle, United States)

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)
PTR: server-143-204-101-51.fra50.r.cloudfront.net

consent.trustarc.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 52.222.173.106 (Seattle, United States)

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)
PTR: server-52-222-173-106.fra54.r.cloudfront.net

www.myfitnesspal.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

4 69.173.144.143 (Frankfurt am Main, Germany)

ASN26667 (RUBICONPROJECT - The Rubicon Project, Inc., US)

fastlane.rubiconproject.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

3 34.95.120.147 (United States)

ASN15169 (GOOGLE - Google LLC, US)
PTR: 147.120.95.34.bc.googleusercontent.com

underarmour-d.openx.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

3 2a02:fa8:8806:16::1460 (Sweden)

ASN41041 (VCLK-EU-, SE)

web.hb.ad.cpe.dotomi.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

3 185.33.223.197 (Netherlands)

ASN29990 (ASN-APPNEXUS - AppNexus, Inc, US)
PTR: 302.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net

ib.adnxs.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

17 152.199.22.24 (United States) 6 redirects

ASN15133 (EDGECAST - MCI Communications Services, Inc. d/b/a Verizon Business, US)

adserver-us.adtech.advertising.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 13.225.78.49 (Seattle, United States)

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)
PTR: server-13-225-78-49.fra2.r.cloudfront.net

consent-pref.trustarc.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 52.201.116.221 (Ashburn, United States)

ASN14618 (AMAZON-AES - Amazon.com, Inc., US)
PTR: ec2-52-201-116-221.compute-1.amazonaws.com

api.rec-engine.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

12 54.236.73.236 (Ashburn, United States) 3 redirects

ASN14618 (AMAZON-AES - Amazon.com, Inc., US)
PTR: ec2-54-236-73-236.compute-1.amazonaws.com

t1.os-data.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools
sync.os-data.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 52.208.212.211 (Dublin, Ireland) 2 redirects

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)
PTR: ec2-52-208-212-211.eu-west-1.compute.amazonaws.com

dpm.demdex.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 185.33.223.206 (Netherlands) 2 redirects

ASN29990 (ASN-APPNEXUS - AppNexus, Inc, US)
PTR: 301.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net

secure.adnxs.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 2600:9000:2156:1600:11:f728:3040:93a1 (United States)

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)

api2.branch.io	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

6 13.224.196.103 (Seattle, United States)

ASN16509 (AMAZON-02 - Amazon.com, Inc., US)
PTR: server-13-224-196-103.fra2.r.cloudfront.net

cdn.rec-engine.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a00:1450:4001:820::2001 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE - Google LLC, US)

tpc.googlesyndication.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 151.101.12.84 (Frankfurt am Main, Germany)

ASN54113 (FASTLY - Fastly, US)

log.pinterest.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

	Apex Domain Subdomains	Transfer
77	myfitnesspal.com blog.myfitnesspal.com partner-static.myfitnesspal.com www.myfitnesspal.com	2 MB
17	advertising.com 6 redirects adserver-us.adtech.advertising.com	4 KB
13	os-data.com 4 redirects sp.os-data.com t1.os-data.com sync.os-data.com	5 KB
8	googleapis.com fonts.googleapis.com	5 KB
7	rec-engine.com api.rec-engine.com cdn.rec-engine.com	188 KB
6	doubleclick.net 1 redirects stats.g.doubleclick.net securepubads.g.doubleclick.net	84 KB
6	gstatic.com fonts.gstatic.com	114 KB
6	cloudfront.net d2vxvnufz8f5c5.cloudfront.net d2gxssc8hszgww.cloudfront.net Failed	91 KB
5	adnxs.com 2 redirects ib.adnxs.com secure.adnxs.com	5 KB
5	trustarc.com consent.trustarc.com consent-pref.trustarc.com	21 KB
5	amazon-adsystem.com c.amazon-adsystem.com Failed	30 KB
4	rubiconproject.com fastlane.rubiconproject.com	8 KB
4	google-analytics.com 1 redirects www.google-analytics.com	18 KB
4	taboola.com cdn.taboola.com trc.taboola.com Failed	27 KB
4	pinterest.com assets.pinterest.com log.pinterest.com	19 KB
3	dotomi.com web.hb.ad.cpe.dotomi.com	457 B
3	openx.net underarmour-d.openx.net	1 KB
3	branch.io cdn.branch.io Failed api2.branch.io	23 KB
2	demdex.net 2 redirects dpm.demdex.net	3 KB
2	google.de www.google.de adservice.google.de	280 B
2	google.com 1 redirects www.google.com adservice.google.com	359 B
2	criteo.com sslwidget.criteo.com Failed widget.us.criteo.com	2 KB
2	jsdelivr.net cdn.jsdelivr.net	32 KB
2	onesignal.com cdn.onesignal.com	6 KB
2	criteo.net static.criteo.net	20 KB
2	googletagmanager.com www.googletagmanager.com	54 KB
1	googlesyndication.com tpc.googlesyndication.com
1	app.link app.link	731 B
1	googletagservices.com www.googletagservices.com Failed	15 KB
1	truste.com consent.truste.com Failed	2 KB
210	30

	Domain	Requested by
74	blog.myfitnesspal.com	blog.myfitnesspal.com consent.trustarc.com
17	adserver-us.adtech.advertising.com	6 redirects blog.myfitnesspal.com
9	t1.os-data.com	2 redirects blog.myfitnesspal.com d2gxssc8hszgww.cloudfront.net
8	fonts.googleapis.com	blog.myfitnesspal.com
6	cdn.rec-engine.com	d2gxssc8hszgww.cloudfront.net blog.myfitnesspal.com
6	fonts.gstatic.com	blog.myfitnesspal.com www.google-analytics.com
5	securepubads.g.doubleclick.net	www.googletagservices.com securepubads.g.doubleclick.net
5	c.amazon-adsystem.com	blog.myfitnesspal.com c.amazon-adsystem.com
4	fastlane.rubiconproject.com	blog.myfitnesspal.com
4	consent.trustarc.com	consent.truste.com blog.myfitnesspal.com
4	www.google-analytics.com	1 redirects blog.myfitnesspal.com
4	d2vxvnufz8f5c5.cloudfront.net	blog.myfitnesspal.com
3	sync.os-data.com	1 redirects blog.myfitnesspal.com
3	ib.adnxs.com	blog.myfitnesspal.com
3	web.hb.ad.cpe.dotomi.com	blog.myfitnesspal.com
3	underarmour-d.openx.net	blog.myfitnesspal.com
3	assets.pinterest.com	blog.myfitnesspal.com assets.pinterest.com
2	api2.branch.io	cdn.branch.io
2	secure.adnxs.com	2 redirects
2	dpm.demdex.net	2 redirects
2	partner-static.myfitnesspal.com	blog.myfitnesspal.com
2	d2gxssc8hszgww.cloudfront.net	d2vxvnufz8f5c5.cloudfront.net d2gxssc8hszgww.cloudfront.net
2	trc.taboola.com	blog.myfitnesspal.com
2	cdn.jsdelivr.net	blog.myfitnesspal.com
2	cdn.onesignal.com	blog.myfitnesspal.com
2	static.criteo.net	blog.myfitnesspal.com
2	cdn.taboola.com	blog.myfitnesspal.com
2	www.googletagmanager.com	blog.myfitnesspal.com
1	log.pinterest.com	assets.pinterest.com
1	tpc.googlesyndication.com	securepubads.g.doubleclick.net
1	api.rec-engine.com	d2gxssc8hszgww.cloudfront.net
1	consent-pref.trustarc.com	consent.trustarc.com
1	www.myfitnesspal.com	blog.myfitnesspal.com
1	app.link	cdn.branch.io
1	widget.us.criteo.com	blog.myfitnesspal.com
1	adservice.google.com	www.googletagservices.com
1	adservice.google.de	www.googletagservices.com
1	www.google.de	blog.myfitnesspal.com
1	www.google.com	1 redirects
1	stats.g.doubleclick.net	1 redirects
1	sslwidget.criteo.com	static.criteo.net
1	www.googletagservices.com	blog.myfitnesspal.com
1	consent.truste.com	blog.myfitnesspal.com
1	cdn.branch.io	blog.myfitnesspal.com
1	sp.os-data.com	1 redirects
210	45

This site contains links to these domains. Also see Links.

Domain
www.myfitnesspal.com
blog.mapmyrun.com
www.facebook.com
twitter.com
www.instagram.com
www.pinterest.com
www.underarmour.com
foodconfidence.com
record.underarmour.com
www.mapmyrun.com
www.endomondo.com
account.underarmour.com

Subject Issuer	Validity	Valid
blog.myfitnesspal.com Amazon	`2019-03-27` - `2020-04-27`	a year	crt.sh
*.google-analytics.com GTS CA 1O1	`2019-11-05` - `2020-01-28`	3 months	crt.sh
*.googleapis.com GTS CA 1O1	`2019-11-05` - `2020-01-28`	3 months	crt.sh
*.pinterest.com DigiCert SHA2 High Assurance Server CA	`2019-06-05` - `2020-07-22`	a year	crt.sh
f2.shared.global.fastly.net GlobalSign CloudSSL CA - SHA256 - G3	`2019-07-30` - `2020-07-25`	a year	crt.sh
*.criteo.net DigiCert ECC Secure Server CA	`2019-03-26` - `2020-03-30`	a year	crt.sh
*.cloudfront.net DigiCert Global CA G2	`2019-07-17` - `2020-07-05`	a year	crt.sh
ssl898578.cloudflaressl.com COMODO ECC Domain Validation Secure Server CA 2	`2019-10-11` - `2020-04-18`	6 months	crt.sh
f3.shared.global.fastly.net GlobalSign CloudSSL CA - SHA256 - G3	`2019-05-29` - `2020-04-23`	a year	crt.sh
*.branch.io DigiCert SHA2 Secure Server CA	`2018-12-05` - `2020-12-08`	2 years	crt.sh
*.truste.com Go Daddy Secure Certificate Authority - G2	`2018-01-26` - `2021-03-06`	3 years	crt.sh
c.amazon-adsystem.com Amazon	`2019-10-07` - `2020-09-29`	a year	crt.sh
*.g.doubleclick.net GTS CA 1O1	`2019-11-05` - `2020-01-28`	3 months	crt.sh
myfitnesspal.com Amazon	`2019-11-09` - `2020-12-09`	a year	crt.sh
*.google.com GTS CA 1O1	`2019-11-05` - `2020-01-28`	3 months	crt.sh
www.google.de GTS CA 1O1	`2019-11-05` - `2020-01-28`	3 months	crt.sh
*.us.criteo.com DigiCert ECC Secure Server CA	`2019-06-12` - `2020-06-16`	a year	crt.sh
appipv4.link Amazon	`2019-08-19` - `2020-09-19`	a year	crt.sh
*.trustarc.com Go Daddy Secure Certificate Authority - G2	`2017-07-18` - `2020-07-17`	3 years	crt.sh
*.rubiconproject.com DigiCert SHA2 Secure Server CA	`2019-01-10` - `2021-01-14`	2 years	crt.sh
*.openx.net GeoTrust RSA CA 2018	`2018-01-04` - `2020-07-09`	3 years	crt.sh
ad.cpe.dotomi.com GlobalSign Organization Validation CA - SHA256 - G2	`2018-05-25` - `2020-05-25`	2 years	crt.sh
*.adnxs.com DigiCert ECC Secure Server CA	`2019-01-23` - `2021-03-08`	2 years	crt.sh
*.adtech.advertising.com DigiCert SHA2 High Assurance Server CA	`2018-05-22` - `2020-05-26`	2 years	crt.sh
*.onespot.com Amazon	`2019-08-06` - `2020-09-06`	a year	crt.sh
tpc.googlesyndication.com GTS CA 1O1	`2019-11-05` - `2020-01-28`	3 months	crt.sh

This page contains 2 frames:

Primary Page: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Frame ID: E5705ABBC895CA8B5221A94206738428
Requests: 210 HTTP requests in this frame

Frame: https://consent-pref.trustarc.com/?type=ua_blogs&site=ua_blogs.com&action=notice&country=de&locale=en&behavior=expressed&layout=default_eu&from=https://consent.trustarc.com/
Frame ID: B69B4E777C4D95235543EAD9CB67C2A6
Requests: 1 HTTP requests in this frame

Screenshot
Live screenshot

Full Image

Page URL History Show full URLs

https://sp.os-data.com/r/tp2?u=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-car... HTTP 302
https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot... Page URL
https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot... Page URL

Detected technologies

WordPress (CMS) Expand

Overall confidence: 100%
Detected patterns

html /<link rel=["']stylesheet["'] [^>]+\/wp-(?:content|includes)\//i
script /\/wp-(?:content|includes)\//i
headers link /rel="https:\/\/api\.w\.org\/"/i

PHP (Programming Languages) Expand

Overall confidence: 100%
Detected patterns

html /<link rel=["']stylesheet["'] [^>]+\/wp-(?:content|includes)\//i
script /\/wp-(?:content|includes)\//i
headers link /rel="https:\/\/api\.w\.org\/"/i

MySQL (Databases) Expand

Overall confidence: 100%
Detected patterns

html /<link rel=["']stylesheet["'] [^>]+\/wp-(?:content|includes)\//i
script /\/wp-(?:content|includes)\//i
headers link /rel="https:\/\/api\.w\.org\/"/i

Nginx (Web Servers) Expand

Overall confidence: 100%
Detected patterns

headers server /nginx(?:\/([\d.]+))?/i

Amazon Web Services (PaaS) Expand

Overall confidence: 100%
Detected patterns

headers via /$CloudFront$$/i

Amazon Cloudfront (CDN) Expand

Overall confidence: 100%
Detected patterns

headers via /$CloudFront$$/i

DoubleClick for Publishers (DFP) (Advertising Networks) Expand

Overall confidence: 100%
Detected patterns

script /googletagservices\.com\/tag\/js\/gpt(?:_mobile)?\.js/i

Google Analytics (Analytics) Expand

Overall confidence: 100%
Detected patterns

script /google-analytics\.com\/(?:ga|urchin|analytics)\.js/i

Google Font API (Font Scripts) Expand

Overall confidence: 100%
Detected patterns

html /<link[^>]* href=[^>]+fonts\.(?:googleapis|google)\.com/i

jQuery (JavaScript Libraries) Expand

Overall confidence: 100%
Detected patterns

script /jquery.*\.js(?:\?ver(?:sion)?=([\d.]+))?/i
script /jquery[.-]migrate(?:-([\d.]+))?(?:\.min)?\.js(?:\?ver=([\d.]+))?/i

jQuery Migrate (JavaScript Libraries) Expand

Overall confidence: 100%
Detected patterns

script /jquery[.-]migrate(?:-([\d.]+))?(?:\.min)?\.js(?:\?ver=([\d.]+))?/i

Page Statistics

210
Requests

87 %
HTTPS

36 %
IPv6

30
Domains

45
Subdomains

39
IPs

8
Countries

2757 kB
Transfer

5420 kB
Size

13
Cookies

25 Outgoing links

These are links going to different origins than the main page.

URL: https://www.myfitnesspal.com/
Title: home

Search URL Search Domain Scan URL

URL: http://blog.mapmyrun.com/

Search URL Search Domain Scan URL

URL: https://www.facebook.com/myfitnesspal/

Search URL Search Domain Scan URL

URL: https://twitter.com/MyFitnessPal

Search URL Search Domain Scan URL

URL: https://www.instagram.com/myfitnesspal/

Search URL Search Domain Scan URL

URL: https://www.pinterest.com/myfitnesspal/

Search URL Search Domain Scan URL

URL: http://blog.mapmyrun.com/category/running/
Title: Running

Search URL Search Domain Scan URL

URL: http://blog.mapmyrun.com/category/cycling/
Title: Cycling

Search URL Search Domain Scan URL

Search URL Search Domain Scan URL

Search URL Search Domain Scan URL

Search URL Search Domain Scan URL

Search URL Search Domain Scan URL

URL: https://www.underarmour.com/en-us/mens/training?cid=MMF|REF|MFPal|Blog|related_shopping_categories
Title: Men's Training Gear

Search URL Search Domain Scan URL

URL: https://www.underarmour.com/en-us/womens/training/g/3ci4?cid=MMF|REF|MFPal|Blog|related_shopping_categories
Title: Women's Training Gear

Search URL Search Domain Scan URL

URL: https://www.underarmour.com/en-us/new-arrivals/g/3272?cid=MMF|REF|MFPal|Blog|related_shopping_categories
Title: New Arrivals

Search URL Search Domain Scan URL

URL: http://foodconfidence.com/
Title: foodconfidence.com

Search URL Search Domain Scan URL

URL: https://www.instagram.com/danielleomar/
Title: Instagram

Search URL Search Domain Scan URL

URL: https://www.facebook.com/FoodConfidence
Title: Facebook

Search URL Search Domain Scan URL

URL: https://record.underarmour.com/

Search URL Search Domain Scan URL

URL: http://www.mapmyrun.com/

Search URL Search Domain Scan URL

URL: https://www.endomondo.com/

Search URL Search Domain Scan URL

Search URL Search Domain Scan URL

Search URL Search Domain Scan URL

URL: https://account.underarmour.com/privacy
Title: Privacy Policy

Search URL Search Domain Scan URL

URL: https://account.underarmour.com/terms-and-conditions
Title: Terms

Search URL Search Domain Scan URL

Page URL History

This captures the URL locations of the websites, including HTTP redirects and client-side redirects via JavaScript or Meta fields.

https://sp.os-data.com/r/tp2?u=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26os_ehash%3D55%2540sfmc%253A32504138%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&aid=email-click&tna=redirector&p=app&e=se&se_ca=link&se_ac=redirect&se_la=inbox&se_pr=2556255&co=%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fcontexts%2Fjsonschema%2F1-0-1%22%2C%22data%22%3A%5B%7B%22schema%22%3A%22iglu%3Acom.onespot%2Femail%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22message_id%22%3A%225ad14779f6005aac0e405d7984e6e704%22%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.onespot%2Frecommendation-unit%2Fjsonschema%2F1-0-2%22%2C%22data%22%3A%7B%22unit_id%22%3A%226306%22%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.onespot%2Fclient%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22company_id%22%3A55%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.onespot%2Fstack%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22stack%22%3A0%7D%7D%5D%7D HTTP 302
https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email Page URL
https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email Page URL

Redirected requests

There were HTTP redirect chains for the following requests:

Request Chain 0

https://sp.os-data.com/r/tp2?u=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26os_ehash%3D55%2540sfmc%253A32504138%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&aid=email-click&tna=redirector&p=app&e=se&se_ca=link&se_ac=redirect&se_la=inbox&se_pr=2556255&co=%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fcontexts%2Fjsonschema%2F1-0-1%22%2C%22data%22%3A%5B%7B%22schema%22%3A%22iglu%3Acom.onespot%2Femail%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22message_id%22%3A%225ad14779f6005aac0e405d7984e6e704%22%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.onespot%2Frecommendation-unit%2Fjsonschema%2F1-0-2%22%2C%22data%22%3A%7B%22unit_id%22%3A%226306%22%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.onespot%2Fclient%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22company_id%22%3A55%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.onespot%2Fstack%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22stack%22%3A0%7D%7D%5D%7D HTTP 302
https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email

Request Chain 133

https://www.google-analytics.com/r/collect?v=1&_v=j79&a=1759025988&t=pageview&_s=1&dl=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&ul=en-us&de=UTF-8&dt=What%20Less%20Than%2020%20Grams%20of%20Carbs%20Looks%20Like%20at%20Breakfast%20%7C%20Nutrition%20%7C%20MyFitnessPal&sd=24-bit&sr=1600x1200&vp=1585x1200&je=0&_u=IEBAAAAB~&jid=1609321129&gjid=1634215340&cid=758415974.1574878274&tid=UA-273418-103&_gid=1735881066.1574878274&_r=1&z=1356857670 HTTP 302
https://stats.g.doubleclick.net/r/collect?v=1&aip=1&t=dc&_r=3&tid=UA-273418-103&cid=758415974.1574878274&jid=1609321129&_gid=1735881066.1574878274&gjid=1634215340&_v=j79&z=1356857670 HTTP 302
https://www.google.com/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-273418-103&cid=758415974.1574878274&jid=1609321129&_v=j79&z=1356857670 HTTP 302
https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-273418-103&cid=758415974.1574878274&jid=1609321129&_v=j79&z=1356857670&slf_rd=1&random=1458224612

Request Chain 137

https://sslwidget.criteo.com/event?a=13441&v=5.4.0&p0=e%3Dce%26m%3D%255B%252523Email%252520address%252523%255D&p1=e%3Dexd%26site_type%3Dd%26blogweb%3Dtrue%26blogtype%3Dmyfitblog&p2=e%3Dvh&p3=e%3Ddis&adce=1&lwid=0da29dbb-af7e-495f-890d-4eac2fbc258d&tld=myfitnesspal.com&dtycbr=16709 HTTP 302
https://widget.us.criteo.com/event?a=13441&v=5.4.0&p0=e%3Dce%26m%3D%255B%252523Email%252520address%252523%255D&p1=e%3Dexd%26site_type%3Dd%26blogweb%3Dtrue%26blogtype%3Dmyfitblog&p2=e%3Dvh&p3=e%3Ddis&adce=1&lwid=0da29dbb-af7e-495f-890d-4eac2fbc258d&tld=myfitnesspal.com&dtycbr=16709

Request Chain 156

https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/ADTECH;v=2;cmd=bid;cors=yes;alias=16e2feb0d74ffd8;misc=1574878274529; HTTP 302
https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/ADTECH;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=16e2feb0d74ffd8;misc=1574878274529

Request Chain 157

https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855667/0/0/ADTECH;v=2;cmd=bid;cors=yes;alias=1789504b6ba3c35;misc=1574878274530; HTTP 302
https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855667/0/0/ADTECH;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=1789504b6ba3c35;misc=1574878274530

Request Chain 163

https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855666/0/0/ADTECH;v=2;cmd=bid;cors=yes;alias=2871dcd665175c7;misc=1574878274532; HTTP 302
https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855666/0/0/ADTECH;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=2871dcd665175c7;misc=1574878274532

Request Chain 172

https://t1.os-data.com/i?tna=pixel&aid=myfitnesspal&e=se&se_ca=pixel&se_ac=page-view&co=%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fcontexts%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%5B%7B%22schema%22%3A%22iglu%3Acom.onespot%2Fclient%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22company_id%22%3A55%2C%22site_id%22%3A68%7D%7D%5D%7D HTTP 302
https://t1.os-data.com/i?e=se&co=%7B%22schema%22:%22iglu:com.snowplowanalytics.snowplow/contexts/jsonschema/1-0-0%22,%22data%22:%5B%7B%22schema%22:%22iglu:com.onespot/client/jsonschema/1-0-0%22,%22data%22:%7B%22company_id%22:55,%22site_id%22:68%7D%7D%5D%7D&aid=myfitnesspal&tna=pixel&se_ac=page-view&se_ca=pixel&n3pc=true

Request Chain 176

https://t1.os-data.com/r/tp2?u=https%3A%2F%2Fdpm.demdex.net%2Fibs%3Adpid%3D145576%26dpuuid%3D%24%7BSP_UUID%7D%26redir%3Dhttps%253A%252F%252Fsync.os-data.com%252Fi%253Ftna%253Dpixel%2526aid%253Daam-sync%2526e%253Dse%2526se_ca%253Duuid%2526se_ac%253Dsync%2526se_la%253D%2524%257BDD_UUID%257D%2526se_pr%253Daam%2526co%253D%25257B%252522schema%252522%25253A%252522iglu%25253Acom.snowplowanalytics.snowplow%25252Fcontexts%25252Fjsonschema%25252F1-0-0%252522%25252C%252522data%252522%25253A%25255B%25257B%252522schema%252522%25253A%252522iglu%25253Acom.onespot%25252Fclient%25252Fjsonschema%25252F1-0-0%252522%25252C%252522data%252522%25253A%25257B%252522company_id%252522%25253A55%25252C%252522site_id%252522%25253A68%25257D%25257D%25252C%25257B%252522schema%252522%25253A%252522iglu%25253Acom.snowplowanalytics.snowplow%25252Fweb_page%25252Fjsonschema%25252F1-0-0%252522%25252C%252522data%252522%25253A%25257B%252522id%252522%25253A%2525228b8841ec-2297-4834-b622-a4e77c91ef86%252522%25257D%25257D%25255D%25257D HTTP 302
https://dpm.demdex.net/ibs:dpid=145576&dpuuid=868a8f19-513e-48d8-8b07-0fd4b6b216b1&redir=https%3A%2F%2Fsync.os-data.com%2Fi%3Ftna%3Dpixel%26aid%3Daam-sync%26e%3Dse%26se_ca%3Duuid%26se_ac%3Dsync%26se_la%3D%24%7BDD_UUID%7D%26se_pr%3Daam%26co%3D%257B%2522schema%2522%253A%2522iglu%253Acom.snowplowanalytics.snowplow%252Fcontexts%252Fjsonschema%252F1-0-0%2522%252C%2522data%2522%253A%255B%257B%2522schema%2522%253A%2522iglu%253Acom.onespot%252Fclient%252Fjsonschema%252F1-0-0%2522%252C%2522data%2522%253A%257B%2522company_id%2522%253A55%252C%2522site_id%2522%253A68%257D%257D%252C%257B%2522schema%2522%253A%2522iglu%253Acom.snowplowanalytics.snowplow%252Fweb_page%252Fjsonschema%252F1-0-0%2522%252C%2522data%2522%253A%257B%2522id%2522%253A%25228b8841ec-2297-4834-b622-a4e77c91ef86%2522%257D%257D%255D%257D HTTP 302
https://dpm.demdex.net/demconf.jpg?et:ibs%7cdata:dpid=145576&dpuuid=868a8f19-513e-48d8-8b07-0fd4b6b216b1&redir=https%3A%2F%2Fsync.os-data.com%2Fi%3Ftna%3Dpixel%26aid%3Daam-sync%26e%3Dse%26se_ca%3Duuid%26se_ac%3Dsync%26se_la%3D%24%7BDD_UUID%7D%26se_pr%3Daam%26co%3D%257B%2522schema%2522%253A%2522iglu%253Acom.snowplowanalytics.snowplow%252Fcontexts%252Fjsonschema%252F1-0-0%2522%252C%2522data%2522%253A%255B%257B%2522schema%2522%253A%2522iglu%253Acom.onespot%252Fclient%252Fjsonschema%252F1-0-0%2522%252C%2522data%2522%253A%257B%2522company_id%2522%253A55%252C%2522site_id%2522%253A68%257D%257D%252C%257B%2522schema%2522%253A%2522iglu%253Acom.snowplowanalytics.snowplow%252Fweb_page%252Fjsonschema%252F1-0-0%2522%252C%2522data%2522%253A%257B%2522id%2522%253A%25228b8841ec-2297-4834-b622-a4e77c91ef86%2522%257D%257D%255D%257D HTTP 302
https://sync.os-data.com/i?tna=pixel&aid=aam-sync&e=se&se_ca=uuid&se_ac=sync&se_la=11969025862457943614114899861091316641&se_pr=aam&co=%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fcontexts%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%5B%7B%22schema%22%3A%22iglu%3Acom.onespot%2Fclient%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22company_id%22%3A55%2C%22site_id%22%3A68%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fweb_page%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22id%22%3A%228b8841ec-2297-4834-b622-a4e77c91ef86%22%7D%7D%5D%7D

Request Chain 177

https://secure.adnxs.com/getuid?https%3A%2F%2Fsync.os-data.com%2Fi%3Ftna%3Dpixel%26aid%3Dan-sync%26e%3Dse%26se_ca%3Duuid%26se_ac%3Dsync%26se_la%3D%24UID%26se_pr%3Dan%26co%3D%257B%2522schema%2522%253A%2522iglu%253Acom.snowplowanalytics.snowplow%252Fcontexts%252Fjsonschema%252F1-0-0%2522%252C%2522data%2522%253A%255B%257B%2522schema%2522%253A%2522iglu%253Acom.onespot%252Fclient%252Fjsonschema%252F1-0-0%2522%252C%2522data%2522%253A%257B%2522company_id%2522%253A55%252C%2522site_id%2522%253A68%257D%257D%252C%257B%2522schema%2522%253A%2522iglu%253Acom.snowplowanalytics.snowplow%252Fweb_page%252Fjsonschema%252F1-0-0%2522%252C%2522data%2522%253A%257B%2522id%2522%253A%25228b8841ec-2297-4834-b622-a4e77c91ef86%2522%257D%257D%255D%257D HTTP 302
https://secure.adnxs.com/bounce?%2Fgetuid%3Fhttps%253A%252F%252Fsync.os-data.com%252Fi%253Ftna%253Dpixel%2526aid%253Dan-sync%2526e%253Dse%2526se_ca%253Duuid%2526se_ac%253Dsync%2526se_la%253D%2524UID%2526se_pr%253Dan%2526co%253D%25257B%252522schema%252522%25253A%252522iglu%25253Acom.snowplowanalytics.snowplow%25252Fcontexts%25252Fjsonschema%25252F1-0-0%252522%25252C%252522data%252522%25253A%25255B%25257B%252522schema%252522%25253A%252522iglu%25253Acom.onespot%25252Fclient%25252Fjsonschema%25252F1-0-0%252522%25252C%252522data%252522%25253A%25257B%252522company_id%252522%25253A55%25252C%252522site_id%252522%25253A68%25257D%25257D%25252C%25257B%252522schema%252522%25253A%252522iglu%25253Acom.snowplowanalytics.snowplow%25252Fweb_page%25252Fjsonschema%25252F1-0-0%252522%25252C%252522data%252522%25253A%25257B%252522id%252522%25253A%2525228b8841ec-2297-4834-b622-a4e77c91ef86%252522%25257D%25257D%25255D%25257D HTTP 302
https://sync.os-data.com/i?tna=pixel&aid=an-sync&e=se&se_ca=uuid&se_ac=sync&se_la=8728000892294988897&se_pr=an&co=%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fcontexts%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%5B%7B%22schema%22%3A%22iglu%3Acom.onespot%2Fclient%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22company_id%22%3A55%2C%22site_id%22%3A68%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fweb_page%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22id%22%3A%228b8841ec-2297-4834-b622-a4e77c91ef86%22%7D%7D%5D%7D HTTP 302
https://sync.os-data.com/i?e=se&co=%7B%22schema%22:%22iglu:com.snowplowanalytics.snowplow/contexts/jsonschema/1-0-0%22,%22data%22:%5B%7B%22schema%22:%22iglu:com.onespot/client/jsonschema/1-0-0%22,%22data%22:%7B%22company_id%22:55,%22site_id%22:68%7D%7D,%7B%22schema%22:%22iglu:com.snowplowanalytics.snowplow/web_page/jsonschema/1-0-0%22,%22data%22:%7B%22id%22:%228b8841ec-2297-4834-b622-a4e77c91ef86%22%7D%7D%5D%7D&se_pr=an&aid=an-sync&tna=pixel&se_ac=sync&se_la=8728000892294988897&se_ca=uuid&n3pc=true

Request Chain 182

https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855667/0/0/ADTECH;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=1789504b6ba3c35;misc=1574878274530 HTTP 302
https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855667/0/0/ADTECH;apid=1A4d196f5a-1141-11ea-be02-128a639db496;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=1789504b6ba3c35;misc=1574878274530

Request Chain 183

https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855666/0/0/ADTECH;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=2871dcd665175c7;misc=1574878274532 HTTP 302
https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855666/0/0/ADTECH;apid=1A4cf15420-1141-11ea-a993-121e68b36cc0;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=2871dcd665175c7;misc=1574878274532

Request Chain 184

https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/ADTECH;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=16e2feb0d74ffd8;misc=1574878274529 HTTP 302
https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/ADTECH;apid=1A4cf29524-1141-11ea-b20d-12e1ea48904a;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=16e2feb0d74ffd8;misc=1574878274529

210 HTTP transactions
1 data transactions

Method
Protocol Status Resource
Path Size
x-fer Time
Latency Type
MIME-Type IP
Location

GET
H2

200

/ Show response
blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/
Redirect Chain

https://sp.os-data.com/r/tp2?u=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26o...
https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad1477...

112 KB
23 KB

168ms
107ms

Document
text/html

13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 44dc801697fd866b52980adcc7718665ecbfec0673401b93b6a45da613ca8a9c

Request headers

:method: GET
:authority: blog.myfitnesspal.com
:scheme: https
:path: /what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
sec-fetch-user: ?1
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: none
sec-fetch-mode: navigate
accept-encoding: gzip, deflate, br
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Sec-Fetch-User: ?1

Response headers

status: 200
content-type: text/html; charset=UTF-8
server: nginx
date: Wed, 27 Nov 2019 18:11:13 GMT
x-pingback: https://blog.myfitnesspal.com/xmlrpc.php
link: <https://blog.myfitnesspal.com/wp-json/>; rel="https://api.w.org/" <https://blog.myfitnesspal.com/?p=41538>; rel=shortlink
expires: Wed, 27 Nov 2019 18:52:38 GMT
x-cacheable: YES:3600.000
cache-control: max-age=3600, must-revalidate
x-pass-why
x-cache-group: normal
content-encoding: gzip
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding,Cookie
x-cache: Miss from cloudfront
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)
x-amz-cf-pop: FRA2-C1
x-amz-cf-id: 2-vWsxzdjnAbqp8tJdxj4_HGhIrTDd0mnT08ZafPHKfNlZrqfGQv8g==

Redirect headers

status: 302
date: Wed, 27 Nov 2019 18:11:12 GMT
content-length: 0
location: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
server: Apache-Coyote/1.1
p3p: policyref="/w3c/p3p.xml", CP="NOI DSP COR NID PSA OUR IND COM NAV STA"
set-cookie: sp=6f1d516a-d948-4861-a09f-9223de344d06;Domain=.os-data.com;Expires=Sat, 24 Nov 2029 18:11:12 +0000

GET
H2 200 js Show response
www.googletagmanager.com/gtag/ 73 KB
27 KB 15ms
14ms Script
application/javascript 2a00:1450:4001:821::2008
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://www.googletagmanager.com/gtag/js?id=DC-1782317

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:821::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

Google Tag Manager /

Resource Hash

a1566eb35deaed79576a5f5ffdfb6884777708e64bb94c22d461655d2e320fdc

Security Headers

Name	Value
X-Xss-Protection	0

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: br
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
server: Google Tag Manager
access-control-allow-origin: http://www.googletagmanager.com
vary: Accept-Encoding
content-type: application/javascript; charset=UTF-8
status: 200
cache-control: private, max-age=900
access-control-allow-credentials: true
access-control-allow-headers: Cache-Control
content-length: 27662
x-xss-protection: 0
expires: Wed, 27 Nov 2019 18:11:13 GMT

GET
H2 200 layerslider.css
blog.myfitnesspal.com/wp-content/plugins/LayerSlider/static/layerslider/css/ 19 KB
4 KB 109ms
107ms Stylesheet
text/css 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/plugins/LayerSlider/static/layerslider/css/layerslider.css?ver=6.0.5
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 92cdd6d23cee1cb0e5f389cbc5d2718c4af17da0fd303802c7d8c01ad8fe74c1

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Thu, 02 Mar 2017 14:59:57 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"58b8336d-4b9d"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: text/css
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: BZmVXy_3P-WjytVlF9Zc7TVbHii5CMVh4RSgYFynS2AkqOOy6NPvRQ==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 css
fonts.googleapis.com/ 11 KB
973 B 18ms
16ms Stylesheet
text/css 2a00:1450:4001:800::200a
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://fonts.googleapis.com/css?family=Lato:100,300,regular,700,900%7COpen+Sans:300%7CIndie+Flower:regular%7COswald:300,regular,700&subset=latin%2Clatin-ext

Requested by

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:800::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

ESF /

Resource Hash

4180d13f61360c80550057baa04633e16044b004b95118c6ef06c33c9972f0fb

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Frame-Options	SAMEORIGIN
X-Xss-Protection	0

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

strict-transport-security: max-age=31536000
content-encoding: br
last-modified: Wed, 27 Nov 2019 18:11:13 GMT
server: ESF
access-control-allow-origin: *
date: Wed, 27 Nov 2019 18:11:13 GMT
x-frame-options: SAMEORIGIN
content-type: text/css; charset=utf-8
status: 200
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control: private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin: *
link: <https://fonts.gstatic.com>; rel=preconnect; crossorigin
x-xss-protection: 0
expires: Wed, 27 Nov 2019 18:11:13 GMT

GET
H2 200 style.min.css
blog.myfitnesspal.com/wp-includes/css/dist/block-library/ 29 KB
5 KB 105ms
103ms Stylesheet
text/css 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-includes/css/dist/block-library/style.min.css?ver=5.2.4
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 4b8fe5c3d0e5ef7a6582185cbf5c535b5d369c8df1da98c03ed69833e55f474d

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Mon, 22 Apr 2019 12:40:04 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5cbdb624-726f"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: text/css
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: -_vOk8RwESfrFMUJ3WLK4Et7ceyQgblpjx_TBa3ABFaIIakEG3VTqQ==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 email-subscribers-public.css
blog.myfitnesspal.com/wp-content/plugins/email-subscribers/public/css/ 694 B
721 B 108ms
107ms Stylesheet
text/css 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/plugins/email-subscribers/public/css/email-subscribers-public.css
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 4688f032ece25c27a316200833e74ce115d1a0a6124a633d88f286872f2a0ea9

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Wed, 29 May 2019 21:10:13 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5ceef535-2b6"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: text/css
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: ikGT0cWxu282Zo23olfG2IVgUoRKLxflGAzlHDURxsePs05YR5n1Uw==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 perfect-pullquotes.css
blog.myfitnesspal.com/wp-content/plugins/perfect-pullquotes/ 3 KB
1 KB 109ms
107ms Stylesheet
text/css 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/plugins/perfect-pullquotes/perfect-pullquotes.css?ver=1.7.5
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 2e6d3ff3794458a4128d788a05636db7d19453478a8fe2db35cba0a1dcbb2123

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Wed, 29 May 2019 21:10:13 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5ceef535-ace"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: text/css
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: 0hB_e9FxQAc1CbGnXDSwXHjWXRRpVuITW2Rt1UbJIOO3_mCk8TMrcw==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 default.min.css
blog.myfitnesspal.com/wp-content/plugins/tablepress/css/ 6 KB
3 KB 384ms
382ms Stylesheet
text/css 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/plugins/tablepress/css/default.min.css?ver=1.9.2
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 760bc4d420605c167dd90147b0e0d82b4e761a18bc35be7aeffaa4192b371635

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Wed, 29 May 2019 21:10:14 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5ceef536-16ef"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: text/css
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: 9X6RODswRSeejEE7iI7Zghx52_o5BnU3e_chFNVCO4YaydaW70db1Q==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 ua-main.min.css
blog.myfitnesspal.com/wp-content/themes/under-armour/assets/css/ 334 KB
51 KB 479ms
477ms Stylesheet
text/css 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/assets/css/ua-main.min.css?ver=1568326313
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Thu, 12 Sep 2019 22:11:53 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5d7ac2a9-5361d"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: text/css
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: ZE7_4isqv7itqIYeaSSPcaSIbs1JB95RPDvQ_xNSC-H6gWsQByIz9g==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 jquery.js Show response
blog.myfitnesspal.com/wp-includes/js/jquery/ 95 KB
34 KB 117ms
116ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 1db21d816296e6939ba1f42962496e4134ae2b0081e26970864c40c6d02bb1df

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Fri, 17 May 2019 17:08:53 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5cdeeaa5-17a69"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: bBdscX76UfPXMPOlQJ3j_4vSB4zQBhjfpicyBA0TRfvR6cc0bXXN2A==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 jquery-migrate.min.js Show response
blog.myfitnesspal.com/wp-includes/js/jquery/ 10 KB
4 KB 104ms
103ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 48eb8b500ae6a38617b5738d2b3faec481922a7782246e31d2755c034a45cd5d

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Fri, 20 May 2016 06:11:28 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"573eaa90-2748"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: t6hqEnW4PuA3ECuVcd0ioQGCdKhzzLjCxBGEEJ3fHXFnTHha7D8PXw==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 ga-scroll-events.js Show response
blog.myfitnesspal.com/wp-content/plugins/wp-google-analytics-events/js/ 6 KB
2 KB 121ms
120ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/plugins/wp-google-analytics-events/js/ga-scroll-events.js?ver=2.5.3
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 184b503c33d82533bc86d11098381a6e1f404e0d0050b4b9df6e0a5f18c80293

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Wed, 29 May 2019 21:10:14 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5ceef536-167c"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: P1KVjG4AYoiShqs9CV928OuN5h7_bD-aEV1oIl_CXYD9bPS4asi7lg==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 email-subscribers-public.js Show response
blog.myfitnesspal.com/wp-content/plugins/email-subscribers/public/js/ 3 KB
2 KB 108ms
106ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/plugins/email-subscribers/public/js/email-subscribers-public.js
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: e96d018274e59d5c6e6a6edba4ab024cdbe9dc13940df252675e3000eae804f4

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Wed, 29 May 2019 21:10:13 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5ceef535-de5"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: u9RrslLemVpkTTCA0kYW2YEj6Zt3FHeVfGN-ImkcwfDFQyYGIuRi5A==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 og.hb.min.js Show response
blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/ 131 KB
41 KB 125ms
124ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 8321a04084ee609b4196f4b07cfdb34d7789af0fe88e0250a1e828f91bbf8e1f

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Wed, 29 May 2019 21:10:14 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5ceef536-20daf"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: arHHJThByaVxmQ5dfYG6J2kvebJBqKD1Ju1a0gbWNWqf6x165dI2Kw==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 pinit.js Show response
assets.pinterest.com/js/ 355 B
330 B 29ms
6ms Script
application/javascript 2a02:26f0:6c00:18a::1931
AKAMAI-ASN1

General

Check archive.org

Show headers Download Go to

Full URL: https://assets.pinterest.com/js/pinit.js?ver=5.2.4
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 2a02:26f0:6c00:18a::1931 , Ascension Island, ASN20940 (AKAMAI-ASN1, US),
Reverse DNS
Software: /
Resource Hash: 31cf7e28d0a95e6f680dfdb9ef70f9d7cbda866cb3c6385c4ed5b8238ff78687

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

content-encoding: br
x-cdn: akamai
etag: "8dd5359092b2e6296dc231b56e768864"
vary: Accept-Encoding, Origin
content-type: application/javascript; charset=utf-8
status: 200
cache-control: max-age=295
accept-ranges: bytes
content-length: 181

GET
H2 200 ua-rec-lib.1.1.0.min.js Show response
blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/ 113 KB
36 KB 113ms
112ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/ua-rec-lib.1.1.0.min.js?ver=1
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 9ce5408bd3cac5762e509cb1f313f6312af2a7e7bde099d00da5296b316533cf

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Wed, 29 May 2019 21:10:14 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5ceef536-1c259"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: AhwHu0W4QLif7bfNpkAQsB8hhwmq0CGwEdWYNcYEhHmE9cODbrDLBQ==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 pinit.js Show response
blog.myfitnesspal.com/wp-content/plugins/pinterest-pin-it-button-on-image-hover-and-post/js/ 782 B
714 B 104ms
104ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/plugins/pinterest-pin-it-button-on-image-hover-and-post/js/pinit.js
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 85f24e26f4dd4abf4d3e447425223fed15ac5489439dccec9ec4afa21ca1fa9a

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Wed, 29 May 2019 21:10:13 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5ceef535-30e"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: jsffs4VdOuk8432OSBCHoF0xDD-P-tXXomfWkVePS5S-faCrHf09bQ==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 printthis.css
blog.myfitnesspal.com/wp-content/plugins/wordpress-print-this-section/css/ 2 KB
1 KB 103ms
102ms Stylesheet
text/css 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/plugins/wordpress-print-this-section/css/printthis.css
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 62aafad44745e836e785e03c6f11cd9015ce7cf13314e99aedb63e1196160de6

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Wed, 29 May 2019 21:10:14 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5ceef536-62d"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: text/css
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: dh-J1whdPBe6yXNuMP_6CBEIWaRu71CaT0OOmKC7fJ-pMARRM9Z-Lg==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 tfa.js Show response
cdn.taboola.com/libtrc/underarmourengagement-sc/ 42 KB
14 KB 116ms
101ms Script
application/javascript 151.101.114.2
Fastly

General

Check archive.org

Show headers Download Go to

Full URL: https://cdn.taboola.com/libtrc/underarmourengagement-sc/tfa.js
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 151.101.114.2 Frankfurt am Main, Germany, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software: AmazonS3 /
Resource Hash: e4409c09312713d68caa13739260f34824c4438ce8d87e91c02a2ed0bcdb192e

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

x-amz-version-id: L.Est92TmRcaXEQfO2NMdkQG2VlAzZLQ
content-encoding: gzip
age: 1
x-cache: HIT
status: 200
date: Wed, 27 Nov 2019 18:11:13 GMT
x-amz-replication-status: COMPLETED
content-length: 13594
fastly-restarts: 1
x-amz-id-2: D9U2Vm+TanGNGAor2cEtLhEorF5XVZafPuOvn/neZwFd15kkSr50PSoCqt5vxTMhfzuJaXkom4E=
x-served-by: cache-hhn4062-HHN
last-modified: Tue, 26 Nov 2019 12:44:23 GMT
server: AmazonS3
x-timer: S1574878273.117924,VS0,VE96
etag: "59c609a37f661b49fcb5b80ed233e612"
vary: Accept-Encoding
x-amz-request-id: 268E8AEF24D2930A
via: 1.1 varnish
cache-control: private,max-age=14401
accept-ranges: bytes
content-type: application/javascript; charset=utf-8
abp: 51
x-cache-hits: 37069

GET
H2 200 ld.js Show response
static.criteo.net/js/ld/ 30 KB
10 KB 50ms
18ms Script
text/javascript 178.250.0.130
ASN-CRITEO-EUROPE

General

Check archive.org

Show headers Download Go to

Full URL: https://static.criteo.net/js/ld/ld.js
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 178.250.0.130 , France, ASN44788 (ASN-CRITEO-EUROPE, FR),
Reverse DNS
Software: nginx /
Resource Hash: 08f46166ba8f17f10bcf12e4cb5307eee649495f36b4561aa86ae2fde668f99f

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Fri, 11 Oct 2019 10:45:26 GMT
server: nginx
access-control-allow-origin: *
etag: W/"5da05d46-7682"
content-type: text/javascript
status: 200
cache-control: max-age=86400, public
timing-allow-origin: *
expires: Thu, 28 Nov 2019 18:11:13 GMT

GET
H2 200 myfitnesspal.bundle.js Show response
d2vxvnufz8f5c5.cloudfront.net/ 1 KB
1 KB 8ms
8ms Script
application/javascript 13.225.78.86
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://d2vxvnufz8f5c5.cloudfront.net/myfitnesspal.bundle.js
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.225.78.86 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-225-78-86.fra2.r.cloudfront.net
Software: AmazonS3 /
Resource Hash: 4d8d80fed8851a55912e14f0f33abce8d8d298a366d3548ccc9b883b52ede4f2

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Tue, 26 Nov 2019 21:27:28 GMT
content-encoding: gzip
age: 74625
x-amz-meta-recsites: 68
x-amz-meta-version: 1.0.0-5267-2b523bac290b1c097188d00ad09cece07a5fa42c
status: 200
x-amz-meta-companyid: 55
x-cache: Hit from cloudfront
x-amz-meta-siteid: 68
x-amz-meta-name: myfitnesspal
last-modified: Tue, 20 Aug 2019 18:29:55 GMT
server: AmazonS3
vary: Accept-Encoding
content-type: application/javascript
via: 1.1 ac0e9b19969df989a920e6d1b834d009.cloudfront.net (CloudFront)
x-amz-cf-pop: FRA2-C2
x-amz-cf-id: -SWS5yvjgXSrdu2DzP7ndxvvete87YBrLtHslLudWss8Zf_unDfWwA==

GET
H2 200 myfitnesspal.css
d2vxvnufz8f5c5.cloudfront.net/ 364 B
801 B 25ms
9ms Stylesheet
text/css 13.225.78.86
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://d2vxvnufz8f5c5.cloudfront.net/myfitnesspal.css
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.225.78.86 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-225-78-86.fra2.r.cloudfront.net
Software: AmazonS3 /
Resource Hash: 61222799b1f4954a78926705a563dcbdad66404ad8c717ade0ca30d800e1d95a

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Tue, 26 Nov 2019 21:02:40 GMT
via: 1.1 ac0e9b19969df989a920e6d1b834d009.cloudfront.net (CloudFront)
age: 76113
x-amz-meta-recsites: 68
x-amz-meta-version: 1.0.0-5267-2b523bac290b1c097188d00ad09cece07a5fa42c
status: 200
x-amz-meta-companyid: 55
x-cache: Hit from cloudfront
x-amz-meta-siteid: 68
content-length: 364
x-amz-meta-name: myfitnesspal
last-modified: Tue, 20 Aug 2019 18:29:56 GMT
server: AmazonS3
etag: "feabe1d9fbc331435bcf29623c8d0da0"
content-type: text/css
x-amz-cf-pop: FRA2-C2
x-amz-cf-id: DBn35uKc7cxqXxALYmOIU7NIuZBuq3Gv4759rjtOMZi8JoiVp-o8PQ==

GET
H2 200 OneSignalSDK.js Show response
cdn.onesignal.com/sdks/ 8 KB
3 KB 48ms
17ms Script
application/javascript 2606:4700::6812:e134
Cloudflare

General

Check archive.org

Show headers Download Go to

Full URL: https://cdn.onesignal.com/sdks/OneSignalSDK.js
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server: 2606:4700::6812:e134 , United States, ASN13335 (CLOUDFLARENET - Cloudflare, Inc., US),
Reverse DNS
Software: cloudflare /
Resource Hash: 44aae6fbe386483965d5e393b0618b2bf5e27a6910b8f3e9ff3cadd62bacbabd

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
cf-cache-status: HIT
server: cloudflare
age: 3413
etag: W/"967648c5f43f1acc3f64970983a5d03f"
expect-ct: max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary: Accept-Encoding
content-type: application/javascript
status: 200
cache-control: max-age=43200
cf-ray: 53c6103799b8cba4-VIE

GET placeholder-mega-menu.png
blog.myfitnesspal.com/wp-content/themes/under-armour/assets/images/placeholders/ 0
0

GET branch-latest.min.js
cdn.branch.io/ 0
0

GET load-more-posts.gif
blog.myfitnesspal.com/wp-content/themes/under-armour/assets/images/site-mfp/ 0
0

GET dOmar150x150-72x72.jpg
blog.myfitnesspal.com/wp-content/uploads/2016/01/ 0
0

GET dOmar150x150-150x150.jpg
blog.myfitnesspal.com/wp-content/uploads/2016/01/ 0
0

GET ua_recipe_by__Chicken_Wraps-480x380.png
blog.myfitnesspal.com/wp-content/uploads/2017/02/ 0
0

GET 6-Very-Healthy-Foods-You-Should-be-Eating-Regularly--269x169.jpg
blog.myfitnesspal.com/wp-content/uploads/2019/03/ 0
0

GET 8-Gut-Friendly-Alternative-Carbs-269x169.jpg
blog.myfitnesspal.com/wp-content/uploads/2019/02/ 0
0

GET How-Much-do-You-Really-Need-to-Walk-to-Lose-Weight_-299x188.jpg
blog.myfitnesspal.com/wp-content/uploads/2019/03/ 0
0

GET ua_recipe_by__Chicken_Wraps-670x530.jpg
blog.myfitnesspal.com/wp-content/uploads/2017/02/ 0
0

GET 8-Foods-That-Are-Surprisingly-Good-for-Weight-Loss-Pasta-299x188.jpg
blog.myfitnesspal.com/wp-content/uploads/2017/04/ 0
0

GET april_original_recipes_edited-8-299x188.jpg
blog.myfitnesspal.com/wp-content/uploads/2015/06/ 0
0

GET UACF_EG_Hero_NoBadge_MFP-299x188.jpg
blog.myfitnesspal.com/wp-content/uploads/2018/01/ 0
0

GET uacf-victory_stories-am-thumbnail-blue600_500-368x289.jpg
blog.myfitnesspal.com/wp-content/uploads/2017/10/ 0
0

GET work-out-at-home-368x289.jpg
blog.myfitnesspal.com/wp-content/uploads/2017/07/ 0
0

GET 600x500-2-368x289.jpg
blog.myfitnesspal.com/wp-content/uploads/2017/07/ 0
0

GET QUESADILLA-600x500-368x289.png
blog.myfitnesspal.com/wp-content/uploads/2017/07/ 0
0

GET 600x500-3-368x289.jpg
blog.myfitnesspal.com/wp-content/uploads/2017/07/ 0
0

GET notice
consent.truste.com/ 0
0

GET
H2 200 frontend-min.js Show response
blog.myfitnesspal.com/wp-content/plugins/multi-rating/assets/js/ 6 KB
2 KB 106ms
106ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/plugins/multi-rating/assets/js/frontend-min.js?ver=4.3
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 70e6a5e57cdb31f3eadb4bae2914c6ebaee0d8cc56d31ee14c704a99df0c1df0

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Wed, 29 May 2019 21:10:13 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5ceef535-19a6"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: 1yuPY1cV-u1oIY4uXksnbHKtNqyh7p35m8MjWylj4twnS3jh8irP2g==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 core.min.js Show response
blog.myfitnesspal.com/wp-includes/js/jquery/ui/ 4 KB
2 KB 117ms
116ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 936567bc744e199e02bfc3c33fe2bc9c862999e0d479e2a694aa7485460a3960

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Thu, 03 Nov 2016 05:40:34 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"581acdd2-fa0"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: lLNLFR7UkPN969BxYefcmDfMiCkEX15ydSRPj6vwD1Bbf8TdSYPOGQ==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 effect.min.js Show response
blog.myfitnesspal.com/wp-includes/js/jquery/ui/ 13 KB
6 KB 106ms
105ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-includes/js/jquery/ui/effect.min.js?ver=1.11.4
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: c9fb8595b38724ea9f2efda4bcc018f839e31e3d69e2c08b07d7889239b7d080

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Thu, 03 Nov 2016 05:40:34 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"581acdd2-346c"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: tWZCNV9rnuYG12N31p0NtID9nmxTb7HJ18R4zCJOCoMPRqBBVir13w==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 effect-fade.min.js Show response
blog.myfitnesspal.com/wp-includes/js/jquery/ui/ 515 B
738 B 108ms
107ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-includes/js/jquery/ui/effect-fade.min.js?ver=1.11.4
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: e77789f15248b88d9867e0238ceb84ff2279871f98aa15fdd7ae66f895d714e1

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Sat, 07 Nov 2015 12:37:26 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"563df086-203"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: ucegJu-PXGvALpGrrckhi2Gs_ldkNjRO2sf5AD8juOBJaDT9p_qhDQ==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 mobile-detect.min.js Show response
cdn.jsdelivr.net/npm/mobile-detect@1.4.3/ 38 KB
16 KB 6ms
6ms Script
application/javascript 151.101.114.109
Fastly

General

Check archive.org

Show headers Download Go to

Full URL

https://cdn.jsdelivr.net/npm/mobile-detect@1.4.3/mobile-detect.min.js?ver=5.2.4

Requested by

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

151.101.114.109 Frankfurt am Main, Germany, ASN54113 (FASTLY - Fastly, US),

Reverse DNS

Software

Resource Hash

363a80d367e6658e72d918cd33f9481ce7929199a9858122b0dcc61dffa62fde

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains; preload
X-Content-Type-Options	nosniff

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

strict-transport-security: max-age=31536000; includeSubDomains; preload
content-encoding: gzip
x-content-type-options: nosniff
x-cache: HIT, HIT
status: 200
date: Wed, 27 Nov 2019 18:11:13 GMT
content-length: 16100
x-served-by: cache-ams21035-AMS, cache-hhn4079-HHN
etag: W/"9624-5TKQ5jJ6p1niey96Hdig/kbgLbw"
vary: Accept-Encoding
content-type: application/javascript; charset=utf-8
access-control-allow-origin: *
access-control-expose-headers: *
cache-control: public, max-age=31536000, s-maxage=31536000, immutable
accept-ranges: bytes
timing-allow-origin: *

GET
H2 200 single.min.js Show response
blog.myfitnesspal.com/wp-content/themes/under-armour/js/libraries/ 187 KB
51 KB 103ms
103ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/libraries/single.min.js?ver=5.2.4
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 1e4654a91f87f9e915e87c79950961c51ca5463e3032895b4da827a480505d4f

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Wed, 29 May 2019 21:10:14 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5ceef536-2ea7a"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: YMd6V2HsajCk1OXzLbhlIX_z7LhgloCk7zptTsOFgfSU6yypjJZJqQ==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 comment-reply.min.js Show response
blog.myfitnesspal.com/wp-includes/js/ 2 KB
1 KB 102ms
102ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-includes/js/comment-reply.min.js?ver=5.2.4
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 31cb76c05cbf5d71466f93078e8ba0f6e39cd92d0acc86d385b8cf2899963695

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Tue, 05 Mar 2019 01:52:51 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5c7dd673-8ba"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: g6bO1uHhuaCvHujOOIGdyoSEanQxASFL5wHt_jLtS1f66TsvyXNyXQ==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 jquery.infinitescroll.min.js
blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/ 21 KB
12 KB 103ms
102ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/jquery.infinitescroll.min.js?ver=1559164214
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Wed, 29 May 2019 21:10:14 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5ceef536-5487"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: rlhSAwrClnF6L26ftWNj8Iw61rChKUrQ3X2JipK5Z9oQ1XdyYN3h1g==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 search-results.min.js
blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/ 8 KB
3 KB 103ms
103ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/search-results.min.js?ver=5.2.4
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Thu, 12 Sep 2019 22:11:53 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5d7ac2a9-2105"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: U6zajvUmMZaJ1hhmWX__K2lYDySsuOzufdz3bh2G4Fb2lRG7EhThGQ==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET ua-main.js
blog.myfitnesspal.com/wp-content/themes/under-armour/js/ 0
0

GET wp-embed.min.js
blog.myfitnesspal.com/wp-includes/js/ 0
0

GET
H2 200 css
fonts.googleapis.com/ 11 KB
784 B 16ms
15ms Stylesheet
text/css 2a00:1450:4001:800::200a
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://fonts.googleapis.com/css?family=Roboto:300,400,500,700,900

Requested by

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:800::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

ESF /

Resource Hash

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Frame-Options	SAMEORIGIN
X-Xss-Protection	0

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

strict-transport-security: max-age=31536000
content-encoding: br
last-modified: Wed, 27 Nov 2019 18:11:13 GMT
server: ESF
access-control-allow-origin: *
date: Wed, 27 Nov 2019 18:11:13 GMT
x-frame-options: SAMEORIGIN
content-type: text/css; charset=utf-8
status: 200
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control: private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin: *
link: <https://fonts.gstatic.com>; rel=preconnect; crossorigin
x-xss-protection: 0
expires: Wed, 27 Nov 2019 18:11:13 GMT

GET
H2 200 css
fonts.googleapis.com/ 5 KB
652 B 16ms
15ms Stylesheet
text/css 2a00:1450:4001:800::200a
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://fonts.googleapis.com/css?family=Roboto+Condensed:400,700

Requested by

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:800::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

ESF /

Resource Hash

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Frame-Options	SAMEORIGIN
X-Xss-Protection	0

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

strict-transport-security: max-age=31536000
content-encoding: br
last-modified: Wed, 27 Nov 2019 18:11:13 GMT
server: ESF
access-control-allow-origin: *
date: Wed, 27 Nov 2019 18:11:13 GMT
x-frame-options: SAMEORIGIN
content-type: text/css; charset=utf-8
status: 200
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control: private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin: *
link: <https://fonts.gstatic.com>; rel=preconnect; crossorigin
x-xss-protection: 0
expires: Wed, 27 Nov 2019 18:11:13 GMT

GET
H2 200 icon
fonts.googleapis.com/ 574 B
379 B 15ms
14ms Stylesheet
text/css 2a00:1450:4001:800::200a
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://fonts.googleapis.com/icon?family=Material+Icons

Requested by

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:800::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

ESF /

Resource Hash

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Frame-Options	SAMEORIGIN
X-Xss-Protection	0

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

strict-transport-security: max-age=31536000
content-encoding: br
last-modified: Wed, 27 Nov 2019 18:11:13 GMT
server: ESF
access-control-allow-origin: *
date: Wed, 27 Nov 2019 18:11:13 GMT
x-frame-options: SAMEORIGIN
content-type: text/css; charset=utf-8
status: 200
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control: private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin: *
link: <https://fonts.gstatic.com>; rel=preconnect; crossorigin
x-xss-protection: 0
expires: Wed, 27 Nov 2019 18:11:13 GMT

GET
H2 200 Primary Request / Show response
blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/ 112 KB
23 KB 102ms
101ms Document
text/html 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 44dc801697fd866b52980adcc7718665ecbfec0673401b93b6a45da613ca8a9c

Request headers

:method: GET
:authority: blog.myfitnesspal.com
:scheme: https
:path: /what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: same-origin
sec-fetch-mode: navigate
referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
accept-encoding: gzip, deflate, br
cookie: _gcl_au=1.1.60272260.1574878273
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&os_ehash=55%40sfmc%3A32504138&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email

Response headers

status: 200
content-type: text/html; charset=UTF-8
server: nginx
date: Wed, 27 Nov 2019 18:11:13 GMT
x-pingback: https://blog.myfitnesspal.com/xmlrpc.php
link: <https://blog.myfitnesspal.com/wp-json/>; rel="https://api.w.org/" <https://blog.myfitnesspal.com/?p=41538>; rel=shortlink
expires: Wed, 27 Nov 2019 19:00:27 GMT
x-cacheable: YES:3600.000
cache-control: max-age=3600, must-revalidate
x-pass-why
x-cache-group: normal
content-encoding: gzip
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding,Cookie
x-cache: Miss from cloudfront
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)
x-amz-cf-pop: FRA2-C1
x-amz-cf-id: _nOly8W8zp7Ttsqt8uDVW1aiprBi4ThhJSjzXc3k4FqOQnpr8mX4Gw==

GET apstag.js
c.amazon-adsystem.com/aax2/ 0
0

GET gpt.js
www.googletagservices.com/tag/js/ 0
0

GET action
trc.taboola.com/underarmourengagement-sc/log/3/ 0
0

GET mark
trc.taboola.com/underarmourengagement-sc/log/3/ 0
0

GET event
sslwidget.criteo.com/ 0
0

GET myfitnesspal-1.0.0-5267-999e6f7e06943710b747.bundle.js
d2gxssc8hszgww.cloudfront.net/1.0.0-5267/ 0
0

GET pinit_main.js
assets.pinterest.com/js/ 0
0

GET
H2 200 js Show response
www.googletagmanager.com/gtag/ 73 KB
27 KB 15ms
12ms Script
application/javascript 2a00:1450:4001:821::2008
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://www.googletagmanager.com/gtag/js?id=DC-1782317

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:821::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

Google Tag Manager /

Resource Hash

a1566eb35deaed79576a5f5ffdfb6884777708e64bb94c22d461655d2e320fdc

Security Headers

Name	Value
X-Xss-Protection	0

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: br
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
server: Google Tag Manager
access-control-allow-origin: http://www.googletagmanager.com
vary: Accept-Encoding
content-type: application/javascript; charset=UTF-8
status: 200
cache-control: private, max-age=900
access-control-allow-credentials: true
access-control-allow-headers: Cache-Control
content-length: 27662
x-xss-protection: 0
expires: Wed, 27 Nov 2019 18:11:13 GMT

GET
H2 200 layerslider.css
blog.myfitnesspal.com/wp-content/plugins/LayerSlider/static/layerslider/css/ 19 KB
4 KB 109ms
107ms Stylesheet
text/css 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/plugins/LayerSlider/static/layerslider/css/layerslider.css?ver=6.0.5
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 92cdd6d23cee1cb0e5f389cbc5d2718c4af17da0fd303802c7d8c01ad8fe74c1

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Thu, 02 Mar 2017 14:59:57 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"58b8336d-4b9d"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: text/css
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: Iaxm97chcCMHuNU9dzgpEMb-nvFuNzUGSRAWN0-j6zZzLnCIwBU9oQ==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 css
fonts.googleapis.com/ 11 KB
927 B 19ms
16ms Stylesheet
text/css 2a00:1450:4001:800::200a
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://fonts.googleapis.com/css?family=Lato:100,300,regular,700,900%7COpen+Sans:300%7CIndie+Flower:regular%7COswald:300,regular,700&subset=latin%2Clatin-ext

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:800::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

ESF /

Resource Hash

4180d13f61360c80550057baa04633e16044b004b95118c6ef06c33c9972f0fb

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Frame-Options	SAMEORIGIN
X-Xss-Protection	0

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

strict-transport-security: max-age=31536000
content-encoding: br
last-modified: Wed, 27 Nov 2019 18:11:13 GMT
server: ESF
access-control-allow-origin: *
date: Wed, 27 Nov 2019 18:11:13 GMT
x-frame-options: SAMEORIGIN
content-type: text/css; charset=utf-8
status: 200
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control: private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin: *
link: <https://fonts.gstatic.com>; rel=preconnect; crossorigin
x-xss-protection: 0
expires: Wed, 27 Nov 2019 18:11:13 GMT

GET
H2 200 style.min.css
blog.myfitnesspal.com/wp-includes/css/dist/block-library/ 29 KB
5 KB 109ms
106ms Stylesheet
text/css 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-includes/css/dist/block-library/style.min.css?ver=5.2.4
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 4b8fe5c3d0e5ef7a6582185cbf5c535b5d369c8df1da98c03ed69833e55f474d

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Mon, 22 Apr 2019 12:40:04 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5cbdb624-726f"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: text/css
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: ui2e1WfVMp3HEdsmli0PosCt0Aowb-yHsPOe57dBdEc2i043TCHUYQ==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 email-subscribers-public.css
blog.myfitnesspal.com/wp-content/plugins/email-subscribers/public/css/ 694 B
722 B 120ms
118ms Stylesheet
text/css 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/plugins/email-subscribers/public/css/email-subscribers-public.css
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 4688f032ece25c27a316200833e74ce115d1a0a6124a633d88f286872f2a0ea9

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Wed, 29 May 2019 21:10:13 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5ceef535-2b6"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: text/css
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: sRyDILjkD6IWxBEtTafIOK_IXcBroe7_Z56jdpxAQwuG-zI71h7gOg==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 perfect-pullquotes.css
blog.myfitnesspal.com/wp-content/plugins/perfect-pullquotes/ 3 KB
1 KB 122ms
120ms Stylesheet
text/css 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/plugins/perfect-pullquotes/perfect-pullquotes.css?ver=1.7.5
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 2e6d3ff3794458a4128d788a05636db7d19453478a8fe2db35cba0a1dcbb2123

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Wed, 29 May 2019 21:10:13 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5ceef535-ace"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: text/css
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: 2kTHL4XfrT0H7jG6Kpitzieh-5LE5H4APAYDUnobUgtjLL8qTvOh2w==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 default.min.css
blog.myfitnesspal.com/wp-content/plugins/tablepress/css/ 6 KB
3 KB 121ms
119ms Stylesheet
text/css 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/plugins/tablepress/css/default.min.css?ver=1.9.2
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 760bc4d420605c167dd90147b0e0d82b4e761a18bc35be7aeffaa4192b371635

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Wed, 29 May 2019 21:10:14 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5ceef536-16ef"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: text/css
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: dhR-aO6jbPb9QpmjlMNzMMRKy838MU9Ihvv0npmprDpRjLAeB7emLw==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 ua-main.min.css
blog.myfitnesspal.com/wp-content/themes/under-armour/assets/css/ 334 KB
51 KB 205ms
203ms Stylesheet
text/css 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/assets/css/ua-main.min.css?ver=1568326313
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 8af8e9a860e40ed8c547550ce986065dfcc64218b924871ce28ff2950d8cc91a

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Thu, 12 Sep 2019 22:11:53 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5d7ac2a9-5361d"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: text/css
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: AEgk7GriWwVKuDNO86jLFnNpCiJTlhP-PIJog1UHhKgaenlEARR1Rw==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 jquery.js Show response
blog.myfitnesspal.com/wp-includes/js/jquery/ 95 KB
34 KB 474ms
472ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 1db21d816296e6939ba1f42962496e4134ae2b0081e26970864c40c6d02bb1df

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
content-encoding: gzip
last-modified: Fri, 17 May 2019 17:08:53 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5cdeeaa5-17a69"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: oztR9xPPzNtTHdPLKb3o_yYJ9vBqsrLOfebs0zj6riaThISLBs5ErA==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 jquery-migrate.min.js Show response
blog.myfitnesspal.com/wp-includes/js/jquery/ 10 KB
4 KB 110ms
109ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 48eb8b500ae6a38617b5738d2b3faec481922a7782246e31d2755c034a45cd5d

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Fri, 20 May 2016 06:11:28 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"573eaa90-2748"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: DIcUqumQbmNqW4zwNmXMOd_a0BPt1Q_91n2mE-yq6FBaggV8koKbug==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 ga-scroll-events.js Show response
blog.myfitnesspal.com/wp-content/plugins/wp-google-analytics-events/js/ 6 KB
2 KB 119ms
117ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/plugins/wp-google-analytics-events/js/ga-scroll-events.js?ver=2.5.3
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 184b503c33d82533bc86d11098381a6e1f404e0d0050b4b9df6e0a5f18c80293

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Wed, 29 May 2019 21:10:14 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5ceef536-167c"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: r500zVbXHcUotcqT_3PqIJxgJsaaPd144Sjnz9Nv8Yr36yTXpHTrDA==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 email-subscribers-public.js Show response
blog.myfitnesspal.com/wp-content/plugins/email-subscribers/public/js/ 3 KB
2 KB 109ms
108ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/plugins/email-subscribers/public/js/email-subscribers-public.js
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: e96d018274e59d5c6e6a6edba4ab024cdbe9dc13940df252675e3000eae804f4

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Wed, 29 May 2019 21:10:13 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5ceef535-de5"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: EeC8HwnL9JZnW3uwXQiRruLOso81xfSqZoc1igjVUYnAxq9LUm0Nig==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 og.hb.min.js Show response
blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/ 131 KB
41 KB 473ms
471ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 8321a04084ee609b4196f4b07cfdb34d7789af0fe88e0250a1e828f91bbf8e1f

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
content-encoding: gzip
last-modified: Wed, 29 May 2019 21:10:14 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5ceef536-20daf"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: HndgUmb_shNHoqRz1BDwenKE2jGTUCBruxF9Bz6jyMJA3A7cebMtBQ==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 pinit.js Show response
assets.pinterest.com/js/ 355 B
330 B 7ms
6ms Script
application/javascript 2a02:26f0:6c00:18a::1931
AKAMAI-ASN1

General

Check archive.org

Show headers Download Go to

Full URL: https://assets.pinterest.com/js/pinit.js?ver=5.2.4
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 2a02:26f0:6c00:18a::1931 , Ascension Island, ASN20940 (AKAMAI-ASN1, US),
Reverse DNS
Software: /
Resource Hash: 31cf7e28d0a95e6f680dfdb9ef70f9d7cbda866cb3c6385c4ed5b8238ff78687

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

content-encoding: br
x-cdn: akamai
etag: "8dd5359092b2e6296dc231b56e768864"
vary: Accept-Encoding, Origin
content-type: application/javascript; charset=utf-8
status: 200
cache-control: max-age=295
accept-ranges: bytes
content-length: 181

GET
H2 200 ua-rec-lib.1.1.0.min.js Show response
blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/ 113 KB
36 KB 114ms
112ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/ua-rec-lib.1.1.0.min.js?ver=1
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 9ce5408bd3cac5762e509cb1f313f6312af2a7e7bde099d00da5296b316533cf

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Wed, 29 May 2019 21:10:14 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5ceef536-1c259"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: bvqhF_9Dg9DDjSBcXT339LnCvPi2b98V5Y2DIgt_I4c-FhWhplY8fw==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 pinit.js Show response
blog.myfitnesspal.com/wp-content/plugins/pinterest-pin-it-button-on-image-hover-and-post/js/ 782 B
715 B 120ms
118ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/plugins/pinterest-pin-it-button-on-image-hover-and-post/js/pinit.js
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 85f24e26f4dd4abf4d3e447425223fed15ac5489439dccec9ec4afa21ca1fa9a

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Wed, 29 May 2019 21:10:13 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5ceef535-30e"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: ydJC5AnwZh4MRKFG3T47iO8kD_D35YPCe5bKKIkOfDM-yfDNl_legg==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 printthis.css
blog.myfitnesspal.com/wp-content/plugins/wordpress-print-this-section/css/ 2 KB
1 KB 108ms
107ms Stylesheet
text/css 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/plugins/wordpress-print-this-section/css/printthis.css
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 62aafad44745e836e785e03c6f11cd9015ce7cf13314e99aedb63e1196160de6

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Wed, 29 May 2019 21:10:14 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5ceef536-62d"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: text/css
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: ASHDXD12TLpkb58aMnoI5t_dpwFV12BrPWpi2dZ3OhEyHozGIUdEog==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 tfa.js Show response
cdn.taboola.com/libtrc/underarmourengagement-sc/ 42 KB
13 KB 102ms
101ms Script
application/javascript 151.101.114.2
Fastly

General

Check archive.org

Show headers Download Go to

Full URL: https://cdn.taboola.com/libtrc/underarmourengagement-sc/tfa.js
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 151.101.114.2 Frankfurt am Main, Germany, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software: AmazonS3 /
Resource Hash: e4409c09312713d68caa13739260f34824c4438ce8d87e91c02a2ed0bcdb192e

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

x-amz-version-id: L.Est92TmRcaXEQfO2NMdkQG2VlAzZLQ
content-encoding: gzip
age: 2
x-cache: HIT
status: 200
date: Wed, 27 Nov 2019 18:11:13 GMT
x-amz-replication-status: COMPLETED
content-length: 13594
fastly-restarts: 1
x-amz-id-2: D9U2Vm+TanGNGAor2cEtLhEorF5XVZafPuOvn/neZwFd15kkSr50PSoCqt5vxTMhfzuJaXkom4E=
x-served-by: cache-hhn4062-HHN
last-modified: Tue, 26 Nov 2019 12:44:23 GMT
server: AmazonS3
x-timer: S1574878274.806147,VS0,VE95
etag: "59c609a37f661b49fcb5b80ed233e612"
vary: Accept-Encoding
x-amz-request-id: 268E8AEF24D2930A
via: 1.1 varnish
cache-control: private,max-age=14401
accept-ranges: bytes
content-type: application/javascript; charset=utf-8
abp: 51
x-cache-hits: 37070

GET
H2 200 ld.js Show response
static.criteo.net/js/ld/ 30 KB
10 KB 23ms
19ms Script
text/javascript 178.250.0.130
ASN-CRITEO-EUROPE

General

Check archive.org

Show headers Download Go to

Full URL: https://static.criteo.net/js/ld/ld.js
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 178.250.0.130 , France, ASN44788 (ASN-CRITEO-EUROPE, FR),
Reverse DNS
Software: nginx /
Resource Hash: 08f46166ba8f17f10bcf12e4cb5307eee649495f36b4561aa86ae2fde668f99f

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
content-encoding: gzip
last-modified: Fri, 11 Oct 2019 10:45:26 GMT
server: nginx
access-control-allow-origin: *
etag: W/"5da05d46-7682"
content-type: text/javascript
status: 200
cache-control: max-age=86400, public
timing-allow-origin: *
expires: Thu, 28 Nov 2019 18:11:14 GMT

GET
H2 200 myfitnesspal.bundle.js Show response
d2vxvnufz8f5c5.cloudfront.net/ 1 KB
1 KB 101ms
97ms Script
application/javascript 13.225.78.86
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://d2vxvnufz8f5c5.cloudfront.net/myfitnesspal.bundle.js
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.225.78.86 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-225-78-86.fra2.r.cloudfront.net
Software: AmazonS3 /
Resource Hash: 4d8d80fed8851a55912e14f0f33abce8d8d298a366d3548ccc9b883b52ede4f2

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Tue, 26 Nov 2019 21:27:28 GMT
content-encoding: gzip
age: 74626
x-amz-meta-recsites: 68
x-amz-meta-version: 1.0.0-5267-2b523bac290b1c097188d00ad09cece07a5fa42c
status: 200
x-amz-meta-companyid: 55
x-cache: Hit from cloudfront
x-amz-meta-siteid: 68
x-amz-meta-name: myfitnesspal
last-modified: Tue, 20 Aug 2019 18:29:55 GMT
server: AmazonS3
vary: Accept-Encoding
content-type: application/javascript
via: 1.1 ac0e9b19969df989a920e6d1b834d009.cloudfront.net (CloudFront)
x-amz-cf-pop: FRA2-C2
x-amz-cf-id: JeuEww-X9z9qdsdc-wiI0k0efBPaZYs3PJQ20QPHC3eJnsmi5fIihw==

GET
H2 200 myfitnesspal.css
d2vxvnufz8f5c5.cloudfront.net/ 364 B
801 B 18ms
17ms Stylesheet
text/css 13.225.78.86
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://d2vxvnufz8f5c5.cloudfront.net/myfitnesspal.css
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.225.78.86 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-225-78-86.fra2.r.cloudfront.net
Software: AmazonS3 /
Resource Hash: 61222799b1f4954a78926705a563dcbdad66404ad8c717ade0ca30d800e1d95a

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Tue, 26 Nov 2019 21:02:40 GMT
via: 1.1 ac0e9b19969df989a920e6d1b834d009.cloudfront.net (CloudFront)
age: 76113
x-amz-meta-recsites: 68
x-amz-meta-version: 1.0.0-5267-2b523bac290b1c097188d00ad09cece07a5fa42c
status: 200
x-amz-meta-companyid: 55
x-cache: Hit from cloudfront
x-amz-meta-siteid: 68
content-length: 364
x-amz-meta-name: myfitnesspal
last-modified: Tue, 20 Aug 2019 18:29:56 GMT
server: AmazonS3
etag: "feabe1d9fbc331435bcf29623c8d0da0"
content-type: text/css
x-amz-cf-pop: FRA2-C2
x-amz-cf-id: YtpovMv9Mr71dWOWYkaJ2Tkq693Svy8mdb-IoZQYF54HW9Tv5stebQ==

GET
H2 200 OneSignalSDK.js Show response
cdn.onesignal.com/sdks/ 8 KB
3 KB 22ms
18ms Script
application/javascript 2606:4700::6812:e134
Cloudflare

General

Check archive.org

Show headers Download Go to

Full URL: https://cdn.onesignal.com/sdks/OneSignalSDK.js
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server: 2606:4700::6812:e134 , United States, ASN13335 (CLOUDFLARENET - Cloudflare, Inc., US),
Reverse DNS
Software: cloudflare /
Resource Hash: 44aae6fbe386483965d5e393b0618b2bf5e27a6910b8f3e9ff3cadd62bacbabd

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
content-encoding: gzip
cf-cache-status: HIT
server: cloudflare
age: 3414
etag: W/"967648c5f43f1acc3f64970983a5d03f"
expect-ct: max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary: Accept-Encoding
content-type: application/javascript
status: 200
cache-control: max-age=43200
cf-ray: 53c6103e782ccba4-VIE

GET
H2 200 placeholder-mega-menu.png
blog.myfitnesspal.com/wp-content/themes/under-armour/assets/images/placeholders/ 2 KB
3 KB 16ms
12ms Image
image/png 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/assets/images/placeholders/placeholder-mega-menu.png
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: c404b1430ff462d330e44b04a748b60fd59da2dda6ea6ae714f597fac5ffeb31

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)
last-modified: Wed, 29 May 2019 21:10:14 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: "5ceef536-961"
vary: Accept-Encoding
x-cache: Hit from cloudfront
content-type: image/png
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
access-control-allow-origin: *
content-length: 2401
x-amz-cf-id: pwqclw-gcxS-okZqTTuR9If4d7THIRjb04I8cnopW_MWQCHqlaN2lQ==

GET
H/1.1 200
OK branch-latest.min.js Show response
cdn.branch.io/ 72 KB
22 KB 35ms
11ms Script
text/javascript 143.204.101.83
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://cdn.branch.io/branch-latest.min.js
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 143.204.101.83 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-143-204-101-83.fra50.r.cloudfront.net
Software: AmazonS3 /
Resource Hash: 9e013976876f923b5d747b79501cd38255f1876399c5e9b5a8f995dec0291ab7

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

x-amz-version-id: z8HvpISR3mptTBbKeuNdWa0yABs8A72w
Content-Encoding: gzip
Last-Modified: Tue, 29 Oct 2019 00:06:03 GMT
Server: AmazonS3
Age: 184
ETag: "18c281260fef78c97f0b9613cfd9df40"
X-Cache: Hit from cloudfront
Content-Type: text/javascript
Via: 1.1 80c1ad5f9352d00b95a9da73eb6b6be5.cloudfront.net (CloudFront)
Cache-Control: max-age=300
Date: Wed, 27 Nov 2019 18:08:10 GMT
X-Amz-Cf-Pop: FRA50-C1
Connection: keep-alive
Content-Length: 21884
X-Amz-Cf-Id: ixWhz9efakzjzudo2vlpC8YR6LcgwXPgavtCDNRpFP2-aCQTyyg40A==

GET
H2 200 load-more-posts.gif
blog.myfitnesspal.com/wp-content/themes/under-armour/assets/images/site-mfp/ 404 B
775 B 113ms
109ms Image
image/gif 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/assets/images/site-mfp/load-more-posts.gif
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: cf4949dffad908d51d3910427394284fc78221b05053d5194febd6c855292370

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)
last-modified: Wed, 29 May 2019 21:10:14 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: "5ceef536-194"
vary: Accept-Encoding
x-cache: Miss from cloudfront
content-type: image/gif
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
access-control-allow-origin: *
content-length: 404
x-amz-cf-id: dJl6jWFHO3DJac9H60L_JHInLic8Vug7jjwpBhwhjOhVNMd6A2GJkw==

GET
H2 200 dOmar150x150-72x72.jpg
blog.myfitnesspal.com/wp-content/uploads/2016/01/ 2 KB
3 KB 107ms
103ms Image
image/jpeg 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://blog.myfitnesspal.com/wp-content/uploads/2016/01/dOmar150x150-72x72.jpg
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 20af91bc0bfae75f09ab510b32549b641886ae380020235b7b721ca3cbd8fd54

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)
last-modified: Fri, 16 Feb 2018 23:16:34 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: "5a876652-904"
vary: Accept-Encoding
x-cache: Miss from cloudfront
content-type: image/jpeg
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
access-control-allow-origin: *
content-length: 2308
x-amz-cf-id: STxng87KVQllGjeKQ8OqsL807U1cn0ej89vbh8rOJnkXTLi2VAIkdw==

GET
H2 200 dOmar150x150-150x150.jpg
blog.myfitnesspal.com/wp-content/uploads/2016/01/ 6 KB
6 KB 120ms
116ms Image
image/jpeg 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://blog.myfitnesspal.com/wp-content/uploads/2016/01/dOmar150x150-150x150.jpg
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 42e432553acdd842358a2e18ffcf489fac0c031ae586fc4cd9e748293f4bf082

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)
last-modified: Tue, 04 Jun 2019 17:37:51 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: "5cf6ac6f-1682"
vary: Accept-Encoding
x-cache: Miss from cloudfront
content-type: image/jpeg
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
access-control-allow-origin: *
content-length: 5762
x-amz-cf-id: fSdxVKgcxCu43OGlSzvKRZ-us3j-J8KETOhJc_A8HmruHIDt0KXB6g==

GET
H2 200 ua_recipe_by__Chicken_Wraps-480x380.png
blog.myfitnesspal.com/wp-content/uploads/2017/02/ 98 KB
98 KB 112ms
108ms Image
image/png 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://blog.myfitnesspal.com/wp-content/uploads/2017/02/ua_recipe_by__Chicken_Wraps-480x380.png
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 1964b47b2311cef2eca312ece181807add05b3dc11283e4b51b808c09565737f

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)
last-modified: Mon, 24 Jul 2017 21:27:57 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: "5976665d-18735"
vary: Accept-Encoding
x-cache: Miss from cloudfront
content-type: image/png
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
access-control-allow-origin: *
content-length: 100149
x-amz-cf-id: 8vbF5ocDHmfaHjJdzE8MdtWeUw-z1elS684OukOvPu_AGTbum_IjOg==

GET
H2 200 6-Very-Healthy-Foods-You-Should-be-Eating-Regularly--269x169.jpg
blog.myfitnesspal.com/wp-content/uploads/2019/03/ 11 KB
11 KB 113ms
110ms Image
image/jpeg 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://blog.myfitnesspal.com/wp-content/uploads/2019/03/6-Very-Healthy-Foods-You-Should-be-Eating-Regularly--269x169.jpg
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 526ff5b94da24b9764e9efa13058c3df4258a4469f0337ad981909da592a9fa7

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)
last-modified: Sat, 09 Mar 2019 16:18:04 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: "5c83e73c-2b0d"
vary: Accept-Encoding
x-cache: Miss from cloudfront
content-type: image/jpeg
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
access-control-allow-origin: *
content-length: 11021
x-amz-cf-id: WMrfhH_G0CJwylQt-9K2HWuMMqTXHpCwMiV7dRTJVRw48ZYFT9SEIA==

GET
H2 200 8-Gut-Friendly-Alternative-Carbs-269x169.jpg
blog.myfitnesspal.com/wp-content/uploads/2019/02/ 9 KB
9 KB 113ms
109ms Image
image/jpeg 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://blog.myfitnesspal.com/wp-content/uploads/2019/02/8-Gut-Friendly-Alternative-Carbs-269x169.jpg
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: f11cdbfbd44a2355b453ce90e24c36d02edc05e09413181d31650f5fe2daa55e

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)
last-modified: Fri, 15 Feb 2019 18:08:12 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: "5c67000c-245a"
vary: Accept-Encoding
x-cache: Miss from cloudfront
content-type: image/jpeg
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
access-control-allow-origin: *
content-length: 9306
x-amz-cf-id: MSZdOtDhEQpKw74AgitSTF8yGDXwPqHIl4QmQnbB77UgSdlVIoZ4Dw==

GET
H2 200 How-Much-do-You-Really-Need-to-Walk-to-Lose-Weight_-299x188.jpg
blog.myfitnesspal.com/wp-content/uploads/2019/03/ 10 KB
10 KB 112ms
109ms Image
image/jpeg 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://blog.myfitnesspal.com/wp-content/uploads/2019/03/How-Much-do-You-Really-Need-to-Walk-to-Lose-Weight_-299x188.jpg
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 0a98042a88fa77d02da7d24183c4836ddf947c85660a01c946500fb53737a9d9

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)
last-modified: Mon, 11 Mar 2019 17:29:15 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: "5c869aeb-269c"
vary: Accept-Encoding
x-cache: Miss from cloudfront
content-type: image/jpeg
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
access-control-allow-origin: *
content-length: 9884
x-amz-cf-id: 03jUn1AnVD4IoDLtYINVmVhim7vXJ_gMT2OMXpOf19SBKwHLXlMBbA==

GET
H2 200 ua_recipe_by__Chicken_Wraps-670x530.jpg
blog.myfitnesspal.com/wp-content/uploads/2017/02/ 56 KB
56 KB 115ms
112ms Image
image/jpeg 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://blog.myfitnesspal.com/wp-content/uploads/2017/02/ua_recipe_by__Chicken_Wraps-670x530.jpg
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 276560da009efb9e2d60f031a5cabe1f99282865108c3f088d618316ee0b060f

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)
last-modified: Sat, 12 Jan 2019 03:04:46 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: "5c39594e-de72"
vary: Accept-Encoding
x-cache: Miss from cloudfront
content-type: image/jpeg
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
access-control-allow-origin: *
content-length: 56946
x-amz-cf-id: ZDVt1D7jHDHCbehp_bUDXDEkpkjZy47GC8zkEDiJHnJm1AN55vJwdQ==

GET
H2 200 8-Foods-That-Are-Surprisingly-Good-for-Weight-Loss-Pasta-299x188.jpg
blog.myfitnesspal.com/wp-content/uploads/2017/04/ 13 KB
14 KB 113ms
110ms Image
image/jpeg 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://blog.myfitnesspal.com/wp-content/uploads/2017/04/8-Foods-That-Are-Surprisingly-Good-for-Weight-Loss-Pasta-299x188.jpg
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 1572ed81fd66e7027b54dcb4342221eac5725e6762b66a41e4dcee11dcda365f

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)
last-modified: Fri, 19 Oct 2018 23:42:34 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: "5bca6bea-35fc"
vary: Accept-Encoding
x-cache: Miss from cloudfront
content-type: image/jpeg
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
access-control-allow-origin: *
content-length: 13820
x-amz-cf-id: ryU48D4dG1EAUhJaueKhhVu3_cxDBSJJ1awHcuuqm_JUqnXU2tTGZA==

GET
H2 200 april_original_recipes_edited-8-299x188.jpg
blog.myfitnesspal.com/wp-content/uploads/2015/06/ 11 KB
12 KB 113ms
110ms Image
image/jpeg 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://blog.myfitnesspal.com/wp-content/uploads/2015/06/april_original_recipes_edited-8-299x188.jpg
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 5a0f2a5651e83f55026ea3f129d3e52fdfc6e6f70963efbbb2a6615ed82d3483

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)
last-modified: Tue, 01 Jan 2019 16:06:23 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: "5c2b8fff-2dc5"
vary: Accept-Encoding
x-cache: Miss from cloudfront
content-type: image/jpeg
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
access-control-allow-origin: *
content-length: 11717
x-amz-cf-id: AoFWzeIZDnhGrKWZAYqI5-XtocbFHNzys5blduvIjC-ZxM397OgvwQ==

GET
H2 200 UACF_EG_Hero_NoBadge_MFP-299x188.jpg
blog.myfitnesspal.com/wp-content/uploads/2018/01/ 14 KB
15 KB 118ms
115ms Image
image/jpeg 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://blog.myfitnesspal.com/wp-content/uploads/2018/01/UACF_EG_Hero_NoBadge_MFP-299x188.jpg
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 1af723a1e669be131009e6533e769f7d1df1b4f1d3726cb511d7e8af40c38853

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)
last-modified: Mon, 28 Oct 2019 22:45:55 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: "5db76fa3-38ae"
vary: Accept-Encoding
x-cache: Miss from cloudfront
content-type: image/jpeg
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
access-control-allow-origin: *
content-length: 14510
x-amz-cf-id: SEDGdjXApNafUinbxJJixZ1xcTS_hLtHXnl7fok3FFU5KB9Yizc7LQ==

GET
H2 200 uacf-victory_stories-am-thumbnail-blue600_500-368x289.jpg
blog.myfitnesspal.com/wp-content/uploads/2017/10/ 18 KB
18 KB 114ms
111ms Image
image/jpeg 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://blog.myfitnesspal.com/wp-content/uploads/2017/10/uacf-victory_stories-am-thumbnail-blue600_500-368x289.jpg
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 152ba7dc56b1e306f2b502076c502cd08fd4214906cf48f348d09b621d1ae5b3

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)
last-modified: Fri, 19 Oct 2018 23:42:39 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: "5bca6bef-4609"
vary: Accept-Encoding
x-cache: Miss from cloudfront
content-type: image/jpeg
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
access-control-allow-origin: *
content-length: 17929
x-amz-cf-id: gO0fnULEfTMwdJewtRZjm28R57gSQyuIx6xDGvlLwvCgtPbZR3_wuA==

GET
H2 200 work-out-at-home-368x289.jpg
blog.myfitnesspal.com/wp-content/uploads/2017/07/ 22 KB
22 KB 119ms
117ms Image
image/jpeg 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://blog.myfitnesspal.com/wp-content/uploads/2017/07/work-out-at-home-368x289.jpg
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 386c960d172ea22b40a7152895cade240ff4ef22c20cc8e334accf4aa9284bc5

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)
last-modified: Fri, 19 Oct 2018 23:42:38 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: "5bca6bee-572e"
vary: Accept-Encoding
x-cache: Miss from cloudfront
content-type: image/jpeg
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
access-control-allow-origin: *
content-length: 22318
x-amz-cf-id: 7xTk4E8sNhrLptkjCULo4iTyoTWelQDVk9vhMsKIJtGwxL1ZSO2VjQ==

GET
H2 200 600x500-2-368x289.jpg
blog.myfitnesspal.com/wp-content/uploads/2017/07/ 17 KB
18 KB 466ms
463ms Image
image/jpeg 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://blog.myfitnesspal.com/wp-content/uploads/2017/07/600x500-2-368x289.jpg
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 3bffd2371e18e1dc64b2e7afab568732896a2a7d9008836d6fca11dbafd403fd

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)
last-modified: Fri, 19 Oct 2018 23:42:42 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: "5bca6bf2-4513"
vary: Accept-Encoding
x-cache: Miss from cloudfront
content-type: image/jpeg
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
access-control-allow-origin: *
content-length: 17683
x-amz-cf-id: mTCXA_v1RRUqrqH7Rmq89DKYi3ASMcLseJVHUWcVc5IfkjtLR-2nUw==

GET
H2 200 QUESADILLA-600x500-368x289.png
blog.myfitnesspal.com/wp-content/uploads/2017/07/ 35 KB
35 KB 463ms
460ms Image
image/png 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://blog.myfitnesspal.com/wp-content/uploads/2017/07/QUESADILLA-600x500-368x289.png
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: e171a11ff7c9f9cf2b0987320dbc9e779b658cb8e699b47674a92438ea9561cb

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)
last-modified: Fri, 19 Oct 2018 23:42:40 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: "5bca6bf0-8a22"
vary: Accept-Encoding
x-cache: Miss from cloudfront
content-type: image/png
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
access-control-allow-origin: *
content-length: 35362
x-amz-cf-id: W9An8qeET_27crOVwXw8JHrIM56xcSj_6BLizOekEY8YD89IwtUYnA==

GET
H2 200 600x500-3-368x289.jpg
blog.myfitnesspal.com/wp-content/uploads/2017/07/ 15 KB
15 KB 113ms
111ms Image
image/jpeg 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://blog.myfitnesspal.com/wp-content/uploads/2017/07/600x500-3-368x289.jpg
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: a32daa41bf96c1d31f998b56424e17ec20d91d613aece0d6a42e8c7eda6bef23

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)
last-modified: Fri, 19 Oct 2018 23:42:41 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: "5bca6bf1-3bb4"
vary: Accept-Encoding
x-cache: Miss from cloudfront
content-type: image/jpeg
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
access-control-allow-origin: *
content-length: 15284
x-amz-cf-id: dDUIjjXMvmBlzz_V5EjsaKYjAeN7CTmyDtnXt6Vm75I3SmKJdtpGuQ==

GET
H2 200 notice Show response
consent.truste.com/ 4 KB
2 KB 75ms
42ms Script
text/javascript 143.204.101.53
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL

https://consent.truste.com/notice?domain=ua_blogs.com&c=teconsent&text=true

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

143.204.101.53 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),

Reverse DNS

server-143-204-101-53.fra50.r.cloudfront.net

Software

nginx /

Resource Hash

8c72f0e1de192454b9cab5c3f95bdc11d290bc193d0aa7486eba72771ae54672

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Frame-Options	SAMEORIGIN
X-Xss-Protection	1; mode=block

Request headers

User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
content-encoding: gzip
x-content-type-options: nosniff
x-amz-cf-pop: FRA50-C1
via: 1.1 a09186728c1bcdf0a561aedd92656804.cloudfront.net (CloudFront)
x-cache: Miss from cloudfront
status: 200
vary: Accept-Encoding
content-length: 1540
x-xss-protection: 1; mode=block
server: nginx
x-frame-options: SAMEORIGIN
content-type: text/javascript;charset=UTF-8
access-control-allow-origin: *
cache-control: no-cache
x-amz-cf-id: 1ANWII2HFLKlOCOhyDw1iPXJgxEkFJAzOT7a08XPOw54QAO5uGTUTg==
expires: Wed, 27 Nov 2019 18:11:13 GMT

GET
H2 200 frontend-min.js Show response
blog.myfitnesspal.com/wp-content/plugins/multi-rating/assets/js/ 6 KB
2 KB 370ms
369ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/plugins/multi-rating/assets/js/frontend-min.js?ver=4.3
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 70e6a5e57cdb31f3eadb4bae2914c6ebaee0d8cc56d31ee14c704a99df0c1df0

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
content-encoding: gzip
last-modified: Wed, 29 May 2019 21:10:13 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5ceef535-19a6"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: oCO5GvE306GQPV4tpadpr17nT5uC3uroKSsVAQzM2JlDwGsZvlvu8w==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 core.min.js Show response
blog.myfitnesspal.com/wp-includes/js/jquery/ui/ 4 KB
2 KB 100ms
100ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 936567bc744e199e02bfc3c33fe2bc9c862999e0d479e2a694aa7485460a3960

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:13 GMT
content-encoding: gzip
last-modified: Thu, 03 Nov 2016 05:40:34 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"581acdd2-fa0"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: 2eZFNo0iKPTJ1HVdMdPNKzye8iKzg3GwDynCDb9Vzh3tOTjXjxwOnw==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 effect.min.js Show response
blog.myfitnesspal.com/wp-includes/js/jquery/ui/ 13 KB
6 KB 105ms
105ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-includes/js/jquery/ui/effect.min.js?ver=1.11.4
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: c9fb8595b38724ea9f2efda4bcc018f839e31e3d69e2c08b07d7889239b7d080

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
content-encoding: gzip
last-modified: Thu, 03 Nov 2016 05:40:34 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"581acdd2-346c"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: 3_5N19ErHEkJ3xfTt_lQbBRJ4yS6x4U71n4m1-0tXXvJWVqJIdPcZA==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 effect-fade.min.js Show response
blog.myfitnesspal.com/wp-includes/js/jquery/ui/ 515 B
739 B 103ms
102ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-includes/js/jquery/ui/effect-fade.min.js?ver=1.11.4
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: e77789f15248b88d9867e0238ceb84ff2279871f98aa15fdd7ae66f895d714e1

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
content-encoding: gzip
last-modified: Sat, 07 Nov 2015 12:37:26 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"563df086-203"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: -pX-tCLsEs_rPjAl3aeMgcZK2-8gwNZz4WfuWN1w8Vit43xpIZBJFA==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 mobile-detect.min.js Show response
cdn.jsdelivr.net/npm/mobile-detect@1.4.3/ 38 KB
16 KB 7ms
6ms Script
application/javascript 151.101.114.109
Fastly

General

Check archive.org

Show headers Download Go to

Full URL

https://cdn.jsdelivr.net/npm/mobile-detect@1.4.3/mobile-detect.min.js?ver=5.2.4

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

151.101.114.109 Frankfurt am Main, Germany, ASN54113 (FASTLY - Fastly, US),

Reverse DNS

Software

Resource Hash

363a80d367e6658e72d918cd33f9481ce7929199a9858122b0dcc61dffa62fde

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000; includeSubDomains; preload
X-Content-Type-Options	nosniff

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

strict-transport-security: max-age=31536000; includeSubDomains; preload
content-encoding: gzip
x-content-type-options: nosniff
x-cache: HIT, HIT
status: 200
date: Wed, 27 Nov 2019 18:11:14 GMT
content-length: 16100
x-served-by: cache-ams21035-AMS, cache-hhn4079-HHN
etag: W/"9624-5TKQ5jJ6p1niey96Hdig/kbgLbw"
vary: Accept-Encoding
content-type: application/javascript; charset=utf-8
access-control-allow-origin: *
access-control-expose-headers: *
cache-control: public, max-age=31536000, s-maxage=31536000, immutable
accept-ranges: bytes
timing-allow-origin: *

GET
H2 200 single.min.js Show response
blog.myfitnesspal.com/wp-content/themes/under-armour/js/libraries/ 187 KB
51 KB 107ms
105ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/libraries/single.min.js?ver=5.2.4
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 1e4654a91f87f9e915e87c79950961c51ca5463e3032895b4da827a480505d4f

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
content-encoding: gzip
last-modified: Wed, 29 May 2019 21:10:14 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5ceef536-2ea7a"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: B4LXOou7Ebu6d8hZHMdLUEanh7FjtcXiKcY1IsTdJtp-V_wwyjQIqw==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 comment-reply.min.js Show response
blog.myfitnesspal.com/wp-includes/js/ 2 KB
1 KB 101ms
101ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-includes/js/comment-reply.min.js?ver=5.2.4
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 31cb76c05cbf5d71466f93078e8ba0f6e39cd92d0acc86d385b8cf2899963695

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
content-encoding: gzip
last-modified: Tue, 05 Mar 2019 01:52:51 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5c7dd673-8ba"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: LlKpQj5eH1u6SAZsk7H0jlQdcyu5Twpr1bMGoNa298_cRvaNKx622Q==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 jquery.infinitescroll.min.js Show response
blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/ 21 KB
12 KB 117ms
113ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/jquery.infinitescroll.min.js?ver=1559164214
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: ffc5fe6a2f0ae625927f262a91e07eafc2b9e4bcf5eb9a41d5e70fc4969402ec

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
content-encoding: gzip
last-modified: Wed, 29 May 2019 21:10:14 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5ceef536-5487"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: IqZ1XW4gYvmjMoMmE2q1BTc7TOiS6AxcIttn9f7m0ilvQjrJhl9i1w==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 search-results.min.js Show response
blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/ 8 KB
3 KB 112ms
107ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/search-results.min.js?ver=5.2.4
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 07167767b6a049f2c835015122553e9388655dd2d0362785ac889124071fc58c

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
content-encoding: gzip
last-modified: Thu, 12 Sep 2019 22:11:53 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5d7ac2a9-2105"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: ZaPxOmkzbQOQvkmV7RpPYC8KL6POi7ck63U4kMIENCrl9dEs5CiGQw==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 ua-main.js Show response
blog.myfitnesspal.com/wp-content/themes/under-armour/js/ 36 KB
9 KB 373ms
371ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/ua-main.js?ver=1
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 3539cee930331fec7dbe52e00861220395017fe6607059391b812c9304708756

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
content-encoding: gzip
last-modified: Wed, 14 Aug 2019 23:06:31 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5d5493f7-8e11"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: ivo21K_-ocUV27hPK77_gy5cyJbxyiuqebvBea3QgELvIvDaP__LbA==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 wp-embed.min.js Show response
blog.myfitnesspal.com/wp-includes/js/ 1 KB
1 KB 108ms
104ms Script
application/javascript 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://blog.myfitnesspal.com/wp-includes/js/wp-embed.min.js?ver=5.2.4
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 2152557cac69e2bd7d6debef5037a9f554f9209cc305b8141b3329acb10c42b7

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
content-encoding: gzip
last-modified: Thu, 30 Aug 2018 12:40:26 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: W/"5b87e5ba-57b"
vary: Accept-Encoding,Accept-Encoding,Accept-Encoding
x-cache: Miss from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=31536000
access-control-allow-origin: *
x-amz-cf-id: TYp9ymiFv1BZvFtbgeAfoh8gIRvQa8WgIe0zqoPVWLyQ8ECd_OEodA==
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)

GET
H2 200 css
fonts.googleapis.com/ 11 KB
832 B 17ms
16ms Stylesheet
text/css 2a00:1450:4001:800::200a
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://fonts.googleapis.com/css?family=Roboto:300,400,500,700,900

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:800::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

ESF /

Resource Hash

0608865557e23bd2646c919730a845885b1dd65c27f6d55381f881364866538c

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Frame-Options	SAMEORIGIN
X-Xss-Protection	0

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

strict-transport-security: max-age=31536000
content-encoding: br
last-modified: Wed, 27 Nov 2019 18:11:14 GMT
server: ESF
access-control-allow-origin: *
date: Wed, 27 Nov 2019 18:11:14 GMT
x-frame-options: SAMEORIGIN
content-type: text/css; charset=utf-8
status: 200
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control: private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin: *
link: <https://fonts.gstatic.com>; rel=preconnect; crossorigin
x-xss-protection: 0
expires: Wed, 27 Nov 2019 18:11:14 GMT

GET
H2 200 css
fonts.googleapis.com/ 5 KB
654 B 19ms
17ms Stylesheet
text/css 2a00:1450:4001:800::200a
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://fonts.googleapis.com/css?family=Roboto+Condensed:400,700

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:800::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

ESF /

Resource Hash

7b720ae89efa4f102fb660d5f578ebc9a017b4db64e8cfd1cc8f470d2f29b77d

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Frame-Options	SAMEORIGIN
X-Xss-Protection	0

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

strict-transport-security: max-age=31536000
content-encoding: br
last-modified: Wed, 27 Nov 2019 18:11:14 GMT
server: ESF
access-control-allow-origin: *
date: Wed, 27 Nov 2019 18:11:14 GMT
x-frame-options: SAMEORIGIN
content-type: text/css; charset=utf-8
status: 200
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control: private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin: *
link: <https://fonts.gstatic.com>; rel=preconnect; crossorigin
x-xss-protection: 0
expires: Wed, 27 Nov 2019 18:11:14 GMT

GET
H2 200 icon
fonts.googleapis.com/ 574 B
381 B 20ms
19ms Stylesheet
text/css 2a00:1450:4001:800::200a
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://fonts.googleapis.com/icon?family=Material+Icons

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:800::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

ESF /

Resource Hash

09e13bc501877a8383c2661e6fc80187efadbd82ac4d3b0d1ec8a41d8630756c

Security Headers

Name	Value
Strict-Transport-Security	max-age=31536000
X-Frame-Options	SAMEORIGIN
X-Xss-Protection	0

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

strict-transport-security: max-age=31536000
content-encoding: br
last-modified: Wed, 27 Nov 2019 18:11:14 GMT
server: ESF
access-control-allow-origin: *
date: Wed, 27 Nov 2019 18:11:14 GMT
x-frame-options: SAMEORIGIN
content-type: text/css; charset=utf-8
status: 200
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control: private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin: *
link: <https://fonts.gstatic.com>; rel=preconnect; crossorigin
x-xss-protection: 0
expires: Wed, 27 Nov 2019 18:11:14 GMT

GET
H2 200 apstag.js Show response
c.amazon-adsystem.com/aax2/ 88 KB
26 KB 76ms
40ms Script
application/javascript 143.204.90.242
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://c.amazon-adsystem.com/aax2/apstag.js
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 143.204.90.242 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-143-204-90-242.fra50.r.cloudfront.net
Software: Server /
Resource Hash: 1412d7245072504d1975da264074e475485b5bab1edab58938a536542a4f3dd5

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 17:32:54 GMT
content-encoding: gzip
server: Server
age: 2300
etag: f95fda3d4fe6103808d969fc52fa66db
x-cache: Hit from cloudfront
content-type: application/javascript
status: 200
cache-control: public, max-age=86400
x-amz-cf-pop: FRA50-C1
accept-ranges: bytes
x-amz-cf-id: EXkmZ9J0g2PL5c9vAXtSK4yy5wNMienlnsIHkx6hYLAE79JF-D7BBw==
via: 1.1 9c7c26f5beeb09381cea450ea3581b37.cloudfront.net (CloudFront)

GET
H2 200 gpt.js Show response
www.googletagservices.com/tag/js/ 51 KB
15 KB 16ms
14ms Script
text/javascript 2a00:1450:4001:824::2002
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://www.googletagservices.com/tag/js/gpt.js

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:824::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

sffe /

Resource Hash

a1ff5fe4ae718314b3589c7afd949e0d021d20f681c8417439c6e96559996595

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
content-encoding: gzip
x-content-type-options: nosniff
server: sffe
etag: "349 / 491 of 1000 / last-modified: 1574707045"
vary: Accept-Encoding
content-type: text/javascript
status: 200
cache-control: private, max-age=900, stale-while-revalidate=3600
timing-allow-origin: *
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q050="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q049="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 15675
x-xss-protection: 0
expires: Wed, 27 Nov 2019 18:11:14 GMT

GET
H2 204 action
trc.taboola.com/underarmourengagement-sc/log/3/ 0
298 B 17ms
15ms Image
image/gif 151.101.14.2
Fastly

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://trc.taboola.com/underarmourengagement-sc/log/3/action?tim=19%3A11%3A14.300&item-url=https%3A//blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&name=page_view
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 151.101.14.2 Frankfurt am Main, Germany, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software: nginx /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

x-vcl-time-ms: 9
date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 varnish
x-cache: MISS
p3p: policyref="http://trc.taboola.com/p3p.xml", CP="NOI DSP COR LAW NID CURa ADMa DEVa PSAa PSDa OUR BUS IND UNI COM NAV INT DEM"
status: 204
x-served-by: cache-fra19145-FRA
pragma: no-cache
server: nginx
x-timer: S1574878274.311727,VS0,VE9
content-type: image/gif
access-control-allow-origin: *
cache-control: no-cache
access-control-allow-credentials: true
accept-ranges: bytes
x-cache-hits: 0

GET
H2 204 mark
trc.taboola.com/underarmourengagement-sc/log/3/ 0
61 B 19ms
17ms Image
image/gif 151.101.14.2
Fastly

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://trc.taboola.com/underarmourengagement-sc/log/3/mark?tim=19%3A11%3A14.301&item-url=https%3A//blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&marking-type=supression
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 151.101.14.2 Frankfurt am Main, Germany, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software: nginx /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

x-vcl-time-ms: 11
date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 varnish
x-cache: MISS
p3p: policyref="http://trc.taboola.com/p3p.xml", CP="NOI DSP COR LAW NID CURa ADMa DEVa PSAa PSDa OUR BUS IND UNI COM NAV INT DEM"
status: 204
x-served-by: cache-fra19145-FRA
pragma: no-cache
server: nginx
x-timer: S1574878274.311680,VS0,VE11
content-type: image/gif
access-control-allow-origin: *
cache-control: no-cache
access-control-allow-credentials: true
accept-ranges: bytes
x-cache-hits: 0

GET
H2 200 analytics.js Show response
www.google-analytics.com/ 43 KB
17 KB 7ms
6ms Script
text/javascript 2a00:1450:4001:808::200e
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://www.google-analytics.com/analytics.js

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:808::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

Golfe2 /

Resource Hash

dbb67c620eaabf6679a314db18d3ae43037aef71ab27422e6feec08ee987cc0a

Security Headers

Name	Value
Strict-Transport-Security	max-age=10886400; includeSubDomains; preload
X-Content-Type-Options	nosniff

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

strict-transport-security: max-age=10886400; includeSubDomains; preload
content-encoding: gzip
x-content-type-options: nosniff
last-modified: Mon, 19 Aug 2019 17:22:41 GMT
server: Golfe2
age: 5857
date: Wed, 27 Nov 2019 16:33:37 GMT
vary: Accept-Encoding
content-type: text/javascript
status: 200
cache-control: public, max-age=7200
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 17803
expires: Wed, 27 Nov 2019 18:33:37 GMT

GET
H2 200 MFP.js Show response
partner-static.myfitnesspal.com/mfp/ 450 B
805 B 444ms
385ms Script
application/javascript 143.204.101.61
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://partner-static.myfitnesspal.com/mfp/MFP.js
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 143.204.101.61 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-143-204-101-61.fra50.r.cloudfront.net
Software: AmazonS3 /
Resource Hash: 384aafe413fda9913c6bfa76b71f430339e8c0e3481c13148aaa53df8014e1fb

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:15 GMT
via: 1.1 32e4d419823b7f8df8417a8b18c9602d.cloudfront.net (CloudFront)
last-modified: Wed, 29 Oct 2014 18:35:58 GMT
server: AmazonS3
x-amz-cf-pop: FRA50-C1
etag: "c900dde0e862c34229b91e9fccd55eda"
x-cache: RefreshHit from cloudfront
content-type: application/javascript
status: 200
cache-control: max-age=0, public
accept-ranges: bytes
content-length: 450
x-amz-cf-id: 3Dh-TuGNPm04MrZOBVOamVeVMeN2CS6z0hHHm-4-od0kwuFwm90Cnw==

GET
H2 200 sprite-global.png
blog.myfitnesspal.com/wp-content/themes/under-armour/assets/images/ 25 KB
26 KB 454ms
454ms Image
image/png 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/assets/images/sprite-global.png
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: a17562aeb45ffb7973c694a15ebbc32f4ce54d967827f54f8dff23c5533e1096

Request headers

Referer: https://blog.myfitnesspal.com/wp-content/themes/under-armour/assets/css/ua-main.min.css?ver=1568326313
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)
last-modified: Wed, 29 May 2019 21:10:14 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: "5ceef536-658c"
vary: Accept-Encoding
x-cache: Miss from cloudfront
content-type: image/png
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
access-control-allow-origin: *
content-length: 25996
x-amz-cf-id: v61BT39M4HjM-NdbYczmAWwujtGJEsGCn--6GILWu5jtmXZAKPyeKQ==

GET
H2 200 sprite.png
blog.myfitnesspal.com/wp-content/themes/under-armour/assets/images/site-mfp/ 18 KB
18 KB 450ms
450ms Image
image/png 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/assets/images/site-mfp/sprite.png
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: be0a7fad3794e112cf20faa1f4b5e26750bf53fdc522be367499f4c8ad71bd06

Request headers

Referer: https://blog.myfitnesspal.com/wp-content/themes/under-armour/assets/css/ua-main.min.css?ver=1568326313
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)
last-modified: Wed, 29 May 2019 21:10:14 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: "5ceef536-464e"
vary: Accept-Encoding
x-cache: Miss from cloudfront
content-type: image/png
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
access-control-allow-origin: *
content-length: 17998
x-amz-cf-id: KsjSWJX2KRgFIwSYVHJ7fVrL2x4acPJDOF8jufVApfnf4tWWxepQGg==

GET
H2 200 flUhRq6tzZclQEJ-Vdg-IuiaDsNcIhQ8tQ.woff2
fonts.gstatic.com/s/materialicons/v48/ 59 KB
60 KB 6ms
6ms Font
font/woff2 2a00:1450:4001:81f::2003
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://fonts.gstatic.com/s/materialicons/v48/flUhRq6tzZclQEJ-Vdg-IuiaDsNcIhQ8tQ.woff2

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:81f::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

sffe /

Resource Hash

0c9a3f7fdc13a3ff04b74e9b982c28fa738fa9373bd43bd24dbca5f2dc360f24

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Referer: https://fonts.googleapis.com/icon?family=Material+Icons
Origin: https://blog.myfitnesspal.com

Response headers

date: Thu, 21 Nov 2019 23:34:53 GMT
x-content-type-options: nosniff
last-modified: Tue, 23 Jul 2019 03:50:48 GMT
server: sffe
age: 498981
content-type: font/woff2
status: 200
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control: public, max-age=31536000
accept-ranges: bytes
timing-allow-origin: *
access-control-allow-origin: *
content-length: 60840
x-xss-protection: 0
expires: Fri, 20 Nov 2020 23:34:53 GMT

GET
H2 200 KFOlCnqEu92Fr1MmSU5fBBc4AMP6lQ.woff2
fonts.gstatic.com/s/roboto/v20/ 11 KB
11 KB 7ms
7ms Font
font/woff2 2a00:1450:4001:81f::2003
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://fonts.gstatic.com/s/roboto/v20/KFOlCnqEu92Fr1MmSU5fBBc4AMP6lQ.woff2

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:81f::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

sffe /

Resource Hash

92606bd38901e67d069f2ef883715b6e5ae07d72ae3bead3ad92346528374afc

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Referer: https://fonts.googleapis.com/css?family=Roboto:300,400,500,700,900
Origin: https://blog.myfitnesspal.com

Response headers

date: Thu, 21 Nov 2019 23:39:14 GMT
x-content-type-options: nosniff
last-modified: Wed, 24 Jul 2019 01:18:52 GMT
server: sffe
age: 498720
content-type: font/woff2
status: 200
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control: public, max-age=31536000
accept-ranges: bytes
timing-allow-origin: *
access-control-allow-origin: *
content-length: 11180
x-xss-protection: 0
expires: Fri, 20 Nov 2020 23:39:14 GMT

GET
H2 200 ieVl2ZhZI2eCN5jzbjEETS9weq8-19K7DQk6YvM.woff2
fonts.gstatic.com/s/robotocondensed/v18/ 11 KB
11 KB 6ms
6ms Font
font/woff2 2a00:1450:4001:81f::2003
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://fonts.gstatic.com/s/robotocondensed/v18/ieVl2ZhZI2eCN5jzbjEETS9weq8-19K7DQk6YvM.woff2

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:81f::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

sffe /

Resource Hash

49a1b4e1296645aa2f513c87a0e5fe56a305a7ed678c2f6499631ec1f3b35856

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Referer: https://fonts.googleapis.com/css?family=Roboto+Condensed:400,700
Origin: https://blog.myfitnesspal.com

Response headers

date: Wed, 20 Nov 2019 05:05:33 GMT
x-content-type-options: nosniff
last-modified: Tue, 23 Jul 2019 03:48:22 GMT
server: sffe
age: 651941
content-type: font/woff2
status: 200
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control: public, max-age=31536000
accept-ranges: bytes
timing-allow-origin: *
access-control-allow-origin: *
content-length: 10968
x-xss-protection: 0
expires: Thu, 19 Nov 2020 05:05:33 GMT

GET
H2 200 ieVi2ZhZI2eCN5jzbjEETS9weq8-32meGCQYb9lecyU.woff2
fonts.gstatic.com/s/robotocondensed/v18/ 11 KB
11 KB 8ms
8ms Font
font/woff2 2a00:1450:4001:81f::2003
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://fonts.gstatic.com/s/robotocondensed/v18/ieVi2ZhZI2eCN5jzbjEETS9weq8-32meGCQYb9lecyU.woff2

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:81f::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

sffe /

Resource Hash

87b60a7315307d1b3c3230eff607b52bbf3d56a452aa68eb5bf50ede73bc517b

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Referer: https://fonts.googleapis.com/css?family=Roboto+Condensed:400,700
Origin: https://blog.myfitnesspal.com

Response headers

date: Thu, 21 Nov 2019 17:29:34 GMT
x-content-type-options: nosniff
last-modified: Tue, 23 Jul 2019 03:48:17 GMT
server: sffe
age: 520900
content-type: font/woff2
status: 200
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control: public, max-age=31536000
accept-ranges: bytes
timing-allow-origin: *
access-control-allow-origin: *
content-length: 10996
x-xss-protection: 0
expires: Fri, 20 Nov 2020 17:29:34 GMT

GET
H2 200 pinit_main.js Show response
assets.pinterest.com/js/ 65 KB
18 KB 6ms
6ms Script
application/javascript 2a02:26f0:6c00:18a::1931
AKAMAI-ASN1

General

Check archive.org

Show headers Download Go to

Full URL: https://assets.pinterest.com/js/pinit_main.js?0.3396102269738164
Requested by: Host: assets.pinterest.com
URL: https://assets.pinterest.com/js/pinit.js?ver=5.2.4
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 2a02:26f0:6c00:18a::1931 , Ascension Island, ASN20940 (AKAMAI-ASN1, US),
Reverse DNS
Software: /
Resource Hash: 03d7c05eeb32a80208bba6a6977305749a7becd232c463549b5a1e7a6885a456

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

content-encoding: br
x-cdn: akamai
etag: "ea9a7b57799dfe26a1f131d700275439"
vary: Accept-Encoding, Origin
content-type: application/javascript; charset=utf-8
status: 200
cache-control: max-age=176
accept-ranges: bytes
content-length: 17984

GET
H2 200 KFOlCnqEu92Fr1MmWUlfBBc4AMP6lQ.woff2
fonts.gstatic.com/s/roboto/v20/ 11 KB
11 KB 6ms
5ms Font
font/woff2 2a00:1450:4001:81f::2003
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://fonts.gstatic.com/s/roboto/v20/KFOlCnqEu92Fr1MmWUlfBBc4AMP6lQ.woff2

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:81f::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

sffe /

Resource Hash

0d9fd7ccabde9b202de45ee6b65878ce9594975d8e8810b0878d3f3fa3637d0e

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Referer: https://fonts.googleapis.com/css?family=Roboto:300,400,500,700,900
Origin: https://blog.myfitnesspal.com

Response headers

date: Fri, 22 Nov 2019 04:03:04 GMT
x-content-type-options: nosniff
last-modified: Wed, 24 Jul 2019 01:18:58 GMT
server: sffe
age: 482890
content-type: font/woff2
status: 200
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control: public, max-age=31536000
accept-ranges: bytes
timing-allow-origin: *
access-control-allow-origin: *
content-length: 11020
x-xss-protection: 0
expires: Sat, 21 Nov 2020 04:03:04 GMT

GET
H2 200 KFOlCnqEu92Fr1MmEU9fBBc4AMP6lQ.woff2
fonts.gstatic.com/s/roboto/v20/ 11 KB
11 KB 6ms
6ms Font
font/woff2 2a00:1450:4001:81f::2003
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://fonts.gstatic.com/s/roboto/v20/KFOlCnqEu92Fr1MmEU9fBBc4AMP6lQ.woff2

Requested by

Host: www.google-analytics.com
URL: https://www.google-analytics.com/analytics.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:81f::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

sffe /

Resource Hash

ce897833ac6e362df7c91ac8223fe511c6defcf33964928a81004600a2dd4c2e

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Referer: https://fonts.googleapis.com/css?family=Roboto:300,400,500,700,900
Origin: https://blog.myfitnesspal.com

Response headers

date: Thu, 21 Nov 2019 23:44:39 GMT
x-content-type-options: nosniff
last-modified: Wed, 24 Jul 2019 01:18:48 GMT
server: sffe
age: 498395
content-type: font/woff2
status: 200
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control: public, max-age=31536000
accept-ranges: bytes
timing-allow-origin: *
access-control-allow-origin: *
content-length: 11056
x-xss-protection: 0
expires: Fri, 20 Nov 2020 23:44:39 GMT

GET
H2

200

ga-audiences
www.google.de/ads/
Redirect Chain

https://www.google-analytics.com/r/collect?v=1&_v=j79&a=1759025988&t=pageview&_s=1&dl=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%...
https://stats.g.doubleclick.net/r/collect?v=1&aip=1&t=dc&_r=3&tid=UA-273418-103&cid=758415974.1574878274&jid=1609321129&_gid=1735881066.1574878274&gjid=1634215340&_v=j79&z=1356857670
https://www.google.com/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-273418-103&cid=758415974.1574878274&jid=1609321129&_v=j79&z=1356857670
https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-273418-103&cid=758415974.1574878274&jid=1609321129&_v=j79&z=1356857670&slf_rd=1&random=1458224612

42 B
109 B

29ms
29ms

Image
image/gif

2a00:1450:4001:800::2003
Google LLC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-273418-103&cid=758415974.1574878274&jid=1609321129&_v=j79&z=1356857670&slf_rd=1&random=1458224612

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:800::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Wed, 27 Nov 2019 18:11:14 GMT
x-content-type-options: nosniff
content-type: image/gif
server: cafe
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 200
cache-control: no-cache, no-store, must-revalidate
timing-allow-origin: *
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 42
x-xss-protection: 0
expires: Fri, 01 Jan 1990 00:00:00 GMT

Redirect headers

pragma: no-cache
date: Wed, 27 Nov 2019 18:11:14 GMT
x-content-type-options: nosniff
server: cafe
timing-allow-origin: *
location: https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-273418-103&cid=758415974.1574878274&jid=1609321129&_v=j79&z=1356857670&slf_rd=1&random=1458224612
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 302
cache-control: no-cache, no-store, must-revalidate
content-type: text/html; charset=UTF-8
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
expires: Fri, 01 Jan 1990 00:00:00 GMT

GET
H2 200 integrator.js Show response
adservice.google.de/adsid/ 109 B
171 B 15ms
15ms Script
application/javascript 2a00:1450:4001:800::2002
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://adservice.google.de/adsid/integrator.js?domain=blog.myfitnesspal.com

Requested by

Host: www.googletagservices.com
URL: https://www.googletagservices.com/tag/js/gpt.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:800::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

0482a98d09daebc18a0d2e1ed8f748da5b0179e61223ed541101df1f4699f073

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
content-encoding: gzip
x-content-type-options: nosniff
content-type: application/javascript; charset=UTF-8
server: cafe
p3p: CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657 for more info."
status: 200
cache-control: private, no-cache, no-store
content-disposition: attachment; filename="f.txt"
timing-allow-origin: *
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q050="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q049="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 104
x-xss-protection: 0

GET
H2 200 integrator.js Show response
adservice.google.com/adsid/ 109 B
171 B 16ms
15ms Script
application/javascript 2a00:1450:4001:808::2002
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://adservice.google.com/adsid/integrator.js?domain=blog.myfitnesspal.com

Requested by

Host: www.googletagservices.com
URL: https://www.googletagservices.com/tag/js/gpt.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:808::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

cafe /

Resource Hash

0482a98d09daebc18a0d2e1ed8f748da5b0179e61223ed541101df1f4699f073

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
content-encoding: gzip
x-content-type-options: nosniff
content-type: application/javascript; charset=UTF-8
server: cafe
p3p: CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657 for more info."
status: 200
cache-control: private, no-cache, no-store
content-disposition: attachment; filename="f.txt"
timing-allow-origin: *
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q050="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q049="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 104
x-xss-protection: 0

GET
H2 200 pubads_impl_2019111801.js Show response
securepubads.g.doubleclick.net/gpt/ 159 KB
58 KB 39ms
39ms Script
text/javascript 172.217.16.162
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://securepubads.g.doubleclick.net/gpt/pubads_impl_2019111801.js

Requested by

Host: www.googletagservices.com
URL: https://www.googletagservices.com/tag/js/gpt.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

172.217.16.162 , United States, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

fra15s11-in-f2.1e100.net

Software

sffe /

Resource Hash

03b07f320a1692a2d507465027fffaa6560d19d248c33bb6a5f2c97b75680c1d

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
content-encoding: gzip
x-content-type-options: nosniff
last-modified: Mon, 18 Nov 2019 14:07:04 GMT
server: sffe
vary: Accept-Encoding
content-type: text/javascript
status: 200
cache-control: private, immutable, max-age=31536000
accept-ranges: bytes
timing-allow-origin: *
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 59620
x-xss-protection: 0
expires: Wed, 27 Nov 2019 18:11:14 GMT

GET
H2

200

event Show response
widget.us.criteo.com/
Redirect Chain

https://sslwidget.criteo.com/event?a=13441&v=5.4.0&p0=e%3Dce%26m%3D%255B%252523Email%252520address%252523%255D&p1=e%3Dexd%26site_type%3Dd%26blogweb%3Dtrue%26blogtype%3Dmyfitblog&p2=e%3Dvh&p3=e%3Ddi...
https://widget.us.criteo.com/event?a=13441&v=5.4.0&p0=e%3Dce%26m%3D%255B%252523Email%252520address%252523%255D&p1=e%3Dexd%26site_type%3Dd%26blogweb%3Dtrue%26blogtype%3Dmyfitblog&p2=e%3Dvh&p3=e%3Ddi...

1 KB
1 KB

108ms
108ms

Script
application/x-javascript

74.119.119.150
Criteo Corp.

General

Check archive.org

Show headers Download Go to

Full URL: https://widget.us.criteo.com/event?a=13441&v=5.4.0&p0=e%3Dce%26m%3D%255B%252523Email%252520address%252523%255D&p1=e%3Dexd%26site_type%3Dd%26blogweb%3Dtrue%26blogtype%3Dmyfitblog&p2=e%3Dvh&p3=e%3Ddis&adce=1&lwid=0da29dbb-af7e-495f-890d-4eac2fbc258d&tld=myfitnesspal.com&dtycbr=16709
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 74.119.119.150 , United States, ASN19750 (AS-CRITEO - Criteo Corp., US),
Reverse DNS
Software: Microsoft-IIS/10.0 / ASP.NET
Resource Hash: f8099eabe09b3f5cc84cccbb4616debeb3b4757ab6e7427e48de99e172188136

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Wed, 27 Nov 2019 18:11:14 GMT
content-encoding: gzip
content-type: application/x-javascript
server: Microsoft-IIS/10.0
x-powered-by: ASP.NET
vary: Accept-Encoding
p3p: NON DSP COR CURa PSA PSD OUR BUS NAV STA
status: 200
cache-control: no-cache
timing-allow-origin: *
content-length: 863
expires: 0

Redirect headers

pragma: no-cache
date: Wed, 27 Nov 2019 18:11:13 GMT
server: Microsoft-IIS/10.0
location: https://widget.us.criteo.com/event?a=13441&v=5.4.0&p0=e%3Dce%26m%3D%255B%252523Email%252520address%252523%255D&p1=e%3Dexd%26site_type%3Dd%26blogweb%3Dtrue%26blogtype%3Dmyfitblog&p2=e%3Dvh&p3=e%3Ddis&adce=1&lwid=0da29dbb-af7e-495f-890d-4eac2fbc258d&tld=myfitnesspal.com&dtycbr=16709
status: 302
cache-control: no-cache
timing-allow-origin: *
content-length: 0
expires: 0

GET
H/1.1 200
OK _r Show response
app.link/ 90 B
731 B 214ms
192ms Script
text/javascript 2600:9000:2156:a200:19:9934:6a80:93a1
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL

https://app.link/_r?sdk=web2.52.2&branch_key=key_live_kjeUvfVtyKVDa8NstTC9VfndDqmaPWeo&callback=branch_callback__0

Requested by

Host: cdn.branch.io
URL: https://cdn.branch.io/branch-latest.min.js

Protocol

HTTP/1.1

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

2600:9000:2156:a200:19:9934:6a80:93a1 , United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),

Reverse DNS

Software

openresty/1.13.6.2 / Express

Resource Hash

03ab61f11c7d90ea0e5fd834010a5c1c35af75fd31a8707d1e51e2148b29323a

Security Headers

Name	Value
X-Content-Type-Options	nosniff

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Date: Wed, 27 Nov 2019 18:11:14 GMT
Via: 1.1 5f6905ea282e042ad3334bfed8a840ce.cloudfront.net (CloudFront)
X-Content-Type-Options: nosniff
Server: openresty/1.13.6.2
X-Amz-Cf-Pop: FRA50-C1
X-Powered-By: Express
X-Cache: Miss from cloudfront
Content-Type: text/javascript; charset=utf-8
Connection: keep-alive
Content-Length: 90
ETag: W/"5a-EEg0Wx88OgaXUqfxV7F+puDOQcY"
X-Amz-Cf-Id: _P4uzJkLXwbBKI4CtRWDQn8DpLtYk1x-3ALabr_8_KwaNtNsedegcA==

GET
H2 200 aps_csm.js Show response
c.amazon-adsystem.com/bao-csm/aps-comm/ 6 KB
3 KB 26ms
9ms XHR
application/javascript 143.204.90.242
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://c.amazon-adsystem.com/bao-csm/aps-comm/aps_csm.js
Requested by: Host: c.amazon-adsystem.com
URL: https://c.amazon-adsystem.com/aax2/apstag.js
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 143.204.90.242 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-143-204-90-242.fra50.r.cloudfront.net
Software: AmazonS3 /
Resource Hash: 06b99248a163333e36980a6cfb756f1a7de60fa49517162b87b1a44d5d48f844

Request headers

User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com

Response headers

date: Wed, 27 Nov 2019 15:26:02 GMT
content-encoding: gzip
vary: Origin
age: 9913
x-cache: Hit from cloudfront
status: 200
access-control-allow-origin: *
last-modified: Fri, 01 Nov 2019 13:46:13 GMT
server: AmazonS3
access-control-max-age: 3000
access-control-allow-methods: GET
content-type: application/javascript
via: 1.1 9128c49d19c76fd86ec4c647434ccb0a.cloudfront.net (CloudFront)
cache-control: public, max-age=86400
x-amz-cf-pop: FRA50-C1
x-amz-cf-id: vyuf6m--8pYtGsk6XPersurCdguEMya_SefAe-YyLeyBQtYm5l2zbA==

GET
DATA 200
OK truncated
/ 1 KB
0 Image
image/svg+xml

General

Check archive.org

Show headers Download Go to Show image

Full URL: data:truncated
Protocol: DATA
Server: -, , ASN (),
Reverse DNS
Software: /
Resource Hash: 859adbfc48bb0b06c58fe109db4909585fbca5df398d49185fc0f486bad1ac96

Request headers

User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Content-Type: image/svg+xml

GET
H2 200 myfitnesspal-1.0.0-5267-999e6f7e06943710b747.bundle.js Show response
d2gxssc8hszgww.cloudfront.net/1.0.0-5267/ 244 KB
62 KB 59ms
9ms Script
application/javascript 13.225.84.172
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://d2gxssc8hszgww.cloudfront.net/1.0.0-5267/myfitnesspal-1.0.0-5267-999e6f7e06943710b747.bundle.js
Requested by: Host: d2vxvnufz8f5c5.cloudfront.net
URL: https://d2vxvnufz8f5c5.cloudfront.net/myfitnesspal.bundle.js
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.225.84.172 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-225-84-172.fra2.r.cloudfront.net
Software: AmazonS3 /
Resource Hash: febdb1b759d752cb133fd1247aed8a2cce0cc7191568cdd0649f53e913631942

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Tue, 20 Aug 2019 18:32:41 GMT
content-encoding: gzip
last-modified: Tue, 20 Aug 2019 18:06:44 GMT
server: AmazonS3
age: 8552314
vary: Accept-Encoding
x-cache: Hit from cloudfront
content-type: application/javascript
status: 200
cache-control: max-age=365000000,immutable
x-amz-cf-pop: FRA2-C2
x-amz-cf-id: wSfHKOIP8GuaxrLUOvFKTu3lZw4yUhExWHaiVjxe98vUx7jrYvMgeQ==
via: 1.1 182ef5a8d12abb5df1553676864737b1.cloudfront.net (CloudFront)

GET
H2 200 v1.7-220 Show response
consent.trustarc.com/asset/notice.js/v/ 55 KB
19 KB 58ms
39ms Script
text/javascript 143.204.101.51
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL

https://consent.trustarc.com/asset/notice.js/v/v1.7-220

Requested by

Host: consent.truste.com
URL: https://consent.truste.com/notice?domain=ua_blogs.com&c=teconsent&text=true

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

143.204.101.51 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),

Reverse DNS

server-143-204-101-51.fra50.r.cloudfront.net

Software

nginx /

Resource Hash

3857dc2b42aad109fc8a2663b7db4747d9259e94a2ec3da99cddd2754b282652

Security Headers

Name	Value
X-Frame-Options	ALLOWALL

Request headers

User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
content-encoding: gzip
x-amz-cf-pop: FRA50-C1
x-cache: Miss from cloudfront
status: 200
via: 1.1 b912dc97777020eb19579888add26978.cloudfront.net (CloudFront)
pragma: public
last-modified: Mon, 4 Nov 2019 02:21:55 GMT
server: nginx
x-frame-options: ALLOWALL
vary: Accept-Encoding
content-type: text/javascript
access-control-allow-origin: *
cache-control: max-age=2592000
x-amz-cf-id: rU0ly7RIDKWUcAOSXCeaoltATLS3j2Q-5M63-kufjwz8hgwNM5Ibrw==
expires: Fri, 27 Dec 2019 18:11:14 GMT

GET
H2 200 UACF-20g-Carbs-Breakfast-Featured.jpg
blog.myfitnesspal.com/wp-content/uploads/2019/11/ 113 KB
114 KB 105ms
104ms Image
image/jpeg 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://blog.myfitnesspal.com/wp-content/uploads/2019/11/UACF-20g-Carbs-Breakfast-Featured.jpg
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: e7d8aadeaf646b02d387211da6aa5980561f4412e2bb3694ad4d689a7841e7fa

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)
last-modified: Tue, 26 Nov 2019 10:33:08 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: "5ddcff64-1c48d"
vary: Accept-Encoding
x-cache: Miss from cloudfront
content-type: image/jpeg
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
access-control-allow-origin: *
content-length: 115853
x-amz-cf-id: 9c8rNJral-Xc-wXvsdqy_ttERtIQIrnltMMR2RsB6CvDhUCvboEZrw==

GET
H2 200 UACF-20g-carbs-breakfast.jpg
blog.myfitnesspal.com/wp-content/uploads/2019/11/ 173 KB
173 KB 114ms
114ms Image
image/jpeg 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://blog.myfitnesspal.com/wp-content/uploads/2019/11/UACF-20g-carbs-breakfast.jpg
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 6d6355e48e19c3278c7bcd30ed9e939f7d2f8358ab6f6b881f99a1de5b626d41

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)
last-modified: Fri, 08 Nov 2019 22:14:00 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: "5dc5e8a8-2b38e"
vary: Accept-Encoding
x-cache: Miss from cloudfront
content-type: image/jpeg
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
access-control-allow-origin: *
content-length: 177038
x-amz-cf-id: Go5ZFgKEzPoA5NMVVs0gdQaUWsH30ENJyKH5plrqD6eNMDUfY7KdPA==

GET
H2 200 UACF-20g-carbs-breakfast2.jpg
blog.myfitnesspal.com/wp-content/uploads/2019/11/ 204 KB
205 KB 190ms
190ms Image
image/jpeg 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://blog.myfitnesspal.com/wp-content/uploads/2019/11/UACF-20g-carbs-breakfast2.jpg
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 8473ac8a83ca6ac2564389ac04de8e9454580c43c665c9962c75f84291bfc056

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)
last-modified: Fri, 08 Nov 2019 22:13:44 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: "5dc5e898-33174"
vary: Accept-Encoding
x-cache: Miss from cloudfront
content-type: image/jpeg
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
access-control-allow-origin: *
content-length: 209268
x-amz-cf-id: Ocm4xoQJICC24k-gv_p4hi9TZ-yjYxxF4DK3yjMtbv9hNNkGKHpykg==

GET
H2 200 UACF-20g-carbs-breakfast3.jpg
blog.myfitnesspal.com/wp-content/uploads/2019/11/ 198 KB
199 KB 120ms
119ms Image
image/jpeg 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://blog.myfitnesspal.com/wp-content/uploads/2019/11/UACF-20g-carbs-breakfast3.jpg
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: a68ca3ab7f1be906eaf12de8662ca30f0fe5ed538865a46a046ebf94e97322e3

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)
last-modified: Fri, 08 Nov 2019 22:13:23 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: "5dc5e883-3193b"
vary: Accept-Encoding
x-cache: Miss from cloudfront
content-type: image/jpeg
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
access-control-allow-origin: *
content-length: 203067
x-amz-cf-id: uNGsF-hta1taEUZctBSFwC4NEcMvYa6gH4Lxst0y-_9TTHpbmo9CRA==

GET
H2 200 UACF-20g-carbs-breakfast4.jpg
blog.myfitnesspal.com/wp-content/uploads/2019/11/ 153 KB
153 KB 119ms
119ms Image
image/jpeg 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://blog.myfitnesspal.com/wp-content/uploads/2019/11/UACF-20g-carbs-breakfast4.jpg
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: c9cf8fd1f44725807f0c92eb779e19d6b842073a4d822d94e837ca633e887756

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)
last-modified: Fri, 08 Nov 2019 22:12:55 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: "5dc5e867-2639e"
vary: Accept-Encoding
x-cache: Miss from cloudfront
content-type: image/jpeg
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
access-control-allow-origin: *
content-length: 156574
x-amz-cf-id: pajn3-zaFjHOLcfCSKqFUPSZCYnCo0zDKe2qv4gsJVZx5ThkCQ9t5A==

GET
H2 200 UACF-20g-carbs-breakfast5.jpg
blog.myfitnesspal.com/wp-content/uploads/2019/11/ 141 KB
142 KB 107ms
106ms Image
image/jpeg 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://blog.myfitnesspal.com/wp-content/uploads/2019/11/UACF-20g-carbs-breakfast5.jpg
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 49e4753b4d6f3bb09621ac4816f37438ff5c0abaa5cae4facee5dcf6b2c457e4

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)
last-modified: Fri, 08 Nov 2019 22:12:30 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: "5dc5e84e-235c2"
vary: Accept-Encoding
x-cache: Miss from cloudfront
content-type: image/jpeg
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
access-control-allow-origin: *
content-length: 144834
x-amz-cf-id: 59AZnku8GFEfNLfeFJvwJuah6caoYZB3Zz6rTNigUB1WE5AdSqE8hw==

GET
H2 200 external_blog_view Show response
www.myfitnesspal.com/track/ 0
0 165ms
122ms XHR
text/html 52.222.173.106
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://www.myfitnesspal.com/track/external_blog_view
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 52.222.173.106 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-52-222-173-106.fra54.r.cloudfront.net
Software: /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Accept: text/html, */*; q=0.01
Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

GET
H2 200 bid Show response
c.amazon-adsystem.com/e/dtb/ 23 B
377 B 56ms
56ms XHR
text/javascript 143.204.90.242
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://c.amazon-adsystem.com/e/dtb/bid?src=3257&u=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&pr=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26os_ehash%3D55%2540sfmc%253A32504138%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&pid=foZ1oI397tzHa&cb=0&ws=1600x1200&v=7.44.02&t=1500&slots=%5B%7B%22sd%22%3A%220%22%2C%22s%22%3A%5B%22728x90%22%5D%2C%22sn%22%3A%22%2F17729925%2FUACF_W%2FMFP%2FBlog%2Fad-tag-below-featured%22%7D%2C%7B%22sd%22%3A%221%22%2C%22s%22%3A%5B%22300x250%22%5D%2C%22sn%22%3A%22%2F17729925%2FUACF_W%2FMFP%2FBlog%2Fad-tag-300x250-post-right-top%22%7D%5D&cfgv=0&gdprl=%7B%22status%22%3A%22no-cmp%22%7D
Requested by: Host: c.amazon-adsystem.com
URL: https://c.amazon-adsystem.com/aax2/apstag.js
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 143.204.90.242 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-143-204-90-242.fra50.r.cloudfront.net
Software: Server /
Resource Hash: 745a085b52b8371ec6705413fca70a28c6d8bff0db480e6b124bd08c54e95ef8

Request headers

User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 9c7c26f5beeb09381cea450ea3581b37.cloudfront.net (CloudFront)
server: Server
x-amz-cf-pop: FRA50-C1
status: 200
vary: User-Agent
x-cache: Miss from cloudfront
content-type: text/javascript;charset=UTF-8
access-control-allow-origin: https://blog.myfitnesspal.com
access-control-allow-credentials: true
timing-allow-origin: *
content-length: 23
x-amz-cf-id: SSKJyQIXG3VBwPR30MpFwXFoHJZuLivNpZo3iNgVkWuh0zJOXkSnxQ==

GET
H/1.1 200
OK fastlane.json Show response
fastlane.rubiconproject.com/a/api/ 3 KB
2 KB 133ms
98ms XHR
application/json 69.173.144.143
The Rubicon Project

General

Check archive.org

Show headers Download Go to

Full URL: https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=11600&site_id=66536&zone_id=313806&size_id=2&p_pos=unknown&rf=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&tk_flint=pbjs_lite_v1.17.0&x_source.tid=6b429e2f-d14a-4bef-aac4-cb76748b2aa9&p_screen_res=1600x1200&rp_floor=0.01&rp_secure=1&slots=1&rand=0.34042447208619575
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol: HTTP/1.1
Security: TLS 1.2, RSA, AES_128_GCM
Server: 69.173.144.143 Frankfurt am Main, Germany, ASN26667 (RUBICONPROJECT - The Rubicon Project, Inc., US),
Reverse DNS
Software: RAS 2.4 /
Resource Hash: e711fd127afd9a9e9baa9f156305b2a2c2146215ea0a308b0d874d6efa121b57

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type: text/plain

Response headers

Pragma: no-cache
Date: Wed, 27 Nov 2019 18:11:14 GMT
Content-Encoding: gzip
Server: RAS 2.4
Vary: Accept-Encoding
P3P: CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
Access-Control-Allow-Origin: https://blog.myfitnesspal.com
Cache-Control: no-cache, no-store, max-age=0, must-revalidate
Access-Control-Allow-Credentials: true
Connection: Keep-Alive
Content-Type: application/json
Keep-Alive: timeout=5, max=220
Content-Length: 1667
Expires: Wed, 17 Sep 1975 21:32:10 GMT

GET
H/1.1 200
OK fastlane.json Show response
fastlane.rubiconproject.com/a/api/ 4 KB
3 KB 118ms
82ms XHR
application/json 69.173.144.143
The Rubicon Project

General

Check archive.org

Show headers Download Go to

Full URL: https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=11600&site_id=66536&zone_id=313808&size_id=15&p_pos=unknown&rf=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&tk_flint=pbjs_lite_v1.17.0&x_source.tid=3cc70f8c-b256-4ebe-90aa-b4c7e6e4e57e&p_screen_res=1600x1200&rp_floor=0.01&rp_secure=1&slots=1&rand=0.8691256300066463
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol: HTTP/1.1
Security: TLS 1.2, RSA, AES_128_GCM
Server: 69.173.144.143 Frankfurt am Main, Germany, ASN26667 (RUBICONPROJECT - The Rubicon Project, Inc., US),
Reverse DNS
Software: RAS 2.4 /
Resource Hash: d641fe606afdf6ff88e76d7eecd2858f48d3314502e68f44ca9e2e2ccdfe10bc

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type: text/plain

Response headers

Pragma: no-cache
Date: Wed, 27 Nov 2019 18:11:14 GMT
Content-Encoding: gzip
Server: RAS 2.4
Vary: Accept-Encoding
P3P: CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
Access-Control-Allow-Origin: https://blog.myfitnesspal.com
Cache-Control: no-cache, no-store, max-age=0, must-revalidate
Access-Control-Allow-Credentials: true
Connection: Keep-Alive
Content-Type: application/json
Keep-Alive: timeout=5, max=343
Content-Length: 2157
Expires: Wed, 17 Sep 1975 21:32:10 GMT

GET
H2 200 arj Show response
underarmour-d.openx.net/w/1.0/ 175 B
363 B 154ms
131ms XHR
application/json 34.95.120.147
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL: https://underarmour-d.openx.net/w/1.0/arj?ju=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&jr=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26os_ehash%3D55%2540sfmc%253A32504138%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&ch=UTF-8&res=1600x1200x24&ifr=false&tz=-60&tws=1600x1200&be=1&dddid=6b429e2f-d14a-4bef-aac4-cb76748b2aa9%2C3cc70f8c-b256-4ebe-90aa-b4c7e6e4e57e&nocache=1574878274528&aus=728x90%7C300x250&bc=hb_pb_2.1.3&divIds=ad-tag-below-featured%2Cad-tag-300x250-post-right-top&auid=540154110%2C540154111&
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 34.95.120.147 , United States, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS: 147.120.95.34.bc.googleusercontent.com
Software: OXGW/16.167.2 /
Resource Hash: c803f0fad92cfdbbf7266b7813af45994bdf1ae519731a46b9818813cd7f27e3

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type: text/plain

Response headers

pragma: no-cache
date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 google
server: OXGW/16.167.2
status: 200
vary: Accept
p3p: CP="CUR ADM OUR NOR STA NID"
access-control-allow-origin: https://blog.myfitnesspal.com
cache-control: private, max-age=0, no-cache
access-control-allow-credentials: true
content-type: application/json
alt-svc: clear
content-length: 175
expires: Mon, 26 Jul 1997 05:00:00 GMT

POST
H2 204 24 Show response
web.hb.ad.cpe.dotomi.com/s2s/header/ 0
153 B 48ms
20ms XHR
text/plain 2a02:fa8:8806:16::1460
VCLK-EU-

General

Check archive.org

Show headers Download Go to

Full URL: https://web.hb.ad.cpe.dotomi.com/s2s/header/24
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 2a02:fa8:8806:16::1460 , Sweden, ASN41041 (VCLK-EU-, SE),
Reverse DNS
Software: nginx /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type: text/plain

Response headers

pragma: no-cache
date: Wed, 27 Nov 2019 18:11:14 GMT
server: nginx
status: 204
access-control-allow-origin: https://blog.myfitnesspal.com
cache-control: no-cache
access-control-allow-credentials: true
expires: 0

POST
H/1.1 200
OK prebid Show response
ib.adnxs.com/ut/v3/ 53 B
751 B 41ms
17ms XHR
application/json 185.33.223.197
AppNexus

General

Check archive.org

Show headers Download Go to

Full URL

https://ib.adnxs.com/ut/v3/prebid

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214

Protocol

HTTP/1.1

Security

TLS 1.2, ECDHE_ECDSA, AES_128_GCM

Server

185.33.223.197 , Netherlands, ASN29990 (ASN-APPNEXUS - AppNexus, Inc, US),

Reverse DNS

302.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net

Software

nginx/1.13.4 /

Resource Hash

a68a70f7be9281f3f7148b38d7f5971f1dc946d3034a40e55021d0fb6fb78d73

Security Headers

Name	Value
X-Xss-Protection	0

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type: text/plain

Response headers

Pragma: no-cache
Date: Wed, 27 Nov 2019 18:11:16 GMT
X-Proxy-Origin: 144.76.109.30; 144.76.109.30; 302.bm-nginx-loadbalancer.mgmt.ams1; *.adnxs.com; 185.33.223.155:80
AN-X-Request-Uuid: 27e8ce46-599e-4d96-b916-bce17b565dc0
Server: nginx/1.13.4
P3P: policyref="http://cdn.adnxs.com/w3c/policy/p3p.xml", CP="NOI DSP COR ADM PSAo PSDo OURo SAMo UNRo OTRo BUS COM NAV DEM STA PRE"
Access-Control-Allow-Origin: https://blog.myfitnesspal.com
Cache-Control: no-store, no-cache, private
Access-Control-Allow-Credentials: true
Connection: keep-alive
Content-Type: application/json; charset=utf-8
Content-Length: 53
X-XSS-Protection: 0
Expires: Sat, 15 Nov 2008 16:00:00 GMT

GET
H2

302

ADTECH;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=16e2feb0d74ffd8;misc=1574878274529 Show response
adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/
Redirect Chain

https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/ADTECH;v=2;cmd=bid;cors=yes;alias=16e2feb0d74ffd8;misc=1574878274529;
https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/ADTECH;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=16e2feb0d74ffd8;misc=1574878274529

0
-1 B

393ms
373ms

XHR

152.199.22.24
MCI Communication...

General

Check archive.org

Show headers Download Go to

Full URL: https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/ADTECH;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=16e2feb0d74ffd8;misc=1574878274529
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 152.199.22.24 , United States, ASN15133 (EDGECAST - MCI Communications Services, Inc. d/b/a Verizon Business, US),
Reverse DNS
Software: nginx /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Wed, 27 Nov 2019 18:11:14 GMT
server: nginx
access-control-allow-origin: https://blog.myfitnesspal.com
location: https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/ADTECH;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=16e2feb0d74ffd8;misc=1574878274529
access-control-allow-methods: POST,GET,HEAD,OPTIONS
p3p: CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
status: 302
cache-control: no-store, no-cache
access-control-allow-credentials: true
content-length: 0
expires: Mon, 15 Jun 1998 00:00:00 GMT

Redirect headers

pragma: no-cache
date: Wed, 27 Nov 2019 18:11:14 GMT
server: nginx
status: 302
location: https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/ADTECH;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=16e2feb0d74ffd8;misc=1574878274529
access-control-allow-methods: POST,GET,HEAD,OPTIONS
p3p: CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin: https://blog.myfitnesspal.com
cache-control: no-store, no-cache
access-control-allow-credentials: true
content-length: 0
expires: Mon, 15 Jun 1998 00:00:00 GMT

GET
H2

302

ADTECH;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=1789504b6ba3c35;misc=1574878274530 Show response
adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855667/0/0/
Redirect Chain

https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855667/0/0/ADTECH;v=2;cmd=bid;cors=yes;alias=1789504b6ba3c35;misc=1574878274530;
https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855667/0/0/ADTECH;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=1789504b6ba3c35;misc=1574878274530

0
-1 B

379ms
359ms

XHR

152.199.22.24
MCI Communication...

General

Check archive.org

Show headers Download Go to

Full URL: https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855667/0/0/ADTECH;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=1789504b6ba3c35;misc=1574878274530
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 152.199.22.24 , United States, ASN15133 (EDGECAST - MCI Communications Services, Inc. d/b/a Verizon Business, US),
Reverse DNS
Software: nginx /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Wed, 27 Nov 2019 18:11:14 GMT
server: nginx
access-control-allow-origin: https://blog.myfitnesspal.com
location: https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855667/0/0/ADTECH;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=1789504b6ba3c35;misc=1574878274530
access-control-allow-methods: POST,GET,HEAD,OPTIONS
p3p: CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
status: 302
cache-control: no-store, no-cache
access-control-allow-credentials: true
content-length: 0
expires: Mon, 15 Jun 1998 00:00:00 GMT

Redirect headers

pragma: no-cache
date: Wed, 27 Nov 2019 18:11:14 GMT
server: nginx
status: 302
location: https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855667/0/0/ADTECH;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=1789504b6ba3c35;misc=1574878274530
access-control-allow-methods: POST,GET,HEAD,OPTIONS
p3p: CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin: https://blog.myfitnesspal.com
cache-control: no-store, no-cache
access-control-allow-credentials: true
content-length: 0
expires: Mon, 15 Jun 1998 00:00:00 GMT

GET
H2 200 bid Show response
c.amazon-adsystem.com/e/dtb/ 23 B
376 B 86ms
85ms XHR
text/javascript 143.204.90.242
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://c.amazon-adsystem.com/e/dtb/bid?src=3257&u=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&pr=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26os_ehash%3D55%2540sfmc%253A32504138%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&pid=cq5gowNCEb9HL&cb=1&ws=1600x1200&v=7.44.02&t=1500&slots=%5B%7B%22sd%22%3A%222%22%2C%22s%22%3A%5B%22728x90%22%5D%2C%22sn%22%3A%22%2F17729925%2FUACF_W%2FMFP%2FBlog%2Fad-tag-bottom%22%7D%5D&cfgv=0&gdprl=%7B%22status%22%3A%22no-cmp%22%7D
Requested by: Host: c.amazon-adsystem.com
URL: https://c.amazon-adsystem.com/aax2/apstag.js
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 143.204.90.242 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-143-204-90-242.fra50.r.cloudfront.net
Software: Server /
Resource Hash: 89b4aa9e9bf8516c2ab7b5134f65d47b02071637259a14c9f60dccc207e05ce4

Request headers

User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 9c7c26f5beeb09381cea450ea3581b37.cloudfront.net (CloudFront)
server: Server
x-amz-cf-pop: FRA50-C1
status: 200
vary: User-Agent
x-cache: Miss from cloudfront
content-type: text/javascript;charset=UTF-8
access-control-allow-origin: https://blog.myfitnesspal.com
access-control-allow-credentials: true
timing-allow-origin: *
content-length: 23
x-amz-cf-id: mfOHx3G4UO3bDmzVIffv5H2tAsBINU2DOOvRJJIupTTJrllzhkZ57w==

GET
H2 200 arj Show response
underarmour-d.openx.net/w/1.0/ 174 B
424 B 76ms
56ms XHR
application/json 34.95.120.147
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL: https://underarmour-d.openx.net/w/1.0/arj?ju=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&jr=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26os_ehash%3D55%2540sfmc%253A32504138%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&ch=UTF-8&res=1600x1200x24&ifr=false&tz=-60&tws=1600x1200&be=1&dddid=e58b9008-de44-4ae6-9897-a15267c3d1ca&nocache=1574878274531&aus=728x90&bc=hb_pb_2.1.3&divIds=ad-tag-bottom&auid=540154113&
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 34.95.120.147 , United States, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS: 147.120.95.34.bc.googleusercontent.com
Software: OXGW/16.167.2 /
Resource Hash: 9e66eff7fba056e1ce93482c5dcf38943ab66cbda654826ccd9c3843f6a96f98

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type: text/plain

Response headers

pragma: no-cache
date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 google
server: OXGW/16.167.2
status: 200
vary: Accept
p3p: CP="CUR ADM OUR NOR STA NID"
access-control-allow-origin: https://blog.myfitnesspal.com
cache-control: private, max-age=0, no-cache
access-control-allow-credentials: true
content-type: application/json
alt-svc: clear
content-length: 174
expires: Mon, 26 Jul 1997 05:00:00 GMT

POST
H2 204 24 Show response
web.hb.ad.cpe.dotomi.com/s2s/header/ 0
152 B 45ms
21ms XHR
text/plain 2a02:fa8:8806:16::1460
VCLK-EU-

General

Check archive.org

Show headers Download Go to

Full URL: https://web.hb.ad.cpe.dotomi.com/s2s/header/24
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 2a02:fa8:8806:16::1460 , Sweden, ASN41041 (VCLK-EU-, SE),
Reverse DNS
Software: nginx /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type: text/plain

Response headers

pragma: no-cache
date: Wed, 27 Nov 2019 18:11:14 GMT
server: nginx
status: 204
access-control-allow-origin: https://blog.myfitnesspal.com
cache-control: no-cache
access-control-allow-credentials: true
expires: 0

POST
H/1.1 200
OK prebid Show response
ib.adnxs.com/ut/v3/ 53 B
750 B 36ms
12ms XHR
application/json 185.33.223.197
AppNexus

General

Check archive.org

Show headers Download Go to

Full URL

https://ib.adnxs.com/ut/v3/prebid

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214

Protocol

HTTP/1.1

Security

TLS 1.2, ECDHE_ECDSA, AES_128_GCM

Server

185.33.223.197 , Netherlands, ASN29990 (ASN-APPNEXUS - AppNexus, Inc, US),

Reverse DNS

302.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net

Software

nginx/1.13.4 /

Resource Hash

a68a70f7be9281f3f7148b38d7f5971f1dc946d3034a40e55021d0fb6fb78d73

Security Headers

Name	Value
X-Xss-Protection	0

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type: text/plain

Response headers

Pragma: no-cache
Date: Wed, 27 Nov 2019 18:11:16 GMT
X-Proxy-Origin: 144.76.109.30; 144.76.109.30; 302.bm-nginx-loadbalancer.mgmt.ams1; *.adnxs.com; 185.33.223.81:80
AN-X-Request-Uuid: 3d720ed1-cfe7-4f78-b1fb-4969de67d4c1
Server: nginx/1.13.4
P3P: policyref="http://cdn.adnxs.com/w3c/policy/p3p.xml", CP="NOI DSP COR ADM PSAo PSDo OURo SAMo UNRo OTRo BUS COM NAV DEM STA PRE"
Access-Control-Allow-Origin: https://blog.myfitnesspal.com
Cache-Control: no-store, no-cache, private
Access-Control-Allow-Credentials: true
Connection: keep-alive
Content-Type: application/json; charset=utf-8
Content-Length: 53
X-XSS-Protection: 0
Expires: Sat, 15 Nov 2008 16:00:00 GMT

GET
H/1.1 200
OK fastlane.json Show response
fastlane.rubiconproject.com/a/api/ 238 B
727 B 205ms
86ms XHR
application/json 69.173.144.143
The Rubicon Project

General

Check archive.org

Show headers Download Go to

Full URL: https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=11600&site_id=66536&zone_id=361164&size_id=2&p_pos=unknown&rf=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&tk_flint=pbjs_lite_v1.17.0&x_source.tid=e58b9008-de44-4ae6-9897-a15267c3d1ca&p_screen_res=1600x1200&rp_floor=0.01&rp_secure=1&slots=1&rand=0.7976199774638215
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol: HTTP/1.1
Security: TLS 1.2, RSA, AES_128_GCM
Server: 69.173.144.143 Frankfurt am Main, Germany, ASN26667 (RUBICONPROJECT - The Rubicon Project, Inc., US),
Reverse DNS
Software: RAS 2.4 /
Resource Hash: 610868c195b6b3cd4daff010af4b81467a55d3fbdec81dae5b0d667002e087f2

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type: text/plain

Response headers

Pragma: no-cache
Date: Wed, 27 Nov 2019 18:11:14 GMT
Server: RAS 2.4
Vary: Accept-Encoding
P3P: CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
Access-Control-Allow-Origin: https://blog.myfitnesspal.com
Cache-Control: no-cache, no-store, max-age=0, must-revalidate
Access-Control-Allow-Credentials: true
Connection: Keep-Alive
Content-Type: application/json
Keep-Alive: timeout=5, max=359
Content-Length: 238
Expires: Wed, 17 Sep 1975 21:32:10 GMT

GET
H2

302

ADTECH;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=2871dcd665175c7;misc=1574878274532 Show response
adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855666/0/0/
Redirect Chain

https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855666/0/0/ADTECH;v=2;cmd=bid;cors=yes;alias=2871dcd665175c7;misc=1574878274532;
https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855666/0/0/ADTECH;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=2871dcd665175c7;misc=1574878274532

0
-1 B

382ms
365ms

XHR

152.199.22.24
MCI Communication...

General

Check archive.org

Show headers Download Go to

Full URL: https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855666/0/0/ADTECH;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=2871dcd665175c7;misc=1574878274532
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 152.199.22.24 , United States, ASN15133 (EDGECAST - MCI Communications Services, Inc. d/b/a Verizon Business, US),
Reverse DNS
Software: nginx /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Wed, 27 Nov 2019 18:11:14 GMT
server: nginx
access-control-allow-origin: https://blog.myfitnesspal.com
location: https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855666/0/0/ADTECH;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=2871dcd665175c7;misc=1574878274532
access-control-allow-methods: POST,GET,HEAD,OPTIONS
p3p: CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
status: 302
cache-control: no-store, no-cache
access-control-allow-credentials: true
content-length: 0
expires: Mon, 15 Jun 1998 00:00:00 GMT

Redirect headers

pragma: no-cache
date: Wed, 27 Nov 2019 18:11:14 GMT
server: nginx
status: 302
location: https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855666/0/0/ADTECH;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=2871dcd665175c7;misc=1574878274532
access-control-allow-methods: POST,GET,HEAD,OPTIONS
p3p: CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin: https://blog.myfitnesspal.com
cache-control: no-store, no-cache
access-control-allow-credentials: true
content-length: 0
expires: Mon, 15 Jun 1998 00:00:00 GMT

GET
H2 200 bid Show response
c.amazon-adsystem.com/e/dtb/ 23 B
375 B 97ms
97ms XHR
text/javascript 143.204.90.242
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://c.amazon-adsystem.com/e/dtb/bid?src=3257&u=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&pr=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26os_ehash%3D55%2540sfmc%253A32504138%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&pid=RbPZ0Zs2QH93W&cb=2&ws=1600x1200&v=7.44.02&t=1500&slots=%5B%7B%22sd%22%3A%223%22%2C%22s%22%3A%5B%22300x250%22%2C%22300x600%22%5D%2C%22sn%22%3A%22%2F17729925%2FUACF_W%2FMFP%2FBlog%2Fad-tag-300x250-post-right-bottom%22%7D%5D&cfgv=0&gdprl=%7B%22status%22%3A%22no-cmp%22%7D
Requested by: Host: c.amazon-adsystem.com
URL: https://c.amazon-adsystem.com/aax2/apstag.js
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 143.204.90.242 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-143-204-90-242.fra50.r.cloudfront.net
Software: Server /
Resource Hash: 5d7c7d25a0da74c0dd466120c3c09bd94cb982fc66ebc4a78675339f37323bf5

Request headers

User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 9c7c26f5beeb09381cea450ea3581b37.cloudfront.net (CloudFront)
server: Server
x-amz-cf-pop: FRA50-C1
status: 200
vary: User-Agent
x-cache: Miss from cloudfront
content-type: text/javascript;charset=UTF-8
access-control-allow-origin: https://blog.myfitnesspal.com
access-control-allow-credentials: true
timing-allow-origin: *
content-length: 23
x-amz-cf-id: OoKCP6aknrukZeXpR19d4aZGuocKPUDERfpHDzL2aRr98hxt-hXjgg==

GET
H2 200 ess-badge-white-blue.png
blog.myfitnesspal.com/wp-content/themes/under-armour/assets/images/essentials/ 27 KB
27 KB 104ms
104ms Image
image/png 13.224.196.96
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/assets/images/essentials/ess-badge-white-blue.png
Requested by: Host: consent.trustarc.com
URL: https://consent.trustarc.com/asset/notice.js/v/v1.7-220
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.96 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-96.fra2.r.cloudfront.net
Software: nginx /
Resource Hash: 578e9c6b288a3b5cba91fd77e9e115281cbb7b3e2220fe6bdfeaf58717162b48

Request headers

Referer: https://blog.myfitnesspal.com/wp-content/themes/under-armour/assets/css/ua-main.min.css?ver=1568326313
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 24c299c0a6423c6f96984a85fb014109.cloudfront.net (CloudFront)
last-modified: Wed, 29 May 2019 21:10:14 GMT
server: nginx
x-amz-cf-pop: FRA2-C1
etag: "5ceef536-6a32"
vary: Accept-Encoding
x-cache: Miss from cloudfront
content-type: image/png
status: 200
cache-control: public, max-age=31536000
accept-ranges: bytes
access-control-allow-origin: *
content-length: 27186
x-amz-cf-id: MG3Kyc-4v5mpwryx5qPAJNZgyrg9OsMwP1NTFA5dYCUavota9x0hfA==

GET
H2 200 /
consent-pref.trustarc.com/ Frame B69B 0
0 40ms
12ms Document
text/html 13.225.78.49
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL

https://consent-pref.trustarc.com/?type=ua_blogs&site=ua_blogs.com&action=notice&country=de&locale=en&behavior=expressed&layout=default_eu&from=https://consent.trustarc.com/

Requested by

Host: consent.trustarc.com
URL: https://consent.trustarc.com/asset/notice.js/v/v1.7-220

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

13.225.78.49 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),

Reverse DNS

server-13-225-78-49.fra2.r.cloudfront.net

Software

nginx /

Resource Hash

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	1; mode=block

Request headers

:method: GET
:authority: consent-pref.trustarc.com
:scheme: https
:path: /?type=ua_blogs&site=ua_blogs.com&action=notice&country=de&locale=en&behavior=expressed&layout=default_eu&from=https://consent.trustarc.com/
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
sec-fetch-mode: nested-navigate
referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
accept-encoding: gzip, deflate, br
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email

Response headers

status: 200
content-type: text/html; charset=UTF-8
date: Mon, 25 Nov 2019 16:13:33 GMT
server: nginx
etag: W/"5700-1573610086000"
last-modified: Wed, 13 Nov 2019 01:54:46 GMT
x-xss-protection: 1; mode=block
x-content-type-options: nosniff
content-encoding: gzip
vary: Accept-Encoding
x-cache: Hit from cloudfront
via: 1.1 edfd22ec6695cdc9d7ac634220af1315.cloudfront.net (CloudFront)
x-amz-cf-pop: FRA2-C2
x-amz-cf-id: gpVE3dMOg6WgIWbPYuTDSfFV5eXwllSIPhgUXyBE4k0H_YvGt8L9nQ==

GET
H2 200 transparent.png
consent.trustarc.com/asset/ 95 B
472 B 64ms
38ms Image
image/png 143.204.101.51
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://consent.trustarc.com/asset/transparent.png

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

143.204.101.51 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),

Reverse DNS

server-143-204-101-51.fra50.r.cloudfront.net

Software

nginx /

Resource Hash

d1f997e9d36cab74d9b7c82335b21734e1c74b284d17a8b3df2aa3f4661d2f6c

Security Headers

Name	Value
X-Frame-Options	ALLOWALL

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: public
date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 c6702f5f3b6e77da6f394e67ef1a6aab.cloudfront.net (CloudFront)
last-modified: Thu, 24 May 2018 00:46:39 GMT
server: nginx
x-amz-cf-pop: FRA50-C1
x-frame-options: ALLOWALL
x-cache: Miss from cloudfront
content-type: image/png
status: 200
cache-control: max-age=2592000
access-control-allow-origin: *
content-length: 95
x-amz-cf-id: lhuARcrelRjr0iIZWX0FoH1veMcf7UNi66XRpxOLObxihQCEA2ch1g==
expires: Fri, 27 Dec 2019 18:11:14 GMT

GET
H2 200 noticemsg
consent.trustarc.com/ 43 B
434 B 67ms
41ms Image
image/gif 143.204.101.51
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://consent.trustarc.com/noticemsg?action=consent&domain=ua_blogs.com&behavior=expressed&country=de&language=en&rand=0.8561354380422697

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

143.204.101.51 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),

Reverse DNS

server-143-204-101-51.fra50.r.cloudfront.net

Software

nginx /

Resource Hash

98b3d9d20e032f90aca49e9b116225d539ff6fbdb7e42c3c363f63896ac03d2a

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Frame-Options	SAMEORIGIN
X-Xss-Protection	1; mode=block

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 c6702f5f3b6e77da6f394e67ef1a6aab.cloudfront.net (CloudFront)
x-content-type-options: nosniff
x-amz-cf-pop: FRA50-C1
x-cache: Miss from cloudfront
status: 200
content-length: 43
x-xss-protection: 1; mode=block
pragma: no-cache
server: nginx
x-frame-options: SAMEORIGIN
content-type: image/gif
access-control-allow-origin: *
cache-control: no-cache
x-amz-cf-id: lHZELlou5vwxyW0ZXhnvst0yBqHYYDy89IVLE1Aa0_WUKr8a9qES4w==
expires: Wed, 27 Nov 2019 18:11:13 GMT

GET
H2 200 trans.png
consent.trustarc.com/asset/ 923 B
1 KB 70ms
45ms Image
image/png 143.204.101.51
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://consent.trustarc.com/asset/trans.png

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

143.204.101.51 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),

Reverse DNS

server-143-204-101-51.fra50.r.cloudfront.net

Software

nginx /

Resource Hash

2606b91cca1f76efe9c503aaef5b7956ef6415a9403b8bbc0f5eb857d515bb05

Security Headers

Name	Value
X-Frame-Options	ALLOWALL

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: public
date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 c6702f5f3b6e77da6f394e67ef1a6aab.cloudfront.net (CloudFront)
last-modified: Thu, 24 May 2018 00:46:39 GMT
server: nginx
x-amz-cf-pop: FRA50-C1
x-frame-options: ALLOWALL
x-cache: Miss from cloudfront
content-type: image/png
status: 200
cache-control: max-age=2592000
access-control-allow-origin: *
content-length: 923
x-amz-cf-id: OknlfqJgyLpyKDqG87ogPCwOKw7pLHHVc1gqiGs58isay604prSFBg==
expires: Fri, 27 Dec 2019 18:11:14 GMT

GET
H2 200 sa-tracker-2-9-0.js Show response
d2gxssc8hszgww.cloudfront.net/ 74 KB
25 KB 9ms
8ms Script
application/javascript 13.225.84.172
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://d2gxssc8hszgww.cloudfront.net/sa-tracker-2-9-0.js
Requested by: Host: d2gxssc8hszgww.cloudfront.net
URL: https://d2gxssc8hszgww.cloudfront.net/1.0.0-5267/myfitnesspal-1.0.0-5267-999e6f7e06943710b747.bundle.js
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.225.84.172 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-225-84-172.fra2.r.cloudfront.net
Software: AmazonS3 /
Resource Hash: a6d75aad5c009d0bdf36d4c1d68d90e2848460fce782adb137819228842eefe0

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Fri, 12 Jul 2019 20:31:42 GMT
content-encoding: gzip
last-modified: Wed, 03 Jul 2019 19:05:44 GMT
server: AmazonS3
age: 11914772
vary: Accept-Encoding
x-cache: Hit from cloudfront
content-type: application/javascript
status: 200
cache-control: max-age=365000000,immutable
x-amz-cf-pop: FRA2-C2
x-amz-cf-id: o5TiDLjiDiMJErKvFpazgydn3UXhVcDJ38mBfVoDW5yf4qQ48aiKNw==
via: 1.1 182ef5a8d12abb5df1553676864737b1.cloudfront.net (CloudFront)

GET
H2 200 recommend Show response
api.rec-engine.com/onsite/ 112 KB
12 KB 347ms
171ms Fetch
application/json 52.201.116.221
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://api.rec-engine.com/onsite/recommend?config=%7B%22companyId%22%3A55%2C%22variant%22%3A%22baseline%22%2C%22pageUrl%22%3A%22https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail%22%2C%22units%22%3A%5B%7B%22unitId%22%3A%22inline-unit-text%22%2C%22filters%22%3A%5B%7B%22name%22%3A%22mfp_default%22%2C%22numPages%22%3A1%7D%5D%2C%22strategy%22%3A%5B%7B%22engine%22%3A%22keyword%22%2C%22target%22%3A%22page%22%2C%22weight%22%3A1%7D%2C%7B%22engine%22%3A%22popular%22%2C%22target%22%3A%22page%22%2C%22weight%22%3A0.001%7D%5D%2C%22includeMeta%22%3Afalse%7D%2C%7B%22unitId%22%3A%22footer-unit%22%2C%22filters%22%3A%5B%7B%22name%22%3A%22mfp_default%22%2C%22numPages%22%3A10%7D%5D%2C%22strategy%22%3A%5B%7B%22engine%22%3A%22behavioral%22%2C%22target%22%3A%22user%22%2C%22weight%22%3A100%7D%2C%7B%22engine%22%3A%22keyword%22%2C%22target%22%3A%22user%22%2C%22weight%22%3A5%7D%2C%7B%22engine%22%3A%22popular%22%2C%22target%22%3A%22page%22%2C%22weight%22%3A1%7D%5D%2C%22includeMeta%22%3Atrue%7D%2C%7B%22unitId%22%3A%22article-footer-unit%22%2C%22filters%22%3A%5B%7B%22name%22%3A%22mfp_default%22%2C%22numPages%22%3A6%7D%5D%2C%22strategy%22%3A%5B%7B%22engine%22%3A%22popular%22%2C%22target%22%3A%22page%22%2C%22weight%22%3A1%7D%5D%2C%22rescoreStrategy%22%3A%5B%7B%22queryWeight%22%3A0.0001%2C%22rescoreQueryWeight%22%3A1%2C%22random%22%3A1%2C%22windowSize%22%3A100%2C%22strategy%22%3A%5B%7B%22engine%22%3A%22behavioral%22%2C%22target%22%3A%22page%22%2C%22weight%22%3A4%7D%2C%7B%22engine%22%3A%22keyword%22%2C%22target%22%3A%22page%22%2C%22weight%22%3A1%7D%2C%7B%22engine%22%3A%22popular%22%2C%22target%22%3A%22page%22%2C%22weight%22%3A0.001%7D%5D%7D%2C%7B%22queryWeight%22%3A0.0001%2C%22rescoreQueryWeight%22%3A1%2C%22random%22%3A1%2C%22windowSize%22%3A50%2C%22strategy%22%3A%5B%7B%22engine%22%3A%22behavioral%22%2C%22target%22%3A%22user%22%2C%22weight%22%3A4%7D%2C%7B%22engine%22%3A%22keyword%22%2C%22target%22%3A%22user%22%2C%22weight%22%3A1%7D%2C%7B%22engine%22%3A%22popular%22%2C%22target%22%3A%22page%22%2C%22weight%22%3A0.001%7D%5D%7D%5D%2C%22includeMeta%22%3Atrue%7D%2C%7B%22unitId%22%3A%22article-right-rail%22%2C%22filters%22%3A%5B%7B%22name%22%3A%22mfp_default%22%2C%22numPages%22%3A5%7D%5D%2C%22strategy%22%3A%5B%7B%22engine%22%3A%22keyword%22%2C%22target%22%3A%22page%22%2C%22weight%22%3A100%7D%2C%7B%22engine%22%3A%22popular%22%2C%22target%22%3A%22page%22%2C%22weight%22%3A1%7D%5D%2C%22rescoreStrategy%22%3A%5B%7B%22queryWeight%22%3A0.0001%2C%22rescoreQueryWeight%22%3A1%2C%22random%22%3A1%2C%22windowSize%22%3A100%2C%22strategy%22%3A%5B%7B%22engine%22%3A%22behavioral%22%2C%22target%22%3A%22user%22%2C%22weight%22%3A100%7D%2C%7B%22engine%22%3A%22popular%22%2C%22target%22%3A%22page%22%2C%22weight%22%3A1%7D%5D%7D%2C%7B%22queryWeight%22%3A0.0001%2C%22rescoreQueryWeight%22%3A1%2C%22random%22%3A1%2C%22windowSize%22%3A50%2C%22strategy%22%3A%5B%7B%22engine%22%3A%22popular%22%2C%22target%22%3A%22page%22%2C%22weight%22%3A1%7D%5D%7D%5D%2C%22includeMeta%22%3Atrue%7D%5D%2C%22isTest%22%3Afalse%2C%22user%22%3A%7B%22id%22%3A%22%22%7D%2C%22userAgent%22%3A%22Mozilla%2F5.0%20(Macintosh%3B%20Intel%20Mac%20OS%20X%2010_14_5)%20AppleWebKit%2F537.36%20(KHTML%2C%20like%20Gecko)%20Chrome%2F74.0.3729.169%20Safari%2F537.36%22%2C%22siteIds%22%3A%5B68%5D%7D
Requested by: Host: d2gxssc8hszgww.cloudfront.net
URL: https://d2gxssc8hszgww.cloudfront.net/1.0.0-5267/myfitnesspal-1.0.0-5267-999e6f7e06943710b747.bundle.js
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 52.201.116.221 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS: ec2-52-201-116-221.compute-1.amazonaws.com
Software: /
Resource Hash: 235513ae38b991667bcafa628d613317ec01873ca1e3c14795db6753406d180d

Request headers

User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com

Response headers

pragma: no-cache
date: Wed, 27 Nov 2019 18:11:14 GMT
content-encoding: gzip
status: 200
content-type: application/json
access-control-allow-origin: https://blog.myfitnesspal.com
cache-control: no-cache, no-store, must-revalidate, max-age=0
access-control-allow-credentials: true
access-control-allow-headers: Content-Type
expires: 0

GET
H2

200

i
t1.os-data.com/
Redirect Chain

https://t1.os-data.com/i?tna=pixel&aid=myfitnesspal&e=se&se_ca=pixel&se_ac=page-view&co=%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fcontexts%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A...
https://t1.os-data.com/i?e=se&co=%7B%22schema%22:%22iglu:com.snowplowanalytics.snowplow/contexts/jsonschema/1-0-0%22,%22data%22:%5B%7B%22schema%22:%22iglu:com.onespot/client/jsonschema/1-0-0%22,%22...

43 B
333 B

88ms
88ms

Image
image/gif

54.236.73.236
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://t1.os-data.com/i?e=se&co=%7B%22schema%22:%22iglu:com.snowplowanalytics.snowplow/contexts/jsonschema/1-0-0%22,%22data%22:%5B%7B%22schema%22:%22iglu:com.onespot/client/jsonschema/1-0-0%22,%22data%22:%7B%22company_id%22:55,%22site_id%22:68%7D%7D%5D%7D&aid=myfitnesspal&tna=pixel&se_ac=page-view&se_ca=pixel&n3pc=true
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 54.236.73.236 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS: ec2-54-236-73-236.compute-1.amazonaws.com
Software: akka-http/10.0.9 /
Resource Hash: caa849b179befa2645a8e2c474d2e82a76777a3305315ece911013e8ee9a916c

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
server: akka-http/10.0.9
access-control-allow-origin: *
p3p: policyref="/w3c/p3p.xml", CP="NOI DSP COR NID PSA OUR IND COM NAV STA"
status: 200
access-control-allow-credentials: true
content-type: image/gif
content-length: 43

Redirect headers

date: Wed, 27 Nov 2019 18:11:14 GMT
server: akka-http/10.0.9
access-control-allow-origin: *
location: https://t1.os-data.com/i?e=se&co=%7B%22schema%22:%22iglu:com.snowplowanalytics.snowplow/contexts/jsonschema/1-0-0%22,%22data%22:%5B%7B%22schema%22:%22iglu:com.onespot/client/jsonschema/1-0-0%22,%22data%22:%7B%22company_id%22:55,%22site_id%22:68%7D%7D%5D%7D&aid=myfitnesspal&tna=pixel&se_ac=page-view&se_ca=pixel&n3pc=true
p3p: policyref="/w3c/p3p.xml", CP="NOI DSP COR NID PSA OUR IND COM NAV STA"
status: 302
access-control-allow-credentials: true
content-length: 0

GET
H2 200 collect
www.google-analytics.com/r/ 35 B
111 B 16ms
15ms Image
image/gif 2a00:1450:4001:808::200e
Google LLC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://www.google-analytics.com/r/collect?v=1&_v=j79&a=1759025988&t=pageview&_s=1&dl=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&ul=en-us&de=UTF-8&dt=What%20Less%20Than%2020%20Grams%20of%20Carbs%20Looks%20Like%20at%20Breakfast%20%7C%20Nutrition%20%7C%20MyFitnessPal&sd=24-bit&sr=1600x1200&vp=1585x1200&je=0&_u=aEDAAEAB~&jid=712090918&gjid=1335919581&cid=758415974.1574878274&tid=UA-1388686-143&_gid=1735881066.1574878274&_r=1&cd6=baseline&cd7=2019-08-08&z=1531612969

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:808::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

Golfe2 /

Resource Hash

8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015

Security Headers

Name	Value
X-Content-Type-Options	nosniff

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Wed, 27 Nov 2019 18:11:14 GMT
x-content-type-options: nosniff
last-modified: Sun, 17 May 1998 03:00:00 GMT
server: Golfe2
access-control-allow-origin: *
content-type: image/gif
status: 200
cache-control: no-cache, no-store, must-revalidate
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 35
expires: Fri, 01 Jan 1990 00:00:00 GMT

GET
H2 200 collect
www.google-analytics.com/ 35 B
109 B 6ms
6ms Image
image/gif 2a00:1450:4001:808::200e
Google LLC

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://www.google-analytics.com/collect?v=1&_v=j79&a=1759025988&t=event&ni=1&_s=2&dl=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&ul=en-us&de=UTF-8&dt=What%20Less%20Than%2020%20Grams%20of%20Carbs%20Looks%20Like%20at%20Breakfast%20%7C%20Nutrition%20%7C%20MyFitnessPal&sd=24-bit&sr=1600x1200&vp=1585x1200&je=0&ec=OneSpot&ea=2019-08-08&el=article-page-baseline-onsite-recs&_u=aEDAAEAB~&jid=&gjid=&cid=758415974.1574878274&tid=UA-1388686-143&_gid=1735881066.1574878274&cd6=baseline&cd7=2019-08-08&z=238337728

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:808::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

Software

Golfe2 /

Resource Hash

8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015

Security Headers

Name	Value
X-Content-Type-Options	nosniff

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Tue, 19 Nov 2019 09:48:46 GMT
x-content-type-options: nosniff
last-modified: Sun, 17 May 1998 03:00:00 GMT
server: Golfe2
age: 721348
content-type: image/gif
status: 200
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control: no-cache, no-store, must-revalidate
access-control-allow-origin: *
content-length: 35
expires: Mon, 01 Jan 1990 00:00:00 GMT

OPTIONS
H2 200 tp2 Show response
t1.os-data.com/com.snowplowanalytics.snowplow/ 0
169 B 265ms
88ms XHR
text/plain 54.236.73.236
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://t1.os-data.com/com.snowplowanalytics.snowplow/tp2
Requested by: Host: d2gxssc8hszgww.cloudfront.net
URL: https://d2gxssc8hszgww.cloudfront.net/sa-tracker-2-9-0.js
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 54.236.73.236 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS: ec2-54-236-73-236.compute-1.amazonaws.com
Software: akka-http/10.0.9 /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Access-Control-Request-Method: POST
Origin: https://blog.myfitnesspal.com
Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Access-Control-Request-Headers: content-type

Response headers

status: 200
date: Wed, 27 Nov 2019 18:11:14 GMT
access-control-allow-credentials: true
server: akka-http/10.0.9
access-control-allow-origin: https://blog.myfitnesspal.com
access-control-allow-headers: Content-Type
content-length: 0

GET
H2

200

i
sync.os-data.com/
Redirect Chain

https://t1.os-data.com/r/tp2?u=https%3A%2F%2Fdpm.demdex.net%2Fibs%3Adpid%3D145576%26dpuuid%3D%24%7BSP_UUID%7D%26redir%3Dhttps%253A%252F%252Fsync.os-data.com%252Fi%253Ftna%253Dpixel%2526aid%253Daam-...
https://dpm.demdex.net/ibs:dpid=145576&dpuuid=868a8f19-513e-48d8-8b07-0fd4b6b216b1&redir=https%3A%2F%2Fsync.os-data.com%2Fi%3Ftna%3Dpixel%26aid%3Daam-sync%26e%3Dse%26se_ca%3Duuid%26se_ac%3Dsync%26s...
https://dpm.demdex.net/demconf.jpg?et:ibs%7cdata:dpid=145576&dpuuid=868a8f19-513e-48d8-8b07-0fd4b6b216b1&redir=https%3A%2F%2Fsync.os-data.com%2Fi%3Ftna%3Dpixel%26aid%3Daam-sync%26e%3Dse%26se_ca%3Du...
https://sync.os-data.com/i?tna=pixel&aid=aam-sync&e=se&se_ca=uuid&se_ac=sync&se_la=11969025862457943614114899861091316641&se_pr=aam&co=%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fc...

43 B
333 B

88ms
88ms

Image
image/gif

54.236.73.236
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://sync.os-data.com/i?tna=pixel&aid=aam-sync&e=se&se_ca=uuid&se_ac=sync&se_la=11969025862457943614114899861091316641&se_pr=aam&co=%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fcontexts%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%5B%7B%22schema%22%3A%22iglu%3Acom.onespot%2Fclient%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22company_id%22%3A55%2C%22site_id%22%3A68%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fweb_page%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22id%22%3A%228b8841ec-2297-4834-b622-a4e77c91ef86%22%7D%7D%5D%7D
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 54.236.73.236 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS: ec2-54-236-73-236.compute-1.amazonaws.com
Software: akka-http/10.0.9 /
Resource Hash: caa849b179befa2645a8e2c474d2e82a76777a3305315ece911013e8ee9a916c

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:15 GMT
server: akka-http/10.0.9
access-control-allow-origin: *
p3p: policyref="/w3c/p3p.xml", CP="NOI DSP COR NID PSA OUR IND COM NAV STA"
status: 200
access-control-allow-credentials: true
content-type: image/gif
content-length: 43

Redirect headers

Pragma: no-cache
Strict-Transport-Security: max-age=31536000; includeSubDomains
X-TID: CN+zxQfNTRU=
P3P: policyref="/w3c/p3p.xml", CP="NOI NID CURa ADMa DEVa PSAa PSDa OUR SAMa BUS PUR COM NAV INT"
Location: https://sync.os-data.com/i?tna=pixel&aid=aam-sync&e=se&se_ca=uuid&se_ac=sync&se_la=11969025862457943614114899861091316641&se_pr=aam&co=%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fcontexts%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%5B%7B%22schema%22%3A%22iglu%3Acom.onespot%2Fclient%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22company_id%22%3A55%2C%22site_id%22%3A68%7D%7D%2C%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fweb_page%2Fjsonschema%2F1-0-0%22%2C%22data%22%3A%7B%22id%22%3A%228b8841ec-2297-4834-b622-a4e77c91ef86%22%7D%7D%5D%7D
Cache-Control: no-cache,no-store,must-revalidate,max-age=0,proxy-revalidate,no-transform,private
Connection: keep-alive
Content-Length: 0
Expires: Thu, 01 Jan 1970 00:00:00 GMT

GET
H2

200

i
sync.os-data.com/
Redirect Chain

https://secure.adnxs.com/getuid?https%3A%2F%2Fsync.os-data.com%2Fi%3Ftna%3Dpixel%26aid%3Dan-sync%26e%3Dse%26se_ca%3Duuid%26se_ac%3Dsync%26se_la%3D%24UID%26se_pr%3Dan%26co%3D%257B%2522schema%2522%25...
https://secure.adnxs.com/bounce?%2Fgetuid%3Fhttps%253A%252F%252Fsync.os-data.com%252Fi%253Ftna%253Dpixel%2526aid%253Dan-sync%2526e%253Dse%2526se_ca%253Duuid%2526se_ac%253Dsync%2526se_la%253D%2524UI...
https://sync.os-data.com/i?tna=pixel&aid=an-sync&e=se&se_ca=uuid&se_ac=sync&se_la=8728000892294988897&se_pr=an&co=%7B%22schema%22%3A%22iglu%3Acom.snowplowanalytics.snowplow%2Fcontexts%2Fjsonschema%...
https://sync.os-data.com/i?e=se&co=%7B%22schema%22:%22iglu:com.snowplowanalytics.snowplow/contexts/jsonschema/1-0-0%22,%22data%22:%5B%7B%22schema%22:%22iglu:com.onespot/client/jsonschema/1-0-0%22,%...

43 B
333 B

87ms
87ms

Image
image/gif

54.236.73.236
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://sync.os-data.com/i?e=se&co=%7B%22schema%22:%22iglu:com.snowplowanalytics.snowplow/contexts/jsonschema/1-0-0%22,%22data%22:%5B%7B%22schema%22:%22iglu:com.onespot/client/jsonschema/1-0-0%22,%22data%22:%7B%22company_id%22:55,%22site_id%22:68%7D%7D,%7B%22schema%22:%22iglu:com.snowplowanalytics.snowplow/web_page/jsonschema/1-0-0%22,%22data%22:%7B%22id%22:%228b8841ec-2297-4834-b622-a4e77c91ef86%22%7D%7D%5D%7D&se_pr=an&aid=an-sync&tna=pixel&se_ac=sync&se_la=8728000892294988897&se_ca=uuid&n3pc=true
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 54.236.73.236 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS: ec2-54-236-73-236.compute-1.amazonaws.com
Software: akka-http/10.0.9 /
Resource Hash: caa849b179befa2645a8e2c474d2e82a76777a3305315ece911013e8ee9a916c

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:15 GMT
server: akka-http/10.0.9
access-control-allow-origin: *
p3p: policyref="/w3c/p3p.xml", CP="NOI DSP COR NID PSA OUR IND COM NAV STA"
status: 200
access-control-allow-credentials: true
content-type: image/gif
content-length: 43

Redirect headers

date: Wed, 27 Nov 2019 18:11:14 GMT
server: akka-http/10.0.9
access-control-allow-origin: *
location: https://sync.os-data.com/i?e=se&co=%7B%22schema%22:%22iglu:com.snowplowanalytics.snowplow/contexts/jsonschema/1-0-0%22,%22data%22:%5B%7B%22schema%22:%22iglu:com.onespot/client/jsonschema/1-0-0%22,%22data%22:%7B%22company_id%22:55,%22site_id%22:68%7D%7D,%7B%22schema%22:%22iglu:com.snowplowanalytics.snowplow/web_page/jsonschema/1-0-0%22,%22data%22:%7B%22id%22:%228b8841ec-2297-4834-b622-a4e77c91ef86%22%7D%7D%5D%7D&se_pr=an&aid=an-sync&tna=pixel&se_ac=sync&se_la=8728000892294988897&se_ca=uuid&n3pc=true
p3p: policyref="/w3c/p3p.xml", CP="NOI DSP COR NID PSA OUR IND COM NAV STA"
status: 302
access-control-allow-credentials: true
content-length: 0

POST
H2 200 open Show response
api2.branch.io/v1/ 274 B
563 B 205ms
186ms XHR
application/json 2600:9000:2156:1600:11:f728:3040:93a1
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://api2.branch.io/v1/open
Requested by: Host: cdn.branch.io
URL: https://cdn.branch.io/branch-latest.min.js
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 2600:9000:2156:1600:11:f728:3040:93a1 , United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
Software: openresty/1.13.6.2 /
Resource Hash: c80ec48b800be4f7e9b4090fdeb9e602e954d7597d003abc819ca085cbfa38f8

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type: application/x-www-form-urlencoded

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 e64eb476d8f76c461d21278e018e194f.cloudfront.net (CloudFront)
server: openresty/1.13.6.2
x-amz-cf-pop: FRA50-C1
status: 200
x-cache: Miss from cloudfront
content-type: application/json
access-control-allow-origin: *
cache-control: no-cache
content-length: 274
x-amz-cf-id: pJJSxV9nu3UyCkn4pQMlcODMptKRFthKUhBmBIw8mCrRH7UXuc3kMw==

GET
H2 200 mfp_p11.min.js Show response
partner-static.myfitnesspal.com/mfp/p11/ 2 KB
3 KB 8ms
7ms Script
application/javascript 143.204.101.61
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://partner-static.myfitnesspal.com/mfp/p11/mfp_p11.min.js
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 143.204.101.61 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-143-204-101-61.fra50.r.cloudfront.net
Software: AmazonS3 /
Resource Hash: abfd802de49323fbb47d1aa50bdc6c6f3ea6f694c9f0dbb19a91efe04b640819

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Thu, 05 Sep 2019 16:14:41 GMT
via: 1.1 32e4d419823b7f8df8417a8b18c9602d.cloudfront.net (CloudFront)
last-modified: Wed, 29 Oct 2014 18:35:58 GMT
server: AmazonS3
age: 7178194
etag: "91d25b78de3d3b52c14bf9f3d6768917"
x-cache: Hit from cloudfront
content-type: application/javascript
status: 200
cache-control: max-age=29030400, public
x-amz-cf-pop: FRA50-C1
accept-ranges: bytes
content-length: 2263
x-amz-cf-id: KpuC20ZemlJE3nWIzeJCDqQ08CNOPYO5_6h56MIfJ_AaAQRM_y8Xzg==

POST
H2 200 pageview Show response
api2.branch.io/v1/ 28 B
362 B 201ms
201ms XHR
application/json 2600:9000:2156:1600:11:f728:3040:93a1
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://api2.branch.io/v1/pageview
Requested by: Host: cdn.branch.io
URL: https://cdn.branch.io/branch-latest.min.js
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 2600:9000:2156:1600:11:f728:3040:93a1 , United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
Software: openresty/1.13.6.2 / Express
Resource Hash: a82dc28d43942326b346f92907df3bea5e38b2325ef97176f3b6234966bf19eb

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type: application/x-www-form-urlencoded

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
via: 1.1 e64eb476d8f76c461d21278e018e194f.cloudfront.net (CloudFront)
server: openresty/1.13.6.2
x-amz-cf-pop: FRA50-C1
x-powered-by: Express
etag: W/"1c-KRZWpHfIKyIHGKJ9mp9lAyX+vFY"
status: 200
x-cache: Miss from cloudfront
content-type: application/json; charset=utf-8
access-control-allow-origin: *
content-length: 28
x-amz-cf-id: UatfZxh64Ur6lHaCtbu_SPDqCANRRX7b_cF1nEFAyuPPM5J0XsDV9w==

POST
H2 200 tp2 Show response
t1.os-data.com/com.snowplowanalytics.snowplow/ 2 B
323 B 88ms
87ms XHR
text/plain 54.236.73.236
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://t1.os-data.com/com.snowplowanalytics.snowplow/tp2
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 54.236.73.236 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS: ec2-54-236-73-236.compute-1.amazonaws.com
Software: akka-http/10.0.9 /
Resource Hash: 2689367b205c16ce32ed4200942b8b8b1e262dfc70d9bc9fbc77c49699a4f1df

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type: application/json; charset=UTF-8

Response headers

date: Wed, 27 Nov 2019 18:11:14 GMT
server: akka-http/10.0.9
status: 200
p3p: policyref="/w3c/p3p.xml", CP="NOI DSP COR NID PSA OUR IND COM NAV STA"
access-control-allow-origin: https://blog.myfitnesspal.com
access-control-allow-credentials: true
content-type: text/plain; charset=UTF-8
content-length: 2

GET
H2

302

ADTECH;apid=1A4d196f5a-1141-11ea-be02-128a639db496;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=1789504b6ba3c35;misc=1574878274530 Show response
adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855667/0/0/
Redirect Chain

https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855667/0/0/ADTECH;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=1789504b6ba3c35;misc=1574878274530
https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855667/0/0/ADTECH;apid=1A4d196f5a-1141-11ea-be02-128a639db496;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=1789504b6ba3c35;misc=15...

0
-1 B

367ms
366ms

XHR

152.199.22.24
MCI Communication...

General

Check archive.org

Show headers Download Go to

Full URL: https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855667/0/0/ADTECH;apid=1A4d196f5a-1141-11ea-be02-128a639db496;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=1789504b6ba3c35;misc=1574878274530
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 152.199.22.24 , United States, ASN15133 (EDGECAST - MCI Communications Services, Inc. d/b/a Verizon Business, US),
Reverse DNS
Software: nginx /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Wed, 27 Nov 2019 18:11:15 GMT
server: nginx
access-control-allow-origin: https://blog.myfitnesspal.com
location: https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855667/0/0/ADTECH;apid=1A4d196f5a-1141-11ea-be02-128a639db496;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=1789504b6ba3c35;misc=1574878274530
access-control-allow-methods: POST,GET,HEAD,OPTIONS
p3p: CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
status: 302
cache-control: no-store, no-cache
access-control-allow-credentials: true
content-length: 0
expires: Mon, 15 Jun 1998 00:00:00 GMT

Redirect headers

pragma: no-cache
date: Wed, 27 Nov 2019 18:11:15 GMT
server: nginx
status: 302
location: https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855667/0/0/ADTECH;apid=1A4d196f5a-1141-11ea-be02-128a639db496;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=1789504b6ba3c35;misc=1574878274530
access-control-allow-methods: POST,GET,HEAD,OPTIONS
p3p: CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin: https://blog.myfitnesspal.com
cache-control: no-store, no-cache
access-control-allow-credentials: true
content-length: 0
expires: Mon, 15 Jun 1998 00:00:00 GMT

GET
H2

302

ADTECH;apid=1A4cf15420-1141-11ea-a993-121e68b36cc0;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=2871dcd665175c7;misc=1574878274532 Show response
adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855666/0/0/
Redirect Chain

https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855666/0/0/ADTECH;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=2871dcd665175c7;misc=1574878274532
https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855666/0/0/ADTECH;apid=1A4cf15420-1141-11ea-a993-121e68b36cc0;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=2871dcd665175c7;misc=15...

0
-1 B

97ms
97ms

XHR

152.199.22.24
MCI Communication...

General

Check archive.org

Show headers Download Go to

Full URL: https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855666/0/0/ADTECH;apid=1A4cf15420-1141-11ea-a993-121e68b36cc0;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=2871dcd665175c7;misc=1574878274532
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 152.199.22.24 , United States, ASN15133 (EDGECAST - MCI Communications Services, Inc. d/b/a Verizon Business, US),
Reverse DNS
Software: nginx /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Wed, 27 Nov 2019 18:11:14 GMT
server: nginx
access-control-allow-origin: https://blog.myfitnesspal.com
location: https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855666/0/0/ADTECH;apid=1A4cf15420-1141-11ea-a993-121e68b36cc0;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=2871dcd665175c7;misc=1574878274532
access-control-allow-methods: POST,GET,HEAD,OPTIONS
p3p: CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
status: 302
cache-control: no-store, no-cache
access-control-allow-credentials: true
content-length: 0
expires: Mon, 15 Jun 1998 00:00:00 GMT

Redirect headers

pragma: no-cache
date: Wed, 27 Nov 2019 18:11:14 GMT
server: nginx
status: 302
location: https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855666/0/0/ADTECH;apid=1A4cf15420-1141-11ea-a993-121e68b36cc0;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=2871dcd665175c7;misc=1574878274532
access-control-allow-methods: POST,GET,HEAD,OPTIONS
p3p: CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin: https://blog.myfitnesspal.com
cache-control: no-store, no-cache
access-control-allow-credentials: true
content-length: 0
expires: Mon, 15 Jun 1998 00:00:00 GMT

GET
H2

302

ADTECH;apid=1A4cf29524-1141-11ea-b20d-12e1ea48904a;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=16e2feb0d74ffd8;misc=1574878274529 Show response
adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/
Redirect Chain

https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/ADTECH;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=16e2feb0d74ffd8;misc=1574878274529
https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/ADTECH;apid=1A4cf29524-1141-11ea-b20d-12e1ea48904a;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=16e2feb0d74ffd8;misc=15...

0
-1 B

99ms
99ms

XHR

152.199.22.24
MCI Communication...

General

Check archive.org

Show headers Download Go to

Full URL: https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/ADTECH;apid=1A4cf29524-1141-11ea-b20d-12e1ea48904a;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=16e2feb0d74ffd8;misc=1574878274529
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 152.199.22.24 , United States, ASN15133 (EDGECAST - MCI Communications Services, Inc. d/b/a Verizon Business, US),
Reverse DNS
Software: nginx /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma: no-cache
date: Wed, 27 Nov 2019 18:11:14 GMT
server: nginx
access-control-allow-origin: https://blog.myfitnesspal.com
location: https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/ADTECH;apid=1A4cf29524-1141-11ea-b20d-12e1ea48904a;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=16e2feb0d74ffd8;misc=1574878274529
access-control-allow-methods: POST,GET,HEAD,OPTIONS
p3p: CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
status: 302
cache-control: no-store, no-cache
access-control-allow-credentials: true
content-length: 0
expires: Mon, 15 Jun 1998 00:00:00 GMT

Redirect headers

pragma: no-cache
date: Wed, 27 Nov 2019 18:11:14 GMT
server: nginx
status: 302
location: https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/ADTECH;apid=1A4cf29524-1141-11ea-b20d-12e1ea48904a;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=16e2feb0d74ffd8;misc=1574878274529
access-control-allow-methods: POST,GET,HEAD,OPTIONS
p3p: CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin: https://blog.myfitnesspal.com
cache-control: no-store, no-cache
access-control-allow-credentials: true
content-length: 0
expires: Mon, 15 Jun 1998 00:00:00 GMT

GET
H2 200 mfp_right_arrow
cdn.rec-engine.com/c_scale,f_auto,w_15/ 268 B
928 B 31ms
8ms Image
image/webp 13.224.196.103
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://cdn.rec-engine.com/c_scale,f_auto,w_15/mfp_right_arrow
Requested by: Host: d2gxssc8hszgww.cloudfront.net
URL: https://d2gxssc8hszgww.cloudfront.net/1.0.0-5267/myfitnesspal-1.0.0-5267-999e6f7e06943710b747.bundle.js
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 13.224.196.103 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS: server-13-224-196-103.fra2.r.cloudfront.net
Software: cloudinary /
Resource Hash: 537a5c31ab63409db94d3386be492672ef4d21c1e2b3b078f2981234b8372dfe

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 23 Oct 2019 23:37:12 GMT
via: 1.1 varnish, 1.1 3bf3e75bcb9a86b3eb343a1d4392a6df.cloudfront.net (CloudFront)
age: 319281
edge-cache-tag: 245576040281915517371666071932291811646,85087869995178156840243454221581630294,e17001f352af7668ccf6986bce850b66
status: 200
content-disposition: inline; filename="mfp_right_arrow.webp"
content-length: 268
x-served-by: cache-hhn4033-HHN
x-cache: Hit from cloudfront
last-modified: Thu, 21 Dec 2017 15:04:50 GMT
server: cloudinary
x-timer: S1571873832.242903,VS0,VE1
etag: "4a5b66ef96c17363438906f66cc99765"
content-type: image/webp
access-control-allow-origin: *
cache-control: public, max-age=2592000
x-amz-cf-pop: FRA2-C1
accept-ranges: bytes
timing-allow-origin: *
access-control-allow-headers: X-Requested-With,Range,User-Agent
x-amz-cf-id: GsD9ymonh7Mc6-zp8frITTKC4YFtK2ocW6QgUsidVXICtbNiGaRc0Q==
x-cache-hits: 1

OPTIONS
H2 200 tp2 Show response
t1.os-data.com/com.snowplowanalytics.snowplow/ 0
169 B 89ms
88ms XHR
text/plain 54.236.73.236
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://t1.os-data.com/com.snowplowanalytics.snowplow/tp2
Requested by: Host: d2gxssc8hszgww.cloudfront.net
URL: https://d2gxssc8hszgww.cloudfront.net/sa-tracker-2-9-0.js
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 54.236.73.236 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS: ec2-54-236-73-236.compute-1.amazonaws.com
Software: akka-http/10.0.9 /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Access-Control-Request-Method: POST
Origin: https://blog.myfitnesspal.com
Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Access-Control-Request-Headers: content-type

Response headers

status: 200
date: Wed, 27 Nov 2019 18:11:15 GMT
access-control-allow-credentials: true
server: akka-http/10.0.9
access-control-allow-origin: https://blog.myfitnesspal.com
access-control-allow-headers: Content-Type
content-length: 0

GET
H2 200 ADTECH;apid=1A4cf15420-1141-11ea-a993-121e68b36cc0;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=2871dcd665175c7;misc=1574878274532 Show response
adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855666/0/0/ 439 B
602 B 142ms
142ms XHR
application/json 152.199.22.24
MCI Communication...

General

Check archive.org

Show headers Download Go to

Full URL: https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855666/0/0/ADTECH;apid=1A4cf15420-1141-11ea-a993-121e68b36cc0;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=2871dcd665175c7;misc=1574878274532
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 152.199.22.24 , United States, ASN15133 (EDGECAST - MCI Communications Services, Inc. d/b/a Verizon Business, US),
Reverse DNS
Software: Adtech Adserver /
Resource Hash: 7471df88db1f5449326b8d0e59eda5dad237ec2672176870fc3aa56933c45f94

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type: text/plain

Response headers

pragma: no-cache
date: Wed, 27 Nov 2019 18:11:15 GMT
server: Adtech Adserver
status: 200
access-control-allow-methods: POST,GET,HEAD,OPTIONS
p3p: CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin: https://blog.myfitnesspal.com
cache-control: no-store, no-cache
access-control-allow-credentials: true
content-type: application/json
content-length: 439
expires: Mon, 15 Jun 1998 00:00:00 GMT

GET
H2 200 ADTECH;apid=1A4cf29524-1141-11ea-b20d-12e1ea48904a;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=16e2feb0d74ffd8;misc=1574878274529 Show response
adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/ 439 B
555 B 394ms
394ms XHR
application/json 152.199.22.24
MCI Communication...

General

Check archive.org

Show headers Download Go to

Full URL: https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855669/0/0/ADTECH;apid=1A4cf29524-1141-11ea-b20d-12e1ea48904a;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=16e2feb0d74ffd8;misc=1574878274529
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 152.199.22.24 , United States, ASN15133 (EDGECAST - MCI Communications Services, Inc. d/b/a Verizon Business, US),
Reverse DNS
Software: Adtech Adserver /
Resource Hash: 7d029f44f03a50705548d602398168e5acf8100425c3452ff30666b4e9549081

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type: text/plain

Response headers

pragma: no-cache
date: Wed, 27 Nov 2019 18:11:15 GMT
server: Adtech Adserver
status: 200
access-control-allow-methods: POST,GET,HEAD,OPTIONS
p3p: CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin: https://blog.myfitnesspal.com
cache-control: no-store, no-cache
access-control-allow-credentials: true
content-type: application/json
content-length: 439
expires: Mon, 15 Jun 1998 00:00:00 GMT

GET
H2 200 d3e691f1a5097f0c127ff8083ea0b62d
cdn.rec-engine.com/pg_1,f_auto,fl_lossy,h_220,w_350,c_fill,g_auto,dpr_2,q_auto/v1566428470/ 29 KB
29 KB 22ms
22ms Image
image/webp 13.224.196.103
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://cdn.rec-engine.com/pg_1,f_auto,fl_lossy,h_220,w_350,c_fill,g_auto,dpr_2,q_auto/v1566428470/d3e691f1a5097f0c127ff8083ea0b62d

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

13.224.196.103 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),

Reverse DNS

server-13-224-196-103.fra2.r.cloudfront.net

Software

Cloudinary /

Resource Hash

193e6833dd6db89144f67502f5eba7173b7f5c5c86d049fff7005c34ddfb315f

Security Headers

Name	Value
Strict-Transport-Security	max-age=604800

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

strict-transport-security: max-age=604800
via: 1.1 3bf3e75bcb9a86b3eb343a1d4392a6df.cloudfront.net (CloudFront)
age: 48488
x-cache: Hit from cloudfront
status: 200
date: Mon, 25 Nov 2019 20:18:38 GMT
content-disposition: inline; filename="d3e691f1a5097f0c127ff8083ea0b62d.webp"
server-timing: cloudinary;dur=86;start=2019-11-08T02:37:39.891Z,fastly;dur=1;total=2;start=2019-11-16T19:26:16.693Z;desc=HIT,rtt;dur=0
content-length: 29444
last-modified: Thu, 22 Aug 2019 04:06:00 GMT
server: Cloudinary
etag: "7bdb1d25a211b2afbfd004e8df5fb17e"
vary: Accept
content-type: image/webp
access-control-allow-origin: *
access-control-expose-headers: Content-Length,Server-Timing,Vary
cache-control: private, no-transform, immutable, max-age=2592000
x-amz-cf-pop: FRA2-C1
accept-ranges: bytes
timing-allow-origin: *
x-amz-cf-id: ARVhI5LzJ0KU2IhoUoqtDBB4Kanbn5oIvK_vVA8qd6XbjOCqiM6XWg==

GET
H2 200 c7b6aad7ccb4de726c5631c6dacb8e34
cdn.rec-engine.com/pg_1,f_auto,fl_lossy,h_220,w_350,c_fill,g_auto,dpr_2,q_auto/ 86 KB
87 KB 17ms
17ms Image
image/jpeg 13.224.196.103
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://cdn.rec-engine.com/pg_1,f_auto,fl_lossy,h_220,w_350,c_fill,g_auto,dpr_2,q_auto/c7b6aad7ccb4de726c5631c6dacb8e34

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

13.224.196.103 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),

Reverse DNS

server-13-224-196-103.fra2.r.cloudfront.net

Software

Cloudinary /

Resource Hash

9f4dff4378d20f2a9a93fa243b83d29d0391c97e63b83c1c6b80adbe85e42abf

Security Headers

Name	Value
Strict-Transport-Security	max-age=604800

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 06:55:28 GMT
via: 1.1 3bf3e75bcb9a86b3eb343a1d4392a6df.cloudfront.net (CloudFront)
age: 38869
x-cache: Hit from cloudfront
status: 200
server-timing: cloudinary;dur=90;start=2019-11-23T16:01:43.400Z,fastly;dur=0;total=1;start=2019-11-27T06:55:28.624Z;desc=HIT,rtt;dur=1
content-length: 88211
last-modified: Thu, 31 Jan 2019 03:57:30 GMT
server: Cloudinary
etag: "daf8fb74e1842fa0ebcae1e0460511e4"
vary: Accept
strict-transport-security: max-age=604800
content-type: image/jpeg
access-control-allow-origin: *
access-control-expose-headers: Content-Length,Server-Timing,Vary
cache-control: private, no-transform, immutable, max-age=2592000
x-amz-cf-pop: FRA2-C1
accept-ranges: bytes
timing-allow-origin: *
x-amz-cf-id: RQ1znPPmpLrfvbYGGb317KnI4Pwb6UAXIKxgk-p5ZbFmTk8Hb0zgWw==

GET
H2 200 f35f5ebd5836e8acfc7ba2d3b83290d2
cdn.rec-engine.com/pg_1,f_auto,fl_lossy,h_220,w_350,c_fill,g_auto,dpr_2,q_auto/v1540227703/ 13 KB
14 KB 24ms
23ms Image
image/webp 13.224.196.103
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://cdn.rec-engine.com/pg_1,f_auto,fl_lossy,h_220,w_350,c_fill,g_auto,dpr_2,q_auto/v1540227703/f35f5ebd5836e8acfc7ba2d3b83290d2

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

13.224.196.103 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),

Reverse DNS

server-13-224-196-103.fra2.r.cloudfront.net

Software

Cloudinary /

Resource Hash

f129255b0afa7595a82310906fb87528deef10535c27a46e70bf0b1d5c1a3d22

Security Headers

Name	Value
Strict-Transport-Security	max-age=604800

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 06:35:28 GMT
via: 1.1 3bf3e75bcb9a86b3eb343a1d4392a6df.cloudfront.net (CloudFront)
age: 39903
x-cache: Hit from cloudfront
status: 200
content-disposition: inline; filename="f35f5ebd5836e8acfc7ba2d3b83290d2.webp"
server-timing: cloudinary;dur=47;start=2019-11-14T05:42:02.551Z,fastly;dur=0;total=1;start=2019-11-27T06:35:28.361Z;desc=HIT,rtt;dur=1
content-length: 13766
last-modified: Tue, 23 Oct 2018 05:21:21 GMT
server: Cloudinary
etag: "d6b4eb9061ff4a366459decc62ac6292"
vary: Accept
strict-transport-security: max-age=604800
content-type: image/webp
access-control-allow-origin: *
access-control-expose-headers: Content-Length,Server-Timing,Vary
cache-control: private, no-transform, immutable, max-age=2592000
x-amz-cf-pop: FRA2-C1
accept-ranges: bytes
timing-allow-origin: *
x-amz-cf-id: 2KFM2ocOD9z_bEgZZyvzbFI4-DWhtg3iHld_1bJkt5TqEwvBz7J7oQ==

GET
H2 200 a8bb2a04ecf39d3ca144a265e336bcfa
cdn.rec-engine.com/pg_1,f_auto,fl_lossy,h_220,w_350,c_fill,g_auto,dpr_2,q_auto/v1573078081/ 17 KB
18 KB 11ms
11ms Image
image/webp 13.224.196.103
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://cdn.rec-engine.com/pg_1,f_auto,fl_lossy,h_220,w_350,c_fill,g_auto,dpr_2,q_auto/v1573078081/a8bb2a04ecf39d3ca144a265e336bcfa

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

13.224.196.103 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),

Reverse DNS

server-13-224-196-103.fra2.r.cloudfront.net

Software

Cloudinary /

Resource Hash

de58ffe3446dd50e65d16b01826f54f92cb703b87a51abf3b6a1deaeaabb8554

Security Headers

Name	Value
Strict-Transport-Security	max-age=604800

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

strict-transport-security: max-age=604800
via: 1.1 3bf3e75bcb9a86b3eb343a1d4392a6df.cloudfront.net (CloudFront)
age: 2626
x-cache: Hit from cloudfront
status: 200
date: Wed, 27 Nov 2019 17:27:28 GMT
content-disposition: inline; filename="a8bb2a04ecf39d3ca144a265e336bcfa.webp"
server-timing: cloudinary;dur=55;start=2019-11-08T17:37:54.203Z,fastly;dur=0;total=1;start=2019-11-10T12:00:36.839Z;desc=HIT,rtt;dur=0
content-length: 17810
last-modified: Fri, 08 Nov 2019 13:24:21 GMT
server: Cloudinary
etag: "139ea5b73a5aaba0c9ee2728d5e13a93"
vary: Accept
content-type: image/webp
access-control-allow-origin: *
access-control-expose-headers: Content-Length,Server-Timing,Vary
cache-control: private, no-transform, immutable, max-age=2592000
x-amz-cf-pop: FRA2-C1
accept-ranges: bytes
timing-allow-origin: *
x-amz-cf-id: VUlwKlfTFBfH8GVw1bEalviBX2gl-QtxKfeU6rEBTu1wybfDXRJ6Xw==

GET
H2 200 c3dd43a05534058b8d5dc2acc2177317
cdn.rec-engine.com/pg_1,f_auto,fl_lossy,h_220,w_350,c_fill,g_auto,dpr_2,q_auto/ 26 KB
27 KB 11ms
11ms Image
image/webp 13.224.196.103
Amazon.com

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://cdn.rec-engine.com/pg_1,f_auto,fl_lossy,h_220,w_350,c_fill,g_auto,dpr_2,q_auto/c3dd43a05534058b8d5dc2acc2177317

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

13.224.196.103 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),

Reverse DNS

server-13-224-196-103.fra2.r.cloudfront.net

Software

Cloudinary /

Resource Hash

7f8d44988906fc1baddbfcb6606b69012eb422c686828940158121edc6d442c3

Security Headers

Name	Value
Strict-Transport-Security	max-age=604800

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Sat, 23 Nov 2019 08:26:12 GMT
via: 1.1 3bf3e75bcb9a86b3eb343a1d4392a6df.cloudfront.net (CloudFront)
x-amz-cf-pop: FRA2-C1
x-cache: Hit from cloudfront
status: 200
content-disposition: inline; filename="c3dd43a05534058b8d5dc2acc2177317.webp"
server-timing: cloudinary;dur=85;start=2019-11-20T08:09:24.072Z,fastly;dur=0;total=1;start=2019-11-23T08:26:12.069Z;desc=HIT,rtt;dur=0
content-length: 26456
last-modified: Thu, 18 Oct 2018 05:12:40 GMT
server: Cloudinary
etag: "be4462dd7562d96cf6c2bc23d0350824"
vary: Accept
strict-transport-security: max-age=604800
content-type: image/webp
access-control-allow-origin: *
access-control-expose-headers: Content-Length,Server-Timing,Vary
cache-control: private, no-transform, immutable, max-age=2592000
accept-ranges: bytes
timing-allow-origin: *
x-amz-cf-id: e4c93RpX8jSlVLhen0RC7GCNn5qCBpNQ51jpUgkUALRvODZ57e12Zg==

POST
H2 200 tp2 Show response
t1.os-data.com/com.snowplowanalytics.snowplow/ 2 B
323 B 174ms
174ms XHR
text/plain 54.236.73.236
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://t1.os-data.com/com.snowplowanalytics.snowplow/tp2
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 54.236.73.236 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS: ec2-54-236-73-236.compute-1.amazonaws.com
Software: akka-http/10.0.9 /
Resource Hash: 2689367b205c16ce32ed4200942b8b8b1e262dfc70d9bc9fbc77c49699a4f1df

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type: application/json; charset=UTF-8

Response headers

date: Wed, 27 Nov 2019 18:11:15 GMT
server: akka-http/10.0.9
status: 200
p3p: policyref="/w3c/p3p.xml", CP="NOI DSP COR NID PSA OUR IND COM NAV STA"
access-control-allow-origin: https://blog.myfitnesspal.com
access-control-allow-credentials: true
content-type: text/plain; charset=UTF-8
content-length: 2

GET
H2 200 ADTECH;v=2;cmd=bid;cors=yes;alias=4064f82ef205ba5;misc=1574878275157; Show response
adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855668/0/0/ 438 B
554 B 392ms
392ms XHR
application/json 152.199.22.24
MCI Communication...

General

Check archive.org

Show headers Download Go to

Full URL: https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855668/0/0/ADTECH;v=2;cmd=bid;cors=yes;alias=4064f82ef205ba5;misc=1574878275157;
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 152.199.22.24 , United States, ASN15133 (EDGECAST - MCI Communications Services, Inc. d/b/a Verizon Business, US),
Reverse DNS
Software: Adtech Adserver /
Resource Hash: d785d88b0837969068e9c8bfd8e5d020644f5d790c5914f47e9ecafc15801f50

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type: text/plain

Response headers

pragma: no-cache
date: Wed, 27 Nov 2019 18:11:15 GMT
server: Adtech Adserver
status: 200
access-control-allow-methods: POST,GET,HEAD,OPTIONS
p3p: CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin: https://blog.myfitnesspal.com
cache-control: no-store, no-cache
access-control-allow-credentials: true
content-type: application/json
content-length: 438
expires: Mon, 15 Jun 1998 00:00:00 GMT

GET
H2 200 ADTECH;v=2;cmd=bid;cors=yes;alias=4186c7626318521;misc=1574878275157; Show response
adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4856748/0/0/ 438 B
554 B 412ms
412ms XHR
application/json 152.199.22.24
MCI Communication...

General

Check archive.org

Show headers Download Go to

Full URL: https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4856748/0/0/ADTECH;v=2;cmd=bid;cors=yes;alias=4186c7626318521;misc=1574878275157;
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 152.199.22.24 , United States, ASN15133 (EDGECAST - MCI Communications Services, Inc. d/b/a Verizon Business, US),
Reverse DNS
Software: Adtech Adserver /
Resource Hash: 9b26b760095a0ddda5e799610099d0a73ec21ae86efa7c9dcbc2329b69ce3d64

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type: text/plain

Response headers

pragma: no-cache
date: Wed, 27 Nov 2019 18:11:15 GMT
server: Adtech Adserver
status: 200
access-control-allow-methods: POST,GET,HEAD,OPTIONS
p3p: CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin: https://blog.myfitnesspal.com
cache-control: no-store, no-cache
access-control-allow-credentials: true
content-type: application/json
content-length: 438
expires: Mon, 15 Jun 1998 00:00:00 GMT

GET
H/1.1 200
OK fastlane.json Show response
fastlane.rubiconproject.com/a/api/ 3 KB
2 KB 98ms
98ms XHR
application/json 69.173.144.143
The Rubicon Project

General

Check archive.org

Show headers Download Go to

Full URL: https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=11600&site_id=66536&zone_id=723744&size_id=15&alt_size_ids=10&p_pos=unknown&rf=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&tk_flint=pbjs_lite_v1.17.0&x_source.tid=52fed15d-076a-4104-825c-18b5d2e10f16&p_screen_res=1600x1200&rp_floor=0.01&rp_secure=1&slots=1&rand=0.8943222792830996
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol: HTTP/1.1
Security: TLS 1.2, RSA, AES_128_GCM
Server: 69.173.144.143 Frankfurt am Main, Germany, ASN26667 (RUBICONPROJECT - The Rubicon Project, Inc., US),
Reverse DNS
Software: RAS 2.4 /
Resource Hash: abb3531fb0b3cef7c3f796ced7f9b4708c158adecaa47b5e1266c6ec6e4918c0

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type: text/plain

Response headers

Pragma: no-cache
Date: Wed, 27 Nov 2019 18:11:15 GMT
Content-Encoding: gzip
Server: RAS 2.4
Vary: Accept-Encoding
P3P: CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
Access-Control-Allow-Origin: https://blog.myfitnesspal.com
Cache-Control: no-cache, no-store, max-age=0, must-revalidate
Access-Control-Allow-Credentials: true
Connection: Keep-Alive
Content-Type: application/json
Keep-Alive: timeout=5, max=31
Content-Length: 1683
Expires: Wed, 17 Sep 1975 21:32:10 GMT

POST
H2 204 24 Show response
web.hb.ad.cpe.dotomi.com/s2s/header/ 0
152 B 12ms
12ms XHR
text/plain 2a02:fa8:8806:16::1460
VCLK-EU-

General

Check archive.org

Show headers Download Go to

Full URL: https://web.hb.ad.cpe.dotomi.com/s2s/header/24
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 2a02:fa8:8806:16::1460 , Sweden, ASN41041 (VCLK-EU-, SE),
Reverse DNS
Software: nginx /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type: text/plain

Response headers

pragma: no-cache
date: Wed, 27 Nov 2019 18:11:15 GMT
server: nginx
status: 204
access-control-allow-origin: https://blog.myfitnesspal.com
cache-control: no-cache
access-control-allow-credentials: true
expires: 0

POST
H/1.1 200
OK prebid Show response
ib.adnxs.com/ut/v3/ 53 B
898 B 38ms
13ms XHR
application/json 185.33.223.197
AppNexus

General

Check archive.org

Show headers Download Go to

Full URL

https://ib.adnxs.com/ut/v3/prebid

Requested by

Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214

Protocol

HTTP/1.1

Security

TLS 1.2, ECDHE_ECDSA, AES_128_GCM

Server

185.33.223.197 , Netherlands, ASN29990 (ASN-APPNEXUS - AppNexus, Inc, US),

Reverse DNS

302.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net

Software

nginx/1.13.4 /

Resource Hash

a68a70f7be9281f3f7148b38d7f5971f1dc946d3034a40e55021d0fb6fb78d73

Security Headers

Name	Value
X-Xss-Protection	0

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type: text/plain

Response headers

Pragma: no-cache
Date: Wed, 27 Nov 2019 18:11:17 GMT
X-Proxy-Origin: 144.76.109.30; 144.76.109.30; 302.bm-nginx-loadbalancer.mgmt.ams1; *.adnxs.com; 185.33.220.106:80
AN-X-Request-Uuid: 0da925da-f7cd-47a7-b266-636171ba7d6b
Server: nginx/1.13.4
P3P: policyref="http://cdn.adnxs.com/w3c/policy/p3p.xml", CP="NOI DSP COR ADM PSAo PSDo OURo SAMo UNRo OTRo BUS COM NAV DEM STA PRE"
Access-Control-Allow-Origin: https://blog.myfitnesspal.com
Cache-Control: no-store, no-cache, private
Access-Control-Allow-Credentials: true
Connection: keep-alive
Content-Type: application/json; charset=utf-8
Content-Length: 53
X-XSS-Protection: 0
Expires: Sat, 15 Nov 2008 16:00:00 GMT

GET
H2 200 arj Show response
underarmour-d.openx.net/w/1.0/ 175 B
359 B 235ms
235ms XHR
application/json 34.95.120.147
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL: https://underarmour-d.openx.net/w/1.0/arj?ju=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&jr=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26os_ehash%3D55%2540sfmc%253A32504138%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&ch=UTF-8&res=1600x1200x24&ifr=false&tz=-60&tws=1600x1200&be=1&dddid=52fed15d-076a-4104-825c-18b5d2e10f16&nocache=1574878275158&aus=300x250%2C300x600&bc=hb_pb_2.1.3&divIds=ad-tag-300x250-post-right-bottom&auid=540154112&
Requested by: Host: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/plugins/og.hb.min.js?ver=1559164214
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 34.95.120.147 , United States, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS: 147.120.95.34.bc.googleusercontent.com
Software: OXGW/16.167.2 /
Resource Hash: fff210e2a64175a4e15bc4de79e5637d6e31516ddaf25ab36590a8248bf35fbb

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type: text/plain

Response headers

pragma: no-cache
date: Wed, 27 Nov 2019 18:11:15 GMT
via: 1.1 google
server: OXGW/16.167.2
status: 200
vary: Accept
p3p: CP="CUR ADM OUR NOR STA NID"
access-control-allow-origin: https://blog.myfitnesspal.com
cache-control: private, max-age=0, no-cache
access-control-allow-credentials: true
content-type: application/json
alt-svc: clear
content-length: 175
expires: Mon, 26 Jul 1997 05:00:00 GMT

GET
H2 200 ads Show response
securepubads.g.doubleclick.net/gampad/ 385 B
393 B 284ms
284ms XHR
text/plain 172.217.16.162
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://securepubads.g.doubleclick.net/gampad/ads?gdfp_req=1&pvsid=761007365826107&correlator=3794611502905348&output=ldjh&impl=fifs&adsid=NT&eid=21063203%2C21064549&vrg=2019111801&guci=1.2.0.0.2.2.0.0&plat=1%3A536903688%2C2%3A553680904%2C8%3A134250504&sc=1&sfv=1-0-36&ecs=20191127&iu_parts=17729925%2CUACF_W%2CMFP%2CBlog&enc_prev_ius=%2F0%2F1%2F2%2F3&prev_iu_szs=728x90%7C970x90%7C970x250&prev_scp=page_url%3D%252Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%252F%26blog_category%3Dnutrition%26pos%3Dbottom%26blog_slot%3Dad-tag-bottom%26oghb_lazyload%3Dyes%26amznbid%3D2%26amznp%3D2&eri=1&cust_params=blog_abtest%3Dblog_prebid%26amznbid%3D0%26amznp%3D0&cookie_enabled=1&bc=31&abxe=1&lmt=1574878275&dt=1574878275164&dlt=1574878273801&idt=712&frm=20&biw=1585&bih=1200&oid=3&adxs=429&adys=6164&adks=3104864446&ucis=1&ifi=1&u_tz=60&u_his=2&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_sd=1&flash=0&url=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&ref=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26os_ehash%3D55%2540sfmc%253A32504138%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&dssz=67&icsg=4489308798963711&mso=512&std=0&vis=1&dmc=8&scr_x=0&scr_y=0&psz=1585x589&msz=1585x90&ga_vid=758415974.1574878274&ga_sid=1574878275&ga_hid=1759025988&fws=0&ohw=0

Requested by

Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2019111801.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

172.217.16.162 , United States, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

fra15s11-in-f2.1e100.net

Software

cafe /

Resource Hash

d0d3dfa3f73da1a61b6131bb0c6def6e0537c1350f3c5f6fb2f81c2af673c1c3

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com

Response headers

date: Wed, 27 Nov 2019 18:11:15 GMT
content-encoding: br
x-content-type-options: nosniff
google-mediationgroup-id: -2
p3p: policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
status: 200
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 197
x-xss-protection: 0
google-lineitem-id: -2
pragma: no-cache
server: cafe
google-mediationtag-id: -2
google-creative-id: -2
content-type: text/plain; charset=UTF-8
access-control-allow-origin: https://blog.myfitnesspal.com
cache-control: no-cache, must-revalidate
access-control-allow-credentials: true
timing-allow-origin: *
expires: Fri, 01 Jan 1990 00:00:00 GMT

GET
H2 200 pubads_impl_rendering_2019111801.js Show response
securepubads.g.doubleclick.net/gpt/ 65 KB
25 KB 39ms
38ms Script
text/javascript 172.217.16.162
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://securepubads.g.doubleclick.net/gpt/pubads_impl_rendering_2019111801.js

Requested by

Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2019111801.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

172.217.16.162 , United States, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

fra15s11-in-f2.1e100.net

Software

sffe /

Resource Hash

23f5a3eca6fec1f8380dd45a87da65ee9ab4c93d4602403dc26b18e2afeb201f

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

date: Wed, 27 Nov 2019 18:11:15 GMT
content-encoding: gzip
x-content-type-options: nosniff
last-modified: Mon, 18 Nov 2019 14:07:04 GMT
server: sffe
vary: Accept-Encoding
content-type: text/javascript
status: 200
cache-control: private, immutable, max-age=31536000
accept-ranges: bytes
timing-allow-origin: *
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 25219
x-xss-protection: 0
expires: Wed, 27 Nov 2019 18:11:15 GMT

GET
H2 200 container.html
tpc.googlesyndication.com/safeframe/1-0-36/html/ 0
0 6ms
6ms Other
text/html 2a00:1450:4001:820::2001
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL: https://tpc.googlesyndication.com/safeframe/1-0-36/html/container.html
Requested by: Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2019111801.js
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 2a00:1450:4001:820::2001 Frankfurt am Main, Germany, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software: /
Resource Hash

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

OPTIONS
H2 200 tp2 Show response
t1.os-data.com/com.snowplowanalytics.snowplow/ 0
169 B 88ms
87ms XHR
text/plain 54.236.73.236
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://t1.os-data.com/com.snowplowanalytics.snowplow/tp2
Requested by: Host: d2gxssc8hszgww.cloudfront.net
URL: https://d2gxssc8hszgww.cloudfront.net/sa-tracker-2-9-0.js
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 54.236.73.236 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS: ec2-54-236-73-236.compute-1.amazonaws.com
Software: akka-http/10.0.9 /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Access-Control-Request-Method: POST
Origin: https://blog.myfitnesspal.com
Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Access-Control-Request-Headers: content-type

Response headers

status: 200
date: Wed, 27 Nov 2019 18:11:15 GMT
access-control-allow-credentials: true
server: akka-http/10.0.9
access-control-allow-origin: https://blog.myfitnesspal.com
access-control-allow-headers: Content-Type
content-length: 0

GET
H2 200 ADTECH;apid=1A4d196f5a-1141-11ea-be02-128a639db496;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=1789504b6ba3c35;misc=1574878274530 Show response
adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855667/0/0/ 438 B
554 B 406ms
405ms XHR
application/json 152.199.22.24
MCI Communication...

General

Check archive.org

Show headers Download Go to

Full URL: https://adserver-us.adtech.advertising.com/pubapi/3.0/10142.1/4855667/0/0/ADTECH;apid=1A4d196f5a-1141-11ea-be02-128a639db496;cfp=1;rndc=1574878274;v=2;cmd=bid;cors=yes;alias=1789504b6ba3c35;misc=1574878274530
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 152.199.22.24 , United States, ASN15133 (EDGECAST - MCI Communications Services, Inc. d/b/a Verizon Business, US),
Reverse DNS
Software: Adtech Adserver /
Resource Hash: 37cf120e359665fb1dcab97cb79ebe7a5eea8b367b259e1ed36be3ea8b088040

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type: text/plain

Response headers

pragma: no-cache
date: Wed, 27 Nov 2019 18:11:15 GMT
server: Adtech Adserver
status: 200
access-control-allow-methods: POST,GET,HEAD,OPTIONS
p3p: CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin: https://blog.myfitnesspal.com
cache-control: no-store, no-cache
access-control-allow-credentials: true
content-type: application/json
content-length: 438
expires: Mon, 15 Jun 1998 00:00:00 GMT

POST
H2 200 tp2 Show response
t1.os-data.com/com.snowplowanalytics.snowplow/ 2 B
323 B 88ms
87ms XHR
text/plain 54.236.73.236
Amazon.com

General

Check archive.org

Show headers Download Go to

Full URL: https://t1.os-data.com/com.snowplowanalytics.snowplow/tp2
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 54.236.73.236 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS: ec2-54-236-73-236.compute-1.amazonaws.com
Software: akka-http/10.0.9 /
Resource Hash: 2689367b205c16ce32ed4200942b8b8b1e262dfc70d9bc9fbc77c49699a4f1df

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type: application/json; charset=UTF-8

Response headers

date: Wed, 27 Nov 2019 18:11:15 GMT
server: akka-http/10.0.9
status: 200
p3p: policyref="/w3c/p3p.xml", CP="NOI DSP COR NID PSA OUR IND COM NAV STA"
access-control-allow-origin: https://blog.myfitnesspal.com
access-control-allow-credentials: true
content-type: text/plain; charset=UTF-8
content-length: 2

GET
H2 200 / Show response
log.pinterest.com/ 0
462 B 115ms
99ms Script
text/plain 151.101.12.84
Fastly

General

Check archive.org

Show headers Download Go to

Full URL: https://log.pinterest.com/?type=pidget&guid=PJhzyJaBHQ8W&tv=2019040401&event=init&sub=www&button_count=2&follow_count=0&pin_count=0&button_hover=1&profile_count=0&board_count=0&section_count=0&lang=en&nvl=en-US&via=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&callback=PIN_1574878274400.f.callback[0]
Requested by: Host: assets.pinterest.com
URL: https://assets.pinterest.com/js/pinit_main.js?0.3396102269738164
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 151.101.12.84 Frankfurt am Main, Germany, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software: envoy /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

x-pinterest-host: widgets.pinterest.com
date: Wed, 27 Nov 2019 18:11:15 GMT
via: 1.1 varnish
server: envoy
x-timer: S1574878275.422545,VS0,VE94
x-cache-hits: 0
x-cache: MISS
status: 200
x-envoy-upstream-service-time: 5
content-length: 0
accept-ranges: bytes
x-pinterest-rid: 8221479855393998
x-served-by: cache-fra19133-FRA

GET
H2 200 ads Show response
securepubads.g.doubleclick.net/gampad/ 281 B
382 B 283ms
283ms XHR
text/plain 172.217.16.162
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://securepubads.g.doubleclick.net/gampad/ads?gdfp_req=1&pvsid=761007365826107&correlator=498584325427356&output=ldjh&impl=fifs&adsid=NT&eid=21063203%2C21064549&vrg=2019111801&guci=1.2.0.0.2.2.0.0&plat=1%3A536903688%2C2%3A553680904%2C8%3A134250504&sc=1&sfv=1-0-36&ecs=20191127&iu_parts=17729925%2CUACF_W%2CMFP%2CBlog&enc_prev_ius=%2F0%2F1%2F2%2F3&prev_iu_szs=300x250%7C300x600&prev_scp=page_url%3D%252Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%252F%26blog_category%3Dnutrition%26pos%3Dbottom%26blog_slot%3Dad-tag-300x250-post-right-bottom%26oghb_lazyload%3Dyes%26amznbid%3D2%26amznp%3D2%26hb_format_rubicon%3Dbanner%26hb_source_rubicon%3Dclient%26hb_size_rubicon%3D300x250%26hb_pb_rubicon%3D0.01%26hb_adid_rubicon%3D333e58351ca44f9%26hb_bidder_rubicon%3Drubicon%26hb_format%3Dbanner%26hb_source%3Dclient%26hb_size%3D300x250%26hb_pb%3D0.01%26hb_adid%3D333e58351ca44f9%26hb_bidder%3Drubicon&eri=1&cust_params=blog_abtest%3Dblog_prebid%26amznbid%3D0%26amznp%3D0&cookie=ID%3D6417b27e0e427373%3AT%3D1574878275%3AS%3DALNI_MZOMMA-JG04v8lsVwQbfAy0cy6g-w&cookie_enabled=1&bc=31&abxe=1&lmt=1574878275&dt=1574878275574&dlt=1574878273801&idt=712&frm=20&biw=1585&bih=1200&oid=3&adxs=1062&adys=1543&adks=3209880970&ucis=2&ifi=2&u_tz=60&u_his=2&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_sd=1&flash=0&url=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&ref=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26os_ehash%3D55%2540sfmc%253A32504138%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&dssz=68&icsg=4446436313743356&mso=512&std=0&vis=1&dmc=8&scr_x=0&scr_y=0&psz=299x-1&msz=299x-1&ga_vid=758415974.1574878274&ga_sid=1574878275&ga_hid=1759025988&fws=4&ohw=1585

Requested by

Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2019111801.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

172.217.16.162 , United States, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

fra15s11-in-f2.1e100.net

Software

cafe /

Resource Hash

24afdb18c341eb3219b6386176ef1fb10da479bb0f6243b270352ccc154fcac5

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com

Response headers

date: Wed, 27 Nov 2019 18:11:15 GMT
content-encoding: br
x-content-type-options: nosniff
google-mediationgroup-id: -2
p3p: policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
status: 200
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 109
x-xss-protection: 0
google-lineitem-id: -2
pragma: no-cache
server: cafe
google-mediationtag-id: -2
google-creative-id: -2
content-type: text/plain; charset=UTF-8
access-control-allow-origin: https://blog.myfitnesspal.com
cache-control: no-cache, must-revalidate
access-control-allow-credentials: true
timing-allow-origin: *
expires: Fri, 01 Jan 1990 00:00:00 GMT

GET
H2 200 ads Show response
securepubads.g.doubleclick.net/gampad/ 841 B
431 B 438ms
438ms XHR
text/plain 172.217.16.162
Google LLC

General

Check archive.org

Show headers Download Go to

Full URL

https://securepubads.g.doubleclick.net/gampad/ads?gdfp_req=1&pvsid=761007365826107&correlator=1178705404425943&output=ldjh&impl=fifs&adsid=NT&eid=21063203%2C21064549&vrg=2019111801&guci=1.2.0.0.2.2.0.0&plat=1%3A536903688%2C2%3A553680904%2C8%3A134250504&sc=1&sfv=1-0-36&ecs=20191127&iu_parts=17729925%2CUACF_W%2CMFP%2CBlog&enc_prev_ius=%2F0%2F1%2F2%2F3%2C%2F0%2F1%2F2%2F3%2C%2F0%2F1%2F2%2F3&prev_iu_szs=728x90%7C970x90%7C970x250%2C728x90%2C300x250&prev_scp=page_url%3D%252Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%252F%26pos%3Dtop%26blog_slot%3Dad-tag-top%7Cpage_url%3D%252Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%252F%26pos%3Dtop%26blog_slot%3Dad-tag-below-featured%26amznbid%3D2%26amznp%3D2%26hb_format_rubicon%3Dbanner%26hb_source_rubicon%3Dclient%26hb_size_rubicon%3D728x90%26hb_pb_rubicon%3D0.01%26hb_adid_rubicon%3D2f1992c8c250ba%26hb_bidder_rubicon%3Drubicon%26hb_format%3Dbanner%26hb_source%3Dclient%26hb_size%3D728x90%26hb_pb%3D0.01%26hb_adid%3D2f1992c8c250ba%26hb_bidder%3Drubicon%7Cpage_url%3D%252Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%252F%26blog_category%3Dnutrition%26pos%3Dtop%26blog_slot%3Dad-tag-300x250-post-right-top%26amznbid%3D2%26amznp%3D2%26hb_format_rubicon%3Dbanner%26hb_source_rubicon%3Dclient%26hb_size_rubicon%3D300x250%26hb_pb_rubicon%3D0.02%26hb_adid_rubicon%3D3507980b452a67%26hb_bidder_rubicon%3Drubicon%26hb_format%3Dbanner%26hb_source%3Dclient%26hb_size%3D300x250%26hb_pb%3D0.02%26hb_adid%3D3507980b452a67%26hb_bidder%3Drubicon&eri=1&cust_params=blog_abtest%3Dblog_prebid%26amznbid%3D0%26amznp%3D0&cookie=ID%3D6417b27e0e427373%3AT%3D1574878275%3AS%3DALNI_MZOMMA-JG04v8lsVwQbfAy0cy6g-w&cookie_enabled=1&bc=31&abxe=1&lmt=1574878275&dt=1574878275687&dlt=1574878273801&idt=712&frm=20&biw=1585&bih=1200&oid=3&adxs=-9%2C-9%2C-12245933&adys=-9%2C-9%2C-12245933&adks=2708886212%2C4177950191%2C1069763124&ucis=3%7C4%7C5&ifi=3&u_tz=60&u_his=2&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_sd=1&flash=0&url=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&ref=https%3A%2F%2Fblog.myfitnesspal.com%2Fwhat-less-than-20-grams-of-carbs-looks-like-at-breakfast%2F%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26os_ehash%3D55%2540sfmc%253A32504138%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&dssz=68&icsg=4446436313743356&mso=512&std=0&vis=1&dmc=8&scr_x=0&scr_y=0&psz=0x-1%7C0x-1%7C299x1658&msz=0x-1%7C0x-1%7C300x250&ga_vid=758415974.1574878274&ga_sid=1574878275&ga_hid=1759025988&fws=2%2C2%2C132&ohw=0%2C0%2C1585

Requested by

Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2019111801.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

172.217.16.162 , United States, ASN15169 (GOOGLE - Google LLC, US),

Reverse DNS

fra15s11-in-f2.1e100.net

Software

cafe /

Resource Hash

e16548d332838929760ad6dbbf4ad6d788dc6080fbc99dbfe4ea8f577f520936

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Referer: https://blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/?otm_medium=onespot&otm_source=inbox&otm_campaign=MFP&otm_content=MFP_Newsletter_20191125&otm_click_id=5ad14779f6005aac0e405d7984e6e704&utm_campaign=MFP_Newsletter_20191125&utm_source=mfp&utm_medium=email
Origin: https://blog.myfitnesspal.com

Response headers

date: Wed, 27 Nov 2019 18:11:16 GMT
content-encoding: br
x-content-type-options: nosniff
google-mediationgroup-id: -2,-2,-2
p3p: policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
status: 200
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 131
x-xss-protection: 0
google-lineitem-id: -2,-2,-2
pragma: no-cache
server: cafe
google-mediationtag-id: -2
google-creative-id: -2,-2,-2
content-type: text/plain; charset=UTF-8
access-control-allow-origin: https://blog.myfitnesspal.com
cache-control: no-cache, must-revalidate
access-control-allow-credentials: true
timing-allow-origin: *
expires: Fri, 01 Jan 1990 00:00:00 GMT

Failed requests

These URLs were requested, but there was no response received. You will also see them in the list above.

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/assets/images/placeholders/placeholder-mega-menu.png

Domain: cdn.branch.io
URL: https://cdn.branch.io/branch-latest.min.js

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/assets/images/site-mfp/load-more-posts.gif

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2016/01/dOmar150x150-72x72.jpg

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2016/01/dOmar150x150-150x150.jpg

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2017/02/ua_recipe_by__Chicken_Wraps-480x380.png

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2019/03/6-Very-Healthy-Foods-You-Should-be-Eating-Regularly--269x169.jpg

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2019/02/8-Gut-Friendly-Alternative-Carbs-269x169.jpg

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2019/03/How-Much-do-You-Really-Need-to-Walk-to-Lose-Weight_-299x188.jpg

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2017/02/ua_recipe_by__Chicken_Wraps-670x530.jpg

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2017/04/8-Foods-That-Are-Surprisingly-Good-for-Weight-Loss-Pasta-299x188.jpg

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2015/06/april_original_recipes_edited-8-299x188.jpg

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2018/01/UACF_EG_Hero_NoBadge_MFP-299x188.jpg

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2017/10/uacf-victory_stories-am-thumbnail-blue600_500-368x289.jpg

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2017/07/work-out-at-home-368x289.jpg

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2017/07/600x500-2-368x289.jpg

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2017/07/QUESADILLA-600x500-368x289.png

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/uploads/2017/07/600x500-3-368x289.jpg

Domain: consent.truste.com
URL: https://consent.truste.com/notice?domain=ua_blogs.com&c=teconsent&text=true

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-content/themes/under-armour/js/ua-main.js?ver=1

Domain: blog.myfitnesspal.com
URL: https://blog.myfitnesspal.com/wp-includes/js/wp-embed.min.js?ver=5.2.4

Domain: c.amazon-adsystem.com
URL: https://c.amazon-adsystem.com/aax2/apstag.js

Domain: www.googletagservices.com
URL: https://www.googletagservices.com/tag/js/gpt.js

Domain: trc.taboola.com
URL: https://trc.taboola.com/underarmourengagement-sc/log/3/action?tim=19%3A11%3A13.693&item-url=https%3A//blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26os_ehash%3D55%2540sfmc%253A32504138%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&name=page_view

Domain: trc.taboola.com
URL: https://trc.taboola.com/underarmourengagement-sc/log/3/mark?tim=19%3A11%3A13.694&item-url=https%3A//blog.myfitnesspal.com/what-less-than-20-grams-of-carbs-looks-like-at-breakfast/%3Fotm_medium%3Donespot%26otm_source%3Dinbox%26otm_campaign%3DMFP%26otm_content%3DMFP_Newsletter_20191125%26otm_click_id%3D5ad14779f6005aac0e405d7984e6e704%26os_ehash%3D55%2540sfmc%253A32504138%26utm_campaign%3DMFP_Newsletter_20191125%26utm_source%3Dmfp%26utm_medium%3Demail&marking-type=supression

Domain: sslwidget.criteo.com
URL: https://sslwidget.criteo.com/event?a=13441&v=5.4.0&p0=e%3Dce%26m%3D%255B%252523Email%252520address%252523%255D&p1=e%3Dexd%26site_type%3Dd%26blogweb%3Dtrue%26blogtype%3Dmyfitblog&p2=e%3Dvh&p3=e%3Ddis&adce=1&lwid=0da29dbb-af7e-495f-890d-4eac2fbc258d&tld=myfitnesspal.com&dtycbr=1772

Domain: d2gxssc8hszgww.cloudfront.net
URL: https://d2gxssc8hszgww.cloudfront.net/1.0.0-5267/myfitnesspal-1.0.0-5267-999e6f7e06943710b747.bundle.js

Domain: assets.pinterest.com
URL: https://assets.pinterest.com/js/pinit_main.js?0.15405797281394662

Verdicts & Comments Add Verdict or Comment

143 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

13 Cookies

Cookies are little pieces of information stored in the browser of a user. Whenever a user visits the site again, he will also send his cookie values, thus allowing the website to re-identify him even if he changed locations. This is how permanent logins work.

Domain/Path	Expires	Name / Value
prefmgr-cookie.truste-svc.net/	1970-01-19 05:27:58	Name: cookie_3rdparty Value: enabled
.myfitnesspal.com/	1970-01-19 05:29:24	Name: _gid Value: GA1.2.1735881066.1574878274
.myfitnesspal.com/	1969-12-31 23:59:59	Name: check Value: true
.myfitnesspal.com/	1970-01-19 05:27:58	Name: _gat_onespotTracker Value: 1
.blog.myfitnesspal.com/	1970-01-19 05:27:58	Name: _gat Value: 1
.myfitnesspal.com/	1970-01-19 22:59:10	Name: _ga Value: GA1.2.758415974.1574878274
.blog.myfitnesspal.com/	1970-01-19 05:29:24	Name: _gid Value: GA1.3.1735881066.1574878274
blog.myfitnesspal.com/	1970-01-21 01:15:58	Name: onsite-test-selection-v1 Value: {%22experiment%22:%222019-08-08%22%2C%22name%22:%22homepage_baseline__article-page_baseline__category-landing-page_baseline__subcategory-landing-page_baseline__videos_baseline__recipe-landing-page_baseline%22%2C%22selections%22:[{%22region%22:%22homepage%22%2C%22variant%22:%22baseline%22}%2C{%22region%22:%22article-page%22%2C%22variant%22:%22baseline%22}%2C{%22region%22:%22category-landing-page%22%2C%22variant%22:%22baseline%22}%2C{%22region%22:%22subcategory-landing-page%22%2C%22variant%22:%22baseline%22}%2C{%22region%22:%22videos%22%2C%22variant%22:%22baseline%22}%2C{%22region%22:%22recipe-landing-page%22%2C%22variant%22:%22baseline%22}]}
.blog.myfitnesspal.com/	1970-01-19 22:59:10	Name: _ga Value: GA1.3.758415974.1574878274
blog.myfitnesspal.com/	1970-01-20 07:44:46	Name: osidid.82a8 Value: ebeee691-69a2-47f1-a9d9-b07df656a503.1574878275.1.1574878275.1574878275.814a9181-bb0d-465c-a9c0-a8fefad92844
blog.myfitnesspal.com/	1970-01-19 05:28:00	Name: osidses.82a8 Value: *
.myfitnesspal.com/	1970-01-19 14:57:22	Name: cto_lwid Value: 0da29dbb-af7e-495f-890d-4eac2fbc258d
.myfitnesspal.com/	1970-01-19 07:37:34	Name: _gcl_au Value: 1.1.60272260.1574878273

6 Console Messages

A page may trigger messages to the console to be logged. These are often error messages about being unable to load a resource or execute a piece of JavaScript. Sometimes they also provide insight into the technology behind a website.

Source	Level	URL Text
console-api	log	URL: https://blog.myfitnesspal.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1(Line 2) Message: JQMIGRATE: Migrate is installed, version 1.4.1
console-api	log	URL: https://blog.myfitnesspal.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1(Line 2) Message: JQMIGRATE: Migrate is installed, version 1.4.1
console-api	log	URL: https://cdn.onesignal.com/sdks/OneSignalSDK.js(Line 1) Message: OneSignal: Using fallback ES5 Stub for backwards compatibility.
console-api	error	URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2019111801.js(Line 1) Message: TypeError: Cannot read property '0' of null
console-api	error	URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2019111801.js(Line 1) Message: TypeError: Cannot read property '0' of null
console-api	error	URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2019111801.js(Line 1) Message: TypeError: Cannot read property '0' of null

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

adserver-us.adtech.advertising.com
adservice.google.com
adservice.google.de
api.rec-engine.com
api2.branch.io
app.link
assets.pinterest.com
blog.myfitnesspal.com
c.amazon-adsystem.com
cdn.branch.io
cdn.jsdelivr.net
cdn.onesignal.com
cdn.rec-engine.com
cdn.taboola.com
consent-pref.trustarc.com
consent.trustarc.com
consent.truste.com
d2gxssc8hszgww.cloudfront.net
d2vxvnufz8f5c5.cloudfront.net
dpm.demdex.net
fastlane.rubiconproject.com
fonts.googleapis.com
fonts.gstatic.com
ib.adnxs.com
log.pinterest.com
partner-static.myfitnesspal.com
secure.adnxs.com
securepubads.g.doubleclick.net
sp.os-data.com
sslwidget.criteo.com
static.criteo.net
stats.g.doubleclick.net
sync.os-data.com
t1.os-data.com
tpc.googlesyndication.com
trc.taboola.com
underarmour-d.openx.net
web.hb.ad.cpe.dotomi.com
widget.us.criteo.com
www.google-analytics.com
www.google.com
www.google.de
www.googletagmanager.com
www.googletagservices.com
www.myfitnesspal.com
assets.pinterest.com
blog.myfitnesspal.com
c.amazon-adsystem.com
cdn.branch.io
consent.truste.com
d2gxssc8hszgww.cloudfront.net
sslwidget.criteo.com
trc.taboola.com
www.googletagservices.com
13.224.196.103
13.224.196.96
13.225.78.49
13.225.78.86
13.225.84.172
143.204.101.51
143.204.101.53
143.204.101.61
143.204.101.83
143.204.90.242
151.101.114.109
151.101.114.2
151.101.12.84
151.101.14.2
152.199.22.24
172.217.16.162
178.250.0.130
178.250.0.163
185.33.223.197
185.33.223.206
2600:9000:2156:1600:11:f728:3040:93a1
2600:9000:2156:a200:19:9934:6a80:93a1
2606:4700::6812:e134
2a00:1450:4001:800::2002
2a00:1450:4001:800::2003
2a00:1450:4001:800::200a
2a00:1450:4001:808::2002
2a00:1450:4001:808::200e
2a00:1450:4001:818::2004
2a00:1450:4001:81f::2003
2a00:1450:4001:820::2001
2a00:1450:4001:821::2008
2a00:1450:4001:824::2002
2a00:1450:400c:c08::9c
2a02:26f0:6c00:18a::1931
2a02:fa8:8806:16::1460
3.220.71.178
34.95.120.147
52.201.116.221
52.208.212.211
52.222.173.106
54.236.73.236
69.173.144.143
74.119.119.150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blog.myfitnesspal.com Open in urlscan Pro 13.224.196.96 Public Scan

Summary

urlscan.io Verdict: No classification

Domain & IP information

Screenshot Live screenshot Full Image

Page URL History Show full URLs

Detected technologies

Page Statistics

210 Requests

87 %HTTPS

36 %IPv6

30 Domains

45 Subdomains

39 IPs

8 Countries

2757 kBTransfer

5420 kBSize

13 Cookies

25 Outgoing links

Page URL History

Redirected requests

210 HTTP transactions Everything HTML Script AJAX CSS Image Expand all 1 data transactions

Request headers

Response headers

Redirect headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

Response headers

Request headers

blog.myfitnesspal.com Open in urlscan Pro
13.224.196.96 Public Scan

Screenshot
Live screenshot

Full Image

210
Requests

87 %
HTTPS

36 %
IPv6

30
Domains

45
Subdomains

39
IPs

8
Countries

2757 kB
Transfer

5420 kB
Size

13
Cookies

210 HTTP transactions
1 data transactions